The Podcass - Untuned: Recent Episodes
Cassiano Garcia
If you would like to change your life for ever and be a part of our free Change your life in 6 months program please listen to this and reach out to me on Instagram or Facebook.
We have already changed a lot of lives for the better and this year we will do it again.
Everyone experiences ruts from time to time.
We fail to get out of bed early. Motivation becomes a faraway concept. And worst of all, we spend our days with unproductive activities instead of edging closer toward our goals.
At the end of those days, we hate ourselves. Nevertheless, we struggle to return to our productive, tested, and proven routines.
That’s where we need strategies to get back on track.
Here I share 3 simples things you can do TODAY to get out of this RUT FAST
Have you ever been to a party or event and felt really awkward around people and didnt know what to say or do?
Well here is a few tips to get you out of your shell.
Like you I am an introvert and go through this a lot.
Do you want to know how to become the best version of yourself?
Does it feel like you could be achieving more? Follow this and you will.
I guarantee if you dont do at least 5 out of these 7 things you are not fully successful.
I don't know about you but no one really explained this to me and I wish I have learned about it before.
Now that I know, things are starting to happen for me in my life.
Here are the 6 sacrifices you will have to do to get rich. This has helped me understand the only way to real success.
Why positive thoughts aren't working. Yes positive thoughts do help create a new future for you (when you feel good you are in vibration with all that is good) but positive thinking alone is not helpful.
Are things not happening for you the way you planned or wanted?
Here is the reason why and how to change it.
The 4 Hour Work Week by Tim Ferriss - The 3 things I like the most and the Formula to achieve your 4 hour working week
Well most of us don't manage to do everything we want to do in a day.
We only have a certain amount of time and energy, so some things inevitably get left behind.
Can you manage practicing the guitar, reading , meditating, and exercising every single day, while working a full time job?
I can and you could as well.
Today, I would like to share a method I’ve found to be extremely helpful for managing all these competing goals.
It's called: Mini habits.
Imagine that you woke up one day feeling like a super version of yourself.
Everything became easy and you achieved all you always wanted.
Well follow this steps and this will happen to you.
Here is the secret to get a lot more done in your day and become successful.
Once you master this technique, everything you always wanted will show up in your life.
The way you start your day determines how everything else go. Start with purpose and things will happen for you.
Here are the 5 steps you can follow today to get to success. The most successful people in the world follow this and thats how they got to the top.
Do you want to learn how to never procrastinate again? This episode is for you.
The two(2) minute rule will catapult you to the next level of your life!
I had the honour of interviewing one of the most fascinating people I know working in the health industry. He has helped thousands of people to fix what is holding them back and bring them back to Health and Happiness.
Dr. Reading has revealed what he things is the ONE THING that everyone should know.
links:
www.onefoundation.org
Here is a simple technique that will get you to complete your tasks a lot faster and help you stop procrastinate.
Reality is that we are all going to DIE. But worst than die is not to live.
Listen to this episode and change your life!
5 Steps for you to hit goals quicker like the most successful people in the world do as per Harvard research.
A lot of people are afraid to start things in their lives because of the fear of what other people are going to say. Well here is how you can stop thinking of that.
Here is a simple 3 steps that you can use that will change your life forever and put you in a happy state every single day. Once you implement this into your life things are just going to start happening for you and everything you always wanted will come to you much faster.
After I discovered that I could stop procrastinating I got addicted to using this technique and only then I was able to achieve happiness and success in my life.
All successful people, millionaires and billionaires have one thing in common.
A GREAT MORNING ROUTINE.
By waking up earlier and looking inside we they are able to find what is are the missing pieces in their lives and go out to work on those things during the day.
When you start using this technique in life I guarantee things will change very rapidly for you.