A Word on Veganism: Recent Episodes
Primedia Broadcasting
A new decade a new diet. One that might not only be better for you but the planet too.
This is the starting point for those looking to review their diet and lifestyle. A way to reduce meat consumption and possibly cut it out completely. This podcast covers what you should know if you are considering a meat-free diet.
Presented by flexitarian Andy Leve it covers the important dietary aspects to making a safe and sustained switch as well as managing the social aspects for managing the change.
Each episode focuses on a different aspect, so choose the one that works for you or simply work your way through all of them.
If you decide to make the switch you will have to contend with more than just your new diet.
How to live like a vegan in a society that predominantly is not is a challenge. Andy Leve discusses how to maintain your new lifestyle with Antonia de Luca, author, chef and restauranteur at Leafy Greens and Zachda Prinsloo, owner of The Veganist.
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See omnystudio.com/listener for privacy information.
For many, the desire to switch to a meat-free diet is based on the impact of animal farming on the environment which is driven by our consumption.
Andy Leve looks at sustainability with Taryn Mansfield form The South African Vegan Society and Kevin Coetzee from Infinite Foods.
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See omnystudio.com/listener for privacy information.
Going meat-free for a day or two is very different from removing all meat from your diet.
In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.
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See omnystudio.com/listener for privacy information.