The Stories We Tell: Recent Episodes
Jaime Messina
I’m on a mission—a mission to speak with the most inspiring people from all over the world. I want to know their stories. I want to know…what stories they used to tell. Are they the same ones they tell today?
Or did they redefine that story to overcome limiting beliefs, and achieve. I want to help them share their stories. Why? Because I KNOW the power of the story. I know that it can make or break you. It can give you the world, or it can tear you apart. You see, there’s always two sides going on down in your head. And you get to choose. Will I listen to the one that is trying to stop me?
In the episode, we hear from Tracy A. Wood, one of the hosts of the Rock That Relationship! Podcast on her coming out in the early 90's. We hear how she navigated coming out as a police officer at that time, and what she's up to now!
To follow along with Tracy:
Instagram: @an_unemployed_lawyer
The Rock That Relationship Podcast: https://rockthatrelationship.com/
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Back in February, I was on the SOCIAL EQUITY™ Podcast with Sophia Spallino about building an iconic lesbian community Online, and today, I had the opportunity to share that here with all of you!
Check out Sophia and the Social Equity Podcast here: SophiaSpallino.com
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In this episode, I speak with the author of Perfectly Queer, Jillian Abby.
From CPA, to licensed massage therapist, to homeschooling mom, to craft beer bar owner, to author, corporate storyteller and LGBTQ+ advocate– Jillian Abby is no stranger to making major life changes in pursuit of the most fulfilling life. Her path took her from Buffalo, to Bolivia, to Boston, and beyond only for her to learn one key lesson: finding alignment and fulfillment is an inside job. Her debut memoir, Perfectly Queer (Hay House 2023), was released worldwide and hit #1 on Amazon’s new releases for LGBTQ Memoirs and Biographies. It was included on Good Morning America’s list of 15 delightful books perfect for spring reading, Wondermind’s 13 Books by LGBTQ+ Authors that Feel Like Therapy, and Penguin Random House’s 2023 list of Pride In Your Words: Memoirs that Give Voice to the Queer Experience.
You can find more of her quirky storytelling at Reframe with Jillian Abby on Substack: https://jillianabby.substack.com/archive
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In this episode, we talk with LILLES Sophia Spallino. Sophia is your business wing-woman, social media strategist, and personal brand coach (who just happens to be an inter-spiritual lesbian harpist)! She helps purpose-driven female service providers and soul-led coaches around the world build wealth and multiply their revenue with social media strategy.
In her early thirties, she bravely left her entire traditional picket fence life when she left a guy she was going to marry and worked for – all to fully embrace her identity as a lesbian, the truth she tried to “pray away” for years… Talk about a plot twist, right?
With over 400k+ followers across all platforms, she isn’t just a coach who tells you what to do, she can show you how because she has done it! Sophia spent 8 years behind-the-scenes as a social media strategist for big-shot public figures and brands. Depending on prayer and grit, Sophia launched Legacy the Agency in 2022, a done-for-you fame machine. And in 2023, she realized she could help women do it themselves and launched the Profitable Personal Brand™ Live Coaching Program.
Sophia knows her purpose is helping powerful women build their own kick-ass, multi-six-figure Profitable Personal Brands™ in...wait for it…six months or less.
No BS – her clients have increased revenue an extra $2-10 grand a month within the first couple of months of working with her!
Her energy is powerful. Sophia’s not just a social media strategist or business coach, she is a woman-builder ready to help you build “break the glass ceiling and generational curses” wealth!
If…
👉You know you were meant for more and you secretly want to be “social media famous,” you need to talk with Sophia!
👉 Or perhaps you already have a thriving business, but you’re ready to scale your existing service provider business using social media and business systems?
DM Sophia “Advice” on Instagram, @SophiaSpallino, and she will share the free training that’s right for you!
Or visit SophiaSpallino.com
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Learn the importance of sharing your story “Unified not uniform”. Hear from three successful lesbian memoirists: Jillian Abby, Jen Berlingo, Melissa Giberson.
Hear from three successful lesbian memoirists: Jillian Abby, Jen Berlingo, Melissa Giberson. Panel moderated by Club Lilles founder and podcast host of The Stories We Tell, Jaime Messina.
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In this episode, we explore domestication and unlearning things that were projected onto us that do not align with who we are at the core. What can we do to truly live authentically as ourselves and experience more joy? Check out this episode!
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Sara Webb is a resilience and lesbian heartbreak coach. Sara empowers women to maximize healing with simple and effective science-backed technologies that build resilience and confidence from the inside out.
To follow along with Sara, head over to her website: https://www.sarawebbsays.com/
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In this episode, I interview Jill Geysen whose bio says it all.
Jillian Geysen's Bio:
Jillian Geysen's journey from a small town in Connecticut, where she grew up in a lower-class family supported by her grandparents, is a testament to her resilience and determination. As the eldest of three sisters, she learned the value of hard work and perseverance from a young age.
In the late summer of 2014, just over a year after graduating from Hofstra University in New York, where she studied and played Division 1 field hockey, Jillian faced a life-changing moment when she received a cancer diagnosis at the age of 22. While concurrently pursuing prerequisite courses for PA school in New Haven, CT, she worked at a restaurant and lived temporarily on a friend's basement couch to maintain some degree of independence from her parents.
Enduring four months of chemotherapy (twice a week) that resulted in hair loss and a month-long radiation treatment concluding in February, Jillian faced significant medical expenses. Nevertheless, her determination never wavered.
In March of 2015, Jillian embarked on a new chapter by relocating to Boston to work at Massachusetts General Hospital, aiming to fulfill pre-requisites for entry into a PA program. Over the course of five years in the healthcare industry, she gained insights from both clinical and administrative roles, ultimately realizing that it wasn't her true calling, scarred by her frequent personal visits to a multitude of healthcare centers.
In early 2020, just before the COVID-19 pandemic, Jillian relocated to Tampa, driven by her commitment to her girlfriend, whom she met at Pensacola Pride in 2019. In June 2020, she took a position in exterior home remodeling sales, meticulously saving every penny and making astute financial investments.
By October 2023, Jillian had made the bold decision to quit her job, now comfortably sustaining herself through her well-managed investments. Her journey is a story of perseverance, adaptability, and a commitment to shaping her own path in life, living authentically as a proud lesbian. If you'd like to learn more about Jillian, feel free to reach out, as she's always open to sharing her experiences and insights.
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Get ready for an amazing episode of our podcast! We're diving into Ashley Bean's inspiring journey. She's a tough single mom raising six kids and facing life's tough hurdles head-on. In this episode, Ashley shares how she turned her hardest times into stepping stones for a fantastic life.
Listen in to see how Ashley went from feeling really down to finding her groove and thriving. With a strong will, she takes us through a journey where she fought tough times and came out even stronger.
You're in for a touching experience as Ashley talks about the moments that helped her beat challenges and even see them as opportunities to grow. Her story shows how powerful people can be when they face problems with courage.
This episode is all about the incredible strength that's inside all of us. It's a reminder that even when things look really tough, we can change and grow. Join us as we cheer for Ashley's amazing journey. Her story is here to inspire us all and prove that with the right attitude and strong determination, we can overcome anything and truly shine.
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In this episode, I talk about one of my favorite books of all time, The Four Agreements. This is a super simple, but incredibly powerful book. It is actually what inspired me to create the upcoming Unleash Your Inner Badass 12-Week Mastermind.
I am super excited to share it with all of you, I hope you enjoy it!
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This week I sit down and speak with our favorite TikTok couple Kirby and Ember about all things late in life, Tiktok, husbands, kids, and long-distance relationships among some other juicy topics ;)
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Raw chat about the fear of intimacy with me, myself, and I.
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Jen Berlingo, MA, LPC, ATR (she/her) is a midlife coach, a Licensed Professional Counselor, a Nationally Registered Art Therapist, and a master-level Reiki practitioner. After two decades of midwifing hundreds of women through life’s major transitions and experiencing her own passage through a fiery midlife portal where she more fully stepped into her queer identity, she was inspired to write Midlife Emergence to accompany other women in traversing their midlife journeys. Jen is also a visual artist who creates custom pieces for collectors worldwide and exhibits her fluid, abstract art locally in her beloved town of Boulder, Colorado. There, among the sunny foothills, Jen can be found making bottomless bowls of popcorn and snuggling on the couch with her unconventional family, her coven of close friends, and her cats, Jinx and Juju.
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In this episode, we hear from Eliza Hill on her coming out story. A little about Eliza: “As a gay woman who was raised in a sheltered religious home, left my marriage and raised an amazing kid, and who is now in a healthy marriage with my beautiful wife, I want to guide others (LGBTQ, women identifying, teens and young adults) using my intuitive gifts, my own life experiences, and trained and innate understanding of energetics, generational healing, religious recovery, and ancestral work. My “why” in this life is leading with love and guiding others to discover what is underneath the surface and to dive deep towards their own inner knowing, understanding more truly what makes them, them.”
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Website: elizahillcoaching.com
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n this episode, I interview Zara Barrie who is a published author, writer, and podcaster who has been pouring her heart out on the internet for over a decade. She is the former Senior Writer for Elite Daily and former Executive Editor of GO Magazine, the nation’s preeminent lesbian print, and digital publication. In 2020 she published her first book to much critical acclaim Girl, Stop Passing Out In Your Makeup: The Bad Girl’s Guide To Getting Your Sh*t Together.
We chat about Queer drama, pride, and how to navigate it all
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Twitter: https://twitter.com/FactoryGrrrl
YouTube: https://www.youtube.com/channel/UC9VYgUD9lUnVI5USCY2mdcA
Website: https://www.zarabarrie.com/
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In this episode, I share what's on my heart this Monday afternoon.
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In this episode, I speak with Lauren Smith, author of, The Peaceful Planner A Daily & Weekly Planner to Cultivate More Calm and Balance in Your Life, and host of the Date in Peace Podcast about her coming out story!
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Instagram: @mettadate
Listen to Date in Peace on Spotify: https://open.spotify.com/show/1JX88tnqPx8TK2R220eiOz?si=0c44659959fd4dc0
Listen to Date in Peace on Apple Podcasts: https://podcasts.apple.com/us/podcast/date-in-peace/id1635052287?app=podcasthttps://www.instagram.com/mettadate/
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This month, in honor of pride month we will be sharing coming out stories, starting with mine!
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In this episode, I chat with The Gay Italian Nonna, Monica about coming out later in life, lesbian fashion, and more!
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In this episode, I share what's on my heart about bullying and mean girls. Does it stop when we grow up? Or does it stop when we decide it stops?
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In this episode, I speak with Lauren Smith, author of, The Peaceful Planner A Daily & Weekly Planner to Cultivate More Calm and Balance in Your Life, and host of the Date in Peace Podcast about all things dating in the LGBTQ scene. I hope you enjoy it!
Follow Lauren on Social:
Instagram: @mettadate
Listen to Date in Peace on Spotify: https://open.spotify.com/show/1JX88tnqPx8TK2R220eiOz?si=0c44659959fd4dc0
Listen to Date in Peace on Apple Podcasts: https://podcasts.apple.com/us/podcast/date-in-peace/id1635052287?app=podcasthttps://www.instagram.com/mettadate/
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In this episode, I speak with Jillian Abby. Jillian Abby has mastered reinvention throughout her life to create the most whole and satisfying journey. She left the comfort of her hometown of Buffalo, NY, to study abroad in Cochabamba, Bolivia, at age 15. As an adult, her resume includes Certified Public Accountant, Licensed Massage Therapist, craft beer bar owner, homeschooling parent, black belt martial artist, and CEO of her executive storytelling business, Storyteller Soul, LLC.
Her most recent role as a newly out lesbian and advocate for the LGBTQ+ community was by far her riskiest and most rewarding change. Her memoir, Perfectly Queer, was selected as a global contest winner by Hay House Publishing. She serves on the board for the 501©3 Tampa Homeschool Inclusive Events (TBHIvE) and is a member of Tampa’s LGBT Chamber of Commerce. She supports others through her blog site QueerAbby.com and via TikTok at @AskQueerAbby.
Jillian lives in Tampa Bay with her partner, Jen, their wildly wacky children, Sophie and Ollie, and a rescue cat named Poe.
Follow along with all things Jillian Abby here: https://linktr.ee/jillianabby
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In this episode, I speak with coach Kirsten Bunch. Kirsten Bunch is a writer, speaker, and internationally-known leadership and career coach who helps LGBTQ+ professionals get promoted to leadership positions without sacrificing their queer identities. She works with clients from globally recognized companies including Google, Meta, and EY. Her work has been featured in O, Oprah Magazine, Forbes, and Entrepreneur. Her new book, Queer Careers, will be released in Fall 2023.
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https://www.linkedin.com/in/kirstenbunch/
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In this episode, I speak with Lauren Smith, author of, The Peaceful Planner A Daily & Weekly Planner to Cultivate More Calm and Balance in Your Life, and host of the Date in Peace Podcast about all things dating in the LGBTQ scene. I hope you enjoy it!
Follow Lauren on Social:
Instagram: @mettadate
Listen to Date in Peace on Spotify: https://open.spotify.com/show/1JX88tnqPx8TK2R220eiOz?si=0c44659959fd4dc0
Listen to Date in Peace on Apple Podcasts: https://podcasts.apple.com/us/podcast/date-in-peace/id1635052287?app=podcasthttps://www.instagram.com/mettadate/
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In this episode, I speak with mental health coach, breast cancer survivor, and total bad ass, Sandy Strader about her story as a late in lifer in many aspects.
Contact Sandy:
Email: SandyStrader@gmail.com
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In this episode, I speak with actress Ayesha Harris about her career, life, manifestation, energy, and all the good vibes!
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IG: @ayesharaasheed
Out Front Magazine Article: https://bit.ly/3FXEruK
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In this episode, I speak with Chinhee Park about her gifts as a Psychic Medium. Chinhee along with her twin sister Sunhee Park are renowned Mediums, Psychics, and Healers.
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IG: @chinheepark
Tiktok: @chinheepark
Contact for bookings: Chinhee.park@gmail.com
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In this episode, I speak with Pasha Marlowe a trauma-informed marriage and family therapist turned neuroqueer/AuDHD coach, working beyond the intersection of neurodiversity and queerness and into the realm of the affirming neurodiversity paradigm.
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Website: https://pashamarlowe.com/
IG: https://www.instagram.com/neuroqueercoach/
Tiktok: https://www.tiktok.com/@neuroqueercoach
Email: pasha@pashamarlowe.com
https://linktr.ee/pashamarlowe
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In this episode, I interview Zara Barrie who is a published author, writer, and podcaster who has been pouring her heart out on the internet for over a decade. She is the former Senior Writer for Elite Daily and former Executive Editor of GO Magazine, the nation’s preeminent lesbian print, and digital publication. In 2020 she published her first book to much critical acclaim Girl, Stop Passing Out In Your Makeup: The Bad Girl’s Guide To Getting Your Sh*t Together.
We chat about overcoming a breakup, personal growth, and all things Lesbian!
Follow Zara on Social:
TikTok: @ZaraBarrie
IG: @ZaraBarrie
FB: https://www.facebook.com/zarabarriewords
Twitter: https://twitter.com/FactoryGrrrl
YouTube: https://www.youtube.com/channel/UC9VYgUD9lUnVI5USCY2mdcA
Website: https://www.zarabarrie.com/
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In this episode, I speak with the first openly gay Miss Nevada, Heather Renner about coming out, being a part of the Miss America family as a Lesbian, and how to handle when people throw negativity your way!
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Tiktok: @Missamericanv
IG: @Missamericanv
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In this episode, I talk with Whitni from BDE Moves about all things sex, lesbians, and BDE.
Follow along with Whitni: https://linktr.ee/Bde.moves
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In this episode, with style therapist Christina Stein we go deep into the ins and outs of energy, style, and stepping into who you are. Christina has been featured in British Vogue, The Today Show, Instyle Magazine, Cnn, and Brides.
Follow Christina on Social:
IG: @stylebychristina
Check out her foundation: @thenoirfoundation
Website: https://linktr.ee/stylebychristina
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In this episode, I had the opportunity to chat with Jen, Sarah, and Rachel from The Cruising Pod about their journey of traveling to all the last known Lesbian bars in the US.
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IG: @cruisingpod Tiktok: @cruisingpod
Website: https://www.cruisingpod.com/
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In this episode, I speak with Social Psychology Ph.D. candidate, Roxanne Nai'a about all things social psychology, how her research got her in with Cardi B, and the future of social psychology and the LGBTQ community.
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IG: @roxanne_naia Website: https://beacons.ai/naia_papaia
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Sisterhood Core Wound Healing
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In this episode, I speak with actress Olivia Stambnouliah about coming to terms with sexuality, her first experience in Paris, and growing up as a tomboy!
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IG: @oliviastambouliah Follo Me on Social:
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Sisterhood Core Wound Healing
Club Lilles FB Community
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In this episode, I interview Tiktoker and business coach Eden Strader on coming out later in life, religion, and that feeling you get when you realize what you have been missing out on!
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IG: @edenstrader
Tiktok: @edensinternet
Website: https://edenstrader.com
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Sisterhood Core Wound Healing Group
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In this episode, I chat with Brandie Weaver who is the founder of Her Weekend Events. We talk about the lack of Lesbian spaces available and her plan to change that with Her Weekend as well as the need to create a space for lesbians that is less focused on partying and more focused on networking and connection.
Follow Brandie on social:
IG: @Brandieweaverpartnerships
Her Weekend IG: @Herweekendevents
Her Weekend Website: https://www.herweekendevents.com/
Brandie's Website: https://brandieweaver.com/
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In this episode, I get to interview Club Lilles favorite, Ky Bragdon on how HBG was born, and all things life, lesbian, and kindness.
Follow Along With Ky on Social:
Tiktok: kybrag207
Instagram: kbrag207
Website: www.hbgmotivation.com
Link to Volunteer form: https://bit.ly/3rlVXRX
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In this episode, I chat with my good friend Natalia about the differences in lesbian culture in America vs. Abroad.
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IG: @nataliagmichalak
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Send in a voice message: https://anchor.fm/jaime-messina/message Support this podcast: https://anchor.fm/jaime-messina/support
In this episode, Healer Monique Gaffney shares her 6 step process of healing core wounds. I am obsessed with this process. It is one that I have been through and I am sure I will be through again.
Follow Monique on Social Media:
Website: xoxoMonique.com/core-wound-healing
IG: @xoxoMonique
FB: @MoniqueGaffneyOfficial
Moniques FB Community: https://www.facebook.com/groups/femlm/?ref=share
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Youtube: https://www.youtube.com/channel/UCtPPX6Uq1YB_9Pcy_SEEoGw
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Have you ever met someone and you are planning your future together the next day? That's the lesbian stereotype, right? Well, what if the UHAUL actually worked out? In this episode with energy Jaime & Katie Filer, we discuss their relationship (which stemmed from many a stereotype) and how it's actually working in their favor!
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IG: @jaim91 @_Katiefiler
TikTok: @jaimefiler
Websites: https://linktr.ee/jaim91
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In this episode with energy healer Jereanne Elizabeth, we explore how to heal, and different ways to approach marriage and sexuality, and she shares her journey through recovery.
Follow Jereanne on social:
Website: https://guidedawakenings.net/go-deeper
IG: @jereann_elizabeth
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Facebook: Multiply Your Life
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FB Group: Keep Ya Head Up With Jaime
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Send in a voice message: https://anchor.fm/jaime-messina/message Support this podcast: https://anchor.fm/jaime-messina/support
Follow Fabiano on Social Media:
IG: @Fabiano_Mannino
Website: https://linktr.ee/FabianoMannino
Have you downloaded my free workbook that will help you begin to shift your story from disempowering to empowering?
----> Download that here!
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In this episode, I talk with Jess "Jkillem" Fowler about her coming out story, the challenges the lesbian community faces, and what's to come!
Follow Jess on Social:
Instagram/tiktok/Twitter: jkiillem
Instagram: Jkiillem.shots
Jkiillemshots@gmail.com
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life? Download that here!
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In this episode, I speak with 24-year-old Anna Treimer about coming out as a lesbian when your father is a pastor.
Follow Anna on IG: @annatphotography Check out her website: https://annatphotography.net/
Eloping Blog: https://annatphotography.net/how-to-elope-in-minnesota/
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life? Download that here!
Follow Me on Social:
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Molly Downs-Stoller is an LGBTQ Therapist specializing in LGBTQ Christians. In this episode, she shares her story of coming out as a lesbian in her 30s after meeting her future wife. She shares the story of coming out as gay when you are a Christian, and also after living 30-plus years as a straight woman.
Links to everything Molly Mentions in this podcast:
Molly Downs-Stoller — The Christian Closet
Email: mdowns@thechristiancloset.org
Resources:
Book: Unashamed, A Coming-Out Guide for LGBTQ Christians by Amber Cantorna
Amazon - Unashamed: A Coming Out Guide for LGBTQ Christians: Cantorna, Amber: 9780664265052: Books
Q Christian Fellowship: Q Christian Fellowship | Radical Belonging for LGBTQ+ Christians & Allies
Reformation Project: The Reformation Project - Advancing LGBTQ Inclusion in the Church
Podcast: Queerology – Matthias Roberts
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life? Download that here!
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For the month of June and Pride Month, we are sharing coming-out stories. Listen in to hear Jamie Garzot share her story of coming out as a lesbian at the age of 49.
Follow along with Jamie Garzot on Social Media:
IG: @jamie_garzot Tiktok: @jamie_the_author
Get Jamie's book Unconventional Here
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
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For the month of June and Pride Month, we are sharing coming-out stories. Listen in to hear my coming-out story.
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
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FB Group: Keep Ya Head Up With Jaime
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Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I talk about how to align your actions with your vision.
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
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In this episode, I talk about self-love and how self-love and building confidence go hand in hand.
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
---->Download that here!
Follow Me on Social:
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FB Group: Keep Ya Head Up With Jaime
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Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I chat with Lauren Friedrich about all things mental health, social media, imposter syndrome, and more.
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
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Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I share why sometimes when you are on a personal growth journey, it seems like the people closest to you are trying to sabotage you or hold you back, and what you can do about it.
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
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FB Group: Keep Ya Head Up With Jaime
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Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I share some tips for setting boundaries so that you can maintain healthy, thriving relationships. I also share about our upcoming event, The Stories We Tell Live, on April 27th at 8:00 pm est.
You can register for that event here!
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
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FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I speak with Molly Downs-Stoler, a Marriage & Family Therapist who has a focus on LGBTQ+ Christians. We have an amazing conversation about religion, coming out, and spirituality.
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
FOLLOW ALONG WITH MOLLY:
Book:UnClobber by Colby Martin
Website: http://www.unclobber.com/
Youtube video that talks about homosexuality put in the Bible in 1946 and how the translation committee later said they shouldn't have used that word. If you don't want to watch the whole thing then at least the first 8 minutes.
https://youtu.be/rdfxPDZEO5k
The Christian Closet
Website: www.thechristiancloset.com
My profile: https://www.thechristiancloset.com/therapists-1/2022/2/2/molly-downs-stoller
Instagram: @lgbtqchristiantherapist
TikTok: @lesbiantherapist
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I chat with Brittany Cooley, author of, Strength Personified: A Personal Story of Tragedy to Triumph. There is a trigger warning for this one. We go deep and chat about death, suicide, and sexual abuse. If these are things that trigger you please sit this one out.
Follow Brittany on Social:
IG: @ThebrittanyCooley
FB: https://www.facebook.com/brittcool
Strength Personified: https://store.bookbaby.com/book/Strength-Personified
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
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FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
Have you downloaded my free workbook that will help you to build confidence and magnetize your energy to attract all that you want in life?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I talk with Fabiano Mannino who is the founder of Men of Refuge. His passion is helping men become safe refuge for everything they desire in life.
Follow Fabiano on Social Media:
IG: @Fabiano_Mannino
Website: https://linktr.ee/FabianoMannino
Have you downloaded my free workbook that will help you begin to shift your story from disempowering to empowering?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I have a powerful conversation with Jaime Filer who is passionate about empowering her clients to become the best versions of themselves physically, mentally, financially, and emotionally. Her story is crazy inspiring and we both share a passion for helping people in the LGBTQ community build confidence and step into who they truly are. In this episode, we do touch on some sensitive subjects such as eating disorders and depression so please be mindful when listening. I hope that you will see us both together again very soon.
Follow Jaime Filer on Social:
IG: @jaim91 TikTok: @jaimefiler
Website: JaimeFiler.com
Have you downloaded my free workbook that will help you begin to shift your story from disempowering to empowering?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
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FB Group: Keep Ya Head Up With Jaime
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Send in a voice message: https://anchor.fm/jaime-messina/message
In today's episode, I talk about 6 things that you can start implementing today that will begin to change your brain and your life!
Have you downloaded my free workbook that will help you begin to shift your story from disempowering to empowering?
----> Download that here!
Follow Me on Social:
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Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I speak with power manifestor, Sylvia Athey. Sylvia's transformed her life through the power of thought and belief. She went from 15-year-old runaway with a baby on the way to the top 1% in her industry. Listen in!
Follow Sylvia Athey:
IG: @Sylviaathey
Have you downloaded my free workbook that will help you begin to shift your story from disempowering to empowering?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
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FB Group: Keep Ya Head Up With Jaime
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Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I speak with author and Cannabis entrepreneur, Jamie Garzot. After selling her medical marijuana shops to industry giant, High Times, Jamie wrote a memoir which is due to be released on 4/20/22. In the process of writing that book, she also had a major life transition. After 49 years of living a straight life, Jamie came out as a lesbian. Join us to hear more about this highly successful entrepreneur's journey through life and success!
Follow Jamie Garzot:
IG: @jamie_garzot
Tiktok: @jamie_the_author
Website: https://www.jamieandreagarzot.com/
Have you downloaded my free workbook that will help you begin to shift your story from disempowering to empowering?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
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FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
Have you downloaded my free workbook that will help you begin to shift your story from disempowering to empowering?
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I had the pleasure of having an open-flow conversation with Lauren Friedrich who is a gregarious serial entrepreneur, addicted to driving positive change. Over the past two decades, she's been balancing the grind of corporate America, with the hustle of venture technology startups. Despite having a notable professional career in both corporate and startup companies, she came to terms with her nontraditional combination of interests. She dialed in and leveraged her strength for motivating and connecting with people. She put her 9-5 on ice in exchange for a unique opportunity to pursue the dream of leaving her legacy while helping others achieve theirs as well. As a technology strategist and change agent, she wants to be the ignitor you’ve been seeking. "You see, ordinary people, CAN achieve extraordinary things, but it takes vision, ambition, and persistence to get there. By being your own catalyst, you are able to craft your personal legacy and achieve remarkable acclaim." -Lauren Friedrich
Find out more about Lauren here: http://lflegacyprojects.com/
At the beginning of this episode, I mention a free workbook that will help you begin to shift your story from disempowering to empowering.
----> Download that here!
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IG: @jaimemessina
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Alaska had always dreamed of a life spent living, but by age thirty, found herself living just to work. So, in pursuit of radical authenticity, she quit her life and started over in a tiny house!
Alaska has since founded The Tiny House Concierge, a consulting company that helps people to rethink their housing and rewrite their lives.
If you’d like to connect with her, Alaska can be found on her website, (www.tinyhouseconcierge.com) as well as on Instagram (@tinyhouseconcierge) and YouTube!
At the beginning of this episode, I mention a free workbook that will help you begin to shift your story from disempowering to empowering.
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Interested in our Coaching Program? Go here: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In this episode, I have a beautiful conversation about God, religion, and spirituality with former Youth Pastor and Church Leader, James Kemp. I absolutely loved this conversation and look forward to chatting with him again in the future.
At the beginning of this episode, I mention a free workbook that will help you begin to shift your story from disempowering to empowering.
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Website: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In today's episode, we have Thomas Waterman, the Co-CEO & Purpose+Profit Alignment Coach at Purpose Pioneers. Thomas empowers others to believe in themselves, to see their gifts & their purpose, and then take meaningful action to use those gifts to further their worthy purpose in the world. I had the opportunity to sit down with Thomas and have a beautiful conversation about his story of leadership and ultimately his story of finding himself. This was one of my favorite conversations thus far. I hope you enjoy it.
Follow Thomas on Social:
IG: @thomasishuman and @purposepioneers
Website: https://www.purposepioneers.com/
Join us this Thursday for, The Stories We Tell Live! This live event will feature previous podcast guests such as Cory Calvin and Shay Click as well as newcomer Jamie Garzot.
----> Register here!
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IG: @jaimemessina
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FB Group: Keep Ya Head Up With Jaime
Website: https://www.jaimecoaches.com/
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Alexander Gonzalez is a Social Audio Influencer, Love Aficionado, Ketopreneur, and paid public speaker. As a husband and father of two, he faced past trauma and abuse that was holding him back and transformed his health, losing 84 lbs and forever changing his life. Today, Alexander has dedicated his life to helping others work through the same transformation he once faced. As a Ketopreneur, he went on to build a $6M+ annual revenue business. But his real superpower is helping others step into their greatness. As a Social Audio Influencer, Alexander lifts up those he connects with through Clubhouse - rising their spirit and the vibration of every room he is a part of.
Follow Alexander On Social:
IG: @not_the_fat_dad
Clubhouse: @alexander_loves
In this episode, I mention a free workbook that will help you begin to shift your story from disempowering to empowering.
----> Download that here!
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Website: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
In 2017 Patricia began the “Losing Doesn’t Mean Lost” platform when she lost her husband and became a widow. That is when she started advocating for other widows and grieving children. She partners with nonprofits in Alaska such as Victims for Justice and Judi’s House in Colorado, that help bring awareness on grief and provide safe and effective resources.
Patricia wrote and published a children’s book called “I Can See You From the Stars” to help children like her own navigate through grief. She founded and hosts a Podcast called “The Widow Warrior” that shares her personal journey of grief and helps empower other widows like herself.
Follow Patricia on Social Media:
Facebook: Patricia Cook, USOA Ms. Alaska 2022
Instagram: @trishaleecook02, @usoamsalaska, @the.widowwarrior
YouTube: The Widow Warrior
Snapchat: trishalee02
Spotify: The Widow Warrior Podcast
Follow Me on Social:
Facebook: Multiply Your Life
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Website: https://www.jaimecoaches.com/
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In today's episode, we chat with Steph Berman who is the creator of Pop Dildo. Pop Dildo changed the game for how lesbians get pregnant, but it hasn't been an easy road to get the company to where it is today!
Follow Steph on Social:
IG: @Sperminberman
IG: @popdildo2.0
FB: https://www.facebook.com/popdildo2.0
Website: https://www.popdildo.com/
Follow Me on Social:
IG: @jaimemessina
Tiktok: @jaimemessina
FB Group: Keep Ya Head Up With Jaime
Website: https://www.jaimecoaches.com/
Send in a voice message: https://anchor.fm/jaime-messina/message
Follow Me on Social:
IG: @jaimemessina
Tiktok: @jaimemessina
Website: https://www.jaimecoaches.com/
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This week I interviewed Evan Moscoso, who is helping to shape our future with the Glosdex Tongue Drive System. In this episode, we talk about the power of this new technology, what that means for the future, including the Metaverse, and we also get to hear Evan's story of how he got to where he is today!
Follow Evan on Social:
IG: @Mossy494
LinkedIn: https://www.linkedin.com/in/evan-moscoso-a0a99458/
Website: https://www.glosdex.com/
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IG: @jaimemessina
Tiktok: @jaimemessina
Website: https://www.jaimecoaches.com/
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This week I interviewed my friend and trainer, Shay Click, aka @trainwithshay. Googling her way through learning to start and create an amazing coaching business, Shay is motivated to keep going, and quite frankly, motivating us all along the way!
Follow Shay on Social: IG: @Trainwithshay Tiktok: @Trainwithshay Youtube: https://www.youtube.com/c/ShayClick Website: http://www.trainwithshay.com Follow Me on Social: IG: @jaimemessina Tiktok: @jaimemessina Website: https://www.jaimecoaches.com/
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Robby D'Angelo is a coach, best-selling author, football All-American, and a soon-to-be professional bodybuilder who took his story from depressed and ready to take his own life to loving every moment and coaching people at a high level. How did he do it? You'll have to take a listen.
How to find Robby D'Angelo: Get his book, The Struggle Is Real: https://amzn.to/35oA0tr IG: Robbydangelo Website: https://www.robbydangelo.com/
Follow me on Social Media: IG: @Jaimemessina Tiktok: @Jaimemessina Join our FB group: https://www.facebook.com/groups/267017431822723
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When an acquaintance committed suicide my eyes were opened. It became my purpose to share how I overcame anxiety and depression and how others could too. In this episode, I share a bit about my own story and how that led to where I am today.
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IG: @Jaimemessina
Tiktok: @Jaimemessina
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I had the pleasure of interviewing Mitch Newman from the Monday's a Mitch podcast. He is a spiritual psychologist from the west coast and my go-to mentor when I need to reel myself back in from my ego. In this episode, we talk about how to navigate what is happening in the world today, emotional triggers, what to do when you are being baited into a debate, and how to elevate your consciousness.
Follow Mitch on IG: @_lifesamitch_ TEXT Life’s a Mitch 📲 (310) 634-0871 for DAILY MITCHISMS right to your phone!
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In this episode with Cory Calvin, he shares his story about coming out in corporate America, dealing with being gay while having a religious parent, and the importance of making that initial jump even though it's scary so that you can truly live to your full potential.
Follow Cory on social media:
IG: @Cory.Calvin
Tiktok: @TheCoryCalvin
Check out Cory's Books:
I Almost Became Me: https://amzn.to/3IatQv8
Jump Without a Parachute:https://amzn.to/3nE7IRY
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I am committed to bringing you the most motivating, inspiring, high vibe people each week. I want to help them share their stories. My goal is to make a million-person ripple. I want to spread positive, high vibes that will inspire you to take action, to keep going, and to grow through whatever it is you are going through. The best way I know to do that is by sharing the stories of others who were just like you. People who overcame to become who they are today. These are their stories, and this is The Stories We Tell.
Follow me on social media:
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IG: @jaimemessina
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Today's episode is from a live I did on Facebook where I discuss gender norms and what it was like growing up in the 80's and 90's when your first choices never fell into the "right" "gender norms". I share my story and talk about how that plays into what is happening with gender today.
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In today's episode, my good friend, Liliana Lee and I share what we learned about multiplying abundance through our most recent training with Joseph McClendon III. Check it out!!
Join our FB Community: https://www.facebook.com/groups/badass
Blog: http://www.itsmybodymylife.com/
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Completely letting go and trusting that the universe has your back is not an easy thing to do, but once you are able to do that, all open up to guide and support you. Today, I am sharing some tips to help you learn to let go and trust.
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My whole life I had trouble setting boundaries, I let people walk all over me and never put myself first. That has changed over the past couple of years. In today's episode I will give you some tips on how to set healthy boundaries!
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I'm back! Brand new microphone and I'm using it to share this journey of self-growth and spread the message of positivity to all who will hear it!
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What do you want out of life? What are your big scary goals? Are you truly doing what it takes to get there? Are you making sacrifices in order to make progress? Today we talk about what it takes to get you to your goals.
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In this episode, I am giving an update on my move which although is exciting can bring up a lot of emotions!
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Day one on the road to St. Pete!!
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So often we try to hang on to things, out of attachment, that are no longer serving us. How do we recognize what those things are and how do we let go? It won't be easy, but it will be worth it!
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Your Own Worst Enemy: Do you and the people closest to you know your worth? So often we can be our own worst enemy. When something falls apart or goes south we focus on all of the things we should have done or didn't do. What about the things that we DID do? Today we go into recognizing your own good.
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In today's episode we discuss why the people closest to us try to sabotage our progress toward better and how to be mindful when taking the advice of those closest to you.
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In the podcast, I cover the importance of showing up authentically, vulnerably, and real in your business so that you can connect with potential customers.
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In today's episode, I share why I personally choose sobriety and why it might be something you want to choose as well.
Join our FB Community: https://bit.ly/2PAyJnI
Blog: http://www.itsmybodymylife.com
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Breakups! The stories that they trigger. Breakups, rejection, failures can all trigger a lot of stories that we have been telling ourselves. How do we recognize those triggers and move past them to live the life that we dreamed of? Check out today's episode!
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In this episode, we talk to Mike Zildjian who is a speaker, author, podcaster, and all-around guy you want to have deep conversations about life with while also having fun! His book Zilosophy on Golf helps us understand awareness, his podcast is helping people all over the globe, and I can't wait to see what else he brings!
You can follow Mike here:
Website: https://www.zilosophy.org/
Get His Book: https://www.amazon.com/Zilosophy-Golf-Observations-parallels-between/dp/0692120521/ref=sr_1_1?crid=4W7XJI94OMVD&keywords=zilosophy+on+golf&qid=1575658372&sprefix=Zilosop%2Caps%2C142&sr=8-1
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In this episode we hear from my partner Angela on how she went from teen mom to mom of teens who is slaying all things life. She shares her transition from a 16 year marriage to a man to being open with her sexuality and what that means for her life today.
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In this episode, I have the pleasure of interviewing my father Steve Messina AKA The Keto Grandfather on Instagram. In 1972 Steve was given the option to buy a suitcase full of self-help cassette tapes for $700...that suitcase changed his life.
Follow Steve on Instagram @TheKetoGrandfather
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Hey guys! This is my first ever podcast, something that has been on my vision board for the past 8 years. In this episode, I'm going to give you a quick glimpse into my vision for this podcast and a little bit about who I am. I appreciate you listening!
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