The Yogi Blair Podcast : Recent Episodes
Vanessa Blair Farris
My name is Vanessa Blair Farris and I created Yogi Blair when I became a yoga instructor. I’m just an Ohio girl living in Indiana, here to drop some truth nuggets, some wisdom nuggets, and some inspirational nuggets. Hopefully this podcast can inspire you and help you to live happy, live free, live well. Find me on YouTube at https://YouTube.com/c/yogiblair
This is so exciting! The YogiBlair Podcast finally has a co-host. Maggie has a brilliant mind and asks so many great questions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey guys! So I’m well aware that single person podcasts are really hard, and I think I need a co-host to make this work! Tune in and see what is in store next week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today I’m addressing the endless struggle by the empath that we don’t always think about. The mean girls, boys, women, men, non-binary, etc.... if you’re kind, you’ve dealt with one before. So how do we move on as empaths, people-pleasers, and just kind individuals?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
To all the women out there, how often have you been told to say something “nicer”? To all the guys, do you often ask the women in your life to “stop being mean” or to just say something more “nice”? Let’s break it down and see why this statement actually makes women more angry and a way that we can rethink this next time we think someone should be more nice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Self-care isn’t just bath bombs and luxurious spa days. Let’s talk about what it truly means to care for ourselves in all aspects.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I can sit here and preach about wellness. I can tell you that yoga will change your life. But what good is any of it if I don’t have the courage to speak up when it’s necessary? As an ally, it is time to do the work. It is time to find the resources. It’s time to show up and not make this about ourselves. Amplify the voices that deserve to be heard. I know I need to keep fighting. I need to keep showing up. I may not always be able to verbalize what I’m trying to say. But I hope that this is a start. We have to do better. We have to change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Brace yourselves folks. As someone who falls under the more “natural living” category, I don’t always have the same opinions on chemicals as my peers. Don’t get me wrong, I LOVE my natural products, but listen to this episode to hear my opinion on chemicals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Memorial Day, yogis and lovers of wellness. Today we are talking about finding your voice in life. Don’t forget to find me on Facebook, Instagram, YouTube and tiktok!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy new week, yogis and lovers of wellness! Let’s talk about one of THE most important things we can do for our wellbeing...GO LOVE YOURSELF!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we’re talking about anxiety. It’s the worst. And we all experience it differently. Here’s my story and what really made a difference in my life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s episode is going to go over why it’s important to say no and why setting boundaries are important.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s episode is going to go over what a mantra is in a yoga practice and how to pick one that inspires you. I’m going to tell you about my mantra and why it is so important to me and how I continue to learn from it every day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My introductory podcast episode is just going to give you a taste of my teaching background and an idea of my area of focus in my profession. Please email me requests for episodes in the future!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app