Health & Fitness Show: Recent Episodes
Inspire FM
Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives.
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Dr Amna Hawash speaks with Dr Sanhita Chakrabarti about the health of women from BAME backgrounds who may be thinking about or planning a pregnancy.
On this weeks Show Dr Amina and Dr Monjour Ahmed (GP Partner, Woodland Avenue Practice) talk about Long COVID and the Post COVID Assessment Service.
Dr Amna Hawash speaks to some inspirational people about their fitness journeys, to inspire you to take that first step! She speaks with Dr Naushin Hossain (Hiker & London Marathon 2022 finisher), Haroon Mota (Founder of Muslim Hikers) & Reshape (Ladies Gym) about the best ways to stay active as we come to the end of the year.
On this edition on the Health and Fitness show, host Fahad Matin welcomes Dr Harriet Edmondson to discuss shingles.
On this week's show, host Suliman Rafiq covers 'keeping children safe at home', with expert guests Elaine Ainsworth and Christine Rogers from Flying Start Luton.
On this edition of the Health and Fitness show, host Fahad Matin discusses GDM and preconceptions with guest Dr Sanhita Chakrabarti.
On this episode, host Fahad Matin is joined by guest Dr Saheli Chaudhury to talk about 'early detection of cancer', as part of World Cancer Day.
On this edition of the Health and Fitness show, host Fahad Matin welcomes Dr Samee and Dr Rubina to the studio to talk about Healthy Lifestyles.
On this edition of the Health and Fitness show, host Fahad Matin discusses the importance of vaccinations for flu and how to safeguard ourselves from flu, with guests Barbara Hamill - NHS England Immunisation Manager, Becky Twist - Clinical delivery manager, and Cath Fenton - Consultant lead screening & immunisation.
This week on the Health and Fitness show, host Suliman Rafiq covers what children eat and fussy eating, with Paediatric dietitians with Sarah Wocka and Emma Cronly-Dillon from NHS Cambridge Community Services.
This week on the Health and Fitness show, host Fahad Matin will be discussing the NHS initiative to get your lungs checked, with guest Dr Talib Abu Bakr.
On this edition of the Health and Fitness show, host Fahad Matin, with fellow presenters Leo and Suliman, discuss the new beginning.
On this week's edition of the Health and Fitness show, host Fahad Matin is joined by Dr Shahnaz Akbar, from L&D Hospital, and Caroline Andrews from Verity, to discuss Fertility and PCOS.
Suliman returns to the hot-seat, on the Health and Fitness show, to discuss Menopause with Dr Nighat Arif and Dr Sarah Ball, and a Public Health specialist, Elizabeth Bailey.
This week on the Health and Fitness show, host Fahad Matin discusses the topic of Cancer Awareness with his special guest Dr Saheli Chaudhury Cancer Lead, Bedfordshire CCG
Your host Fahad Matin talks pressure ulcer awareness, with special guests Gill Grant - patient safety nurse, Ruth Mullins - specialist nurse from ELFT, and Catherine Blanchard - dietitian from CCS.
On this edition of the Health & Fitness show, your host Suliman Rafiq is joined in the studio by Glen Taylor - Senior Dental Officer and Sue Jordan from Community Dental Services to talk about cancer.
On this edition of Health and Fitness show, hosts Fahad Matin and Suliman Rafiq discuss diabetes with special guests: diabetes specialist nurses from the CCS-NHS Trust service.
On this episode of the Health and Fitness show, Fahad Matin & Suliman Rafiq raise questions regarding Flu and Flu Jabs, with special guest Dr Grace Okoye from L&D Hospital, Richard Jones and Naisha Henry from @NHS_LCCG and Emily Chedy from Immunisation team Public Health England
This time on the Health & Fitness Show, Fahad Matin is joined the studio by Dr Talib Abubakr to discuss the health of our lungs.
On this episode of the Health and Fitness show, Suliman welcomes midwives from Malaysia and talks about post natal care in their country.
On this episode of the Health & Fitness Show, Fahad Matin is joined in the studio by Robert Adamek from Rett UK, to discuss Rett Syndrome
On this edition of Health & Fitness show, Suliman talks to Emily and Steph about language and speech therapy.
On this edition of the Health and Fitness show, Suliman Rafiq discusses healthy parenting and mental health
On this edition of the Heath & Fitness Show with Fahad Matin, the show be covering Childhood Asthma with special guests Colette Seddon & Dr Talib Abu Bakr
On this edition of the Health and Fitness Show, Fahad Matin explores issues that affect the health of our heart and the Impact of cholesterol and poor blood pressure, with Dr Talib Abubakar
On this episode of the Health & Fitness Show the presenters will be discussing Acid Reflux & Irritable Bowel Syndrome (IBS) with our special guest Dr Saleh Ahmed, local GP
On this edition of The Health & fitness Show, Suliman Rafiq talks to Dr Shahnaz Akbar & Jayne Pigott from the Luton & Dunstable Hospital (@LandDHospital), Anya Sizer from @FertilityNUK and Linda Masterson from @ccs_nhst about fertility and pregnancy
On this edition of the Health and Fitness Show, Br Fahad discusses kids exercises and activities
On this edition of the Health & Fitness Show, Fahad in the hotseat to discuss Children Rapid Response Services with his special guests Laura Woodman & Gary Meager from CCS
Action on Sugar is a group of specialists concerned with sugar and its effects on health. It is successfully working to reach a consensus with the food industry and Government over the harmful effects of a high sugar diet, and bring about a reduction in the amount of sugar in processed foods.
On the Health and Fitness Show, Presenter Fahad Matin will be discussing 'Abdominal Aortic Aneurysm screening' with Dr Nadim Noor a Consultant Vascular Surgeon from the L&D.
On this episode of Health & Fitness Show, Fahad Matin speaks to Dr Sadaf Mufti, Child Psychiatrist, Declan Deggan, CHUMS and Javeria Hussain, Local Councillor about Mental Health amongst young adults and children.
Suliman Rafiq discusses 'Physical activity and Park Run'
Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Graham Simpson from @teamBEDS & Nadim from @manvfat
Fahad Matin and Suliman Rafiq will be discussing 'Love your lungs week' and #CleanAirDay2019.
They are joined in the studio by Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Jo Meola (@jo_meola) from @LutonTotal
On this edition of The Heath & Fitness Show, Fahad Matin is joined by Dr Hassan to discuss oral health during Ramadhan
On this edition of the Health & Fitness Show, Suliman Rafiq will be exploring 'Body Image' and discussing the #BeBodyKind campaign, with guests Jolel from Minds Matter, Claire from Careline and Ed from Mental Health Foundation.
On this edition of the Health & Fitness show, Suliman discusses long term conditions with a focus on Stroke.
On this episode of the Health & Fitness Show, Fahad takes the hotseat to discuss Ramadan preparation.
On this episode of the Health & Fitness Show, Fahad takes the hotseat to host Dr Kashif on the topic of Diabetes & a healthy Ramadan
On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will be exploring a healthy Ramadan with Shahnaz Akbar from L&D and Izzy Malik from Total Wellbeing
This edition of the Health & Fitness Show, tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health.
Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat.
On this episode of the Health & Fitness Show, Suliman Rafiq takes the hotseat to discuss Genetics with guests Kerry from Barriers Down, Chris from Flying Start & Dr Rhoda Akilapa from NW Thames Regional Genetics Service
On this episode of The Health & Fitness Show. Leo Nazar takes the hot seat to discuss Martial Arts for children and Boxing for adults
On this episode of the Health & Fitness Show, Suliman Rafiq will be talking about Drugs and Alcohol with his special guests from ResoLUTiONs
On this edition of Health & Fitness, Leo will be discussing women's fitness with his guest Nafisa from Anytime Fitness Luton
On this edition of the Health & Fitness Show, Fahad Matin discusses the big 'C' with Elizabeth Bailey, Dr Anitha Bholthar & Claire Copleston.
On this edition of the Health & Fitness Show, hosted by Sulaman Rafiq and Fahad Matin. They will be speaking to Neil Wood from Public Health England, Jolel Miah from Minds Matter GB and Maria from Luton Total.
Follow us to listen to more exciting podcasts from our daily broadcast at Inspire FM, 105.1. Head over to our website to stream The Health & Fitness Show live every Thursday from 6PM (GMT) and the repeat every Sunday evening from 8PM (GMT).