Have BPD? Know someone who has it? In this podcast I share my experiences with emotional dysregulation and my journey so far through recovery.
Have you struggled with extreme mood swings? Are they a regular part of your life today? Comment and connect if this is something you relate to.
What's your journey with diagnosis or are you still in the process of learning about BPD?
What's your first fear response? Has it stuck with you into adulthood? Let's talk about fear.