Raw: Recent Episodes

Alethea Wood

With this podcast I’ll be talking bodybuilding, love, beauty, fitness, nutrition, and everything in between!

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Start your morning with some powerful affirmations for your inner goddess

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Talking about being yourself and not being fearful of judgement

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How many times have you woke up late and it’s one bad event after another .. split coffee, late for work, etc set your day up for success with this kickass morning routine.

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If you’re trying to lose weight and having trouble listen to this video I’m talking about six tips that have helped me lose 120 pounds naturally

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Introducing myself and my love for fitness and my passion to help people! Instagram: frechiemac


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app