SleepSnaps by NapShop: Recent Episodes

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This week we zoom in on some bite sized tips to help you fight sleep deprivation.

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On this weeks bite sized sleep hack, we go into a simple Yoga routine that can help you relax and prepare the body for rest. What would you like to hear on SleepSnap's next week?  Email Co-Founder Jack with your ideas! jack@napshop.com.au

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NapShop co-founder Jack Roberts takes you behind his sleep routine and how a sleep routine could benefit you.