Cosmic Coffee Break: Recent Episodes

Lumari: Internationally acclaimed Intuitive Life Coach, Psychic Consultant, Spiritual Teacher and Author

Take your inner being to the outer limits! The Cosmic Coffee Break brings you quick, powerful ways to improve your life. Lumari channels the wisdom of the universe and leads you in beautiful meditations with music and blessing. She creates the sacred space where you can shift into higher levels consciousness – just by listening. Her teachings, guidance and meditations support your personal growth, spirituality, prosperity, fulfillment and success to help you flourish in all areas of your life. You can ignite your creativity, embrace your soul purpose, fulfill your dreams and have fun doing it! Listen to inspiring and illuminating interviews with authors, healers, speakers, leaders and coaches that will empower and guide your soul journey. Lumari shares the blessings of the Universe with wisdom teachings, guidance and meditations to help you Live Inspired. Make your coffee break a cosmic one. For free gifts, meditations, tools and downloads visit www.lumari.com. Contact Lumari at: Lumari@cosmiccoffeebreak.com.

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Would you like to experience the pure flow of blessings in your life, right now?
Blessings are special gifts that you experience as more than nice things happening. They are gifts or love, beauty, wisdom, caring and joy. These gifts and blessings flow to you from other sources. They come from noticing your world and those who are special. When you Recognize Your Daily Blessings, you will feel love from within and feel Love, generosity, beauty, wisdom and joy flowing to you. 

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Get out of Thought Chaos and Discover your different thought expressions.

Create Clear Minded Focus is meaningful practice helps you shift your thinking and attention in new and powerful ways. It’s the perfect time to discover, recognize and organize your ‘Thought Chaos.’ This helps you understand your ‘thought popcorn’ and get really clear in your mind and intentions. When you “Create Clear Minded Focus” you bring more elegance and clarity to your thinking, which guides your actions and positive results.

In this episode, “Create Clear Minded Focus” of the Cosmic Coffee Break, Lumari guides you in meaningful practice and guided meditation to help you gain thought clarity and have fun thinking.

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Small choices can have big consequences and big choices can influence your life.

We make over 35,000 choices a day. Most of these choices come down to “YES and NO.”

By switching and elevating the meaning and power of your choices and decisions, your YES and NO, you can shift into a higher consciousness and brilliance, no matter what decision you make.

In this episode of the Cosmic Coffee Break, “YES and NO,” Lumari guides you in transformational teaching, practice and guided meditation to help you make liberating choices in your life.

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You are here to express the brilliance of the universe through You! “Getting Into The Flow,” is creating an alignment with the 3 aspects of sacred energy: Soul Energy, Field Energy and Personal Creation Energy. This helps you to express the brilliance of the universe through You, and through Your Divine Higher Purpose.

In this episode of the Cosmic Coffee Break, Lumari guides you in meaningful practice and guided meditation, “Getting Into The Flow,” to help you move in flow with your path.

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Mother Earth Connection Meditation
Let's celebrate and honor our dear planet!

Lumari's Mother Earth Connection Meditation is a simple and profound practice to thank and bless Mother Earth, Gaia, with each step you take.
Imagine walking anywhere and thanking and blessing Mother Earth with each step, and practicing the Mother Earth Connection Meditation.
What if every step you take resonates with the earth and blesses Her.
Can you feel the blessings flowing? Can you feel the shifts and awareness growing? Can you feel a beautiful, personal sense of knowing?

Today’s episode of the Cosmic Coffee Break includes the Mother Earth Connection Meditation, a special walking meditation and practice.

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Chocolate is artful and complex and satisfying. It evokes richness, joy, healing, depth and a sense of love. Lumari's Chocolate Meditation bring that richness, creativity, joy and luxury into your life. Experience new possibilities, gifts, playfulness, blessings and laughter.
Ah chocolate! With Lumari's Chocolate Meditation you are already flowing with the flavors of a deeply satisfying, artful, rich, sweet and happy life!
In this episode of the Cosmic Coffee Break, Lumari guides you in how to meditate in the CHOCOLATE MEDITATION, a delicious guided meditation, visualization a gift that will help you connect with the joy, richness, love, luxury, goodness, laughter and fulfillment in your life.

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Kenji Kumara shares the deep connection with Love and Compassion opens a stronger relationship with your Self and the Universe brining more awareness and gifts into your life.

Kenji acts as a bridge to the quantum, a catalyst, initiator and activator for those ready to spiritually awaken and emerge.

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Amanda ‘Pua’ Walsh shares about how connecting with Nature through relationships with the Cosmos helps you understand your own True Nature so you can experience the fulfillment of living and expressing your Divine Blueprint

Sharing Wisdom:

Planetary Wisdom, Creating a Relationship with the Planets, The Higher expressions of Astrology

Amanda ‘Pua’ Walsh, M.S., is the CEO and Co-Founder of Astrology Hub

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Amanda ‘Pua’ Walsh shares about how connecting with Nature through relationships with the Cosmos helps you understand your own True Nature so you can experience the fulfillment of living and expressing your Divine Blueprint

Sharing Wisdom:

Planetary Wisdom, Creating a Relationship with the Planets, The Higher expressions of Astrology

Amanda ‘Pua’ Walsh, M.S., is the CEO and Co-Founder of Astrology Hub

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Angela Artemis brings new and inspiring ways to connecting with your intuition in different ways to follow your inner voice and guidance.

Sharing Wisdom:

  • What does “living an intuitively inspire life” mean and why would you want to?
  • What is the “Intuition Principle?”
  • How does developing your intuition help you to live authentically and “on-purpose?”

Getting Answers From Your Inner Wisdom:

“Getting Answers From Your Inner Wisdom” is a guided meditation to discover an answer to a lingering problem or question in your life that has eluded you. If you’ve ever been frustrated and gone round and round over solving a perplexing situation in your life this guided meditation will help you unearth the answer you’re looking for.

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Marcy Neumann shares about her HeartShifting process, to reveal new ways to understand your heart and thoughts to create a love filled life. 

Sharing Wisdom:

  • Create a shifting of your heart and your thoughts
  • Love yourself and Love your life
  • Shift your heart, Shift your thoughts and Shift your life

In This Episode You Will Learn

  • messages of love that transform lives
  • more about the journey of Forgiveness and Self Love

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Diane Brandon talks about the special Born Aware" phenomenon and the beautiful souls who are born into our world aware of their lives and spiritual connection.

Sharing Wisdom:

  • Connecting with a deeper spiritual experience
  • Being born aware of their lives
  • Higher Soul Awareness

In This Episode You Will Learn

  • the "Born Aware" phenomenon and the beautiful souls who are born aware of their lives and spiritual connection
  • How intuition part of our reality

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Robin Fisher Roffer,  America's premier Brand Strategist and Storyteller, provides the rocket fuel that has launched and evolved dozens of media brands including A&E, Bloomberg, CNN, Comedy Central, Discovery, Food Network, BET, History, and Lifetime.

As Founder and CEO of Big Fish, she leads an award-winning creative team adept at unearthing a brand’s essence. She scripts and produces Upfront presentations for Food Network, FOX Networks Group, HGTV, National Geographic and many others.  The author of four books on personal branding and fearless leadership, Her latest title is, Your No Fear Career.

Robin keynotes speeches around the world, drawing stories from her dynamic career to illustrate her tools for leading an intuitive life. Robin helps countless women fearlessly design their dream careers. Robin lives in Santa Fe with her daughter Roxy and hikes in the aspens every day!

Sharing Wisdom:

  • How intuition has guided Robin’s life
  • Learning to Trust your Intuition
  • The power of "sleep on it"

In This Episode You Will Learn

  • How to use your intuition with something happening in the moment?
  • Robin’s favorite tools for using her intuition
  • Brilliance from Robin’s book, Your No Fear Career

Learn more about Robin Fisher Roffer at CosmicCoffeeBreak.com

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Luci McMonagle is a world renowned person of influence and community builder. She is the known as the go person for women that are ready to transform their lives with abundance breakthroughs to have money miracles. Luci is a Transformational Mystic Wealth Creator, Women Entrepreneur Mentor, host of the Wealthy Wednesday Show, and an international best-selling author.

Luci transformed her poverty-stricken life that was filled with childhood tragedies and traumas into a life of wealth, freedom and joy. Luci has manifested millions in her life while working part-time by Mastering the Art of Abundance. She empowers women to live a spiritual, practical, and powerful life, so they can have more money, more freedom and more joy while having a greater impact in reaching her heart’s desire. Her book Magical Money Manifestations is the beginning of her legacy she will be leaving.

Luci McMonagle brings new awareness and ways that your intuition and inner guidance can help you manifest wealth.

Sharing Wisdom:

  • Intuitive connections to wealth
  • Living in greater abundance
  • The power of Mystical Money Manifestation

In This Episode You Will Learn

  • how your intuition can lead you to become wealthy
  • the wisdom of Conscious Wealth Creation
  • how to Open to the Universe to receive Support

Learn Mor About Luci McMonagle at CosmicCoffeBreak.com

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Dean Griffiths is known as the Soul Whisperer. He is a gifted intuitive coach who has been empowering clients to live a life of purpose for over 10 years through his inner journey coaching program, and works with one simple philosophy. Your problem is not your problem, your attitude about your problem, is your problem.

Dean is also the Founder of Energy Fusion, based on over 20 years of experience in health and wellbeing industry. Energy Fusion is a content creation company that generate engaging material designed to empower users to take charge of their own health.

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Be independent. Do it yourself. Go it Alone. Our world is filled with ways that you can try to do everything yourself, without help and without guidance. This puts you in a mental and emotional box with no way out – unless you can get out yourself.

So, Why is asking for help so deflating or a sign of weakness?

It’s NOT!!! If you don’t ask for help, it puts you in isolation.

We are helpers! We love to help other people. Our world is created by people helping people. What if asking for help can be a calling!

To guide you in powerful ways to ask for help, Lumari shares powerful questions to help you uncover your resistance and find powerful, transformation path o ask for help and open yourself to being even bigger than you dream!.

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As CEO of Accelerated Alignment, she uses groundbreaking approaches and intuitive intelligence to bring profound insight and to reveal the impact of hidden data and uncontrollable variables. She partners with leaders to innovate, activate and engage their organizational constituents, resulting in mutually beneficial strategic partnerships, social impact and revenue generation. Therese is an author, speaker, skilled intuitive, business consultant and innovative educator who accelerates client transformation. Her methods align purpose with action, and include individual and organizational systems assessment, energetic realignment and healing that support rich outcomes.

PODCAST TOPIC: Speaking the Language of the Universe

PODCAST DESCRIPTION:

Therese Rowley shares insight and experience creating Accelerated Alignment methods to enhance consciousness and personal power coming from inner purpose to make your decisions in our world.

Sharing Wisdom:

  • Speaking the Language of the Universe
  • Expressing your creative purpose through our humanity, personal lives, and work
  • Intuitive Decision Making

PODCAST Practice: Welcoming Grace

PODCAST FREE GIFT: Ancestors and Lifetimes at the Table

Therese‘s book, “Mapping a New Reality: Discovering Intuitive Intelligence” and her videos on Intuition as an Intelligence offer a conceptual landscape for furthering consciousness and intuitive development

Therese Rowley, Ph.D., has a passion for strategically connecting and supporting conscious business and social enterprise leaders through personal and organizational transformation so they operate in full power, high energy and clear focus. She founded The Conscious Business Network™ in 2008 to engage thought leaders and conscious business colleagues in heartfelt dialogue to make meaning out of new models and emerging paradigms that shape a more conscious global marketplace.

Learn More at cosmiccoffeebreak.com

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Ara Campbell shares about the Goddess and beautiful ways we can connect with the Divine Feminine and expand our intuitive wisdom and understanding of our path.

Sharing Wisdom:

  • Introduction to the Goddess Circle
  • Tapping into natural energies for guidance and insight

In This Episode You Will Learn

  • Ways to celebrate the Divine Feminine and our sacred Earth
  • How to work with the different sacred energies
  • Favorite ways to work with natural energy

Practice:  Offering Tree Practice

PODCAST FREE GIFT: 6 Keys to Honoring Your Divine Feminine Essence

Dive deeper into the powerful energy of the feminine and reclaim your divine essence with this ebook guide by Ara of The Goddess Circle.

Ara Campbell is a Creatrix and visionary writer at The Goddess Circle and facilitator of The Inner Priestess Awakening Journey, Ara is a modern day mystic that channels guidance using spiritual, cosmic and natural energies. Dedicated to the rising feminine, to living embodied truth, connecting others with their gifts and healing using the natural world, she can often be found seeking wisdom and solace in the wilds of Mother Earth.

learn more on cosmiccoffeebreak.com

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Patricia Albere brings new wisdom about accessing a collective spiritual experience to bring about our awakening and evolution at this time on our world!

Sharing Wisdom:

  • Tapping into a new kind of collective intuition
  • A new, more collective approach to spirituality, the wisdom of the “we”
  • Important prerequisite for accessing this kind of collective intui-tion?

In This Episode You Will Learn

  • New ways of thinking about our awakening and evolution at this time on our world
  • What is an "evolutionary" relationship
  • Why "we-centered" spirituality is so important at this point in history

In Evolutionary Relationships, Patricia Albere draws on more than four decades of teaching work to introduce a new spirituality called “mutual awakening” that you can explore with a friend, lover, spouse, or partner.

Learn More About Patricia Albere on the cosmiccoffeebreak.com website

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Get ready for part NINE of your TA-DA! List. Uplift Our World

Now, you’re embracing and playing in the final intention in your TA-DA! List. Every Intention, every focus and frequency moves you, heals you and supports your brilliance.

Now, you’re ready to move into the intention focus and frequency to Uplift Our World! TA-DA!

All of your gifts, every part of your journey also help to Uplift Our World! TA-DA! With your experiences, boosted and focused by this Magic TA-DA! List can can feel and know your life, soul purpose, love and joy are all a calling forth! They are a calling forth, a source of inspiration and liberation to live to your highest and as you do, you Uplift Our World! TA-DA!

Every moment with your TA-DA! List holds frequencies, blessings and vibrations that really empower you to shine and share! When you share the brilliance of your gifts, inspiration, fulfillment, soul and life, you also Uplift Our World. You contribute in ways that go beyond your knowing and sending blessings to all. TA-DA!

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

Now we’re ready to Uplift Our World that’s intention #9 on your TA-DA! List. This is the completion of your TA-DA! List cycle.

This intention to Uplift Our World! has it’s own Cosmic Coffee Break playlist of 3 episodes, supports and illuminates this intention Uplift Our World. It becomes a calling forth, a call to action and a truth!

Here’s your TA-DA! List Uplift Our World - Cosmic Coffee Break playlist

Live Inspired

  1. Breathing Peace - Ease your spirit, relax your thoughts, uplift your spiritual energy and expand your full being.
  2. Create A Bigger Vision - Lift your mind to your greater vision of what you see and who you are
  3. Sun’s Light – Experience these healing, freeing, uplifting and loving energies and receive great blessings.

Now you’re feeling and experiencing the flows, shifts and blessings of your TA-DA! List. It’s a whole other way of playing! Everyone has culminated in this episode. This episode is Uplift Our World.

Today’s episode is the completion of the TADA! List. With each Intention, focus and frequency YOU Play Bigger, Increase Wealth and Abundance, Boost Self Care and Wellness, Have Even More Fun, Smile More, Live Inspired, Enjoy Change, Share My Divine Connection and Uplift Our World. That is a miraculous, powerful and expansion way to play to fulfill your destiny and contribute in a blessed way!

NOW! This is your calling forth. We are here to Uplift Our World! TA-DA! That’s why you’re here!

We are here to Uplift Our World!

We are here to Uplift Our World!

We are here to Uplift Our World!

Keep playing the Cosmic Coffee Break MAGIC TA-DA! List playlists and go into those magical vibes again. Share this whole series with your friends and loved ones so they can experience the MAGIC TA-DA! List. You can listen to them any time. You can go back into one of the powerful intentions and get even more blessings a, support and transformation! You can listen to the whole series forever and each episode, each intention focus and frequency will expand. That’s how they’re designed.

When your life is moving forward, when you consciously participate in your transformation and enjoy change – what will you say? TA-DA!

And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

TA-DA!

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Get ready for part EIGHT of your TA-DA! List. Share My Divine Connection Now, you’re in a richer place in your TA-DA! List. With each intention, focus and frequency you are becoming more of yourself. You play in all the frequencies and make the positive transformations to embrace your soul and purpose and sacred inspiration. You Play Bigger, Increase Wealth and Abundance, Boost Self Care and Wellness, Have Even More Fun, Smile More, Live Inspired, and Enjoy Change.

Your TA-DA! List is a very unique approach to creation and fulfilling your life and soul’s calling. This TA-DA! List intention, focus and frequency is Share My Divine Connection. It’s time to dance into that energy

When you dance with your TA-DA! List experiences, growth, healings, openings and transformations, you can really shine and share! When you say you want to share the brilliance of your fulfillment, soul and life, you are saying, Share My Divine Connection

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

Now we’re ready to Share My Divine Connection that’s intention #8 on your TADA! List.

This intention to Share My Divine Connection! has it’s own Cosmic Coffee Break playlist of 3 episodes, supports and illuminates this intention Share My Divine Connection. It becomes a declaration and a calling forth!

Here’s your TA-DA! List Share My Divine Connection - Cosmic Coffee Break playlist

Live Inspired

  1. Breathing Purpose - Strengthen your heart and spirit, connect with your Soul Purpose and share it!
  2. Highest Spiritual Calling - Follow your Highest Spiritual Calling with joy, love and contribution!
  3. Solar Power – Connect with the brilliance of the Sun to bless, reveal and celebrate your light

JOIN ME and let’s create a TA-DA! Community. I’m playing too! Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies and experience your move into Soul Synchronicity.

This episode intention, Share My Divine Connection is about sharing your gifts, being more visible and doing it all in alignment with your true being. This series also holds vibrations to help you continue to expand and align with your highest spiritual calling and that’s important to your self-expression, joy and purpose. TA-DA! That’s why you’re here!

And when your life is moving forward, when you consciously participate in your transformation and enjoy change – what will you say? TA-DA!

And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

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Get ready for part SEVEN of your TA-DA! List. Enjoy Change As you go even deeper into your TA-DA! List powerful things start happening. You are shifting, growing and opening to more brilliance. It is all about change. You know everything keeps on changing and being open to change is sometimes challenging. With your TA-DA! List change unfolds in a beautifully positive way.

Your TA-DA! List is a very unique approach to creation and fulfilling your life and soul’s calling. The expansion, and transformation can be gradual, it can be accelerated and it can be magically stunning. Sometimes people have such profound experiences that it even feels miraculous.

This TA-DA! List intention, focus and frequency is Enjoy Change. Change, evolution, transformation, growth, healing, creation all express change but, we don’t always Enjoy Change. This intention will help you enjoy it so that when life changes, when you change, you can enjoy the journey.

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

Now we’re ready to Enjoy Change that’s intention #7 on your TADA! List.

This intention to Enjoy Change! has it’s own Cosmic Coffee Break playlist of 3 episodes, helps increase the vibrations and creation of this intention so you can understand, infuse and experience this intention in a blessed, elegant and powerful way that helps you Enjoy Change!

Here’s your TA-DA! List Enjoy Change - Cosmic Coffee Break playlist

Enjoy Change

  • Breathing Transformation - Shift your energy intentionally with Conscious Transformation!
  • Change is Already Here - Resonate to positive change, you create it in full participation!
  • Prepare for Change. Open to Blessing – Align your intentions and energy to enjoy Change and make profound leaps in your life

JOIN ME and let’s create a TA-DA! Community. I’m playing too! Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, Enjoy Change and experience your move into Soul Synchronicity.

Now you’re feeling and experiencing the flows, shifts and blessings of your TA-DA! List. It’s a whole other way of playing! This episode is about change. Yes, we know everything is changing and you have the opportunities with your TA-DA! List to play in Conscious Transformation. YUM! Enjoy Change.

And when your life is moving forward, when you consciously participate in your transformation and enjoy change – what will you say? TA-DA!

And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

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Get ready for part SIX of your TA-DA! List. Live Inspired
Take a moment right now, and be grateful for your TA-DA! List. This is a very powerful way to shift your energy and move into Soul Synchronicity. Now you expand even more! Number 6 on your TADA! List is your call to Live Inspired! I have a huge connection with true inspiration and I even wrote a book, “Living Inspired with Lumari”. It’s all about the real frequencies and power of true Inspiration. Really you want to Live Inspired!

In this Cosmic Coffee Break podcast mini-series, the Magical TA-DA List is an intention, focus and frequency to bring elegant shifts in your awareness and more opportunities for your gifts to shine. True inspiration can totally change and uplift your life. Fulfillment, creativity, passion, wisdom, healing and transformation flow from inspiration!

TA-DA! Live Inspired! You got it! It’s not about your goal, it’s about your soul! That’s a TA-DA! List!

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

Now we’re ready to Live Inspired that’s intention #6 on your TADA! List.

This intention to Live Inspired! has it’s own Cosmic Coffee Break playlist of 3 episodes, to bring the love, magic, expansion, mystery and inspiration into your life!

Connect with the true beauty of your soul, your being and shine!

Here’s your TA-DA! List Live Inspired - Cosmic Coffee Break playlist

Live Inspired

  1. Breathing Love - Experience a greater sense of love and connection!
  2. Finding Your Inspiration - Connect with your greater joy, purpose and fulfillment and live inspired.
  3. Sharing the Inspiration – Engage your passion and find new ways to Live Inspired! Imagine the awakening!

JOIN ME and let’s create a TA-DA! Community. I’m playing too! Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, Live Inspired and experience your move into Soul Synchronicity. And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!

And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

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Get ready for part FIVE of your TA-DA! List. Smile More How are you doing with your TA-DA! List? Are you seeing and feeling the shifts and transformations? Definitely be attentive to the changes, openings and positivity expanding in your life.

In this Cosmic Coffee Break podcast mini-series, the Magical TA-DA List focuses on what you want to create and how you want to live, and it boosts the energies. Each part of the TA-DA List is an intention, focus and frequency to brings celebration, opportunities and shifts in awareness.

TA-DA! You got it! It’s not a To Do List, it’s a TA-DA! List! It’s not about your goal, it’s about your soul!

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

Now we’re ready to Smile More that’s intention #5 on your TADA! List.

When you smile more, you actually shift your energy to more joy. Your smile brings joy to you and to others at the same time. When you smile you experience more happiness emotionally and your physicality shifts into joy, too!

So, this next intention on our TA-DA! List is Smile More so as you listen to each episode get ready to smile and feel that beauty and expansion.

To make it even more fluid and fun, this TA-DA! List Intention, focus and frequency, Smile More has it’s own Cosmic Coffee Break playlist of 3 episodes, to bring the beauty, magic and joy into your life!

Connect with the true beauty of your soul, your being and shine!

Here’s your TA-DA! List Smile More - Cosmic Coffee Break playlist

Smile More

  1. Breathing Beauty - Connect with the true beauty of your soul, your being and shine!
  2. Opening To Joy - Be Open to increase your creativity, healing, freedom and receive more joy in your life, today.
  3. Conscious Smiling – Immediately connect with more joy, laughter and fun in your life

JOIN ME and let’s create a TA-DA! Community. I’m playing too! . Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, to Smile More. And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!

And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

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Have Even More Fun DESCRIPTION

Get ready for part FOUR of your TA-DA! List. Have Even More Fun We’re talking about fulfilling and engaging with your TA-DA! List. In this Cosmic Coffee Break podcast mini-series, The TA-DA List focuses on what you want to create and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success.

TA-DA! You got it! It’s not a To Do List, it’s a TA-DA! List! It’s not about your goal, it’s about your soul!

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

Now we’re ready to Have Even More Fun that’s intention #4 on your TADA! List.

Personally, I think the universe was created through laughter. There was no Big Bang. The Goddess laughed and the Universe was created! The Universe is created through the Laughter of the Goddess. The universe was created in Joy. The universe is created in Joy.

This next intention on our TA-DA! List is Have Even More Fun. It’s not just fun, it’s even more fun. We ‘re expanding the boundaries of fun to bring in more joy, play, positivity, and light. Imagine waking up and going through your day and your life with a real sense of joy and fun.

To make it even more fluid and fun, this TA-DA! List Intention, focus and frequency, Have Even More Fun has it’s own Cosmic Coffee Break playlist of 3 episodes, to accelerate the magic and experience!

Here’s your TA-DA! List Have Even More Fun - Cosmic Coffee Break playlist

Have Even More Fun

  • Breathing Joy - Expand your awareness, increase your joy and lift your spirits
  • Accentuate the Positive – Have fun with my light-hearted quick tricks and sacred phrase to shift your attention to a positive view
  • Open to Play Today – Celebrate and expand your fullness, beauty and light just by listening.

JOIN ME and let’s create a TA-DA! Community. I’m playing too! . Keep playing the episodes, journal your experiences and take note of these shifts! Accelerate the frequencies, to Have Even More Fun. And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!

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It’s time for more fun when we create, move in new directions and live inspired!

We’re talking about fulfilling and engaging with your TA-DA! List. In this Cosmic Coffee Break podcast mini-series, The TA-DA List focuses on what you want to create and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success.

TA-DA! You got it! I created the TA-DA Lists in my Alawashka Gatherings.

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

Now we’re ready to Boost Self Care and Wellness, that’s intention #3 on your TADA! List.

Self Care and Wellness are so vital to our life, fulfillment and joy. So think Vitality, stamina, Health, vibrancy, and collecting your mind, body and spirit to support your life. We are here in 3D as well as the multi-dimensional planes! So part is a focus on letting go of patterns and energies that don’t sup[ort your health and vibrancy. Part is increasing and aligning with all the best energies to feel and be truly alive. We want that!

As you listen to my voice, you can feel positive energies shift in your life, because there are sacred vibrations in my voice that activate higher blessings in your life. It may bring healing, clearing and positive energy your way.

To make it even more fluid and fun, this TA-DA! List Intention, focus and frequency, Boost Self Care and Wellness has it’s own Cosmic Coffee Break playlist of 3 episodes, to accelerate the magic and experience!

Here’s your TA-DA! List Boost Self Care and Wellness - Cosmic Coffee Break playlist

Increase Wealth and Abundance

• Breathing Healing - Brings you more health and wellness that supports you at every level of your life.

• Let Go Of Stress – This is a quick and easy de-stresser practice so you can let go of stress, immediately

• Green Meditation – Harness and share the abundance, healing and growth that Gaia naturally provides

JOIN ME and let’s create a TA-DA! Community. I’m playing too! . Keep playing the episodes, journal your experiences and take note of these shifts! And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!

And remember, The TA-DA! List magic! It’s not about your goal, it’s about your soul!

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It’s time for more fun when we create, move in new directions and live inspired!

We’re talking about fulfilling and engaging with your TA-DA! List. The TA-DA List focuses

on what you want to create with your highest vibrations and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success. TA-DA! You got it!

I created the TA-DA Lists in my Alawashka Gatherings.

This is not a “To Do” List. It’s not about checking off the boxes, crossing things off the list of what you need To Do. It’s not about your goal, it’s about your soul!

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

The first intention, focus and frequency on our TA-DA! List is Play Bigger.

The next intention, focus and frequency on our TA-DA! List is Increase Wealth and Abundance. Wealth and Abundance bring in flows of energy, capacity, opportunity and freedom. That wealth and abundance can help the pathway of fulfilling your soul, your destiny and your joy. Tune in, energize, align with and synchronize with those energies next on our TA-DA! List. As you listen to my voice, you can feel positive energies shift and change in your life. It happens in every coaching session, every workshop and every Cosmic Coffee Break podcast. It’s in the vibrations of my voice.

To make it even more fluid and fun, each TA-DA! List Intention, focus and frequency has 3 Cosmic Coffee Break episodes, it’s own Cosmic Coffee Break playlist, to accelerate the magic and experience!

Here’s your TA-DA! List Increase Wealth and Abundance - Cosmic Coffee Break playlist

Increase Wealth and Abundance

  • Breathing Generosity - Open your heart to more generosity, openness and opportunity and grace from all directions
  • MONEY KARMA thinking - Clear some of the limiting patterns. Open to more opportunities for greater success everywhere
  • Increase Abundance In Your Life – Create a rich attraction of more prosperity, wealth, opportunity and plenty in your life.

JOIN ME and let’s create a TA-DA! Community. I’m playing too! When you Increase Wealth and Abundance, amazing opportunities flow to you!

And when your life is moving forward, when you feel the joy, blessings and love – what will you say? TA-DA!

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It’s time for more fun when we create, move in new directions and live inspired! Here’s my totally fun and evolutionary way of creating. I call it, the TA-DA! List.

The TA-DA List focuses on what you want to create with your highest vibrations and how you want to live, and it boosts the energies. It’s a celebration of fulfillment and success. TA-DA! You got it!

Everyone who’s been in my Alawashka Gatherings knows about TA-DA!

This is not a “To Do” List. It’s not about checking off the boxes, crossing things off the list of what you need To Do.

It’s not about your goal, it’s about your soul!

The TADA! List creates with intention, focus and frequency. You can generate everything you want to achieve, create, receive, share, change and uplift in this cycle.

The TA-DA! List for this cycle has 9 intentions and the vibes to carry them.

The first intention, focus and frequency on our TA-DA! List is Play Bigger.

TADA! When you Play Bigger, you connect and live from what I call, “the more of you.” You tap into your true soul and joy and freedom and then you expand into your greatness.

To make it even more fluid and fun, each TA-DA! List Intention, focus and frequency has 3 Cosmic Coffee Break episodes, it’s own Cosmic Coffee Break playlist, to accelerate the magic and experience!

Here’s your TA-DA! List Play Bigger - Cosmic Coffee Break playlist

Play Bigger

  • Breathing Strength - Strength empowers you with the focus, the energy and greater capacity
  • Catch and Release - Clear the way for your greatness
  • The Courage To Be You – Live courageously and embrace your life

JOIN ME and let’s create a TA-DA! Community. I’m playing too! When you Play Bigger, amazing opportunities flow to you!

And when your life is moving forward, when you feel the joy, healing and love – what will you say? TA-DA!

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We want to stand together!

You are here on our world to live your calling and shine. You are here to be “The More Of YOU!” We want to stand together! Now is the time when many voices together change the world.

Today in our 3-part anthem series, we have a collective anthem to bring us together in love and truth and community. Bring your light and voice, so we can stand together and helping each other. 

We’re going to claim our power and our journey and send healing, and light and blessing and stand for our greatness together. You are not alone. We are not alone.

We are all here right in this moment, bringing in the highest blessings of our loving community of humanity.

You need to know You’ll never walk alone. We all need to know we’ll never walk alone

It’s time to stand in fullness together. 

Take a deep breath, and center into the fullness of your being, stand and get ready to shine, together!

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Are you standing for yourself? 

You are here on our world to live your calling and shine that light of you.

You are here to be “The More Of YOU!”

This is the second in our series of 3 Cosmic Coffee Break podcasts about anthems. Your anthem is a song that calls you forward, gathers your vision and invokes your strength. It motivates and helps you stand for what is highest and best in you and live that in our world. I really think you should have an anthem.

Today, your anthem, is about claiming and living your talent, your passion.
You your anthem encourages you to bring your gifts forward in an unmistakable way.

That’s why you came to this planet! You are here to shine.

It’s time to stand in your fullness. 

You are the one you’ve been waiting for!

You are rising higher. You are here to shine!

So, Who Are You? You Are the FIRE!

Take a deep breath, stand and get ready to shine!

Listen to Halestorm - "I Am The Fire"

http://cosmiccoffeebreak.com/episodes/i-am-the-fire/ ‎

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I love great questions. Give me a great question and I’m already in joy and expansion. A great question leads you to discovery, wisdom, illumination and inspiration. 

My question for you is “Who Are You?” 

Who Are You?” What turns you on? What inspires you? What leads you forward in your life?

In the next few episodes of Cosmic Coffee Break, we are going to have some wild fun. We’re going to work with anthems. Your anthem is a song that inspires you to pay attention to who you are and how you show up in your life and our world. It motivates and helps you stand for what is highest and best in you. 

Take the time to listen to this series of podcasts, each with it’s own anthem, meditation and vibration to lift you up, share your brilliance and celebrate your soul and your purpose. It’s time to stand in your fullness. Listen to this meditation and anthem every day for a full week and see the difference it makes!

Listen Here on cosmiccoffeebreak.com

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This is a unique moment and the power is in our hands. We are here now and this is so important. It’s our planet, our lives and our cosmic future we’re creating.

Take a little time to lighten up and feel your heart, joy and freedom expand. 

In this episode of the Cosmic Coffee Break, I’m bringing in more love, light and joy for everyone! I’m guiding you in a meditation and wisdom teaching, the Lighten Up Activation, to help you receive love, light and blessing. As you know, in each episode I am sending high vibrations that resonate to expand your true being and help guide your journey to your own highest expression. AND to have fun doing it.

This wisdom teaching and visualization will bring you into the vibration of your light. It will open you to share light and blessings.

So join me in this beautiful episode to activate, bless, open, reinforce, reconnect and support the optimal levels in your life and our world.

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Each moment of your life, you are creating the future. Usually it’s not conscious. You’re thinking and taking actions that move you into the future, whether you’re aware of it or not. Then, even if you are aware of creating your future, you’re doing it from a list of things you want to get and accomplish. OOPS! That doesn’t bring you joy, fulfillment and true purpose. That brings you check lists. 

In today’s podcast of the Cosmic Coffee Break, Lumari guides you in a very different view of the future, “Creating The Future” from the qualities you want to feel and experience, not the things you want to get. “Creating The Future” from Love. Her wisdom teaching and guided meditation will make a profound difference in your life and our world.

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Blessings are more than good thoughts and wishes. Blessings are vibrational flows of energy that have the focus and power to uplift and enhance your life. While sometimes you say the words  “bless you” it doesn’t mean you are actually blessing someone. 

Discover how to create and increase the vibrations of blessings in your life. Lumari guides you in a very special and unique practice to create and hold blessings and this will make a profound difference in your life and our world.

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We can’t get enough love. We have to sing about it and celebrate it and tell people about our love. 

Shopping is actually a journey of self discovery. When you’re shopping, you’re looking for things that enhance and complement your life. You’re looking for what you need and want based on who you are. Well, you have to know who you are. You have to know your size, your comfort level, your dreams, what you want to do and be. And then you go shopping. 

In this episode of the Cosmic Coffee Break, I’m guiding you in a meditation and wisdom teaching, Love, Self-discovery and Shopping, to will help you connect with the power of self-discovery in shopping – and -  attune to the true frequencies and multi-level qualities of love today!. 

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Who are you in the beauty and magic of your life?

Beauty and Magic inspire us to open to new wonders and motivate us into levels of expansion and greatness. When you see and recognize beauty, it opens your centers to appreciation and a sense of revelation in the beauty outside you and your own beauty. When you experience Magic, you experience transformation. Each quality and frequency lift you to higher expressions and experiences of yourself and your connection to soul, spirit and life.

In this episode of the Cosmic Coffee Break, I’m guiding you in a meditation and wisdom teaching, Experience Your Beauty and Magic, to help you connect with your own Beauty and Magic. 

You do have a special Beauty and Magic that can lift, encourage and shine in your life. That’s what this episode and meditation is all about. Today, you can get closer to your Beauty and Magic from this Experience Your Beauty and Magic meditation. That is a blessing for you and a blessing for all of us!

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HEAL YOUR MONEY AND YOUR FAMILY

When you start clearing and healing your Money Karma, you create a deep freedom that can flow through you and uplift your life. This healing can release your family history and open new possibilities for love, wealth and creativity in your life. 

Money Karma is the relationship you have with money based on your entire existence as a soul in consciousness. Negative Money Karma can hold you back from your dreams and vision.

When you start clearing and healing your Money Karma, you create a deep freedom that can flow through you and uplift your life. This healing can flow through you to help release your family history and open new possibilities for love, wealth and creativity in your life.  And it generates a positive influence for all your loved ones.

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Having purpose is having a sense of meaning, direction and contribution. You feel a strong sense of action to help to do good, to help in specific ways and to make a difference in our world.  You have motivation and direction that comes from your soul and being and guides you to fulfill yourself.

In this episode of the Cosmic Coffee Break, I’m guiding you in a meditation and wisdom teaching, Breathing Purpose, it will help you connect with your  purpose in life. 

I understand that this one wisdom teaching and meditation may not get you fully aware of your purpose. It will bring you into the vibration of it. It will open you to hear, notice and feel more connected with your calling in a very clear, repeatable way. Today, you can still get closer to your purpose and receive big benefits from this Breathing Purpose meditation. If you already know your purpose and calling this meditation will reinforce and support the optimal levels in your heart mind and being.

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You are beautiful. Do you see and know the beautiful being you are? Beauty is a magical quality that comes from within and radiates to those who can perceive it. 

Lumari guides you in the Breathing Beauty Visualization to connect you with the true beauty of your soul, your being and your journey in this life. This meditation will encourage your mind, heart and spirit, focus your thoughts and bring you more beauty into your life. Release the judgment and embrace the beauty of your soul and shine!

Each time you do this Breathing Beauty meditation you’ll increase your own sense of inner- beauty.

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When You have a Call to Action, your life takes on a new excitement. That’s Living Inspired.

You’re moved and motivated to express your self. To bring in new inspiration you will open your self to possibilities that are aligned with your true calling. 

Living Inspired is a call to action. It’s active inspiration that connects you to spirit, your soul calling and purpose. You are called to move, engage and live in a fuller capacity and to create the clear path to your vision, self-expression, service and your dreams.

In this episode of the Cosmic Coffee Break, Answering Your Call to Action Part 2, I’m going to guide you in a visualization to open to receiving a call to action or many calls to action that are in harmony with your own purpose and destiny. Get ready to feel and experience the joy, freedom and fulfillment of Living Inspired.

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Are you inspired, motivated, and excited to move forward in your dreams to fulfill something joyfully important to you? 

That’s Living Inspired. When you’re living inspired you are Answering Your Call to Action. You are called to move, to create, to engage and to live in a fuller capacity. When you are called to action from the space of Living Inspired, you feel joy and exuberance. You are called forward onto the clear path to your vision, self-expression, service and your dreams.

In this episode of the Cosmic Coffee Break, I’m sharing a special practice, Answering Your Call to Action Part 1, that’s a fun and powerful way to begin Answering Your Call to Action. Get ready to feel and experience the joy, freedom and fulfillment of Living Inspired. 

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Summer Solstice and Solar Eclipse is a perfect time to resonate with the sun, and acknowledge the Sun’s physical, metaphysical and vibrational gifts. It’s time to let all things come into greater awareness in the light. You can bring more light and energy into your life when you sync up with the cycles of our world.

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Would you like to experience more generosity, openness and opportunity right now? Generosity gives more love, space and understanding. Generosity can change the people around you and change our world. And Generosity brings you more gifts and opportunities in your own life.

In this episode of the Cosmic Coffee Break, Lumari guides you in this Breathing Generosity meditation. This meditation will ease your spirit, open your heart and bring you gifts and grace from all directions.

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The Sun represents spiritual intelligence and the Creator. It really energizes things and can attract and increase blessings in your life physically, metaphysically and spiritually. So, if you want to have the courage to really be yourself and shine, if you want to embrace new possibilities in your life, then the Sun is a great luminary to celebrate.

In this episode of the Cosmic Coffee Break, Lumari guides you in a special visualization to CELEBRATE THE SUN'S GIFTS, so you can boost your creativity, opportunities and more, by connecting with the brilliance and energy of the Sun.

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Everyday you have an opportunity to resonate with your soul, align with your purpose, receive guidance and take the actions to greater knowing, joy, fulfillment and impact that will bring you greater fulfillment. That’s what you want.

You have dreams. You have dreams that are fulfilled, that you really accomplished. You also have dreams that you didn’t fulfill. Some of those unfulfilled dreams can get in your way and limit your joy and feelings of accomplishment. 

In this episode of the Cosmic Coffee Break, Lumari guides you in a special technique to Heal Your Unfulfilled Dreams, so you can let go of those old dreams and goals and create more room for everything in your life.

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The Sun represents spiritual intelligence and the Creator. It really shines a light on things and illuminates them physically, metaphysically and spiritually. Connecting with the Sun spiritually, vibrationally can give you the strength, joy and courage to really be yourself and shine. 

In this episode of the Cosmic Coffee Break, Lumari guides you in a special practice to SOLAR POWER – YOUR TIME TO SHINE, that will help you connect with the brilliance of the Sun to bless, reveal and celebrate your light. 

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Today is dedicated to bringing you more calm, clarity and ease in your day and in your life. So let’s just think of this day as a Fabulous Day.

In this episode of the Cosmic Coffee Break, Lumari guides you in a special practice to create a Fabulous Day, that will help you chill to the thrill of your life and feel the beauty.

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When you open to the gifts of the Sun you can bring new energy, spiritual connection, joy and success to your work and your life. 

In this episode of the Cosmic Coffee Break, Lumari guides you in light-filled visualization to lift your own energy to the next beneficial levels so you can gracefully move into a clear path for your joy, fulfillment and success

The Sun’s light visualization connects you with the powers of the Sun so the sun is brings you a greater sense of well-being, joy, healing and spiritual connection.  Then we are going to send these healing, freeing, uplifting and loving energies to our world.

Sending this Sun’s Light Blessing to everyone who is ready to open to it, will send great blessings into our world. Imagine the light you can embody and share.

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The Sun represents spiritual intelligence and the Creator. It really shines a light on things and illuminates them physically, metaphysically and spiritually. Connecting with the Sun spiritually, vibrationally can give you the strength, joy and courage to really be yourself and shine. 

In this episode of the Cosmic Coffee Break, Lumari guides you in a special practice to SOLAR POWER – YOUR TIME TO SHINE, that will help you connect with the brilliance of the Sun to bless, reveal and celebrate your light. 

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Connect with your intuition and receive messages and guidance that is beneficial and aligned with you, personally.

Lumari guides you in the Breathing Intuition Visualization  that generates an Intuitive Connection to help you experience a new comfort level, release and feelings of disconnect, so that you have the opportunity to receive guidance in ways that work for you.

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Discover and create a deeper connection to your intuition and become more aware of and more comfortable with your own personal intuitive process.

Learn to create in inner sanctuary, a space within, so you can connect with your intuition, receive clearer inner guidance and have an easier way distinguishing those messages.

Lumari includes her special wisdom teachings and guides you in the Intuition Sanctuary Visualization to ease your spirit, relax your thoughts and bring you in touch with your intuition in ways that are beneficial and aligned with you.

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Spring inspires you to open to new energies and new expressions of your being.  Your intuitive centers are open more fully in spring and you may feel ready for a shift in your personal life. In Spring Forward into Your Life part 2, I share a method and meditation that will help you actively direct your intuition and inner guidance. You will connect more deeply with your intuition and the guidance it holds for you about your personal life.

Today’s episode of the Cosmic Coffee Break includes Spring Forward into Your Life Part 2 a special meditation will explore the new possibilities your intuition is has for you and reveals different ways to express your inner being.

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Celebrate the beginnings, new awakenings and fresh ideas that Spring inspires. Each person’s intuitive centers are open more fully in spring. These energy and perception centers bring more creativity, ingenuity, opportunity and more delight. With your intuitive centers more open and accessible, you can receive the benefit of a greater perspective in your life and your business.

Today’s episode of the Cosmic Coffee Break includes Spring Forward into Your Life Part1 a special meditation with clues and guidance that will help you understand and recognize opportunities for your professional life.

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Where do you want to play in your life? Can you add some playfulness in specific areas of your life? Right now, if you could take a real sense of wonder, delight curiosity, exploration and fun into one area of your life, what would that be?

Join us right now, and In this episode of the Cosmic Coffee Break, Lumari guides you in the OPEN TO PLAY TODAY meditation and focus chant. OPEN TO PLAY TODAY creates a joyfully, lighthearted opening so you can

Increase the playfulness in your life.

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What if you could see or feel or understand what magic is in your life right now? That would be amazing, wouldn’t it?

We forget how magical our lives really are. The gifts, blessings and wonderful surprises happen magically. The universe conspires to bring us new experiences, and sometimes we forget to pay attention and say thank you.

So today we are celebrating Magical Moments.

When you celebrate Magical Moments, you see magic in the wonderful things that have happened in special moments of your life.

You can see magic in a beautiful sunset, in the creativity of an artist, in the smile of someone you love.

Join us in this episode of the Cosmic Coffee Break, Lumari guides you in the MAGICAL MOMENTS meditation. And in this meditation, whatever thought, memory or moment shows up for you, that is where you will find magic today. That is a magical moment.

In this meditation, you get to decide and notice what is magical in your life.

Do this meditation to be in the magic of your life and every moment.

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What if we look at gifts as an energy or action you can take to make a difference. This can be really simple. You do nice things for people anyway.

So what can you do for someone that will lift their heart, help them smile and make a difference? What can you share about yourself in a spontaneous moment that lifts a persons’ life?

Join us in this episode of the Cosmic Coffee Break, Lumari guides you in the MY GIFT TO YOU meditation. This very simple meditation and practice helps you connect to a beautiful, intuitive part of yourself, that will make a difference in another person’s life.

You can do this meditation whenever you want to help other people, discover what they need and want, and see how you can make a difference in other people’s lives. 

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If you could add Just One Thing, and that one thing is a quality you can add or increase in your life right now, what would that be?

Would you add more love? Would you add more Joy? Would you add more freedom? Would you add more fun? Would you add more adventure?

This visualization will open you to receiving and creating new possibilities in your life.

Join us right now, and In this episode of the Cosmic Coffee Break, Lumari guides you in the JUST ONE THING meditation. This meditation brings a wanted, beneficial and inspiring quality into your life. You can do this meditation at any time to realize and add new qualities and to increase qualities in your life that you admire and just want more.

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So, the other day I realized that this old song from an old cartoon, had some wisdom that we could share. So I took the song, changed it a little and made it into a meditation. This is a dedication to a wise soul, Popeye the Sailor Man.

For those of you who know the song, then you’ll be laughing a little when you do the meditation. For those of you who have never heard the song, it doesn’t matter. You’ll have fun with this.

In this episode of the Cosmic Coffee Break, Lumari guides you in the POPEYE meditation. Each time you do this Popeye meditation you’ll increase your own sense of self, your energy and your attitude.

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Would you like to experience greater strength, empowerment, and the capacity to manifest energy right now?

If you can create a sense of strength inside, then whatever is going on around you have the mindset, the focus, the energy and the fortitude to stand in the moment and to go forward. With Inner strength you feel more resolve, courage, focus, tenacity and have a sense of greater capacity and presence. You will be able to do what is appropriate, what is right, what is necessary and sometimes, what is courageous

Join us right now, and move into a space of inner peace.

In this episode of the Cosmic Coffee Break, Lumari guides you in the BREATHING STRENGTH meditation. This meditation will encourage your spirit, focus your thoughts and bring you more energy and vigor into your life. It also brings strength to your emotions, thinking, actions, decisions, choices and your spirit.

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Would you like to shift your energy, change aspects of yourself and live to your greater capacity and purpose? That’s conscious transformation. Conscious Transformation is when you want to shift something in your life and you engage and participate in your own transformation.

Conscious Transformation shows that you are deliberately participating in your growth to become more of yourself and live from your own gifts, pathways and purpose.

Join us right now, and move into a space of inner peace.

In this episode of the Cosmic Coffee Break, Lumari guides you in the BREATHING TRANSFORMATION meditation. This meditation will strengthen your spirit, help you shift into higher and brighter aspects of your self and bring more clarity and renewed purpose into your life.

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What if You don’t have dreams. What if You are the dream.

If you come from this focus, if you look at your life knowing YOU ARE THE DREAM, then there is so much more opportunity to fulfill your life and your dreams. If I say you are the dream, then to fulfill your dream you have to be yourself. That is a dream I love.

In this episode of the Cosmic Coffee Break, YOU ARE THE DREAM, PART 2, Lumari guides you in the wisdom teaching and meditation to be the dream that is in alignment with your soul, your heart, your energy and your purpose.

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Who do you want to be? There are different aspects of your own self that you really want to be. Maybe you had dreams in the past and they just didn’t come real or they did, and now the time is over. Sometimes your old dreams are in the way. Some dreams are obsolete.

In this episode of the Cosmic Coffee Break, Lumari guides you in the wisdom teaching and meditation YOU ARE THE DREAM, PART 1. This meditation will create more space for more dreams that will reflect and empower the self that you really want to be.

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Intuition is the spiritual gateway in every person. Through this gateway intuition, divine guidance, creativity, spiritual connection and inspiration flow. The same gateway that brings intuition and inner knowing, brings you ideas.

One simple way to appreciate and strengthen this intuitive gateway is to really pay attention.

In this episode of the Cosmic Coffee Break, Lumari guides you in the connecting with your INTUITION GATEWAY meditation. This meditation helps you experience the creative freedom to discover your messages today.

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Would you like to experience healing, the pure flow of vibrancy, well-being and energy right now?

If you can create a space of healing inside, then you boost your own energy to be in a space of greater health in all areas of life. When you create space of inner-healing, then whatever is going on around you doesn’t create static in your well-being. Healing is an active state of continue well-being.

This meditation will ease your spirit, relax your thoughts and bring you more health and wellness into your life.

Join us right now, and move into a space of healing.

In this episode of the Cosmic Coffee Break, Lumari guides you in the BREATHING HEALING meditation. This meditation will ease your spirit, relax your thoughts and bring you more health and wellness into your life. You can do this meditation at any time to increase the healing and well-being in your life.

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Lumari’s guest author, Derek Rydall talks about the Law of Emergence.

Today, Derek Rydall talks about the Law of Emergence and shares his journey into a greater awakening. His journey and wisdom brings a new awareness about our soul and how we can be free of the limitations we imagine in our lives. This is an upbeat spiritual conversation, you'll really enjoy.

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UNLEASH YOUR INTUITION: How to Make Decisions Quickly And KNOW you're getting them right! An inspiring interview series created and hosted by Lumari

This FREE Audio Series starts on February 20th, 2017 and I don’t want you to miss a single thing! http://www.intuitionsummit.com

Over 20 evolutionary, leading edge experts share their unique perspectives about Intuition, Divine Guidance, Spiritual Growth, Creative Inspiration, Emergence and Transformation, Vibrational Healing, Soul Purpose and Soul Tribes, Soul Mates and Love, Conscious Business and Global Awakening

This FREE Audio Series starts on February 20th, and I don’t want you to miss a single thing!

Join our leading, inspiring, evolutionary experts
Amanda Elo'esh Johnsen,
Maureen St. Germain,
Derek Rydall,
Lisa Michaels,
Teresa De GroisBois,
Colby Wilk,
Janet Swartz,
Simone Wright,
Zen Cryar DeBrücke,
Peter Schenk,
Simran Singh,
Jean Adrienne,
Sara Troy,
Amy Vasterling,
Lindsay Marino,
Debra Giusti,
William Linville,
Shannon Law,
Holly Woods,
Cynthia Mazzaferro,
Arielle Ford,

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What is it like to be a generous soul? Generosity is a flow of energy that appreciates, recognizes and then gives. Your generosity makes a difference in our world. It changes someone in a moment and can change them forever. Show your own generosity.

In this episode of the Cosmic Coffee Break, Generous Soul

Includes powerful statements and affirmations that resonate to generosity! This alignment will reinforce your own feelings of generosity and attract more generosity into your life.

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There are lots of specific very high vibrations to inspiration. The expansion, wisdom and connection you presence from inspiration will shift your life. Inspiration brings you to your passion. When you connect with your passion, passion brings you joy. You feel the pure joy and fulfillment of living inspired, and you want to share what you love. AND You’ll find other people who want to share that with you.

In this episode of the Cosmic Coffee Break, SHARING INSPIRATION

Is about your passion and inspiration. Be in the joy and connection of that!

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Living Inspired will guide you to follow your Highest Spiritual Calling.
Your Highest Spiritual Calling is a life beyond dogma. It is you, living a meaningful life filled with joy, love and contribution that makes your heart expand with joy. 

It is ongoing, flowing changing and inspiring you every day!

In this episode of the Cosmic Coffee Break, Lumari guides you in a meditation for your Highest Spiritual Calling to help you Feel and Follow your Highest Spiritual Calling in the world and in your heart. 

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Being open is allowing for more possibilities to enter your life. Follow your curiosity and passion to discover new things. What are you open to? Where do you want to play in your life? Do you want more love, more fun, more wisdom, more creativity, more inspiration?

In this episode of the Cosmic Coffee Break, OPEN TO MORE, discover a fun way to open to more, and shift your thinking to playful exploration of your self and the world.

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Would you like to experience more love, connection and harmony right now?

Love is a truly expansive and giving energy. When you create a space of love inside yourself, then no matter what is going on, you will feel love from within and feel Divine love flowing to you. Experience a greater sense of love and connection in your life.

In this episode of the Cosmic Coffee Break, Lumari guides you in this Breathing Love meditation. This meditation will ease your spirit, warm your heart and bring you love from all directions.

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We are in a cycle of very dramatic change. No matter what you think, the change itself is already happening. Your participation in the change, whether it’s personal or global, will actually influence the results of that change. You can be a positive influence for change, if you participate. So, right now, be open to positive change.

In this episode of the Cosmic Coffee Break, Change is Already Here our meditation includes powerful statements and affirmations that align and reinforce your own positive energy. When we resonate to positive change, we create it in full participation!

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Being open is allowing for more possibilities to enter your life than you already know about. Follow your curiosity and passion to discover new things. What are you open to? Where do you want to play in your life? Do you want more love, more fun, more wisdom, more creativity, more inspiration?

In this episode of the Cosmic Coffee Break, OPEN TO MORE, discover a fun way to open to more, to shift your thinking to more playful exploration of your self and the world.

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Join me as we meander and stroll in the Garden Of Thoughts where every plant, herb, flower and tree is a thought. Enter a world where our thoughts matter. Today in the Garden of Thoughts you are going to plant new thoughts that will inspire, heal, uplift and awaken our world.

This episode of the Cosmic Coffee Break has a special meditation to help you create a new, positive, uplifting and world evolving thought as a gift to our world, our planet our total human consciousness.

And Remember, It’s the thought that counts.

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Are you aware of the magic and power of the Garden Of Thoughts? In this beautiful garden with large trees, beautiful meandering pathways lined with flowers, and special areas filled with food plants and every plant is a thought. They are your thoughts, our thoughts and thoughts that have existing throughout time.

This episode of the Cosmic Coffee Break has a special meditation to help you plant new thoughts that will inspire, heal, uplift and delight you. Today you can create a new thought that carries a higher truth and changes your vibration and perspective.

And Remember, It’s the thought that counts.

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Welcome to the Garden Of Thoughts where every large tree, beautiful flower, plant and herb, every living plant is a thought. 

Join me as we meander and stroll through the Garden Of Thoughts and enter a world where your thoughts matter. Today, we are nurturing the Garden Of Thoughts to take care of the positive, uplifting and world evolving thoughts. 

This episode of the Cosmic Coffee Break has a special meditation to help you cultivate a new garden for yourself and our world. Explore your thoughts, nurture them and see where they lead you.

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Welcome to the Garden Of Thoughts where every large tree, beautiful flower, plant and herb, every living plant is a thought. Some of the flowers, plants and trees are quiet, nurturing thoughts. Some are vibrant life changing thoughts. And some are the thoughts that extend through time, that span generations, and form the basis of some of the most powerful ideas that carry humanity forward into a higher focus. 

Join me as we meander and stroll through the Garden Of Thoughts and enter a world where your thoughts matter. Let’s do a little gardening and take care of this beautiful world. This episode of the Cosmic Coffee Break has a special meditation to empower, bless and clear your thinking. 

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Are you aware of your thoughts? Can you consider that your thoughts are not really fleeting and random, they are something more? 

The other day, Divine shared a wonderful message and vision with me to share with you. She revealed the Garden Of Thoughts. This beautiful garden with large trees, beautiful meandering pathways lined with flowers, and special areas filled with food plants and herbs was the Garden Of Thoughts. Every plant, every living plant was a thought. 

Join me as we meander and stroll through the Garden Of Thoughts and discover some truly beautiful magic. This episode of the Cosmic Coffee Break has a special meditation to empower and bless your thinking.

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CONSCIOUS SMILING is a practice I created to bring joy with out any reason. Some times people think they need a reason to be happy and light-hearted. No! You don’t need a reason. This CONSCIOUS SMILING is a funny thing I do just to make my day happier. Now I’m sharing it with you. It’s simple, easy, anyone can do it and it only takes 2 seconds.

In this episode of the Cosmic Coffee Break, Lumari guides you in totally fun and almost silly practice of CONSCIOUS SMILING to help you immediately connect with a live with more joy, laughter and fun in your life.

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Words Give Power. You can confer and share energy, strength, freedom, understanding and wisdom just by your words. Your words carry wisdom, meaning energy and power to create. Imagine what it would be like to lift a person’s vision, bring them wisdom, encourage them and help them shine, all with words.

How? You can choose to communicate, choose words that will shift your communication to a much higher level.

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Do you remember a time in your life, when words changed your life in that moment? Something that someone said or something you read changed how you think or feel.

Words are power. They can change your life. Words can change your perceptions about life just by speaking, reading or hearing them.

Lumari shares her Words are power practice so you can use words today and have the power to uplift, awaken, encourage and heal yourself and other.

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Do you know that what stops you, or slows you down or diverts you has nothing to do with your dreams. There are undercurrents that mess with your plans. Hidden in these undercurrents are all of these ideas, thoughts, emotions and past situations that influence you.

It’s time to try something different. 

“Catch and Release” is a new practice from Lumari to help you let go of One Small Thing, one problem, one nagging thought, one blocked emotion, one unevolved concept that’s no longer beneficial to your life. This opens the way for your dreams to be fulfilled.

In this episode of the Cosmic Coffee Break, Lumari guides you in her new Catch and Release practice so you can clear your attachments, energy and thoughts to create more fulfillment and purpose for new beginnings in your life.

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Have you ever said something you wish you could take back? You said a little more than you should or said something by mistake and now it’s too late. Maybe you hurt someone, inadvertently or even intentionally and you just wish you hadn’t! Don’t you wish you just caught yourself and stopped?

Lumari shares a fun and powerful way to stop the conversations without recriminations or blame. This is one you can use and still keep laughing! 

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How can I help you?

What if you could answer that question and receive the help you need or want?

This question opens new possibilities for you. What will serve you? What will inspire you? What will help you in your life? What will help you fulfill your dreams and increase your contribution?

Lumari shares the insight the question ”How can I help you?“ can help you and help others help you.

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Divine messages can come in a fun and lighthearted ways. TURN THE LIGHT ON is a message I received to remind me to continue to illuminate truth, understanding and healing. When you TURN THE LIGHT ON, you connect with and become a source to awaken and share energy, wisdom, truth, vibration and light for everyone.

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Abundance, Joy, Healing, Growth and Life are all metaphysical properties of the color green. Your thoughts and the actions inspired by your thoughts bring changes to our world. When you focus on the positive and vibrate to those energies, you spread that positive energy everywhere in our world and beyond.

In sacred green connection, you can harness and share the abundance, healing and growth that Gaia naturally provides when you hold the presence of sacred green energy.

In this episode of the Cosmic Coffee Break, Lumari guides you in A BEAUTIFUL MEDITATION, AFFIRMATION AND BLESSING to help align your vision and your purpose with positivity and share that with our world, in this moment.

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You are born to be only one thing. You are born to be you. The Divine is really smart and it’s important to know that it’s in your destiny to embrace your gifts, your quirks and your perspective and be that.

In this episode of the Cosmic Coffee Break, Lumari guides you in A BEAUTIFUL MEDITATION, AFFIRMATION AND BLESSING to follow your heart, your passion and your gifts and have the courage to embrace your life.

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The energies of blessing in this audio are here for you to receive. So, my New year’s gift to you is to offer these blessings and ask that if it’s right for you, that you receive them all with an open heart.

In this episode of the Cosmic Coffee Break, Lumari shares and bestows a blessing to bring health, love, good fortune, play, purpose and inspiration to your life. 

Please receive these blessings with the love, honor, appreciation and delight that I have for you! Thank you so much. You are a blessing.

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What if you knew that each moment is the Beginning Of Time. It’s not just a new sequence, but this moment can be a real beginning – fresh, uninhibited and free to create, now. If you understand that your life on this world is comprised by a series of moments, then you can “seize the now" and declare it a new beginning. Lumari shares her new wisdom teachings so you can discover a new freedom, more personal joy, creativity, spirituality and bigger possibilities. When you focus in the present and create your future as though the beginning of time is now.

This episode of the Cosmic Coffee Break includes the beginning of time guided meditation and affirmation helps you create new beginnings and embrace fresh ways to create your life.

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You have the power to uplift and bring positive change to our world.

You can bring a healing change, into your own heart and from your heart into our world. That is part of your destiny. We are designed to do it. You have the power and wisdom to open your heart, because you choose it.

In part 1 of Opening the World's Heart you moved into the Opening the World's Heart meditation and experienced the beauty, majesty and power of the stream of love. You joined a stream of energy Opening The Worlds Heart to healing, love, compassion, beauty and connection.

In this episode of the Cosmic Coffee Break, Opening The World’s Heart part 2, Lumari shares the Opening the World's Heart PRACTICE, that allows your open-hearted awareness to show you which simple actions you can take to share the blessings of this world. These are not random acts of kindness. These are deliberate actions to open your own heart and share the blessings of life.

Let’s all take actions to share our caring and generosity whenever the moment arises.

And please share this meditation. That’s one action you can take right now. You will be delighted and moved with how this meditation can shift your life and our world.

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You have the power to uplift and bring positive change to our world.

You can bring healing change to your personal life, your communities and your world. You can do it. We can do it. That is part of your destiny.

Are you ready and willing to make a quiet choice to bring positive change?

A quiet choice is an inner dedication, an awakening, a realization and a decision, to shift your attention, focus and energy to a higher place. When you make that quiet choice, your whole field and being aligns to that choice.

In this episode of the Cosmic Coffee Break, Opening The World’s Heart part 1, Lumari shares more about the wisdom teachings of quiet choices. She also guides you in a very powerful and saturated meditation, Opening the World's Heart, to help you and all of us move into a greater experience of open-hearted living. 

Please move the energies forward  into your heart, so our future can be filled with blessing, community and relatedness for all. 

And please share this meditation. You will be delighted and moved with how this meditation can shift your life and our world.

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Money influences so many different areas of our lives, that it’s tricky to see the full scope of it. We think money and love are separate, but they are not. Your Money Karma can negatively influence the love in your life. Money Karma can block you from finding love. Money Karma can block you from receiving love. It can also affect your choices in love, choosing partners that may not hold you in the highest regard and can cause lots of difficulty in your life.

This episode of the Cosmic Coffee Break includes Lumari’s Money and Love visualization and affirmation helps you separate the frequencies of Money and Love and the keep them separate so you can really have more fun with both.

Imagine the abundant possibilities that await you!

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Have you ever been in love? Have you ever moved into that world where light shines, your heart opens and you realize there is more to life that you knew the day before?

The power of love is even bigger than our own experience of it. That’s amazing. Love is bigger than any one of us. Love is bigger than all of us together. There are so many positive, uplifting ways and aspects of love that every story of love, every experience of love makes love bigger. That’s why I say love is a realm. When we love, we enter that realm. When you love, you enter a world filled with love. The more you love, the more love grows. 

In this episode of the Cosmic Coffee Break podcast, Lumari shares a beautiful meditation so everyone can experience the Realm of Love together, right now.

You can connect to love in this visualization, LOVE IS A REALM, and experience the vast world of love.

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Now you are a witness to the beauty, magic and sacred energies of the night.

You can make a deeper connection to the light and darkness that blesses the night skies and open to a greater sense of stillness, connection, gratitude and beauty. You can celebrate the expansion of night and your own spiritual expansion, as well. All of these meditations and practices help you to feel more centered, calm and at peace within yourself and with your connection to the Divine. 

Look at the night skies and be open to the flow and inspiration this beauty contains. You are part of the deepening cycles of quiet blessings. These creative and simple practices will help you tap into a deeper place of being and nourish your inner self with the open vistas of night skies.

In this episode of the Cosmic Coffee Break, Lumari guides you in the Night Meditationsand you can simply breathe in the sacred energies of the Silence of Stars.  This beautiful, watchful meditation can take you to deeper realms of calm and connection to spirit.

Do this mediation at night, in the dark and embrace silence with inner reflection, appreciation and gratitude for the gifts in your life. 

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Have you ever explored the Silence Of Stars?

Have you ever felt the passage of time, the movement of the cosmos and the silence of the night, where only your thoughts and the universal pulse is present?

Let’s explore the possibilities of quiet celebrations to bring expansion and renewal into our lives. These creative and simple practices will help you tap into a deeper place of being and nourish your inner self with the open vistas of night skies.

In this episode of the Cosmic Coffee Break, Lumari guides you in the Silence Of Stars meditation your can simply breathe in the sacred energies of the Stars. You can you receive the light and beauty of the stars and feel the expansion of night and embrace silence of your own spirit. 

Do this mediation at night, in the dark and embrace silence with inner reflection, appreciation and gratitude for the gifts in your life. 

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Are you ready to embrace the night and receive some of the gifts of those midnight hours? 

The darkness, the night time, can be an opening for magical messages to reveal themselves to you. Quiet moments can fill you with inspiration and clarity. That’s what we’ll celebrate today. You can celebrate the expansion of night and embrace silence with inner reflection, new possibilities and pure appreciation for the gifts in your life.

In this episode we are going to create new opportunities to delight in the wisdom of the darkness and feel more centered, calm and at peace within yourself and with your connection to the Divine

In this episode of the Cosmic Coffee Break, Lumari guides you in the DANCING IN THE DARK meditation. This meditation will help you open a doorway to greater possibility, creativity and joy in your life. Do this mediation at night, in the dark and open to something new and inspirational.

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There’s something magical about sitting in the dark. The tempo and pace of life immediately slow down. Our systems know that darkness is the time to slow down, reflect, and move into a place of quiet. We can use this to our advantage. We can use the darkness to experience new levels of reflection and creativity.

Let’s explore the possibilities of quiet celebrations to bring expansion and renewal into our lives. These creative and simple practices will help you tap into a deeper place of being and nourish your inner self with the open vistas of night skies.

In this episode of the Cosmic Coffee Break, Lumari guides you in the FIVE MINUTES OF MIDNIGHT practice. It is a simple and powerful way you can feel the expansion of night and embrace silence of your own spirit. 

Do this mediation at night, in the dark and open to something new and inspirational.

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There is so much abundance on our world that it is absurd that we even have scarcity, poverty, suffering and lack. Money Karma from people and nations clouds our vision and prevents us from seeing the true flow of wealth in our world and our lives. When you clear and Heal Your Money Karma, you can more easily increase your money, wealth and success. Lumari shares deep wisdom about Money Karma and how it influences all areas of your life. 

This episode of the Cosmic Coffee Break includes Lumari’s Heal Your Money Karma- Heal The World visualization and affirmation and gives you a glimpse into the powerful transformation you can see in your life and the world, when you Heal Your Money Karma.

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Do you understand the power of real joy?

Joy lifts us into our higher selves. Joy expands your personal connection with the Divine. 

With JOY, you feel the light giggling inside you. Joy brings appreciation, light-heartedness and a sense of readiness. You are ready to smile, to laugh, to sing, to explore, to dance, to awaken and to share. Joy is calming. Joy is exhilarating. Joy is awakening. Joy is being at peace. Joy is love. 

Personally, I think the universe was created through laughter. There was no Big Bang. The Goddess laughed and the Universe was created! The Universe is created through the Laughter of the Goddess.

Do you have a moment to uplift your mood and move into a greater sense of joy? 

In this episode of the Cosmic Coffee Break, Lumari guides you in the Breathing JOY meditation. This meditation will lift your spirits, expand your awareness and increase your joy.

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Has your life been changed by Inspiration?

Inspiration is a life-altering experience and can guide you to a new awareness. When you experience true inspiration, your life shifts into a higher expression. 

Inspiration is not only for Artists, Innovators, Inventors, Makers and Creators.

Inspiration is a life changing experience that lifts you up, gives you a new perspective, lets you feel and know something brilliant.

True Inspiration has the real capacity to open your heart and change our world. 

You can experience inspiration every day and inspiration can be an active part of your life. That’s Living Inspired.

When you’re Living Inspired you’re centered in a unique, caring view that goes beyond what is simply present. You have vision of greater possibilities. Living Inspired is living your life from the power, joy and Divine connection of what truly inspires you. When you are Living inspired, your life is filled with purpose and connection. 

In this episode of the Cosmic Coffee Break, Lumari shares her Wisdom Teachings about how Living Inspired is Life-Changing

You will gain an inspired and empowered perspective of your own life and increase your joy and possibilities.

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Are you ready to move into a space of inner peace? 

Would you like to experience peace, pure, quiet and spacious peace right now?

Peace seems to be very elusive in our world and when you come down to it, it is one of the most appreciated qualities of life. While our world can feel like it’s filled with turmoil, when you have peace your dreams and visions are more possible.

If you can create inner-peace, then whatever is going on around you will not scatter your energy, distract your focus or create static in your well-being.

Peace is a state of calm and ease. It holds a gentle focus where you can be yourself. It’s calm, easy, gentle and strong. Your beauty, love, wisdom, compassion, awareness and light all radiate from your inner peace.

Join us right now, and move into a space of inner peace. 

In this episode of the Cosmic Coffee Break, Lumari guides you in the Breathing Peace meditation. This meditation will ease your spirit, relax your thoughts and bring you serenity. Do this meditation any time to ease stress, uplift your spiritual energy and expand your full being.