Weekly Dose of Wellness: Recent Episodes
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Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.
Tingling hands, numb feet, unexplained weakness—are your nerves trying to tell you something? In this episode, we explore nerve conduction studies and how this simple test can uncover hidden nerve damage and help get you back on the path to feeling like yourself again.
It may not be dinner table conversation yet, but we need to get more comfortable talking about our rear ends. Colorectal cancer has risen drastically among younger people, and now we’re seeing another concerning trend with anal cancer. For both men and women, high risk HPV has been linked to increased rates of anal cancer, and the best way to screen is through a test called an anal Pap smear. Many women find the test more comfortable than a vaginal Pap smear, and it can conveniently be done during the same visit. Although the topic can feel uncomfortable, awareness and early detection are critical. In this episode, Dr. Ketan Thanki takes the mystery (and stress) out of this important screening and explains how HPV prevention, including expanded vaccine eligibility for adults ages 26–45, can help lower cancer risk.
Learn more about Ketan Thanki, MD
If you’ve ever felt electric shock-like pain in your jaw, cheek, or teeth — and your dentist says everything looks fine — you’re not alone. In this episode, neurosurgeon Dr. Sheri Palejwala explains how these mysterious symptoms could point to trigeminal neuralgia, a nerve disorder that’s often misdiagnosed. Learn how to spot the signs, what questions to ask your doctor, and how new treatments are helping patients finally find relief.
Why does it seem like your child is always sick once winter rolls around? In this episode, we tackle the questions every parent asks: Does cold weather really make kids sick? How do you tell the difference between a cold and the flu? And when should you worry that it’s something more serious? We’ll share practical tips to boost your child’s immunity, explain why back-to-back illnesses happen, and give you expert advice on when to call a doctor—or use MemorialCare’s 24/7 virtual urgent care for peace of mind. If you’ve ever wondered, ‘Is this normal?’—you won’t want to miss this conversation.
Lower back pain is more than just an annoyance—it can impact your sleep, mood, and daily life. In this episode, Dr. Stephen Huo breaks down what really causes lower back pain, how to prevent it, and what treatments actually work. From posture tips to advanced pain management, you’ll walk away with practical strategies for feeling better and moving freely.
Open Enrollment is here, and yes, it can be confusing. But it doesn’t have to be. From October 7 to December 15, you’ve got a window to make smart choices about Medicare coverage for yourself or loved ones. In this episode, Jose Juarez cuts through the jargon and lays out what you really need to know—so you can feel confident, not overwhelmed.
The majority of congenital heart defects are detected before birth or shortly after—but not always. In this episode, we explore how some heart conditions can go unnoticed until a child faints during sports, struggles to breathe while crawling, or simply seems more tired than usual. Though these cases are less common, they highlight the importance of recognizing subtle signs. With real-life examples, including Bronny James’ cardiac arrest during practice, we speak with a pediatric heart expert from Miller Children’s & Women’s Hospital about what parents should be aware of, how these conditions are diagnosed, and what to do if something doesn’t feel right. It’s a conversation that empowers families with knowledge and awareness.
Join Dr. Hanna as we unpack why back pain is everywhere—from bad posture to aging—and how the Back & Neck Health Center at Long Beach Medical Center is flipping the script with non-surgical, personalized care. Whether you're desk-bound or just tired of hurting, this episode shows how integrated spine care can help you move better and feel stronger, without the need for surgery.
As we celebrate Spanish Heritage Month this September, we recognize how cherished traditions—like family gatherings and passed-down recipes—shape our heart health. Dr. Christina Rodriguez shares how Hispanic families can protect their hearts from disease, especially when high blood pressure, diabetes, or a family history of heart disease are part of the picture, all while preserving the culture that unites them.
Learn more about Christina Rodriguez Ruiz, M.D.
Ready to delve into the critical intersection of cardiology and oncology? In this episode, Dr. Fernando Mendoza and Dr. Peyman Kabolizadeh unravel the intricacies of heart health during cancer treatment. Discover the potential heart complications that may arise from radiation therapy and the innovative technologies at MemorialCare Todd Cancer Institute designed to mitigate these risks. Whether you're a patient, caregiver, or health care enthusiast, this insightful discussion promises to equip you with the knowledge to navigate the complex landscape of cancer treatment while safeguarding heart health.
This episode dives into the importance of nutritious, balanced lunches for children and teens as they head back to school. Corcoran Downey, a clinical dietitian at Miller Children’s & Women’s Hospital, shares practical tips for parents and caregivers on how to pack meals that fuel learning, boost energy, and support overall well-being—without adding stress to busy mornings.
Join Dr. Kevin Shah as he delves into the alarming rise of heart disease within the South Asian population. In this eye-opening podcast, Dr. Shah explores the genetic predispositions, lifestyle choices, and dietary habits that contribute to this pressing issue. Discover the preventive measures and tailored healthcare approaches that can make a difference in managing heart disease in this community. Tune in for expert insights, real-life stories, and actionable advice that could save lives.
Learn more about Kevin Shah, M.D.
Join us for a conversation with Rita Goshert, director of the Cherese Mari Laulhere Child Life Program at Miller Children's & Women's Hospital, as she delves into the transformative impact of medical play on children's healing journeys. In this episode, Rita shares her expertise and experiences, highlighting how medical play can alleviate anxiety, foster understanding, and empower young patients facing medical challenges.
Learn more about Rita Goshert, MA, CCLS
This episode explores the emotional challenges children and teens face as they transition back to school. Dr. Amy Morse, a board-certified psychologist in Clinical Child and Adolescent Psychology, shares expert insights and practical strategies for parents and caregivers to help ease anxiety, build resilience, and foster a confident start to the school year.
Learn more about Amy Morse, PsyD, ABPP
This episode focuses on the formation of body image in teenagers and the impact of peer pressure and social media. Dr. Amy Morse, a board-certified psychologist in Clinical Child and Adolescent Psychology, shares valuable tips for parents and caregivers on how to support teens in developing a healthy self-esteem. Tune in to learn how to counteract the negative influences and promote a positive body image.
Learn more about Amy Morse, PsyD, ABPP
In this episode, Dr. Bhattacharya sheds light on the often-overlooked condition of sleep apnea—its warning signs, health risks, and the life-changing impact of early detection. Joined by a sleep specialist, the conversation dives into how to recognize potential symptoms in yourself or loved ones and explores the latest in diagnostic tools and treatment options. From simple lifestyle adjustments to advanced therapies like CPAP and the Inspire device, discover how innovation is reshaping the future of sleep health.
As summer approaches, kids are spending more time outside—riding bikes, climbing on playgrounds, and walking through their neighborhoods. It’s a season full of adventure and fresh air, but it also brings a higher risk of injuries. That’s why we’re turning to Jennifer Rodriguez from Miller Children’s & Women’s Hospital Injury Prevention Program. In this episode, she shares practical safety tips every parent and caregiver should know. From pedestrian safety to preventing playground injuries and making sure helmets are worn correctly, Jennifer covers the essentials to help keep kids safe while they enjoy the sunshine. Whether you're a parent, grandparent, or just someone who cares about the well-being of kids in your community, this is a conversation worth tuning into.
The holiday season is a time for joy and celebration, not unexpected trips to the emergency room. Unfortunately, pediatric emergency departments often experience a 10% to 20% increase in visits during the weeks leading up to and following the holidays. In this podcast, Jen Rodriguez, injury prevention coordinator, will share valuable insight on how to ensure a safer holiday season when selecting gifts for children.
This podcast episode will explain the science and safety of childhood vaccines, highlighting how they prevent serious illnesses and protect individual children and the broader community. It will emphasize why timely vaccination is crucial for public health.
Leslie Young M.D. discusses when parents should take their kids to the emergency room vs. urgent care. He shares the services urgent care can provide before going directly to the emergency room. He also shares how accessible urgent care is and the ability to get in line from your phone - as well as receive virtual urgent care. He does mention immediate alarming signs for when a child should go into the emergency room.
In this episode, Phillip Yuan, M.D., orthopedic surgeon, discusses how MemorialCare Long Beach Medical Center is revolutionizing spine surgery with the Stryker Q Spine Guidance 5 System with Copilot. He explains how this advanced technology enhances surgical precision, improves patient outcomes, and streamlines procedures, making spine surgery safer and more efficient than ever before.
In this episode, Dr. Ioana Pal, adolescent psychologist at the Stramski Children’s Developmental Center at Miller Children’s & Women’s Hospital, will explore the emotional and psychological toll school shootings have on children and teens. Whether they’ve experienced a shooting directly or are affected by the constant coverage, kids today are growing up in a world where safety at school is no longer guaranteed. Dr. Pal will discuss how exposure to violence impacts mental health, what signs of trauma parents and educators should look for, and how to help children process fear and anxiety in healthy ways.
As fireworks light up the sky this Fourth of July, emergency departments across the country brace for one of their busiest times of the year. In this episode, Tassia Trink, Trauma Service PI Coordinator at Long Beach Medical Center and Miller Children’s & Women’s Hospital, will talk about firework safety and the very real risks families face when fireworks are handled at home. From sparklers to backyard fireworks shows, no firework is truly safe, and the consequences can be life-changing. Tassia will break down the most common injuries seen in the ER and trauma department, safer alternatives for family celebrations, and what every parent should know before handing a child a sparkler.
In this episode, Stephanie Davis, Speech-Language Pathologist at Miller Children’s & Women’s Hospital, shares what every parent should know about pediatric speech therapy, from understanding what it is and how it works to knowing when it might benefit your child.
Speech-language pathologists do more than help children say their first words, they support development in areas like speech sounds, language, social communication, and even feeding skills.
Whether your child is a toddler who isn’t talking yet or a school-aged child facing communication challenges, this episode offers practical insights into what to watch for, what to expect from therapy, and how families can play an active role in their child’s progress.
Would you know what to do if someone was bleeding out — at school, in a car crash, or during a mass casualty event?
In this eye-opening episode, Tassia Trink, Trauma Service PI Coordinator at Long Beach Medical Center and Miller Children’s & Women’s Hospital, shares the vital skills behind the "Stop the Bleed" initiative. This national campaign is turning everyday people into emergency responders by teaching simple, life-saving steps that can mean the difference between life and death.
Whether it’s an accident or an active shooter situation, knowing how to control bleeding can save lives in just minutes. Learn how trauma professionals are equipping communities with these critical tools, and how you can be empowered to act when every second counts.
Dr. May Nour, interventional neuroradiologist at MemorialCare Long Beach Medical Center, explores the life-saving impact of the Mobile Stroke Unit. Dr. Nour shares how this “hospital on wheels” is transforming emergency stroke care by bringing rapid diagnosis and treatment directly to patients—when every second counts.
In this episode, Dr. Torin Cunningham, medical director of the Orthopedic Center at Miller Children’s & Women’s Hospital, will discuss scoliosis in children – a condition that, when detected early, can lead to better long-term outcomes. Dr. Cunningham will explain what scoliosis is, how to recognize early signs, and why timely screening is important. Listeners will learn about the latest technology, when to screen their children, and how families can play a key role in early intervention.
This podcast episode explores the life-saving power of clot-busting drugs in stroke treatment and why every second counts when a stroke occurs. Dr. Patel explains how these medications work, the critical time window for their effectiveness, and the importance of recognizing stroke symptoms early to seek immediate medical care.
In the episode “The Role of Occupational Therapy in a Children’s Hospital”, expert Dr. Shawna Townsend will explore the essential role of occupational therapy in children's hospitals. Listeners will discover how occupational therapists support physical, cognitive, and emotional development, collaborate with other specialists, and make a significant impact on long-term developmental outcomes for children.
Heart failure occurs when the heart muscle doesn’t pump blood as well as it should and should not be confused with a heart attack. Leading and advanced treatment can help improve the symptoms of heart failure and may help some people live longer. Dr. Yoon will explain how MemorialCare Heart & Vascular Institute at Long Beach Medical Center helps those with heart failure live longer, while preserving their quality of life.
Heart disease is the leading cause of death in America, with one person dying every 33 seconds from heart disease. To help prevent this, it’s important to get routine heart screenings to find heart disease before it escalates.
Dr. Marshall Gillette discusses palliative care, who can benefit from it, what it looks like in practice, and more.
Join pediatric psychologist Dr. Amy Morse as she offers expert advice to parents navigating the complex impact of social media on children’s mental health. From understanding social media habits to fostering healthy self-esteem, this podcast empowers parents with practical strategies to help their kids thrive in the digital world.
Dr. Asif Harsolia debunks the common misconceptions or misunderstandings of radiation treatment. By providing better understanding of what radiation treatment is and what it entails can help provide a better understanding to patients who are needing radiation treatment and put their mind at ease.
In this episode, Mitchell Tsurudome, PT, discusses common vestibular issues such as dizziness, vertigo, and balance disorders, which can increase the risk of falls, especially in older adults. He highlights the specialized Balance and Vestibular Rehabilitation Program at MemorialCare Orange Coast Medical Center, explaining how expert evaluation and tailored therapy can help patients regain stability, improve mobility, and enhance their overall quality of life.
This podcast will focus on the scope of practice and responsibilities of social workers in children’s hospitals, highlighting their critical role in supporting families and patients. Lori Rabner and Ana Perez Rodriguez will speak to their work in helping families navigate complex medical conditions, manage emotional and psychological challenges, advocate for the needs of children and families, and access community resources such as financial assistance and support groups.
This podcast explores the critical role of support in stroke recovery, featuring insights from Lenna Chitgar, neuroscience nurse navigator at Saddleback Medical Center. Lenna discusses the challenges stroke survivors and caregivers face, the benefits of support groups, and practical ways to build a strong support system. Listeners will gain valuable advice on navigating recovery and stroke support resources.
The Pediatric Hand Therapy Program at MemorialCare Miller Children’s & Women’s Hospital helps children from infancy through young adulthood who are recovering from injuries, surgery or congenital conditions affecting the hands and arms, including the wrists, elbows and shoulders. Hand therapists focus on improving strength, movement, functionality and dexterity by using different types of exercises and treatments to help children with self-care, play and school activities.
This podcast explores how family medicine differs from other primary care specialties, with a focus on the importance of back-to-school physicals and guidance on when to see a doctor for sports-related injuries. Dr. Arnold Cuenca will share insights on providing comprehensive care for families, including addressing common musculoskeletal issues.
There are so many decisions to make when it comes to planning for a baby, including what kind of birth you’d like to have, what type of care provider you’d like to use, and how to prepare for your birth. Jessica Ayala will talk about the maternity concierge service offered to expecting mothers who choose to deliver their baby at the Women’s Hospital at MemorialCare Saddleback Medical Center. She will explain how the maternity concierge provides personalized support throughout the maternity journey and partners with specialized care teams at the Women’s Hospital to address each mother’s unique needs and questions.
In this podcast, Roneet Cooper, a LCSW community based social worker at Saddleback Medical Center, discusses the concept of practicing Neurobics and how brain games help seniors stay mentally sharp by creating new neural pathways. She shares practical tips and activities that boost cognitive function and overall well-being.
As schools reopen each year, the importance of back-to-school vaccines cannot be overstated. This podcast will highlight the significance of vaccination for students, to safeguard them from common illnesses such as mumps, rubella, pertussis, and influenza, while contributing to the collective immunity necessary for public health. This podcast will also delve into the concerning resurgence of measles and underscore the critical importance of vaccinations in combating this highly contagious disease.
Dr. Jahan will educate listeners about ischemic strokes, including their signs and symptoms, and the critical importance of calling 911 as soon as signs of stroke occur. Dr. Jahan will also highlight the expertise of The Division of Interventional Neuroradiology (DINR) team at Long Beach Medical Center, showcasing the latest minimally invasive treatment options available at Long Beach Medical Center’s Comprehensive Stroke Center and how the care team provides exceptional care to their patients.
This podcast explores the benefits and advancements of image-guided spine surgery, highlighting how cutting-edge imaging technology enhances surgical precision, reduces risks, and improves recovery times for patients. Join Dr. Bhalla to discuss the transformative impact of these techniques on spine care and patient outcomes.
In this podcast, Jennifer Rodriguez, injury prevention coordinator, will talk about the importance of safety measures around Halloween, including costume safety, neighborhood and pedestrian safety, safe candy practices and what to do in case of emergencies. Emergency rooms frequently see a spike in visits on Halloween due to safety factors, making it a critical time for heightened safety awareness and preparedness.
Aortic dissection is a dangerous condition of the heart and must be treated quickly and effectively to ensure survival. The Comprehensive Aortic Program, part of the MemorialCare Heart & Vascular Institute at Long Beach Medical Center, is dedicated to the early detection, monitoring and treatment of various aortic diseases using evidence-based treatments.
Microvascular dysfunction is a heart disease affecting the walls and inner lining of tiny coronary artery blood vessels that branch off from the larger coronary arteries. Younger women are at a higher risk of developing this disease, and the Women’s Heart Center at MemorialCare Long Beach Medical Center want to ensure women understand the signs and symptoms of the disease early.
In this podcast, Jennifer Rodriguez will talk about the importance of swimming safety for children and families, as well as the common risks associated with swimming and how to mitigate them.
Dr. Leslie Young will be discussing the complex landscape of ADHD. He will be providing tips on how families can create a supportive environment for children with ADHD and help them channel their energy in different ways.
Dr. Ramkumar will discuss hip arthroscopy in-depth, detailing the procedure, its benefits, the conditions it treats, who qualifies, preoperative preparations, the recovery process, and expected outcomes. As one of Southern California's top three hip arthroscopy surgeons based on case volume, he offers valuable insights from his extensive experience.
In this podcast, Leigh Hunter, RN, will talk about pediatric diagnoses of Sickle Cell Disease and how parents can navigate their child’s diagnosis. She will cover understanding the condition, managing symptoms, treatment options, and how to support a child’s overall well-being with this condition.
Join Dr. Snodgrass, a dedicated primary care and sports medicine provider, as he delves into the latest advancements in health care, from cutting-edge treatments for sports concussions to innovative techniques in musculoskeletal care. With a wealth of experience in sports medicine and a passion for holistic patient care, Dr. Snodgrass shares his insights and expertise in optimizing health and performance for athletes and individuals alike.
There are various issues that can affect your child’s mental health. Cultural and Socio-Economic factors are two key components that can have a huge impact. Dr. Iona Pal will talk about how understanding and respecting diverse cultural perspectives and socioeconomic contexts is vital in providing effective and inclusive mental health support for children and how the Stramski Children’s Center at Miller Children’s & Women’s provides resources to support your children and help them navigate any mental health concerns they may have.
Technology advancements and new medications are making a huge difference in coronary disease, allowing patients to delay heart procedures. However, for patients who may need a cardiac procedure, they should ask their cardiologist or physician about the future of heart health and the minimally invasive procedures available that are best suited for their needs.
Heart disease is the leading cause of death among women in the U.S. Early detection and treatment could save many lives but requires going farther and deeper than the accepted approach. To help women with their heart health, MemorialCare Heart & Vascular Institute created the Women’s Heart Center – a specialized center dedicated solely to expertise in education, prevention, early diagnosis, and timely management of women-specific cardiac presentations across their lifespan.
Athletes require a strong heart to maintain the high level of physical activity they perform frequently, but heart disease, including those passed down from family, can prevent them from doing so. Dr. Christina Rodriguez will explain how diagnostic imaging can help find heart disease to eliminate risks sooner, including a recent cardiac case involving a Long Beach Marathon runner.
Although the risk for severe joint pain increases as you age, joint pain can happen at any age, especially in those who are very active or involved in sports. In this podcast, Dr. Wassef will explain how joint pain can affect young adults, how to manage joint pain and when medical intervention is necessary.
We use our necks and backs daily to perform tasks throughout the day such as lifting, sitting, walking, and resting. If these tasks are performed with improper form or posture, it can cause chronic neck and back pain, and in extreme cases, severe injury. To avoid back or neck pain from occurring, it is important to know what steps you can take in advance to prevent back or neck pain.
Dr. Linda Chan explains a new PSMA PET Scan study that is revolutionizing care at MemorialCare Cancer Institute for prostate cancer patients whose cancer has metastasized. The scan’s ability to detect the progress of radiation treatment halfway through the process will allow physicians to make real-time adjustments to ensure the cancer is being directly targeted; making cancer treatments even more tailored to a person’s cancer journey than ever before.
Back pain can be a debilitating condition, making it hard to complete everyday activities and decreasing one’s quality of life and it can be very difficult to diagnose since it can be caused by many different factors. If you have intense pain where your lower spine and pelvis meet, it may be sacroiliitis.
Adolescence is a time when children begin to mature and experience mental and physical changes. As these changes begin, some adolescents may start to question their sexuality. Unfortunately, too often children find themselves unable to fully embrace themselves and who they are, which impacts their mental and physical health. Dr. Linderholm will explain how kids may be dealing with trying to figure out their own sexuality, what parents can do to support them, and the services offered at the MemorialCare Medical Group Family Medicine Clinic to assist parents and other loved ones.
In this interview, listeners will gain valuable insights into the diverse treatment options available to women facing the challenges of menopause. The discussion will also delve into hormone replacement therapy, shedding light on its potential benefits and considerations for women’s health during this life stage.
September marks National Atrial Fibrillation (AFib) Awareness Month, a critically important time to raise awareness for this life-threatening arrhythmia. Atrial fibrillation, also known as AFib or AF, is defined as an irregular heartbeat that can lead to various heart-related complications such as blood clots, stroke, and heart failure. During this talk, Dr. Drury will help the public become more familiar with the symptoms, warning signs, how to stop an AFib episode, available treatment options and how to manage living with this condition.
Vaginal Birth After Cesarean (VBAC) refers to the vaginal delivery of a baby after a previous delivery by cesarean section. For many people, VBAC can be a safe and successful delivery option. The benefits of VBAC include a shorter stay in the hospital, faster recovery, no surgery and lower risk for infections.
Clinical Nutrition Supervisor, Crystal Vila RD, CNSC, CLT discusses the importance of nutrition during cancer treatment, what patients may experience, nutritional recommendations and resources available about specific cancer nutrition interventions.
Excessive screentime can have a negative effect on a child’s physical and mental health. Dr. Pal will discuss how too much screen time can result in depression, anxiety, mood and emotional dysregulation in children and the services offered at the Stramski Children’s Developmental Center at MemorialCare Miller Children’s & Women’s Hospital Long Beach to assist parents and caregivers.
Menopause is a natural part of the aging process. Perimenopause and menopause are triggered by hormones that fluctuate and decrease. A common symptom often associated with hormonal changes is pain. Dr. de Winter will address what causes pelvic pain during menopause and some of the indicators such as urinary incontinence, constipation and especially atrophy that causes dryness and discomfort during intercourse. Dr. de Winter will also share with listeners how the specialized medical teams and the Pelvic Health Center at MemorialCare Long Beach Medical Center can help treat women who are experiencing these symptoms.
Inflammatory Bowel Disease (IBD) is a chronic disease that describes conditions characterized by chronic inflammation of gastrointestinal tract of patients. IBD is usually diagnosed early, since many of the signs can be concerning to parents, such as abdominal pain, diarrhea, blood in the stool, or weight loss. Dr. Nattiv will talk about why it’s important for parents to recognize these signs early, and how the IBD Program at Miller Children’s & Women’s helps treat and manage the disease in children.
Cystic fibrosis is an inherited disorder that causes severe damage to the lungs and digestive system. Cystic fibrosis requires daily care to manage, but improvements in screening and treatments have meant that people with Cystic Fibrosis now have a better quality of life than in previous decades. The Cystic Fibrosis team at MemorialCare Miller Children’s & Women's Hospital Long Beach have dedicated their careers to treating and improving the lives of children and young adults with Cystic Fibrosis.
The MemorialCare Heart & Vascular Institute at Long Beach Medical Center offers the latest in advanced technologies, nationally recognized physicians, and innovative treatments to provide the complete continuum of cardiovascular care. Why trust your heart to anyone less than the best?
As people age, the body begins to run less efficiently and problems start to become more frequent, both internally and externally. Aging is a part of life, but one can undergo different medical procedures and treatments to slow down their aging and prevent health related problems from arising.
Respiratory syncytial virus (RSV) season started earlier this year, most likely due to isolation experienced during the pandemic. Learn tips on how to identify if your child has RSV, how to manage it at home, and when to know if you should go to the hospital.
Oncoplastic procedures have really taken off, specifically, nipple- and areola preserving mastectomies. Find out the benefits of nipple and areola preserving mastectomies and learn which candidates are ideal for these procedures.
As one is reaching Medicare eligibility you are bound to have a lot of questions. How do you know which Medicare Part is right for you? MemorialCare’s Medicare Education Specialists have resources to educate you and help you determine what is best for you. Medicare open enrollment starts Oct 15, so it’s important to get this information out soon, and ends December 7.
As Halloween approaches, children will be out trick or treating again. There are tips for parents to help ensure their children stay safe and healthy while they are out enjoying the holiday festivities.
According the CDC, people who smoke cigarettes are 15 to 30 times more likely to get lung cancer or die from lung cancer than people who do not smoke. Kitty Campuzano, BSN, ONC will discuss the benefits of quitting nicotine, not just on the lungs but the entire body.
Previously, it was less common for kids to get seriously ill from COVID-19, but with the recent Delta variant, there have been an increase in cases among children, as well as an increase in hospitalizations. Unvaccinated children can also spread COVID-19 to others. The Centers for Disease Control and Prevention recommends everyone 12 years and older get a COVID-19 vaccination to help protect against COVID-19.
The CDC estimates that more than 15 million Americans suffer from severe joint pain. This pain can limit a person’s ability to perform basic functions and compromise their quality of life.
According to the Centers for Disease Control and Prevention, men in the United States, on average, die 5 years earlier than women and die at higher rates from the three leading causes of death, heart disease, cancer and unintentional injuries.
Nationwide, thousands of people are experiencing strokes following a COVID-19 infection –especially younger people who don’t typically experience strokes. The experts in the Comprehensive Stroke Center at MemorialCare Long Beach Medical Center have learned to care for these patients and help reduce the inflammation of the brain and other “long-hauler” symptoms caused by COVID-19.
Researchers have learned that children who have been infected with COVID-19 can later experience cardiac effects due to Multisystem Inflammatory Syndrome (MIS-C), which can occur weeks after exposure to COVID-19, and in some cases without symptoms during the initial infection. MIS-C is a condition where multiple organ systems become inflamed, including the heart, which can cause damage to heart’s cells.
Essential Tremor (ET) affects about 10 million Americans. ET is a neurological condition causes shaking of the hands, head and voice, but it can also cause the legs and trunk to shake. It’s often confused with Parkinson’s disease, although it is eight times more common. MemorialCare Orange Coast Medical Center now offers a new, incisionless treatment for patients suffering from Essential Tremor (ET) using a method called MR-guided Focused Ultrasound to treat Essential Tremor of the dominant hand. Board-Certified and Fellowship-Trained Neurosurgeon, Devin K. Binder, M.D., Ph.D., discusses how this treatment is performed, who is eligible as a candidate, benefits of the procedure and what to expect post-procedure.
Many illnesses affect kids differently, which is why a children’s hospital is so important. Children need health care designed for their unique needs that is delivered by specially trained clinicians in environments created just for kids. MemorialCare Miller Children’s & Women’s Hospital Long Beach is one of only eight free-standing children’s hospitals in California – treating more than 8,000 children each year and providing services for more than 65,000 children who require specialized care in the outpatient setting.
One in 13 individuals has asthma, and severe cases are increasing as more people develop allergies, which commonly trigger asthma. To address this rising health challenge, Miller Children’s & Women’s has a Severe Asthma Clinic that provides comprehensive, multi-disciplinary care to kids struggling with severe asthma.
Dr. Jennifer Gruenenfelderm discusses leaky bladders, their causes, and ways to treat them.
For expectant mothers, staying safe during the era of COVID-19 and flu season is essential for maintaining a healthy pregnancy. Though pregnant women do not seem to be at increased risk for contracting COVID-19, they should monitor their symptoms and seek medical attention when necessary to avoid severe respiratory infection. Listen in as Michael Nageotte, MD discusses a healthy pregnancy.
Transcarotid Artery Revascularization (TCAR) is a new option for patients with carotid artery disease considered to be at high-risk for the conventional operative approach. Antonio J Covarrubias, M.D., discusses how the TCAR procedure is performed, who is an ideal candidate, benefits of the procedure, and recovery and resources post-procedure.
Genetic Counselor Maggie McDuffee, MS, CGC and Genetic Counselor Taylor Cain, MS, CGC discuss why a patient
may be referred to genetics, what to expect in a genetic counseling appointment, and the process of genetic testing.
Karen Forhane, DNP, RN, Acute Care Nurse Practitioner, Manager of the Neuroscience Institute and ICU Nurse Practitioner program, and Jana Swauger, RN Stroke Program Coordinator, discuss the signs of stroke, why response time is so critical for recovery and survival, and how the FAST acronym can be used as a quick reference tool for identifying stroke.
Each year, millions of people live with chronic joint pain and delay joint replacement surgery. If you’ve been hesitant to undergo joint replacement, learning about Mako™ Robotic-Arm Assisted Technology may help you make your decision. Surgeons at Long Beach Medical Center embrace advanced technology and are using Mako, a robotic-assisted surgical technology, to bring a new level of precision to treating patients with knee and hip pain.
Dr. Amandeep Bhalla, MD, orthopedic surgeon at the Spine Center at Long Beach Memorial Hospital, discusses the robotic navigation technology Excelsius GPS and how it is revolutionizing spine surgery.
Dr. Mark Sakwa, Chief of Cardiovascular Surgery at MemorialCare Heart & Vascular Institute, and Medical Director of Adult Cardiovascular Surgery at MemorialCare & Vascular Institute at Long Beach Medical Center discusses the minimally invasive options that are revolutionizing the treatment of valve disease.
Teens typically don’t get enough healthy sleep. In today’s culture, it’s common for teens to skimp on sleep because of their overloaded schedules and time spent on digital devices. And for some teens, sleep can be a natural challenge despite how early they try to get to bed. For all teens, lack of healthy sleep can put a kink in the body’s overall well-being. Dr. Gary Feldman explains why healthy sleep and sleep habits benefit teens and the entire family.
According to the American Heart Association, more than a quarter of the population has a hole in their heart, for most it causes no adverse health effects, and majority of those affected don't even know they have it.
Interventional Cardiologist, Sarah Elsayed, MD, discusses how patent foramen ovales (PFOs) occur, signs and symptoms, and treatment options available.
Jeffrey Altshuler, MD, discusses news treatments for thoracic aortic aneurysm, as well as symptoms, diagnosis, and recovery from the condition.
As of October 22, 2019, 1,604* cases of e-cigarette, or vaping, product use associated lung injury (EVALI) have been reported to CDC from 49 states and 34 deaths have been confirmed in 24 states. Pulmonologist, Thomas Asciuto, MD, unveils the truth about vaping, how it has become a trend, recent outbreaks, and resources available for smoking cessation.
Jason A. Liauw, MD, and Ashley E. Balaker, MD, discuss skull base brain tumors, covering the causes, potential symptoms, treatment options, and recovery. They also share information about the new MemorialCare Neuroscience Institute at Saddleback Medical Center.
Interventional Cardiologist, Sanjiv Patel, MD, discusses transcatheter aortic valve replacement (TAVR), a minimally invasive procedure that allows the aortic valve in the heart to be replaced with a new valve while the heart is still beating. Dr. Patel shares how the procedure works, who qualifies as a candidate, symptoms of aortic stenosis, risk and recovery time, and heart-healthy tips for a patient after the procedure is performed.
Linda Chan, MD, discusses the Radiosurgery Program at The MemorialCare Cancer Institute, explaining what radiosurgery is, common side effects, benefits, and other radiation treatment options.
Physical Therapist, Mitchell Tsurudome, discusses balance and vestibular (inner ear) disorders in patients, advances in physical therapy treatment options, and program offerings available at Orange Coast Medical Center.
MemorialCare Long Beach Medical Center is the only hospital in Los Angeles County with the ExactechGPS® Shoulder Application system for shoulder replacement surgery. The system allows surgeons to view a 3D anatomical model of a patient’s shoulder making adjustments in real time and allows for more consistent and accurate implant placement.
Listen in as Michael Pahl, MD explains the new ExactechGPS® Shoulder Application.
A recent study found that about half of women diagnosed with early-stage breast cancer considered having a double mastectomy and one in six had the surgery, including many women who were at low risk of developing a second breast cancer.
Medical Director of Breast Surgery, MemorialCare Breast Center at Orange Coast Medical Center,
Jane L. Kakkis, M.D., discusses double mastectomies, including when they are necessary, benefits
and risk factors, and what to expect before, during and after the surgical process.
Dr. Kim discusses the anterior approach to hip replacement, an alternative to traditional posterior hip replacement.
Roughly 53,000 people in the U.S. have shoulder replacement surgery each year. Orthopedic Surgeon and Medical Director of the Total Shoulder Replacement Program at the MemorialCare Joint Replacement Center at Orange Coast Medical Center, Trong Nguyen, M.D., will discuss types of shoulder replacement surgery and who should consider a replacement, how shoulder replacement is performed, the benefits of shoulder replacement surgery and the importance of a comprehensive joint replacement program for pre and post-operative support.
Dr. Duggan and Dr. Porat discuss how to end joint paint and get back to living an active lifestyle, pain-free.
Molly Lehman, MS discusses how Consumer-based genetic testing, like 23andMe, are allowing consumers to access genetic results for health conditions, including the BRCA mutation that puts women at a higher risk for developing hereditary breast and ovarian cancer. However, these results may not fully represent a full story of their risk.
Dietician Gretchen Perea, M.S., R.D answers some common nutrition questions and discusses simple tips for healthy eating.
Left untreated, atrial fibrillation, or AFib, can cause life-threatening complications, such as stroke or heart failure. For millions of people, a steady and predictable heartbeat has been replaced by an irregular or extremely rapid one. These abnormal heart rhythms are called arrhythmias, and the most common form is AFib.
Electrophysiologist with the MemorialCare Heart and Vascular Institute at Orange Coast, Nikhil Warrier, MD, discusses the symptoms and treatment options for AFib, along with when to seek treatment and the best course of care for this condition.
According to the National Kidney Foundation, more than half a million people go to emergency rooms for kidney stone problems annually. Approximately one in ten people will have a kidney stone during their lifetime.
Nephrologist, Gaytri Gandotra, M.D., discusses common types of kidney stones, as well as signs and symptoms, risk factors, dietary and lifestyle changes to consider and the association with chronic kidney disease.
Does it feel like your child is sick all the time? When you child spends and extended amount of time indoors and is around other kids at school, it increases the chances of them getting a cold or flu. MemorialCare Medical Group Pediatrician, Dr. Emily Edwards, shares some helpful advice you'll want to follow to help prevent your child from getting sick at school and stay healthy year round.
Dr. Caldwell discusses the importance of getting regularly scheduled mammograms, and the difference between traditional 2D mammograms and 3D tomosynthesis mammography.
According to the American Cancer Society, prostate cancer is the second leading cause of cancer death in American men. Sixty-five percent of all prostate cancers are found in men ages 65 – 69. Radiation Oncologist, Asif Harsolia, M.D, discusses the benefits of CyberKnife radiosurgery for the treatment of prostate cancer.
In the early moments after natural and/or intentional trauma, bystanders are often present before the arrival of first responders. Long Beach Medical Center and Miller Children’s & Women’s empowers the general public to make a difference in a life-threatening situation through the Stop the Bleed® campaign, which teaches people the basic techniques of bleeding control.
Activity and exercise are essential to overall health and wellness. With millions of youth and adults incorporating exercise and sports into their daily fitness regimen, injuries are bound to occur.
Orthopedic Surgeon at the MemorialCare Joint Replacement Center at Orange Coast Medical Center, Trong B. Nguyen, M.D., discusses which exercise and sports-related injuries occur most frequently and offers tips for preventing serious injury while staying active, and treating injuries when they do occur to prevent long-term or permanent joint damage.
According to the CDC, more than 26 million adults in the U.S. suffer from painful chronic sinusitis.
Otolaryngologist, Kathy Yu- Syken, MD, FACS, discusses how this condition is developed, how to treat sinus issues and long-term treatment options for chronic sinus sufferers.
Stress can have damaging effects on physical, mental and emotional health, especially if it becomes chronic. Stressful emotions can suppress immune, digestive, sleep and reproductive systems, which may cause them to stop working normally. When people focus on the things that bring them joy, gratitude and deep fulfillment – the emotional state is changed – which then changes our chemistry by lowering cortisol levels and heightening endorphins.
Erin Sommerville is here to explain how this mind-body connection is especially important during cancer treatments.
The demand for hip and knee joint replacement is expected to rise significantly over the next decade in the U.S. The Mako Robotic-Arm Surgical System is the latest advancement in robotic-assisted surgical technology, allowing for a more precise, individualized treatment option for joint replacement.
Orthopedic Surgeon and Medical Director of the MemorialCare Joint Replacement Center at Orange Coast Medical Center, Timothy Gibson, MD, discusses the benefits of this transformative technology
In the past, many people younger than 50 interested in joint replacement surgery were told to wait, despite the fact that their quality of life suffered as a result of joint pain.
In this podcast, Andrew Wassef, M.D explains that advancements in joint replacement technology are allowing a growing number of younger people to become potential candidates for joint replacement surgery.
MemorialCare Medical Group OBGYN, Dr. Gerardo Bustillo, shares information about MonaLisa Touch Laser Rejuvenation, an effective vaginal rejuvenation technology is used to treat women suffering from symptoms caused by menopause, breast cancer treatments and vaginal atrophy. Find out why many women are raving about this new laser treatment.
Influenza also commonly known as the flu, is a serious respiratory disease. According to the Center for Disease Control and Prevention (CDC), each year roughly 200,000 Americans are hospitalized due to flu-related complications, with as many as 49,000 deaths from influenza-related causes.
Listen in as Eric Morley, MD, MPH discusses the difference between a cold and flu in children and specific ways to help boost your child’s immune system.
What is the function and purpose of your kidneys?
Nephrologist, Dr. Gaytri Gandotra discusses kidney disease basics, the signs and symptoms of kidney disease, the relationship between kidney disease and anemia, and how to prevent chronic kidney disease which affects more than 47 million people in the US.
Anxiety is treatable, but 80 percent of kids with a diagnosable anxiety disorder are not getting treatment. Anxiety is a normal part of childhood, and every child goes through phases, which is normal.
Ioana Pal, PsyD is here to explain how research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse.
Trans Aortic Valve Replacement (TAVR) procedure is for people who have been diagnosed with severe symptomatic aortic stenosis and are at intermediate or greater risk for open heart surgery.
Listen in as Dr. Gault discusses Trans Aortic Valve Replacement (TAVR).
Each year, approximately 40,000 babies are born in the United States with a congenital heart defect – making it America’s most common birth defect.
Listen in as Saar Danon, MD, medical director, pediatric cardiology and congenital cardiac catheterization, as he discusses minimally invasive procedures to treat heart defects.
It’s a fact that women are more likely to die from heart disease than men.
Cardiovascular disease and stroke cause one in three women’s deaths each year, with an estimated 44 million women in the U.S. affected by cardiovascular diseases. Approximately 80 percent of heart disease and stroke events may be prevented by lifestyle changes and education.
Cardiac surgeon, Dr. Rachel Hargrove, discusses common myths about women’s heart disease, preventive measures to take, lifestyle changes to incorporate into your daily life, the signs and symptoms of heart disease specific to women, and when to seek medical intervention.
MemorialCare Saddleback Medical Center has the lowest C-Secton rate in Orange County.
In this podcast, Tasha V. Kalra, MD discusses the importance of a low c-section rate and benefits of VBAC.
In the past, many people younger than 50 interested in joint replacement surgery were told to wait, despite the fact that their quality of life suffered as a result of joint pain.
In this podcast, Andrew Wassef, M.D explains that advancements in joint replacement technology are allowing a growing number of younger people to become potential candidates for joint replacement surgery.
According to a National Health Interview Survey (NHIS) that looked at a five-year period, acupuncture is one of the treatments that is on the rise. Researchers found that by the study's completion over 14 million U.S. citizens used or had tried acupuncture.
Join Kym N. Loi, DAOM, Lac as she explains in this podcast that those considering it for the first time understand how it works, treatments and benefits, and what to expect in an initial session.
Dr. Cho is here to discuss symptoms and treatment of nasal allergies and chronic nasal drip.
Low back pain is among the most common painful disorders among adults of all ages. Knowing the most common causes of low back pain and when to seek treatment is essential.
Dr. Stephen Huo discusses common causes of low back pain and how to treat it, both surgically and non-surgically, for long-term relief.
Jonathan Jaques Children’s Cancer Center (JJCCC) at Miller Children’s & Women’s Hospital Long Beach doesn’t stop caring for patients with cancer and their families once their treatment is completed. Its survivorship program supports the unique needs of kids with cancer so they can thrive in school, work and at play after cancer treatment. Programs are also in place to help children deal with late effects of cancer
treatment.
Human papilloma virus, also known as HPV, vaccinations protect men and women against cancers and infections.
Sepsis in your body’s toxic or severe response to an infection and is a medical emergency.
Listen in to Jennifer Castro, RN, MSN, to learn how to recognize the signs and symptoms of sepsis, which common infections can lead to sepsis, when to seek emergency care if you think your body may be in sepsis, as well as how to prevent it.
According to the American Academy of Pediatrics, more than half of American youths with chronic conditions, such as childhood cancer or cystic fibrosis, do not receive the support they need to transition from the nurturing pediatric care setting into the increasingly complex adult health care environment. During this time, they face challenges like losing access to their pediatric doctors and care teams and changes to their insurance.
Erika Jewell, LCSW, Miller Children’s & Women’s Hospital Long Beach, discusses the Transition of Care Program dedicated to guiding pediatric patients through the complex journey from pediatric to adult health care.
Lung cancer is most treatable when it is identified in the earliest stages. For high-risk individuals, a low-dose CT lung scan is designed to detect signs of lung cancer even before symptoms are present.
Nurse Navigator and Lung Cancer Screening Coordinator, Robin Philips, RN, MSN, discusses what a low-dose CT lung screening entails, who it benefits and how to schedule a lung screening if you or a loved one qualifies.
The Long Beach Memorial Emergency Department (ED) treats more than 100,000 patients each year with 1,600 of those patients being treated by the Trauma Center.
Desiree Thomas, RN is here today to explain that trauma centers are vital community assets, providing trauma prevention education, such as the national initiative “Stop the Bleed”.
What is an Advanced Health Care Directive, and why is it important that everyone fills one out?
Join, Shannon Libbrecht, Coordinator of Clinical Nutrition Services at Saddleback Memorial Medical Center, as she shares what you need to know about the new Dietary Guidelines, and provides tools that will help you make healthy choices.
With statistics stating that over 64 million Americans jogged or ran for exercise in 2016, it’s inevitable that many of them sustained injuries as a result.
Jeffrey Lai, MD is here to discuss the most common of these injuries and highlight the best ways to help prevent them from happening.
Having a spine issue is more than just having a bad back or neck. Fewer than 5 percent of people with back pain are good candidates for surgery, yet for patients with serious structural problems or disease, back surgeries are often highly successful.
Listen in as Amandeep Bhalla, M.D., discusses spine surgery.
It’s a myth that only older adults have strokes. A stroke can happen to anyone at any time, including teenagers, children, newborns and unborn babies. Stroke remains among the top 10 causes of death in children.
Teddi Softley, Ph.D is here today as we learn about pediatric stroke and how to read the warning signs of this rare condition.
Joint replacement surgeries can be extremely effective in eliminating pain and improving mobility for those who suffer from joint-related pain.
Listen as Dr. Anatol Podolsky discusses various types of joint replacement surgeries available, ways to reduce the risk for revision surgery in the years following surgery and recent advances in joint replacement surgery to help prevent complications and improve recovery time.
What is an Advanced Health Care Directive, and why is it important that everyone fills one out?
Join, Pamela Reuben-Eubanks, Palliative Care Coordinator at Saddleback Memorial Medical Center, as she helps you navigate through how to fill out an Advance Directive, and explains the various types of Advanced Directives.
Anywhere from 40 to 80 percent of new mothers experience the “baby blues,” but the feelings often go away.
Listen in as Michelle Gentle, a Licensed Clinical Social Worker working as the Clinical Supervisor for the Welcome Baby Program at Miller Children’s & Women’s Hospital Long Beach explains that about 15 percent of new mothers develop postpartum depression.
While 90 percent of people think it’s important to talk to loved ones about end-of-life care, especially in the event of critical illness or injury, less than 30 percent actually have the conversation. Through the Long Beach Has the Conversation initiative, the Palliative Care Program at Long Beach Memorial provides resources and tips to help you “have the conversation”.
Listen as Katy Hyman, program coordinator, Palliative Care, Long Beach Memorial explains that while it may not be easy, it’s important.
Terri Nikoletich, RN is here to explain that practicing safe sleep habits with your newborn can protect them from sudden infant death syndrome (SIDS) and other dangers.
Premature infants can experience many challenges because their bodies are not fully developed.
Listen as James Fritzell, MD explains that the Small Baby Program at Miller Children’s aims to give these infants the best start.
Coronary artery chronic total occlusion (CTO) is complete or almost complete blockage of a coronary artery.
Listen as Dr.Bahadorani discusses chronic total occlusion (CTO) including symptoms, treatment options, and risk factors.
The American Cancer Society estimates that in the U.S. about 225,500 new cases of lung cancer will be diagnosed, along with over 155,800 lung cancer deaths occurring in 2017, making it the second most common cancer in both men and women.
Thoracic Surgeon, Dr. Samer Kanaan, discusses the risks for developing lung cancer, along with diagnosis and treatment options available.
Managing diabetes is an ongoing learning process. It is important to monitor and maintain your blood sugar within a normal range to lower your risk for a heart attack or stroke.
Listen as Ihong Chen, MD explains steps you can take to prevent Pre-diabetes and full on diabetes.
People have used birth control methods for thousands of years. Today, women have so many safe and effective birth control options. However, convenience, safety, advocacy, affordability, and spontaneity vary with each method.
MemorialCare Medical Group’s Certified Nurse Midwife Corry Varner, CNM, WHNP, DNP, discusses both traditional and more modern birth control options and myths as well as some surprising facts about contraception.
Learn more about MemorialCare Medical Group
Human papillomavirus (HPV) is the most common sexually transmitted infection in the United States. Most HPV infections don’t cause any symptoms, and go away on their own. But HPV is important mainly because it can cause cervical cancer in women.
Stephanie Wyckoff, MD, a board certified OB/GYN with MemorialCare Medical Group’s shares an overview of symptoms, how HPV is transmitted, treatment options, prevention, and discusses what you need to know about the HPV vaccine.
Learn more about MemorialCare Medical Group
If you’re a kid — and a parent — bedtime can be a struggle. Bedtime battles can get even tougher during daylight saving time. Whether we are “springing forward” in March or “falling back” in November, physicians say that preparation can empower parents, help families transition to the time change and make sure everyone is getting healthy sleep.
Listen in as Monika Garg Mathur, MD helps you better deal with daylight saving time.
Asthma triggers are often harmless to most people, but certain substances, weather conditions or even other diseases, like the flu, can make life difficult for a child with asthma. Because children with asthma have sensitive airways, the flu can cause further inflammation and bring on an asthma attack.
Listen in as Jen Jen Chen, MD explains that with already weakened lungs and airways, the flu can even lead to more serious conditions like pneumonia and other respiratory infections.
With so many diets and fitness plans available, it’s hard to determine the best, most effective approach to your personal wellness.
Internal medicine physician, Alan J. Viglione, MD, discusses the pros and cons of some of the most popular diet and fitness plans, and offers his recommendations to implementing wellness strategies for living an overall healthy lifestyle.
Uterine fibroids are benign, non-cancerous, growths — within or on the muscular walls of the uterus or womb. As many as 20 to 40 percent of women over the age of 35 have fibroids. They can be caused by a combination of genetic, hormonal or environmental factors; however the true cause is unknown.
Listen as Yen H. Tran, DO discusses the causes and symptoms of uterine fibroids, a common health issue for woman as they age, and provide an overview of treatment options.
Interested in exploring alternative birthing options? Using the services of a Certified Nurse Midwife can add a personalized approach to your delivery experience within the comfortable and safe environment of a hospital.
Learn from Allison Molinski, MS, about the unique care and support a midwife provides during pregnancy and delivery.
The most movable joint in the body is also potentially the most unstable joint.
Learn from Ari Youderian, MD about common shoulder problems, causes and treatment options to alleviate pain.
Long Beach Memorial is shifting the culture of knee replacement surgery. Rather than wait until the entire knee is completely arthritic, the trained MAKOplasty® orthopedic surgeons are using MAKOplasty® to help people sooner, by doing partial replacements, rather than waiting for a total replacement in a few years.
Listen in as Andrew Wassef, M.D explains how MAKOplasty® is helping Long Beach Memorial shift the culture of joint replacement surgery in orthopedics.
Recent research has shown a connection between obesity and the prevalence of digestive conditions such as heartburn, also known as gastroesophageal reflux disease (GERD). Several factors contribute to either developing or worsening GERD when the stomach increases in size.
Reducing excess weight can typically resolve reflux.
Michael A. Russo, MD, general surgeon specializing in bariatric surgery at the MemorialCare Center for Obesity at Orange Coast, discusses this connection between obesity and digestive conditions, and how to find resolution of GERD symptoms with weight-loss surgery.
Abnormal uterine bleeding is a very common cause of concern for women. Evaluation of abnormal uterine bleeding is important, and warranted, as it could be a symptom of something very serious.
Dr. Thomas Ruiz, OB/GYN physician with MemorialCare Medical Group, shares information on what women should know about abnormal uterine bleeding – from causes and symptoms to treatment options.
More foods can affect your health or your baby's than you might realize. But do you know what foods to avoid during pregnancy?
Dr. Elizabeth West, OBGYN physician with MemorialCare Medical Group, shares information on what pregnant women should and should not eat to help them make the healthiest choices for themselves and their baby.
This year, about 10,000 children in the United States under the age of 15 will be diagnosed with cancer — 1,250 of these children are expected to die. For the children that survive childhood cancer, the battle is never over.
Maritza Ruiz, MD is here to explain the Childhood Cancer Survivorship Programs.
Choosing a primary care physician to oversee your health and well-being is an important decision to make. When selecting a primary care physician, it is important to look for a physician who takes time to listen to you, answers your questions and is someone with whom you feel comfortable.
Matthew Coulson, MD is here to talk about what's important when choosing a doctor.
Midwives are health care providers best known for caring for women through pregnancy and birth, but they also provide primary care to women of all ages – from puberty through the child-bearing years into menopause.
Patricia Evans, certified nurse midwife with MemorialCare Medical Group, shares information on what women should know about know Midwives.
Diabetes is a multi-systemic disease that affects many organs - most commonly the eyes, nerves and kidneys. Education and early intervention is of utmost importance in preventing diabetic kidney disease and dialysis.
Dr. Gaytri Gandotra, nephrologist specializing in kidney care at Orange Coast Memorial Medical Center, discusses the possible long-term effects on the kidneys due to diabetes, how to properly manage diabetes to avoid damage to the kidneys, and ways to help keep your kidneys strong and functioning well.
What is good posture? What are the mechanics of proper lifting? What are the long term effects of bad posture or spine issues?
Listen in as Jason A. Liauw, MD, explains how to take care of your back- what good posture is, the long term effects it can have on your body and minimally invasive treatment options.
Common lower back problems may cause sciatica symptoms – which can vary from mild and infrequent, to debilitating and constant. When sciatica pain caused by lower back problems becomes unbearable, it may be time to seek out treatment.
Physiatrist specializing in spine disorders at the Orange Coast Memorial Center for Spine Health, Jason R. Koh, DO, discusses recognizing symptoms of sciatica, how to manage the pain, and treatment options available to treat lower back issues which cause sciatica symptoms.
Minimally invasive robotic surgery can help you get back on your feet faster.
Listen in to Elvira Klause, MD, and learn about the benefits and treatment options with robotic hernia surgery.
Probiotics are live microorganisms that are intended to have health benefits. Products sold as probiotics include foods, dietary supplements, and non-oral products, such as skin creams. Probiotics have positive digestive health benefits and been shown to treat a variety of health problems, but not all probiotic products are created equal.
Listen in as Bhavesh B. Shah, MD discusses the possible health benefits of probiotics, and which ones you can trust.
Nearly 4 million babies are born in the United States each year.
While pregnancies are common, most families have a lot of questions about pre-pregnancy planning.
How early does pre-pregnancy planning start? What kind of vitamins should you be taking? When should you stop taking birth control?
These and other questions are discussed with Danielle Dawes, RN, WHNP-BC, women’s health nurse practitioner.
There is a lot more to know about statins than a drug that can decrease your cholesterol.
Join Ryland E. Melford, MD, a specialist certified in Cardiovascular Disease by the American Board of Internal Medicine, as he discuss the uses, benefits and side effects of statins and debunks the myths surrounding this well-known treatment.
More than 50 million people in the U.S. experience neck or back pain.
When everyday activities such as walking, shopping or working become difficult and unbearable, it may be time to seek out treatment.
Medical Director at the Orange Coast Memorial Center for Spine Health, Medhat Mikhael, MD, discusses treatment options for long-term and recent spine issues, how to choose the right treatment option for your specific back problem, and the new advances in how to diagnose and treat spine and back pain.
You or someone in your family needs immediate medical attention, do you know whether to take them to an urgent care center or the emergency room?
Dr. Bare is here to talk about the differences between Urgent Care and the ER and explain when it’s best to choose Urgent Care.
Colorectal cancer is the third most diagnosed cancer and the third leading cause of cancer death in both men and women in the U.S., according to the American Cancer Society.
Gastroenterologist, Ashkan Farhadi, MD, discusses how colorectal screenings and getting regularly scheduled colonoscopies can detect colorectal disease during its earliest stages, how lifestyle adjustments can help prevent colorectal cancer and treatment options for those battling this disease.
Anxiety disorders are the most common mental illnesses in America – affecting close to 20 percent of the population.
While treatment is available, the stigma surrounding mental illness often prevents people from seeking help.
Tammy Heilemann, LCSW, is here to help you understand what are anxiety disorders and what are there different types?
Saddleback Memorial is the only hospital in South Orange County with TrueBeam, the latest radiation technology developed to treat cancer with pinpoint accuracy.
Join Linda Chan M.D., a board certified radiation oncologist as she discusses the TrueBeam technology and the extraordinary benefits of breath hold technology, especially for breast cancer patients.
The tonsils and adenoids are the body’s first line of defense for the immune system, but we often hear about them being removed.
Most of the time, children have their tonsils removed, but there are some cases where adults need them removed.
Kathy Yu-Syken, MD, is here to explain what tonsils are and what is their role in the body?
About one in three people have allergies in the U.S., including children, but many people are underdiagnosed or undiagnosed.
Only about 10 to 20 percent of the population knows they have allergies, with the majority being unaware of what they’re allergic to.
Christopher Parrish, MD is here to discuss allergies, their diagnoses and treatments.
Heart disease is the No.1 killer of American men and women.
While most people blame modern lavish lifestyles for the prevalence heart disease, there could be more to the history of heart disease.
When did heart disease become a popular topic in modern medicine?
Can heart disease be caused by genetic factors?
Greg Thomas, MD is here today to discuss these questions and more, to help you better understand heart disease.
According to the Centers for Disease Control and Prevention, more than one-third (34.9% or 78.6 million) of U.S. adults are obese.
While diet and exercise are essential to successful weight-loss, when one’s body mass index (BMI) reaches the level of obesity, additional help may be needed to obtain long-term weight loss.
Michael Russo, MD, general surgeon specializing in bariatric surgery at the MemorialCare Center for Obesity at Orange Coast, discusses recent data regarding weight-loss success rates, new minimally invasive technology available to surgically treat obesity, as well as current trends and success rates of all surgical options currently available.
Everyone is faced with a unique sleep challenge that impacts the entire body.
Think of your body as a chain and sleep disorders as a kink, interrupting your body’s natural rhythm.
Today we learn from Tamera Godfrey, RPSGT, about the importance of sleep studies and identifying the kink in your body’s chain.
A complex abdominal aortic aneurysm is an abnormal ballooning of the wall of the aorta, the main artery supplying blood to the lower part of the body.
This specific type of aneurysm is referred to as the “silent killer” since symptoms are often not present and if it ruptures, it often leads to death.
Vascular surgeon, Dr. Wang Teng, discusses the causes and symptoms of a Complex Abdominal Aortic Aneurysm, as well as treatment using a fenestrated endovascular stent graft.
Dr. Teng is one of few vascular surgeons in the nation trained to use the fenestrated endovascular stent graft, and was the first to perform the surgery in Southern California in January 2013.
Do you find that you can’t always make it to the restroom on time?
Do you struggle with long road trips or even just a simple trip to the grocery store?
You may be suffering from urinary incontinence, but it is treatable.
Learn more about Controlling the Urge to Go from Judy Choi, MD,a urologist at Long Beach Memorial.
Life expectancy for lifetime smokers is at least 10 years shorter than that for non-smokers and it has been estimated that active smoking is responsible for close to 90% of lung cancer cases.
Lung cancer is often found late and in an advanced stage making it difficult to treat.
However, smoking is the most important risk factor for lung cancer that can be modified.
Quitting smoking is very difficult, but the success rate is high with the right help.
Debbie Oates, RN is here to discuss helpful ways for you to quit smoking and how Long Beach Memorial is here to help.
Left untreated, atrial fibrillation can cause life-threatening complications, such as stroke or heart failure.
For millions of people, a steady and predictable heartbeat has been replaced by an irregular or extremely rapid one.
These abnormal heart rhythms are called arrhythmias, and the most common form is atrial fibrillation, or AFib.
Cardiologist and Electrophysiologist with the MemorialCare heart and Vascular Institute at Orange Coast, Thuy Le, MD, discusses the symptoms and treatment options for AFib, along with, when to seek treatment and the best course of care for this condition.
A back muscle strain or ligament strain is one of the most common causes of acute lower back pain.
Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears.
While lower back pain is extremely common, the symptoms and severity of lower back pain vary greatly.
Dr. Azadeh Farin is here today to discuss back pain, the main causes of back pain, when you should see a doctor and the most common types of surgeries performed for back pain.
In 2012, 86 million Americans over the age of 20 had prediabetes.
Before people develop Type 2 diabetes, they almost always have "prediabetes" — blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes.
People with prediabetes often have no symptoms.
Through early diagnosis and prevention, many people with prediabetes can delay or even prevent the onset of Type 2 diabetes.
Linda Kerr, RN, MSN, NP, CDE, director, Diabetes Program, Long Beach Memorial is here to discuss prediabetes and Type 2 diabetes.
It is estimated that there will be more than 91,000 new cases of gynecologic cancer diagnosed in the U.S. this year alone - resulting in a predicted 28,000 deaths.
Some gynecologic cancers are called “silent killers” because women are often unaware of the signs and symptoms and they assume that all gynecologic cancers are screened through a Pap smear.
Gynecologic cancer is an uncontrolled growth and spread of abnormal cells that originate from the reproductive organs.
There are several types of gynecologic cancers which include cervical, gestational trophoblastic disease (GTD), primary peritoneal, ovarian, uterine/endometrial, vaginal and vulvar cancers.
Kristine Penner, M.D., gynecologic oncologist, MemorialCare Todd Cancer Institute, Long Beach Memorial, is here to discuss gynecologic cancer, the latest diagnoses and treatments.
Hormone-sensitive breast cancer is the most common type of breast cancer.
A hormone receptor test can be performed to help determine if cancer cells are sensitive to hormones, and if hormones in the body are helping cancer cells to grow.
It can also be used to treat glands by blocking them from producing hormones—this may include removing a hormone-producing gland.
The type of treatment used is based on many individual factors such as the size of the tumor and the patient’s age.
Oncologist Dr. Merry Tetef discusses the causes, symptoms and treatments for hormone-sensitive breast cancers, including hormone blocking medication.
August is National Immunization Awareness Month.
The Pediatricians and Family Medicine physicians of MemorialCare Medical Group endorse the immunization recommendations of the American Academy of Pediatrics, the Centers for Disease Control and Prevention (CDC), and the American Academy of Family Physicians.
Every child who can be immunized should receive the full complement of vaccinations on the recommended schedule.
There are 14 dangerous diseases, some potentially deadly, that can be prevented by immunizing our children.
Mountains of reliable, independent studies show that vaccines are safe and do not lead to behavioral, mental or physical anomalies.
Dr. Linh Nguyen is here to discuss National Immunization Awareness Month.
According to recent studies, mammographic breast density is an independent risk factor for breast cancer.
Dr. Richard Reitherman, MD, explains the difference between low and high density breast tissue, how it is measured, how you can find out if you have dense breasts, actionable steps a woman can take, and how leading-edge imaging technology, such as Tomosynthesis can help better detect cancer in women with dense breasts.
The MemorialCare Joint Replacement Center at Long Beach Memorial now offers new MAKOplasty® robotic-assisted surgery technology bringing a new level of precision to our patients with knee and hip pain.
The surgeon-controlled robotic arm enables accurate alignment and placement of knee and hip implants to restore mobility and an active lifestyle.
John Tiberi, M.D, an orthopedic surgeon who specializes in MAKOplasty® robotic-assisted surgery, MemorialCare Joint Replacement Center, Long Beach Memorial, is here to discuss MemorialCare's new MAKOplasty® robotic-assisted surgery.
Atrial Fibrillation (AFib) is the most common type of arrhythmia, or heart rhythm disorder.
Incidence increases with age, affecting 1 in 10 people, and can lead to stroke or other cardiac complications if not treated.
Dr. Paul Drury discusses the causes, symptoms and risks of AFib, as well as treatment options including Cryoablation.
With the advancement of medicine and prenatal care, prematurity is declining in the United States.
In 2006, the pre-term birth rate was 12.8 percent, and in 2013 it dropped to 11.4.
Even with these advancements, 1 in 9 babies are born prematurely in the U.S. each year.
Tony Soliman, M.D is here to discuss prenatal care and prematurity, the risk factors and possible prevention.
Some women go through menopause without any complications or unpleasant symptoms.
But many women can experience unpleasant symptoms that can be debilitating during pre-menopause that can persist for years.
OB/GYN, Caroline Conner, MD, discusses what to look out for when approaching menopause, what is completely normal to experience and when it may be time to find long-term relief.
Heart valve repair or replacement surgery is performed to repair a defective or diseased heart valve.
Heart valve repair or replacement surgery is an open-heart surgery.
During heart valve repair, a cardiothoracic surgeon repairs the heart valve using the patient's own tissues.
For a heart valve replacement, the valve is removed and a new heart valve is sutured into place.
Dr. Erick Montero discusses heart valve disease, and the minimally invasive surgical options available to qualifying patients who need heart valve repair or replacement.
Interventional oncology, practiced by interventional radiologists, is one of four parts of a multidisciplinary team approach in the treatment of cancer and cancer related disorders.
How does it complement current cancer treatment methods?
What type of patients are candidates for interventional oncology?
David Tahour, MD is here today to discuss these and other great questions concerning interventional oncology.
More than 17,000 people will be diagnosed with Esophageal Cancer this year.
Untreated Gastro-Esophageal Reflux Disease (GERD) can cause pre-cancerous changes called Barrett’s esophagus.
It’s important to know the signs, symptoms and prevention measures for Esophageal Cancer, and how GERD can lead to this type of cancer if it not addressed and treated properly.
Medical Director of the Digestive Care Center at Orange Coast Memorial Medical Center, Atif Iqbal, MD, discusses these important factors regarding untreated GERD.
Cervical cancer is one of the most common cancers in women worldwide.
Learn about the causes and risk factors of cervical cancer, screening methods to detect it early, and vaccines that can possibly prevent it from developing.
Dr. Ramez Eskander also discusses robotic-assisted surgical treatment options and the benefits of this minimally invasive approach for patients.
Attention deficit hyperactivity disorder (ADHD) is one of the most common childhood brain disorders in the United States.
According to the Centers for Disease Control and Prevention, approximately 11 percent of children 4 to 17 years of age, 6.4 million kids, have been diagnosed with ADHD as of 2011.
Gary Feldman, M.D., medical director, Stramski Children’s Developmental Center, is here to discuss ADHD and your part in the diagnoses and treatment of this common childhood brain disorder.
Dr. Moses Kim explains how robotic-assisted and other minimally invasive surgical approaches for prostate cancer and kidney cancer offers many benefits to patients, including a shorter hospital stay, less bleeding and scarring, and a quicker recovery.
Regularly drinking large amounts of alcohol greatly increases a person’s risk of stroke.
Angie West, RN, will explain why people should reduce the amount of alcohol they drink, as well as details of where they can find information and support to help reduce their overall risk of stroke.
Sports injuries are common among people who are competitive athletes or who exercise regularly.
Orthopedic surgeon at the MemorialCare Joint Replacement Center at Orange Coast Memorial, John Kelly, MD, discusses how common sports-related injuries can occur, how to prevent them from happening and how arthroscopic surgery plays a role in the both the diagnosis and treatment of sports-related joint injuries.
Excess weight and obesity can have a negative impact on your joint health.
Dr. Peter LePort discusses the correlation between joint health and weight, and your options if you are in need of a joint replacement and weight-loss surgery.
Whether you have juvenile (type 1) diabetes before you are pregnant or develop gestational (type 2) diabetes during pregnancy, it’s important to manage your blood sugar levels throughout pregnancy to keep both you and baby healthy.
Listen in as Rahil Bandukwala, DO discusses how to managing diabetes during pregnancy.
Colorectal cancer is an uncomfortable topic for most people to talk about, but even though people don’t talk about it, it’s a serious issue.
Colorectal cancer is the third most commonly diagnosed cancer in the U.S., behind only lung and prostate cancers in men and lung and breast cancers in women.
Imad Shbeeb, MD is here to discuss colorectal cancer, it's diagnoses and treatments.
Pelvic health issues are more common than one might think.
Women of all ages can suffer from bladder and pelvic floor disorders, but they often ignore their symptoms because they may assume it is part of the normal aging process.
Listen in as Jocelyn Craig, M.D discusses pelvic health.
When a woman is asked about her no. 1 health concern, many will say breast cancer.
The fact is that heart disease is the no. 1 killer of women.
Too often thought of as a “man’s disease,” heart disease in women is on the rise.
Cindy Peters, RN is here to discuss heart disease and it's dangers for men AND women.
Monica Maldonado-Puertas, the director of patient relations will talk about Patient Family Advisory Councils – purpose and what they do.
The Angiography Suite is a unique innovation which takes minimally invasive capabilities to a higher level, with advanced imaging technology supporting a wide variety of interventional vascular procedures.
Interventional Radiologist, Dr. Amir Ronaghi, discusses the various types of procedures performed in the suite – from diagnosis to treatment, and how this technology benefits patients.
A mammogram is an essential annual screening tool to detect early warning signs of breast cancer.
Dr. Gary Levine discusses the benefits of Digital Tomosynthesis – 3D mammography technology – and its role in improving cancer detection and increasing survival rates.
Many adults are going about their daily lives unaware that they are suffering from a congenital heart defect.
There are more than 750,000 adults living with a congenital heart defect in the United States.
This could be because many adults with congenital heart disease may not be getting proper follow-up care after correctional surgery they had when they were a child, or they were misdiagnosed when they were younger because they never showed any symptoms.
Shaun Setty, MD is here to discuss congenital heart disease.
Coronary artery disease is the #1 cause of death for men and women.
When coronary arteries become damaged or diseased, blood flow to your heart may become blocked, causing a heart attack.
Cardiac surgeon Dr. Jeffrey D. Lee discusses Robotic-Assisted Totally Endoscopic Coronary Artery Bypass (TECAB), a breakthrough approach to coronary bypass surgery.
How the recent outbreak of Measles highlights the importance of immunizations.
Dr. Baker is here to discuss the concept of herd immunity and why our most vulnerable children rely on us the most.
Robert Kingston, MD discusses causes, symptoms and treatment options for non-healing wounds.
The Center for Advanced Wound Healing has remarkable success in speeding wound healing, preserving limbs and preventing recurrence, and specializes in resolving complicated wounds of all kinds.
Approximately 550,000 premature infants are born in the US each year.
When you need immediate care for your baby, it’s important to know that the hospital you are giving birth in is equipped to care for your baby.
Penny Jacinto, M.D., Medical Director of the NICU and Chief of Pediatrics at Orange Coast Memorial Medical Center discusses the reasons why your baby may need NICU care and what to know and expect if they do.
Addiction can affect anyone regardless of age, race or income.
More than 23.9 million Americans over the age of 12 have abused drugs.
Youth are particularly at risk for substance abuse, especially those who begin using at an early age.
Addiction is a physical and emotional disease that affects a person’s body and brain, yet 20.8 million people over the age of 12 who needed treatment for drug or alcohol abuse don't receive it.
Listen in as Mario San Bartolome, M.D. discusses childhood drug abuse and the best ways to help your children receive the best care available.