This podcast is about home workouts. If you can't get to a gym or are cash strapped, perhaps a home workout is in order. The basics always win. There is no 'right' or 'wrong' way to do this. This fitness thing is a journey. Don't let anyone convince you otherwise.
In this installment, the topic is answering your critics. Also, I reveal how to know your worth and how to develop a mindset of a winner.
My take on: Haters, Rich Piana, how to win in life. @halcyonfg16 halcyonfitnessblog.wordpress.com facebook.com/halcyonfitnessgroup
In this episode, I talk about loving yourself. I also talk about motivation. This world is in serious need of self-love and self-acceptance.