The Charging Station: Recent Episodes
Tracey Massey
You've made it through an incredibly busy week of being everything. You decide to have the girls over for a little girl time. Your favorite beverage is flowing, and the conversation is lit. The evening ends with your heart full, your energy recharged, and your spirit rejuvenated to help you make it through another day. This is the vibe of The Charging Station podcast. Your good sis, me, inviting you over to have a seat on the couch. So grab your coffee, tea, water, or wine. Welcome to The Charging Station.
In this episode of The Charging Station, Tracey discusses effective goal-setting and aligning one's aspirations with God’s purpose. As 2024 winds down, Tracey reveals her personal practices for planning the year ahead, sharing how she transforms chaos into clarity and moves closer to her dreams.
Discover her step-by-step approach to breaking down big ambitions—whether it’s writing a book or mastering a new skill—into achievable, actionable goals. With strategies for goal tracking and accountability, this episode empowers you to turn intentions into reality, guided by faith and purpose.
**Check out the resources below to reach your goals:
Recommended Books:**The 12-week Year
Atomic Habits
Cut the Fluff Matrix-Use this to help you organize and delegate tasks.
Seasons of Goal Slaying-Use this to brainstorm goal ideas for each season.
Hey Hey! Text me and let me know what you think of the podcast.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Tracey takes on the challenge of shedding 100 pounds by her 50th birthday, and in this episode, she chats about how neglecting one area—whether it's mental, physical, financial, or spiritual—can affect everything else. From plans for self-care weekends, mental health days, and making the most of the beauty around her, this episode is about living life to the fullest, honoring her daughter's legacy, and being a good steward of what she has been given.
Hey Hey! Text me and let me know what you think of the podcast.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
In this episode of The Charging Station, Tracey dives into an unexpected lesson in patience and alignment, all inspired by a simple morning routine. Through a personal story about the costly consequences of rushing through processes, Tracey explores the importance of waiting with purpose and trusting in God’s perfect timing. Tune in for a reminder that, just like a retainer keeps our smile in place, patience keeps our lives in alignment and prevents us from veering off course. If you’ve ever struggled with slowing down and embracing the wait, this episode is for you!
Hey Hey! Text me and let me know what you think of the podcast.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Swimming with dolphins in Hawaii was not just a magical moment but a wake-up call that revealed a fear. This episode of the Charging Station Podcast takes you along my emotional and transformative journey of learning to swim at 48, spurred by the tragic loss of my daughter. From initial setbacks to when I took my first confident strokes in deep water, you'll hear how persistence and embracing new beginnings can lead to incredible personal growth.
Hey Hey! Text me and let me know what you think of the podcast.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Approaching 50 doesn't mean slowing down; it means gearing up for transformation!
Ever wondered about the emotional complexities of rekindling old flames? You're in for a treat as I navigate the rollercoaster of reconnecting with an ex-boyfriend. From the heartwarming moments of rediscovery to the frustrating dynamics of long-distance relationships, I lay it all bare. Listen as I discuss setting boundaries, recognizing self-worth, and the lessons learned from my past relationship experiences. This chapter is all about finding joy and resilience amidst adversity and understanding the value of patience, kindness, and emotional intelligence in dating.
Hey Hey! Text me and let me know what you think of the podcast.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
What if the word "evolve" could completely transform your life and business? As we wrap up seven incredible years of The Charging Station, I recount the emotional journey since our launch on August 27, 2017. This season finale is a heartfelt thank you to our loyal listeners, both new and returning. I open up about the divine message I received, propelling me towards growth and challenging me to potentially close my coaching business, Living My EmPOWERed Life. Join me as I share the trials and the triumphs of embracing change, and the liberating philosophy that letting go, as directed by God, makes room for something even greater.
Let's continue this inspiring journey together.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Ever feel like the political climate is weighing you down? As we navigate the intense atmosphere of a Presidential election year, on this episode, I share my own experiences and the profound impact it has had on my mental health. Of course I won't leave my peeps hanging! I also share my strategies for maintaining balance amidst the constant barrage of information. For our international peeps, this episode provides a unique window into the tension and fatigue many Americans experience during this vital election year.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Master the Art of the Perfect Girls' Trip with our latest podcast episode! Discover how to transform a simple getaway into an unforgettable adventure. Learn to select the ideal destination, coordinate activities, and understand your friends' travel preferences. Whether you're planning a serene spa retreat or an adventurous escapade, we've got you covered. Get essential tips on etiquette, safety, and creating lasting memories while avoiding drama and stress. Tune in and make your next girls' trip the best yet!"
The LinksPacking Cubes-these make packing so much easier.
Travel First Aid kit
Drink Covers
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Hey Hey, it's summertime and the travel bug is biting hard! The passport is yearning for a new stamp, feet are craving the feel of sand, and the shoulders are ready to soak up some sun. It's time to kick back with a fruity drink, complete with a cute little umbrella, and embark on a solo travel adventure.
Solo travel, especially for women, can be a bit tricky but oh-so rewarding. This is a call to all the sisters out there, but guys, you can take note too. It's all about taking those extra precautions, whether you're traveling alone or not. So, grab a notebook and prepare for some top-notch solo travel tips.
The LinksPacking Cubes I Use
These packing cubes have made packing for trips a breeze.
Pack Up & Go Travel
Check them out for your latest adventure.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
In this special episode, we're thrilled to welcome a very special guest—sister number one! Fresh off a flight and straight into the studio, she brings an exciting new dimension to our ongoing narrative. Together, they delve into the emotional rollercoaster of family secrets, the excitement of newfound connections, and the challenges of piecing together a fragmented past.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
In this heartfelt episode of the Charging Station Podcast, Tracey digs deeper into her ongoing DNA journey, sharing the highs and lows of uncovering family secrets. She opens up about experiencing an emotional roller coaster, more surprising discoveries, and the mixed reactions from family and friends.
Tracey candidly shares practical advice for anyone considering their DNA journey, emphasizing the need for emotional preparedness and the value of having a support system.
From dealing with nosy acquaintances to the complex emotions of finding new family members, she offers guidance on navigating the emotional landscape of such a journey, including the importance of seeking therapy and having open conversations with family elders.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Imagine stumbling upon a revelation that alters the very fabric of your family. That's precisely what unfolded for me when a DNA Angel confirmed the existence of a half-sister I never knew I had. In this episode, I share my shock, joy, and profound gratitude. And just when you think you've grasped the magnitude of this encounter, there's the mystery of a great-nephew revealed by another DNA match, prompting the question: How many more familial threads are waiting to be pulled?
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Baaaaaaaybeeee!!!! It's getting spicy!!!
Deep diving into an emotional DNA journey, the search for my biological father takes center stage. The DNA test leads to a potential cousin and the heartwarming solidarity of an online community and DNA Angels—a group of volunteer genealogists dedicated to helping unravel genealogical mysteries. As I share the rollercoaster of emotions, from the anxiety of waiting for responses to the joy of making new familial ties, brace yourself because this plot twist is real.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Embarking on a soulful dig into the past, I took the leap into DNA testing, an odyssey fueled by unanswered questions about my father and the mosaic of my ethnicity. The anticipation of the kit's arrival, the shared experience of constructing a family tree, and the stirring discovery of old family photos all weave into a narrative that is at once personal and universal. Take a listen as I confront the emotional whirlwind of awaiting results that promise to bridge the gap between my present and the roots that ground me. This episode is not just a recount of events—it's an invitation to a shared journey of identity, belonging, and the revelation of what makes us who we are.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Grief can feel like a labyrinth with no exit, but I've walked that path and found a few keys that helped unlock the gates to a healthier mental state. In this episode, I share my personal toolkit filled with practical strategies that have been my lifeline through life's storms. You're not alone in your journey, and this episode of T Time Tuesday is like sitting down with a friend who gets it.
We discuss how integrating professional guidance with the healing power of prayer and meditation, the stabilizing force of breathing exercises, and the endorphin boost from regular exercise can create a powerful trifecta for improving mental wellness. I'll also discuss the uplifting effects of music and how keeping your living space tidy can reflect and encourage a clear mind, along with the reflective process of journaling, which has been a cornerstone in my passage through grief.
Keep the conversation going through our feed, stories, or direct messages.
Hey Hey! Text me and let me know what you think of the podcast.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Have you ever clutched a faded photograph, reminiscing about a friendship that once was? This episode is from Tea Time Tuesday, a livestream Tracey hosts on Instagram, Facebook, and YouTube.
Join us for a heartfelt and candid discussion as we explore the often overlooked but deeply impactful experience of friendship grief. Whether it's the end of a close bond, the drifting apart of once inseparable companions, or losing a friend through distance or circumstance, the pain of losing a friend can be profound and complex. In this episode, we'll delve into the nuances of friendship grief, sharing personal stories, insights, and strategies for coping and finding healing amidst the ache of separation.
Support the Show.
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Happy New Year, Power Squad! Yeah, I know it's February, but roll with me.
As we usher in 2024, I want to share my latest escapade—a massive home cleaning spree. It’s more than just a laugh about my fantasy for a gadget that folds laundry; it's about making room for new blessings and joys in our lives. So settle in with your favorite cup of comfort as we chat about shedding the old and embracing the fresh starts that come with a new year. Through stories infused with humor and candid revelations, I delve into the importance of positive self-talk and how it can reshape our self-image, boost our confidence, and help us combat the foes of insecurity and imposter syndrome.
As we continue on this shared path, it's astonishing to realize our podcast community now spans over sixty countries. This episode is a collective high-five to each of you, celebrating our diversity and unity. I'll let you in on my pre-show rituals that may mirror your practices for life's many stages and encourage you to embrace your complex identities, whether you're extroverted, introverted, or somewhere delightfully in between. With stories to make you smile and insights to warm your heart, we revel in the knowledge that love and support are universal currencies in our global family. Join me in this episode, and let's step into 2024 with intention, togetherness, and a whole lot of heart.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
Join us in celebrating a significant milestone as Tracey reaches the 100th episode! In this special edition, Tracey shares personal insights, triumphs, and a candid exploration of her aspirations for the coming year. It's a powerful episode filled with genuine reflections, setting the stage for an exciting new chapter.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
It has been a long time since we sat on the couch. In the season seven opener, Tracey gives a life update and discusses what she has been up to during her sabbatical. The plot twists have been real.
Grab your coffee.
Grab your tea.
Grab your water.
Grab your wine.
Whatever your beverage of choice is, grab it and have a seat on the couch.
Welcome to The Charging Station.
Support the show
Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Subscribe to the Mailing List to Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
"Do all the things"-Ty Alexander via her mom, Denny.
Have you ever had a conversation with someone that made you feel seen? That's what I think about this chat with the amazing Ty Alexander.
Ty is a bestselling author, speaker, podcaster, wellness blogger, and DJ who teaches women how to choose gratitude over grief. With an extensive career and many accolades, Ty continues to strive for greatness in all she does. From her roles as an author, influencer, and strategist, she is driven by her desire to be the very best version of herself and hopes to inspire women all over the world to do the same.
From living unapologetically and doing all the things to pivoting into purpose, this chat is full of gems.
Connect with Ty:
Instagram
Website
Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
The new year brings a time of reflection and correction for many of us. On this episode, Tracey chats about taking steps back in order to leap forward.
Recalculating-the act of calculating again (usually to eliminate errors or to include additional data).
Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
In this episode, Tracey chats with stylist Drew Nicole about learning, developing, and owning your personal style. Drew drops tons of gems!
Drew Nicole is a Personal Stylist, Shopper, and Image Curator based in Atlanta, GA. She serves high-performing CEOs by transforming their wardrobes through authenticity.
Drew has been in fashion and merchandising for over 15 and has used her experience to open her company of 2 1/2 years, Curated Image Design.
Connect with Drewwww.curatedimagedesign.com
Email: hello@curatedimagedesign.com
Instagram
Facebook
Get fabulous frames at a fraction of the cost. Visit vooglam.com and enter code Tracey10 at checkout to receive 10% off your order.
Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
How does the old saying go? "If you want to make God laugh, tell Him your plans". Right? One of the hardest lessons I've had to learn is making plans without consulting God. In this episode, I share how I am preparing for 2023 and changing one big thing about my approach.
Get fabulous frames at a fraction of the cost. Visit vooglam.com and enter code Tracey10 at checkout to receive 10% off your order.
Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
As we approach the 100th episode of The Charging Station, Tracey reflects on lessons the podcast has taught her and how she applies these lessons to everyday life.
Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
As we approach the 100th episode of The Charging Station, Tracey reflects on lessons the podcast has taught her and how she applies these lessons to everyday life.
Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
As we approach the 100th episode of The Charging Station, Tracey reflects on lessons the podcast has taught her and how she applies these lessons to everyday life.
Support the showThank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Submit Your Prayer Request
Work with Tracey
Download Scriptures for Managing Grief
Book Tracey to Speak at Your Event
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
In this episode, Tracey talks about dealing with hurt after finding out some people she admired were talking out the side of their necks.
Get 10% off eyewear
Vooglam-Use code Tracey10 at checkout
Connect with TraceyBook Tracey for your event
Need Prayer?
Submit your prayer request
Grief Resources
Download Scriptures for Managing Grief
Work with Tracey
Book your Grief Breakthrough Call
Thank you for listening! Please be sure to subscribe, rate, and leave a review so others can find this podcast too.
Connect with Living My EmPOWERed Life on Social Media
Instagram
Facebook
TikTok
YouTube
In this week's episode, Tracey chats with one of her favorite people. Jazzie Màs is a speaker, comedian, and owner of Black Digital Nomad which empowers people of color to take the leap and move abroad. Originally from South Central Los Ángeles, Jazzie currently resides in Colombia, South America. Jazzie travels the world living a location-independent lifestyle. Her travels have allowed her to live in Mexico, Thailand, Bali, & Vietnam.
Connect with Jazzie
Website
Instagram
Connect with TraceyBook Tracey for your event
Need Prayer?
Submit your prayer request
Grief Resources
Download Scriptures for Managing Grief
Book your Grief Breakthrough Call
Follow Living My EmPOWERed Life
Instagram
Facebook
TikTok
YouTube
Soooo...I can't believe I am sharing this publically, but here it goes. Who would have thought my heart's desire would require a whole lot of work? Submit your prayer request https://bit.ly/RequestsforPrayer Download the Scriptures for Managing Grief Guide https://successful-trader-9040.ck.pag... Book your Grief Breakthrough Call https://calendly.com/livingmyempowere.... Book Tracey for your event https://bit.ly/BookingTracey
Tracey's knees remind her they aren't loyal and adjusting to this new season of life is just what she needed.
Submit your prayer request
https://bit.ly/RequestsforPrayer
Pre-order Grief Tips: How to Assist Someone Who Is Grieving ebook https://www.amazon.com/dp/B0B5CML18Q?ref_=pe_3052080_276849420https://www.amazon.com/dp/B0B5CML18Q?...
Book your Grief Breakthrough Call https://calendly.com/livingmyempoweredlife/breakthrough-call?month=2022-07https://calendly.com/livingmyempowere...
Book Tracey for your event
https://bit.ly/BookingTracey
In this episode of The Charging Station, Tracey talks about making the tough decision to scratch the goals she set for 2022 because they did not truly align with where she wanted to go. Listen as she talks about starting from scratch in the middle of the year.
Submit your prayer request
https://bit.ly/RequestsforPrayer
Pre-order Grief Tips: How to Assist Someone Who Is Grieving ebook https://www.amazon.com/dp/B0B5CML18Q?ref_=pe_3052080_276849420https://www.amazon.com/dp/B0B5CML18Q?...
Book your Grief Breakthrough Call https://calendly.com/livingmyempoweredlife/breakthrough-call?month=2022-07https://calendly.com/livingmyempowere...
Book Tracey for your event
https://bit.ly/BookingTracey
After a longer-than-expected hiatus, Tracey is back, and she has a lot to say. In this episode, Tracey talks about her battle with Rona and her line sisters, speaking the truth in love, and gives a sneak peek into this season.
Welcome to Season 6 of The Charging Station!
Submit your prayer request here
Pre-Order Grief Tips: How to Assist Someone Who is Grieving
Get plugged in on Social Media:
Instagram TikTok Facebook YouTube
On the season finale of The Charging Station, Tracey talks about the importance of pressing pause in order to re-evaluate and align with what is best for you. --- Support this podcast: https://anchor.fm/thechargingstation/support
Business Coach and Body Butter Boss Dionne Reddick joins Tracey on the "couch" to chat about getting started in business, the importance of relationship building, and their favorite "reality" TV shows. Dionne breaks down how she started her Body Butter company and gives us all the tea on her upcoming live event, Mind Your Business Weekend. Register for Mind Your Business Weekend https://bodyessencebydionne.com/pages/mybw Connect with Dionne on Instagram @bizcoachingbydionne and @bodyessencebydionne Get plugged in with Tracey www.instagram.com/livingmyempoweredlife www.facebook.com/livingmyempoweredlife --- Support this podcast: https://anchor.fm/thechargingstation/support
Spring has sprung and April came in having Tracey feel some type of way, but what happened when she decided to choose joy? --- Support this podcast: https://anchor.fm/thechargingstation/support
Sis, let's be real, taxes can be scary and confusing; however, when you have a professional tax strategist on your side, you can slay the giant. In this episode, I chat with special guest Chamina Shanelle who drops some major gems just in time for tax season. Be sure to follow Chamina on Instagram @neurobooks and her website neurbooks.com --- Support this podcast: https://anchor.fm/thechargingstation/support
Get to know the woman behind the mic. In this episode of The Charging Station podcast, Tracey spills the tea on herself by giving some insight into who she is and how Living My EmPOWERed Life was started. --- Support this podcast: https://anchor.fm/thechargingstation/support
Whew Chiiiiile!!! I'm starting to see why the dating pool has a little Suge Avery pee in it (if you don't know who Suge Avery is, I'm your Auntie and I'm telling you to go do your homework). On this week's episode of The Charging Station podcast, I'm sharing how being healed can keep you from being hurt. Struggling with Grief? Schedule your Breakthrough call https://calendly.com/livingmyempoweredlife/breakthrough-call --- Support this podcast: https://anchor.fm/thechargingstation/support
Having a community on this life journey is vital, especially when the journey gets bumpy. --- Support this podcast: https://anchor.fm/thechargingstation/support
After more dating shenanigans, Tracey has decided the dating pool has pee in it and maybe it’s time to prepare for sundress season. 🦋 Submit your prayer request https://bit.ly/RequestsforPrayer 🦋Work with Tracey==> https://calendly.com/livingmyempoweredlife/breakthrough-call 🦋Book Tracey for your event==> https://bit.ly/BookingTracey 🦋Let's get social! Be sure to follow Living My EmPOWERed Life instagram.com/livingmyempoweredlife facebook.com/livingmyempoweredlife --- Support this podcast: https://anchor.fm/thechargingstation/support
Did you know there is such a thing as Relationship Grief? Yep. You can actually go through the stages of grief after a breakup. In this episode, Tracey breaks down relationship grief and offers tips on how to disrupt it. Submit your prayer request==> https://bit.ly/RequestsforPrayer Work with Tracey==> https://calendly.com/livingmyempoweredlife/breakthrough-call Book Tracey for your event==> https://bit.ly/BookingTracey Let's get social! Be sure to follow Living My EmPOWERed Life instagram.com/livingmyempoweredlife facebook.com/livingmyempoweredlife --- Support this podcast: https://anchor.fm/thechargingstation/support
••Trigger Warning•• This may be one of the most vulnerable episodes of The Charging Station as Tracey shares her story of her suicide attempt. If you are struggling, help is available. Please call The National Suicide Prevention Lifeline at 800-273-8255. Someone is available 24/7. Our hearts and prayers go out to the families of Ian Alexander, Jr, Cheslie Kryst, and the many others fighting battles they haven't shared. --- Support this podcast: https://anchor.fm/thechargingstation/support
Let's face it, we've all made bad decisions, right? But, what would happen if we had a Board of Directors for our lives? --- Support this podcast: https://anchor.fm/thechargingstation/support
Sometimes discipline has to take over when motivation fades. Ok...majority of the time. --- Support this podcast: https://anchor.fm/thechargingstation/support
On this episode, Tracey shares her dream delegation list for daily tasks. --- Support this podcast: https://anchor.fm/thechargingstation/support
On the last episode of the year, Tracey shares the word she has chosen for 2022. --- Support this podcast: https://anchor.fm/thechargingstation/support
On this episode, Tracey shares her methods for setting and achieving goals. --- Support this podcast: https://anchor.fm/thechargingstation/support
Tracey and her besties continue the conversation about sisterhood, life transitions, and how their bond makes this life’s journey a little easier to walk. --- Support this podcast: https://anchor.fm/thechargingstation/support
Having friends on this life journey is a blessing but when you have friends who have walked with you for over thirty years, you can call them family. On this episode, Tracey is joined on the couch with two of her best friends and they discuss all things sisterhood. --- Support this podcast: https://anchor.fm/thechargingstation/support
As the holiday season approaches, some of us experience the heavy weight of grief. In this bonus episode, Tracey shares three tips to help you navigate through the holiday season and beyond. --- Support this podcast: https://anchor.fm/thechargingstation/support
Dr. Elizabeth Threatt is a prolific teacher, preacher, mentor and more. Her love for God and His Word led her to start Sold Out International, a ministry focused on deliverance and the upholding of God's Kingdom. On this episode, we chat about her testimony, how worship and God's word played a major key in her growth, and we keekee about life as God's Girl.
Connect with Dr. Threatt:
-
Instagram: instagram.com/drelizabeththreatt
-
Facebook: facebook.com/ElizabethThreatt
-
Website: www.elizabethpthreatt.com
-
Youtube: https://youtube.com/channel/UCzUq82-f_m9u3KXz43x6huQ
--- Support this podcast: https://anchor.fm/thechargingstation/support
Sometimes it takes a change of scenery to get the creative juices flowing. On this episode, Tracey shares her experience at The Create Conference. --- Support this podcast: https://anchor.fm/thechargingstation/support
I know. It has been a minute. I've missed you, but life be lifin'. --- Support this podcast: https://anchor.fm/thechargingstation/support
Ever wonder what not to say to someone who is grieving? On this episode, Tracey shares a questions and phrases to avoid. --- Support this podcast: https://anchor.fm/thechargingstation/support
Losing a loved one is hard enough but having to be host can add more angst to the person grieving. In this episode, Tracey shares tips on how to set boundaries while grieving. --- Support this podcast: https://anchor.fm/thechargingstation/support
A reunion of epic proportions happened when Tracey got to visit an aunt she hasn't seen in fifteen years. There's more curiosity about finding family and how to prepare for what may come. --- Support this podcast: https://anchor.fm/thechargingstation/support
This week has been full of major lows and one really amazing high. I found someone after fifteen years of searching. --- Support this podcast: https://anchor.fm/thechargingstation/support
Choosing to protect and work on our mental health can be tough. Imagine having to make that choice with the entire world watching and giving their opinion. In this episode, Tracey talks about overcoming "twisties" in a world of Olympic judges. --- Support this podcast: https://anchor.fm/thechargingstation/support
That moment when you realize you have more days behind you than you do ahead. Whew! On this episode, I issue a challenge for the next 30 days to live on purpose. --- Support this podcast: https://anchor.fm/thechargingstation/support
Another video of a "Karen" surfaces and it reminds me how having brown skin means living on high alert. Whew. This is exhausting. --- Support this podcast: https://anchor.fm/thechargingstation/support
Let's face it, we all make bad decisions, but making decisions while grieving is a totally different ballgame. Imagine making a bad decision while being on the world's stage. --- Support this podcast: https://anchor.fm/thechargingstation/support
The way time has been flying by and life has been happening, I'm trying to catch my breath. WHEW! Life is good but busy. Life be lifin' ya'll. --- Support this podcast: https://anchor.fm/thechargingstation/support
Naomi Osaka's decision to choose her is the biggest flex of 2021. At me. Her bold move has inspired me to do some evaluating. --- Support this podcast: https://anchor.fm/thechargingstation/support
This week's episode, more tea is being spilled about the voice behind the mic. Listen in as Tracey is interviewed by one of the people who has known her for 30+ years, her bestie, Montrell. --- Support this podcast: https://anchor.fm/thechargingstation/support
How do I battle grief and still keep going? I'm glad you asked! In this episode, I share five things I do consistently to help improve my mood and mindset. Applications for my new coaching program open soon. Join the waitlist >>>> https://bit.ly/GriefCourseWaitList Support The Charging Station with a small monthly donation to help sustain future episodes. >>>> https://anchor.fm/thechargingstation/support --- Support this podcast: https://anchor.fm/thechargingstation/support
The dating shenanigans continue to get interesting when a blast from the past reaches out on Social Media. Whew! Summer is about to be fun. --- Support this podcast: https://anchor.fm/thechargingstation/support
The loss of DMX got me reminiscing about the bold moves (like sneaking backstage to get a glimpse of Earl) I made in my early twenties. Those bold moves had me living life to the fullest, but unfortunately, life's burdens stopped me. Not anymore. Take a listen. --- Support this podcast: https://anchor.fm/thechargingstation/support
Dating can be crazy on its own, but when you add a pandemic to the mix, things get really interesting. In the season finale, I share my dating mishaps and come to a funny realization about aging. --- Support this podcast: https://anchor.fm/thechargingstation/support
Sis, let's be real, taxes can be scary and confusing; however, when you have a professional tax strategist on your side, you can slay the giant. In this episode, I chat with special guest Chamina Shanelle who drops some major gems just in time for tax season. Be sure to follow Chamina on Instagram @neurbooks and her website neurbooks.com. --- Support this podcast: https://anchor.fm/thechargingstation/support
After discovering her fiancé cheated, Tracey started the journey of repairing her broken heart. Take a listen. --- Support this podcast: https://anchor.fm/thechargingstation/support
This year's birthday celebration looks a whole lot different than last year. Listen in to learn how God took me from pit to purpose. --- Support this podcast: https://anchor.fm/thechargingstation/support
For the first time in a long time, I'm missing my daughter terribly. This week has been an emotional Rollercoaster, but listen to this episode to find out how I'm dealing with the season. --- Support this podcast: https://anchor.fm/thechargingstation/support
Part two of Tracey's chat with special guest Nikki Davis continues with more laughs. In this episode, Nikki shares how she and Bella became authors, dealing with postpartum depression, and what's next on her journey.
Follow Nikki on Instagram @yagirlnikki
Order "It's In The Juice" and "A Cup Full of Love" https://yagirlnikki.com/booksnikkidavis
--- Support this podcast: https://anchor.fm/thechargingstation/support
On the couch, Tracey chats with special guest, Nikki Davis, about all things faith and pivots. We dish on her life on the radio and what lead her to walk away from a job that no longer served her. There is even an appearance by her beautiful baby girl, Bella.
Follow Nikki on Instagram @yagirlnikki
Order "It's In The Juice" and "A Cup Full of Love" https://yagirlnikki.com/booksnikkidavis
--- Support this podcast: https://anchor.fm/thechargingstation/support
One week after burying my daughter, I walked into a travel agency and instructed the agent to get me out of here. I was weary, worn out, and unable to shed another tear. I knew I had to get away before I exploded. That trip was just what I needed. This exodus started my grief healing process. _______________________________________ I have created a course for my peeps, who are ready to disrupt the cycle of grief. Early bird registration opens soon, so make sure you sign up for the waitlist by registering via the link below: _____________________________ http://bit.ly/GriefCourseWaitList _______________________________ Guess what! Now you can support The Charging Station podcast and help to sustain future episodes by visiting https://anchor.fm/the charging station/support. --- Support this podcast: https://anchor.fm/thechargingstation/support
If you are a business owner or have an idea for a business, sis, you need to be at Impact Weekend! Take a listen as I share my experience and what God has done. You know He is ALWAYS showing out! You can get on the waiting list for Impact Weekend by visiting www.builttoimpact.com Guess what! Now you can support The Charging Station Podcast with a small monthly donation to help sustain future episodes. Visit https://anchor.fm/thechargingstation/support --- Support this podcast: https://anchor.fm/thechargingstation/support
Tracey and Latoya have an intimate discussion about healing after abortion. Having gone through the procedure themselves, the ladies give insight into their experience and how they were able to heal physically, mentally, and spiritually.
Latoya Mathews is an Inner Healing Coach, author, and transformational speaker who specializes in teaching brave women how to heal past wounds and embrace a life of freedom. She does this via her group coaching program, The Free Woman, retreat, and speaking engagements. Her ultimate mission is to see more GEMs, which is what she calls the women in her community, reclaim their joy and experience the true freedom they deserve. GEM is an acronym that means God's extraordinary Masterpiece.
Now you can support The Charging Station Podcast with a small monthly donation to help sustain future episodes.
https://anchor.fm/thechargingstation/support
--- Support this podcast: https://anchor.fm/thechargingstation/support
Welcome to the Block Ministry where bots and exes get blocked swiftly. On this episode, Tracey challenges us to take inventory to see what we may need to block in our lives. --- Support this podcast: https://anchor.fm/thechargingstation/support
The largest animal on earth, the Blue whale, inspired Tracey to take inventory of the things that swallowed up moments in life. Also, let's discuss the lewks of the 2021 inauguration. --- Support this podcast: https://anchor.fm/thechargingstation/support
We can all agree 2020 was crazy pants, right? On this episode, I share with you four books that helped me get through 2020 healthier mentally and spiritually. --- Support this podcast: https://anchor.fm/thechargingstation/support
Taking a trip down memory lane and sharing the top five episodes of 2020. Number 1 is definitely a surprise to me. Thank you for rocking with me during this crazy year. --- Support this podcast: https://anchor.fm/thechargingstation/support
Making the decision to stop holding on to something that is dying can be scary but sis, it's time for you to flourish. Take a listen. --- Support this podcast: https://anchor.fm/thechargingstation/support
There a tons of myths floating around about black women that have been spoken for decades. These myths can take an emotional, mental, and physical toll on us. In this episode, I share four myths about black women and how I managed being labeled the "angry black woman". --- Support this podcast: https://anchor.fm/thechargingstation/support
Do you have someone in your life who is always telling you what "they" said or what they've "heard"? Sigh. It can be so annoying to have someone in your ear about your goals and dreams. Take a listen to hear how Tracey deals with the dream killers and goal crushers. --- Support this podcast: https://anchor.fm/thechargingstation/support
Get to know the woman behind the mic. In this episode of The Charging Station podcast, Tracey spills the tea on herself by giving some insight into who she is and how Living My EmPOWERed Life was started.
--- Support this podcast: https://anchor.fm/thechargingstation/support
Girl. Grab your tea and have a seat on the couch. In this episode I am sharing the story of how I was Catfished and tips you can use to protect yourself when it goes down in the DM. --- Support this podcast: https://anchor.fm/thechargingstation/support
Licensed Trauma therapist Kobe Campbell joins me on the couch to discuss trauma, church hurt and healing. This conversation was so good, I wanted to throw my shoe. Take a listen and don't forget to subscribe, share, and leave a review. --- Support this podcast: https://anchor.fm/thechargingstation/support
Routines (insert eye roll) boring, right? But, having a routine may not be a bad thing and may help keep you from going bonkers. In episode 4 of The Charging Station podcast, Tracey talks about the benefits of having a routine and what to do when your routine gets disrupted. Bonus, the sound of the rain in the background is super relaxing. ENJOY!
--- Support this podcast: https://anchor.fm/thechargingstation/support
Like many of us, I was so excited to see 2019 come to an end. With my goals listed and ready to go, 2020 was going to be the year of vision. Cue the pandemic that flipped the script. Take a listen to find out how to recover from COVID-eye surgery.
--- Support this podcast: https://anchor.fm/thechargingstation/support
With the whole world on pause due to the COVID-19 pandemic, many of us are missing our normal activities. This episode is full of resources to help navigate Social Distancing. Take a listen. --- Support this podcast: https://anchor.fm/thechargingstation/support
Pop up blessings disguised as fat, mystery injuries, and new discoveries abound when you reach your fourth decade on earth. Prepare yourself...I gets intersting. --- Support this podcast: https://anchor.fm/thechargingstation/support
Listen as Tracey shares her heart thoughts on identity and purpose. --- Support this podcast: https://anchor.fm/thechargingstation/support
It’s ok to give yourself permission to succeed. --- Support this podcast: https://anchor.fm/thechargingstation/support
Getting caught up in the highlight reels of others can leave you trapped. --- Support this podcast: https://anchor.fm/thechargingstation/support
Own your shine, but be humble while you’re shining. --- Support this podcast: https://anchor.fm/thechargingstation/support
You have a right to be selective about who you allow into your inner circle. --- Support this podcast: https://anchor.fm/thechargingstation/support
Celebrating Life Lessons 💡Lesson 8: Mindset Matters --- Support this podcast: https://anchor.fm/thechargingstation/support
Celebrating Life Lessons 💡Lesson 7: No Coins, No Problem You don't have to spend a ton of money in order to enjoy life. --- Support this podcast: https://anchor.fm/thechargingstation/support
Ever been given a label by someone else? Learn how labels can hinder your journey to greatness. --- Support this podcast: https://anchor.fm/thechargingstation/support
My favorite mantra “I cannot control the actions of others; however, I can control how I react to them. Learn how this mantra can help you keep peace in your life. --- Support this podcast: https://anchor.fm/thechargingstation/support
How many times have you disqualified yourself from doing something before you even tried? I’ve struggled with this very thing and starting to get victory over it. For the next seventeen days, join in as I share lessons I’ve learned throughout the years. Feel free to share your life lessons as well. Ready...Set...LIVE!!! --- Support this podcast: https://anchor.fm/thechargingstation/support
For the next seventeen days, join in as I share lessons I’ve learned throughout the years. Please share your life lessons as well. Ready,,,Set...LIVE!!! --- Support this podcast: https://anchor.fm/thechargingstation/support
For the next seventeen days, join in as I share lessons I've learned throughout the years. Share your lessons as well. Ready...Set...LIVE!!! --- Support this podcast: https://anchor.fm/thechargingstation/support
For the next seventeen days, join in as I share lessons I've learned throughout the years. Share your lessons as well. Ready...Set...LIVE!!! --- Support this podcast: https://anchor.fm/thechargingstation/support
People have opinions but every opinion should not be digested. --- Support this podcast: https://anchor.fm/thechargingstation/support
As we approach the end of 2017, you may be feeling a bit tired and disappointed. Take a listen to the latest episode to brighten your day. --- Support this podcast: https://anchor.fm/thechargingstation/support
Self-Care is not selfish. Listen to learn why self-care is so important. --- Support this podcast: https://anchor.fm/thechargingstation/support
Sometimes life is like a Polaroid picture. Take a listen to find out how the process is meant to develop you and not harm you. Ready...Set...LIVE!!! --- Support this podcast: https://anchor.fm/thechargingstation/support
Check out what is happening at Living My EmPOWERed Life LLC. BIG things are poppin’! Be sure to visit www.livingmyempoweredlife.com to submit your Sunday Spotlight nominations and prayer requests. Ready...Set...LIVE!!! --- Support this podcast: https://anchor.fm/thechargingstation/support
New Year’s Resolutions Blah! No more! How you can stop setting resolutions that get no results. --- Support this podcast: https://anchor.fm/thechargingstation/support
New month full of new opportunities to slay! --- Support this podcast: https://anchor.fm/thechargingstation/support
Fight and Push! Know your season. --- Support this podcast: https://anchor.fm/thechargingstation/support
It's Fall, right? Check out the latest episode at the Charging Station. --- Support this podcast: https://anchor.fm/thechargingstation/support
EmPOWERed Point of the Day August 28th --- Support this podcast: https://anchor.fm/thechargingstation/support
Set the Standard Sunday --- Support this podcast: https://anchor.fm/thechargingstation/support