The Big Red Express Podcast: Recent Episodes
Robbie Vogler
Talking about the growing sport of Functional Fitness and CrossFit. We chat about Topics, sometimes with others. Support this podcast: https://anchor.fm/bigredexpress/support
A special guests graces the airwaves of the Big Red Express, as Head Coach of the ODU Women's Basketball Team Delisha Milton-Jones joins the program to discuss the season so far, Sun Belt conference play, momentum heading into a break, and her favorite Christmas Movie!
Enjoy!
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The ODU Football season is officially in the books and Robbie is back after a long holiday weekend to talk about the season as a whole, the bad, really bad, but also some hope ODU showed throughout the year.
It wasn't all bad in a season that finished 3-9.
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Both the ODU Women's and ODU Men's Basketball team took care of business at home over the last couple of days - we break down their performances and what to look forward to over the next couple of months. A lot of great things to come for two teams looking solid early on in the season.
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Another episode of "The Big Red Express" All ODU, All the time - and today we are focusing on a true ODU Icon that has made an impact on and off the court. We discuss the unveiling of Nancy Lieberman's statue on the campus of ODU, the legacy she has left, and the things she continues to do to be a light to the basketball community.
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Robbie opens up today's episode with thoughts and prayers going out to the victims and the community surrounding the tragedy at UVA. He dives into the ODU vs JMU football from Saturday, ODU Women's soccer ends their season in defeat at the NCAA Tournament, ODU Volleyball geared up for Conference Tournament, and an exclusive conversation with ODU Women's Soccer Coach Angie Hind from last week.
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Robbie is back with another episode of The Big Red Express "All ODU, All The Time!" Today we preview the Royal Rivalry matchup between Monarchs of ODU and the visiting Dukes of JMU. What storylines to look forward to as you watch the game, records that could be broken, and who needs to step up! A pivotal game for both programs and we break it down!
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For the third straight year - ODU Field Hockey was snubbed by the committee and did not earn a spot in the NCAA Championship Tournament. I discuss what needs to be done, how frustrating it is, and look to what can be done to make sure the best teams get into the tournament every year.
Also, if you would like to hear my conversation with ODU Women's Soccer Coach Angie Hind, here's the conversation - https://omny.fm/shows/757-at-6/odu-womens-soccer-coach-angie-hind-joins-the-show
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Robbie is back with another edition of The Big Red Express discussing all ODU, all the time! Today's episode features one of the newest programs within ODU athletics as the women's volleyball team wraps up their season Thursday and Friday against Southern Miss. We look at the season as a whole, the bright future of the program, and how you and I can support the team!
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Robbie is back talking all ODU, all the time on the Big Red Express! Our first episode highlights the women of the ODU Soccer Team and how they finished the regular season, the momentum they took into the Sun Belt Conference Tourney, and their matchup against UNC on Saturday.
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Robbie is back with a hot take discussing why he believes the LIV Golf Invitational Series is great for the game of golf.
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I'm back, discussing the Super Bowl and what comes next for The Bengals...
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Back with another episode of the podcast... we talk Joe Rogan, Super Bowl 56, and Monster in CrossFit. Enjoy.
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It's that time of year, fresh off Championship weekend - a few weeks away from the start of The College Football Playoffs, I sit down and talk about my favorites, why Cincy wasn't the only team disrespected this year by the committee, and who has the best chance of winning the National Title?
I dive into that and so much more - Listen now where ever you get your podcasts.
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It's Championship Week in College football and the team that may be in the best shape, is a team that doesn't even have a game. I break down my thoughts on the Top 4 and what could happen and what will change if those things happen this weekend.
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I break down some of the hottest topics in the NFL and squeak in a little NBA as well.
Topics include:
- Cowboy’s are a contender - not just for the NFC East
- Harbaugh’s record breaking decision is a sign of deeper problems for the Ravens.
- Chiefs need to be concerned…
- Panthers do not need to rush CMC.
- Watching the Pittsburgh Steelers is like Deja vu all over again.
- Kyrie missing practice is a problem.
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Two big stories are surrounding the world of CrossFit and they all revolve around the Dubai CrossFit Championships. Sara Sigmundsdottir and Ricky Garard are the foundations of our conversations, so let's chat about to former podium placers getting back in the game.
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We've heard some talks about the Vaccination rules and regulations surrounding the NFL, as well as coaches possibly making decisions based off of vaccination status - and if you are surprised by this, you may want to stop living under your rock.
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Robbie is fired up about the lack of respect Baker Mayfield is given. Whether it's the QB Council done by ESPN or the amount of praise he doesn't receive, I think it's time to start respecting what he has done and what he means to the Browns organization.
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A little state of the podcast... I'm back, I'm raw, I'm real, and I'm better than ever. Believe that.
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Went for a walk - starting talking about the Games - enjoy
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Reebok giving out almost a million bucks! Castro continues to "Cut" athletes hopes of competing in a full CrossFit Games. And Some surprises in my Top 5 for the Men and Women. It's CrossFit Games Week and we've got all the stories and conversations ready to be talked about. Enjoy and Share!
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The first couple of events of the 2021 NOBULL CrossFit Games have been announced, and we are here to chat about it and give our thoughts. It's introducing a new era of The CrossFit Games, not only by the name but who isn't in the field. Should be a games to remember.
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It's the week of the "Last Chance Qualifier" and instead of talking about who is going to be the last one's in, we talk about accountability. Accountability towards athletes, judges, and Top CrossFit Brass... It doesn't get talked about enough, but let's be honest, it's probably the most important thing in this sport.
Feel free to agree or disagree, but listen and enjoy.
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Athletes deserve more... More support, more financial stability, and more MONEY! We talk about the biggest Elephant in the room when it comes to the sport of fitness and that's the amount of (or lack their of) money professional sports athletes make, and how one thing could change the game for everyone!
Let's chat and if you don't agree - leave a voicemail.
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Back with the 4th and final week of semifinal action to determine who will be heading to Madison. Some HUGE names and some people who will be left out. Who are you choosing to head to Madison and who's staying home?
Enjoy.
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A busy weekend of Virtual CrossFit Semifinals happen this week. Between the Brazil CrossFit Championships, CrossFit Lowlands Throwdown, and The German Throwdown, a total of 36 spots are up for grabs and they'll all be competing virtually.
Enjoy.
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Just ahead of some of his athletes competing at the West Coast Classic this weekend, we catch up with one of the most dynamic coaches in CrossFit. Justin Cotler...
Owner of Dynamix Fitness NYC (formerly CrossFit Dynamix). He is also currently the USAFF (United States Functional Fitness) National Team Head Coach. Justin has coached multiple CrossFit Games teams and individuals over the last 10 years, including Podium finisher Kari Pearce. He was also the head coach of the 2x NPGL champion DC Brawlers, and was the 2014 NPGL Coach of the Year.
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The second semifinal weekend is upcoming and we chat and give a preview of The Granite Games. The second of the North American semifinals, featuring much of the future of the CrossFit Games moving forward.
Five Spots are up for grabs for each division, you won't want to miss it. Enjoy
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Week 2 of CrossFit Semifinal action is here, and we break down the Fittest in Cape Town; where ONLY 1 man, 1 woman, and 1 team will qualify for The Games. Yeah, we talk about that. Enjoy.
Make sure to check out our Granite Games Preview tomorrow 6/3/2021.
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Week 1 of CrossFit Semifinals are in the books and we have our first qualifiers for The CrossFit Games. We chat about the Torian Pro and Mid-Atlantic CrossFit Challenge, along with the "lack of payout" for semifinals, and an issue that needs to not be forgotten. That and more, enjoy.
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LEFTY HAS WON THE 2021 PGA CHAMPIONSHIP! We break down the weekend in golf and preview what's to come on the pod over the next month.
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Robbie is back talking all things semifinals and is breaking down the semifinal he believes will be the most enticing out of them all. The Mid Atlantic CrossFit Challenge will be going down in Knoxville, TN and should be one of the best competitions we get all season long.
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Robbie sits down to chat with semifinal bound and 2015 CrossFit Games Champion, Ben Smith. We talk some golf, training, squat program, and the advantages and disadvantages of virtual competitions. All that and more!
Enjoy
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We discuss the first semifinal event of the season that'll happen Week 1, with one big omission... The reigning fittest woman on earth. Robbie expresses his concern and confusion as to why she won't be competing in a semifinal with her fellow countrywomen.
Enjoy.
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Robbie and Katie are back talking their trip to the Yankees game against the Orioles in Baltimore. We also breakdown active major league baseball players who if they were to retire today would be Hall of Famers. Join in on the conversation and let us know who you think is a Hall of Famer.
Enjoy.
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Robbie is back talking all about who out of Australia and New Zealand qualified for the next form of competition. Enjoy.
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The Men of Europe are next up on our rundown of quarterfinals. A lot of HUGE names on the list, and the amount of countries represented in the Top 60 are incredible!
I mean just look at this leaderboard.
https://games.crossfit.com/leaderboard/quarterfinalsindividual/2021?division=1®ion=29&sort=0
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We are back talking about who we think can make the biggest impact and splash in the CrossFit Games from the European continent from the women. It's a strong field with numerous CrossFit Games champions and podium finishers, but with all the experience, will anyone have the power to beat the reigning champion... Listen and find out.
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Robbie is back with an old friend of the podcast Robert "Pip" Piparo who joins us from his garage and office. We talk about the grant programs 555 fitness is doing all over the country, how the community has progressed over the past year, and a little talk about running and porta-johns.
Check out more information on 555 Fitness at - https://www.555fitness.org/
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Talk about a stacked list of athletes on the top of the women but also on the top of the men's side in the North American continent. Two sets of brothers qualify for the semifinals, a returning champ, and much more. Could we see the next fittest man on earth on this list? Listen and find out what Big Red thinks.
Tune in next week to listen to our preview of the women and men of Europe.
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The Quarterfinals are FINISHED! And over the coming weeks we are going to break down every gender, every region, and everything you need and want to know about who's heading to the Semifinals.
We'll break down the Men of North America on Friday.
Let us know your thoughts in voicemail form, we'd love to hear from ya!
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Robbie and Katie are back to recap Night's 1 and Night's 2 of Wrestlemania for your enjoyment.
Leave us a voicemail telling us your thoughts and what were your favorite moments of the show.
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As promised, Robbie and Katie are back to talk ALL about Night 2 of Wrestlemania 37. What we are expecting, and looking forward to on the second biggest night in wrestling.
Enjoy.
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Robbie and Katie are back previewing night 1 of the shows of all shows. Wrestlemania 37. What to expect, and what we are looking forward to, enjoy.
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We breakdown all we know and don't know about The CrossFit Games Quarterfinals, what it means for those who may not have access to a gym, and much more! Enjoy!
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It's Opening Day in Major League Baseball! Let's chat about some WAY too early favorites, dark horses, and who I've got to face-off in the World Series.
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The CrossFit Open is officially done, Robbie looks back and reflects on the past three weeks and the future of CrossFit. Enjoy
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The CrossFit Open is officially underway. How have the first two workouts felt, and why this truly is the most assessable Open in history.
Donate to St. Jude - http://events.stjude.org/AppsNZerts
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Robbie recaps and discusses the recent JRE podcast with Mat Fraser.
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Donate via Facebook - https://www.facebook.com/donate/2132099346932927/Donate via St. Jude Website - http://events.stjude.org/AppsNZertsIt is a quick update for those who are looking for a FULL episode, catch us NEXT week! Enjoy folks.
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Robbie & Katie talk about some of the UNBREAKABLE records in baseball.
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We officially have a new title sponsor for the CrossFit Games. We talk first reactions, thoughts and opinions, and what this means moving forward for athletes. Enjoy
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We talk a little Open in episode 22 of the pod, and then we talk about taking chances, stepping outside of your comfort zone, and doing things that make you happy. It's a great pod for everyone out there. Enjoy.
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The CrossFit Open is right around the corner and sign-ups are at an ALL-TIME low. Let's discuss why this might be, and talk about how things could continue to stay in the coming weeks. Enjoy.
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Sit Back, Relax, and let's have some REAL TALK about the GOAT.
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The Super Bowl is Sunday and we break down and give our picks. Also the NCAA Football game franchise is officially back! Oh yeah, and there was some BREAKING NEWS in the world of Fitness. That and more! DONATE TO St. Jude:...
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Scott Panchik is officially heading back to individual competition, we break it down what that means for his career, and if we agree with the decision! If you'd like to donate to St. Jude via Compete for a Cure - Link...
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Talking all about the 5th Annual Krypton's Compete for a Cure!
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James Harden is a Brooklyn Net in one of the biggest trades in recent memory. The NHL Opening Week continues, and Kyrie is still MIA. Let's talk about it all! Don't forget to donate to the cause.
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Yes this again... Listen and Enjoy. We talk some main event boxing also... and what the people really want to see. As always, don't forget to donate to the cause.
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Robbie recaps the NFL Wildcard Weekend!
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Kyrie Irving missed a second game in a row for the Brooklyn Nets Friday night. The reason, no one really knows, but differing reports are out there, and we talk about them all! Enjoy!
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Francisco Lindor is officially a New York Met... What does this mean for the Mets and what does it mean for every other team in baseball? We discuss exactly that and much more! Check it out!
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Recapping the 2020 Year in Professional Sports!
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As announced by Dave Castro, there will be more ways than ever before to compete in the CrossFit Open this year... We break down what we know and what we think - Enjoy.
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Robbie looks back at what was 2020 for the sport of Fitness and CrossFit.
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Who is HOF worthy... and should they be immortalized in one way, but not another?
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Robbie is talking all things CrossFit Games, including the newly released schedule for 2021.
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2020 brought us a ton of crazy things that happened in the sports world, but the punishment (or lack thereof) of the Houston Astros was one of the worst things to come out of Major League Baseball this year. For the first time, I let you know my...
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Jillian Michaels is back in the CrossFit Spotlight, and everyone has something to say about it.
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I never thought I would have an episode where I talk about starting back up running on a consistent basis. But it has helped me over the past few months, and now as I am starting to run a little longer, it's time to tell you the plan and what this means...
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Spreading some words of Encouragement during the Holiday Season.
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Talking about the Greatness of Athletes in this Era.
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Are you BUYING or SELLING on Sara Sigmundsdóttir?
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Robbie is talking about his favorite NFL team and their chances in the 2020 Playoff hunt. Can't believe they have a shot, but it's a great time.
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Talking about the future of Sanctional Events and what it means for athletes.
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Sports Talk dives into any type of sport I'm passionate about... Which is A LOT. Check it out and give it a listen. You'll be happy you did.
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Robbie talks comments on the recent statement from CrossFit CEO, Eric Roza, about adding an adaptive division to the Open in 2021.
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Robbie is back with a sober version of Tequila Talk... Breaking down his Top 5 Women in CrossFit Games history!
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Robbie is back talking all about Eric Roza and the affiliates. Sounds like the right guy is in power, and he means business.
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Back with weekly episodes, we talk about a fresh start for the new season of CrossFit.
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Recapping the 2020 Reebok CrossFit Games.
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Day Two Dominance by the Top Man and Woman. We discuss Day 2 of The CrossFit Games and the programming so far...Also the debate that will never end (and never should) - Who is the GOAT? Mat Fraser or Rich Froning?
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Robbie breaks down Day 1 of the CrossFit Games. His surprises, his thoughts on the "twist" in the Ranch Loop and much more! We didn't know if we would ever get to this event, but it's here and it's happening! So awesome to see it go down without a...
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What should we expect and what should we hope for this year during The CrossFit Games. I think transparency is number 1 on my list. Honesty with the athletes and the sport to the public. Enjoy the listen and let me know your picks!
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I can't believe it's finally here. I'm back and talking all about the games and some things that have been on my mind. Enjoy.
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Talking Change in the sport, the brand, and the personnel at CrossFit HQ.
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Recapping the Successful Rogue Invitational.
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Big Red sits down and talks about the issues of the week and the past month in the world and the sport of CrossFit.
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