Ketchup With The Freys: Recent Episodes
Blaire & Luke Frey
We fell in love from a podcast, so we started a podcast! It's your weekly SAPPY hour ;) We'll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF
This week we’re recapping Luke’s first HALF IRONMAN (whoop whoop) and chatting about Blaire’s recent hospital visit. We also give a little update on Dawson! Tune in to Ketchup With The Freys!
This week we’re sharing life since baby Dawson was born! We recap a little more of the day Blaire went into labor, Blaire talks about postpartum life, and we share how the past 3 weeks have been emotionally & physically. Tune in to Ketchup With The Freys!
This week we’re sharing our birth story welcoming our sweet Dawson Oliver! It’s definitely no coincidence he decided to make his grand appearance early on a Frey-day 😉 Tune in to hear all about the day & to Ketchup With The Freys!
This week we're giving you allllll the updates from the past few weeks! Luke chats about his new job, we discuss the new TAYLOR SWIFT ALBUM, we talk about the house a bit, and the fact that baby boy is coming in just 2 months.... CRAZY! Tune in to Ketchup With The Freys!
We’re officially in Georgia!!!!! BUTTTTTTTT it’s very hot here. BUTTTTTTT we LOVE THE NEW HOUSE! Tune in to Ketchup With The Freys ;)
Our time in Utah has come and gone... starts sobbing. Tune in as we chat about our final days here in Salt Lake City and reminisce a bit on our time living here! Oh, and of course.. to Ketchup With The Freys ;)
This week we’re recapping our 5 year anniversary, Blaire shares about her baby classes, and we discuss our thoughts on Love Island USA so far! Tune in to Ketchup With The Freys!
This week we're sharing all about our trip abroad the past 2 weeks! We had our group trip in Greece (with plenty of Raki), then flew to Scotland for the most epic wedding! Tune in as we recap, share future group trip plans, and of course.. to Ketchup With The Freys ;)
Ohhhhh we’re halfway there!!!! This week we’re talking about our 20 week anatomy scan, packing for our upcoming trip to GREECE, and a few other miscellaneous things! Tune in to Ketchup With The Freys!
This week we talk about beverages (for probably way too long), and then we discuss our stroller testing day & the cost of baby products! Tune in to Ketchup With The Freys!
This week was a BUSY one!!! We packed up our townhome, loaded it all into our PODS moving containers, and we CLOSED ON OUR TOWNHOME! Officially the end of that chapter.. cries Tune in to hear all about it & to Ketchup With The Freys!
This week we’re sharing moving updates, Luke gives an exciting job update, and WE’RE SHARING THE GENDER OF BABY FREY! Tune in to Ketchup With The Freys!
This week we’re sharing some gratitude (per usual), discussing our fun weekend celebrating love in Texas, AND giving you all an exciting HOUSE UPDATE!!!! Tune in to Ketchup With The Freys!
This week we're doing a Q&A and answering all of your questions about pregnancy so far & Baby Frey!! Tune in to Ketchup With The Freys!
This is an episode you definitely don’t want to miss!!! Tune in to Ketchup With The Freys!
This week we're giving an exciting & nerve-racking update to the house hunt! We're also chatting about Blaire's future as a Disney Channel mom, watching TV shows as a couple, and the return of winter in Salt Lake City! Tune in for allll the updates and to Ketchup With The Freys!
This week we’re sharing an update on our “just for fun” house hunting, weighing the pros and cons of some houses we’ve seen, and also recapping our ski trip to Steamboat, Colorado! Tune in to Ketchup With The Freys!
This week we’re recapping Blaire’s trip back home & to Daufuskie Island, Luke shares his week home alone, and we also discuss the Ruby Franke Documentary! Tune in to Ketchup With The Freys!
This week we’re recapping our {sorta} uneventful week, and also discussing a potential big life event! Are we being stupid? Is it the right move? Are we just doing it for funsies??? Tune in to hear more and to Ketchup With The Freys!
This week Blaire is recapping her weekend at camp, sharing an exciting life / job update, and Luke of course HAS to talk about the Eagles Super Bowl win. Tune in to Ketchup With The Freys!!!
It’s our 200th episode!!! HOLY MOLY! This week we’re recapping our cruise, our trip to NYC to see Wicked, discussing the Grammies, and more! Tune in to Ketchup With The Freys!
Happy Freyday Ketchup Pack! This week we talk about Blaire's run in with the flu, possible Tik Tok ban and having good co-workers! Tune in to ketchup with us!
HAPPY NEW YEAR KETCHUP PACK!!!! This week we're reflecting on our goals from 2024 and sharing our new goals for 2025! Tune in to hear what's in store for us this year and to Ketchup With The Freys!
This week we're discussing Blaire's new journey of becoming a theater kid, silly HATERS of the internet, and Blaire also shares all the things coming to an end in her life - womp womp womp. Tune in to Ketchup With The Freys!
This week we’re recapping our weekends apart, Luke is sharing all of his thoughts on Wicked, and we discuss our recent awkward couple holiday photoshoot at JC Penney! Tune in to Ketchup With The Freys!
Listen To Jingle Bells: laf.hearnow.com/jingle-bells
This week we're recapping our first Thanksgiving away from family, Blaire shares an exciting partnership for Giving Tuesday, and we discuss Wicked (no spoilers) + the Dancing With The Stars finale (spoilers)! Tune in to Ketchup With The Freys!!
This week we’re recapping our trip to Arizona! We watched Blaire’s brother compete in his 2nd Ironman, we explored Sedona with the parentals, and we decided to set an upcoming goal for ourselves! Tune in to Ketchup With The Freys!!
This week we're coming at you from Palm Springs, California! Tune in to hear more about our impromptu roadtrip, the "WARNING" ice cream truck, and to Ketchup With The Freys!
Happy Friday Frey Guys!!! This week we're recapping our time home in Georgia, Blaire shares some exciting news, and we are also in full on HOLIDAY MODE in the Frey Household! Don't worry, we didn't forget about Thanksgiving ;) Tune in to Ketchup With The Freys!
Happy Halloween week Ketchup Pack! This week we're reminiscing on some Halloween memories, playing Halloween this or that, and Blaire talks about her current travel bug!! Tune in to Ketchup With The Freys!
This week we’re recapping our exciting weekends (sadly apart). Luke went to help coach at a wrestling tournament and Blaire went to Nashville for a Bachelorette Party! We also discuss some current shows we’re loving, so tune in to hear all about it & Ketchup With The Freys!
What’s up Ketchup Pack?! This week we’re sharing some pretty big life updates, recapping our fall filled week with Blaire’s mom, and talking about the topic of celebrating others & the confidence it builds! Tune in to Ketchup With The Freys!
After a really tough & heavy week for us and many others - we just wanted to quickly say hello, share some thoughts, and remind you to hug your loved ones extra tight. We love you guys!
This week we’re sharing some life updates! We’re discussing Penelope the van, Luke’s job, and also recapping our fun week with friends! Tune in to Ketchup With The Freys!
This episode we’re discussing Blaire’s latest dream home, recapping our super chill weekend, sharing a big update on Penny, talking about Waffie Boy’s surgery, and more! Tune in to Ketchup With The Freys!
This week we're recapping our fun few days with Luke's parents, sharing an update on Blaire's Bell's palsy / what treatments she's doing, discussing our favorite seasons, and more! Tune in to Ketchup With The Freys!
This week we’re recapping our INCREDIBLE week at sea for Blaire’s 30th birthday cruise!! We share some initial mishaps, the epic adventures we had, and also talk a little bit about Blaire’s recent Bell’s Palsy episode. Tune in to Ketchup With The Freys!
Happy Freyday ketchup pack! This week we are answering some questions you all sent in and we are SO THANKFUL for them. Tune in for our answers!
Summer Love by LAF: laf.hearnow.com/summerlove
TRIGGER WARNING: we discuss hospice & the topic of domestic violence (It Ends With Us related) - so please feel free to skip if either of those topics will be tough to listen to.
Blaire recaps her week at home, spending time with family, and a few pop culture topics!
This week we’re sharing about our first bad van rental experience, discussing the future of the van, potential business endeavors and more!! Tune in to Ketchup With The Freys!
We had quite the fun week & we’re talking all about it! Luke shares his thoughts on country music, the two reminisce on life in Nashville, and Blaire talks about her first love. Tune in to Ketchup With The Freys!
This week we’re recapping our 4th of July weekend, discussing scammers on FB, giving our thoughts on the zoo, and more! Plus we HAVE to recap this season of Love Island USA! Tune in to Ketchup With The Freys!!
This week we’re discussing the topic of “quiet quitting,” playing This Or That: 4th of July edition, and recapping our current binge show, Love Island USA! Tune in to Ketchup With The Freys!
This week Blaire celebrates an exciting milestone, calls Luke out on his lack of work story communication, and they answer a few fun ice breaker questions! Tune in to Ketchup With The Freys!
This week we’re recapping our week in the Frey household! Luke had a birthday, we lost AC, we celebrated 4 years of marriage, & more!!! Tune in to Ketchup With The Freys!
This week we’re recapping our INCREDIBLE trip to Portugal! We of course have to share about front row at THE ERAS TOUR! Then we’re diving into our Portugal group trip!! Tune in to hear all about it & to Ketchup With The Freys!
This week is a quick one, but full of SO much gratitude! We ask each of the girls from our Portugal trip what they’re thankful for. Lots of laughs, lots of cries, lots to be thankful for! Tune in to Ketchup With The Freys!!
This week we’re diving deep into some recent pet peeves that have come up! The way people drive, the way people take photos, the way people GATE KEEP RECIPES. Tune in to hear all about it & to Ketchup With The Freys!!
Hi friends! This week we’re chatting about Blaire’s mom’s surprise party, Nurses Week, being a good boss, Pete Davidson, and so much more!! Tune in to Ketchup With The Freys!
This week we're diving into the topic of "if social media didn't exist", sharing about our double date night gone wrong, and giving a little recap of our week! Tune in to Ketchup With the Freys!
This week Blaire & Luke are discussing their weekends apart from each other (Luke apparently LOVED it) eye roll, Blaire shares her need for more sleep, the 2 discuss Blaire’s new hobby, and more!!! Tune in to Ketchup With The Freys!
This week we’re talking about our first DINNER PARTY (not the boujee kind), discussing the Golden Bachelor divorce announcement, social media, and more!! Tune in to Ketchup With The Freys!
Find Lukes new song, "Time", here : https://open.spotify.com/artist/2A7rKAOkhM69fMLSvwLWa3?si=CcNOVzJeTRW9k8Ix3bOTQw
WE MISSED YOU GUYS & we have so much to ketchup on too!! Blaire's parents visited for a little Moab Adventure, we had Snowchella 2024 with some super fun peeps, Luke officially switched to DAY SHIFT (woo!), and Tayvis showed up at Coachella! Dang what a week! Tune in to KETCHUP WITH THE FREYS!
Blaire & Luke are reunited & playing ketchup with one another!! They share some gratitude, Blaire recaps her time in Mexico, and reveals how she is now two degrees of separation from Taylor Swift!! Tune in to Ketchup With The Freys!
This week we're giving a quick recap of our weeks, playing some fun "Would You Rather" questions, recapping the Bachelor Finale, & sharing our latest TV obsession!! Tune in to Ketchup With The Freys!
This week we're diving into an unplanned convo about AI, Chat GPT, robots, and ALLL the technology things! Plus we're recapping our fun week of St Paddy's Day festivities, officially getting our own skiis, Luke finishing our final home project, and more! Tune in to Ketchup With The Robots! Oh oops I mean the Freys***
This week we’re chatting all about Lukes first day snowboarding, an exciting job update, & this week in pop culture! PLUS we are discussing life in the 90s / 2000s vs life now! Tune in to be a part of the discussion & to Ketchup With The Freys!
Get ready to hump, dump, and pump up the party this week because this episode gets WEIRD. Blaire starts by sharing some important life updates, and then Luke shares about his hopeful poop journey. You just need to listen to find out.. LOL. Tune in to Ketchup With The Freys!
This week Blaire is recapping her fun little girls weekend & her brother getting ENGAGED! There were definitely some hiccups, but spoiler alert.. SHE SAID YES! Tune in to hear all about it & to Ketchup With The Freys!
Blaire’s riding SOLO this week and she’s gettin deep! She talks about body confidence, her dating life before Luke, her faith in the social media world, & more! Tune in to Ketchup With The (1) Frey!!
This week we’re OBVIOUSLY recapping the Super Bowl (Taylor’s Version), discussing Luke’s week in the Wild Wild West, and having an argument about football. Who woulda thought? LOL. Tune in to Ketchup With The Freys!
This week we're recapping our week of skiing (one AMAZING day & one not so amazing day), sharing our thoughts on the GRAMMY's, what we're expecting from the Super Bowl halftime show, and more! Tune in to Ketchup With The Freys!
This week we're doing a little recap of our weekend getaway to GA for a wedding, B share's some pop culture moments from the week (Tayvis breaks the internet once again), and we disagree on some recent home renovation projects. Tune in to Ketchup With The Freys!
This week we’re giving a little BTS of a recent brand deal, discussing B’s content goals for the year, recapping our fun week on the slopes, and more!! Tune in for a few giggles & to Ketchup With The Freys!!!
This week Blaire is starting up a new segment called "Spill The Tea, with B" (don't get too excited for the hot gossip this week LOL) and we are also sharing about our weeks, Blaire's future dreams, and more! Tune in to Ketchup With The Freys!!
This week we’re sharing all about our kitchen renovations, playing a little Winter: This or That, and discussing a few pop culture moments! Tune in to Ketchup With The Freys!
HAPPY NEW YEAR, KETCHUP PACK!!!! This week we’re going through our goals from 2023, sharing what we did & didn’t accomplish (and/or completely forgot about lol), and also making new goals for 2024!! Tune in to hear what all we’re hoping to accomplish this year & to Ketchup With The Freys!!
Merry Christmas & Happy Holidays to our favorite Frey Guys!!! We’re recapping our restful and magical Christmas with baby Willow, sharing how Waffle is adjusting, and giving a brief glimpse into the new year! Tune in to Ketchup with the Freys!
WE'RE SHARING A SECRET THIS WEEK!!! Eeeeek! We're also recapping our NYC trip & answering some more of your questions! We may be on different wavelengths this episode, but it's WELL worth the listen! Tune in to Ketchup With The Freys!
This episode is FULL of laughs, and also contains our biggest debate yet! We’re answering some of your questions including “What’s something you HATE spending money on?”, BTS of The Blairette, and “What the most common thing you disagree on?” Tune in to Ketchup With The Freys!
Hey hey hey Frey Guys!!! This week we're recapping our week full of accent walls, setting up more furniture, hosting our FIRST guests, oh... and watching the Chiefs lose. Tune in to Ketchup With The Freys!
This week we’re recapping our 30 hour road trip back to Utah, discussing Spotify Wrapped, sharing some exciting updates about the podcast, and more! Tune in to Ketchup With The Freys!
Happy Thanksgiving Frey Guys!!!! This week Blaire is recapping her NYC mother / daughter trip & attending the Macy’s Parade, and Luke shares all about his Zombie Turkey Trot & his new song that was released! Tune in to Ketchup with the Freys & be sure to check out Luke’s new song below!!
Listen to Hard Pill To Swallow: https://laf.hearnow.com/hard-pill-to-swallow
It's Freyday! Woot woot! This week we talk about our Elf date night, winning BINGO, the art of overthinking, and we have a big discussion that we need YOU to weigh in on. Tune in to hear all about it!
It's Freyday! Hope you have had an awesome week. On this weeks episode we talk about a little bit of pop culture, Blaires brother becoming an Ironman, and somebody peed their pants... Tune in to find out!
Hey Frey Guys! Happy Freyday! Hope you had an amazing week! This week we are virtual since Blaire is in NashVegas for a bachelorette trip. We talk about making our home more homey and Blaire's fun time in Nashville. Tune in! :)
Hey oh! Happy Freyday Frey Guys!! This week Blaire is back in action. We discuss how much we love laser hair removal, the end of our cruise adventure, and drum roll please... WE HAVE A HOUSE!!! Tune in for all the updates!
Happy Freyday! This week Luke talks with his sister, Sarah, about her perspective on the Blairette, her faith and her career change. Its an episode you dont want to miss. Tune in! :)
Happy Frey-day friends! This week we’re recapping our Greece cruise so far, discussing awkward moments that shouldn’t be awkward, sharing our thoughts on karaoke, and so much more! Tune in to Ketchup With The Freys!
Hi Ketchup Pack! Coming at you from COPENHAGEN this week!! We're sharing our brutally long 24 hour travel day, a few comical / frustrating things that happened on our journey, a reunion wedding in DC, and THE JO BROS CONCERT DUH! Tune in to hear all about our adventures this week!
This week we’re recapping our final few days of our road trip, sharing the latest with Luke’s job, dreaming about the future (per usual), and more! Tune in to Ketchup With The Freys!
Oh hey Frey Guys!! We blinked and it's already Friday again! We've had a pretty eventful week along the coast of Washington & Oregon! We explored Olympic National Park, Cannon Beach, little coastal towns, and some breweries + vineyards along the way as well! Tune in to Ketchup With The Freys!
Happy Freyday Ketchup Pack! This week was EVENTFUL!!! We talk about all things Canada (including Banff, Yoho, & Jasper), Blaire gives an exciting update on her Portugal trip, AND we share a secret announcement about our future.... tune in to Ketchup With The Freys! ;)
We have officially started our 1 month van trip!!! AHHH! This week we're chatting about the Joe Jonas breakup, leaving our SLC townhome, recapping our first week on the road, and the exciting PORTUGAL TRIP! Tune in to Ketchup With The Freys!
This week we’re recapping our Lake Tahoe trip & Blaire’s boss’s wedding! Tune in to Ketchup With The Frey’s!
This week we are coming at you live from Lake Tahoe! Blaire is sharing all about her European cruise, Luke gives a glimpse of his bachelor week at home, and speaking of home... we share a little secret. Spoiler alert: we came in second. Tune in to Ketchup With The Freys!
Hey Frey Guys! This week we talk some more about our current hunt for a house and then we dive into some questions that you sent in to us. Thank you for some great questions and tune in to hear our responses! Happy Friday!!
This episode is like... JUST FOR FUN OKAY?! We discuss our love for the dog parks of SLC, Blaire shares some super exciting (but nerve-wracking) details about her trip with you guys EEEK, and then we just for fun.... talk about buying a house in Salt Lake City... but guys, it's just for fun!!!!! Promise. Tune in to Ketchup With The Freys!
This week we’re recapping our AMAZING trip back to the Tetons! We camped in the van, met some incredible people, saw THREE BEARS, and are still on cloud 9 from it all. Tune in to Ketchup With The Freys!!
This week we’re chatting everything from Nike Shocks to Bieber Fever, and Mocktails to life changes. Oh & Barbie of course (no spoilers). This episode is all over the place in the best way possible. So tune in to Ketchup With The Freys!
JK it's not actually a pity party, because BEING SAD AND IN OUR FEELS IS OKAY! This week Blaire is sharing why she's been in a funk lately, all about her rooftop dreams, we discuss our current Salt Lake City Status, the hilarious hoax show Jury Duty, and more! Tune in to Ketchup With The Freys!!
Ummm are we going to the Eras Tour INTERNATIONALLY?! IN OUR FAVORITE CITY?! Idk what just happened, but tune in to hear ALL about it. We're also recapping our road trip to Grand Teton & Yellowstone National Parks!! We hit up the rodeo, went whitewater rafting, did some cliff jumping, and SO MUCH MORE! Tune in to Ketchup With The Freys ;)
…… in 20 years when interest rates go down! LOL this week we’re discussing the desire to MAYBE buy a house, but alsoooo interest rates & taxes & other adult stuff. We also talk about the Kelsea Ballerini concert & our new IRL insta friends!!!
Be sure to listen to “Believe In Yourself” OUT NOW!!!!
laf.hearnow.com/believe-in-yourself
We’re recapping our latest van trip this week to Capitol Reef National Park! We talk about the slow lifestyle of being in the van, a meteor / shooting star / alien invasion we saw, and more!! Tune in to Ketchup With The Freys!!!
This week we start off with a debate on cutting out sugar COMPLETELY (seems silly right? -B), then we discuss mocktail culture, our week full of workout’s, and of course… the international Eras Tour. Tune in to Ketchup With The Freys!!
This week we talk about Luke being 30… the filthiest of birthdays, 3 years of marriage and Blaire’s work trip to NYC. Tune in!
What’s up Ketchup Pack?! This week we’re sharing all about the big 20, 30, 60, 90 birthday bash, we’re discussing lake life, debating boujee vs non boujee, and more!! Tune in to Ketchup With The Freys!
We’ve discussed Pet Peeves in the past, but we’re back with more! This time though, we’re getting a bit more deep with our pet peeves. Tune in to see if you agree or disagree, & to Ketchup With The Frey’s!
AHOY KETCHUP PACK! We're finally sharing about our recent cruise, and recapping our experience with Virgin Voyages! We discuss the food, the entertainment, the ship itself, and more! Tune in to Ketchup With The Freys!
This week we're chatting about paying it forward / kindness, the Jonas Brothers tour, Luke BINGING Gossip Girl, and a few other fun things! Tune in to Ketchup With The Freys!!! And be sure to listen to Luke's new song below!! You know you love us.. Xoxo, Blaire & Luke
Listen to Not A Fairy Tale Story HERE: https://laf.hearnow.com/
Blaire survived her weekend at Stagecoach, and she's sharing allll the details! From leaving her passes back in Utah, having a meltdown at the airport, meeting the Jonas Brother's parents, and everything in between! Giddy up, because it's time to Ketchup With The Freys!
This week Blaire is recapping her trip to NYC! We also chat about life long friends, a super fun project Luke is working on, and we share an update about Salt Lake City! Tune in to Ketchup With The Freys!!
Apparently when we have to release an episode on a Monday, we mean BUSINESS. We start chatting about taxes, being on top of finances, savings accounts, and so much more!!! Get ready for Life 101 & to Ketchup With The Freys!!
This week we’re recapping our time at the Masters Golf Tournament, chatting weddings, and more! We even play a little wedding trivia & learn a few fun facts! Tune in to Ketchup With The Freys!
This week, we're dreaming baby! After we catch up on a few housekeeping items, we start discussing a few dreams we have. Our dream to travel in the van for a bit, our dream to cruise with our internet besties (that's y'all), AND Blaire even shares 2 dreams of her own that one day WILL HAPPEN. Tune in to hear all about it ;) Oh, and to Ketchup With The Freys!
This week we’re recapping the most magical, amazing, enchanting week we’ve had in a while! We had our first LEGIT van trip, Luke hiked 16 miles, and Blaire went to the Eras Tour. It was everything we could’ve dreamed of & we can’t wait to share it with y’all!!! Tune in to Ketchup With The Freys!
Happy Frey-day Ketchup Pack!!! Boy do we have a FUN + eventful episode for you this week! We're chatting about Luke's night shift sleep shenanigans, Blaire recaps her wild weekend in Las Vegas, and we discuss (for the first time together) the pros + cons to extending our Salt Lake City assignment OR moving on to the next destination!! Tune in to Ketchup With The Freys!
This week is a good ole classic recap! We discuss our weeks, thoughts on The Bachelor, share some gratitude, and discuss a few upcoming adventures! Tune in to Ketchup With The Freys!
We’re sharing all about our first 2 weeks being in Salt Lake City!! Luke started his new job, Blaire has been on a roll with work, AND we hit the slopes baby!!!! Get ready to shred it & Ketchup with the Freys!
This week we're sitting down with the man, the myth, & the legend, Scuffy Frey (aka Luke's dad). Blaire interviews the boys about the van build process & their experiences with that, and then we all discuss our road trip out to Salt Lake City! Many laughs are had & we can't wait for you to hear it! Tune in to Ketchup With The Freys!
This week we’re talking about our latest van updates, the difference in being a boss vs being a leader, and a few other side tangents. We also write a few songs along the way. Mixtape dropping soon! Tune in to Ketchup With The Freys!!
This week we’re sharing our weekend in Philadelphia, discussing TV shows getting cancelled, the world of 2 day delivery, and more!!! Tune in to Ketchup With The Freys!
We’ve finally got UPDATES!!! We’re heading to Salt Lake City next, and we’re sharing how it all came together so perfectly! We also discuss our bro weekend at Penn State, our quick trip to Pittsburgh, and blasé blah.. you get it. Tune in to Ketchup With The Freys!
Happy weekend Frey Guys!!! This week we're ketching you up on our VERY eventful week, filled with BINGE WATCHING. We had a chill week in the best way possible, which leads us into a nice, long discussion about REBOOTS. Do we love them? Do we hate them? Tune in to find out & Ketchup With The Freys!
We’re having a change of pace this week with some REAL TALK. Luke shares more about his older brother Sky & Blaire talks a bit about her funk. But hey, it’s all just our brain weather after all.
Listen to Brain Weather: https://open.spotify.com/track/6w9kbuZgRk93y1PXLIkUUn?si=ywunq9ixT-yyjwEm-B6Tug
Konstatin Kisin Speech: https://m.youtube.com/watch?v=zJdqJu-6ZPo
TGIF Frey Guys! We’re giving some fun updates today on our next assignment, the van, and more!! We also have a few debates along the way, so tune in to Ketchup With The Freys!
Mushroom Coffee: Use code BLAIREF15
https://glnk.io/777q/blaire
Happy New Year, Frey Guys!!! This week we’re sharing our 2023 goals with each other, and with you!! We discuss our career goals, finance goals, spiritual goals, and personal goals! Tune in to Ketchup With The Freys!!
ONE HUNDRED EPISODES?! Are you kidding???? Wow. We are so beyond grateful for all our Frey Guys, and we can't wait to take a trip down memory lane with you all. We're sharing some of our favorite moments, as well as some of your favorite moments. So tune in to Ketchup With The Freys!
This week is a FUN one, y'all. We finally join in on the trend and share our "icks" about each other, and shots are FIRED to say the least. We then do a fun little "Christmas Favs" segment, where we share our favorite Christmas movie, song, memory, and more! Tune in for all the icky Holiday fun, and to Ketchup With The Freys!
This week we’re talking about hotels vs airbnbs, Blaire shares what her dream airbnb for 2024 is, and well… the rest is a blur (filled with lots of laughs). Tune in to Ketchup With The Freys!!
This week we’re recapping our weekend in NYC, sharing our thoughts on darties, discussing the “aesthetic” world we live in, and so much more!! Tune in to Ketchup with the Freys!
Updates coming in HOT!!! We’re chatting about the Swiftie Ticketmaster drama, Blaire’s first Penn State tailgate experience, some van updates, and even Blaire being escorted inside Walmart with a box of condoms. Buckle up & tune in!!! Because the show is astout to start!
What’s up gratidudes?! This week we’re doing an extra special “What are you thankful for?” and sharing so much gratitude! We get sappy, we laugh a LOT, and Blaire even shares an exciting announcement!
Happy Frey-day Fam!!! We’re ketching up on this past week with some van updates, Blaire’s attempt to get noticed by Taylor Swift, Lukes coffee strike, and more! Tune in to Ketchup With The Freys!
We had a plan for this episode. And then we didn’t follow it at all. And then Blaire had to poop. So it’s a short & sweet episode this week, but I can guarantee you’ll giggle a time or two! ;) Tune in to Ketchup with the Freys!!
All aboard the booze cruise!!! (Quite literally). Tune in as we recap our fun little vacay we took this past week!
We’ve got a lot to KETCHUP on this week! Blaire is sharing about her work trip to NYC, Luke gives us some van updates, we do a little BIPPY talk, and we laugh.. A LOT. Tune in!!!
We're back for PART 2 to share more of your crazy high school stories!! We discuss first kisses, pranks gone wrong, and so much more! Tune in to Ketchup With The Freys!
This week we're sharing all of YOUR wild & crazy high school stories, and also sharing some of our own along the way! We had WAY too much fun with this & even went on a few personal tangents, (whoops) so we're splitting this into a two parter. So buckle up, and all aboard the CRAZY train ;) Destination: High School
Multitasking and a pregnancy test?! SAY WHAT? This week we dive straight into the convo of multitasking; quite literally. We then share some gratitude per usual, have a few random convos, and then we talk about our one and only pregnancy scare we've had. Did we conceive a baby while in Lisbon? We didn't. But we thought we did. Tune in to hear more and to Ketchup With The Freys!!!
This week we had some unexpected real talk! Luke shares a moment at work that was a life lesson reminder, we talk about the importance of supporting our people, and Blaire shared a bit about “feeling stuck.” Tune in to Ketchup With The Freys!
Buckle up folks, this episode is all over the place.. in the BEST way possible! We chat a bit about the latest reality tv shows, a really cool encounter Luke had at work, our beloved Rugetta, and we even throw in a little ASMR for you. Tune in to Ketchup With The Freys!
Buckle up, Ketchup Pack! We’re doing Part 2 of our Q&A this week, and we’re diving into all sorts of things! What was the hardest thing that insta didn’t see? How did we plan for our trip? WHAT HAPPENED TO THE GREEN DRESS?! Tune in to find out & Ketchup With The Freys ;)
Today we’re diving into some of the questions you guys submitted about our adventures abroad! Would we move to Portugal? Anything we didn’t get to do that we wanted to? Did we have relationship challenges? DID WE TRAIN TRAVEL?! Tune in to Ketchup With The Freys!
We're back, baby!!! And we have an exciting announcement! We're recapping our first week back in America, which was BUSY. We had a family wedding, Blaire drank a lot of Malibu, Luke had his first gig back, and GUESS WHAT ELSE WE DID?! Well actually.. you have to tune in for that last one ;) Happy FREY-DAY!
We're recapping the final week of our 7 month abroad adventure.... WHAT THE ACTUAL HECK! We mostly chat about the community we have found here in Lisbon, as well as the importance of REST. Our pastor shared an amazing sermon this past week, so we're diving into it. Tune in to listen & KETCHUP WITH THE FREYS.
This week we’re recapping our second half of HASHTAG VAN LIFE & also giving you some life updates! To sum it up.. Luke is now a mechanic, Blaire is a software interior designer, and Waffle is still the cutest boy on earth. Oh, and we still want to buy a van. You should probably just listen to better understand everything though ;) Tune in to KETCHUP WITH THE FREYS!
We have officially HIT THE ROAD and we’re living that hashtag van life, y’all! We’re sharing allll about our adventure so far, and boy oh boy has it been an adventure. Will we make it back to Lisbon in one piece? Will we buy a van for ourselves?! Guess you better tune in to Ketchup With The Freys! ;)
This week, we're getting REAL. No, not REEL. But REAL. Just listen and you'll get the joke ;) Blaire is sharing a big realization she had this week about social media, and also just how dangerous it can be when only seeing someone's highlight reel on Instagram. She also opens up about recent fears she has had, and how God spoke to her this week at church. He's pretty cool like that. Tune in to listen & Ketchup with the Freys!
We’re recapping our FINAL week in Scotland (what the heck?) and man was it a fun one! We experienced more of the summer vibe in Edinburgh, saw the Harry Potter steam train, explored the magical land known as Isle of Skye, and so much more! We also share some fun facts & side tangents along the way, so buckle up! All about the Hogwarts express!
We’re recapping another week here in Scotland, and this time it involves a $6000 Louis Vuitton purse, some sexy men in kilts, and an epic road trip in the countryside! Tune in to Ketchup With The Freys!
It’s been quite an adventurous week to say the least! 30+ hours of travel, a few hiccups, and a lot of tears later.. we finally made it back to Scotland with WAFFLE! We’re recapping the travel adventure, and also sharing what’s to come for our little family! Tune in to KETCHUP with The Freys!
He's solo, he's ridin' solo!! This week it's just Luke on the mic, but don't you worry - he has a LOT to say! He talks all about being "uncomfortably comfortable" in life, and why he thinks it is so important for us to get out of our comfort zones to grow. Tune in to hear a little pep talk, some random phrases that might make no sense at all, and a few high pitched laughs as well ;)
You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755
Things thankfully took a turn for the better in Thailand, and we're recapping the rest of our trip! We went rock climbing in Railay Beach, did a boat tour around Phi Phi Island, had a monsoon in Phuket, and visited elephants in Chiang Mai!!! Tune in to hear all about it and to KETCHUP with the Freys!
We made it to THAILAND! But things unfortunately haven’t been all rainbows and UNICORNS (except at Unicorn Cafe). We share how we are missing home, structure, and “normal life” a bit. But we also are recapping our time in Bangkok and Krabi so far! So tune in to Ketchup With The Freys in Thailand!
Our time in Bali has officially come to an end, so we're recapping our final days on the island, our favorite moments, things we didn't expect, and Blaire also sobs and shares some real talk. So tune in to Ketchup with the Freys!! Bye Bye Bali, Hello Thailand!!!
We’re recapping another week in Bali; which included our sunrise trek to Mount Batur (the good, the bad, and the annoying), our EPIC treehouse villa, and a few other stops along the way!! Tune in to KETCHUP WITH THE FREYS!
Another busy week for the Frey Fam, so lots to KETCHUP on ;) We visited Gili Islands with 2 other couples, where we went snorkeling, chilled at our incredible villa, and did NOT try mushrooms.. LOL. Then we headed to central / north-east Bali with 4 other girls and saw SO MANY THINGS!! It was a lot of exploring and a lot of scooter riding, so you know what that means? Bali Booty coming in hot. (Patent Pending)
We’re finally sharing our weekend in Uluwatu; which includes many dead end streets, lots of beaches, meeting new friends, ledge jumping (IYKYK), and so much more! We also share where we’re headed NEXT!!! Tune in to Ketchup With The Freys! #TGIF
We visited the island of Nusa Penida this past week, and we are not holding back with our feelings towards the island! We share our true, honest thoughts; as well as our recommendations for how to best visit. Tune in!
We have officially started exploring Bali and it has NOT disappointed. We’re sharing about our waterfall adventures, braving the monkey forest, and talking about that one time Blaire thought we were gonna die. We were also in a silly goofy mood, so tune in for all the fun (as well as some serious talk)!
It’s been 2 years in the making, but WE MADE IT TO BALI, BABY!!!! We’re recapping our first few days on the magical island; including our surf lesson, spa day, and lonnnng travel adventure to get here. Buckle up baby, it’s Bali Time!
This week we're sharing our final thoughts as we leave Italy (including some things we wish we had done differently) AND we're doing a Q&A! We answer questions about our trip so far, how our relationship has been different while traveling, some initial planning for Blaire's girls trip, and SO MUCH MORE. Be sure to tune in so you can Ketchup With The Freys!
You can also KETCHUP with our friends from The Salt and Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755
Blaire’s parents came to town, and we gave them a Tour de Italy!! Well some of the northern part at least ;) We recap our time in Venice, Cinque Terre, and our Tuscan wine tour outside of Florence! TUNE IN.
You can also KETCHUP with our friends from The Salt and Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755
This week we're recapping our time in Rome, Italy!!! We spent 2 full days in Rome; where we did a tour of The Colosseum, had our Lizzie McGuire moment at the Trevi Fountain, saw so many other amazing landmarks, ate some DELICIOUS food, and went to a jazz club! Tune in to Ketchup With The Freys!
You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755
Goodbye Lisbon, Hello Italy! We're sharing our final thoughts on Lisbon this week, although I'm sure you already know how we feel ;) We also recap our travel day from Lisbon to Italy, which is the reason you didn't hear from us last week.. and we also chat about our initial thoughts on Florence, our plans for the next few weeks, and a possible job opportunity for Blaire! Tune in to KETCHUP WITH THE FREYS!
You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755
What a freakin week you guys!!! We went to a fútbol game, had a quick trip to Porto, explored the foggy palace in Sintra, and made even more friends!! Tune in to ketchup and hear all about our latest Lisbon adventures! Speaking of.. have we mentioned how much we LOVE IT HERE?!
You can also check out our friends over at The Salt & Pepper Podcast HERE: https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755
Hey FREY GUYS! That’s right.. we have an official name ;) This week we’re chatting about our impromptu #FreyFamBarCrawl in Lisbon, an update on sweet baby Waffle Frey, the importance of community, and so much more! Tune in to Ketchup with the Freys!
This week we're recapping our first week here in Lisbon, Portugal!! We share all about our food tour, a taxi ride gone wrong, the online courses we have both started, and SO MUCH MORE! It has been a whirlwind of a week, and we are so excited to ketchup with you!!! So tune in ;)
We’re saying au revoir to Switzerland and sharing some of our favorite moments, top things we learned, and yummiest foods from our month there. We also dive deep into our Valentines Day dinner.. can you tell we’re still a little salty? 😅 Tune in to Ketchup with us!
We’re sharing all the victories from this past week, and also all the fails… womp womp womp. Luke took Blaire down a red slope, and let’s just say it did not go All Too Well (cue Taylor Swift). Tune in to hear more about that disaster, as well as our first full week in Crans Montana, Switzerland!
This week we’re sharing more about our time in Switzerland! We had a spa day, explored the cute little town of Sion, made the move to Crans Montana, and met some pretty dang awesome people! Blaire also shares her struggles this past week & an update on skiing! Tune in to Ketchup With The Freys 😉
This week we're sharing more from our time here in Anzère, Switzerland! We recap more of Blaire's ski lessons, Luke attempts to have a conversation with a kid that does NOT speak English, our vlog is OFFICIALLY LIVE, oh.. and Blaire is basically famous now. No big deal. TUNE IN FRIENDS!!
YOU GUYS, WE MADE IT!!! This week we're sharing ALLLL the things that went wrong on our travels over the pond, chatting a bit about the cute little town we're in, and we recap Blaire's first ski lesson! Tune in to ketchup with us ;) LET THE ADVENTURE BEGIN!
You asked and we answered! We’re doing a random Q&A this week, and it’s a fun one! We answer ALL your questions about our upcoming trip, and a few other miscellaneous topics. Tune in!!
This week we’re discussing ALL THE RANDOM THINGS. Luke had his last day of work for SEVEN MONTHS, we both went to the dentist (there is a debate), and we’re getting ready for our upcoming trip! Tune in for all the random & all the fun ;)
How the heck is 2021 over?!? THAT’S CWAZY! This week we’re following up on our goals from the past year, and setting new goals for 2022. Tune in and let’s start the year off with a BANG!
It’s Christmas EVE! So we’re spreading some holiday cheer with a little Christmas Trivia & a game of Finish Those Lyrics! Tune in to hear just how awful Luke is with Christmas lyrics!!
Dude, what the frick?! We're back from Aruba (womp womp womp) and we're sharing ALL the fun stories, memories, and recommendations from our trip! Plus, another podcast update for y'all ;)
This week the girls from The Salt & Pepper Podcast are joining us, and we’re having REAL TALK. Olivia and Lisa tell us about how they got “censored” on a recent podcast, but how it lit a fire in them to speak up for what they believe in. Lisa also shares a bit about depression & the importance of community, and then we shake it up a bit (pun intended) and play a fun game of Salt vs Pepper! Tune in & get ready to fall in love with these girls!
This week, we’re sharing some updates pertaining to the future of Ketchup With The Frey’s. We’re also singing Toyota Tacoma, Luke gets interrupted a LOT, Piper makes her podcast appearance, and Blaire is enjoying winter????? Tune in for all the chaotic fun!
HAPPY THANKSGIVING FAM!!! This week we're sharing some EXCITING news, recapping the rest of Blaire's trip, and playing "What are you thankful for?" Thanksgiving edition!!! Tune in as we share all the gratitude this week ;)
We're coming at ya live VIRTUAL this week, and we're actually Ketching up with each other! Blaire went to Dallas to film some super fun content, attended KB's Bridin' Dirty Tour, and is about to head to her cruise! Luke, on the other hand, is injured and eating cereal / pizza all week. Ketchup with us!
This week we're discussing conversation starters that you have with RANDOS. 5 year plan? Biggest Fear? We're sharing some of your top questions to ask a stranger.. and guess what else? ANSWERING THEM. Tune in for a short & sweet episode. Speaking of sweet, who wants peach rings?
Halloween for the Frey fam was quite SPOOKY! But really.. there was for sure a ghost. We recap our Halloween festivities, share some horror stories from filming Luke's music video, and play THIS or THAT: Winter Edition! Because yep... it has already snowed in Pennsylvania.
This week was an emotional rollercoaster to say the least. We're diving deep into Blaire's late night cry sesh, her first time going to therapy, and what God has been teaching her lately about social media and her career. She also talks about her love for you guys.... A LOT.
After taking a week off, we're back and playing ketchup! We officially decided where to do our next travel assignment, we visited Philadelphia, Luke had some shows, and so much more! We also have a Nashville vs Philadelphia debate. Enjoy!!
This week, we're discussing our next travel assignment in the new year! We discuss pros and cons for Salt Lake City, Denver, Scottsdale, and San Diego! Take a listen, because WE NEED YOUR HELP ;) Let us know where we should go next!
This week Luke is taking us behind the scenes of being a Covid ICU nurse. He's answering your questions about working during the pandemic, his thoughts on the vaccine / mandate, advice for staying healthy.... and all that jazz.
Summer is sadly over, but don’t you worry… because it’s fall, y’all! This week, we’re reminiscing on some of our favorite summer memories, playing This or That: Fall Edition, and sharing what we’re most excited about for fall! A few side tangents are also had…. Per usual 😂
This week, Blaire and Luke play a fun little game of Would You Rather?! Would Blaire rather give up her phone for a month, or give up bathing for a month? Would Luke rather have a #1 hit single or an Olympic Gold Medal? Tune in to find out! We also recap Bachelor in Paradise and Big Brother, because DUH!
This week, we answered some of your burning questions! Well... we tried to at least. We were a bit tired. TUNE IN!
This week we’re giving you guys some life updates; including our Australia plans, our next potential vacay, and more! Blaire also gets emotional sharing some of her current fears, and Luke is finally saying goodbye to Mrs. Doubtfire ;) Tune in to ketchup with us!
REUNITED AND IT FEELS SO GOOD! After spending 3 weeks apart from one another, we went on a week long trip together and it was absolutely WONDERFUL. We visited Washington, DC, saw the Jo Bros in Las Vegas, and hiked / explored Bryce Canyon and Zion National Park! Tune in to hear all the crazy details, our top recommendations, and some typical Bluke banter along the way.
Luke went on a weekend boys trip with some of his buddies to Chicago, and he made it out alive to tell us all about it! He's sharing his favorite parts of the trip, some funny stories along the way, and Blaire now REALLLLLY wants to go to Chicago. Tune in!
Nana LaSure is on the podcast this week, and she's sharing the story of when Blaire's dad was in a car accident at 19 years old. They were told he wouldn't make it through the night, but Nana never lost hope. Go grab some tissues, because you will most DEFINITELY need them. Oh, and you will also most definitely fall in love with Nana.
WE MOVED! (again). This week, we're saying goodbye to Fort Worth, Texas, our home sweet home for the past year. We recap some of our favorite memories in Texas, and share a few funny stories from our move back to GA!
This week we’re discussing some of our favorite reality TV guilty pleasures! After traveling and moving the past few weeks, we finally caught up on Big Brother 23, The Bachelorette, and Too Hot To Handle Season 2! We discuss our favorite BB players, who we think will win Katie’s heart & final rose, and all things THTH! Let’s dive in shall we? ;)
This past week Blaire went exploring the Wild Wild West with her gal pals! She rode on Blue Steel, did the polar plunge, drank coke when she shouldn't have, and so much more! Listen in as we recap the week and all the good mems that were made.
It's career day.. AGAIN! But this time, Blaire is on the mic! She shares her producer life at CMT, how she landed being a PA on The Bachelor, and a little behind the scenes of her current job as a social media content creator! And trust us, she's sharing the highs AND lows. We also answer some more of your career questions! Can y'all just come to work with us EVERY DAY?
This week, it's Lukes time to shine! We're chatting all about his life as a travel nurse and musician. He shares what made him want to become a nurse, his favorite & least favorite part of being a nurse, future career goals, and even a few heart warming stories along the way! Stay tuned for Part Blaire (aka part 2) next week!
Comin' at ya from Pawleys Island, South Carolina! This week we're on VACATION and our good friend, Allie Shaak, stopped by for some fun, some photos, and some coooooocktails. We chat with Allie about her career, her travels, and everything in between. So cheers! It's 5 o'clock somewhere, right?
Some wise person once said.... "The past is where you learned the lesson. The future is where you apply the lesson." We're not sure WHO said it, because we found it on Pinterest.. But today we talk about different life lessons we've learned! Because regardless of weather it comes from a good or bad situation, there's always something to be taken away!
Buckle up and put those crocs in sports mode baby, cause here we go!!! This week we decided to stay home and have a staycation, rather than go on our planned trip to Big Bend! So naturally we have done absolutely nothing and binged some GREAT movies & television! We're here to chat about all our thoughts on The Bachelorette premiere, Cruella, the Younger series finale, and more!
This week we’re doing a fun little Q&A and giggling.. A LOT!!! We’re discussing Luke’s hair experiment, giving Australia updates, getting sappy about one another, and chatting long distance. It’s a darty from start to finish!
Y'all know we love starting your Frey-day off on a high note; with some fun, love, and positivity. But this week.... you're most likely gonna leave thinking about the things you really just CAN'T STAND IN LIFE. That's right, we're talking about pet peeves this week! We'll discuss driving pet peeves, traveling pet peeves, and OBVIOUSLY loud chewers. LOL. Get ready to be annoyed with us!
We had a piercing party!!! Blaire got her nose pierced and Luke got his cartilage pierced, so obviously we're gonna tell you about it. We also play a fun game of This Or That (Travel Edition), chat about some other random parts of our weeks, and we come to realize just how perfect Luke is.... Tune in!
After going live on instagram with some of y'all, we were inspired to answer some fun + random questions on the pod this week! We discussed each of our first kisses, talked about our biggest regrets in life, shared what we would do for our final day to live, and more! We also recapped Blaire's petty wife moment this week. Hopefully SOMEONE can relate. Nope? Nobody? Ok cool...
This week we're discussing some of YOUR unpopular opinions, and sharing some of our own! Is Nickelback actually a great band? Is the tv show Friends overrated? DOES THANKSGIVING FOOD SUCK? Take a listen and find out what we think ;)
A hospital arrest, a full circle moment, and an emotional breakdown? It's been a wild week in the Frey house.. Tune in for a recap! Per usual; we laugh, we get deep, and we break out in some funky songs.
Luke's parents, Denise and Scuffy, are joining us this week! They'll share alllll of Lukes embarrassing wrestling meltdowns, how they found out about The Blairette, what it has been like to raise a kid with special needs, and more. We also discuss our favorite Frey puns.... which in fact, are not puns in any way whatsoever. Tune in!
We accidentally got high this week... No, but really.. With zero intentions. LOL. So obviously had to share that story on the pod! We also give some updates (did Luke pass his English exam?) and play a fun game of Would You Rather?! Which speaking of... would you rather listen to this episode of KWTF or be lame? The choice is yours ;)
You LaSurely don’t want to miss this episode with Blaire’s parents, Jeff and Jessica LaSure! We get their thoughts on The Blairette, hear THEIR love story, talk about baby Blaire growing up, and SO much more! It’s a trip down memory lane, so pack your bags!
This week we have Shanna Hutcheson, aka Wellness For The Win, on the pod! Shanna is a registered dietitian, health + wellness + lifestyle blogger, AND a new mom! I mean what can't she do!? Shanna answers some of your questions about living a healthy lifestyle, shares her pregnancy story, and teaches us how to be kind to our bodies.
You can find her blog here! https://wellnessforthewin.com
You've heard his adorable snorts, but this week get to know the REAL Waffle Frey! What are his favorite hobbies? Does he have any girlfriends? How does he feeling being a Pup-Star on instagram? It's a Q&A you don't want to miss!
We're joined by the oh so talented, Kris Bright, to chat all things beauty and all things Bachelor! Kris shares how she got started in the makeup world and answers some of your questions regarding the wedding & beauty industry! We then dive into the Bachelor Finale, and discuss our thoughts on how Matt's season ended.
We're back from our Arizona road trip and boy do we have some stories to tell! We saw the most magical places, conquered so many fears (well one of us did at least), and we can't wait to recap the trip for you guys!! So sit back as Blaire recalls all the fun that was had, and Luke shouts random phrases... 'DONA!
Blaire, Luke, and Waffle are telling their testimonies this week! Although, Waffle's was pretty brief... per usual ;) We'll share our lives before Jesus, when and why we decided to follow him, and how that decision has changed us forever.
This weeks episode went a direction we didn't realize we were headed, but boy are we glad we went there! We recap the winter storm that hit Texas last week, have REAL TALK about comparison, and answer a few Ask Luke questions! Lets just say Luke had to take a walk of shame, one of our listeners is caught in a pickle, and Blaire just purchased some knee pads. Tune in!
This week Blaire's older brother, Parker LaSure, joins us on the pod for an open & real conversation about alcohol and drug addiction. Parker talks through his struggles with addiction, recaps his rehab experience, and gives encouragement for anyone going through the same journey. We also get his advice for those with a loved one struggling with addiction, including how to and how not to intervene.
Get ready for goofy, LOL, real, and vulnerable conversations.. because we're talking all about the hanky panky this week! We'll discuss maintaining physical boundaries while dating, Blaire's past struggles with Luke's sexual history, the first time doing the deed, open communication about sex, AND SO MUCH MORE. We'll even reveal which one of us is the true sex panther of the relationship ;) Tune in!!!
Time to Ketchup With The Freys.. quite literally! We went on a long weekend vacay to Salt Lake City and we're sharing all of our favorite moments from the trip! From hitting the slopes, to soaking in hot springs, CRUSHING our dance choreography in front of East High, and so much more! We're also recapping this weeks episode of The Bachelor, where the mean girls got sent packing! Tune in and #TGIF
This week we're joined by our good friend, a.k.a. the camera woman of The Blairette, Erin Mercer! We're going behind the scenes of The Blairette; discussing how we planned the dates, Mercer's first impression of Luke, The Blairette 2.0, and more! We also dive deep into Mercer's love life, and the girls #AskLuke A LOT! It's insightful, yet inspiring ;)
You've got questions... and we've got answers! This week we're doing a fun, lighthearted, rapid-fire Q&A, where we'll discuss our favorite date ideas, what has surprised us most about marriage so far, our dilemma down under, and more! Then we'll recap this weeks Bachelor episode... and Luke definitely has some thoughts on the sexy talk & mean girls! ;)
Additional Info:
To learn more about Fine Tuned Custom Songs: Go to @finetunedcustomsongs on Instagram!
We're joined by our good friend from Big Brother Season 19, Elena Davies! We dive deep into Elena’s hatred towards Christmas music, how she got started in the radio world, her WILD audition process to get on Big Brother, and she even answers some behind the scenes questions about the show for us! What is Jury house REALLY like? Which past BB player did Elena get compared to that now makes her cringe? Tune in to find out!
This week Blaire and Luke are coming at ya from the wilderness! We decided to get away (quite literally) for a quick weekend trip to unplug, set goals for the year, dream about the future, and make lots of s'mores! A few things went wrong, but luckily a LOT went right! We also breakdown the season premiere of The Bachelor. We discuss our thoughts on THE Matt James, his 32 lucky ladies (and queens), and guess our final 4 picks!
Getaway House: https://www.instagram.com/getawayhouse/
Welcome to the FIRST EVER episode of Ketchup With The Freys! Today we're chatting all about why we decided to finally take the plunge into the podcast world, what you can expect each week, our favorite memories of 2020, and what we're looking forward to in the New Year! So hold on to your seatbelts baby, cause here we goooo!
They fell in love from a podcast, so they started a podcast! It's your weekly SAPPY hour; where Blaire and Luke will get goofy, discuss their current guilty pleasures, have meaningful conversations with each other + guests, and chat relationship advice from both the male AND female perspective! They'll easily become your favorite weirdos. So get ready to Ketchup With The Freys!