Positive Change with Dorena: Recent Episodes
Positive Change with Dorena
Dorena's six month update on her experience with the Happy Body Program developed by Jerzy and Aneila Gregorek. She gives her report on % body fat, lean mass, and dumbell weight changes as well as changes pre and post a 12 day water fast. [...]
What to pick up and what to put down - A simple way to get to your goals easily. Dorena talks about her process of letting go of activities that stand in her way of being in the present moment at all times. [...]
The continued story of StarHealing and RustyMoon, two rescues. Here Dorena uses the Trust Technique to create more calm in the animals and releases some emotional trauma she has been holding herself. You can view the video of Star getting into the zero state here: https://youtu.be/y201_hOmLV4 [...]
Dorena rescued a horse and mule in January 2018 to aid in trauma healing. Here she gives an update on her efforts and her path to discovering a unique horse "training" method. [...]
If we are experiencing grief or sadness we are focused on something that is not true. Today we examine our automatic reactions to "there's been a death in the family" and learn what types of stories we tell ourselves and how we can have more peace by clearing them. [...]
This session is a great example of how to work the Twelve Steps on an issue. Here I work with a woman that is compromising her own health to help others. Is your overwork hurting you? This session, will give you a flavor for how the 12 step programs work. Many people in 12 step programs actually don’t use the steps or don’t know how to use the steps. This session will give those people a taste of how to leverage the steps to their advantage. [...]
Are you able to make ends meet? Do you like your work, but don't get paid enough? What keeps you stuck in low paying positions or earning below your potential. This Change Anything Now Session shows how one woman is able to get rid of a belief that has kept her stuck for decades. What else if possible for you? [...]
Today's episode is a Change Anything Now facilitation session with a woman that is working to organize alternative medicine healers in my county. Being a leader can lead to power struggles with other people and situations that are uncomfortable. Many times when things are not smooth or we are noticing the same types of situations arising in our lives, these situations are being created by our unconscious mind. Here we were able to clear uncover the source of this woman's discomfort and clear it instantly. [...]
Sarah Clark, expert on infertility gives tips and suggestions on how you can have the baby you dream of. [...]
Two weeks ago, I went into a silent retreat for a week. It was unplanned and very spontaneous. In fact, just before deciding to go into retreat I solidified an idea for next actions with [...]
Ever start a health and fitness program and get stuck? Did you throw in the towel because you didn't know what else to do? Listen to this episode to gain more tools on how to overcome obstacles to creating the body you desire. [...]
Special guest, Janet Caliri of Visible Transitions shares her key tools for clearing trauma and navigating any change. The tools are fun and easy to implement and result in amazing results. Try out a free intro session with her or sign up for a photo-walk-about. http://janetcaliri.com/ [...]
Dorena tells her Hero's Journey story for the Mindful Accord Hero's Journey Podcast. http://www.mindfulaccord.com/the-heros-journey-podcast/ Find inspiration for your own hero's journey. Interview details how she survived a childhood or ritual abuse, recovered herself and now enjoys a life free of depression. [...]
Listen and learn the five obstacles to positive change and the simple solution to overcome them all. Conscious change is made easy when you know these tricks. [...]
Is subtle resistance keeping you stuck or limiting your enjoyment of the present? Listen to get more clarity on how resistance can sabotage positive change or make change less fun. What are the things that keep you in bondage? How much more freedom can you enjoy? [...]
Are you looking for a program that can help you make positive lasting change with your body. Listen to my experience with the Happy Body Program. In six weeks I dropped 6% body fat and gained strength, lean mass and flexibility. And I like the program!!!! How does it get better than that? [...]
Glen Phillips is a talented animal whisperer. Several years ago, my dog was attacked by another dog. Despite no apparent wounds or soreness, my dog refused to put weight on her hind leg for a week. Finally, I called Glen and he was able to energetically move a nerve that was pinched. As soon as he did, my dog stood up on her hind legs and put her front paws on my lap. It truly was amazing. Today, he will tell us how animals work to help humans heal from trauma and more! [...]
Bacteria and viruses are just contributing causes to illness. Likewise a unhealthy body and immune system is a secondary cause for disease. So, what is the REAL cause of illness? Using a personal story of curing a UTI by changing subconscious beliefs Dorena demonstrates that persistent diseases are best cured with accessing the subconscious and deleting the seeds that create them. [...]
Most people drop their New Year's Resolutions by February. So, apparently resolutions are not a way to create lasting change. Dorena talks about clearing out the old and asking questions as one way to identify the most effective way to create something different in your life. A good first step when you are unsure about what you want to create! [...]
Today we are going to do some follow up calls on people that had sessions aired on this podcast. Did the amazing change they experienced in the session stick? Did they like the results? What was the best part of their experience? Find out today... [...]
What is the Happy Body Program like? Is it easy to do? Is it hard? Dorena gives her experience during the first month of doing the Happy Body Program created by Jerzy and Aniela Gregorek. [...]
Are you uncomfortable selling yourself? Do you have a hard time offering your services to people that might be interested in your work? Many people struggle with these same issues, because they have subconscious blocks that limit them. You don't have to stay limited and stuck. Here is a session with someone that clears her belief that selling yourself is hard. [...]
Inspirational interview with Jerzy Gregorek, co creater of the Happy Body, an amazing program to maintain or restore youthfulness. Jerzy explains the inspiration for the program, who it is best for, and a little about what it is about. [...]
What do we do when we are stuck with past trauma leaking into our present? Is healing possible when it seems like we have tried everything? Can animals facilitate healing where other methods have been ineffective? Let me tell you about my own healing journey and an unexpected twist that occurred this week. [...]
Angela Health and expert on how to reinvent yourself after 45 explains how to take advantage of the new "gig" economy. In this lively interview she gives tips on what to do and the top five mistakes to avoid. [...]
Dr. Kristie Overstreet explains the issues that transgender and gender non-binary people face and what we can do to support the societal change that will allow all individuals to be able to feel free to express their own individuality without receiving discrimination and hate. Dr. Kristie Overstreet. She is a clinical sexologist, psychotherapist and the author of two books: Fix Yourself First: 25 tips to stop ruining your relationships and 4 Weeks to Improve Your Relationship as a Couple. [...]
Today I talk about my process of choosing to do the Happy Body Program. This is a good program for anyone faced with making a hard choice that will ultimately benefit them, but will take some effort to implement. [...]
Welcome to Friends and Family Friday. I have with me today Dr. Kristie Overstreet. She is a clinical sexologist, psychotherapist and the author of two books: Fix Yourself First: 25 tips to stop ruining your [...]
What is choice and how could I possibly suggest that something as simple as choice could create more money, better relationships and better health? Listen and learn more. [...]
My body is ready for some change. How about yours? Is there anything you would like different? What is really possible for our bodies? Are we stuck in a rut or limited by old ideas? Lets talk about our criteria for evaluating our body and deciding if we would like it different. I have abandoned the weight and scale mode and am looking at body composition data instead. [...]
Interview with El Chess, survivor of extreme childhood abuse and author of Adults Abused as Children. She gives tips on how to overcome a traumatic past by keeping your focus in the present. She is the founder of the Twelve Step Program -Adults Abuse as Children Anonymous. [...]
While many people whimsically wish for a million dollars, few people really choose it. Today I work with a woman who has chosen to be a millionaire. Desiring a million dollars is a common whimsical wish people have. Really, very few people want a million dollars to just put away in the bank and sit on. What they want when they say they want a million dollars is something else. Maybe they want more time, freedom, an exotic vacation or security. Better to ask directly for what you want rather than a promissory note in the form of money. [...]
Today, I would like to share with you the chapter, Giving Thanks, from my book Developing Awareness.
Developing Awareness is a collection of personal stories from my life. It is the first volume of the Answers are Within Series. These fun, uplifting stories range from my experience working with a Shaman to How I changed my money reality. At the end of each chapter are tips and tools for people that like to go deeper, develop awareness and change anything in their own lives. If you are interested in Change then this is the book for you. If you are interested in learning the Change Anything Process and attending one of my seminars this is the first place to start. It is packed with inspiration and tools for personal insight. [...]
Dr. Dorena Rode is a survivor of childhood ritual sexual abuse, sexual harassment in the workplace and domestic violence. In her work with survivors of abuse she has identified ingrained thought patterns that make women vulnerable to sexual predators. Changing what women wear or how they act will not prevent sexual abuse if they have subconscious beliefs that make it possible.
“The criminals that perpetuate sexual harassment are 100% responsible for their actions. My focus is on I am encouraging women to look within to find the subconscious blocks that limit their ability to be empowered at all times.” [...]
Did you know that over 30 million adults in the United States have tried yoga. Many people are turning to the ancient practice as a way to relax, thinking it will help them manage stress. Yet the public and many medical doctors are unaware that yoga and meditation can actually increase stress. Surprising, no? I found this out the hard way. [...]
Sometimes when we think we are stuck it is not a sign that we are lazy or a procrastinator, it could be a sign that we are on the wrong track or that something better or more appropriate is available for us. So if you find your business or career is not thriving like you want it too, ask, “Is there something better available to me?” If you bomb that interview and are down on yourself, ask, “What is this creating that is beyond what I’ve imagined? What if this was a good thing?” When you are feeling stuck and heavy ask yourself questions that expand you and your thinking. Try some of these:
What is beyond this? What is the gift in this? Is this the time for this? What can I choose today that will create the most for me and my business or career? What is right about this? Is there something I am choosing that is blocking this other thing I want from happening? [...]
Today I have a special program for you. I have a gentleman that is attempting to get back into the dating world and just hating it. The whole online process is unpleasant for him and he is feeling insecurities arising. You get to hear first hand how we used change facilitation to free him of the sense of never being enough and allow him to move past the belief that Love is Pain. If you want to learn more about the change facilitation process listen to episode 5 or watch the short video on my YouTube Channel. I’ll leave a link in the notes. [...]
Here is a change facilitation session with a woman having difficulties with her adult daughter. Sounds similar to episode 6 aired last Friday on Friends and Family Friday, but this story ends with a twist. On the surface it looks like a simple case of enabling. The woman, in order to avoid her daughter’s anger when she says, “No” has been giving in to her requests and buying stuff for her. That is putting a strain on her relationship with her husband, since she got caught overusing the credit card.
The session takes some twists and turns and in the end, we discover a lifelong pattern that literally started when she was in the cradle. Self-will to change the pattern hasn’t helped, but when we get the root belief she finds relief and can do what she never could do before, say No and mean it. [...]
We have a special program today. A recording of a change facilitation session with a woman that puts other people’s needs before hers and seems to attract people in her life that will likewise treat her poorly. As typical, we find some links to her pattern from her childhood. She moves rapidly through the issues, which is unique. Some people can immediately recognize patterns that come up in a session, see the threads that weave through all aspects of their lives and then release them all instantaneously. We witness that in this session. [...]
We have a special program today. A change facilitation session with a woman experiencing depression and fatigue. I frequently find that people that have lost all motivation and joy in life are stuck in some subconscious program that was locked in place by some trauma. Lets listen to what is going on in this woman’s life. [...]
Today we are going to talk about How to Get Rid of a Bad Boss - without switching jobs. This method also works for getting rid of a fellow employee you don’t get along with or any other unpleasant person you may encounter during your work day. This is especially effective if you notice that you seem to always end up with a certain type of boss or coworker. Repeating patterns in your life usually point clearly to the source as being you, or more correctly, your subconscious. [...]
Today we have a special program. I have a recording of a change facilitation session with a woman to share with you. She was having some confusion about life direction and problems with her adult daughter, both habitual issues for her.
While this women is not a client of mine, I know a little of her back story and know that she has done a tremendous amount of conscious work to become free of codependency.
I suspected that she had subconscious blocks that were keeping her stuck. This is common with family issues that are persistent. In this case, we found the root of her daughter issues lead back (in part) to an unhealthy relationship with her mother. Once we rectified some of the subconscious programs that she picked up as a child, she experienced a dramatic change in body pain, tension and anxiety. At the end you will hear her complete flip in attitude. Amazing! [...]
Today I am going to tell you a little about the Change Anything Now™ Process that I use to remove subconscious blocks instantly and permanently. Then I’ll explain what happens in a change facilitation session. Tomorrow, I’ll be sharing a recording of a session I did with a woman that was having some problems in her relationship with her adult daughter. Today’s discussion will make it easier to understand what I am doing with her tomorrow. [...]
We are moving into flu season and want to give you my top tips and favorite herbs and supplements for staying well. I haven’t had a cold or flu in at least a decade. In fact, I can’t even remember the last time I got sick. However, I remember twenty years ago, before I figured this out, I got sick many times a winter.
First off, I don’t recommend getting a flu shot. There is no evidence that they really work and according to the Center for Disease Control some of them contain mercury a known neurotoxin and immune suppressant. [...]
iTunes | Google Play Music Welcome to Trauma Tuesday. Today we are going to look at the connection between childhood experiences and adult prevalence of heart disease, broken bones, cancer, depression, suicide and other illnesses. [...]
iTunes | Google Play Music Welcome to Money Monday. Lets talk about making positive change in our financial reality? Would you like to know how to retire early? Its really simple. I retired when I [...]
Welcome to the launch of my first podcast. I am looking forward to helping you create real and lasting change in your life. Today I am going to give you the format for the show, tell you a little bit of my story, and then talk about the seven attributes you’ll want to develop to create lasting change.
First the show’s format. The first two weeks of the podcast I’ll be releasing a program everyday Monday through Friday with the following five themes. These are the areas that most people are interested in changing. The information I offer is unique and based on my own personal experience. Once I get going, I hope to entertain special guests as well. [...]