The Baby Pro Podcast: Recent Episodes
Shelly Taft
If you are an expecting or new parent looking for support and guidance with your pregnancy, birth, and first year of your baby’s life, then The Baby Pro Podcast is for you!
Join your hosts, Shelly Taft, a lactation consultant, doula, childbirth educator, infant sleep educator, and licensed practical nurse, and Nicole Glover, a doula and childbirth educator, as they bring you conversation and interviews with experts regarding all things pregnancy and baby related.
Each episode will tackle the burning questions that all expecting and new parents have, like Will I ever sleep again? How do I write the perfect birth plan? Does intimacy after birth exist? We will also answer listener questions and talk about the latest news in the parenting world.
In the milestone 100th and final episode of the Baby Pro Podcast, join us as we explore the journey of breastfeeding after breast reduction surgery with Certified Lactation Counselor, Arlyn Althoff. Arlyn shares her personal struggles and triumphs, offering valuable insights on setting personalized goals and finding the right support. We also delve into the challenges of baby-led weaning versus spoon-feeding and managing seasonal allergies while breastfeeding.
In this episode, you will learn the following:
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Unique challenges and triumphs faced by mothers who have undergone breast reduction surgery.
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Knowledge about the differences between baby-led weaning and spoon-feeding, including how each approach affects calorie intake.
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Gradual process of introducing solids to your baby.
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Effective strategies for dealing with seasonal allergies without compromising your milk supply.
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Role of a well rounded prenatal care team, including a nutritionist, pelvic floor specialist, and lactation consultant, to support first time mothers and those who have undergone breast surgery.
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Breastfeeding strategies to manage low milk supply, such as triple feeding, switch feeding and the benefits of paced bottle feeding.
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Emotional challenges new mothers face especially those dealing with breastfeeding after breast surgery.
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Importance of compassionate, non judgmental support from lactation consultants.
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Benefits of setting realistic expectations.
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Role of lactation consultants in hospitals and beyond like how they help new mothers with techniques like pumping, hand expressing and managing engorgement.
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Defining your own breastfeeding success.
Connect with Shelly: Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned:
Baby-led weaning provides adequate calories for infant growth, study finds
Why do babies reject the breast and how can you overcome breast rejection? Listen in as Shelly Taft IBCLC discusses this and more.
Join Shelly and Maria in this heartfelt episode of the Baby Pro Podcast as they share practical strategies for overcoming common breastfeeding issues, such as breast rejection and transitioning from bottle to breast. Learn effective techniques like skin to skin contact, the “bait and switch” and creating a positive breastfeeding environment. Celebrate East Hartford’s milestone of establishing Connecticut’s first breastfeeding friendly workspace and get answers to listener questions, including the safety of piercings while breastfeeding.
In this episode, you will learn the following:
- Actionable tips to address common issues such as breast rejection, particularly when babies prefer bottle feeding.
- Techniques of breastfeeding like skin to skin contact, the bait and switch method and a calm feeding environment.
- Effective methods to help your baby transition from bottle to breast.
- East Hartford, Connecticut’s accomplishment in establishing the state’s first breastfeeding friendly workspace at their town hall.
- Advice on not to get a piercing while breastfeeding due to potential health risks and slower healing times for breastfeeding individuals.
- Seek help from an IBCLC to address more complex breastfeeding issues and ensure successful breastfeeding practices.
- Strategies to manage nursing strikes, which can occur due to environmental changes or anatomical developments in the baby.
- Tips on making the breast a happy place for the baby, such as using rhythm and movement during feedings and maintaining a nurturing environment.
Connect with Shelly:
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned:
East Hartford becomes first CT town to be recognized as having a “breastfeeding friendly worksite” - CT Insider
In this episode of the Baby Pro Podcast, Shelly and Maria dive into the multifaceted world of traveling with an infant while managing the demands of breastfeeding and pumping. They welcome Deseree, a former professional dancer turned stay-at-home mom, who shares her personal experiences of traveling while exclusively pumping with her first child and exclusively breastfeeding her second. Deseree offers invaluable insights and practical tips for parents navigating the challenges of feeding on the go, from dealing with TSA agents to keeping breast milk fresh during flights.
In this episode, you will learn the following:
- Deseree’s experiences with exclusively pumping for her first child and exclusively breastfeeding her second, providing practical tips for parents traveling with infants.
- The challenges of balancing family life when one partner works in a high stress field like emergency medicine.
- Stress and logistical concerns of traveling with a newborn while managing a demanding work schedule.
- Managing travel anxiety and the importance of flexibility when traveling with a baby.
- Detailed strategies for traveling while exclusively pumping, ensuring the baby had enough milk during flights, including packing extra bottles and frozen milk.
- Practicalities and personal experiences of breastfeeding in public and on flights.
- Emphasis on comfort, practicality and the supportive nature of the public and flight staff.
- Insights into the process of traveling with breast milk, including with TSA agents, keeping milk fresh and the procedures for thawing frozen milk during flights.
- Tips for traveling with both infants and toddlers, emphasizing the significance of extra time for airport security, remaining calm and being flexible.
- Differences between traveling with one child versus two and the need for teamwork and support from a partner.
Connect with Shelly:
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned:
US pediatricians reverse decades-old advice against HIV-positive mothers breastfeeding - The Philadelphia Sunday Sun
In this episode of the Baby Pro Podcast, Shelly and Maria delve into the topic of nipple shields, providing a balanced view on this breastfeeding tool. They explore the history of nipple shields, tracing their evolution from early versions made of materials like nutmeg and silver to the modern, thin silicone designs used today. Whether you're a new parent struggling with breastfeeding, a healthcare professional, or simply interested in the topic, this episode provides valuable information, research findings, and personal experiences that highlight the effectiveness and proper use of nipple shields.
In this episode, you will learn the following:
- Pros and cons of using nipple shields in breastfeeding.
- The role of lactation consultants about the proper use of nipple shields.
- A study on AI's potential role in detecting childbirth-related PTSD
- Nipple shields as a temporary solution and should be used under an IBCLC's guidance to address underlying issues.
- The evolution of nipple shield materials from nutmegs and silver to modern silicone.
- Personal experiences and case studies illustrating the nuanced application of nipple shields in breastfeeding.
Connect with Shelly: Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned: Mass General Study Evaluates AI Narrative to Detect Childbirth-Related PTSD
In this episode of the Baby Pro podcast, Kate Drake, a marketing executive and mother of twins, shares her experiences with breastfeeding while maintaining a full-time job and traveling for work. She discusses the challenges she faced, such as finding pumping facilities abroad and dealing with customs destroying her breast milk shipment. Kate offers practical tips for breastfeeding mothers traveling through airports, including researching lactation pod locations, using a travel pump bag with a cooler, and understanding TSA guidelines. She also advocates for better corporate support for working mothers who breastfeed and pump.
In this episode, you will learn the following:
- The unique challenges that lactating mothers face when traveling, and the practicalities of pumping breast milk on the go.
- Insufficient support structures for breastfeeding mothers within the corporate environment.
- Planning and organizational skills required to manage the storage and transportation of breast milk.
- Challenges of finding private and hygienic spaces to pump in transit.
- Creating a supportive network and infrastructure for working mothers.
Connect with Shelly:
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned:
1 in 8 U.S. women mistreated during childbirth, study shows - UPI.com
There are medications that can drop milk supply. In this episode, listen in as Shelly discusses one of these medications.
In this episode of the Baby Pro podcast, Shelly and Maria discuss various factors that may influence these findings, including socioeconomic disparities and research biases, while also examining claims about breastfeeding's link to higher IQs and healthy eating patterns. Additionally, Shelly tackles the delicate balance between breastfeeding and the use of medications like Abilify, which can potentially impact milk supply. Don't miss out on this essential conversation about the science and struggles of nursing infants.
In this episode, you will learn the following:
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The validity of studies linking breastfeeding to higher IQs and healthier eating patterns, and advocate for systemic changes.
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How Abilify can affect milk supply by lowering prolactin levels, potentially reducing milk production.
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Guidance for parents balancing mental health and breastfeeding, stressing the importance of consulting healthcare providers before altering medications.
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A call for systemic changes such as better lactation support and access to nutritious food.
Connect with Shelly:
website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
insta: Instagram (@shellytaftibclc)
Article mentioned:
Research Reveals The 1 Breastfeeding Benefit We Never Saw Coming
Jess and Shelly discuss different postpartum and breastfeeding traditions from around the world, and what we can learn from them.
Tune into today’s episode of the Baby Pro podcast where Shelly embarks on a fascinating exploration of international breastfeeding traditions and the latest advancements in postpartum support, featuring a conversation with Jessica Hull. Jessica, a former tech executive at Google and Facebook, has now established Mother Me - an application that includes video lessons and a support network, all rooted in the scientific research of Matrescence. Mother Me is designed to help accomplished women thrive, not just endure, during their postpartum journey. Discover how cultural attitudes toward nursing differ around the world and learn about the groundbreaking approach one mother took to improve her postpartum experience through data analysis. Additionally, Shelly and Jess weigh in on the importance of community support and parental leave policies.
In this episode, you will learn the following:
- Breastfeeding practices around the world including extended breastfeeding in Mongolia and the communal support that is common in many cultures.
- Challenges some mothers face in the workplace, such as lawsuits against corporations like McDonald’s and KFC for not providing adequate spaces or breaks for breastfeeding.
- Practical advice for those who want to reintroduce breastfeeding after a hiatus, emphasizing patience, creating a stress-free environment and seeking guidance from a lactation specialist.
- A focus on how one mother used data to analyze and improve her postpartum experience.
- The positive effects of paid parental leave in Massachusetts and how such policies can reduce stress and improve postpartum family experiences.
- How different cultural practices such as extended family support and traditional foods can aid recovery and lactation.
- Significance of shared parenting and how cultural shifts in countries like Sweden, where paternity leave is encouraged, play pivotal roles for child rearing practices.
Connect with Jess: Website: The Mother Me Method
Insta: Instagram (@motherme.io)
Connect with Shelly: Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned:
McDonald’s sued for not providing adequate time, space to breastfeed
Have you been told to avoid certain foods while breastfeeding? Or told you have to consume more of other foods? Listen in as Shelly goes over the four most common myths about nutrition and breastfeeding.
In this episode of the Baby Pro podcast, Shelly discussed nutrition myths that leave nursing moms scratching their heads, cutting through the fog of misinformation surrounding breastfeeding diets, as she debunks the age-old tales of gassy veggies and the impact of caffeine and alcohol on milk supply. We also celebrate a monumental step forward for breastfeeding athletes with the Paris Olympics providing much-needed accommodations for nursing mothers for the first time. Whether you're an elite athlete or a mom juggling the daily hustle, our discussion on breastfeeding challenges and the power of support will resonate with you.
In this episode, you will learn the following:
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How athletes and Olympians balance motherhood and competition.
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Clarifying misconceptions about breastfeeding mothers' diets and its effects on breastfed babies.
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The difference between cluster feeding and low milk supply, offering guidance on identifying each situation.
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Concerns over gassy foods, caffeine, and alcohol consumption, and the necessity of a healthy diet for quality milk production.
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Staying hydrated for milk production and dispelling excessive water consumption is necessary for breastfeeding.
Connect with Shelly: website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
insta: Instagram (@shellytaftibclc)
Article mentioned:
Breastfeeding Athletes Are Finally Taken Seriously By Paris Olympics
In this episode of the Baby Pro podcast, Grace Standridge shares her inspiring journey of breastfeeding after breast reduction surgery, challenging common myths and offering hope to those facing similar struggles. We explore the realities of post-surgery breastfeeding, including the role of support systems and the battle with conditions like mastitis. Our discussion not only uncovers the physical challenges of multiple surgeries but also the emotional resilience required to push through the doubts and frustrations that come with striving to breastfeed post-procedure.
In this episode, you will learn the following:
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Addressing the myths and misconceptions about breastfeeding post-surgery.
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The importance of a supportive community, including healthcare providers, lactation consultants, and doulas, in overcoming breastfeeding obstacles.
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Outlining breast reduction surgery techniques like the anchor method and liposuction and its potential effects on future breastfeeding.
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The emotional aspects of parenting decisions, self-worth, and the need for self-compassion regardless of feeding choices.
Connect with Shelly:
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
insta: Instagram (@shellytaftibclc)
Article mentioned:
Birth outcomes improve in states that extend driver’s licenses to undocumented immigrants, research finds - The Source - Washington University in St. Louis
Let’s dive deep into a world where breastfeeding is not just about nutrition; it’s an emotional rollercoaster, a physiological marvel and a cultural conversation. In today’s episode of the Baby Pro podcast, we’re exploring the intricate world of breastfeeding and unveils the personal challenges faced from low milk supply to oversupply, mastitis and plugged ducts. Practical advice was also shared for managing overactive letdown and oversupply, tackling breastfeeding positions and the physiological aspects of milk production influenced by hormones like prolactin and oxytocin.
Tune in to discover that the path of breastfeeding may be filled with difficulties, however with the right knowledge, supportive guidance and effective methods, these can be overcome ensuring optimal nurturing for their babies.
In this episode, you will learn the following:
- Personal experiences with breastfeeding, discussing a study on babies’ night waking and intelligence.
- A critical look at the cry it out method and its impact on infants.
- Understanding breast milk oversupply and hormonal influences on milk production.
- The challenges of breastfeeding with an oversupply of milk and its impact on infants.
- Strategies for managing breastfeeding oversupply and coping with a strong letdown reflex.
Connect with Shelly:
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned: It's a good thing that your baby doesn't sleep through the night
Expert says it's actually a good thing that your baby won't sleep through night
Catch the latest episode of the Baby Pro podcast as we delve into the world of craniosacral therapy (CST) for infants with the guidance of Meaghan Beames, an experienced CST practitioner from Toronto. Let’s discover how this gentle and non-invasive therapy can alleviate common feeding issues in newborns by addressing tension in the body’s soft tissues, thereby enhancing the overall feeding experience for both baby and parent. Tune in to explore the soft yet profound touch of CST and its ability to nourish and comfort newborns through their early developmental stages.
In this episode, you will learn the following:
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Craniosacral therapy is a gentle, non-invasive therapy that addresses tension in a baby’s body to improve feeding issues by promoting relaxation and allowing the baby to self correct.
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Collaborative care involving CST practitioners and International Board Certified Lactation Consultants (IBCLCs) can significantly enhance a baby’s feeding experience by addressing both physical comfort and feeding techniques.
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Early intervention with CST is recommended, ideally within the first week of life, to support a baby’s feeding and development with ongoing treatment being beneficial.
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Parents can play a supportive role in CST by engaging in home care practices like tummy time, gentle massages and exercises that promote physical engagement and stimulate the vagus nerve for better digestion and overall well being.
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Healthcare providers need to be discerning about when CST is appropriate, especially for vulnerable infants, and stay informed about alternative therapies to better communicate and offer support to parents.
Connect with Meaghan:
Instagram: Instagram (@mybabycst)
Website: Home - MyBaby Craniosacral
Connect with Shelly:
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned: Cord clamping and premature babies:
Delaying umbilical cord clamping of premature babies likely reduces the risk of death soon after birth
In this episode of the Baby Pro podcast, join us as we tackle the intimate and often controversial topic of breastfeeding in public. Sharing from personal journeys and a rich historical tapestry, we discuss the evolution of societal attitudes towards nursing mothers and the varied experiences across different regions. We also explore practical aspects of breastfeeding, such as managing toddlers during the process and gaining confidence for public nursing. With insights into the legal protections for nursing parents and a discussion on cultural shifts, we invite you to weigh in on the topic.
In this episode, you will learn the following:
- The complexities of public breastfeeding and the advocacy efforts surrounding it.
- Disparities in premature birth rates, especially among communities of color in the southern United States.
- How breastfeeding mothers' legal protections and societal norms have evolved over time.
- Tips for breastfeeding mothers, such managing nursing toddlers and confidently breastfeeding in public.
- Ongoing challenges that breastfeeding mothers face, including incidents of harassment despite legal protections.
Connect with Shelly: Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned: U.S scores only a D+ when it comes to rates of premature births
For second year in a row, US gets D+ grade for high preterm birth rate: ‘There’s so much work to be done’ | CNN
Join us on the latest episode of the Baby Pro Podcast as we explore the tender practice of co-sleeping and bed sharing, featuring our special guest, Zoe Ayre. Zoe is an author renowned for her children’s literature, thought provoking essays and soulful social media posts. Her latest book, released in April 2023, “I Will Always Help You Sleep,” and her Instagram presence as “The Respectful Mum,” offers insights into nurturing and respectful parenting approaches from infancy. She shares advice and experiences about the joys and challenges of gentle parenting. During our discussion, Zoe guides us through the intricate and comforting dimensions of nighttime parenting while we also tackle the cultural taboos, safety concerns, and the profound bonds that are strengthened through these nighttime practices.
In this episode, you will learn the following:
- Co-sleeping and bed sharing can enhance parent-child bonds through shared sleep experiences.
- Cultural perspectives on co-sleeping vary widely with Western societies often promoting independence and other cultures viewing shared sleep as a natural part of parenting.
- Addressing the stigma and criticisms around bed sharing is important as many parents quietly practice it despite fear based messaging.
- Safe bed sharing practices such as the cuddle curl position can prevent parents from rolling onto the baby and facilitate easier breastfeeding.
- The Safe Sleep 7 guidelines can help parents create a safer bed sharing environment by considering factors like sobriety, smoking and the baby’s health.
- Parents should make informed decisions about their family’s sleep arrangements without succumbing to societal pressures or external judgment.
Connect with Zoe:
Website: Home - The Respectful Mum
Instagram: Instagram (@therespectfulmum)
Tiktok: TheRespectfulMum- Zoe Ayre's Creator Profile
Amazon: I Will Always Help You Sleep (US version): A Gentle Parenting Storybook Series
Connect with Shelly: Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned: One third of women have health complications after birth:
One-third of women experience health problems overlooked during childbirth, study says
In today’s episode of the Baby Pro Podcast, tune in as we unwrap the transformative power of skin to skin contact for newborns, exploring its almost mystical ability to stabilize a baby’s vital functions postpartum. Discover how a simple touch can do wonders for your newborn’s physiological regulation and cement the foundation for a deep, enduring bond between parent and child. We share an article about the significant victory for working mothers with Frontier Airlines’ commitment to the needs of breastfeeding pilots. We also engage in a transparent discussion about the contentious topic of bottle versus breast for babies with reflux or colic, underscoring the importance of addressing underlying health issues.
In this episode, you will learn the following:
- The importance of skin to skin contact for newborns and its benefits for infant development and parental bonding.
- An article about Frontier Airlines’ commitment to accommodate breastfeeding pilots, acknowledged as a win for working mothers.
- The debate of whether bottle feeding is preferable for babies with reflux or colic, emphasizing the need to address underlying issues
- The physiological effects of skin to skin contact such as regulation of the baby’s heartbeat, breathing and temperature are examined.
- The benefits for parents include stress reduction and the release of oxytocin which enhances bonding.
- The importance of skin to skin contact post birth, with advice on how to ensure it happens in both vaginal and C section births.
Connect with Shelly: Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned: Frontier Airlines:
Frontier Airlines settles lawsuit filed by pilots who claimed bias over pregnancy, breastfeeding
Dr. Michelle Gerbi offers her thoughts during a discussion on how our medical system sets parents up for failure and self blame.
Shownotes:
Dr. Michelle Gerbi is a certified perineal health coach, chiropractor, functional medicine provider, postpartum corrective exercise specialist, and international board-certified lactation consultant. She has over 17 years of experience in postpartum care and has helped thousands of mothers overcome common and difficult issues related to motherhood. With Dr. Gerbi's expertise, her insights reveal the profound connection between emotional well-being and breastfeeding success, offering practical advice and encouragement for those struggling with pumping and infant feeding.
In this episode, you will learn the following:
- The emotional challenges and the importance of support for breastfeeding at work.
- A need for comprehensive healthcare that includes emotional well-being and breastfeeding success.
- Restrictions faced by healthcare professionals due to insurance and administrative pressures.
- The limited breastfeeding education among healthcare providers and the consequences for mothers.
- Addressing the lack of follow-up care for newborns and the overreliance on weight checks.
- Encouraging parents to establish care with family practice doctors and leverage nursing resources.
- Recognizing the need for systemic support for new mothers rather than personal failure.
Connect with Dr. Gerbi: Website: Dr. Michelle Gerbi DC, IBCLC | Home
Insta: https://www.instagram.com/postpartummotheringmentor/#
Connect with Shelly: Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Insta: Instagram (@shellytaftibclc)
Article mentioned: Preg Perego recall:
Peg Perego infant bassinets for strollers recalled for suffocation risk, fall hazard
Dr. Charnetta Williams is a renowned OB-GYN with advanced knowledge in various fields including tetanus, human papillomavirus infection, zika virus disease, and gonorrhea. She is also an author, known for her book, “Penelope and the Power of Positivity.” Dr. Williams sheds light on her personal experiences with breastfeeding and postpartum recovery, recounting the struggles she faced despite her professional medical training. Her personal journey serves as an eye opener not only for new mothers but also for healthcare providers, highlighting the gaps in the understanding of practical aspects of motherhood.
In this episode, you will learn the following:
- An in depth discussion about breastfeeding challenges and the need for a more comprehensive breastfeeding education in medical training.
- The potential risks of using white noise machines for babies, as raised by the American Academy of Pediatrics and the need for appropriate volume control to avoid possible hearing damage.
- The significant role of lactation consultants in supporting new mothers through the emotional journey of breastfeeding and weaning.
- A critique of the current healthcare system and its inadequacies in supporting new mothers.
- The importance of medical training in identifying risk factors for low milk supply and the need for OB-GYNs to refer patients to lactation consultants before birth.
- The need for greater understanding and support for postpartum women and the challenges of balancing time constraints and providing quality healthcare.
Connect with Dr. Williams:: Instagram account - Instagram (@pictureperfectreads)
Website: Picture Perfect Reads | Author of Children's Picture Books | Atlanta
Connect with Shelly: my website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Warnings about sound machines: The AAP Has a Warning About Kids' Sound Machines for Sleep: Here's What You Need to Know | Sleepopolis
Trisha Zehrung, a Nurse Practitioner and fertility consultant, tells us the ins and outs of trying to conceive while breastfeeding.
Shownotes:
Dr. Trisha Zehrung is a nurse practitioner and fertility consultant, specializing in assisting busy couples in optimizing their fertility to expedite their journey to parenthood. She provides valuable insights and advice on navigating the complexities of fertility, breastfeeding, and birth control. From understanding the relationship between breastfeeding and fertility to discussing the impact of age and hormonal birth control, Dr. Trisha offers expert guidance to help parents make informed decisions and optimize their chances of conceiving while breastfeeding.
In this episode, you will learn the following:
- How breastfeeding can suppress fertility due to elevated prolactin levels, which can prevent ovulation.
- Learning how to track your cycles in determining fertility while breastfeeding.
- Understanding the relationship between breastfeeding and fertility, as well as the impact of age and nutritional health.
- The significance of consulting with a healthcare professional to discuss the potential impact of birth control on your fertility goals.
- Taking care of your physical and mental health, including nutrition, sleep, and stress management, is crucial for fertility and overall well-being.
Connect with Trisha: Instagram (@trishazehrung)
Your Fertility Breakthrough Waitlist
Connect with Shelly: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Breastmilk and early cancer detection
Screening breast milk may be the new way to detect breast cancer early
Andrea Davis, founder of Better Screen Time, tells us the ins and outs of how screen time impacts your child's emotional development.
Andrea Davis is a seasoned former secondary education teacher who has successfully transitioned into a screen time guide. As the founder of Better Screen Time, she offers tried and tested strategies from her own experiences as a mother of five. She is on a quest to assist parents in reducing their tech-related concerns and enhancing their connection with their children. She has authored the book “Creating A Tech-Healthy Family” - offers the necessary tools, resources and discussion topics for crafting your Family Technology Plan. This aids in establishing sound tech boundaries and instills a heightened sense of confidence in your capability to raise children in the digital era.
In this episode, you will learn the following:
- Explore the influence of screen time on kids and its role in molding their growth and wellness.
- Discover valuable methods to supervise your child’s screen usage in order to encourage good habits and a balanced approach.
- Uncover the potential hazards of social media for children and learn strategies to ensure their digital safety.
- Analyze the significance of establishing limits on screen time and its role in fostering a more beneficial digital setting for your child.
- Understand the possible dangers linked with excessive use of screens and explore strategies to counteract these risks to safeguard your child’s health and wellness.
Connect with Andrea Davis:
Instagram account - Instagram (@betterscreentime)
Facebook group - Better Screen Time Group | Facebook
Website - Better Screen Time | Andrea Davis — Better Screen Time
Course Homepage - Better Screen Time
Connect with Shelly:
my website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Toddler Milk Formulas Lack Nutrients:
Powdered milk ‘formulas’ for toddlers are lacking in nutrients, warns American Academy of Pediatrics
Dr. Anya Dunham is a highly respected research scientist and author in the field of child development. With a background in ecology, she has applied her scientific training to studying how babies interact with their environment and the people around them. Her book, Baby Ecology, offers a comprehensive exploration of the various aspects of nursery design and its impact on infant growth and development. Drawing on her expertise, Dr. Dunham provides evidence-based insights and practical recommendations for creating a nurturing and mind-minded nursery. Her unique perspective, backed by extensive research, makes her a sought-after expert in the field. Listeners can expect to gain valuable knowledge and guidance from Dr. Anya Dunham as she shares her expertise on the importance of mind-mindedness in nursery design.
In this episode, you will learn the following:
- Establish a caring nursery setting that promotes the growth and development of your infant.
- Create a nursery with a focus on emotional well-being to support your baby's development.
- Encourage language development in a meaningful manner by aligning with your baby's interests.
- Modify the nursery to evolve with your baby's growth, ensuring it accommodates their shifting requirements.
- Guarantee a secure and cozy nursery to promote the best sleep and overall health.
Connect with Dr. Anya Dunham:
Website: Caring for baby with science in mind
Facebook: Anya Dunham - KidEcology
Instagram: Instagram (@anya_kidecology)
Baby Ecology book: Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby
Connect with Shelly:
my website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Formula Making Machines:
Baby formula machines not killing bacteria, study finds
Dr. Lim talks to all about how to promote healthy jaw and teeth development in children to prevent airway issues.
Shownotes:
In this installment of the Baby Pro podcast, Shelly and Maria engage in a conversation with Dr. Shereen Lim, who specializes in assisting children in surmounting obstacles related to infant feeding, swallowing, breathing, chewing, and speech by focusing on issues related to airway and jaw development. Dr. Lim adopts a collaborative team approach to manage tongue ties and to encourage proper oral function and healthy jaw development. When oral function and jaw development are not progressing as they should during childhood, it can have a profound impact on the development and functioning of the airway, affecting aspects like breathing, sleep, and overall growth.
In this episode, you will learn the following:
- Recognizing signs of airway issues in infants and young children, such as mouth breathing, snoring, open mouth posture, and restless sleep.
- Understanding the importance of breastfeeding for jaw development and palate expansion.
- Identifying potential causes of airway issues, including tongue ties, high palates, and allergies.
- Collaborating with healthcare professionals, such as ENTs, lactation consultants, and myofunctional therapists, to address airway issues comprehensively.
- Considering interventions like palate expansion, tongue tie release, and myofunctional therapy to promote proper breathing and jaw development.
- Being aware of upper airway resistance syndrome, a precursor to obstructive sleep apnea, and its impact on sleep quality and overall health.
- Encouraging good oral habits, such as closed mouth posture and nasal breathing, to support optimal airway function.
Connect with Dr. Lim:
Website: Dr Shereen Lim | Airway Health and Tongue Tie Solutions
Instagram: Instagram (@dr.shereenlim)
Facebook: Dr Shereen Lim
Book: Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential
Connect with Shelly:
My website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Future of Artificial Wombs:
Future of 'artificial wombs' for human preemies to be weighed by FDA advisors
Amy Watson, a Life after Babyloss coach, shares her expertise around infant loss and having a baby after that loss.
Shownotes:
In this episode of the Baby Pro podcast, we have Amy Watson From Smooth Stone Coaching, who brings hard-earned wisdom and compassionate understanding to her role as a Life after Baby Loss Coach. Her own experiences with stillbirth, miscarriage, and a subsequent pregnancy became the catalyst for a dedicative career in assisting parents through such challenging times. Certified in coaching and constantly empathetic, Amy hosts the Smooth Stones podcast to offer everyone a roadmap to recovery and self-discovery after unimaginable loss.
In this episode, you will learn the following:
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Explore the hidden facets of pregnancy loss and how to cope with grief and emotional turmoil.
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Hear profound stories of Rainbow Babies and the journey towards healing and hope after enduring loss.
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Navigate through the complexities and anxieties surrounding pregnancy after experiencing a loss.
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Delve into ways of supporting partners who are grappling with loss and coping during a subsequent pregnancy.
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Harness effective strategies to empower children to understand and process the feelings of grief and loss.
Connect with Amy:
Website: Smooth Stones Coaching
Instagram: @amy.smoothstonescoaching
Facebook: Smooth Stones Coaching
Connect with Shelly:
My website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Study shows the majority of women in the US have an intense fear of childbirth.
A Majority of U.S. Women Have an Intense Fear of Childbirth, Survey Finds
Stephanie tells us the ins and outs of getting professional newborn photos done, as well as tips for photographing your baby at home.
Shownotes:
In this episode of the Baby Pro podcast, we sat down with Stephanie Donovan, a photographer with over 13 years of experience discussing her journey into the field and how it has evolved over time. She also shares her expertise on how to create stunning images of your baby, whether you choose to hire a professional or take photos at home. From selecting the right photographer to ensuring the safety and comfort of your little one, this episode provides valuable tips and insights for preserving precious memories of your baby's early days.
In this episode, you will learn the following:
-
Hiring a professional photographer can ensure that the photos capture the emotions and memories of this special time in a family's life.
-
When selecting a newborn photographer, it's important to choose someone whose style and aesthetic align with your preferences.
-
Safety and comfort should always be a priority during newborn photo sessions, both with professional photographers and when taking photos at home.
-
Experience and expertise are important factors to consider when choosing a newborn photographer, and it's worth investing in a professional who can deliver high-quality images.
Connect with Stephanie:
Website: Stephanie Beth Photography: Boston Portrait Photographer
Instagram: Instagram (@stephaniebethphotography)
Connect with Shelly:
My website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Women with Hypertensive Disorders Benefit from Breastfeeding
Women With Hypertensive Disorders of Pregnancy Benefit Most From Breastfeeding
Join us in this enlightening episode as we sit down with Dr. Quantrilla Ard to unravel the mysteries of preeclampsia, a condition that can impact expecting parents. Discover the signs, risks, and proactive measures to safeguard maternal and fetal health. Gain insights into the latest research and practical advice for a healthier pregnancy journey.
Shownotes:
Today's guest on the Baby Pro podcast is Dr. Quantrilla Ard, a passionate and energetic public health professional with a background in behavioral science. She thrives on working with people and possesses valuable qualities like adaptability and problem-solving skills. Her extensive experience includes conducting various research activities such as focus groups, interviews, and needs assessments for both individuals and communities. Driven by her passion for helping others, she has served as an advocate for various populations in roles ranging from consultant to Senior Clinical Analyst. Dr. Ard's expertise extends to research and data analysis, involving data collection, mining, and utilization of tools like SPSS and Microsoft Excel in academic and health settings. Notably, she is dedicated to addressing disparities in Black infant and maternal health.
In this episode, you will learn the following:
-
Preeclampsia is a hypertensive disorder of pregnancy characterized by high blood pressure and protein in the urine.
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Symptoms of preeclampsia include headaches, blurred vision, upper right quadrant pain, and swelling.
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Preeclampsia is a serious condition and one of the leading causes of maternal mortality.
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Black women and women of color are five times more likely to develop preeclampsia and have more severe cases.
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Preeclampsia can also occur postpartum and requires ongoing monitoring and care.
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Advocacy, sharing stories, and participating in research studies are important in addressing preeclampsia and improving outcomes.
Connect with Dr. Ard:
Twitter: qyard08
Instagram: https://www.instagram.com/thephdmamma
Website: Home of The PhD Mamma
Connect with Shelly:
my website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Over the counter birth control:
FDA approves first over-the-counter birth control pill in the U.S.
Megan explains the ins and outs of colic and provides real solutions for families to try.
Shownotes:
Megan Dishman, our guest in today’s episode of the Baby Pro podcast, is highly knowledgeable and experienced in the field of colic. She has a deep understanding of the challenges faced by parents with colicky babies and has dedicated herself to providing support and education on the topic.
Megan is committed to supporting parents and caregivers in their journey through her work as an ER nurse and her informative Instagram platform, The Colic Nurse. She provides valuable resources, education, and the most up-to-date research to help families facing the challenges of colic.
Throughout the podcast episode, the hosts and guest discuss various aspects of colic, including its definition, causes, and strategies for coping with the stress and exhaustion it brings. They also touch on the importance of seeking medical care and support, as well as sharing some unusual colic tricks that parents have tried.
Make sure to keep listening to this podcast episode as it contains important information and insights that you definitely don't want to miss!
In this episode, you will learn the following:
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The definition of colic and how it differs from normal baby fussiness.
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The potential causes and factors that contribute to colic, including gut dysbiosis.
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The timing of colic, when it typically starts and resolves.
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Strategies for coping with the stress and exhaustion of managing a colicky baby, such as getting breaks outside of the house, seeking therapy and support, using noise-canceling headphones, and bouncing the baby on a yoga ball.
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When to seek medical care or advice for colic, including red flags to watch for, such as mucus or blood in the baby's stool, poor weight gain, or concerns about the baby's well-being.
Connect with Megan:
Instagram: Instagram (@thecolicnurse)
Connect with Shelly:
my website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Maternal Assisted C-Sections:
Maternal Assisted C-Sections
Christine, a pediatric physical therapist, discusses the ins and outs of milestones your baby should be reaching in the first year of life.
In this episode of the Baby Pro Podcast, hosts Shelly and Maria are joined by their guest, Christine Robenault. Christine is a pediatric physical therapist with Sweet Pea Pediatric Wellness. She has been working in the field for 22 years and specializes in pediatrics. She is also a wife and mother to three children. Christine's expertise lies in working with children from birth to 21 years old, focusing on developmental delay, down syndrome, autism, cerebral palsy, and other disabilities. In addition to her work as a physical therapist, Christine hosts a podcast called Sparkler Parents, where she discusses ways to create more present moment awareness with children. The podcast features short segments, typically lasting five to eight minutes, providing valuable insights for parents.
Throughout the episode, the guest highlights the significance of parents working on their own self-regulation. They stress the importance of seeking assistance and understanding that it is perfectly normal to not have all the solutions. The guest also mentions that in parenting, it is crucial to aim for consistency at least 51% of the time, but it is also acceptable to make mistakes as they can be corrected. They encourage parents to maintain an open mindset, practice self-compassion, and show empathy towards themselves, treating themselves as they would treat a friend in a similar situation.
Be sure to continue listening to this episode for valuable information and insights that you won't want to miss out on!
In this episode, you will learn the following:
- The infant milestones and their importance for a baby's development.
- The need for parents to be curious about their baby's abilities and to create safe and supportive environments for them to explore and learn.
- The significance of regulation in both babies and parents, highlighting the need for parents to regulate themselves in order to help their baby regulate.
- The importance of listening to your baby and trusting your instincts as a parent.
- The value of seeking support and resources, whether it's from healthcare professionals, friends, or online communities, to navigate the challenges of parenting and ensure the well-being of both parent and baby.
Connect with Christine:
Instagram: Instagram (@sweetpeapediatricwellness)
Podcast: Sparkler Parents on Apple Podcasts
Connect with Shelly:
my website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Birth Control Recall:
Birth control pills recalled for possible reduced effectiveness
Making the decision between daycare and hiring a nanny for your baby when you return to work is a significant choice that should be approached with thoughtfulness. It is crucial to prioritize your child's safety and well-being while you are away. In this episode of the Baby Pro Podcast, hosts Shelly and Maria delve into this topic and offer valuable perspectives and advice.
Later in the conversation, Madison Fugere from Serene Moments is introduced in the podcast as an expert who shares insights on choosing between daycare and a nanny. She discusses the advantages of having a nanny, such as personalized care and flexibility.
However, she acknowledges that nanny services can be more costly compared to daycare. Madison emphasizes the importance of conducting comprehensive background checks and interviews when selecting a nanny or daycare center. This ensures that the caregiver possesses the required qualifications and aligns with the parent's values and parenting style.
Make sure to stay tuned for this informative episode so you don't miss out on valuable insights!
In this episode, you will learn the following:
-
Explore different childcare options, such as daycare centers, home-based daycares, and the concept of nanny sharing.
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Ensuring a smooth transition from the nanny to the parent is crucial for the well-being of the child.
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The difficulties parents face in finding affordable childcare and the long waitlists that have become even more prevalent during the COVID-19 pandemic.
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The guidance on how to assess daycare facilities, which includes inquiring about the ratios of staff to children and the safety measures in place.
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When hiring a nanny, it is crucial to consider factors such as finding someone who aligns with the parent's parenting style and effectively communicates expectations.
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The discussions about breastfeeding, mastitis, and the advantages of napping for children while they are in daycare.
Connect with Madison:
Madison offers both daytime & overnight, in person, postpartum support in northern MA & southern NH area as well as sleep support virtually to families from all over. If you are interested in hiring her for support, she offers 30 minute free connection calls that back be booked by following this link.
https://SereneMomentsLLC.as.me/
Additionally, you can connect with Madison on social media
Instagram: @SereneMoments.Duola
By listening to her podcast: 'The Postpartum Plan' (The Postpartum Plan )
By joining her monthly membership program!
Connect with Shelly:
my website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Rate of US teen pregnancy hits historic low:
Teenage birth rates in the US reached historic lows in 2022, CDC report finds
Today’s solo episode of the Baby Pro podcast, Shelly tackles the power of singing lullabies to babies. She mentions an interesting study that discloses how singing strengthens the bond between parent and child and boosts the baby's development. The study focused on infant-directed singing, which includes songs with identifiable melodies, tempo, pitch, and repetitive elements. Shelly encourages parents to continuously use singing as a sleep cue for their babies.
Later in the episode, Shelly interviews Amanda Armstrong, an anxiety and depression coach and a founder. She created Rise As We - a neuroscience based, integrative, and trauma informed coaching practice that helps heal anxiety and depression through a lens of neuroscience and lifestyle design, providing tangible tools and a personalized approach. Mental health looks different for everyone and so will the solution.
Amanda talks about self-regulation and how it helps both parents and babies. Stay tuned so you won’t miss this insightful episode!
In this episode, you will learn the following:
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The significance of feeling supported and connected to a community as a prime factor in developing resilience and lessening mental health challenges.
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The concept of parenting through a nervous system lens, giving a new perspective on understanding and handling overwhelming feelings.
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The importance of seeking help and support to learn the coping skills and techniques for parenting and not trying to navigate parenting alone.
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Hiring someone, like a parenting coach, can cause a highly impactful effect on improving one's parenting skills.
Connect with Amanda:
Instagram: Instagram (@amandaontherise)
Website: Rise As We | Anxiety & Depression Coaching
Connect with Shelly:
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Instagram: Instagram (@shellytaftibclc)
Resources Mentioned:
Article: Lullabies promote bonding with baby
Lullabies strike a chord: Singing to babies strengthens Bonds and boosts development
A new parent or soon-to-be parent, if you’ve ever wondered about the challenges of breastfeeding and the emotional toll it can take? In this episode of the Baby Pro Podcast, Shelly and Maria dive deep into the breastfeeding world and talk about their own experiences. But one question emerges, what valuable lesson can we learn from Shelly's journey?
Unexpected challenges arose for Shelly during her breastfeeding days starting from difficulty latching to supply issues and emotional struggles. She stresses the significance of looking out for support and being crystal clear about the hardships although it seems uncomfortable. She also advises medical professionals to practice curiosity all the time and stay proactive in searching solutions for breastfeeding challenges.
Let’s navigate with Shelly and Maria the ups and downs of motherhood and realize valuable insights on the Baby Pro Podcast. From birth plans to feeding journeys, their presence can be counted on at all times to support us in every step of the way. So grab a cup of tea, sit back, relax, and get ready to learn from Shelly's powerful breastfeeding journey.
In this episode, you will learn the following:
-
Observe flexibility and adaptability in the journeys of birth plans and feeding as things don't always stick in accordance to plan.
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Potential issues may come in the way such as latch problems, low milk supply, and painful conditions like mastitis which make breastfeeding a challenging and difficult journey to deal with.
-
Seek a second opinion from trusting sources like lactation consultants or specialists other than medical professionals who may not fully realize or spot the issues.
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Conquering breastfeeding difficulties and making mother and baby experience better are possible when considering various techniques and approaches that can deal with tie release or addressing ties.
Connect with Shelly:
Insta: https://www.instagram.com/shellytaftibclc/
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Resources Mentioned:
Woman Gives Birth After Uterus Transplant - Cleveland Clinic
Understanding Dysphoric Milk Ejection Reflex
Mastitis: Causes, Symptoms, Treatment & Prevention
Tongue-Tie (Ankyloglossia): Symptoms, Causes & Treatment
Chestfeeding if you’re trans or non-binary - NHS
Preeclampsia: Symptoms, Causes, Treatments & Prevention
Duct Ectasia
Cassandra, NICU nurse and aspiring IBCLC, shares her story of breastfeeding her son through tongue tie and food allergies.
Shownotes:
Introducing Cassandra Krosse, a passionate and committed mother, NICU nurse, and aspiring IBCLC with firsthand experience navigating the challenges and joys of breastfeeding. The journey of breastfeeding her son for ten months was tough as she needed to overcome the issues of allergies and a tongue tie along the way. However, she realized her calling as a support and guide to new mothers' breastfeeding endeavors. Being part of the NICU, the invaluable insights she gained, where she witnessed the importance and struggles associated with breastfeeding, resulted in her acquired knowledge and compassion, which serve as tools for her to empower new moms in achieving breastfeeding success and building confidence in their abilities.
In this episode, you will learn the following:
- Find ways to conquer common breastfeeding challenges and trials and achieve personal triumphs.
- Acquire knowledge on ways of handling dairy and soy allergies in babies by means of dietary changes.
- Learn the process of recognizing tongue-tie symptoms, finding professional help, and administering aftercare.
- Understand the need to seek support in the journey of breastfeeding.
- Go through unexpected challenges in motherhood and its journey of being an IBCLC-certified expert.
Connect with Shelly:
Insta: https://www.instagram.com/shellytaftibclc/
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Resources Mentioned:
- The Neonatal Intensive Care Unit (NICU)
- NH Renaissance Faire
- King Richard’s Faire
- IBCLC Commission
- Study: Fear of childbirth intensified by COVID-19 pandemic
- Dr. Trill - Free to Feed
- Dr. Heidi Aaronson
Learn all you need to know about installing your baby's car seat and keeping them safe in the car.
Connect with Shelly:
Insta: https://www.instagram.com/shellytaftibclc/
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Connect with Juliana: Instagram: https://www.instagram.com/carseatsandmore/ Website: https://carseatsandmore.com/
Article: First Girl Born in Family In Over 100 years: https://www.fox2detroit.com/news/familys-first-girl-born-in-130-years-spike-departs-mojo-in-the-morning-woman-pays-70k-debt-in-two-years
In this episode of the Baby Pro podcast, Lane Rebelo, a licensed social worker and founder of Tiny Signs joins the conversation to discuss the benefits of baby sign language. Lane explains that baby sign language is a communication technique that uses both spoken language and sign language. She also discusses the advantages of infant sign language, such as bridging the gap between receptive and expressive language and reducing toddlers' frustration when they are unable to verbally express their needs and desires.
In this episode, you will learn the following:
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How baby sign language reduces toddler frustration and bridges the gap between receptive and expressive language.
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Tips for incorporating sign language into one's day-to-day activities, such as teaching signs around critical times of the day such as meals and bath time.
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The value of utilizing playful signs based on a baby's interests and advocates putting oneself in their position to identify what they like.
Connect with Lane Rebelo:
Instagram: https://www.instagram.com/tinysigns/ Website: https://tinysigns.com/Books: https://amzn.to/3OjDCRW
Connect with Shelly:
Insta: https://www.instagram.com/shellytaftibclc/
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Resources Mentioned:
Names from the 1920s that are making a comeback: https://www.foxnews.com/lifestyle/popular-baby-names-roaring-20s-make-comeback-according-100-year-rule
Description: Learn what to expect when you are done with your birth, and are in your postpartum hospital stay.
Shownotes:
In this episode of the Baby Pro podcast, Liesel Teen, from the Mommy Labor Nurse, shares her expertise as a labor and delivery nurse, offering tips and insights for new mothers navigating the hospital environment. They also discuss the importance of education and empowerment for pregnant women and new parents, providing valuable information and resources to help them feel confident and in control during this exciting but often overwhelming time.
In this episode, you will learn the following:
- Navigating the Hospital Environment: Tips for new moms to feel comfortable and in control in the hospital setting and advice for creating a birth plan and advocating for oneself during labor.
- Preparing for Labor and Delivery: Importance of having a support system during labor and delivery and discussion of the importance of preparing for labor and delivery.
- Postpartum Care: Discussion of the physical and emotional changes that occur postpartum and advice for creating a postpartum plan and seeking support.
Connect with Liesel Teen:
Instagram: https://www.instagram.com/mommy.labornurse/
Website: Mommy Labor Nurse - Online classes and resources to help you feel prepared and in control — no matter how you deliver.
Connect with Shelly:
Insta: https://www.instagram.com/shellytaftibclc/
Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft
Resources Mentioned:
Article: zookeeper teaches orangutan to breastfeed: Zookeeper with baby teaches new orangutan mom how to breastfeed
How long should we breastfeed our babies? What are the benefits of nursing past one year? Listen in as Shelly and Phoebe discuss extended breastfeeding.
How do high palates, tongue ties, and other structural issues impact your baby as they get older, and how can you help? Join Kimi and Megan as they discuss Myofunctional therapy and how it can help your baby with sleep, swallowing, and more.
Learn about the importance of knowing CPR and how to handle emergencies.
Shownotes:
In this episode of the Baby Pro podcast, Brandon Doerksen, a CPR instructor and father of three, as he courageously equips parents with the life-saving skills and knowledge they need to confidently protect their children from choking and drowning emergencies.
In this episode, you will learn the following:
- How can parents gain confidence in life-saving skills for their children?
- What can parents do to prevent their children from drowning?
- How can parents make their home safer for their children?
Connect with Brandon and learn how to keep your children safe:
CPR class: https://courses.thrivetraininginstitute.com/courses/cpr-aed?ref=7ddd6b
Brandon's Instagram: https://www.instagram.com/thrivetraininginstitute/
In this episode of the Baby Pro podcast, Kate Fusco shares how home birth can be a powerful and sacred experience for expectant and new parents, despite the risks and challenges of the journey--highlighting the remarkable protein that kickstarts milk production after temporary pauses. Kate is a home birth mother, mentor, and childbirth educator as well as an experienced home birth attendant. She is the host of the Happy Home Birth podcast and works to encourage mothers to step into the depths of who they are and ready themselves for the mother they'll be meeting on the other side.
In this episode, you will learn the following:
- What is the impact of home birth on the transition into motherhood?
- How can expectant and new parents best prepare for childbirth, based on their individual needs and wants?
- What is the history of home birth versus hospital birth in the US, and why is it important to consider?
Visit Kate:
The Homebirth Collective: https://happyhomebirth.thrivecart.com/the-homebirth-collective-self-study/
Instagram: https://www.instagram.com/happyhomebirthpodcast/
In this episode, Liz Mandell, a birth and postpartum Doula, navigates the mysterious and often painful journey of pregnancy by offering insightful tips and tricks, while challenging the cultural norms of birth and advocating for birthing people to find their own unique coping mechanisms.
In this episode, you will learn the following:
- What Natural Pain Relief Options Are Available During Pregnancy and Childbirth?
- What Role Does Emotion Play in Labor Dystopia?
- What Are Different Ways to Create a Safe, Calm Environment for Labor and Delivery?
Visit Jade and Alix’s:
Website: ; https://thebirthuprising.com/
Instagram: https://www.instagram.com/thebirthuprising/
In this episode, we tackle all about experiencing the power of personal development to discover and appreciate the unique perspectives of all nine personality types with the Enneagram. Erin Rocchio is an executive coach and partner at Evolution, a boutique coaching business servicing high growth startups. She has 15 years of experience in transformational leader, team, and organizational development and is certified in integral professional coaching. She is also a senior member of the Enneagram and Business Network.
In this episode, you will learn the following:
- Discovering the ancient roots of the enneagram personality system and its modern applications.
- Uncovering the unconscious automatic responses of our individual personality type and how to gain more control over them.
- Exploring the nine personality types of the enneagram and how they manifest in our lives.
Visit Erin Rocchio’s links:
Products: www.ourwholenessatwork.com
Coaching Services: www.Evolution.team
IG: @wholenessatwork @evolutionsvc
Twitter: @wholeatwork @evolutionsvc
Email: erin@ourwholenessatwork.com AND erin@evolution.team
Enneagram X Burnout Card Deck
108 Mindful Practices for Sustained Wellbeing
https://ourwholenessatwork.com/pages/enneagram-burnout-card-deck
Enneagram Circles
https://evolution.team/enneagram-circles
Burnout Recovery Circles
https://evolution.team/wholeness-at-work-burnout-recovery-circles
Bailey Bouwman learned about cloth diapering from her own experience and through her work in the industry. She found it to be a great option for budget, convenience and the environment, and cloth diapers are now much more advanced than the rubber pants and pins of the past. Bailey Bouwman is the host of the Cloth Diaper Podcast and author of Cloth Diapers: The Ultimate Guide to Textiles, Washing and More. She is a mom of two living in Prince George, British Columbia and the owner of a maternity and children's boutique.
In this episode, you will learn the following:
- The benefits of switching to cloth diapers.
- What is the best type of cloth diaper for every mess imaginable?
- Pros and cons of cloth diapering
- Alternatives and guidelines for washing cloth diapers properly
- How to start out a venture about clothing diaper business
Visit Bailey’s social media account:
Website: https://www.simplymombailey.com/about/
Linkedin: https://ca.linkedin.com/in/baileybouwman
Visit Shelly’s:
Website: https://www.shellytaftibclc.com/
Instagram: https://www.instagram.com/shellytaftibclc/
Shownotes:
When Kristin Cavuto, a licensed clinical social worker and International Board Certified Lactation Consultant, discovers that a patient is suffering from insufficient glandular tissue, she must battle against the physical and emotional obstacles to provide the patient with the resources to successfully breastfeed their newborn. She specializes in low supply, parental and infant mental health, and the intersection of ethnicity, sexual orientation and gender, and the care of the new family.
In this episode, you will learn the following:
- What are the physical characteristics of insufficient glandular tissue?
- How can iron levels in breast milk be supplemented in babies who need it?
- Ways to minimize all possible causes of low milk supply.
- How certain medical and environmental issues greatly affect lactation.
- The benefits of SNS or the Supplemental Nursing System.
Visit Kristin’s social media account:
Instagram: https://www.instagram.com/kristinvaughtcavuto/?hl=en
Email: kristin@kristincavutoconsulting.com
Visit Shelly’s:
Website: https://www.shellytaftibclc.com/
Instagram: https://www.instagram.com/shellytaftibclc/
Listen as Alix and Jade talk about how hypnobirthing helps you achieve your birth goals.
Shownotes:
In this episode we tackle all about Hypnobirthing. Hypnobirthing is a form of meditation and visualization to have an easy and pain-free birth. Alex and Jade from Birth Uprising shared their stories of having different birthing experiences without and with Hypnobirthing, and discussed the science behind it. They explained that while birth can be painful, Hypnobirthing can help to manage the pain and make it a more positive experience. They also provided tips on anti-inflammatory and diuretic foods to further support a positive birthing experience.
In this episode, you will learn the following:
- What are the pros and cons of induction and how can hypnobirthing help you make an informed decision?
- More than one in ten women who did not have high blood pressure before or during pregnancy, developed it postpartum.
- What’s more about hypnobirthing than what is often portrayed in the media?
Link for postpartum blood pressure story: https://www.washingtonpost.com/wellness/2022/12/13/high-blood-pressure-postpartum-women/
Visit Jade and Alix’s:
Website: ; https://thebirthuprising.com/
Instagram: https://www.instagram.com/thebirthuprising/
Visit Shelly’s:
Website: https://www.shellytaftibclc.com/
Instagram: https://www.instagram.com/shellytaftibclc/
Ever wonder why it is often a “woman’s job” to maintain the household in order? Well, technically, it isn’t. However, it was instilled in us that women are “better” at doing it that’s why they are the ones in charge. Dr. Regina Lark is here to debunk that, explain the roots, and give steps to break the chain.
Dr. Regina Lark assists people and companies in sorting through their mental clutter and converting chaos into clarity. As a speaker, teacher, and expert, focused on females, she helps women organize their thoughts, careers, and lives.
With her doctorate focused on gender studies and women’s history and more than two decades of entrepreneurship and leadership experience, Regina builds bridges between theory and reality. She incorporates her academic understanding and professional perception to create settings and foster relationships that can determine and deal with the source of current troubles such as ADHD, disorganization, emotional work, and mental exhaustion.
Today, Dr. Regina and Shelly discuss how she started working in this field, exploring the problem with no name, and defining emotional labour. All of these revolving equity in gendered tasks as perceived by many.
Listen now and join them in this insightful discussion about equity in the home.
DockATot story link: https://www.fox4news.com/news/dockatot-deluxe-plus-dock-unsafe-baby-sleep-cpsc-warns
Connect with Dr. Regina Lark:
Lark’s website: https://reginalark.com/
Larks’ book: https://amzn.to/3gWZ5ly
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Ever wonder why it is often a “woman’s job” to maintain the household in order? Well, technically, it isn’t. However, it was instilled in us that women are “better” at doing it that’s why they are the ones in charge. Dr. Regina Lark is here to debunk that, explain the roots, and give steps to break the chain.
Dr. Regina Lark assists people and companies in sorting through their mental clutter and converting chaos into clarity. As a speaker, teacher, and expert, focused on females, she helps women organize their thoughts, careers, and lives.
With her doctorate focused on gender studies and women’s history and more than two decades of entrepreneurship and leadership experience, Regina builds bridges between theory and reality. She incorporates her academic understanding and professional perception to create settings and foster relationships that can determine and deal with the source of current troubles such as ADHD, disorganization, emotional work, and mental exhaustion.
Today, Dr. Regina and Shelly discuss how she started working in this field, exploring the problem with no name, and defining emotional labour. All of these revolving equity in gendered tasks as perceived by many.
Listen now and join them in this insightful discussion about equity in the home.
DockATot story link: https://www.fox4news.com/news/dockatot-deluxe-plus-dock-unsafe-baby-sleep-cpsc-warns
Connect with Dr. Regina Lark:
Lark’s website: https://reginalark.com/
Larks’ book: https://amzn.to/3gWZ5ly
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Many parents who are bottle feeding are just expected to know everything and need less assistance. Bottle feeding is viewed as something as simple as shoving that feeding bottle into your baby's mouth, and that's it. However, Brittany Pados claims otherwise and explains why in this episode.
Brittany Pados is a neonatal nurse practitioner and a certified lactation counselor. She has a Ph.D. in nursing focused on infant feeding and does research on the flow rates of bottle nipples. Today, she will clear up any misconception about infant feeding using bottle nipples.
Shelly and Brittany will tackle how labeling on bottles needs to be backed up with more research and are mostly marketing strategies only. Also, they give tips and knowledge on how you can choose the right bottle for your baby to avoid any adjacent problems in the future.
Brittany also shares how she conducts her experiments and what motivates her to keep doing research about the flow rates of bottle nipples. She shares her expertise on signs to look out for to know when your baby is struggling to take the bottle and what you can do about it.
Join this educational episode, take notes, and connect with Brittany and Shelly for any questions.
Connect with Brittany:
Instagram:
https://www.instagram.com/infantfeedingcare/
https://www.instagram.com/infantfeedinglabs/
Website:
https://infantfeedinglabs.com/
Study https://medicalxpress.com/news/2022-06-links-lactobacillus-crispatus-bacterium-preterm.html
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Most women struggle with their journey into motherhood, from conception to postpartum. I am thrilled to have Jessica Lorion in today's episode and share the three pillars of motherhood – Advocacy, Planning and Preparing, and Commmunity.
Jessica is the host of Mamas in Training podcast, wherein she talks about everything about motherhood. Her curiosity to ask questions that will surely help mothers or mothers-to-be makes her stand out. Jessica shares how this podcast came about despite not being a mother yet.
These three pillars of motherhood are related to her podcast because it is the common theme of every episode based on Jessica's observations. What's more impressive is that these three pillars can be used in any stage of your life, not just motherhood.
So, are you ready for a deep dive into the three pillars of motherhood with Jessica and Shelly? Listen now and get your papers and pen ready.
Article: https://www.todaysparent.com/baby/baby-health/covid-in-newborns-aap-study/
Connect with Jessica:
Jessica’s Instagram: https://www.instagram.com/mamasintrainingpod/
Facebook group: https://www.facebook.com/groups/mamasintraining
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Having enough sleep is a must! Don’t you agree?
Taking care of your baby is important, but so is taking care of yourself, especially after birth. And one way to take care of yourself is by ensuring you get enough sleep. That’s why we are joined by Yasmin from Mindful Sleep, so we can talk about everything about sleep deprivation and mental health solutions.
Throughout this episode, you will hear anecdotes and experiences that made Yasmin passionate about getting enough sleep postpartum. This can be done in multiple ways, and one of them is having a sleep plan along with your birth plan before the baby comes. Also, Shelly and Yasmin talk about the importance of sleep in taking care of your mental health. It is emphasized that help from your partner and your support system and asking for help is highly beneficial.
Listen now and learn new tips on getting enough sleep and prioritizing yourself, even with kids.
Connect with Yasmin:
Yasmin’s website https://www.mindfulsleepconsulting.com/
Yasmin’s insta: https://www.instagram.com/mindful_sleep/
Parental Support and Brain Development in Preemies: https://www.news-medical.net/news/20220928/Parental-support-improves-the-brain-development-of-prematurely-born-infants.aspx
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
We'll get to know Carly and Megan from Fourth Trimester Foundations for today's episode. This passion project was created to fill mothers' need for care and support after childbirth.
Carly and Megan aim to support and educate families and mothers about what they can do to care for their bodies right after giving birth. Although in this episode, they focused more on tandem nursing.
Tandem nursing is when you nurse more than 1 baby at a time. They tackle the benefits and share tips for tandem nursing. Along with this are their breastfeeding journeys with their babies.
Tune in, learn how Carly and Megan passionately formed Fourth Trimester Foundations, and understand tandem nursing in depth.
Carly and Megan's Links:
Instagram: https://www.instagram.com/fourthtrifoundations/
Website: https://www.fourthtrimesterfoundations.com/
Article: https://www.medscape.com/viewarticle/979020
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Today, Lo Nigrosh shares how she’s raising her kids to be compassionate and open-minded. She shares her birthing experience wherein she was induced despite not wanting to and being filled with so many fluids that she can’t wear her prosthetic leg. This experience showed her how little the medical field knows about birthing for people with disabilities.
Moreover, many parents feel alone and defeated whenever they can’t show up for their kids 100%, 24/7, with or without a disability. Shelly and Lo remind you that connecting with your kids doesn’t have to be 100% all the time. It’s crucial for your kids to see that you take care of yourself. Having a disability gave Lo a different perspective on how she can listen to her body and fend for her kids without neglecting herself or her kids. Her disability influenced her way of taking care of her kids by letting them know that it’s okay to let yourself have a break, regardless of how many hats you wear in life.
She also shares her amazing podcast, The Milk Making Minutes, which explores breastfeeding struggles and triumphs through the lens of systemic barriers.
Join in this insightful conversation now and tune in!
Links: https://pubmed.ncbi.nlm.nih.gov/35945826/
Connect with Lo:
Instagram: https://www.instagram.com/lonigrosh/
The Milk Making Minutes Podcast: https://podcasts.apple.com/us/podcast/the-milk-making-minutes/id1614255223
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Today we are talking to Meryl Estrabook, a doula continuously learning and imparting all her knowledge to families. She shares her birthing journey and how she got into this field.
Because of her experiences, she decided to help families avoid the cascade of interventions. If you’re unfamiliar with this phrase, Shelly and Meryl explain it more profound in this episode.
As the conversation progresses, they tackle the flaws in the healthcare system for birthing and how having a knowledgeable doula who cares for you and your family is essential.
Listen and learn more about Meryl and her work.
Links: t-shirt study: https://consumer.healthday.com/12-13-t-shirt-study-shows-importance-of-mom-s-smell-to-baby-s-bond-2655927897.html
Connect with Meryl Estabrook:
Website: https://www.estabrookbirth.com/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
tell you that you are not alone!
In today's episode, Shelly is joined by Unnati Patel, a certified pediatric sleep consultant and your rested mama ally. Her goal is to help families get the best sleep possible, both for the baby and the parents.
They discuss the key things you need to know about your baby's transition to the crib. They covered everything from the signs to look out for before transitioning up to what you can do to gradually transition your baby. Shelly also asked different scenarios about babies' sleeping patterns, and Unnati outstandingly answered every scenario like the expert she is.
Join this conversation and learn more about transitioning to the crib with our sleep expert, Unnati Patel!
Links:
Mammaroo recall: https://www.usatoday.com/story/money/2022/08/15/baby-rockers-swings-recall-mamaroo-rockaroo/10333625002/
Connect with Unnati:
Instagram: https://www.instagram.com/nestedtorestedsleep/
Website: https://www.nestedtorestedsleep.com/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
In today’s episode, Shelly is joined by Jocelyn MacRae. She works with women and their support networks by helping them to navigate their emotions through miscarriage or abortion.
Despite the time difference, Shelly and Jocelyn recorded this episode to share with you the importance of having the right support system if you have a miscarriage or abortion. No one has to be alone.
Aside from that, Jocelyn shares how her two angels, Charlotte and Oaklyn, guided her to this field. Now, she’s helping women and families go through this part of their lives wherein grief is abundant. Also, she emphasized that support should not only be available to the mother. It should also be accessible to the father, partner, or guardian because they too are grieving the loss.
Listen now and hear her story while being informed about what you can do to make the world better for people who’s had miscarriages and abortions.
Connect with Jocelyn:
Website: https://www.jocelyn.coach/about
Instagram:https://www.instagram.com/jocelyn.coaching/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Most parents are scared to hear “NICU.” Who wouldn’t, right? As parents, we want the best for our babies the moment they are brought into this world. Nobody wants their baby to stay in a hospital attached to different machines. However, it is something we barely have control over.
In this episode, we are joined by Emily Newberg. She is the founder of Baby Bean, a birth and postpartum doula, and an expert on all things baby. With her 20+ years of experience in taking care of babies and families, she didn’t expect that there would be a time when she would be the one needing much support.
Along with the remarkable things she’s done, she’s also a NICU mom. According to her, having all the knowledge and experiences may have made her experience a little lighter, but it’s still different when you are in that situation.
Listen and learn from her NICU story and how she and her baby survived and is now enjoying the comforts of their own home.
Connect with Emily:
Website: https://babybeanboston.com/
Instagram https://www.instagram.com/babybeanboston/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Important announcement: We have a new co-host! 🎉
From now on, we will be joined by Maria. She’s been working in the lactation industry for over 6 years and is here to share her knowledge with you all.
On the other hand, we’ve been getting tons of questions about contact napping, and there are different views and opinions about it roaming around. So, in this episode, we are joined by Kensey Butkevic, the founder of Sleep Easy Clinic, wherein she will talk about contact napping from the good, the bad, and the troubleshooting.
This episode is packed with tips and suggestions on how and how often you should do contact napping and what things you can buy to aid in contact napping. These products are recommended by Kensey based on her own personal experience.
Also, Shelly and Kensey clarify that there is no one size fits all pattern or approach for all babies and families. Each baby has different sleeping needs, so we shall adjust based on that.
So, tune in and get ready to take down notes if you want to know all things about contact napping.
Connect with Kensey:
Instagram: https://www.instagram.com/sleep.easy.consulting/
Website: https://sleepeasyclinic.com/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
With the latest news of overturning Roe v. Wade, it is evident that it is a huge step back for health care. However, this is not a shock to many who know the available care for pregnant women.
In this episode, we are joined by Amber Matteson. She is an LGBTQ+ and a full-spectrum doula from Massachusetts. It was her calling to provide help to everyone who needs a guide in their pregnancy or abortion journey.
Shelly and Amber talk about how important it is to have abortion support that would not shove bible verses down your throats or make you feel bad about doing it. Amber is part of a community that healthily supports choices, providing all the scientific information and options before making the final decision up to the healing process.
Unbeknownst to the public, Amber and Shelly emphasized that abortion is a loss and people grieve differently. In that grieving process, we need the proper support around us, and that’s what people like Amber do. What’s more impressive is that she doesn’t have a fixed price for her services, which could be completely free. In doing so, she provides access to reliable information for everyone! They also talked about how well-meaning help may cause more damage.
Listen to this episode to learn more about Amber and her journey as an all-around doula!
Connect with Amber:
Instagram: @intimateconnectionsdoula
LinkedIn: https://www.linkedin.com/in/ambermatteson/
Website: https://www.intimateconnectionsdoula.com
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
For today’s episode, Shelly is joined by Dr. Martin Rosen. Since graduating from Life Chiropractic College as a summa cum laude graduate in 1981, he built his career on the foundations of authenticity, mastering his chiropractic skills, sharing his years of clinical knowledge, and a commitment to excellence.
Dr. Martin shares the importance of bodywork as early as the baby has come out of the womb. It is emphasized in this episode that early assessment is vital for developing the baby’s nervous system.
Shelly and Dr. Martin share their knowledge in their respective fields while agreeing that each practitioner has their own set of specialties, and there’s no shame in recommending others when it’s not a great fit.
Authored by Dr. Martin Rosen and Dr. Nancy Watson is the book entitled “It’s All In The Head.” They wrote a book that would help medical practitioners and parents know more about the importance of their field.
Get to know Dr. Martin Rosen through these links:
Book: itsallintheheadbook.com
Website 1: wellesleychiro.com
Website 2: drmartinrosen.com
Website 3: peakpotentialprogram.com
As parents or soon-to-be parents, we often forget about ourselves and focus more on taking care of our babies. Although, it’s been proven time and time that we need to take care of ourselves and heal for us to take care of others properly. This episode is about mindfulness with Josephine Atluri, a mindfulness and meditation coach and a mother of seven exceptional children. She will share her journey as a mother and how that helped her realize how mindfulness can play a huge role in parenthood and family building.
Listen to this episode and learn how mindfulness will change you and your baby’s life.
Resources mentioned:
https://www.trulybeauty.com/
https://www.sutterhome.com/tag/lemonade/
Connect with Josephine:
Instagram: https://www.instagram.com/josephineratluri/?hl=en
Website: https://www.jatluri.com
Podcast: https://www.jatluri.com/podcast
Mindfulness Journal: https://www.amazon.com/dp/164876469X?maas=maas_adg_05A0DB8B1B2F4D94970708B88573937E_afap_abs&ref_=aa_maas
Taking care of yourself should always be part of our priorities. There have been so many #selfcare tips that you can see online. We’ll be talking about exercising as a form of self-care specifically for moms before, during, and after pregnancy for this episode. Emma Jory helps busy women build mental & physical strength, reduce pain, tone up, and improve flexibility & consistency through different exercises such as pilates and yoga. Of course, we all want to be fit enough to carry a baby and spend a lot of time with our families.
So, join us as she shares the importance of moving your body as a momma or soon-to-be momma.
Resources mentioned:
https://freeformula.exchange/
The Body Keeps The Score: https://amzn.to/3LDKCnN
Connect with Emma:
Instagram: https://www.instagram.com/epilatesonline/
Website: https://epilatesonline.com
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
We gather stuff that we think we need most of the time, but we actually don’t. However, we don’t realize that unless we actively look for useless things at home. Our guest, Astrid Bouverie, will share all the tips and tricks on how you can start a minimalist life, especially as parents. She also shares how important it is to have less clutter to have more time to spend with your family.
Listening to this episode is a great way to start if you’ve wanted to do some decluttering or reorganizing in your home but don’t know how.
Connect with Astrid on Instagram: https://www.instagram.com/themiamiminimalist/
Donate here: https://pickupsforbreastcancer.org
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Ever since, parents have been pressured by society and the medical field to get their kids circumcised even hours after being born. Georganne Chapin, the Executive Director of Intact America, realized that there are more reasons to NOT circumcise than do it. In this episode, Shelly and Georganne share statistics, findings, and anecdotes that would help clear up issues about circumcision. If you are a parent who is still unsure how to feel about circumcision, this episode is perfect.
Connect with Intact America through these links:
Website: https://www.intactamerica.org/
Instagram: https://www.instagram.com/intactamerica/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Women go through a microscope in this society, which nitpicks every detail. For years, women have been doing their best to fit those societal stereotypes. What’s worse is that it amplifies when a woman becomes pregnant.
Fortunately, women like Dana Barron pave the way toward a better cultural environment for our future women. For her, it starts with having a better body image and practicing intuitive eating.
Listen to this episode to hear how passionately Shelly and Dana feel about the deep-rooted problems of body shaming, especially for postpartum women.
Connect with Dana Barron:
Wellness Lately instagram: https://www.instagram.com/wellness_lately/
Website https://www.wellnesslately.com/about/
Facebook group: https://www.facebook.com/groups/1979173012138921/
Podcast: https://www.wellnesslately.com/podcast/
Eye of the world: https://amzn.to/3LzoCee
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Giving birth is a different experience for all of us. It is an event that will change your life and the people around you, especially your partner. This episode raises awareness about nurturing relationships after having children, specifically with your spouse. More often than not, children become the main focus in the family to the point where the relationship between parents is put last on the list.
Aliza shares that that shouldn’t be the case. There are different ways to keep the fire burning through having tools before, during, and after having kids.
If you just had kids and feel like your relationship with your spouse could be better, tune in now.
Connect with Aliza through these links:
Aliza’s website: https://www.alizasaid.com/
Insta: https://www.instagram.com/mama.marriage.coach/
Free 50 At Home Date Ideas: https://www.alizasaid.com/50datenightideas
Nicole’s Favorite of the Week:
Root Style Touch Up: https://amzn.to/3wTnuOz
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Talking about our finances may be dull or uninteresting for some, although what makes it that is the fact that most things we see for free overwhelm us. Blogs and articles that use terms that we barely understand make us lose interest in understanding finances.
In this episode, Michelle Onaka, the CEO of Intentional Money Life, shares her story on how and why she started her company.
Shelly and Michelle shared anecdotes of their budgeting experiences when they started having kids. They emphasized how money talk is essential between partners way before they start having kids.
If you are often doubtful and confused about all the financial resources you see, this episode is the perfect intro to a deeper financial literacy.
Connect with Michelle:
Website: https://intentionalmoneylife.com/
Instagram: https://www.instagram.com/intentionalmoneylife/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Malina Malkani is a Registered Dietitian Nutritionist, the founder of Malina Malkani, LLC, and the author of Simple and Safe Baby Led Weaning. With everything she's doing and creating, her mission is to re-shape our next generation's nutritional habits and behaviors to optimize their long-term health and reduce the likelihood of obesity, cancer, and chronic diseases.
In this episode, Malina and Shelly talk about how important starting a good food relationship is. Little did we know that our eating habits began when we were still babies.
If you want to know more about this topic, make sure to tune in. You might want to keep a notebook and pen beside you. This episode is filled with helpful information.
Connect with Malina
Website: https://www.malinamalkani.com/
Malina insta: @healthy.mom.healthy.kids
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram:@shellytaftibclc
Dr. Trill is an exceptional scientist who shares everything you need to know about breastfeeding a baby with allergies. In this episode, she shares her breastfeeding journey and how it became the turning point of her life, which led her to build Free to Feed.
While researching breastfeeding and babies with food allergies, she saw the need to help other parents facing the same issues. Hence, she shares her expertise by clarifying the difference between intolerance and allergy, along with more misconceptions about breastfeeding and nutrition.
There is no doubt that you will learn a lot from this talk between Dr. Trill and Shelly. Listen and learn by clicking the play button.
Connect with Dr. Trill through these links:
Instagram: https://www.instagram.com/free.to.feed/
Website: https://www.freetofeed.com/
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Miranda Bennett, shared her personal experience dealing with postpartum depression and why she is so passionate about getting her story out.
Highlights of the Episode:
- Miranda’s recovery process.
- Symptoms she experienced during postpartum depression.
- The importance of community and asking for help.
Resources:
Connect with Miranda:
Website: www.mrsmediocremom.com
Instagram: @mrsmediocremom
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Pup Dog Pottery Click Here
Dr. Heidi Aaronson, is a general dentist who loves treating patients of all ages with a wide range of dental needs. She is also a member of the International Affiliation of Tongue-Tie Professionals and one of Boston’s named top 10 dentists since 2018.
Highlights of the Episode:
- What are Tongue, Lip, and Cheek ties?
- The procedure of releasing Tongue and Lip tie for both Babies and Adults.
- Signs and Symptoms of Tongue, Lip, and Cheek ties within Babies and Adults.
- Recommended providers that specialize in releasing.
Resources:
Connect with Heidi:
Website: www.ngdentalcenter.com
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Other Links:
Jordan’s Skinny Syrups Get Here
In this episode, Cassandra Thompson shared her personal experience and insights on Tongue and Lip ties.
Highlights of the Episode:
- Why Cassandra started “The Unbound Network”
- What is a buckle tie?
- The procedure of post-release care for her daughter Mari.
- Mari’s symptoms with tongue and lip tie.
Resources:
Connect with Cassandra:
Instagram: @theunboundnetwork
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Other links:
Bye Felipe: https://www.instagram.com/byefelipe/
Al’tered State: https://www.altardstate.com
Jen Writh, is a Wife and Mom, who is passionate about building a strong community where moms can share, grow and feel supported.
Highlights of the Episode:
- What is postpartum anxiety?
- Symptoms of postpartum anxiety.
- The difference between baby blues and postpartum mood disorder.
- What is the invisible load and how to overcome it?
Resources:
Connect with Jen:
Website: www.mamavillage.momsmaternalhealth.com
Instagram: @momsmaternalhealth
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Sharita Thompson, is a Mindset and Parenting Coach who helps moms overcome burnouts and live a fulfilled life.
Highlights of the Episode:
- What is Mommy Burnout?
- How to recognise and prevent Mommy Burnout.
- The difference between burnout and depression.
- The importance of communication and setting boundaries.
Resources:
Connect with Sharita:
Website: www.parentgrowthhub.com
Instagram: @mom.burnout.coach
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Crystal Noelle, is a parenting and certified life coach, who helps moms build a radical connection with their children.
Highlights of the Episode:
- What is Attachment Based Parenting?
- The benefits of Attachment Based Parenting.
- The differences between Authoritarian and Attachment Based Parenting style.
Resources:
Connect with Crystal:
Website: www.coachcrystal.ca
Instagram: @the.parenting.coach
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Marisa Hughes is a certified Perinatal Mental Health Therapist who specializes in PTSD and trauma. In the episode, she shared her expertise on breaking generational trauma and healing while parenting.
Highlights of the Episode:
- What is generational trauma?
- How to recognize trauma and the importance of getting help.
- Dealing with mom guilt.
Resources:
Connect with Marisa:
Website: www.marisahughes.com
Instagram: @repairingwhileparenting
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Casey Seiden is a Registered Dietitian Nutritionist (RDN), who specializes in women’s health and nutrition. Casey believes no foods are “off-limits” and is very passionate about helping women to find what works best.
Highlights of the Episode:
- What is gestational diabetes?
- General food guideline for gestational diabetes.
- How to manage gestational diabetes.
Resources:
Connect with Casey:
Website: www.caseyseidennutrition.com
Instagram: @eat.well.together
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Why Your Baby's Sleep Matter
Nathalia Walton, Co-Founder of Expectful, shared her insights on meditation and how stress impacts pregnancy and birth.
Highlights of the Episode:
- Nathalia’s personal experience with a high-risk pregnancy.
- The benefits of meditation during pregnancy.
Resources
Connect with Nathalia:
Website: www.expectful.com
Instagram: @expectful
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
The Sword of Truth series Get Here
Special offer:
Link: https://expectful.com/baby-pro
Code: BABYPRO
In this episode, Chloe Djabarouti, founder of the Doze Sleep Coaching shared her personal experiences and expertise.
Highlights of the Episode:
- Why sleep is important
- Sleep training techniques for babies
- What is learned helplessness and how to prevent it
Resources:
Connect with Chloe:
Website: www.dozesleepcoaching.com
Instagram: @dozesleepcoaching
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Nu skin whitening toothpaste: https://amzn.to/3okbbGv
Small Town Murder Podcast: https://shutupandgivememurder.com/
Parijat Deshpande is the author of The Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. In this episode, Parijat shared her expertise on what it means to have a high-risk pregnancy.
Highlights of the Episode:
- What is a high-risk pregnancy?
- The importance of acknowledging birth traumatic stress.
Resources:
Connect with Parijat:
Parijat’s book: https://amzn.to/3h4biS3
Website: www.parijatdeshpande.com
Instagram: @healthy.highriskpregnancy
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Jaren Soloff, the author of the Postnatal Cook Book and registered dietitian, shared her insights on nutrition during the postpartum period.
Highlights of the Episode:
- The difference between a dietitian and a nutritionist.
- Recommendations for new parents who are having difficulties with food intake.
- Foods that support milk production.
- The importance of micro and macronutrients during postpartum.
Resources:
Connect with Jaren:
Instagram @fullcrcl_
Website: www.fullcrcl.co
Cookbook: https://amzn.to/3DRvfW3
Doodles and Calm Journals: @doodlesandcalm
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
In this episode, Allison Macbeth, a certified holistic reproductive health practitioner, shared her expertise on periods and fertility. Allison is also the founder and director of Blue Poppy Health which focuses on sex education and fertility awareness.
Highlights of the Episode:
- What is fertility awareness?
- How to track your cycle and know when you’re ovulating.
- How nutrition tries into fertility.
- The benefits of charting.
- What is PCOS and how it relates to fertility?
Resources:
Connect with Allison:
Website: www.bluepoppyhealth.com
Instagram: @bluepoppyhealth
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
In this episode, Ayelet Scwell, founder of the Birthing Our Stories workshop, shared her birth trauma experience and why she became a Doula.
Highlights of the Episode:
- How she started the Birthing Our Stories workshop
- The four essential elements to a positive birth
- The importance of birth healing
Resources:
Website: www.birthingourstories.newzenler.com
Birth Healing Circle Facebook Group: @birthhealingcircle
Instagram: @ayeletschwell
FOTW Sigmatic coffee: https://amzn.to/3yyvanh
Connect with me on Social Media:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
In this episode, Annie Hopkins, a Pelvic Health Physical Therapist, shared her expertise in helping people prepare for labor and postpartum healing. Annie is very committed to learning and expanding her practise to bring the best holistic care to her clients.
Highlights of the Episode:
- The benefits of perineum massages
- The four degrees of tearing and the importance of knowing your grade
- Tips to reduce tearing when giving birth
- Ways to heal after tearing
Resources:
Connect with Annie:
Website: www.fullbloomwellness603.com
Instagram: @fullbloomwellness603
Products mentioned:
Throne of Glass by Sarah Maas Get Here
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
In this episode, Carola and Kate from The Mighty Mothers shared their personal experiences as mothers of multiples. They both now live in Belgium. Carola has three children, an older daughter, and twins, two boys. Kate has four, an elder son and triplets, two boys, and a girl.
Highlights of the Episode:
- Tips for parents giving birth to multiples
- The importance of self-care and mental health.
Resources:
Connect with Mighty Mothers:
Website: www.themightymothers.com
Instagram: @themightymothers
Products mentioned:
TENS unit: Get Here
Outlaw lotion Get Here
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Ericia Winters, is a prenatal and postnatal yoga teacher who is on a mission to help pregnant and new moms find more balance through yoga. Ericia believes moms can learn to take better care of themselves and live a happy and healthy life.
Highlights of the Episode:
- The difference between prenatal yoga and regular yoga
- Benefits of prenatal yoga
- Recommendations for pregnant moms who wants to start doing yoga
Resources:
Connect with Ericia:
Website: www.spoiledyogi.teachable.com
Instagram: @spoiledyogi
Work, Pump, Repeat: Get Here
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Abby Kalter, is the founder of Prepping for Peanut, a personalized concierge service that makes nesting a stress free, clutter free, and confusion free experience. She helps families bring home the baby gear and products that will best fit them and their lifestyle, so they can focus on the more important things about becoming a parent.
Highlights of the Episode:
- How Prepping for Peanut started
- Some do’s and don’t when building a registry
- When is the best time to build a registry?
Resources:
Connect with Abby:
Website: www.preppingforpeanut.com
Instagram: @preppingforpeanut
Pup dog pottery: @pupdogpottery
Parenting with Love and Logic https://amzn.to/3sLR2bd
Connect with Shelly:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Michelle Stern, is a mom, Certified Professional Dog Trainer, and a 16-year veteran educator. In this episode, she shared her expertise on how to introduce your baby and dogs.
Highlights of the Episode:
- Guidelines for parents on how to introduce their baby and dog.
- The importance of learning a dog's body language.
- Misconceptions of dog’s body language.
Resources:
Website: www.poochparenting.net
Instagram: @poochparenting
Sweet Sleep book here
Connect with Shelly on Social Media:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Brandy Cummins is a Certified Nutritionist who specializes in fertility, gut health, women’s health, pregnancy, thyroid and mitochondrial health. In this episode she shared her expertise on thyroid health, nutrition and pregnancy.
Mitochondrial healMitocho
Highlights of the Episode:
- The importance of getting thyroid testing.
- The risk of thyroid disorder during pregnancy.
- What is leaky gut and the causes
- Nutrition and thyroids
Resources:
Pivotal Origins Website: www.pivotalorigins.com
Pivotal Origins Instagram: @pivotalorigins
Pivotal Origins Marco Polo: https://channels.marcopolo.me/pivotal-origins Use code VIP Trial for a free month
Connect with Shelly on Social Media:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
In this episode we talk to Alyssa Schnell, Author of Breastfeeding Without Birthing, an International Board Certified Lactation Consultant (IBCLC) and conference speaker. She has also been featured in the Journal of Human Lactation, the Journal of Clinical Lactation, The Washington Post, Adoptive Families magazine, New Beginnings magazine, Breastfeeding Today magazine, and Leader Today magazine. Alyssa is the proud mother of three breastfed children, two by birth and one by adoption.
Highlights of the Episode:
- Some factors of milk production
- Recommendations for families who want to start to induce lactation
- Steps to induce lactation
Resources:
Website: www.alyssaschnellibclc.com
Defining Your Own Success Get Here
Breastfeeding Without Birthing Get Here
Connect with Shelly on Social Media:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Marissa Fratoni is a holistic nurse,health practitioner specializing in women’s behavioral health, substance abuse and addiction. She is very passionate about helping people walk their own healing paths while accounting for each individual’s own needs as a whole human.
Highlights of the Episode:
- Risks of smoking cannabis during pregnancy.
- Reasons why some families use cannabis during pregnancy.
- Procedures of maternal health substance use screening.
- The difference between cannabis and marijuana
Resources:
Website: www.holisticnursemama.com
Connect with me on Social Media:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
In this episode, Dr. Brittany Falcone, A Chiropractor at Worcester Family Chiropractics shared her personal experience with chiropractic care and how it changed her life. Brittany is also a member of the International Chiropractic Pediatrics Association (ICPA) and recently completed her certification from the Academy Council of Chiropractic Pediatrics (CACCP).
Highlights of the Episode:
- The benefits of chiropractic care before and after pregnancy.
- What is chiropractic care?
- The difference between chiropractic care and other body modalities such as physiotherapy and a massage.
Resources:
Website: www.worcesterfamilychiropractic.com
Instagram: @worcesterfamilychiro
Connect with me on Social Media:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
In this episode, Nichelle Clark, Mom, Founder of The Sonshine and Rainbows Lactation and International Board-Certified Lactation Consultant shared her experience as an exclusive pumper. Nichelle is very passionate and willing to help parents navigate and avoid some of the breastfeeding/ chestfeeding challenges or how to overcome them should they arise.
Highlights of the Episode:
- What is exclusively pumping?
- How to prepare for pumping in the hospital?
- Recommendation for hands-free pumping.
- Tips for moms who are exclusive pumpers.
Resources:
Website: www.sonshineandrainbowslactation.com
Instagram: @sonshineandrainbowslactation
Connect with me on Social Media:
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc
Barbella Box: Get Yours Here
Dave Ramsey:Get The Total Money Makeover
Trish Ware is a labor and delivery RN who is obsessed with empowering women through knowledge. In this episode she shared her personal experience and insights on episiotomies. Her mantra is “Knowledge Empowers You!”
Highlights of the Episode:
- What is Episiotomy?
- The importance of getting educated and knowing your rights as a mom.
- Tips for to parent who want to avoid an episiotomy
- Tips for healing after an episiotomy
Resources:
Website: www.labournursemama.com
Instagram: @labor.nurse.mama
Connect with Shelly on Social Media:
Get Shelly’s Online Course Here
Instagram: @shellytaftibclc
Smirk greeting cards : www.mara-mi.com
“Allow me to come alongside you, equip you with the tools you need, and cheer you on as you go!” - Danielle Betterman
In this episode, Danielle Betterman, an early childhood educator and a parent coach, shared her insights on how to create a family business plan. She is very passionate about helping families and strives to improve on something good so it reaches its full potential.
Highlights of the Episode:
- The importance of having a family business plan
- What is a family business plan?
- The breakdown of the family business plan
- What is a family mission statement?
Resources:
Website: www.parentingwholeheartedly.com
Instagram: @parent_wholeheartedly
Connect with me on Social Media:
Get Shelly’s Online Course Here
Instagram: @shellytaftibclc
Aluram Moisturizing Shampoo and Conditioner Get Here
Why Starting Solids Matters by Amy Brown Get Here
In the episode, Tiara Caldwell, the owner of Crown and Cradled, shared her insights on VBAC. She also shared her personal experience and why she is so passionate about helping women like her. Tiara is also a licensed nurse, trained doula, fertility coach and a certified lactation consultant.
Highlights of the Episode:
- What is a VBAC?
- Reasons why some parents choose VBAC?
- Tips for parents who are considering to do VBAC
- The benefits of having a Doula
Resources:
Website: www.croenedandcradled.com
Instagram: @crownedncradled_
Connect with Shelly on Social Media:
Get Shelly’s Online Course Here
Instagram: @shellytaftibclc
One Strong Mama’s Website : www.onestrongmama.com
Information on VBAC here
Join Shelly and Nicole as they speak with Maria Peddy, CLC, about how to get breastfeeding off to a great start while in the hospital.
Maria tells us all about:
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what to expect, and not expect, from staff
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whether sending your baby to nursery is a good idea
-
when you need to start pumping
We also talk about how hospital goals may not align with what parents were imagining them to be and how it affects breastfeeding.
Resources mentioned:
Zipmilk
Online Childbirth and Prenatal Classes
Follow Us on Instagram
Have a question for Shelly and Nicole? Email us at shelly@shellytaftibclc.com
This week, join Shelly and Nicole as they speak with Melissa Cole on herbs for pregnancy and postpartum.
Listen as Melissa discusses
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why herbs can be helpful for new and expecting parents
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why randomly taking herbs can be dangerous
-
why therapeutic dosages are important
Resources discussed:
Luna Lactation
Follow Melissa on Instagram
Online Childbirth and Prenatal Classes
Follow Us on Instagram
Have a question for Shelly and Nicole? Email us at shelly@shellytaftibclc.com
Join Shelly and Nicole as they speak with Mallory Whitmore from The Formula Mom about safe formula feeding.
Learn about:
-
safe formula preparation and storage
-
how to pick the right formula for your baby
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Why your pediatrician might not be the best resource for picking a formula.
Resources mentioned:
The Formula Mom Website
Follow Mallory on Instagram
Online Childbirth and Prenatal Classes
Follow Us on Instagram
Have a question for Shelly and Nicole? Email us at shelly@shellytaftibclc.com
This week, Shelly and Nicole talk with Amanda Hemm, doula and parenting coach and co-founder of Soutiens, about returning to work after having a baby.
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tips and strategies for returning to work
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how to talk to your management about your needs
-
how to find support and community as a working parent
Resources mentioned:
Soutiens
Soutiens on Instagram
Follow us on Instagram
Prenatal and Parenting Classes
This episode, join Shelly and Nicole as they speak with Nikki Bergen, pilates instructor, pelvic health specialist, and developer of The Belle Method, about diastasis recti and how it effects parents during pregnancy and postpartum.
Learn about:
-
what is diastasis recti and how does it effect new parents?
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when does it become a problem?
-
why it's more than just an aesthetic issue
Resources mentioned:
The Belle Method
Follow Nikki on Instagram
Follow Us on Instagram
Online Childbirth and Prenatal Classes
Questions for Shelly and Nicole? Email us at shelly@shellytaftibclc.com
Join Shelly and Nicole as they speak with Susan Howard, IBCLC about building bottle skills.
Learn:
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why babies might struggle with the bottle
-
when to incorporate bottle skills into your routine
-
when to reach out for help
-
why bottle skills do not improve by simply trying to force baby to take the bottle
Resources mentioned:
Susan Howard, IBCLC
Susan Howard on Instagram
Online Childbirth and Prenatal Classes
Follow Us on Instagram
Have a question for Shelly and Nicole? Email us at shelly@shellytaftibclc.com
In this episode, Shelly and Nicole talk with Kailee from Meditation Mommas about meditation during pregnancy and birth.
You will learn about:
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benefits of meditation for pregnant or new parents
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how to fit meditation into your life
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why breathing is so important for your mental and physical health
-
how to stay in the present moment
Shelly and Nicole also discuss what a horrible cook Shelly is, and heat rash with babies.
Resources mentioned:
Meditation Mommas
Online Childbirth and Prenatal Classes
Follow us on Instagram
Have a question for Shelly and Nicole? Email them to: shelly@shellytaftibclc.com
Join Shelly and Nicole as they talk with Dr. Justine Veloza about pelvic health during pregnancy and postpartum.
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signs and symptoms that there might be something wrong
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how to advocate for yourself
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why breathing is important
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why Kegels are NOT the thing to do
Resources mentioned:
Fit Moms PT and Wellness
Online Childbirth and Prenatal Classes
Follow us on Instagram
Have a question for Shelly and Nicole? Email to shelly@shellytaftibclc.com
This episode, Shelly and Nicole talk with Disha Gehani, infant massage therapist and owner of Tiny Touch.
Topics discussed:
-
how vital touch and massage is to infant growth and development
-
how to incorporate infant massage into your daily routine
-
conditions infant massage can help with
Nicole and Shelly also talk about how blue light can change your sleeping patterns, and whether cry-it-out method is a good idea.
Resources discussed:
Tiny Touch
Follow us on Instagram
Virtual Prenatal and Childbirth Classes
Email questions to shelly@shellytaftibclc.com
Welcome to The Baby Pro Podcast, the podcast created to share insights, tips and tricks on how to parent with knowledge and authenticity!
Each episode, Shelly and Nicole will talk about everything and anything related to pregnancy, birth, and parenting. They will also be interviewing expert speakers to ask them all the burning questions expecting and new parents want to know, including on pelvic floor health, and baby massage!
This episode, Nicole and Shelly talk about setting up your support system for after baby arrives:
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What is the right amount of visitors to have
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How to set up your support system with people who will actually be helpful
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What kinds of things you will need help with
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How to set healthy boundaries with friends and family
To submit questions, please email them to shelly@shellytaftibclc.com
Follow us on Instagram
Introducing the Baby Pro Podcast!
Welcome to The Baby Pro Podcast, the podcast created to share insights, tips and tricks on how to parent with knowledge and authenticity!
Each episode, Shelly and Nicole will talk about everything and anything related to pregnancy, birth, and parenting. They will also be interviewing expert speakers to ask them all the burning questions expecting and new parents want to know, including on pelvic floor health, and baby massage!
Episodes dropping October 28th, 2020!