Thrive Beyond Burnout
Susan Proper
The primary focus of this podcast is burnout. How to know if you're burned out; how to know the difference between being really stressed out versus burned out; what to do if you are burned out; how to better manage your life, your family your work before getting burned out and what happens to your body and brain if you are burned out. I've been burned out. More than once and because I didn't recognize it and know how to deal with it, which led me to clinical depression. So I know the beast that it is. This podcast is all about learning to move away from being burned out, depressed, lost or unhappy to bringing wellness and positive transformation to your life. I believe every woman has an inspiring story to tell about getting through their own journey that may help other women in their lives everyday.
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