Remarkable Woman: Recent Episodes
Rue
To encourage,empower and motivate women through the discussion of daily life topics such as motherhood,love, career,religion and&friendships.
An exciting episode with an awesome guest, a mother, lawyer and all round business woman my sister and friend. Join us we explore the positives and challenges of navigating these areas of our lives. Enjoy.💕
Be ready when life forces change upon you. Be brave enough to fight for yourself and the life you deserve.
In life we tend to keep things, people way longer than we need to. Clear out the toxicity from your life.
Let this be the year we clean out all those those skeletons in our closets that keep us in fear and bondage.
Are all your kids from the same father? A question many of us get from fellow women as a way of downgrading your womanhood status and questioning your morals!!!
Life can be so busy that we don't appriciate how much we do and how far we have come stop for a moment and appriciate your journey. You are doing your best 💕
Children are able to ask for what they need and as mother's we respond immediately to their needs. Why don't we do the same for our own needs?
Second helping to this series, take stock of your thoughts ask yourself why you hate your body the way you do.
Don't allow the opinions of others to determine the course, structure or quality of your life. You are in charge.
Do you really ask for what you want. Or do you ask for you think you can get. Be specific about what you want and need.
New year,new way of looking at our new normal be in the moment nomatter how uncomfortable it makes you. You can't ignore how you feel forever. It's time to be honest about how we are really feeling.
When you surround ourselves with people who constantly reinforce your insecurities, faults, shortcomings you begin to see yourself through their eyes and believing who they say you are distorting how you view yourself and your life. Define who you are. Make yourself and whatever you need a priority.x
As part of Mental Health Awareness Week. Theme is Kindness. I have been looking at how I show myself kindness. I have been looking at my own mental health and doing some work. Including our bevahiours in relationships.
How we see ourselves affects every area of our lives. Let's help each other through those difficult days.
What are you holding on to in your life that is stopping you from receiving what you deserve and need? Itayi Garande books on amazon. Links below.x
https://www.amazon.co.uk/Reconditioning-Change-your-life-minute/dp/1701488957/ref=mp_s_a_1_1?keywords=itayi+garande&qid=1583596556&sr=8-1
https://www.amazon.co.uk/Shattered-Heart-Overcoming-Breakup-Separation/dp/B084P5514S/ref=mp_s_a_1_4_sspa?keywords=itayi+garande&qid=1583596659&sr=8-4-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyTUFVSDgzSzhaRE5HJmVuY3J5cHRlZElkPUEwMzEzNDI0M0RFTFgzTkpCRU9POCZlbmNyeXB0ZWRBZElkPUEwNTE1Nzk1MTIwUFM4VlY0WkhSVSZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9tdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
On the morning of the passing of great basketball legend Kobe Bryant I feel empowered to love and spend more time with those who matter the most to me. Make each day Count!!!!
Having lived in England for 20 years I wanted to speak on mine and my sisters experiences and cultural pressures we faced and still face today. Enjoy.💖
Decided to have some me time today. I didn't do alot but it was the best time I have in a long time just being able to relax and not worry about anything for a few hours. TAKE A BREAK 💖☕☕