The Scherise Saskia Podcast: Recent Episodes
Scherise Saskia
This podcast was created to be the ultimate friend in your pocket. 100% hustling will lead you to burnout! Having zero systems in your business will lead you to burnout. Not consistently working on your mindset will lead you to burnout. Your business message and impact are needed in this world. This podcast is the ultimate friend to keep with you on your entrepreneurial journey. Each episode deep dives into better ways of organizing your business, and various aspects of your mindset. To keep you on track.
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♡ // Recommended Services:
- 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY
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- Website AndSheLived.co.uk
- Pinterest @andshelivedofficial
♡ // For business or general inquiries please email scherise@andshelived.co.uk
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Hey darling,
In this episode, I welcome my sister Neeks back to The Scherise Saskia podcast, where we delve deep into the topic of letting go. We discuss various techniques and insights on letting go of situations and people, offering tools and powerful mindset visualizations to help break free from draining energies. It's an amazing discussion where we share personal experiences and perspectives.
If you're someone struggling to let go of a person or situation, know that it's a healing journey, and it's important to be gentle with yourself. This episode aims to provide comfort by reminding you that you're not alone in facing such challenges. We all have situations we may not openly discuss, and letting go can be difficult. ♡
We share different approaches to letting go and moving forward, along with perspective shifts and seeking help when needed. There are many valuable insights shared in this episode, so please don't keep it to yourself. If you find it helpful, share it with others who may benefit. Leave a review to let us know how the episode has impacted you, and if there's a specific topic you'd like us to cover in the future, please let us know. ♡
Thank you for being part of our community. Sending you lots of love and kindness.
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♡ // Neeks:
Neeks is a versatile individual with a flair for multiple domains. She is a seasoned blogger and a mathematical whizz. Currently she is pursuing studies in the field of natural skincare, her genuine passion shines through as she crafts her soaps, creams, and shampoos.
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♡ // Disclaimer:
The insights shared in this episode draw from the personal experiences of my sister and me. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you.
When navigating your journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡
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♡ // Recommended Services:
- CLICK HERE TO APPLY FOR SOULFUL HARMONY
- CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST
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♥ JOIN THE ASL MEMBERSHIP ♥
- Website AndSheLived.co.uk
- Pinterest @andshelivedofficial
♡ // For business or general inquiries please email scherise@andshelived.co.uk
♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥
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Hey darling, In today's beautiful episode, I discussed the various phases of life that we can experience. I talked about the maintaining phase, where we're filled with inspiration. Then, I delved into breakthrough stages and points in our lives, providing detailed insights. I shared juicy tips, inspiration, and spiritual advice, delving deeply into the topic.
I also touched on the rebuilding phase, which is often overlooked but significant. Life is a journey with twists and turns, testing our faith and resilience. Sometimes, we face challenges that push us to rebuild our lives from the ground up. This episode encapsulates thoughts that have been swirling in my mind for years, putting them into context. My spiritual journey continues to evolve, and I'm taking the time to understand these concepts, reflect deeply, and document my experiences. I believe episodes like this can profoundly impact someone's life.
I hope you enjoy this episode, and if you believe it could help someone else, please share it with them. It's a blessing to have you as part of the community. ♡
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♡ // Recommended Services:
- 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY
- CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST
♡ // Recommended Video To Watch:
- CLICK HERE TO WATCH THE VIDEO I MENTIONED IN TODAY'S EPSIODE
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- Pinterest @andshelivedofficial
♡ // For business or general inquiries please email scherise@andshelived.co.uk
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Hey darling, In this episode, I talk about how to not care about people judging you. This is something that we all can struggle with at a certain point in time, and there are so many lessons that I've learned over the years. In this episode, I dive into and share a lot of these lessons. I share some funny moments as well as some moments that can be quite painful. I also have a really beautiful thing to share with all my empathic ladies out there. So, if you have been struggling with this lately or you are struggling with this right now, you're going to love this episode. And if you did love this episode, I'd appreciate it if you could do me a favour and just let me know why you resonate with it. If you feel called to, leave me a review on the podcast. Thanks darling in advance. X ————————————————————————————————
♡ // Recommended Services:
- 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY
- 1 MONTH MENTORSHIP- CLICK HERE TO APPLY FOR POWER LEAP
- CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST
♡ // Recommended Blog posts:
- HURT PEOPLE, HURT PEOPLE
♡ // Recommended Book:
- The Four Agreements By: don Miguel Ruiz
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- Website AndSheLived.co.uk
- Pinterest @andshelivedofficial
♡ // For business or general inquiries please email scherise@andshelived.co.uk
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Hey Darling,
In this episode, I talk about the powerful choice between love and fear, with forgiveness as a key component. Sharing my journey, I reflect on moments of trauma and how I shifted from fear to love, reclaiming my self-worth. Forgiveness, is not just about releasing resentment but also about freeing ourseves and increasing our frequency. ✨
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♡ // Recommended Question to ask yourself:
- Do I feel like there is negative energy holding me back?
♡ // Recommended Services:
- CLICK HERE TO APPLY FOR SOULFUL HARMONY
- CLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST
♡ // Recommended Blog posts:
- CONQUERING NEGATIVITY AND EMBRACING POSITIVITY
BREAKING GENERATIONAL CHAINS & EMBRACING PERSONAL DEVELOPMENT FOR A BRIGHTER FUTURE ☀️
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♡ // For business or general enquiries please email scherise@andshelived.co.uk
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Hello Darling,
In this special episode, I have a wonderful guest—my sister! Instead of ending the year with silence, I've decided to create a unique episode to wrap up the year. Join us for a candid conversation where we get real, deep, and honest, reflecting on the events of the past year. Sending lots of positivity your way! 🌸
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♡ // Neeks:
Neeks is a versatile individual with a flair for multiple domains. She is a seasoned blogger and a mathematical whizz. Currently she is pursuing studies in the field of natural skincare, her genuine passion shines through as she crafts her own soaps, creams, and shampoos.
blog >>> https://roniquashereen.com/
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♡ // Disclaimer:
The insights shared in this episode draw from the personal experiences of my sister and me. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you.
When navigating your own journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡
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♡ // Recommended Blog Posts:
After tuning into this episode, you may find this blog posts valuable to enhance your healing journey:
- EMBRACING HOLISTIC HEALING 🌸 MY PERSONAL JOURNEY TO WELLNESS>>> [Click Here to read now]: My journey of holistic healing has been transformative. It began with understanding and accepting my trauma, followed by a commitment to healing my body and mind. This path has led me to a place of mental clarity, physical well-being, and a sense of purpose in helping others on their healing journeys. Remember, it’s okay to seek help and prioritize your well-being. Sending positivity your way!
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♡ // For business or general enquiries please email scherise@andshelived.co.uk
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Hi Darling,
In this episode, inspired by Dr. Joe Dispenza's book, "Becoming Supernatural," I realized the importance of discussing holistic healing despite some dismissing it as "woo-woo." I share my personal journey, paralleled with a story from the book.
The book recounts a woman's tragic experience and how trauma affected her health. This resonated with my own trauma, and holistic healing journey.
I also talk about the importance of valuing therapy and seeking help when needed.
In summary, my holistic healing journey has been hard at times, but so rewarding, starting with understanding and accepting my trauma. This path led to mental clarity, physical well-being, and a purpose of aiding others on their healing journeys. Remember, it's okay to seek help and prioritise your well-being. Sending positivity your way! 🌸
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♡ // Disclaimer:
The content shared in this episode is based on my personal experiences. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you.
When navigating your own journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡
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♡ // For business or general enquiries please email scherise@andshelived.co.uk
♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥
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♡ Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life. I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡
♥ JOIN THE ASL MEMBERSHIP ♥
- Website AndSheLived.co.uk
- Pinterest @andshelivedofficial
- YouTube @AndSheLived
- Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡
♡ // For business or general enquiries please email info@andshelived.co.uk
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Welcome back to podcast, darling! In this episode, I delve into a recent stream of consciousness about the beauty of living in the present moment. It all began with Dr. Demartini's quote, "The tragedy of life is not the end so soon, but is that we wait so long to live it," which deeply resonated with me. Through blending ambition with mindfulness, I've come to value small wins, embrace uncertainty, and prioritize what truly matters in life. Join me as I explore the path of true visionaries, embracing life's gift, and creating lasting memories. For added inspiration, I have also compiled a selection of impactful books and podcasts. Keep in mind that you hold the power to shape your destiny.
Hey Darling,
In this episode, I share my personal journey of spirituality. I grew up in a Christian household, finding comfort in prayer, but facing hardships that shattered my faith. Seeking answers and healing, I explored meditation, yoga, mindset work, and crystal healing. These practices allowed me to find clarity, commune with my higher self, and rediscover a deeper spiritual connection. Embracing my own path, I learned to appreciate different lenses through which people connect to a higher source. I encourage listeners to respect diversity and nurture their unique spiritual connections. Thank you for joining me on this awakening episode, sending golden vibes and virtual hugs your way. Stay connected to your higher self and keep exploring your spirituality.
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♡ Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life. I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡
♥ JOIN THE ASL MEMBERSHIP ♥
- Website AndSheLived.co.uk
- Pinterest @andshelivedofficial
- YouTube @AndSheLived
- Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡
♡ // For business or general enquiries please email info@andshelived.co.uk
♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥
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Welcome to today's episode, darling! As a devoted mentor, my passion lies in guiding ladies like you towards inner peace and profound joy. Through this podcast, I invite you to join me in creating a comforting and nurturing space where we can explore the power of the mind and the art of manifesting a life that truly lights us up.
In this episode, I have some exciting updates to share with you, I'll also share a thought-provoking LinkedIn post that caught my attention. Together, we'll delve into the world of manifestation, exploring its true essence beyond the current hype. Wrapped in a cozy blanket of introspection, we will challenge conventional beliefs and discover the profound impact that manifestation can have on our lives. I will also provide practical tips to support you on your manifestation journey.
So, my darling, get cozy and dive deep into the heart of this episode.
Thank you for joining me on The Scherise Saskia Podcast.
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♡ Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life. I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡
♥ JOIN THE ASL MEMBERSHIP ♥
- Website AndSheLived.co.uk
- Pinterest @andshelivedofficial
- YouTube @AndSheLived
- Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡
♡ // For business or general enquiries please email info@andshelived.co.uk
♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥
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In this episode of The Scherise Saskia Podcast, I share exciting updates, including the opening of the ASL membership doors. Join our tight-knit community for exclusive manifestation and mindset content, transformative teachings, and a well-rounded learning experience. Explore the VIP shop for collaborations and special offers. While podcast episodes may be less frequent, the ASL membership provides monthly bundles of high-value content. Join now to design your life. ♡
https://theaslmembership.com/
Today's special guest is Natalie Milligan, Natalie is a content copywriter and soulful strategist. She’s been in the game for 10 years working with start-ups and aspiring entrepreneurs to award-winning brands and multi-million-pound companies. She specialises in helping brands identify their unique brand story, core essence and bigger purpose so they can optimise their potential, impact more people and make money in a meaningful way. ★/ The highlights of today's episode will be: • What pursuing your dreams really does look like • The power of networking • x3 top copywriting secrets that will sky rocket your business • And Much MUCH MORE... ★ ★/ To check out Natalie official Website click HERE!
★/ To connect with Natalie on linkedin, click HERE!
In this episode, I am sharing some of my manifestation secrets I cannot live without.
Ultimately you can manifest in many ways. Some of the ways I will share today may help you and there are some ways that may not help you. For example, I’m not a lover of sitting down and doing loads of writing, which is why techniques like morning pages, I would never recommend. I’m also a non-specific manifestor, which also affects my chosen manifestation methods. So if you are similar to me, you will LOVE this episode.
★/ The highlights of this beautiful episode:
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Understanding how to successfully brainstorm whilst having a stream of conscious time
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Understanding the difference between a specific and non-specific manifestor
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Understanding the power of having spiritual friendships and manifestation groups
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Understanding how to script out your highest lifestyle
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Understanding how to create the energy that you wish
This episode is all about how to expand. 🤍🍃
★/ The highlights of this beautiful episode:
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Understanding the power of pumping yourself up
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Understanding the power of being intentional about the location where you work
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Understand the power of setting the mood
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Understanding the power of planning ahead, scheduling and setting a theme for your workflow
In order for you to release your neediness for a goal to happen, you will need to shift your energy. In this episode, I am giving you all the secrets.
★/ The highlights of this beautiful episode:
- Understanding the secrets to release the neediness of a goal
★/ Recommended questions to ask yourself from today’s episode:
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Why does it need to be done this way or at this time?
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How can I see beyond what I truly see? How can I feel beyond what I truly feel?
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How can I Gamify this situation?
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If my energy was a place, what would that place look like?
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When has magic happened in my life already?
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Will it be okay if I did not achieve this?
★/ You can use the recalibration tools from the membership ASL, to help you further - simply visit: AndSheLived.co.uk
★/ Extra Links:
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Main Youtube Channel - Click Here
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Vlogs Youtube Channel - Click Here
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Subscribe To My Monthly Newsletter - Click Here
Being a leader and not sharing any hardships will ensure a disconnection with your audience. However, the thing is you definitely do not want to always feel as if you are simply complaining. In this episode, I share secrets of how you can do this effectively from today!
★/ The highlights of this beautiful episode:
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Understanding that you’re not a failure
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Understanding your value within your hard times
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Understanding the power of giving yourself more abundance of opportunities
Episode quote:
“opening your mind to the limitless universe will open the floodgates of miracles “- Hiral Nagda
Episode questions to ask yourself:
'What makes me feel free?'
Being in business is really interesting. Some days it’s amazing and you’re highly inspired and other days you just do not feel the energy to create.
Over the years I’ve found a couple of ways to organise my time and ensure that I stay inspired (most of the time, haha I am human)- in today’s episode I will be giving away a few secrets for you to use.
★/ The highlights of this beautiful episode:
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Understanding the power of planning ahead
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Understanding the power of labeling your task to better align with your manifestations
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Understanding the power of imagination and then becoming what you wish to transform into
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Understanding the power of taking a CEO day and what a CEO day actually entails
Hey darling!
How are you doing?
In today’s episode, I will be sharing secrets of how you can shift your mindset for success.
★/ The highlights of this beautiful episode:
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Understanding the power of gamifying tasks
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Understanding the power of analysing your energy in situations
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Understanding the power of not waiting for permission
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Understanding the filtering system that we all have
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Understanding the power of feeding your mind with the right information
Running a business can have its ups and downs. Sometimes you can feel full of inspiration, but other times you can doubt your creations.
If you’re feeling like this there is definitely a reason for it. This year I felt like this, for the first time just the thought of having to create content made me want to sit down and cry. A business that I loved so much was eventually becoming one I avoided so much. In today’s episode, I share a few secrets that I learned.
★/ The highlights of this beautiful episode:
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Understanding what to do when you feel like your creativity has been zapped
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Understanding that there is a problem within your business if you find something extremely difficult or draining
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Understanding the power of knowing when you’ve outgrown a specific business level or even route.
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Understanding the power of having the right daily practices and habits in place.
I hope this episode helps you and allows you the energetic time and space you need in order to feel your bubbly self again. I would love to know what has come up for you while listening to this episode, so if you do not want to leave a public review on the podcast then do not hesitate to get in touch with me via email: hello@scherisesaskia.com**
A question to ask yourself from today’s episode:
If I had no limitations or restrictions what kind of business would I have?
Whether you are looking to buy your new dream home or want to upgrade your current environment, the tips in this episode will help you greatly. I’m so excited to share this episode with you!
★/ The highlights of this beautiful episode:
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Understanding the power of getting clarity on what you’re looking for
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Understanding the difference between a non-specific and a specific manifester and the different visuals that would be needed
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Understanding what you wish to manifest is already on its way to you
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Understanding how to take inspired action
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Understanding 'magic time'
It is a shocking title and topic! , but I believe it is about time I speak some more truths about manifestation and break down some myths. The information that is given out by a few coaches in this space is detrimental for some to hear. Especially those who have got their selves in loads of frustration due to misinformation or half-truth! This is why I created this podcast to be the #RealFriendInYourPocket. I hope that this episode serves as some good guidance.
★/ The highlights of this beautiful episode:
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Understanding that manifestations do not discriminate
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Understanding that you are human! You are a precious being learning to experience each day
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Understanding that there are a lot of coaches that teach all about being high-vibe which is great, but it’s only half the story.
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Understanding the power of setting standards
If you would love help getting clear on what you truly wish to manifest and your journey to design your new life. I would love to mentor you.
I’ll be launching the TCG program next year! If you would like to get on the waitlist and find out further details please click here
Have you ever felt emotionally and physically drained, like you had nothing else to give?
This is what is known as an empty cup. In today’s modern world, the demands from the media, technology, and fast-growing economic changes can put so much pressure on you.
You can feel as if you are expected to do so much in a short space of time, which leaves you with very little room to stop and take a moment to be present. The trouble is if you keep blindly listening to demands and continue to ignore your inner guides, It could lead to symptoms like burnout, depression, or even health issues. The truth is not everything is a priority, you are just one person and sometimes you have to make yourself a priority.
★/ The highlights of this beautiful episode:
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Understanding the difference between filling your cup and having an overflowing cup
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Understanding how you can use self-care to fill your cup up
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Understanding self-care techniques for your body and self-care techniques for your mind
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Understanding how to maintain a consistent overflow
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Understanding the power of investigating what is draining you
Let’s get down to the basics first.
A trigger what is it?
Simply put it is any phase, person, event, or experience that touches you and causes you to emotionally react. So a certain friend can be your trigger for example, and the emotional reaction you have towards this friend is your response. In this episode, I will be going into detail and sharing some secrets of how you can best deal with this.
★/ The highlights of this beautiful episode:
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Understanding when you feel negatively triggered
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Understanding certain mechanisms you can develop to help you better deal with your triggers
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Understanding the power of seeking the source to help you ground when you feel triggered
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Understanding the power of boundaries
★/ Recommendation:
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To help with dealing with grief, trauma, or letting go, I highly recommend the book - The Untethered Soul: The Journey Beyond Yourself, by Michael Alan Singer
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If you are looking for a therapist I do recommend trying out Better help
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Episode 182. Nostalgia.
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Episode 83. Present moment.
There are so many opinions on affirmations and if they work and if they do not. Personally, for me, I find that they do work. However, when I first started using them this was not the case for me. In today’s episode, I’ll be sharing the secrets that I learned, that will help you succeed with your affirmations.
★/ The highlights of this beautiful episode:
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Meeting yourself where you are now
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Understanding that you do not need to read your affirmations every day
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Understanding how to go deep and bridged the gap
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Understanding the power of saying what you want with confidence
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Understanding that your reality is being created as you speak
★/ Recommendation:
Episode 198. Manifestation of scripting.
As I sit here thinking about this phrase “energy vampire“, it is making me laugh. I remember I heard this phrase a year or two ago, I cannot be certain where I heard the terminology. It was a while ago. I remember when I heard it, it stuck with me. I fell in love with the phrase, as it perfectly described a few people around that I could not put my finger on my issue with them. I felt like I loved them and that they loved me, but I also had the feeling that they did not wish the best for me. My definition of an energy vampire is someone who drains the energy out of you, often leaving you feeling exhausted and just generally down.
★/ The highlights of this beautiful episode:
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Understanding how to tell who is an energy vampire and where exactly your energy is depleting
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Understanding how you can protect your energy
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Understanding how you can get to the root of who is draining your energy and in what way
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Understanding how to leave what is not serving you
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Understanding that sometimes it is just not that easy to leave what is not serving you and what to do about this
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Understanding how to cleanse your energy
Learning to feel the feeling of what you desire is very similar to learning to sit in the knowing and have faith that what you have desired has already been created in the spiritual realm.
The secrets shared in this episode will help you to stay consistent with your inspired action.
★/ The highlights of this beautiful episode:
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Understanding the power of focusing
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Understanding the power of having peace in what ifs
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Understanding the concept of your core desire
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Understanding how you can tap into the feeling
In today's busy world, sometimes it can feel a lot easier to run all aspects of our life on autopilot. I am sure you are guilty of doing this at certain points in your life.
This episode is not about streamlining your time or finding more ways to squeeze more into your days. Instead, this episode is about intentionally choosing where and how to show up. This episode may even be able to highlight areas in your life that you simply did not realise were on autopilot.
★/ The highlights of this beautiful episode:
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Understanding the power of having your own space
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Understanding the power of having a digital decluttering session
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Understanding the power of being intentional about the way you look
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Understanding the power of being intentional about your finances, where to invest, how much to give to charity, how much you’re spending daily, your business expenses, etc
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Understanding the power of being deliberate each day
Ever since I started to have true faith that what I wanted was already manifested and all I needed to do was prepare for its arrival, I have manifested a great deal. There are so many ways the universal principles, or creating methods can be explained. What I have found is that you have to find the wording/teaching that most resonates with you. I have made many beautiful connections with soul-aligned people. I have got my dream car, now moving into my dream home, and I will be marrying my best friend soon. I could go on, but I think you get the drift of how powerful this mindset shift can be.
★/ The highlights of this beautiful episode:
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Understanding how to shift from a lack mindset
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Understanding how to start preparing
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Understanding what to do when the universe is testing you
★/ Recommendation:
These two episodes will help you with some practical steps you can take moving forward:
★/ Episode 193. Manifestation and scripting
★/ Episode 183. Moving forward when your goals have not yet manifested.
Hey darling this episode will not only have you striving but actually have you feeling elevated.
The first thing that I want to state is an up-level does not need to be hard and actually is more about the little things rather than the big things. This episode is all about the small ways you can get organized and as a direct result create more touches of luxury, fulfillment, and peace in your everyday life.
★/ The highlights of this beautiful episode:
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Understanding the secrets that I use to split my goals into the most manageable sections to align with my values, barriers, and goals
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Understanding the importance of lessons and opportunities
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Understanding new standards call for new boundaries
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Understanding how to expand consistently
This episode is very different from any of the other episodes that are on a podcast. It really is behind the scenes. I felt that instead of it being something that is archived in my journal, that this could help someone else that may be going through a lot right now. This poem is behind the scenes you never knew. Thank you for listening to the episode, and do share it with someone else if you believe it will be helpful for them. Scherise. X
Most ladies have got so used to saying the phrase, “I am busy...”, often you will find that this phase is at the root of stress. I have learned at this point that being busy is nothing to be glamorized, as there will always be more work to do. In this episode, I discuss exactly how you can turn such a busy schedule around and make it more productive. Furthermore, I explain how you can free up your time and stick to having more free time. ★/ The highlights of today's episode will be: * Understanding the power of batching tasks and content * Understanding what you can wait for * Understanding the power of scheduling breaks and where you can schedule breaks * Understanding the power of giving things to your team members or outsourcing * Understanding how to keep yourself focused * The power-off getting clear on what you want to use your free time for * The power of being intentional. * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Creating vision boards is a great skill to have. However, it is one that I struggled at the beginning of my business journey. As a very visual and creative person I really wanted to implement it, however, I found that the way it was spoken about by many others never resonated with me. With this all being said, I did indeed learn a lot of lessons along the way and a lot of ways that really helped me to stay aligned and often achieve my goals. If you love vision boards or if you have been hesitant to create your own you’re absolutely going to love this episode. ★/ The highlights of today's episode will be: * Understanding the power of being willing to change throughout the year * Understanding the power of vision boards being in a place where you can see it constantly * Understanding the power of reminding your brain on a daily basis to be aligned with your highest vision * Understanding not to put pressure on yourself to achieve your goals and how to do this * Understanding that things on vision boards do not always manifest in the timelines you may have set for them
★/ Recommendation: * I share more information on how I tripled my income using vision boards within episode 18 * If you would like to create your own vision board with me then, Join the mindset membership, click here to find out more * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Starting a business from scratch can seem like a very overwhelming process, as there is loads of different conflicting information about online businesses. Ultimately I have found the best way that works for me. I explain my business journey within certain sections of each episode on the podcast, however specifically in this episode, I will take you through the best way to actually get yourself off the ground from today. ★/ The highlights of today's episode will be: * Understanding the power of putting your focus on a specific area * Understanding when to make the transition * Understanding how to get started specifically with your skillset * Understanding when is the best time to start automating * Understanding the power of putting a date on a certain business model.
★/ Recommendation: * I speak more about my business journey and timelines within episode 187 you may want to check this out after. Click Here To Listen Now * If you would like to start your business today, and you would like help from me, then join the business membership, and specifically head over to the business basics course located there. Click Here To Find Out More * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Manifestation and scripting are things that I have done over a course of time without actually naming what is that I was doing. It’s only more recently I realize that what I’ve been doing for a while is actually scripting. However, I have a completely different take on how to script. For ladies who perhaps don’t like doing loads of writing, you will enjoy the way that I teach scripting. I have seen many benefits in my life by scripting, and I have been easily able to align myself to my goals and hit my goals faster by scripting. If you wanna find out more then definitely just plugging the headphones and listen to today’s episode. ★/ The highlights of today's episode will be: * The power of scripting in multiple different ways for what you want * The power of scripting the detail via writing * The power of scripting the detail via audio * Understanding the power of implementing your scripts emotions, or highest visions emotions. * How to actually script.
★/ Recommendation: * If you are struggling with manifestation, have a listen to episode 189, where I discuss what to do if you feel like your manifestations are not working.
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
In today’s episode, I speak all about content creation and how I go about planning my content. Over time I have created my own bespoke formula for creating content. In this episode, I share many jewels and secrets that have really been helping me along my way. ★/ The highlights of today's episode will be: * How I come up with my titles * How I find trending topics * How I create my frameworks * How I add extra value into my episode * How I create content for my blog
★/ Recommendation: * I speak about how I started my own podcast in episode 178 * If you would like to create your own podcast, join the business membership and check out the podcast course via this link click here * If you would like to stay on track with your content goals then check out the J&B workshop and do this on a monthly basis in order to align and hit your business goals and content creation goals. click here * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Sometimes in life, you can get into a pattern of wanting more and more. But when will it be enough? Most cannot answer this question... However, over time, I have realized how important this question is. In this episode, I will be exploring this topic. ★/ The highlights of today's episode will be: * Understanding how much is enough money and actually calculating this * Understanding the power of not selling your soul to win * Understanding the power of making memories a priority * Understanding the power of opening your eyes to really see the beautiful things around you * Understanding the power of knowing that there will always be more work to do.
★/ Recommendation: * Listen to episode 76, where I discussed the victim, worker, and the winner mentality. * Listen to episode 184, where I discussed how to dream bigger and make magical moments memories. * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
As a business owner, you are going to have many ups and downs. The true essence of being an entrepreneur is being able to ride the waves. Being an entrepreneur is a true rollercoaster. I have been doing this for a while now and I can tell you hand on heart that it’s a rollercoaster that sometimes lasts a month, sometimes you can have a really great month or a couple of great months. However there are other times when you can have an awful month, or you can have an awful week/ day. Being able to handle this effectively is needed because as a business owner you are the one who controls your income streams. So regardless of if you are having a bad month, sometimes you will still need to make decisions that may dramatically affect the course of your business. In this episode, I give away all of the things that I use to help me when I feel very stressed out, and I know that although I’m very stressed out I still have to make certain business decisions within that day at some point. ★/ The highlights of today's episode will be: * Understanding the power of having a stream of consciousness time * Understanding the power of finding the right vitamins and herbal teas * Understanding the power of changing up your scenery and workspace * Understanding the power of finding tools that will help you clear your mind * Understanding the power of changing your perspective towards a specific situation
★/ Recommendation: * If you would like a whole month's worth of short exercises to help you get into a better headspace, then do check out The Empowerment Workbook. Click Here To Find Out More * If you would like to start living your life to the fullest and would enjoy doing live challenges with other ladies or even just been personally challenge yourself, then definitely join the mindset membership. Click Here To Find Out More * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
A quote to remember from this episode is: Stress does not come from what’s going on in your life. It comes from your thoughts about what’s going on in your life. - By Andrew Bernstein. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Sadly as much as most would want it to be smooth and an easy process, manifesting is not always easy. It can be easy enough to set the goals, set intentions daily, it can also be easy to take action, at the beginning. However when you reach a stage where you believe and feel you should have achieved more it is so easy to ask a common question. And that is, why is my manifestation not working? If you are feeling like this right, do not panic. As when you panic you end up throwing yourself even more out of whack and therefore even less aligned to the goals that you want to manifest. In today’s episode, I will be helping you to essentially re-calibrate and get back on track, which is similar to finding peace. ★/ The highlights of today's episode will be: * Understanding that you decide how to handle failure * Understanding that you choose what to learn from and how to learn from it * Understanding that you choose how you feel * Understanding you decide how far you go * Understanding you choose how fast you go * Understanding that it is important to trust the process
- Download Your Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This episode will help you get back your inspiration so you can push the growth of your business! ★/ The highlights of today's episode will be: * Understanding how powerful self-confidence is * The power of having clarity in what you are aiming for * The power of having systems and routines in place. * Ideas of better content that I personally recommend you consume * Understanding the power of working on your ready existing audience.
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
I have never spoken about my business journey specifically in terms of date order, so this episode is definitely a long time coming. If you ever wondered what I have done to get to the point where I am at right now then you will love this episode. I have made many mistakes along the way and of course, I’ve learned many lessons I share all of them in this episode. There are a few elements that I brushed over simply because I never wanted to make an episode five hours long! ★/ The highlights of today's episode will be: * Understanding the true turning points * Starting a business with no passion versus starting one with passion * Business Lessons I learned
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This episode is very different from any that I have done in the past, this is because it touches on topics that are not evergreen as they are currently trending. I thought that this episode was very important to help give those that are loyal listeners of The Scherise Saskia podcast a competitive business edge. I may do an updated version of this episode next year if there have been dramatic changes. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: * Live video's that are HOT right now * Understanding how to create a video strategy * Understanding the different types of videos that you can add to your business * Understanding how you can add audio content into your business * Understanding what brand activism and positive change is * Understanding the power of nostalgia * Understanding the latest inspirational website designs * Understanding the changes in content length and consumption
★/ Recommendations: * In Episode 24, I discuss the very first time I did a live video. * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Recommendations of Episodes on The Scherise Saskia Podcast where activism and creating positive change were at the core route. * Episode 131 - Dear black girl * Episode 112 - Representation in the media * Episode 129 - We cannot breath
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Taking yourself seriously is very important in order to reach your true goals. This is something that I wanted to do an episode on simply because It is something that I am certain is holding many back from really living their lives. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: * Why you should start taking yourself more seriously * Setting real deadlines * What you should be investing in * The importance of guarding your time * The importance of having creative activities * The importance of managing your time
★/ Recommendations: * If you struggle with procrastination, then I highly recommend that you check out episode 30 where I discussed this topic in great depth. * If you struggle with keeping positive, then I highly recommend that you check out episode 36 where I discussed how to limit negativity in your life and business * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
The aim of this episode is to help you keep going through tough times, continue building up your energy and ensure that it matches your highest vision. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: * Why you should document your interest * What you should do if you feel zapped of energy * Why is your focus on creating new memories * Why you should cherish every moment you have
★/ Recommendations: * If you struggle with keeping your spirits high then you may need to check your energy levels. I highly recommend that you check out episode 177 where I discussed this topic in great depth. * If you struggle with keeping positive, then I highly recommend that you check out episode 128 where I discussed how to limit negativity in your life and business * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
Suffering stems from holding onto that which does not serve. This is nothing new. In fact, it is something that many of us are aware of it is also something that we see constantly, in nature. In the winter we see all the leaves fall off trees as they are not serving them at that moment in time. We are taught the power of letting go, but yet as humans, we find it so much more difficult because we have a lot of emotional barriers. This particular episode covers the results of not letting go and how to make it a little bit easier to let go. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: * Why it’s not easy to let go * Using nature as a teacher * Spending time with yourself * Journalling your answer * Taking action or releasing * Limiting beliefs * Getting back into alignment
★/ Recommendations: * Listen to episode 118, titled, Alignment plus note taking and how to organize them properly, the MBM way! * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
Am sure you are fully aware of how stress can impact your body, mind, relationships, and even environment in negative ways. Even with knowing this sometimes it can be hard to even comprehend how you can establish some sense of peace. This episode can be used as your very self-own guide to getting back into a more peaceful state, over and over again. Just plug in your headphones and enjoy 😊 Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: * Focusing on what you can control * Accepting what it is * Being open-minded to possibilities * Why you should be mindful of your energy * Adopting the 'Act As If' principle
★/ Recommendations: * Listen to episode 77, journaling tips, and how to create a life you love even if you not so woo-woo. * Listen to episode 26, how to stay high vibe more consistently, and choose to see more love. * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
Revisiting your vision and mission should be done monthly, especially if you are expanding, introducing a new product/service, or turning around a business that simply has not worked. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding the importance of revisiting your goals * Understanding the importance of giving yourself grace * Understanding the importance of finding the exact obstacles in your way * What to do if your company direction has changed * What to do if your new attitude is affecting your goals
★/ Recommendation: * Have a listen to episode 95, titled getting a team on board * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
They say if you want to be a millionaire, then you must think like a millionaire. However, I say before you can think like a millionaire you must first define what a millionaire means to you. Only then can you align your actions with these goals. To me to be a millionaire, means to have a wealthy mindset one that is abundant, that is always learning, always developing, and equally implementing. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * How to turn off a negative internal stereo * How to improve your attitude * Understanding the importance of celebrating the success of others * Understanding jealousy and how it affects business * Understanding how to create your growth plan rather than staying stuck due to stubbornness * Understanding that trust and respect is earned slowly
★/ Recommendation: * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Nowadays it seems like everyone is starting a podcast. Podcasts are truly on the rise. Podcasts came around in 2005, but in recent years podcasts have grown in popularity. Podcasts are truly a way for more to be heard. If you’ve been wanting to start your own podcast, then you’re going to love this episode. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Why I started my podcast * The benefits of starting a podcast * The fears of starting a podcast and how to overcome them * The lessons that I learned from starting a podcast
★/ Recommendation: * Read the latest insights I have to share with you on the blog, by Clicking Here**
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Everything you see, feel, and interact with has an energy that you take in. With this being said, all of this energy manipulates your life. If you can understand how to gain more energy specifically positive energy on a daily basis from certain sources then you will be able to better manifest your goals. Not to mention you’ll be able to feel in better control of your life. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Why it is worth checking in with yourself * How you can continue to check in with yourself more often * Understanding over stimulation * Understanding under stimulation
★/ Recommendation: * If you would like to stay on track with the goals that you wish to manifest, then consider joining the membership AndSheLived. The membership can help you stay on track and the monthly challenges and check-ins will definitely help you to not feel alone on your entrepreneur journey. In turn, if you do not feel alone then you’ll be able to show up more often, share more consistently and talk with absolute confidence. * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
- If you would like to start your own business, check out the business membership Click Here**
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This may seem like a concept or practice only for ladies that are spiritual, however contrary to popular belief regardless of if you are spiritual or not getting spiritually aligned is not optional. When you feel stuck or drained in a certain situation this is a big signal that you are not aligned. Simply put you will make your life a lot more difficult than it needs to be if you refuse to work on or acknowledge this concept. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * How being spiritually aligned will help you * What it looks like when you are out of alignment * How to achieve alignment * Understanding the power of practicing gratitude * Understanding prayer * Understanding the power of your health * Understanding simplification
★/ Recommendation: * If you’d like to practice gratitude yourself, then I highly recommend that you check out episode 145 where I discussed my gratitude list and journal. * If you’d like to increase your health right now in terms of food that you eat, exercise that you do, and well-being. Then check her episode 25 where I interviewed a health coach, that specifically works with female entrepreneurs. * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This episode is very different from the episodes that I have done in the past. I have had many new creative ideas, which has inspired a lot of this new content. In this episode, I share a story that is directly linked to the concept of this episode, which is all about how to stop just surviving and how to start thriving. I also share ways you can start breaking your own habits. It will not be easy, but it is necessary for your own personal growth. So sit back, relax, grab your favorite beverage, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★# ★/ The highlights of today's episode will be: * Understanding coping mechanisms and how they can control your life * Understanding what happens when you continue to detach from a situation * Understanding what happens when you develop habits as a child and perfect them as an adult * Understanding the difference between simply surviving and how to start thriving * Understanding the power of trusting yourself * Understanding the power of seeing situations from a different standpoint * Understanding the importance of addressing conflict in your life
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Having a good clean-out always makes you feel better, and always brings greater clarity. In this episode I discuss and focus on specific areas you should focus on, to excel in your growth. Which will in turn ensure you are able to hit your business goals with more ease. So sit back, relax, grab your favorite beverage, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding what to do when your energy level has changed towards your normal creative tasks * Understanding what to if you feel so different towards your business and how to change it accordingly * Understanding the importance of cleaning out your email list * Understanding that if anyone unsubscribes from you, why you should not worry about it * Understanding why you should get your marketing calendar up to scratch and how much pressure this would take off of you * Understanding the cause of unnecessary spending * Understanding the importance of always evaluating if you are on track with your goals
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership **Click Here
- Download Your Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ I have a question for you: * Are there any habits that you picked up in 2020, that you may want to get rid of in 2021? If you are willing to please do share via email.
Send your email to: If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
In today's episode, I dispel quite a few myths, that many gurus have stated that I completely disagree with. This episode will especially help you if you are starting your wealth-building journey from scratch. So sit back, relax, grab your favorite beverage, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding how to actually build multiple streams of income from scratch * Understanding that you can start your multiple streams of incoming even from a 9-5, you do not need to wait till you have your own business * Understanding the different stages of finances * Understanding that in order to start to save you have to have goals * Understanding if paid ads are needed in a business
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
A lot of ladies get stuck in the friend zone. In other words, they do a good job of building up a relationship with their customer, which is the first step. However, then they struggle to move to the next step and get any sales. In today's episode, I am discussing it all. So sit back, relax, grab your favourite beverage, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding what the friend zone is * Understanding what engagement call to actions are * Understanding what is sales call to actions are * Understanding what you are valuing right now * Understanding how to investigate and rank your content in terms of engagement vs sales * Understanding how to get comfortable with your own expertise
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Really understanding yourself is terrifying for most ladies, however, this is what will yield you great results. In this episode, I discuss it all. So sit back, relax, grab your favorite beverage, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The importance of your journey * The importance and secrets to showing up consistently * How to embody your value * Understanding your pre installments * Understanding your current sales process * Understanding how you are currently connecting with your audience and how you can improve * Undressing how to create a clear offer * Understanding the transformations that you wish to make * The importance of taking selling to heart
★/ Recommendation: * Listen to episode: 2, addressing selling * Listen to episode: 135, addressing coaching and different styles * Listen to episode: 21, addressing pricing
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
I decided to do something really different and read one of my private journal entries. This has never ever been done on the podcast before, and as nerve-racking as it is, full transparency is a part of my brand. This episode is full of many golden tips and jewels, you may find that there are quite a few points that you resonate with. 😊 If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Top tips that have been helping during this time to keep productive * Understanding what happens when you do not have control over your life * Understanding what happens when you do not understand how easy it is to make money * Understanding how important refection sessions are
★/ Recommendation: * To find out more about me, check out ScheriseSaskia.com
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
We finally made it through 2020 and finally, we are in 2021. There was so much that went on and now that we are in a new year how do you feel? Have you changed? Today I discuss tips that have been helping me during this time. Most importantly, most of the time when we get into a new year, often you get a rush or urge to want to rebrand. If this is happening to you right now, you may not feel certain of what you want to do? Today I discuss this topic. So sit back, relax, grab your favorite beverage, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Changing schedule so that it accommodates and aligns with the people you are living with * Orgnaitionation tips, and location secrets * Understanding the surge of energy to want to rebrand * Understanding that women and men are biologically different and always will be. * Understanding the importance of having a focus and setting goals that actually light you up.
★/ Recommendation: * Listen to the episode: 64 where I speak specifically about rebranding * Listen to the episode: 86 where I speak specifically about how to build a personal brand * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership **Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ I Have A Question For You: * What is your word for 2021?
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This is the official 2 year birthday of the podcast. 2 years of gathering amazing guests, 2 years of scripting, planning, scheduling, and editing. For this episode, I have done something different, by gathering a few snippets out of a few interviews that have been done on the podcast. These snippets I specifically chose because I believe they will help in some way for you at the end of this year. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ The guests that are highlighted on this podcast and their timestamps: * Shoniqua Alleyne, a serial entrepreneur & singer 11:00-15:45 * Ileana, spiritual mentor & coach 15:45-19:44 * Kit Lopez, a relationships coach 19:44-29:44 * Lestraundra Alfred, The founder of the balance black girl podcast 19:44-35:06 * Merisha Steveson, Radio host & entrepreneur 35:06- 40:19 * Sonia Thompson, a mindset and spiritual coach 40:19-46:08
The full interviews from the guest speakers: * Shoniqua Alleyne, ep 59 click here * Ileana, ep 67 click here * Kit Lopez, ep 52 click here * Lestraundra Alfred, ep 115 click here * Sonia Thompson, ep 41 click here * Merisha Steveson, ep 108 click here
Solo episodes discussing diversity & black women: * Ep 112, Representation In The Media + Growing A Successful Business * Ep 131, Dear Black Girl * Ep 129, We Cannot Breath * Ep 102, Black Woman's Take On Hard Work And Where It Stems From * Ep 103, The Independent Black Women Mentality
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
2020 has been a worldwide emotional rollercoaster for many of us. With this being said, with so much sadness happening around us, it can be hard to celebrate the wins. Or even to see a way out of our current situation. In today’s episode what I will be sharing is not just the ‘MBM’ brands wins or even ‘The Scherise Saskia’ brands wins. Instead, I will also be sharing the information you need to do the same if you desire in 2021. P.S I will also be sharing my top 2021 goals. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ Recommendation: * Listen to episode: 128, addressing how to bust through a creative block * Listen to episode: 149, addressing how to effectively batch your content in a way that suits you * Want to find out why I am not on Instagram? Listen to episode: 151, addressing my spiritual awakening and huge business momentum
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! What to take the steps I took to get myself into a better headspace? If yes, check out: The Empowerment Workbook If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
If you're a business owner or entrepreneur you are going to have to do things that you find boring. With this in mind, happiness is an important factor to try and embed into your daily routines, it helps for a moment to forget about any issues or worries that may crop up. If you focus on happiness, more of these moments will come to you. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding that you have a responsibility to make/ infuse good into your days * The importance of doing what is healthier for you * How decorating your home and business and infusing your personal magic into It can change your life in great ways * The importance of acknowledging the problem so that you can remove it * Understanding how having more people around you that can celebrate will help you * Understanding the importance of asking yourself is it going to be fun?
★/ Recommendation: * Listen to the episode: 78, addressing how to be the best CEO of your life and business
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Email marketing is great, but let me let you in on a little secret. I never focused on it, yes it grew because I had a simple system in place, but it did not grow at speed. However, I have now been focusing on my email list and my conversion rate and as a result, the email list has grown dramatically. In today's episode, I will be sharing all the secrets. So sit back, relax, grab your favorite bereave, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The importance of reaching out to your audience * Understanding how positivity can be infectious * Understanding that our brains are not capable of thinking positive and negative at the same time * Email marketing secrets
★/ Recommendation: * Listen to the episode: 134, addressing worrying, broken sleep, and feeling stuck.
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
If you are finding that nothing seems new anymore and that the days are just dragging, then you need a change. Sometimes you can just simply outgrow things, environments, and spaces. Sometimes it can be very hard and you can end up shrinking yourself to stay where you are. In this episode, I am going to discuss it all. Hopefully while listening to this episode, it gives you the inspiration that you may need right now, for your massive uplevel. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * How to increase the positive and decrease the negative * The importance of having an escapism task that you do * Understanding how to create a new level if you have already reached the ceiling of where you are * Realizing that it is possible to create a new normal * The importance of understanding the baby steps * The importance of living in a way that honors you and your needs
★/ Questions to ask yourself: * What do I want to change? * What actions will I take to grow?
★/ Recommendation: * Listen to episode: 119, addressing coping during covid-19
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Some women feel insecure at certain points in their lives, while others feel insecure constantly, throughout their lives. There are many reasons why you can be feeling insecure. With this being said, within this episode, I will be talking to you about the main ways that insecurities may be disguising themselves in your life, and giving you some helpful tips so that you can rise. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * How to become aware of your insecurities * Listening to your initial inner voice * How you can deal with insecurities better * The power of being your best friend, not an enemy * The power of reprograming your mindset + replacing a lie with a truth * Understanding the power of staying aware and capturing your thoughts * Understanding the power of challenging yourself * Understanding the power of focusing on what you love about yourself
★/ Recommendation: * Listen to the episode: 45, addressing how to set yourself up to have an amazing day * Listen to the episode: 53, addressing self-care and self-love
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
In today's episode, I discuss the fact that you have to be a student first before you can be a teacher. Some of the things discussed in today's episode will be things that you may have heard before, however often you may just need a little reminder in order to launch back into action. p.s. in today's episode I am dropping some serious truth bombs, so sit back relax, grab your favorite bereave, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * understanding the importance of acting before you are ready * understanding that most of what you are going to do is outside of your comfort zone * analyzing your current comfort zone state * understanding the importance of investing, time, money, and energy. * understanding the importance of not chasing after certainty * understanding that if you want to be successful not to wait till you are ready * understanding why you should work on building your muscle memory
★/questions to ask yourself today: * Are you growing or stuck right now? * What will you do to change today?
★/ Recommendation: * Listen to episode: 107, addressing business growth
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Starting a business is amazing and can be so fun, however, if you really want to create a business that does not cause you a ton of unnecessarily stress it is absolutely vital that you get the foundational steps in your business done. The golden tips that I give away in this episode are things that many miss in their business, as they can seem so simple and therefore not so important, but they are important and should not be overlooked. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Why registering a business name is important * Why choosing a money platform should be high on your agenda * The importance of tracking your finance * The secret reason why you should set up a business email * Why you should create a website * Understanding why it is vital to at least map out your marketing plan * Understanding the importance of support, in the form of group coaching, 1:1 coaching, free Facebook groups, and masterminds.
★/ Recommendation: * Listen to the episode: 86, addressing how to start a personal brand
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Following on from a previous episode, I did about upleveling and adding magic to every part of your life. I felt that an episode needed to be dedicated to celebrating and joy. It is important to find your own happiness. It is on you to find joy, find happiness, and add it to your life. it is your life, darling, and this episode is going to give you the tools and tips needed so that you can take the reins back if they have slipped. So sit back, relax, grab your favorite bereave, turn up your speakers, and sink right into the golden talk. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding that you can choose to change your experience, at any given moment in time * Understanding how to binge off of joy * The importance of focusing on what you can make happen * Understanding how to free yourself * Understanding how much time you are spending in a state of negativity * Understanding how to consistently keep putting yourself in your highest self shoes!
★/ Recommendation: * Read the joy plan, by Kaia Rohan
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This year went in the blink of an eye. The things 2020 showed me will help me with my planning for 2021. When I think about the years back in compassion to 2020 it seems almost impossible to believe how much has changed. However, even though a lot has happened in 2020 the lessons learned can be used to create an even better year going forward. In order to enhance your life and make it better you have to define it, you're the only one who can choose where you want to be, or get to. In today's episode, I will be sharing some vital lessons that 2020 revealed and I am certain the episode will help you to have an uplevel. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The magic that happens when you stand up for what you believe in * The power of understanding what makes you feel low vibrational * The power of identifying what makes you feel low vibrational and how to use it in your business and life * The magic of using quietness as a teacher
★/ Recommendation: * To Find Out More About The Empowerment Workbook, CLICK HERE! * Download Your Free Audio Guide HERE!
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
We all what to make our life easier, despite knowing this, the maturity of the time we often do things that actually are counterproductive and ultimately have us stressed and spinning our wheels. In this episode, I am going to be discussing 10 habits that I have been doing for a good while now, that have been absolute game changers for me and actually do help me to simplify my life and in turn business. If you are like me and love to learn new tips on how you can ultimately make your life more wonderful, then you are going to love this episode. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding the importance of a clear desktop * Why you should be closing tabs on your laptop * Why you should be throwing away things that are not important * Why you should unsubscribe from emails * The importance of turning off notifications & putting the do not disturb functions on * understanding the power of clearing your phone on a more frequent basis * Why getting ready and looking your best, will speed up your time throughout your day * Why setting a timer in the mornings & Changeling yourself is so effective * The importance of using password managers * Understanding why having a clean desktop space & mindset is not only important but how it can transform you!
★/ Recommendation: * Listen to the episode: 45, addressing how to set yourself up to have an amazing day
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This episode is jampacked full of all-around success and happiness aspects. This episode has been tailored in a way to ensure that you do not go through life not really living it. You can be happy now! Not in 3 years from now, but you have to get clear on what you want. Find out more in this episode. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding the power of reframing situations to help you * Understanding the power of reframing a negative situation * How to be more organized * How to plan and do more, but with a good balance * How to budget and track your income * Understanding that your emotions are an indication of your actions * Understanding that you have more control over your focus * Understanding the power of focusing on the vehicle that will get you to your goal * How to build your mental focus * Understanding the human brain works in patterns
★/ Recommendation: * Visit the official MBMPlatfrom.com, * Join MBMMembership.com, and start strategically building your business * Listen to episode: 54, addressing dealing with imposter syndrome * Listen to episode: 128, addressing how to bust through a creative block * Listen to the episode: 50, addressing if you are getting loads of no's, well done! * My finance 2.0 programme, click here for further details * Interview of a few successful coaches and what jobs are helping them fund/build their lifestyle click here * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. **Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ My Questions to you: ★/ What are you going to try that is new & outside your comfort zone? Send an email to hello@scherisesaskia.com★ ★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
The power of stillness is completely underestimated. We are living in such a fast-paced world and it is easy to let it all flash past you. Sometimes we get to a phase where we cannot figure out why we are doing what we are doing or how we ended up doing what we are doing. The truth is that is is quite hard to remain untouched by the chaos called life, however through chaos, some of us are able to find our feet. In today's episode, I will be giving away the jewels to ensure you are still standing. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding the power of writing the story of your life * Understanding what your life will look like if you stay the same * Understanding the power of spending more time alone * Understanding that your next level is around the corner * The power of visualizing your ideal life * The power of visualizing and how can make this your new road-map * Understanding how re-framing your reality can excel your growth
★/ Recommendation: * **Brand New Empowerment Dictionary and Journal workbook click here for full details
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
When I was younger one of my favorite Disney movies was Cinderella or The Little Mermaid. I loved happy endings, however, those subliminal messages I recently started to question... Today I will be given away all the jewels I found out. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding that your vision comes first * Understanding that all the decisions you have made have got you here * How to start making things happen * Why you should not settle for second best * Understanding that if you want more, you must become more * How to find your strengths and maximize them * Understanding that you have the power, to declutter your life
★/ Recommendation: * Dreams to Reality workbook click here for full details * Listen to the episode: 29, addressing believing in yourself* * Listen to the episode: 78, addressing how to be the best CEO of your life and business* * Listen to the episode: 19, addressing why you are an entrepreneur
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Even though hitting the snooze button seems ideal, hitting the snooze button will often have you playing catch up throughout your day and can make you stressed out. In order to get yourself off to a great start listen to the jewels dropped in this episode. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Why moving your body in the morning helps you * Understanding the importance of meditation * Understanding why playing music in the morning can help you focus * Why study playlists are powerful * Understanding the power of scheduling in time to check your emails * Understanding the power of scheduling time to set yourself up in the morning * Why challenging yourself in the morning will help you * Understanding the power of starting your day with a focus * Why giving yourself flexibility in the mornings will help you
★/ Recommendation: * Listen to the episode: 36, addressing how to limit negativity in your life
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
If you have been curious about what my weekend is like and have been wanting to have a productive weekend, then you are absolutely going to love this episode. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The power of still waking up early * Understanding the power in 'doing nothing' * The power of creative to-do lists * The power of doing something with someone else * Understanding why less time away from digital, is good for your mental health! * The power of making a list and prepping for the next week * The power of outside space
★/ Recommendation: * Listen to the episode: 44, addressing how to stop stressing * Listen to the episode: 62, addressing loneliness in our society
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Sometimes it is easy to consistently slip into playing small. With this episode, I will be giving away strategies to boss up and become the CEO of your life and business. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The importance of having confidence in yourself by tracking your progress * The power of being your number one friend * The importance of chasing your dreams, not someone else’s * How to be the happiest you * How to be the healthiest you * The power of learning * The power of communicating effectively * Understanding the power of living in your means * Understanding the true power of being emotional * Understanding the power of embracing fear
★/ Recommendation: * Empowerment Dictionary and Journal workbook click here for full details * Listen to the episode: 42, addressing how to embrace fear* * Listen to the episode: 36, addressing how to limit negatively in your life and business* * Read the physical book, - Everyday Millionaires, by Chris Hogan click here* buy off amazon. * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by *Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Lately, there have been a few massive changes with the 'Scherise Saskia Brand'. This episode is quite different from many others on the podcast as I do discuss spirituality. This episode is a real game-changer for you, if you feel like you are losing momentum in your business/ life or if you feel a little lost, plug in your headphones and start listening. 💕 If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Big momentum * Strange things that can happen when you let go * A messy spiritual awakening * Losing momentum * New energy * Uplevel secrets
★/ Recommendation: * Books- Light is The New Black, by Rebecca Campbell & The Untethered Soul, by Michael A. Singer
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
If you want to finally start succeeding on purpose, then you will love this episode. Sometimes we just need a light makeover or just to reconnect. However sadly sometimes we can find ourselves lost, and unable to identify our issue, which leaves us stuck in limbo. The is there is no exact pattern or formula, however, we are all here for a reason. We all have a superpower. In order to ensure you do not live a watered-down version of yourself. I have effectively crafted this episode to help uplift you. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * How to succeed on purpose * Why you should stop complaining * Understanding that your mind is a magnetic * Understanding that something will always be standing in front of you * Why you should shout your dreams louder and list them * Why you should aim to make an earthquake and open doors * The power of thinking of things you have overcome * The power of challenging * The power of understanding that 'you are enough'
★/ Recommendation: * Listen to the episode: 36, addressing how to limit negativity in your life * Listen to the episode: 44, addressing how to stop stressing
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
If you are like me you probably want to have more time for yourself. This means that you will benefit from batching your content as this will allow you to maximize your time, by focusing on a certain task for a set amount of time. This episode is full of the jewels to get you batching in a way that is best for you! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding how to plan in advance * Understanding what a flow state is and how to stay in it for longer * Understanding the power of buffering time and adding breaks into your day * Why you should use the 2-minute rule * Understanding how to remove all internal and external distractions * Understanding how to create your own batching style * Understanding the power of breaking everything down
★/ Recommendation: * If you are interested in the ODO Program which is a 1-1, five-month coaching program, click HERE! * Listen to the episode: 45, addressing how to set yourself up to have an amazing day * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership **Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Quick disclaimer: If you have been feeling overwhelmed for a long time consistently for months without any release, then what you may be experiencing is actually depression or anxiety., which may require help from a medically trained professional. I felt this topic deserved an episode by itself. It is exciting to have so many opportunities, but sometimes it may feel like it is just white noise when it becomes too much. Today I will be discussing overwhelm in great depth and my personal take on it. I will also be providing you with tips to help launch you back into action, so you can take back control of your life. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding what is overwhelm and if is really negative * How to choose what is more exciting for you and the importance of this * The importance of not putting yourself in a box * Understanding that life is limitless, in terms of possibilities
★/ Recommendation: * Listen to episode: 97, addressing reprogramming your mind and turning a bad day around * Listen to episode: 89, addressing overwhelming around posting on social media * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
If you are able to infuse more of yourself into your content this will help you to stand out more. In today's episode, I reveal a huge secret. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding how to take things available to you and make them your own * Understanding how to use what you are drawn to and add it into your content * Understanding the importance of leading with what empowers you * The importance of getting comfortable on your own * Understanding how to stretch the limits of how often you do something out of your comfort zone * Understanding the importance of taking off society mask * Understanding that you are here to create your own life! * Understanding how to stop hiding
★/ Recommendation: * Listen to episode: 105, addressing how my life flashed before my eyes * Listen to episode: 97, addressing reprogramming one's mind
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
If every day seems the same, if you feel unmotivated, if you feel you want a change, you have to look within yourself to get yourself out of a rut. With this begin said, this can be a lot harder said than done, so with this in mind, I have effectively crafted a very productive scientific episode, that aims to lift you back up into a productive state. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding that everything is in a constant state of evolution and nothing lasts forever * Understanding the power of slowing down and doing less * Why Serotonin is so powerful, and how you can increase this chemical * Why Dopamine is powerful, and how you can increase this chemical * Why Oxytocin is powerful, and how you can increase this chemical * Why Endorphin is powerful, and how you can increase this chemical
★/ Recommendation: * **Brand New *Empowerment Dictionary and Journal workbook click here for full details * Listen to the episode: 57, addressing self-love and self-care* * Listen to the episode: 28, addressing practical tips you can use to help you start believing in yourself
★/ My Questions to you: ★/ What would you do if you were not scared of what people thought? Send an email to hello@scherisesaskia.com★ ★/ EXTRA Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership **Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
We will never stop learning it is a lifelong thing. However, if you only spend all your life learning you will never produce anything. You will never be fully ready to start. Some ladies are delaying their lives because they are just spending all their free time prepping and preparing. There is no match for real experience in life. This is a simple but very underrated concept. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The importance of consuming as much as you are implementing * The importance of putting a personal twist on your learning * An investigation into what you are leading with * Understanding that the things that you do not think make a difference usually do.
★/ Recommendation: * To Find Out More About The Empowerment Workbook, CLICK HERE! * Listen to episode: 54, addressing Imposter syndrome * Listen to episode: 107, addressing Business growth * Listen to episode: 55, addressing a subconscious mind * Listen to the episode: 30, addressing a procrastination
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This world can be cruel and it can certainly be tough at times. When we are at our weakest, or feeling lost it is easy to get caught up in the chaos called life and start living life for others. It is also easy to start relentlessly judging yourself and it can sometimes be hard to find what really makes you happy. In this episode, I am going to be giving you a few jewels to help you live your best life, despite the chaos that life can sometimes be. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * How to start living aligned with your truth * How to create new habits that are aligned with your goals * Why self-love will bring out your confidence * How to stop overthinking and take action * How to design your space and start showing up * How to find out what is keeping you stuck * The power of imagery therapy * The power of visualizing and focusing
★/ Recommendation: * Read the physical book, - Think and Grow Rich for Women: Using Your Power to Create Success and Significance, click here buy off amazon.
- Listen to the episode: 55, addressing the true power of your unsubconscious mind
- Listen to the episode: 57, addressing self-care and self-love
- Listen to the episode: 30, addressing procreation at its very finest
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Listen to the episode: 42, addressing embracing fear
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To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ My Questions to you: ★/ What steps you from living your best life? Send an email to hello@scherisesaskia.com★ ★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ To join the MBM Membership, click HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
There has been a lot going on at the time of recording this, Covid-19 is still pretty much at large, and in turn, so is all the worldwide government precaution measures. For this reason, it has meant that many have had to change the way they conduct their everyday lives. You may have been finding it hard to adjust to the changes, and if this is the case you may love this episode. As I will be sharing a practice that I have recently been doing, that has yielded great results. p.s. I do not journal every day, so a grateful journal is something different for me. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The value you can get from having a grateful list * Spending time to talk through the things that you are grateful for * Spending time to work through the things you are grateful for * The power of fulfilling yourself with your own positivity * The power of listening to what you are grateful for, on a more consistent basis * The power of doing more things that you love doing
★/ Recommendation: * Book recommendation: Code of the extraordinary mind, by Vishen Lakhiani * Download Your Free Audio Guide HERE!
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Over a course of time, we all evolve learn and grow, and like many of my episodes, I aim to give away as many jewels as I can that I have learned, implemented, and found to be gamer changers. In this episode, I will be giving away all the habits that I have now implemented in my life that help me on a daily basis to show up and be the best version of myself. So if you also want to be the best version of yourself, grab a cup of tea or your favourite beverage, sit back and enjoy this episode. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Why you should stay curious * How shifting your mindset and being aware of mindset is important * Understanding the power of prepping the week before on a Sunday * Understanding the power of recording immediately * Understanding the power of planning the focus for your day * Why you should do every daily activity more intentionally * Why you should use the Marie Kondo method in your life * Why audiobooks at the end of the day, can be the key to more happiest for you * Understanding how you can end your day on a good note
★/ Recommendation: * Listen to the episode: 55, addressing the true power of your unconscious mind
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I am going to be discussing a few things that you need to get down in order to make consistent sales. Most ladies sadly find themselves stuck being hunters, always trying to find clients, and often don't know how they can transition into being hunted. In this episode, I discuss it all. Sit back, grab a cup of tea or your favourite beverage, and enjoy! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding what clear transformation is * Understanding the importance of answering needs through your customer's journey * Understanding if your service serves your customer as he/she evolves? * The power of investigating into your recent purchase * Understanding different touchpoints and how to make more in your business * The importance of committing to the journey and tweaking along the way.
★/ Recommendation: * To Find Out More About The Empowerment Workbook, CLICK HERE! * Listen to the episode: 31, addressing embracing change and shaking things up * Listen to the episode: 50, addressing if you are hearing 'no!' all the time
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
You do not want to oversell, but you also do not want to not sell enough. With this in mind, this episode is packed full of the jewels you need to hear and implement in order to get more eyes on your brand right now! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding the power of mixing soft promotion with hard promotion * Understanding how to double down on your content creation * Why having awareness and entertainment in your content is key * How to education through your content * How to give solutions through content * How to make your content stand * Why being polarizing will work in your favor * Why having a well-rounded personality on display will help you * Understanding the power of collaborations and micro-influencers at any stage
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership **Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
- Listen to episode: 35, addressing how you can get attention on your brand
- Listen to episode: 31, addressing the power of changing and shaking things up
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
In today's episode, I will be discussing storytelling. Essentially a good story will help your potential follower, client, or customer experience escapism, or they will be able to see themselves in you. . This technique will help you to stand out because consumers are not just looking for different experiences, but they are looking to learn information via different delivery styles. This episode will be a real eye-opener if you have not tried this before. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding that storIes draw people in * Understanding how to use your own memories, or stories in your marketing * Understating when and how to pick the stories to use * The stories and lessons that changed your life and how you can use it for your business * The importance of investigating other stories that can be told and where you can get these stories from.
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
In this episode, I am going to be talking about 6 aspects that can choose to turn into habits. The best thing is that you can start these today, and you will see significant improvements in your productivity and energy levels for your business. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The power of drinking more water * The power of doing exercise you actually LOVE * The power of slowing down * The power of easing into your morning, night and daily activities * Understanding how to stop sacrificing * Understanding how to stop watching people live out their dreams, and not live yours
Ask yourself: What is the quality of the question that I am asking right now? ★/ Recommendation: * Brand New Empowerment Dictionary and Journal workbook click here for full details * Check out the Youtube Channel Murad Merali click here * Mel Robins 5 second rule to launch yourself into action, check out a ted talk here * This is the water bottle I use click here**
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Regardless of your audience size, even if it is only 300 people in your audience, you can still make, for example; 10k + per month. In this episode, I break the 'how'... If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Understanding vague results * Understanding how to form your own style * Understanding how to make your results clear * Understanding how to stop scrambling and panicking about sales so much * Understanding how to build a foundation * The power of open-ended questions * The power of inserting urgency into your marketing * Understanding how to build trust
★/ Recommendation: * Listen to the episode: 135, addressing coaching styles * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership **Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Fear, scarcity, and feeling overwhelmed are all emotional states of mind that we can all feel at some point. In this episode I am giving you the jewels, so you can boss up and be the best CEO of life and business. It is time for you to glow up darling. :) If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The power of focusing on what you can * The power of value time by the hour & minute * The power of finding out what you are grateful for * How to prepare for the next opportunities * How to remove distractions * Understanding that it is okay, not to feel okay
★/ Recommendation: * **Brand New *Empowerment Dictionary and Journal workbook click here for full details * Listen to the episode: 29, addressing believing in yourself* * Listen to the episode: 118, addressing how to better organize your business* * Listen to the episode: 45,* addressing how to set yourself up to have a good day
★/ My Questions to you: ★/ What is the quality of the question you are asking yourself? Send an email to hello@scherisesaskia.com★ ★/ EXTRA Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
I have learned so much through coaching various different clients and by being coached. This episode is a real game-changers and contains advice that I wish I knew when I first started coaching. The golden secrets that I am giving away in this episode will help you, if you are a coach yourself, or if you are looking to get a coach on board and not sure how to go about getting one and what to look out for. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * Why you need to remember to meet people where they are * Why you should be your clients best friend & Where you should draw the line * Strategic standpoints * Understanding that coaching is a two-way streak * Understanding how to be the best coach * Understanding how to be the best student * Understanding how knowing your client's personality will help you coach them better * Understanding how most successful coaches obtain their coaching style and understanding the importance of a coaching style
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
Worrying... It is stealing our sleep, as we grow up we have more that we have a deal with and the pressure can get immense. However, how you choose to live your life will determine how happy you are. Worrying very often is a reality for most business owners. Long hours, that we spend alone, the pressure to hit our goals, the pressure to make the impossible, possible, all while staying healthy can sometimes be huge pressure on us. With this being said, this episode has been crafted in a way to strategically pick you up from where you are. If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★ ★/ The highlights of today's episode will be: * The power of scheduling in time to brainstorm * How to come up with more constructive solutions * Why your emotions may be entangled * The power of walking with purpose * Understanding what 'worrying about tomorrow' will do. * The power of growing through battles * Understanding how to cast your concerns on your vision board * The power of having an internal conversation
★/ Recommendation: * **Brand New *Empowerment Dictionary and Journal workbook click here for full details * Listen to episode: 60, addressing how to expand your energy* * Listen to episode: 68, addressing major disappointments and how to bounce back
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
This is a highly requested episode, but my stance on the concept of making a business recession-proof is not what you may have heard many others stating. However, when it comes to business I do not like to gloss over facts, so with that being said listen to this episode, if you would like to know the cold truth so that you do not end up wasting your energy, time, and money.
This episode will help you if you are new to business and looking to start one in 2020, but again with this being said, get ready darling because I warn you, I am stating some cold hard truths and facts, enough that will get you moving with an edge.
★/ The highlights of today's episode will be:
- Reasons why you should start a business in 2020
- What to do when you are dealing with business issues
- Understanding that there has to be a reason for you starting a business
- Understanding how to pivot
- Understanding the power of leading with a vision
- Understanding that the hardest times are what will give your business edge
- Understanding that people only get rid of what is not useful for them in a recession
★/ Recommendation:
- Listen to the episode: 23, addressing why it is important to thank yourself!
- Listen to the episode: 107, addressing business growth.
- Listen to the episode: 120, addressing how to pivot your business right now
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Listen to the episode: 59, interview with Shoni Allen, addressing how to be a successful multi-passionate entrepreneur
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To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE!
If you want to make your world better you need to take a look inside yourself. No one can avoid all the negative feelings, it is not realistic. However, learning to be optimistic in times of hardship helps to develop change.
In this episode, I am giving away many secrets that I have learned about manifestation habits at this point in my business journey.
★/ The highlights of today's episode will be:
- Cultivating a positive mindset
- Loving yourself
- The power of recording without breaking your concentration
- The power of a vision board
- How to push through despite limiting beliefs
- What to do when you feel you have lost your vision/purpose
- The power of being reminded of your vision on a constant basis
- The power and destruction of affirmations
★/ Recommendation:
- Listen to episode: 23, addressing why it is important to thank yourself! -(6 minutes in)
- Listen to episode: 36, addressing how to limit negativity in your business
- Listen to episode: 54, addressing dealing with imposter syndrome
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
I want to specifically send out a message to black ladies, who may be so shaken in their visions for success, I see you, I appreciate you, you are not ALONE.
You are valid.
You are beautiful and you are enough.
This episode is for you. As a black woman myself, I am fully aware of the heavy burden many of us carry. With everything that has been going on right now, it is hard to not feel like you have to do so much more, so much till you forget that you are human! I do not want you to lose yourself, so this message is specifically for you.
Disclaimer: I realize that my audience does not consist of just black women. however, I feel it is important for me to spread awareness, knowledge, and a helping hand to those when they need it. I am sure you will agree that this is indeed love, this is indeed living, this is indeed being human, and therefore this is indeed an important topic.
If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
★/ The highlights of today's episode will be:
- Feeling like you are not good enough
- Remembering that you are a QUEEN
- What the years of burden have done to black women
- Being your own motivation
- Decluttering your mind
- Learning about your history
- Understanding where you will find your peace and mind
- Being where you are celebrated not tolerated!
★/ Recommendation:
- Listen to episode: 103, addressing why the 'independent black women' is destructive!
- Listen to episode: 115, addressing how to be a balance black girl.
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Listen to episode: 121, addressing recycling content
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To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! If you've enjoyed the podcast, I would love it if you could leave a review on iTunes. It helps more than you know ★
2020 is not over!
With so much going on it is easy for us to want to give up, it is also easy for us to act out of fear without even knowing that we are doing this. I have been reading many social media posts stating that 2020 is overdue to everything that has been going on.
For all, you ambitious ladies I have a message for you! One that will empower you and help you flip your mindset if you are currently feeling a little hopeless or stuck.
This year is so comfortable due to the number of changes that are being made globally. Many are being forced to grow, improvements may be slow, but they are happening.
★/ The highlights of today's episode will be:
- The sadness that is going on in the world
- The power of understanding your purpose
- The power of understanding how much you are capable of
- Finding peace in such uncertainty and giving others a sense of peace
- How to take back control of your day
- What is really happening right now
★/ Recommendation:
- **Brand New *Empowerment Dictionary and Journal workbook click here* for full details
- Listen to episode: 129, addressing the protests, #BlackLivesMatter movement, brands, influencers, and more...
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
I needed to unplug for a while to catch my breath because there is so much going on right now. This episode is following my recent posts on social media and in the MBM Social Facebook group.
You may be feeling so overwhelmed like me, because of everything that is happening right now in the media. There is a lot of good that is happening 'YES', but social media has now become mentally draining.
If you have been sitting down and not knowing what to do, hopefully, this episode helps you. The truth is not all of us really want to speak at the moment about this situation, the reason is because so many deep wounds of mistreatment are being exposed, all at once!
Meaning many people of colour are having to deal with all past issues and memories all at once. As you can imagine this is hard. It is also beyond wonderful to have so many fellow white allies speaking up in spaces which our voices cannot be heard. Again so much has been going on, and I hope this episode can bring you a sense of hope. Please do not hesitate to forward it on to people which you feel it may help.
★/ The highlights of today's episode will be:
- What non-people of colour can do
- What to do when voices are not heard in places where they need to be
- What racism really is
- What brands are doing to take a stand during these movements
- Celebrities and influencers that are using their platforms for good
- Exposing all the silence, especially from brands that have profited off of black culture
- Understanding that you cannot have a culture, without the struggles
★/ Recommendation:
- Listen to the episode: 127, where I spoke about how you can speak about culturally sensitive topics
- Read the physical book, 'Why I'm No Longer Talking to White People About Race', Reni Eddo-Lodge buy off amazon.
- *Listen to the audiobook, 'Why I'm No Longer Talking to White People About Race',* Reni Eddo-Lodge on audible.
- In order to take charge of your mindset, before you go to bed, please write down 3 things that you are going to do for yourself tomorrow and also 3 things that will be your focused for the next day.
★/ My Questions to you:
★/ Do you know any amazing black brands that you feel need more light shown on them?
Send an email to hello@scherisesaskia.com★**
★/ EXTRA Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Have you ever felt like your creative juices have been zapped?
Sometimes when our schedule gets changed so much it is hard to feel inspired. In order to create good content, you have to be inspired to do so. Creativity is a muscle that we have to work at, however, sometimes we need to draw a blank page and reset. In this episode, I will be addressing essentially how you can effectively move through a creative block! and get your creative muscle pumping again.
★/ The highlights of today's episode will be:
- What to do when you have fear around the process of an idea
- Fear around creativity
- How to collect and foster an idea
- The power of having a creative routine
- The power of brainstorming
- How to develop ideas without breaking them
★/ Recommendation:
- *Brand New *Empowerment Dictionary and Journal workbook click here for full details
- Listen to the episode: 30, which will help you with procrastination
★/ EXTRA Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
We can no longer not talk about sensitive topics. In the past we have been taught to not mention it, to pretend there is no issues or sweep it under the rug and get on with it. This is not healthy and is something I will be discussing in this episode.
We do not want people to feel isolated and alone in their thoughts. Love is one key factor that can change isolation or a feeling of hatred. There is no way we can become wiser, and evolve if there are still many that are forced to conform to social standards and hide part of themselves just to be accepted.
Women of colour are largely unnoticed in the business world. This episode is shining a highlight on issues that have been overlooked and hopefully will help others.
★/ The highlights of today's episode will be:
- What microaggressions really are
- Why we should aim to explore and open up a dialogue
- What diversity and inclusion really are
- Why people tiptoe around the subject
- How travelling around the world has resulted in our evolution
- Why you need to continue to learn!
- How to funnel your connections and shine a light on the overlooked
★/ Recommendation:
- Listen to the episode: 30, which will help you with procrastination
- To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ My Questions to you:
★/ Do you ever feel odd recording a video or podcast episode with people around?
★/ How can you help women of colour show up more in the business industry?
Send an email to hello@scherisesaskia.com★**
Q & A session ❤️
𝙏𝙝𝙚 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣 𝙩𝙝𝙖𝙩 𝙄 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙣𝙨𝙬𝙚𝙧𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙞𝙨:
- How do I set up systems in my business?
- How do you get so much done? I always feel so unorganized...
- I am overwhelmed with information. Scherise, how much do you consume?
-
I want to start a business, but I am terrified of failing at this stage of my life, now being 34.
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I am doing everything they say I should be doing. 'they' being the industry professionals, but at this point, I just feel burned out. do you have any tips?
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In order to excel and effectively drive better results in your business, you have to learn to say no, so that you can effectively concentrate on the big things that will create an impact.
It is all good looking at the stats and the statics, however, if you do not prioritize correctly you will waste a lot of time.
Areas you should pay close attention to is your mental health, emotional health, physical health, connections with your network, and how fast you can learn new skills.
The aim of this episode is to highlight the key companies that if focused on improving will drive better results in your life and business.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to influence a team instead of a micromanage
- How to learn new skills faster and more effectively
- How to organize brainstorm ideas
- How to anticipate faster and get better results
- How to stop wasting so much time with meetings
- How to build a better network
★/ Recommendation:
- Check out free resources and tips, personally from me, that will help you during quarantine Click Here**
- Listen to episode: 107, which will help you create a growth plan
- Listen to the episdoe: 30, which will help you with procrastination
-
Listen to episode: 78, which will help you build a more positive network
-
To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here**
- If you would like to start your own business, check out the business membership Click Here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here**
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Consumers are changing dramatically as a result of economic changes. As a good business owner, I am sure you are aware by now, that you will need to change your messaging and pivot your services. However, you may feel a little lost at this moment because there could be so many things you have to do, which can just leave you feeling stuck.
The aim of this episode, is to help you keep moving forward, give you insights into new trends, I see emerging so that you can better adapt.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Why should be more detailed and more descriptive with your marketing
- Will the KISS method work around this time?
- New trends happening due to the current climate
- How to ensure your audience, feel like you care about them
- Answering the new questions your audience may have
- Strategic thinking
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Communication is key, both in the physical world and in the virtual world. In order to get a point across, persuade an audience, or command attention within a particular presentation, we need to understand how to communicate effectively.
In this episode, I will be sharing how to prep for presentations, be confident, persuade, slow down, and most IMPORTANTLY remember to breathe! I also discuss the fact that in society as women we have been statically constructed to play small. This episode is a game-changer, for you if you are also an online business owner or an aspiring business owner.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- What happens when your brain is in overdrive, due to nerves and how to improve
- How to slow down in presentations
- How to command better and more attention with confidence
- The key reasons why many get nervous and a few simple steps that you can take that may help you right now!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In such an uncertain time many people are just simply trying to navigating and create their 'new normal'. Something that I have been helping clients recently do is recreate a timetable and structure that better works for them at this time. You will find this episode particularly useful if you want to better organize yourself! and your business right now.
As someone who loves to plan and generally is quite a goal-oriented person, the current economic situation, has shaken me up. I have found that I have had to change the way I do things, find out more about how I am doing things differently, and still driving results within the episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Setting short term goals vs long term goals
- The new things that I have been doing to improve my productivity
- How to find the motivation to set goals in an uncertain time
- The main questions that you should be asking yourself
- Comparison, and starting your business at a time when there are tons more people online
- The importance of still having your long term plans and financial goals
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Around this time people are looking for direction, a lot of people are looking for help, and particularly online. As a content creator, I am aware of how important it is to be there for my audience. Especially during an economic crisis.
In this episode I will be discussing all the shocking jewels I found out by looking back at old videos, files, content, products, and memories. Most importantly how you can upgrade, by revisiting and reflecting in a particular way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The importance of upgrading your content
- The importance of finding jewels in our old content
- How to destress your content creation process
- Understanding that everything comes in balance
- The importance of giving yourself sometime
★/ Recommendations:
★/ You may want to listen to episode 25, which is an amazing interview with an energy coach, that may help you around this time!
★/ I have created a Covid-19, page on ScheriseSaskia.com. Which aims to help you during this time, keep checking the page for updates. Click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
The first things first! The membership is now launched! Yes, you heard me right it, it is up and running. It is your chance to build your business and strengthen your brand. Check out the membership to find out more, click HERE. Today I will be answering questions I have been getting around this time. This episode is quite polarised, so do not listen to it if you feel it will upset you, as I do not want you to have a bad day. However, with that being said I stand by everything that I have spoken about in this episode and if you are currently still looking to grow your, brand, but you are not sure how to or if you should still be selling during this time. You are going to love this episode! It is also good to note, that during this time everyone is going to have their own way of coping and that is fine. In this episode, I will be discussing selling, discounting, the economic effect, pivoting, and much more.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- What would actually be bad for the economy at this time
- Why you should NOT write of the year
- Why you should not close your business if you can help it
- How to pivot and still thrive during this time
- How to change your mindset about selling around this time
- Heavy discounting and giving things away for free
- Ways to still hit your financial goals
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
I went through the motions of just binge-watching Netflix, feeling helpless, then feeling paralyzed by the amount of work I knew I had to do. This is because some of the content I batch create and other bits were planned out already.
The thought of changing everything was too much to bear, so I choose to do nothing, I think this was a way of my brain simply processing what needed to be done. So if you are feeling just like this I resonate with you. This episode will help you to get back on track.
I also want to let you know, that I have a mass amount of free content coming out during this time to help you navigate. Find out the full details within the episode
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Ways that you can boost your energy during this time
- Creating a new vision during this time
- Building a new stream of income
- Developing an already existing skill
- The importance of checking in with yourself
- The importance of short term goals
- Love brings us together, fear tears us apart
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Timestamps:
- How am I doing with quarantine (2:15)
- MBM Membership (6:52)
- How to boost your energy - what I have available for you (9:19)
- Reading book (11:50)
- 4 tips you can do during this time (13:15)
- Tip 1: Making money now (14:03)
- Tip 2: Embrace a minimal lifestyle (15:10)
- Tip 3: Learn a new skill (16:20)
- Tip 4: Developing a new skill (17:30)
- Limited edition coaching service (18:45)
- Don’t point fingers (22:32)
- Spread advice (24:20)
- Check-in with yourself (27:30)
- Short term goals (28:13)
- Ways to improve your mood (32:03)
- We have the power to help each other out (35:33)
Today I am doing a highly requested episode on organising your notes. This has been a major gamer for me and has got me back into alignment.
Getting your notes organised, in a way, you can think about it like organising your mind. Of course, if your mind is organised, you will be able to take your BEST massive action towards smashing your goals.
Ultimately this is another golden episode, however, I shall warn you that you may want to re-listen to this episode with a pen in hand. I advise you get started on this straight away if you have thousands of notes, that are just stocking up.
Listen to the full episode to find out the full golden details of how I break up my list into 3 sections, rule, things-to-do, and future. Also find out how I go about organising them into systems such as calendars, project management systems, and marketing calendars.
★/ The highlights of today's episode will be:
- Stocking uploads of notes and not looking at them
- Falling out of alignment and what to do next
- Stuck in 'doing' mode
- How to organise your future ideas.
- and much MORE.
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Time stamps:
- Alignment (4:00)
- Note-taking (7:27)
- How to record your wins and reflect on them (8:00)
- Splitting up your notes (10:50)
- Why I split them up this way, the purpose of each list (11:38)
- Project management systems (12:45)
- Things to do list (15:18)
- Rules list (15:38)
- Future list (21:25)
- Meditation (26:39)
- A quick recap of the topic discusses (27:41)
- How these lists improved my mood (28:50)
- Finding a healthy balance (30:33)
- How having a lack of passion had an effect on me (31:35)
- The effect your environment has on you (32:37)
- How often should you do this task? (33:23)
- The Membership (36:14)
Today is a chilled, and real behind the scenes episode.
One thing that people wrongly assume about me is that I am full of confidence. Little do they know that this little introvert had to go on a journey of character and confidence building to get to where I am. As a result, in this episode, I will be sharing my story of personal growth. Hopefully, this resonates with some of you!
The tips that I will be sharing in this episode are not the traditional tips that you would find on google.
In this episode, I am sharing how I transformed from an easily imitated shy girl to a business owner, podcaster, and coach.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to build your networking skills
- Falling into negative situations and what to do next
- How you can reassure interested buyers
- Investigating to increase confidence, so that you can get better opportunities
- How to grow your confidence muscle
- How to uncover the reasons why your confidence is not where you wish it to be
Recommendation:
★/ You may want to listen to the episode: 30, which is all about procrastination.
★/Timestamps
- My personal advice on building confidence (2:16)
- My relationship with confidence (3:42)
- Realising how being introverted was affecting my opportunities (7:06)
- What I did to change things (7:45)
- My experience of confidence and entrepreneurship (10:25)
- When things started to change. What I decided to do (15:24)
- How I improved from my setbacks (18:56)
- How I improved my confidence (24:10)
- Where people may struggle (31:00)
- How to keep yourself organised (34:40)
- ODO Programme (35:12)
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow The Scherise Saskia Podcast YT channel HERE!
Wow, Wow, Wow ladies... so much has happened lately. I first want to let you know that this episode was recorded just before the virus. However, I wanted to make sure that you understand that my opinion has still not changed on this subject!
With that being said I am sending so many loving vibes, to everyone! Please all be extra careful at this time, and where possible if you feel you can help someone else out please do so.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Why the 9-5 industry has been glamourized so much
- Being lonely in a busy cooperate office
- Being lonely as entrepreneurs
- Statically what personalities thrive in the corporate world
- The real entrepreneur secret insights
- Why structure is immense and why it is what most people are missing
- The benefits of a good work culture
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is a real game-changer, if you have known for a while that you are called to do something, much bigger than what you are doing right now. Or if you have been wanting to start something completely new then, you are are going to love this episode.
Today's special guest is Lestraundra Alfred. Les is the host of Balanced Black Girl Podcast, a lifestyle brand dedicated to promoting diversity in the wellness space. She started her first blog The Balanced Berry in 2014 to share her love of fitness and nutrition with others. After years of feeling dissatisfied with the lack of diversity in wellness content shared on large platforms, she pivoted to create Balanced Black Girl Podcast in 2018.
The widely successful podcast provides content and experiences empowering millennial Black women to live their healthiest lives.
★/ Social links:
Instagram @balancedles & @balancedblackgirlpodcast
Facebook: balancedblackgirl
Twitter: @balancedbllkgirl
Website: https://www.balancedblackgirl.com
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
We live in a ‘quick fix’ society where if we want an answer, we google it. If we want to wear a dress for an event tomorrow, we can order it on next day delivery. If we want to buy something swiftly, we use contactless. However, this principle of a ‘quick fix’ does not apply to every aspect in our life, and self-development is one of them. In order to be better and grow as a person, we need to look back in order to improve. In this episode, I want to discuss how gratification isn’t instant and how we can use our mistakes as lessons to move
★/ Timestamps:
- Inspiration for content (1:27)
- Importance of Reflection (1:53)
- Not getting the results you want (3:14)
- Putting pressure on ourselves (4:50)
- Acknowledgment is key in establishing a sense of understanding (5:45)
- How business books helped (9:04)
- We all operate in different ways and that's okay (10:36)
- Retrospect is key for growth and learning (11:41)
- Mistakes are lessons (12:30)
- Trial and error is part of life (12:59)
- Analyze and reflect with compassion (13:20)
- What I learned whilst freelancing (15:00)
- How a change in mindset triggered me to take more action (17:40)
- How I put reflection into practice (18:23)
- How to feel great again (22:02)
- Have more compassion (23:00)
- MBM membership (23:45)
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow The Scherise Saskia Podcast YT channel HERE!
Curating your feed and unsubscribing applies to social media and also your life, as you evolve as a person this becomes more and more important.
Although you can curate your feeds, curate your life, change things to better suit the person that you are becoming, and design your life using powerful tools like vision boards. You must remember that if you are not truly ready for the opportunity. When it does arrive and come knocking at your door if you do not truly believe that you are worthy or ready for the opportunity. It does not matter how much you have curated your life because you will unsubconsciously sabotage yourself.
In this episode, I will be discussing all the above and much more, grab a cup of tea, kick back, and enjoy!
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to ask for things an allow them to come to you
- How I sabotage a 40k deal, by simply not believing in myself!
- Jumping into opportunities and learning when you get them
- Curating your life and social media platforms
- Connecting with people that are more like the new you
- and much more!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Time stamps:
- Curating your life (1:11)
- Changes to lifestyle (2:30)
- Manifestation (3:10)
- Sabotaging your own success (4:24)
- Solutions to self-sabotage (7:36)
- Social media detox & unsubscribing (9:34)
- Valuing your time and space (12:52)
- Checking in with yourself (14:45)
- Understanding your life (15:33)
- Mary Kondo system (16:40)
- Implementing new habits (19:43)
- How curating my life has helped me (27:12)
- You are not a failure if your business fails (34:08)
Unfortunately in many aspects of our lives, being a POC will impact many different facets of our lives. Not only do you become more aware of your race, but also you feel like your behaviour must or must not emulate certain characteristics assigned to your race in order to fit it. However, this should not be the case! In this episode, I have a raw, real and candid discussion about how to navigate new spaces as a POC and the importance of representation within them.
There is no wrong or right way of discussing this topic. However, I am speaking my truth and I am fully aware of how much this is going to help others.
If you are a person of colour, this episode will specifically help you to shine. This episode is also good to listen to if you are not a POC as you may be quite shocked to find out things that, you may have never thought about before.
In this episode, I will be discussing the media, networking and the business world for POC.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Feeling like you have to represent your race
- One person from a race cannot represent so many people
- How staying curious is very important in order to evolve
- The extra layer of pressure felt by women
- The extra layer of pressure felt by people of colour
- How to be the best YOU!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Timestamps:
- Experience networking (1:19)
- BYP networking event (2:12)
- Being POC in networking (3:25)
- Representation in TV/Film (6:00)
- How POC might need to navigate differently in business/ working world (9:30)
- Experience of racism/discrimination (11:16)
- Travel and the importance of learning about other cultures (12:19)
- Advice for what to do when your safe space has been invaded (14:23)
- Joining groups and communities for POC (16:00)
- Impact of barbie and toys on young girls (16:38)
- Importance of establishing your own representation (20:40)
We all have a personal compass and often do not stray too far, from what we were called to do, sometimes we just have missing components. If you find that you feel a little lost or hopeless at the moment, you are going to love this episode.
In this episode, I will be sharing one of the assessment techniques that I do on clients. This assessment includes looking at five pillars of my client's lifestyle. The five pillars are faith, environment, habits, knowledge, and attitude.
In today's episode, I will be explaining these pillars in detail. This technique has worked wonders on clients and am sure it will work wonders on you too!
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Why only relying on motivational speakers and outside sources for inspiration is bad and why you need to look within instead
- My favourite motivational speakers, that not many people talk about
- The five pillars that I use as an assessment technique for clients, that you can use
- If you have tried multiple times and failed multiple times, how to tackle the situation from a different angle
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow the new Pinterest account HERE!
Our business creates our lifestyle and our chosen career creates our lifestyle. With this in mind, it is important to understand that this bubble that creates our lives, we can control.
Sometimes things will not make us feel good, and will not go to plan. However, if we formulate a plan to improve our lives, a plan that includes making the biggest changes in our lives we can move and see a difference.
However what many often do not talk about is when we have established that we want to make a difference in our lives, and we have formulated beautiful plans, but nothing is changing. We cannot seem to take action on our plans and are actually stuck on how to move forward. When you come to this point in your life, you can feel extremely stuck and it can easily get you feeling extremely frustrated. In this episode, we are going to discuss this all.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The importance of clearing out your environment and how this will help your productively
- How to take a minimum of 50% more action on your plans
- How to lift your spirits, so that you will want to take action on your plans
- Physical things that you can add to your workspace to improve your productivity
- The reason behind why most people are not taking the maximum amount of action that they can and should be taking
- How to find out when it is time to change structures that you currently have in place
- How to understand if it is fear that is holding you back
- Understanding that too much of something is not a good thing and why you should check in with yourself more often
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow the new Pinterest account HERE!
This episode is for those of you that want to smash through your goals, but you want to take the pressure off while you smash through your goals. This episode is also for those of you, that really want to start an online business, but perhaps the thought of social media sends chills down your spine. Or perhaps you are on social media and want a better way to run your business.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The easiest way to capture everything, including emotion, for content purposes
- How to keep your 'fresh new year' feeling, throughout the whole of the year
- The power of planning your week effectively and major tips that will help you
- The double edge sword of social media
- How to effectively break things down into bitesize portions
- How to decrease your stress when you fall behind on your tasks and get back on track FAST!
- My opinion about shouting about goals and keeping your goals quiet.
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow the new Pinterest account HERE!
This episode is a real game-changer, if you are career-driven or an entrepreneur you are are going to love this episode.
Today's special guest is Merisha Stevenson, an award-winning entrepreneur, strategist, speaker, broadcaster and BBC producer. She has 20 years’ experience in running her own business, developing business growth strategies for other SMEs and leading organisations as a Non-Executive Director.
‘Helping You to Achieve Success on Your Terms’ is her raison d'être and the core value on which she has built her entire career. It means that over the last two decades, Merisha with her businesses and partners, have been responsible for delivering several thousand qualifications; several hundred workshops and bespoke training events to individuals and businesses; business support to over 1000 entrepreneurs and SME’s and supported the growth and change management of organisations with combined turnover of over £200m. She is now committed to helping people achieve the lifestyle of their dreams, on their own terms through developing multiple streams of income. Merisha is passionate about the art of business and is dedicated to sharing her knowledge for making money, and so she has been producing and presenting the Financial Style Radio Show on a community radio station, New Style Radio 98.7 for the last 14 years. Merisha Stevenson knows business and her mantra is, 'Your Mind-Set is Your Economy'. Through her range of workshops, seminars and shows she is committed to using her experience to champion Women in Leadership and Governance, and assist her clients to achieve Wealth Creation, Management and Develop Strategies for Financial Freedom. ★/ Social links: Twitter: @MerishaSpeaks Facebook: @MerishaSpeaks Website: www.MerishaStevenson.com Email: Merisha@MerishaStevenson.com LinkedIn: Merisha Stevenson Instagram: @FinancialStyle ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about growth. A lot of people run away from the data side, the analytics and the general rains of their marketing campaigns and ultimate business growth. However, the simple truth is that if your eye is not on the ball, you could potentially miss something major. Remember businesses do not fail overnight.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to smash your goals and always be on the ball
- How to work on your business instead of just in your business
- How to build better even without a team
- The millionaire business questions you should be asking yourself
- The top thing to remind yourself of each week
- The top growth secrets
- Decisive decision making
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow the new Pinterest account HERE!
In this episode, I will be discussing anger. This is a human emotion and one that we are have felt at some point and may even be feeling it right now. However society has lead us to believe that this is a very bad feeling, however, I have a slightly different opinion. Having a very positive mindset is important, however, ignoring natural emotions and muting them down is dangerous.
I will be discussing this all in this episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Expressing your anger + dealing with it
- Coping mechanisms, and if they are a good thing or bad thing
- Anger and good results
- The problem with suppressing your anger
- Why society has taught us that it is bad to feel angry
- Manifestation
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is quite a unique one. Often we can forget how much thousands of different things a person can be juggling. Today I will be opening up and spilling some of the things I went through at the end of 2019.
Within this episode, I will also be covering breast cancer awareness and cervical cancer awareness. Although I am highlighting these topics in this episode, I will not be discussing symptoms. If you do not feel right then I urge you to go for a check-up.
If you have never gone for a smear test or you do not listen or really know your body I urge you to really look after your body and go for routine check-ups.
Today is a different kind of episode, but one that I am sure will be very valuable. If you feel like you resonate with this episode and would like to talk to me further do not hesitate to reach out to me.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to get back to a more healthier state of mind and lifestyle
- What to do when you have so much to juggle
- Breast cancer and cervical cancer awareness
- How to create your #Real bucket list
- Why business is a lifestyle
★/ Here is your free worksheet, feel free to download and fill it out: CLICK HERE
★/ How to check your breasts: CLICK HERE
★/ What is a smear test: CLICK HERE
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Most of us want a better life, however, the maturity of the time this means that we will have to negotiate. However, statistically, a high number of females are usually far less reluctant to want to do this.
In this episode I will be discussing how I have gone about and negotiated a better life. I will also be discussing the difference between negotiating in different scenarios, i.e, for a better salary or even simply at home and why there is such a big difference. Put simply if you want a better life you can have it.
If you feel like you resonate with this episode and would like to talk to me further do not hesitate to reach out to me.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Why learning how to negotiate is a key skill that will help you
- How to get better at negotiating
- How injustice can help you negotiate a better life
- How your level of confidence will help you negotiate better
- How to reopen a door that was first shut in your face
- How to brand yourself differently so that you can negotiate on better grounds
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow the new Pinterest account HERE!
This statement is so destructive. It is a mindset that does need to be changed and not embraced as a foundation or rule of thumb to be referred to as the 'best black woman' that has herself together.
So today is a different kind of episode, but one that I am sure will be very valuable. If you feel like you resonate with this episode and would like to talk to me further do not hesitate to reach out to me.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Why being an independent black woman is unfair
- What you can do differently
- Why sharing the load does not make you weak
- The context of an independent black women
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Follow the new Pinterest account HERE!
Goals, Goals, Goals! I want to help ensure you smash them all. So in this episode, I will be cutting to the chase and giving you the key things that I will be doing this year and these are the same things that helped me smash my goals in 2019. So if you also want to smash your goals, then make sure you are listening to the details in the episode. I have also answered the question that I have been asked on a few occasions, which refers to my work ethic. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
**★/ The highlights of today's episode will be:**
- The power of having a 12-month timeline
- The power of having weekly brainstorming sessions
- The power of having a financial plan that corresponds with your 12-month timeline
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Stationary recommended:
- A3 paper, click HERE!
★/ To Join The Journal And Breakthrough Workshop, click HERE!
Finally, it is here! The absolutely glorious 2019 round-up! I realize that I am late publishing this episode, but it is better late than never! So here it is. In this episode, there are so many golden jewels that I talk about, and I hope you as a listener truly resonate with what I have to say in this episode. **Also, I would like to make it abundantly clear that if you are struggling right now, to reach out for help. DO NOT SUFFER IN SILENCE.** Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How you can unintentionally put to much pressure on yourself
- How important it is to be active
- Knowing future 'YOU' and how this can help you
- How not to wait for something drastic to happen, for you to walk away from a bad situation
- How being too comfortable can leave you stuck
- How to find out if you really do know yourself
- How our society has played a bad part in our mental sanity
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! Also, I would like to make it abundantly clear that if you are struggling right now, to reach out for help. DO NOT SUFFER IN SILENCE.
In 2020 the whole direction of 'The Scherise Saskia Brand' and 'The Millionaire Business Minds' brand, will change. There is now a completely new direction. If you are curious about how this happened or why this happened, listen to the full episode. I think that truly doing and listen to your heart, as 'mushy' as it may sound, this truly is the key to our own ultimate happiness. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of having a late-night brain dumping session if you cannot sleep
- The power of really hearing and listening to your true calling
- The power of happiness when you listen to your true calling
- How to create the life that you want
- The new brand's direction, and why
- Millionaire Business Minds and what it stands for
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
WOW, I am back. It feels like ages since I have last been on the mike. Maybe you have wondered what happened because I just fell silent on social media for a good while. I will be sharing some good tips in this episode. I think that it is important for me to talk about the bad side of business and working from home, as well as the good side.
So today is a different kind of episode, but one that I am sure will be very valuable. If you feel like you resonate with this episode and would like to talk to me further do not hesitate to reach out to me.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Creating a new plan
- What the two most powerful questions are that you need to ask yourself if you have lost clarity
- Learning new things + Stepping outside your comfort zone
- The power of changing up your environment
- How to find your true calling and actually make an impact
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about repurposing content, however, in today's episode the techniques that I will be exploring is what I am using now. If you do not have much content out, then it would be worth you listening to episode 15 first.
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Repurposing content
- The purpose and power of having a content bank
- How to take your content to another level
- How to make high vibe content and batch it
- The power of reflecting back on your content
- The power of making sure you align with the content you put out
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing how to turn a bad day, month, week or event around. Now I do not believe turning a situation around is easy, but it is possible if you can reprogram your mind. I have had a lot going on, however, I have been showing up even more in my business. As a result, I have been asked many questions about this topic, so I did a brain-dumping session and thought that it would be good for me to pull out the microphone and share all these golden tips with you.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to feel like you are enough and that you are doing enough
- What being overwhelm really means
- How to stay on track throughout your day
- A bad day does not equal a bad life
- How to get out of a pity party stage & bounce quicker each time
★/ To grab your Pocket Guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- Mel Robins - 5 Second Rule, click HERE!
Today I will be discussing BIG dreams, embarrassment, and shame. This is something that we all deal with. More recently this is something that has really been playing on my mind. So today I will be sharing tips on how you can stop getting fixated on all the reasons why your ideas will not work, and how to stop that from allowing to move forward and take action. In this episode, I will share some tangible tips an tools so that you can start taking action on your BIG DREAMS today.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to get into a productive mood
- How to quieten the voices of fear in your head
- Dreams, embarrassment, and shame (THE TRUTH!)
- How to really do something out the ordinary with confidence
- How to execute your ideas even faster
★/ To grab your Pocket Guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In the beginning, when you are first setting up your business you will have to wear multiple different hats, however it is not sustainable. You will come to a point when you will have to get a team on board in order to help you. In order to this, you will have to first hone in on your skillset.
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to work in your zone of genius
- How to not overwhelm someone that you employ
- How to make the hiring process as easy as possible
- The power of paying attention to energy levels
- 'Yes people' and people who think outside the box
- Leadership skills
- The power of trusting your team
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about pressure. I sadly see many coaches and services based business owners stressing out their self to the absolute max! Especially while going through launches. In this episode, I will be exploring this topic, and of course giving away tangible advice.
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Ego, rebel mentality and the real entrepreneur spirit
- Understanding that the entrepreneur spirit has powerful energy
- The power of having faith in your ability to deliver your results
- Rules and regulations, should they really be applied to your business?
- The power of actually having FUN
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
As an entrepreneur rejection is something that you will consistently deal with. Why? well simply because with ambition and growth, comes more rejection, they will always be side by side. Being in the fashion industry really did toughen me up and then becoming an entrepreneur created a new dynamic of rejections.
As I have grown career wise I have still had to deal with rejections. In this episode, I will be sharing all the details, and great tips so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of acknowledging the pain
- Manifesting into reality
- Monitoring your feelings + Looking from a 3rd person point of view
- The correlation between rejection and growth
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about certain limiting beliefs that can be so detrimental, and some that many do not even consider. In this episode, we will be exploring and demystifying just enough for you to be able to take action on your own thoughts.
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of celebrating your wins
- How to remove a limiting belief
- Lessons that I learned from my coach
- Aligned action and setting an intention
- How to still keep going when you are taking aligned actions, and still not seeing results
- The power of saying words, and actually hearing what you are saying.
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about brand positioning. It has recently come to my attention that not many of you ladies know this concept or understand this, so I wanted to come on the podcast and really make it clear what brand positioning is. I will be explaining it from my standpoint.
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Paying attention to details
- Brand positioning
- How to make yourself stand out
- Small vs big
- Old vs young
- Female vs male
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I will be explaining the real truths about social media. This whole episode was inspired by a question that I was asked. This question was ' should I go all in one idea, or try out many?' Listen to the episode to check out my thoughts.
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Younger vs older
- Career goals
- What to do when you feel confused
- The power of not reinventing the wheel
- How to increase demand
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I will be having a little discussing about social media and overwhelm. In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Things you should be aware of online
- How to post without overwhelming
- Tone + creating content
- Support + unplugging
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I will be talking about how you can transition from being the hunter to be the hunted. Yes, you heard right. Simply put if you want to make more sales in your business, then you need to listen and study each part of this episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Sales vs marketing
- How to attract clients instead of consistently hunt for them
- How to deal with people who do not know if they need your service
- People do not like to be sold to + what you should be doing instead
- The power of Shutting up and listening
- Content + search engine + rankings
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode I will be discussing time management, however, I will not be giving you step-by-step tips, instead, I will be giving you a personal coaching session. In this episode, I am giving you the gold/ jewels, this is one of the elements I help my high ticket clients with. So definitely listen to every element in this episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Time management high ticket secrets
- Dreaming huge and taking action
- Aligned action at its finest
- Bridging the gap between your reality and your dream lifestyle
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about how to start your personal brand. So for all you lovely ladies that are at the very beginning stages and would love to start a business, this is the perfect episode for you. In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Titles in the coaching industry and how to really understand the difference
- How to stay consistent vs outsourcing
- Websites vs social media
- Your brand personality, guidelines, and tones
- Creating a name for your brand
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I will be discussing how to create a magnetic presence. This is one of the very first episodes where I actually discuss the gender pay gap. If you are a female and want more in your life! then this is a must listen to.
In this episode, I will be sharing all the secrets, to how I climbed up the corporate ladder and the lessons that I learned in a male-dominated industry that I apply to my entrepreneurship journey.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to take up more space and amplify yourself in a room
- The gender pay gap
- Females can have it all!
- Confidence vs arrogance
- Being bullied and transforming
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is something so raw, real and honest.
We can learn so much from the smallest things in our life. Also, something so small can impact our lives so much. Today in this episode I will be talking to you about something that happened a few years ago that changed me, and shaped the way I now coach ladies.
Sometimes we cannot put our finger on why we react in certain ways to situations, especially if our behavior is over top. It is very easy to brush it off, but it is better to look into why we behave like this.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of your subconscious mind
- What happens when you are held prisoner to things that have happened in the past
- How to form trust in your current situation
- The power of listening without judgment
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I will be discussing the concept of 'living in the present moment' in great depth. This is a concept that I have implemented, but more recently I have been implementing this on a much deeper level. Ladies this is the secret to maturity of the beautiful high vibe energy that I have. In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Past, present & future
- What happens when you are not present
- How to find the beauty in your current situation
- How to recognize and choose to be in the present
- Tools and techniques that will jerk your mindset back into the present moment
- How to hypnotize your audience & create deep content
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
-
Mel Robins - 5 Second Rule, TedX talk HERE!
-
Mel Robins - 5 Second Rule, click HERE!
This episode is for you if you want to create an epic new marketing campaign. It is easy to create new content, however, to really make an impact with your content it is much better to make if part of a campaign. In today's episode, I will be giving many examples of how you can do this yourself.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to create a good marketing campaign
- How to take a question or an idea and turn it into a campaign
- The power of learning to pivot
- How to give various different solutions
- How to help people take action on the knowledge you have given in your campaign
- The difference between creating content and simply recording it
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about selling!! selling!! and yes you guessed it, the way this episode has been recording is very different. Meaning that it is not a boring selling episode. As usual, this epic episode was created to give you the tools that you need to level up in a very simple way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Bad clients, and what you should about the situation
- Honing deep relationships with your customers
- The power of consumption
- How to create pure loyalty
- The power of listening more than you talk
- The power of not pushing benefits to make a sale
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode has been long overdue! and well requested.
Finally, we are going to be confronting the big elephant in the room. I went on Instagram and I asked a few of you ladies, how you feel about marketing. I got back a few juicy answers, which inspired me to finally get on the microphone and discuss this topic. I will be answering it all in today's episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- What to do when you feel you hate marketing
- What to do when algorithms keep changing
- The power of using what you have right now
- How to really smash your marketing goals
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is for all my Queens! This is a very uplifting episode and strangely was inspired by one of my favourite songs at the moment.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The fashion industry & what being in it taught me
- Staying true to who you are
- How to increase your wealth
- How to raise above expectations
- The power of really taking action
- How to find the power to start making noise
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
I was very hesitant to record and share this message, simply because I thought I would be judged. However at the end of the day, I am me, I am raw and I am never ever going to ever be everyone's cup of tea.
This episode is a real game-changer, for you ladies in business even if you are in the beginning stages of starting your business. Not many people talk about this and I think it should be talked about more. I believe there are many of you sitting down and want to hear this.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- What happens when you try to mute yourself
- The power of understanding that you cannot be productive in a room full of slackers
- Understanding that we are all sponges
- Beware of energy vampires
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- Overall remember to have fun, check out this video HERE!
In today's episode I will be answering two questions that I got from girls that are part of The 'Millionaire Business Minds' Community: 1. How do you journal? If you are not a lover of writing or find it hard to stick to 2. How you can strategically create a dream lifestyle even if you are not that woo/spiritual?
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: * How long should you journal for * Various different ways that you can journal * What to do when you feel yourself forcing journalling * The power of breaking things down
★/ To Join the Business Membership to do the journal and breakthrough workshop, click Click Here ★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
One of the things that has been on my brain recently is why ladies are really reluctant to take action on what they say they want. Although there is a wealth of information on this podcast, so many other mentors, trainers, courses out there and still many do not take action. It begs the question as to 'why' this happens. I really went deep looking into this before I came up with an answer, which I am going to explain in this episode. If you are driven, ambitious and you know that you want more! But for some reason, you still feel stuck! This episode is for you. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode. ★/ The highlights of today's episode will be: * How to find out what is really holding your back * How to up-level your mindset and lifestyle * Moving up your status level and mindset * The difference between being in the victim, winner and worker category!
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about FEMALE EMPOWERMENT!
There are so many golden nuggets in this episode, you will love it!
Today's special guest is Crystal, a certified life coach with a specialty in helping women heal and rebuild their life after divorce or a significant breakup.
Crystal was born in Columbus, Ohio. After a few different moves, she found her way to the beach town of Naples, Florida where she met the love of her life and decided to embark on a life long dream of living abroad and traveling the world. Currently, you can find Crystal in Singapore and other nearby Southeast Asian countries. When she's not helping client's smash their personal goals, she spends her time training to compete in Spartan races. She's not afraid to get down and dirty, literally, to push herself out of her comfort zone to achieve the things in life that sometimes feel impossible, and that is exactly her aim for her clients.
★/ The highlights of today's episode will be: * How to find yourself and heal yourself * What Crystal thinks about timeline women put on themselves * Encouraging women to have a voice... * And Much MUCH MORE... ★
★/ To check out Crystal's Official Website click HERE!
★/ To Follow Crystal on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
When you can recognize that perfect does not exist, that is when you will truly understand one of the key elements of making a decision. The reason why I am doing this episode is that I believe one of the best ways to grow is to also follow the greats or big giants. This is something that many very successful people have got good at. The power to being very decisive is one of the pillars that has the power to accelerate your growth. In this episode, I will be discussing it in great depth.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to make a decision fast
- What are the foundations for making a decision?
- How to quickly understand if it is something that aligns with your boundaries and if it is a time-waster
- Where to find accountability & the power of visualization
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Book Recommendations:
-
Mel Robins - 5 Second Rule, TedX talk HERE!
-
Mel Robins - 5 Second Rule, click HERE!
In this episode I will be discussing the power of saying NO! As a former person who loved to please people, this was a concept that I did find quite hard. For this reason, I felt it was vital for me to give you my take on how and why I started to change the way I ran my businesses and the results, which came after.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of making a transformation
- How to give more value with ease
- How to get amazing collaborations
- How to STOP offending people & the power of doing your research
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Book Recommendations:
- Mel Robins - 5 Second Rule, click HERE!
This episode is all about relationship building, masterminds, Facebook lives and the success tips you need to hit your goals. There are so many golden nuggets in this episode, you will love it!
Today's special guest is Natalia Edelmann, Life Strategist, Wellness Coach, Author, and Speaker.
Natalia is the Founder of the Life Fulfillment Academy, Make It Happen Success System, and Soulful Business Blueprint. As a Women's Life and Business Strategist, Wellness Coach, Yin Yoga Teacher, and Number One Best-Selling Author, she is dedicated to helping entrepreneurial women getting ready to transition from corporate into a life and business that they love by getting clear on who they are and what they want, and developing success habits and an unstoppable mindset so they can achieve next-level success without confusion and overwhelm. Throughout her 10+ year professional career in Wealth Management prior, Natalia achieved an MBA and CPA, and acted as co-chair of a Corporate Women's Mentorship Program. She uses aromatherapy along with her tried and true success system and blueprint to build a location-independent business with multiple income streams without stress and overwhelm. Natalia is an international speaker, has been featured in Thrive Global, Medium as well as EuroWeekly, is an International Best-Selling Author, and is an accredited member of the Chartered Professional Accountants of Canada and the International Association of Wellness Professionals. ★/ The highlights of today's episode will be: * How to set the best goals and actually achieve them * Understanding the skills that can be learned in the corporate world that will help you thrive as an entrepreneur * And Much MUCH MORE... ★
★/ To check out Natalia's Official Website click HERE!
★/ To Follow Natalia on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I will be discussing the power of tuning into your inner guide, gut instinct, or high power. People call it many different things, but for a good while, I have been stating that I run my business intuitively. I also understand that not many people understand what this really means. Also not many understand the immense power it can have in your life and in your business. This is the reason why I dedicated a whole entire episode to this whole discussion.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to not be swayed and consumed by the media
- How to really understand if the way that you are running your business is truly aligned with you and your business
- The power of doing what you 'want to do' instead of 'what you should do'
- The power of exercising your intuition on a daily basis
- How to deal with feeling like you have not done enough
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- Overall remember to have fun, check out this video HERE!
In this episode, I will be discussing the art of getting clients. The true art of building relationships seems to be misunderstood by many.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The dangers of walking and talking like a PPC AD
- How to stop creating slight and temporary relationships
- How to stand out from the crowd
- How to romance your customer to the point that they want to buy
- How to take control of the situation
★/ To grab your Pocket Guide, click HERE!
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Book Recommendations:
- Mel Robins - 5 Second Rule, click HERE!
All the concepts that I talk about on the podcast I do not take lightly. In this episode, I will be discussing how I ensure that my past or problems that I have gone through does not dictate my future. I also will be touching on the delicate subject of how much you really should be sharing on social media.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to limit the negativity in your life
- The power of being in the present moment
- How much should you really share on social media
- How to unchain yourself from your past and future
- How to really have control over your life and business
★/ To check out the 1-month Intensive coaching with Scherise, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- The type of journaling that I was referring to, is called morning pages. Here is a great video you can check out for more information✏️ click here
It is okay not to feel OKAY, regardless of what situation you are in. Acknowledging this is the first step... but it is not the ONLY step. In this episode, I will be getting real and raw and sharing with you some golden advice that will have you bouncing back faster and taking massive action.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to strengthen your mindset
- How to bounce back from major disappointments
- How to stop repelling what you really want
- The power of understanding your personality and infusing it into your business
- Social media detox
- Listening to your inner guide
★/ To grab your Pocket Guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Recommendations:
- Mel Robins - 5 Second Rule, click HERE!
When starting a business you need clarity, when struggling in a 9-5 role you will need clarity. If you feel out of alignment with your brand, then you will need clarity. Clarity is something that we all need and as female entrepreneurs sometimes I feel we search for this even more. Why? Well simply because to be a successful business owner you will have to continually work on yourself. During the process of your growing, and upleveling you can lose clarity and focus. When you lose control of your own steering wheel please relisten to this episode and others that you feel called to.
We will be exploring exactly how you can get clarity in this episode, and much, much more. ★
There are so many golden nuggets in this episode, you will love it!
Today's special guest is Ileana, A spiritual mentor, and mindset coach. Ileana teaches solopreneurs to stop living their life on auto-pilot and how to manifest their BEST self + BEST life.
Ileana is a Spiritual Mindset Coach. When she turned 25 she dropped out of Law school, 20k in debt, exhausted by life and struggling to find where she belonged. She decided to heal her mindset, overwhelmed by many limiting beliefs. After some work, she connected to the core of what she loved in this life: people. Her business mission is now to teach spiritual women to break their negative repeating cycles in order to align with their purpose and use their natural gifts to create a fulfilled life. She does this through a well-structured partnership honoring space to grow authentically. As additional support, she focuses on financial aspects and plays with spiritual tools to get a holistic approach for lasting transformation. ★/ The highlights of today's episode will be:
- What NLP is and how to implement it in your life
- How to really exist in your life and be happy
- How to understand your own mindset language
- Exploring the concept of internal dialogues
- And Much MUCH MORE... ★
★/ To check out Ileana's Official Website click HERE!
★/ To Follow Ileana on Instagram, click HERE!
★/ Recommendations:
- Try out picsart- for interesting images and inspiration
- Ask yourself throughout your day ‘does this feel good?’
-
Ask yourself through your day ‘is this serving me?’
-
To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here
- If you would like to start your own business, check out the business membership Click Here
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In this episode, I will be discussing manifestation and how to unleash your full potential. I have had quite a few questions around manifestation, from people who are quite new to it and are struggling with this. So I decided to dedicate an episode to the REAL tips that will help you. I also go into depths of what being in alignment really is, and how to unleash your full potential.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The difference between in alignment and hustle
- How to fast track your success
- What will really take you to the next level
- Aligned action + How to create a plan that fits you
- How to foreseen your big vision on a constant basis
- The power of words + The power of focusing on the journey and not the outcome
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing the collection of ideas. This is a concept that I have brushed over in the past, but because of its importance, I knew that I needed to revisit it and actually do an entire episode on it.
The way that I see it, we all are unique and blessed with equally unique imaginations. We also all have the power to create our very own realities. However, many of us do not even come close to unlocking our full potential. This is simply because of a few concepts that are not yet fully understood by most. In today's episode I will be sharing all the secrets so that you can unlock your full potential.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to get ideas that will set your soul on fire with ease
- The power the universe really does have
- The power of subtracting your ego
- Examine and executing fast
- Manifestation and moving at the speed of lightning
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Book Recommendations:
- Mel Robins - 5 Second Rule, click HERE!
Today I will be discussing rebranding. This is something that many of us need to do at some point in our business. However, this is a much bigger task than many may first think. So in this episode, I will be going through how you can identify if you actually need a rebranding or if you just need a few tweaks. I will also be giving you a few tangible tips that will help you if you are considering rebranding.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of grabbing knowledge from a professional
- The power of outlining why you are rebranding
- The power of a simple facelift, rather than a rebrand
- Small audiences vs big audiences and how a rebrand is best done
- The power of preparing in advance for the negativity that you may get.
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- To check out the Mary Kondo method, click HERE!
Nearly everyone that listens to this podcast has a business and is using social media, or have a business and want to use social media to grow their business. Regardless of what category you fall under this episode is packed full of the latest tools and tips. Social media is always changing and for this reason, every so often I do like to do a 'trend/media' episode. These episodes are not often produced on the podcast, but it goes without saying how valuable this episode will be for your business.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Entertainment and humor alongside value
- How to increase your value with ease!
- The power of value + Consumption
- How to answer more of your audience's questions in a shorter space of time
- Why you need an archive .i.e. Youtube + Podcasts
- Why Facebook is still powerful + A huge place where people are missing the mark
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Recommendations:
- Schedule some time each week to research the newest trends in your industry.
Today I will be discussing loneliness in our society and the evolution of social media, MySpace, MSN, Facebook. I will also be explaining how I transformed from a person who very much disliked social media to a person who uses it daily to successfully run my business. The is a very RAW episode and a complete Game changer. The best way to describe this episode in one word is it is GOLDEN.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to really make an impact on social media
- Is social media mind control?
- Why DEEP talks are in and SMALL talks are out
- How to really check-in like you care, not like a robot
- The evolution of humans and how it relates to how we SHOULD be marketing now
- How to really go beyond the surface & WHY people gravitate towards social media
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing something that I have been going through recently, and it is feeling utterly confused business-wise. Listen in to find out why this was happening to me and the golden steps that I took to shift my mindset and business in a much better direction.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Outside environmental factors that can help you
- The power of having a structure that you can stick to
- The power of recharging
- The tips that I learned from working in the fashion industry, and how you can use them
- The power of the Mary Kondo effect
- The power of indulging in self-care & Vision boards
- How to get clear on your goals
- And Much Much More ★★★
★/ To check out the O.D.O coaching program with Scherise, click HERE! ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- After you listen to this episode, schedule in time to execute at least one of the tasks
- Execute the tasks off your 'to-do list' with more LOVE today
- Record your energy levels
Today I will be discussing how far I have come, and the amazing techniques that I have used to help me level up. I basically created these techniques for myself, and I will be giving them away in this episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to expand your energy
- How to draw energy out of something you are drawn to
- How to reframe a stressful situation
- The power of reminding yourself of your inner child
- How to reply to your inner child on a more consistent basis
★/ To check out the O.D.O coaching program with Scherise, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Most entrepreneurs are multi-passionate, however many struggle to explore all of their passions successfully and make money from them.
We will be exploring exactly how you can do this successfully in this episode, and much, much more. ★
There are so many golden nuggets in this episode, you will love it!
Today's special guest is Shoniqua Alleyne, a vibrant and phenomenal singer/songwriter with a passion for helping artists, actors and entrepreneurs overcome performance anxiety. Since the age of 5 years old singing has always been a passion she reluctantly shared. The Her Journey to the Stage author continued to pursue her musical aspirations despite many challenges. With her life experiences, Shoniqua learned the power of self-love and eventually inspired other women to do the same. She uses her Beauty & Soul movement as a platform for young and aspiring creative entrepreneurs to get together and discuss the “B-Side” of life, love, and business ™️. While promoting mind ,body, and soul wellness through instructional mediation, energy healing, and therapeutic songwriting.
The R&B Soulstress’s latest release Good Vibes can be streamed on all major platforms. Shoniqua Alleyne is also the owner of the Beauty & Soul Healing Arts Studio in New York, New York.
A Personal Message From Shoni:
“I believe everyone has a gift inside of them. My mission is to show them how to make the world notice their talent.” - Shoniqua “Shoni” Alleyne, Founder of the Beauty & Soul Lifestyle
★/ The highlights of today's episode will be:
- What pursuing your dreams really does look like
- How to create a successful event
- The power of networking
- The joys of being a multi-passionate entrepreneur
- And Much MUCH MORE... ★
★/ To check out Shoniqua's official Podcast click HERE!
★/ To check out Shoniqua's official Website click HERE!
★/ To Follow Shoniqua on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
I understand that the concept of simply not caring about what others have said is so much easier said than done. I understand this greatly! So that is why I have decided to dedicate an entire episode to this topic. In this episode, I will be sharing all the details, and great tips so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to easily find more reasons why you should not care
- The power of being your best friend
- The power of owning your imperfections
- Bad communication and just plain ignorance
- What to dissect and what to just not take in
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing self-love & self-care.
WHY?
Well, simply because it is very important. This is something that I hold near and dear to me. It is also one of the biggest reasons I have the energy I need to run my business. In this episode, I will be sharing all the details, and great tips so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The importance of scheduling in self-care
- Love letters & Dream letters
- How to really RELAX and understand that things are going to be okay
- Anxiety levels
- How to reconstruct bad feelings/vibes and reprogram your mind
- How to believe in yourself & strengthen your belief throughout your day and week
★/ To grab your mindset tool kit Pocket Guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- After you listen to this episode, schedule in time to execute at least of the tasks
- Execute the tasks off your 'to-do list' with more LOVE today
- Record your energy levels
This episode is a very unique one. I will be discussing something brand new to the Scherise Saskia brand. You will also have the chance to listen to a beautiful meditation. Listen in to find out further details.
★/ To check out the O.D.O coaching program with Scherise, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing your subconscious mind and how to really break limiting beliefs. Limiting beliefs and imposter syndrome will come up for all female entrepreneurs and at various stages of their business journey. So with this being said this episode is a vital one to listen to. Also, the content is a little heavier than usual, because it is usually something that I would go through with clients, so you may have to listen to the episode a little more intently today.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of your subconscious mind
- How to really and truly stop your growth
- The difference between making a decision out of scarcity and out of power
- How to break a limiting belief
- Memories and emotionally charged memories
- The power of meditation and visualization
★/ To check out the O.D.O coaching program with Scherise, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This is a concept that WILL definitely crop up for you at one point. This means that I knew it was absolutely vital for me to discuss this on the podcast. I remember the first time I dealt with this, I felt like I was the only one who dealt with this. However, I came to realise that this is something that many suffer from at one point.
Today I will be discussing some tools tips that really helped me and how you can start using them. I will also be sharing some loving advice.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to really foresee your future + How to embrace the fact that you are evolving
- How to play the role of your higher purpose
- Where to REALLY go for support
- How to really be happy and satisfied when you finish work every day
- How to increase the confidence in the actions you take
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing the power of being intentional. This is a principle that I have been practicing however, lately, I have been practicing this on a much deeper level. Since I have been practicing being intentional on a much deeper level, I have had massive business results. In this episode, I will be sharing all the details and tangible advice, so that you can take action straight after the episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The power of being intentional & Tuning in with yourself
- Journalling & Visualizing
- How to make your success on purpose
- How to triple your engagement
- How to really find the magic & Align with your big vision
★/ Grab your audio mindset guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about relationship building, as this is absolutely key in business. However, unlike various episodes done on this podcast, we will also be discussing romantic relationships in this episode while building a business. There are so many golden nuggets in this episode, you will love it!
Today's special guest is Kit Lopez, a relationship and lifestyle coach. Kit empowers women to create great relationships with themselves, their partners, and business connections. In a very interactive and strategic way.
Outside of work, Kit loves to dance, work out, have a great relationship and her cat.
★/ The highlights of today's episode will be:
- Relationship building key principles
- How to reach out to new people with ease
- How looking after yourself first is important
- and much MUCH MORE... ★
★/ To check out Kit's official website click HERE!
★/ Follow Kit on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
A question that I get asked pretty often is,
Can I work less and still gain results? or can I have a business with ease/flow and still get results?
In this episode, I will be answering this question in full detail. I will also be sharing many secrets to many successful coaches' content.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Why a good business strategy is vital for every business owner!
- How to stay consistent
- The power of batching content
- Why copy and pasting someone else's strategy will not work for most
- Salary and pay that changes each month
★/ To check out the O.D.O Program, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Have you received a 'NO' from a potential client recently?
This could be in last day, week or month...
Did you know that the more 'NO's' you get, is the closer that you are to a yes?
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Introverts and extroverts
- Buying processes
- The very thin line between convincing someone to purchase your goods and handling rejections
- Knowing your consumer sometimes even better than, your potential clients know themselves
- How to identify a buying theme
★/ To check out the O.D.O Program, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing feminine and masculine energy. The route of the terminology. Also what happens when you lean more into one than the other. I also have a very interesting take on this whole concept... find out what I decided to crown in this episode, and what amazing thing I would like you to crown.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Masculine energy
- Feminine energy
- Social pressures, ideology, a social construct
- Playing females and males up against each other
- AND MUCH MORE... ★
★/ To check out the O.D.O coaching program with Scherise, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing how to re-engineer a billionaires success
WHY?
Well, simply because I want you to have the tools to be able to fast-track your process. In this episode, I will be sharing all the details, and great tips so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The first business coach I ever had and what I learned
- What the hashtag real reason is behind excuses
- Why 'get rich quick schemes' sell fast and do not work
- The difference between focusing on the outcome and the journey
- Knowledge vs skills
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Many of you girls have seen so much of the business strategy side of me, however many of you, especially if you have not worked with me 1:1 would not be aware of a few major things that I will be sharing in today's episode.
In this episode, I will be sharing all the secrets, so that you can build your business and live your life in a much happier way.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Positive boundaries & negative energy
- Various different elements within a business
- How I got to where I am now
- Vision boards and how they can work for you
- Rose quartz and clear quartz
- The first time I ever listen to my inner guide
- The power of listening to your inner guide
- How to release and clear out negative energy
★/ To check out the Vision board Masterclass, click HERE!
★/ To check out the O.D.O Program, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
The more loyalty you can build is the more wildly successful your business will be. With this in mind ladies, it goes without saying how much I want your business to shine! So, of course, I loved creating this episode for you!
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The importance of a follow-up process + How to really create one
- Paid ads and how to really make them work
- A customer loyalty ladder explained in detail
- Heart, Open communication and Human connection
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing how to really set yourself up so that you can have an amazing day. Recently I have been updating my Instagram stories very often and I have been getting a few questions on my routines, plus advice that I could give. I thought that it would be best for me to just do a whole episode on this topic. It is a really lovely concept to discuss and plus who does not want to have a great day?
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Wins & thanking yourself
- Journal, planning, Asana & critical thinking
- The power of brain dumping
- Dressing to impress yourself!
- Morning & Night routine
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Most of the times when we find ourselves stressed out, if we look at our situation from a bird's eye standpoint, we may find that things really are not that bad.
But how do you do this? and stay healthy, increase clarity, increase confidence and self-love throughout stressful times? In this episode, I will be sharing all the details, and great tips so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Back up options + How to see what is really in front of you
- The power of talking to yourself in the 3rd person
- How to beef your confidence up and demystify lies through stressful times
- The power of recording and revisiting your wins
- Setting the atmosphere to increase positive vibes
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ EXTRA Recommendations:
- After you listen to this episode, schedule in time to execute at least of the tasks
- Execute the tasks off your 'to-do list' with more LOVE today
- Record your energy levels
Today I will be discussing how to embrace fear. It is possible to get to the point where you can have a handle on your fears, but I do not think it will ever be something you can overcome. For me, in order to start something new, I have had to overcome many fears. Today I will be sharing some of the fears I have had to go through in order to continually grow my businesses. I will also be giving you some tangible advice so that you can start taking action right now!
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Fears of networking
- Being completely out of your comfort zone
- Important questions to ask yourself how, what, why, and when!
- The power of visualizing
- How to accept the fear and continually push forward
- How not let fear consume you & get real clarity
★/ To grab your Pocket Guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about crystals, moon energy, and manifestation. I am fully aware that many of you girls that listen to this podcast, want to understand more about manifestation and moon energy. So I thought it would be amazing to bring on an expert.
Today's special guest is Sonia Thompson, a spiritual teacher and wellness guide for women. Sonia empowers women to reconnect with their bodies and fall in love with who they are so they can get clear on what they truly want for themselves and create the life of their dreams. Sonia loves all things about crystals, moon magic, and manifesting. She also loves traveling, watching her favourite YouTube videos, and Tuna Pasta!
★/ The highlights of today's episode will be:
- Moon energy
- Crystals such as rose quartz and white quartz
- How to really increase your energy for your business
- and much MUCH MORE... ★
★/ To check out Sonia's official website click HERE!
★/ Follow Sonia on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing sales.
WHY? ...
Well simply because it is the lifeblood of a company. There is so much tangible advice in this episode. So many people have major issues with sales, and I truly resonate, because I too had issues around sales, until I learned a couple of things. Quite a few of the tips I am will be discussing in this episode so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The hashtag 5 reasons why many are struggling with their sales
- How to stick and really stay, so that you can get paid
- How to get customers in a pipeline + How to pitch from your soul
- How I let thousands slip through my fingers until I learned this key thing
- How to weave sales into your content
- How to increase your already existing content with ease
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Remember:
- Think about what the 'one domino is that will really get the ball rolling in your company.
- Listen to episode: 21 all about pricing
Today I will be discussing Facebook groups. The good, the bad, and most importantly how to create your very own loyal and engaged Facebook group.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to create a timetable that infuses your personality
- How to increase the value you give to others in your group
- How to not get SWAMPED with Facebook groups
- How to build an individual relationship with at least 70% of people in your Facebook group
- How to really analyze Facebook groups
- How to find Facebook groups that are right for you
- The power of Facebook Lives & How to attract the right people
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
This episode is all about networking, which is one of the key factors of building a brand. I decided to aim this episode at introverts. This is simply because many introverts have zero confidence in their networking ability, and are very unaware of how many strengths they naturally possess.
In this episode, I will be sharing all the details, and great tips so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Big question answered: is scherise an introvert or extrovert? (you may be surprised)
- How extroverts have been glamorized in the industry
- Advantages of being an introvert
- How to really get epic results out of networking
- How to not feel drained while networking
- How to really take the nerves out of networking and approach millionaires/ billionaires with more confidence
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing growth in your business. I love the quote 'if your business is not growing, it is dying'. Growth is very important, In this episode, I will be giving you some vital tips that will help you excel in your business growth.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Authority and building your confidence
- Showing up and being an expert & How to walk your talk
- Positive and direct communication with your audience
- Being scared to get clients & How to really think about this concept
★/ To check out the Pocket Guide with Scherise, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Book Recommendations:
- Mel Robins - 5 Second Rule, click HERE!
We all want to work in positive vibes. So today I will be sharing how you can really increase the positive vibes around you. More importantly, limit and decrease the negative vibes.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to attract more positive vibes
- How to remove lies + Limiting beliefs
- When you feel drained what you really should do
- How to really create and make EPIC moves
- How to really get confident about the things you love
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing how to really put yourself in the spotlight. This can be a controversial topic but let's get serious. If you want to make an impact you have to get some spotlight on your brand. In this episode, I will be sharing with you how you can put your brand in the spotlight.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to get the attention you need
- Shed real light on how to get the PR you want
- How to get clear on your brand & clarity of why you want the spotlight on your brand
- What you should really be paying attention too
★/ To check out the Pocket Guide with Scherise, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Book Recommendations:
- Mel Robins - 5 Second Rule, click HERE!
Being in business is all about serving. However, at some point, our business can get a bit stale. I believe that you can always upgrade and increase your value. In this episode, I will be given you a few secret tips. I cannot wait for you to implement some of these and start leveling your business.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to scale and uplevel your already existing content
- How to increase your business strategies and systems
- How you can free up your time
- Increasing opportunities
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing Female Entrepreneurship, Menstrual Cycles & Increasing Your Productivity. I have not heard many talk about this topic.. however this is something that I have talked about with quite a few business friends. I think that these tips should not be kept secret so I am sharing them all in this episode.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to still show up effectively like a BOSS, but still have time for NETFLIX!
- The importance of tracking your schedule
- Mindset, creativity & self-care
- The importance of incorporating your menstrual cycle into your business schedule
★/ Recommendations:
- The eve app is very good for tracking your menstrual cycle HERE!
- The Evernote app is very good for taking notes, i.e voice notes HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
I was so inspired by a question I got asked recently around the daily life of an entrepreneur. I always like to compare entrepreneurship to roller coasters, but I do not think many people really talk about this concept. It is often thought that when you are an entrepreneur, you will be on a rollercoaster to success, and the rollercoaster can change monthly / yearly. However I strongly disagree, the rollercoaster can be weekly or even daily! that is entrepreneurship at its CORE! It is really true journey.
Today's episode is a serious self-love prep talk for all my fellow female entrepreneurs. In this episode, I will be sharing all the details, and great tips so that you can take action right away.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to move forward when you feel like you are sinking
- What happens when things start to fail
- The real tea about entrepreneurship + The real deal about hard times
- What to really do when your back is against the wall
★/ To grab your mindset tool kit Pocket Guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE! ★/ Book Recommendations:
- Check out the book the power of now
- Check out the Mel Robbins 5 second rule
Today I will be discussing EMBRACING CHANGE. Shaking things up can be scary, but is it necessary for business growth? Today I will be discussing my thoughts on this topic. If you are feeling lost or stuck or if you are pushed into a situation where you have had to change, this episode is one that you differently need to listen to.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to spark creativity
- Shaking things up & Stepping outside your comfort zone
- How to get results & The importance of switching things up
- How to handle being forced into a situation where you have to shake things up
- Aligned action & Acting 'AS IF'
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing procrastination at its finest! You could actually be procrastinating while listening to this episode, but this episode is jam-packed with so many golden tips and advice that will help you launch yourself back into action.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Paniack buttons at its finest
- The power of concentrating on your small wins
- How to launch yourself back into action
- The different types of procrastination
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing SELF-BELIEF. I will be WILL demystifying a few myths within this episode. Having control over our mindset is very powerful, but how do we do this? In this episode, I will be sharing with you how you can gain confidence, take control of your mindset, increase your self-belief & reprogram your mind for the better.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- The importance of asking yourself questions
- How to ensure your self-belief is matching your actions
- How to increase your self-belief
- Shaking things up & Stepping outside your comfort zone
- Checking boundaries
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing working from home. There are so many good points, but there are a few bad points about working from home. Personally, I have had the pleasure of working from home for the last 2 years. I have been able to pick up some great tips, along the way... and I honestly wish I listen to an episode like this when I first started working from home. In this episode, I will be sharing with you all the things I wish I had known.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to really be productive while working from home
- The best tips that I learned
- The importance of a schedule
- Dressing to impress & Saving your overall time
- Masterminds, memberships, feeling lonely, and how to deal with it
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * If you would like to start your own business, check out the business membership Click Here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be talking about strategic goals. If you are playing it very small this episode will kick you right into the action. Yes, girl, I love you, that is why I want you to listen to this episode.
You ladies are fully aware of how much I care about the content that I put out. This episode really is a game-changer. Creating strategic goals is one thing, achieving them is another. Find out all the secrets I use on a daily basis.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Applying habits to get to your goal
- How to make it all happen instead of wishing for it
- How to make big things happen, instead of settling for second best
- What up-leveling really feels like
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing HIGH VIBES. I personally believe that business should be fun. When you are creating content and building your business being in a state of consistent high vibe energy is really powerful. However, do you agree that sometimes this can be a little difficult? trust me I get it. In this episode, I will be sharing with you how you can create high vibe content with ease & reprogram my mind.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to separate yourself from negativity so you can stay in a high vibe space
- How to create magnetic content
- how to create a high vibe space and how to consistently stay in it
- How to stop mentally attacking yourself!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Girls the secret is now out of the bag. I have really been showing up in my company more and the secret is a coach that I was working with. Guess what ladies, today she will be on the podcast and will be sharing some golden tips and advice with you.
In today's episode, the guest that I will be bringing on is Brenda Canas. Brenda is a holistic health & energy coach, who specialises in helping millennial female entrepreneurs, gain more energy to uplevel their business & life.
★/ The highlights of today's episode will be:
- How to really increase your energy for your business
- How to dive deep into concepts and find your own space on the internet
- How to create a good balance between work and home life
- and much MUCH MORE... ★
★/ To check out Brenda Canas official website click HERE!
★/ To check out Brenda Canas Facebook Group, click HERE!
★/ Follow Brenda Canas on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be SHARING one embarrassing thing that happened to me. However, this embarrassing thing was a massive turning point. My businesses engagement increased dramatically because of this thing! If you follow me on Instagram, you most probably saw this thing take place. However today I will be sharing all the details and some more golden secrets.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- What happens when you put things off & chicken out
- What happens when you put pressure on yourself
- What alignment really means- (my opinion)
★/ To check out the FB & INSTA Humanising Masterclass, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing wins and thanking yourself. One of the things that people sometimes forget is to thank themselves. Remember that one of your wins could be a combination of getting past 3 fears, JUST to get to that one win!
When is the last time you put your hand on your heart and told yourself thank you?
This is a very powerful episode and today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- Why talking about your wins is important
- How to exercise your 'wins' muscle
- Why thanking yourself is important
- What happens when fear is deeply rooted in our minds
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Girls the did you know that the most powerful voice is the one inside you? Today we will explore this concept, alignment, the depths of social media and what really happens when you start to elevate. We will also be talking about online trolls and how to deal with them.
In today's episode, the guest that I will be bringing on is Samantha Houghton. Samantha is an award-winning author, a book coach and a ghostwriter, who specialises in helping clients to write epic books.
★/ The highlights of today's episode will be:
- How to write a book fast
- Alignment
- How to use your experiences to change your life
- The power of personal development
- and much MUCH MORE... ★
★/ To check out Samantha Houghton official website click HERE!
★/ To check out Samantha Houghton Facebook Group, click HERE!
★/ Follow Samantha Houghton on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be talking about pricing. I put up a post on my Instagram stories about this topic and I was surprised about how much people seemed to love the post. Everyone approaches this topic in their own way. In this episode, I will be sharing exactly how I approach it in my business and with clients.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to charge the right amount for your service
- How to charge what you are worth
- What to do when a potential client tells you, your service is too expensive for them
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be dropping a few truth bombs in this episode. I will also be sharing a mass amount of advice on showing up for your audience so that you can attract your clients.
Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to stop hiding your business and message
- How to show up and really attract your audience
- What happens when you keep missing your opportunities
★/ Double your income with this guide, you can also listen to episode 18 for more information on this guide click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be sharing a message to everyone who is considering or who are actually building their personal brand on the side. So right now you may be juggling loads of multiple jobs, contracting, freelancing, working a temporary contract, or attending a permanent 9-5 role. Today I want you to hold your head high and listen to the 'GOLDEN' message in this episode.
★/ The highlights of today's episode will be:
- How to maintain a positive mindset, while building your personal brand on the side and still maintain one of the following: a contract position, a freelance position or a 9-5
- Motivational talks and how sustainable they really are
- How to stay laser focus on your goal and still be flexible enough to grab new opportunities
★/ Double your income with this guide, you can also listen to episode 18 for more information on this guide click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today I will be discussing the massive shifts I noticed that I had, which helped me double or even almost triple my income. Today I will be sharing all these secrets and realizations.
★/ The highlights of today's episode will be:
- Powerful mindset shifts
- How to flood your mind with content ideas
- Vision board + Powerful techniques that worked for me
- Timeline board + custom made meditations
- Meditation techniques
★/ To double your income grab Scherise Saskia's guide, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
As your business grows, your time will become even more vaulable. You will need to spend more time paying attention to the small aspects of your life, like your boundaries and time.
★/ The highlights of today's episode will be:
- Boundaries
- Low energy levels and how to increase it
- Reaching bigger goals
- What to pay attention to in regards to boundaries, values, and time.
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
For a very long time, I lived by the saying that 'Life Is Too Short', and for that reason, I spent a lot of time only paying attention to time and not energy. However, after being in the entrepreneur space for a while, I now realise that energy is something that we really have to pay attention to.
In today's episode, I will be bringing on a guest, named Parmees Yaz. Parmees Yaz is a peak performance coach, who helps busy entrepreneurs get organized and gain the drive, energy and focus required to get their work done in half the time—without sacrificing doing what they love or feeling the heat of burnout.
★/ The highlights of today's episode will be:
- How to really go after your dreams
- How to dig deep in the entrepreneur world and find what your love
- How to increase your business success with ease
- How to decrease burning out
★/ To check out Parmees Yaz official website click HERE!
★/ To check out Parmees Yaz blog grab, click HERE!
★/ Follow Parmees Yaz on Instagram, click HERE!
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In today's golden talk I will be discussing copycats, as this is something that we as creatives have to deal with or may well deal with at one point. I will also be discussing how us creatives can find more content, in a few minutes. Yes, I said it and I actually mean it, in a few minutes.
★/ The highlights of today's episode will be:
- Copycats
- 3 methods to create magical content
- What is the best content you can create that will make your audience want to buy
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
**MORE MONEY & MORE TIME..**. we all want it, but how do we get it? There are so many gurus out there all saying that they have a perfect formula, and you may have even tried their formula and you did not get any results. Well, this podcast is all about results and in today's golden talk I will be interviewing Rashida Gaye, who has actually got a mass amount of results for herself and clients. However, we should always bear in mind, is that it does not matter how much money you make if you do not have the correct mindset to keep it. In this interview will be diving into finances and the money mindset concept. Rashida Gaye has two businesses. She is a Mindset & Business Coach and has sold over $2 million dollars in programs. Within the last three years, Rashida has also helped her clients all over the world sell over $4 million dollars in new business. Rashida loves helping women entrepreneurs upgrade their money mindset, confidence, and sales strategies to grow their businesses to the next income level. She recently just started a non-profit organization called WomenRise where she provides free coaching and other free resources to help women all over the world achieve their goals. She has been married for 14 years and has a 6 year old daughter and a 9 year old son. Her interests include spending time with her family, working with clients, traveling, and hosting retreats for women. **Follow Rashida Gaye** www.rashidagaye.com **★/ Recommendation:** * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. **Click here**
- Download Your Free Business Basics Guide HERE!
- Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In today's episode, I am going to get really REAL and RAW with you. I will be sharing the massive up levels that I have been having and all of the golden tips/ secrets I have been recently been using to help me up my levels. This is a very different episode, from the ones that I have previously done. This episode showcases the behind the scenes of the new business.
★/ The highlights of today's episode will be:
- Rebranding + BIG company merge
- Millionaire Business Minds Updates
- How to find LOVE for your company
- Multitasking & being present in the moment
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
If you would like to read more or apply for the program, please click HERE
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Okay so for you to start a business, it really does take confidence. You really do have to be brave, however as many of us are aware it very rarely is a smooth process. You may get to the point where you feel like you’re at a standstill not selling any of your offers. You may even start scrolling on various different social platforms. Searching for a secret ingredient that you have convinced yourself others have, and you don't, which explains your lack of engagement in your content.
In today's golden talk I will be Interviewing 'Krystel from the woods', and we will be diving deep into this topic. We will also be sharing those secret ingredients.
Krystel empowers weird & spiritual visionaries to reprogram their limiting beliefs, own their gifts and share their shit like a gangsta. She’s currently living in the woods defining success by her own terms and inspiring others to do the same.
Follow Krystel:
Facebook: https://www.facebook.com/krystelfromthewoods/
Instagram: https://www.instagram.com/krystelfromthewoods/
Website: https://krystelfromthewoods.com/
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In today's golden talk I will be answering a very popular question that I have been asked many times, which is 'how do I make money on social media?', honestly, it is not so hard, however, there is a very strategic strategy behind doing this, I will explain the steps, all in this episode.
The highlights of today's episode will be:
- Interviews that I will have coming up + MBM updates
- How to make money from social media
- Sales funnel, click funnel, digital funnel
- Lead magnet
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Let's talk about the secret 'must-have' techniques in order to build a great audience.
I feel like this is something that most people love to hate. Not a day goes by that I do not hear someone who is frustrated with effective ways to gain more contacts, BUT I still believe it is to do this with a hell of a lot LESS stress. When you find a strategy that works for you. So I thought that instead of just sharing my journey, it would be good to share another female's journey who has also created a very interesting business, with a very loyal following.
Liana Fricker is the Founder of 'The Inspiration Space', a community that supports start-ups, small businesses, and people who work for themselves. Founded in 2018, The Inspiration Space connects the dots between ambitious people, meaningful relationships, and high-quality training, all of which are plugged into an energetic network that provides 24/7 mentorship and support. The Inspiration Space works in collaboration with established entrepreneurs, local councils, and institutions, to educate and empower inspiring entrepreneurs to build with vision, clear goals, and lean growth strategies.
Follow Liaina here:
https://www.linkedin.com/in/lianawilsonfricker/
https://theinspirationspace.co/#!event-list
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
I truly do believe that entrepreneurship is filled with many hurdles. There are many occasions that will pop up along the way that force you to not ONLY step outside your comfort zone BUT also to learn a completely new skill. YES, and if you can still make it down this long path full with hurdles, you will see another stage of your success.
With that being said something that I struggled with for a while in my journey was showing up in my company with confidence. I now do show up, but I am aware of many who are having similar problems I faced at the start of my journey. So I thought it would be useful to bring on the lovely Izabella Nair, who is a Personal Branding & Style Coach. As she is packed with amazing tips that will elevate your mind.
She helps women create irresistible wardrobes and confidently show up online so they step out of their comfort zone and build a business of their dreams.
Izabela is deeply passionate about style, fashion, confidence, and self-love. She believes that style is not just about what you wear. It is also about feeling great on the inside and outside no matter what your shape, size or personality style is.
Follow Izabela:
http://herstylehive.com
http://instagram.com/herstylehive
http://www.facebook.com/herstylehive
YouTube: https://bit.ly/2QjlF8w
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In today's golden talk I will be talking about branding. I get many questions on branding and find many people are hooked on loads of small details. There are much bigger things to pay attention to in regards to branding. I will be going into so many glorious details in this episode.
The highlights of today's episode will be:
- Branding
- How to find your perfect name for your course, brand, new product/service
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Having a positive mind is so powerful but let's all be REAL now. It is impossible to stay positive as often as possible if we have hardly any real techniques on how to do this... WHAT!? - YES, this can sound absolutely bizarre, but hear me out. It does not matter how good your intentions are, everyone still has to fight with their own personal procrastination fairy, negative nancy, or personal judgment court. To make matters worse if you an entrepreneur, you will have this on a greater scale. So Instead of just pointing out the obvious, I decided to help you all out. In today's episode, I will be interviewing the amazing Denay Nicole. She is an intuitive lifestyle coach packed full of amazing tips that you can implement today.
If you’re ready to make a change - whether in your personal or professional life - Denay will work with you to identify the steps, gain the confidence and take action towards achieving your goals. Each person’s situation is unique. Denay spends the time to understand the specific areas you want to change, why you want to change (or haven’t yet made progress), and how to get you to where you want to be. It is easy at times in life to feel stuck, unclear and unsure, and it is her job as a coach to help you get unstuck and gain the clarity and focus to achieve your goals and reach your aspirations.
Follow Denay Nicole:
Instagram- @_denaynicole_
Facebook- www.facebook.com/DenayNicole
Twitter- @denay_nicole
YouTube- Denay Nicole The Intuitive Life Coach
Instagram- @so_youre_an_empath
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
In business, we are always being told to increase the know like and trust factor in order to be successful, but is there an easier and more strategic way to do this?
Find out in today's episode with Cheryl Pullins. The founder of the Global Women Who Coach FB Community, Best Selling Author, and Inspirational Branding Speaker.
Follow Cheryl Here:
www.brandwithcheryl.com
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Instagram: @iconofbranding
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Content is KING! YES, I can literally feel your 'eyes rolling' from where I am currently sitting and typing out this little message. That terminology is so overused now, yet, it still bears so much truth. However what MANY experts fail to mention is that not ANY old content that you have dragged together and hit copy and paste is going to to be really good content, or maybe even viral content.
In today's golden talk I will be Interviewing the amazing Marie. V. Marie. V is a storytelling mentor who devotes her passion for stories to help women entrepreneurs build authentic connections and long-lasting relationships with their soulmate clients and become the go-to reference in their niche.
She will be sharing GOLDEN SECRET practical tips on how to create captivating content, that will literally have your true followers hypnotized.
Follow Marie Here:
IG: @ladysuccessmarie FB: facebook.com/ladysuccessmarie Web: lady-success.com Link to Brand Story Course at 27$ instead of $97: bit.ly/LS4stepsstory ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Free Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
It's 2019!
In today's Golden talk I will be sharing with you a few secrets that will put you on the correct track.
Within this episode, I will be discussing how to find the right coach and courses to go on. Let's face it, we are living in an overly saturated online world, where everyone seems to be an expert!
In this episode, I explain how to find the right coaches and courses for you. As I truly do not believe one size fits all, however, I do strongly believe that you have to be smart when you are looking to invest in yourself. This is simply due to the fact that you can end up wasting a hell of a lot of money if you do not understand the fundamental points that I cover within this episode.
In today's episode I will be covering:
- What a coach's job really should entail
- How to find the right coach
- How to find the right course
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
Today's golden talk will be with the amazing Julia Fawcett-Murray! I hope you enjoy this episode with Julia Fawcett-Murray. She has spent most of her professional life working specialising in sales for various industries such as; retail, manufacturing, travel, hospitality, and logistics. Julia loves nothing more than building and nurturing long-lasting relationships with her customers, some of whom still recommend her work over 15 years later.
I am so happy to bring her on the show, where we will be discussing, how to qualify leads, how to get good at selling, lead gen and much more important topics that are vital for every businesses success." Follow Julia Here: https://www.jfmsalesandmarketing.co.uk/ https://www.linkedin.com/in/julia-fawcett-murray-0060522/ ★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!
HAPPY NEW YEAR.
Today's golden talk will be the first of many!
This is my very first episode and the start of many more. I did not want to waste any more time thinking about starting. As I believe sometimes the best thing you can do is stop planning and just do it. I am now starting with my outcome in mind and making sure I spend time moving in that direction.
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Yesterday, I was reading through my journal and was reminded again just how short life is. I remember feeling stuck and confused, and I also remember the point when I had enough and just went for it. To all the 'go-getters' that are just going for it, making their dreams a reality! WELL DONE!
In today's episode I will be covering:
- The highlights from 2018
- What I will be doing in 2019
- How to stay inspired and motivated
★/ Recommendation: * To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. Click here * Download Your Business Basics Guide HERE! * Read the latest insights I have to share with you on the blog, by Clicking Here
★/ Follow The Scherise Saskia Podcast YT channel HERE!