BOOGIE-BEAST PODCAST: Recent Episodes
suleman sode
BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle.
We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body.
Our Philosophy is based on exercise the MIND BODY &FOOD (MBF) The major keys essential to transform your life. BOOGIE BEAST podcast is open to any conversation our goal is to help people be a better version of themselves.
for this episode, we addressed the troll in the Irish Hip-Hop community, the person in question is bullying and creating problems within the Hip-Hop community. this as to stop.
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BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body. For this BOOGIE BEAST EPISODE myself alongside @mentel focus talk about religion, spirituality and traditions. for E.P 14 we talked about the history of dance in HIP-HOP dance in Ireland, and the future problem's solution and how to find the right teachers if you are really serious about dancing, boogiebeast.com @boogiebeast_fitness
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Focusing on micro-goals, and stay consistent with it, is the key, to real lifestyle transformation. transformation is simply a lifestyle choice, good or bad it is your choice, the 3 areas to focus your attention on is your MIND BODY & FOOD.
@Boogiebeast_move
BOOGIEBEASTFIT.COM
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BOOGIE BEAST PODCAST EP #13
BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle. We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body.
for this podcast, we talk about COVID-19 getting away from fear, panic, and using the lockdown to reconnect with yourself and nature. @boogiebeast_move @mental_fucus
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REAL TALK EP 1 FITNESS CONSULTATION MINDSET 1 ON 1 Talking about mindset, fitness is about exercising your mind first be for moving your body. Improving the relationship with your MIND BODY AND FOOD.
@BOOGIEBEAST_MOVE @WAJOO_AFROBEAST
Send in a voice message: https://anchor.fm/boogiebeastpodcast/message
BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle.
We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body.
For this BOOGIE BEAST EPISODE myself alongside @mentel focus talk animal consciousness human consciousness deconstructing archetype in your mind, to connect with your real self.
@boogiebeast_move
Send in a voice message: https://anchor.fm/boogiebeastpodcast/message
BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle.
We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body.
For this BOOGIE BEAST EPISODE myself alongside @mentel focus talk about religion, spirituality and traditions.
We touched on the importance of people understanding and connecting with deeper self, to find their own truth
boogiebeast.com
@boogiebeast_move
Send in a voice message: https://anchor.fm/boogiebeastpodcast/message
the peanut and knowledge
We are ‘casually brainwashed’ by our own social environments. In this episode, we talk about how to find and be yourself in a world where we are blinded by sort of "automated programming" placed upon us through socio-cultural conditioning. We discuss the shallow surface of the superficial lifestyle, conscious living and the universal truth of happiness.
https://boogiebeast.com/
https://www.facebook.com/BoogieBeastdanceworkout/?ref=bookmarks
https://www.instagram.com/boogiebeast_fitness/?hl=en
https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg
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In this episode, Paul and I are having a meaningful conversation about things that add value and shapes our lives, from relationship to connecting with our inner self to mental died. As highly active and creative people we touch upon matters of music and creativity, and how being consistent pays off in the long run whether in health or business.
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In this episode, we focus on the health and well-being of children and the important role that parents play in their kids eating habits. Childhood obesity became a real issue. Obese kids will more likely become obese adults. Bad eating habits and lack of exercise is a recipe for a disaster but it is never too late to act on it.
https://boogiebeast.com/
https://www.facebook.com/BoogieBeastdanceworkout/?ref=bookmarks
https://www.instagram.com/boogiebeast_fitness/?hl=en
https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg
Send in a voice message: https://anchor.fm/boogiebeastpodcast/message
For this episode, we touch on men's mental health, as often it gets neglected in mental health conversations. Every strong man has a weak point. It is important for us, men, to break the stigma that showing emotions make you less of a man. Experience feelings and openly talk about them is a sign of strength and not a weakness. People need to understand, especially men, that showing up for yourself and your male colleagues, friends and family members is paying attention to your and their mental health.
https://boogiebeast.com/
https://www.facebook.com/BoogieBeastdanceworkout/?ref=bookmarks
https://www.instagram.com/boogiebeast_fitness/?hl=en
https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg
Send in a voice message: https://anchor.fm/boogiebeastpodcast/message
BOOGIE BEAST PODCAST EP 5 XENOFOBIA IN SOUTH AFRICA
THIS EPISODE IS ON THE XENOFOBIA IN SOUTH AFRICA.
South African's killing other living in south Africa, attacking other African nationality's living in south African, burning there store, attacking them on the street, killing and luting. they've been some horrific images on the internet of this attacks. myself and @mental_fosus we just ranting on the situation and giving our own opinion.
notoxenofobia #speakupagainstxenofobia
https://boogiebeast.com/
https://www.instagram.com/stories/boogiebeast_fitness/?hl=en
https://www.youtube.com/channel/UCjymEAFGXbY5dwao6Y5u6tg
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BOOGIE BEAST PODCAST EPISODE 4 WITH CHARLOTTE'S LOVE we spoke about the book she's writing, the effect of social media on youth, lazy parenting. BOOGIE BEAST podcast is a platform of conversation regarding fitness, health, well-being, culture and lifestyle.
We focus on overall well-being because we believe that true transformation begins by exercising the mind and moving your body. Understanding a strong mind leads to a strong body.
Our Philosophy is based on exercise the MIND BODY &FOOD (MBF)
The major keys essential to transform your life.
BOOGIE BEAST podcast is open to any conversation our goal is to help people be a better version of themselves.
In the third episode of BOOGIE BEAST podcast along with Paul @mental_focuz and special guest charlotte Francis '@charlotteslove the topic was about the book she's writing, the effect of social medical on youth, lazy parenting.
Follow our podcast on: https://boogiebeast.com/
@BOOGIEBEAST_FITNESS
BOOGIE BEAST YOUTUBE
BOOGIE BEAST SOUNDCLOUD
BOOGIE BEAST FITNESS FACEBOOK https://www.facebook.com/BoogieBeastdanceworkout/?epa=SEARCH_BOX
Send in a voice message: https://anchor.fm/boogiebeastpodcast/message
In the third episode of BOOGIE BEAST podcast along with Paul @mental_focuz and special guests; @jojo_bravowe and @selugram we explore the definition of food and chat about change in our lifestyle through our food habits. The importance of food, what to eat and to what avoid but mostly understanding our relationship with food in everyday life, the benefits and effects it has on us. Food is a very basic and most important daily practice.
Follow our podcast on: https://boogiebeast.com/
@BOOGIEBEAST_FITNESS
BOOGIE BEAST YOUTUBE
BOOGIE BEAST SOUNDCLOUD
BOOGIE BEAST FITNESS FACEBOOK https://www.facebook.com/BoogieBeastdanceworkout/?epa=SEARCH_BOX
Send in a voice message: https://anchor.fm/boogiebeastpodcast/message
In the Second Episode of Booogie-Beast podcast together with @mental_focuz we talk about the mind and how important is to exercise your mind and not only your body.
What is a strong mind and how to create a mindset for living a healthier lifestyle.
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This episode is about Fitness and the Fitness industry.
In the first episode of BOOGIE BEAST podcast along with Paul @mental_focuz we chat about all information and misinformation in relation to fitness and fitness industry. How we understand fitness and what it means to us and most important, how we started on the journey that transformed our lifestyle.
We appreciate you for watching this video. We hope that you keep up with our podcasts that we post on the channel, subscribe, and share our content with those that need to hear it.
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https://www.youtube.com/watch?v=COWZRklXpUE&t=217s
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