Killing the Inner Critic: Recent Episodes
Kam
We discuss the ways in which our inner voice can stop us from getting the life we truly desire. We delve into ways in which we can stop our inner critic from making us procrastinate and fail to believe in ourselves.
In Episode 2 of The Blaq Well Podcast, we are asking how do we define self-care and what actually counts? Is there a difference between self-indulgence and self-preserving? When is self-care merely just escapism from tackling the real issues at the core of our wellness? And lastly, does Self-Care always have to be luxurious?
In this episode I discuss how some of the pressures of the millenial lifestyle can affect your wellbeing; through activating our inner critic which tells us "you need to be doing more." I discuss ways in which entreprenuers can manage their inner critic and wellbeing and stop beating themselves up for not being where they had hoped they would be.