Connected Coffee Chats Podcast: Recent Episodes
Tolu Adepoju
Connected Coffee Chats is a platform where we dive into deeper into more meaningful conversations and connect with one another on a soul level. New Episode Biweekly! lifestyle + wellness + self evolution
If you would like to reach out to me, please email me at info@toluadepoju.com
In this week’s podcast episode I discuss:
- Weekly update
- What cuffing season is
- Tips to help you get through cuffing season 2022
- And so much more!
I have enjoyed this week:
- Buzzfeed Article& tweet about cuffing season 2022
Books mentioned
- Excuses Begone - Dr. Wayne Dyer
- After the Rain - Alex Elle
- Set Boundaries, Find Peace - Nedra Glover Tawwab
- Attached - Amir Levine
Catch Me On Socials At:
- TikTok - tadepoju
- Instagram at @tolu.adepoju
- Email me: info@toluadepoju.com
- To support the show you can buy me a coffee here
Thanks so much for tuning in!
Welcome to another audio vlog where I share some reminders on leaning into ease and trusting that God is making everything works out beautifully for you.
I hope you enjoy and it blesses you!
Love,
Tolu
Catch me on socials at:
- TikTok
- Email me: info@toluadepoju.com
Thanks so much for tuning in!
In this week’s podcast episode I discuss:
- Tips and reminders to get you ready for the fall season and so much more! Things
I have enjoyed this week:
- Afternoon workouts
- Song - Healer Ntliziyo Yam Gaba Cannal, George Lesley
- Nespresso machine and pods Catch me on socials at: Instagram
TikTok Email me: info@toluadepoju.com Thanks so much for tuning in!
Find me on instagram at @tolu.adepoju
To support the show you can buy me a coffee here
Welcome to the first-ever audio vlog where I will be sharing with you reminders for the week ahead that you may need to hear! I hope you enjoy,and it blesses you!
Love,
Tolu
Catch me on socials at:
- TikTok
- Email me: info@toluadepoju.com
Thanks so much for tuning in!
In this week’s podcast episode I discuss:
- Some life updates and what I have been up to this past two weeks
- Things I have been enjoying and found helpful this week
- Five tips I wish past me knew and now future me will be adapting
- and so much more!
Things I have enjoyed this week:
- CBD Creme
- Couples Therapy on HBO or Crave I think
- Song - It's Plenty by Burna Boy
Catch me on socials at:
- TikTok
- Email me: info@toluadepoju.com
Thanks so much for tuning in!
In this week’s podcast episode I discuss:
- Some life updates and what I have been up to this past two weeks
- Things I have been enjoying and found helpful this week
- 5 things I will be doing to return to being the main character in my life
- Being the main character at work
- Being the main character in our day-to-day life
- Being the main character in dating
Things I have enjoyed this week:
- Jordan Peterson and Magette Wade called “How Black Lives Truly Matter”
- Love Island show (British Version)
- Song: Ajebo Hustler - Loyalty
Catch me on socials at:
- TikTok
- Email me: info@toluadepoju.com
Thanks for much for tuning in!
Hi Guys in this week's podcast episode I sat down with Kachi and we discussed:
Black men's mental health Working in the immigration population How our family dynamics affect our interaction Supporting new mums around us and so much more!
To find Kachi IG His Podcast
To find me on socials: IG TT To contact me for collaborations or brand sponsorship opportunities please email me at: info@toluadepoju.com
Hi Everyone,
I know has been a hot minute since I have been on the podcast but I wanted to kick off Season 4 of the Connected Coffee Chats and update you on everything that has been going on.
Find me on social:
IG
TT
To contact me for collaborations or brand sponsorship opportunities please email me at: info@toluadepoju.com
In this week's podcast episode, I sit down and riff about 5 times I have taken from 2021. Here are some things I touch on during the podcast episode
- Life update from the holidays
- The five things I am taking from 2021
- Taking a break in the new year from the podcast and why
- And so much more!!
Book I mentioned link - Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
HAPPY NEW YEAR!!
I LOVE YOU ALL & THANKS FOR YOUR SUPPORT AND TUNING IN !!
Find me on socials @curatedbytadepoju to participate in podcast discussions
To contact me for collaborations or brand sponsorship opportunities please email me at: info@toluadepoju.com
In this week's podcast episode, I sit down to chat about some self-care reminders for the rest of the year as we draw closer to Christmas, the holidays and the New Year. Here are some things I touch on during the podcast episode
- Realizing not everyone celebrates the holidays
- Realizing it can be a tough season for some people
- Obligation to purchase gifts
- Setting boundaries
- Being good enough and not meeting family standards
- Intentionally carving time out
- And so much more!!!
MERRY CHRISTMAS, HAPPY HOLIDAYS!!
I LOVE YOU ALL!!
THANK YOU SO MUCH FOR TUNING IN!
Find me on socials @curatedbytadepoju
To contact me for collaborations or brand sponsorship opportunities please email me at: info@toluadepoju.com
In this week's podcast episode, I sit down to chat/reflect on my recent trip to Dallas and what that was like.
In discuss
- Why I took a trip to Dallas
- What Dallas was like
- Taking yourself out of your regular routine
- Selfcare and slowing down
- enjoying the space you are in
- The importance of friendships
- and so much more!!
THANK YOU SO MUCH FOR TUNING IN!
Find me on socials @curatedbytadepoju
To contact me for collaborations or brand sponsorship opportunities please email me at: info@toluadepoju.com
Simone is the founder of The Cognitive Corner and holds a Master's in Clinical Social Work. Simone specializes in trauma and has been working in the field of mental health since 2016.
Check out the previous podcast episode with Simone:
- Apple
- Spotify
- Mental health issues that surfaced due to the pandemic
- tips on social anxiety tips for post-pandemic
- How to enforce personal boundaries
- Tips on being a people pleaser and setting boundaries
- learning to respect peoples boundaries
- Signs you need to set boundaries
- Remote working and burnout
- How to set personal boundaries
- Tips to help you now hit burnout
- Pandemic post reflections
- Reflecting on career shifts
- Tips on how to find a therapist
- Interview questions to ask your therapist
- Importance of checking in on your mental health more regularly
- Book Simone Recommend (Complex PTSD and 2-minute Journal)
Connect with Simone at:
TikTok
Website
The Growth Effect - https://app.vibely.io/thegrowtheffect/challenges
Thank you for tuning in and please share the podcast with someone you think will enjoy it.
Find me on socials @curatedbytadepoju
To contact me for collaborations or brand sponsorship opportunities please email me at: info@toluadepoju.com
In this week’s podcast episode I discuss:
- Identifying the season you are in
- Laying down the foundation for the season of life you are in
- Tips to help you when achieving your goals seems tough
- Being intentional with planning
- and so much more!
Thank you for tuning in and please share the podcast with someone you think will enjoy it.
Find me on socials @curatedbytadepoju
In this week’s podcast episode we discuss:
- His journey of being aware and where he wanted to be with music
- Finding inspiration towards his creativity
- Doing what you love vs creating what others want from you
- The pressure of being an artist and staying relevant
- Social media ruining relationships
- Expectation around relationship
- Women and Rejection
- and so much more!!
Connect with Oboise at:
Apple music
Spotify
Thank you for tuning in and please share the podcast with someone you think will enjoy it.
Find me on socials @curatedbytadepoju
To contact me for collaborations or brand sponsorship opportunities please email me at: info@toluadepoju.com
In this week’s podcast episode I discuss:
- Journey of starting therapy
- 6 things I have taken from therapy
- And so much more!!
Thank you for tuning in and please share the podcast with someone you think will enjoy it.
Find me on socials @curatedbytadepoju
To contact me: info@toluadepoju.com
In this week’s podcast episode I discuss:
- Quitting my Job
- Fear of being multifaceted
- Calling in a new job
- Auditing social media presence
- Steps I took to call in a new job
- Power of networking
- Trusting in God
Thank you for tuning in and please share the podcast with someone you think will enjoy it.
Find me on socials @curatedbytadepoju
To contact me: info@toluadepoju.com
In this week’s podcast episode I discuss:
- Mini update about where I have been
- Setting goals
- Habits to help you build a healthy
- Emotional Eating
- and so much more!!
Thank you for tuning in and please share the podcast with someone you think will enjoy it.
Find me on socials @curatedbytadepoju
To contact me: info@toluadepoju.com
In this Week's Podcast Episode I Discuss:
- Doing cardio vs lifting weights
- Sustainable way to lose weight
- Losing fat without doing a workout
- Progressive Overload benefits
- Sweating during workouts
- Mind muscle connection benefits and resistance training
- Throwing away the scale
- My goto Resistance training exercises
Extra resources to check out
Thank you for tuning in and be share the podcast with someone you think will enjoy it. Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
In this Week's Podcast Episode I Discuss:
- Starting a fitness journey
- Lifting weights
- Accepting my build for the way it is
- Factors that help you reach your fitness goals
- Making small changes that have a bigger impact
- Crafting your fitness goals
- Language and how that affects your goals
Thank you for tuning in and be share the podcast with someone you think will enjoy it. Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
In this Week's Podcast Episode we discuss:
- Reality of Manifesting
- Dating during a pandemic
- Working 9-5 vs Entrepreneurship
- Workplace Cultures
Connect With Dheandra Nicolette at:
⊸INSTAGRAM - @themanifestdaily
⊸ APPLE PODCAST
⊸ WEBSITE
Thank you for tuning in and be share the podcast with someone you think will enjoy it. Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
In this week’s podcast episode I discuss:
- pausing, relaxing, & exploring
Thank you for tuning in and be share the podcast with someone you think will enjoy it. Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
In this week’s podcast episode I discuss:
Thank you for tuning in and be share the podcast with someone you think will enjoy it. Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
In this week’s podcast episode I discussed:
- Being patient
- Why we need to pause instead of rush
Thank you for tuning in and be share the podcast with someone you think will enjoy it. Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
In this week’s podcast episode I discussed:
- Intentions for 2020
- Podcast update
- New Years resolution
- Big Leap Book
- And so much more!!
Thank you for tuning in and be share the podcast with someone you think will enjoy it.
Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
In this week’s podcast episode I discussed
- Life in December
- Christmas in Nigeria growing up
- 5 lessons/themes I have learnt in 2020
- Learning to set boundaries
- And so much more!
Thank you so much for tuning and Merry Christmas and happy holiday’s Beautiful People!!Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
HI GUYS,
In today's podcast episode I am sharing with you a catch up episode on why I haven't upload a podcast episode in a while.
Thanks for tuning in!
XO,
Tolu
Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
⊸MY WEBSITE
Hi guys!
In this week's podcast episode I sat with Dheandra Nicolette, whose mission is to always deliver spiritual content through a practical, understandable, yet relatable lens.
In our conversation together we discussed:
- How to handle an unexpected disrupt in your routine
- The importance of having a routine
- How her path towards spirituality began
- Trusting God
- Manifestation and the illusion of time
Books Dheandra mentioned
- The Power Of now
- Conversation With God
- A New Earth
CONNECT WITH Dheandra Nicolette:
MANIFEST DAILY INSTAGRAM
LINK TO THE MANIFEST DAILY MEMBERSHIP
MANIFEST DAILY PODCAST APPLE
MANIFEST DAILY PODCAST SPOTIFY
Find Me On Socials:
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
⊸MY WEBSITE
Hi Guys,
In this week's podcast episode I discuss:
- My impromptu hiatus and where I have been
- Reflections I have had over the last month
- What summer 2020 has been like for me
- And a little more!
Thank you so much for tuning and spending time with me I love you!
Find My Socials at
⊸INSTAGRAM @toluadepoju
⊸INSTAGRAM (PODCAST) @ConnectedCoffeechats
⊸MY YOUTUBE CHANNEL- Tolu Adepoju
⊸My EMAIL -Info@toluadepoju.com
⊸MY WEBSITE
Hi Guys,
In this week's podcast episode, I sit down Tamika Marvia who is a mental health advocate and working on her Master's degree in Counselling Phycology. In this episode we discuss:
- Everything going on the world currently with Black Lives Matter Movement
- Anti-Blackness
- Intergenerational Trauma between the black community and how it needs to be discussed often
- Intergenerational Trauma, how it occurs and steps to take to deal with Intergenerational Trauma
- Intergenerational Trauma and how it unconsciously it gets passed down to the future generation
- Family Curses
- The complexity that surrounds intergenerational trauma
- Discipling vs abusing your child
- Toxic stress and epigenetic
and so much more!
Connect with Tamika
Tamika's Instagram
The Soulcare Garden Instagram
Tamika's Podcast
CONNECT WITH TOLU
✨INSTAGRAM @toluadepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Tolu Adepoju
email -info@toluadepoju.com
IN THIS WEEK'S EPISODE I DISCUSS
-
What is currently on in the world with BLM
-
Why we have to do better as individuals
-
Steps to take to educating yourself on BLM
-Racism expriences in Canada as well
Healing Circle Sign Up
CONNECT WITH Tolu
✨INSTAGRAM @toluadepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Tolu Adepoju
email -info@toluadepoju.com
In this week's episode, we discuss:
- life update and why I took a mini hiatus
- podcast update moving forward
- how to implement more self-care into your routine
- theselfcarecorner_ on instagram
and so much!!!
CONNECT WITH Tolu
✨INSTAGRAM @toluadepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Tolu Adepoju
email -info@toluadepoju.com
IN THIS WEEK'S PODCAST EPISODE I DICUSS:
- HOW FITNESS LED ME TOWARDS THE PATH OF PERSONAL DEVELOPMENT
- BECOMING AWARE OF MY LOW SELF-ESTEEM
- SEEKING EXTERNAL VALIDATION & TIPS TO HELP YOU MOVE AWAY FROM THAT
- DATING, BREAKUPS AND HOW THAT IMPACTED MY LOW SELF CONFIDENCE
- TIPS TO HELP YOU OVERCOME NOT BEING CONFIDENCE
- SELF CONCEPT, SELF WORTH & SELF CONFIDENCE
THANK YOU SO MUCH FOR TUNING!
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
IN THIS WEEKS PODCAST EPISODE I DICUSS:
- HOW TO USE THIS TIME TO SHOW UP FOR YOURSELF DURING THIS TIMES PERIOD
- CONNECTING BACK TO YOUR BIG VISION
- WHAT IS WHY YOUR WHY AND WHAT DRIVES YOU
- 12 WEEK YEAR BOOK
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
HI GUYS IN THIS WEEK PODCAST EPISODE I DICUSS:
- REFLEX CARD GAME LINK
- SELF LOVE
- BEING A FEMINIST, BEING CONFIDENT
- THINGS WE WOULD CHANGE ABOUT YOURSELF
- THINGS WE WISH MORE PEOPLE WOULD TALK ABOUT
Thank you so much for tuning in!
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
CONNECT WITH DEBRA
✨ Debra's Instagram: @miss_deez
HI GUYS IN THIS WEEK PODCAST EPISODE I DICUSS:
- What is going on in our world with COVID-19
- Ted talk podcast link
Other links I mentioned in this podcast episode
- Current stats on COVID-19
- Reason for toilet paper pandemic
Thank you so much for tuning in
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
Hello Beautiful Souls!
In this week’s podcast episode I am sharing 5 things I am afraid to share with you and opening up a bit more.
Let me know on instagram if you enjoyed this week’s podcast episode.
Thank you so much for listening!
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
HI GUYS,
THANK YOU SO MUCH FOR TUNING IN!
In this week's podcast episode I am talking all about patience, my struggle with patience, things I have been doing to help me and some tools, mindset shifts to help you as well.
Book mentioned - Conversations with God
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
IN THIS WEEK'S EPISODE:
I AM SHARING ALL ABOUT MY MOVE AND COUPLE LIFE UPDATES!
- WHY I MOVED
- TAKING STEP DOWN TO GO FURTHER
- LIFE CHANGES AND SO MUCH MORE
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
IN THIS WEEK'S EPISODE WE DICUSS:
- MENTAL HEALTH & TRAUMA
- BEING A MENTAL HEALTH COUNSELLOR
- COMPLEX TRAUMA AND RELATIONAL TRUAMA
- SOCIAL MEDIA & COMPARISON
- HOW TO HANDLE AND DEAL WITH STRESS
- Books mentioned (The gift of Therapy and The body keeps a score)
CONNECT WITH SIMONE SAUNDERS
@thecognitivecorner
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
In this weeks episode we discuss:
- Self love and what that means to us
- Putting yourself first
- Mental Health and how it affects us
- Mental health and being Nigerian
- Past relationships and lessons we have learned
Connect with Debra
Debra's Instagram: @miss_deez
Connect with Me
Personal Instagram: @yenny_adepoju
Podcast Instagram:@connectedcoffeechats
In this week's episode I discuss:
- Slowing down to speed up
- Having a perspective shift
- Asking what is this trying to teach me rather than why is this happening.
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
IN THIS WEEK'S PODCAST EPISODE I SIT DOWN WITH HUMAN RESOURCE PROFESSIONAL DAVID RAMAGE AND WE DISCUSS:
- How to get a job right out of after university
- How to make yourself stand out from the crowd
- Dave Ramsey debt payment method
- Snowball debt method
- How he paid over $57,000 in debt in two years
- Mindset needed to pay of over $57,000
- Making mistakes in the working world
- Having patience
SIGN UP FOR THE MASTERCLASS HERE! -Masterclass/Webinar Sign Up Link
CONNECT WITH DAVID
David's Instagram
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
Thanks for tuning in!
In this week's episode I discuss:
- Mindset shifts needed to hit your goals in 2020
- Who will you become in 2020
- Journalling and how impactful it is
- Stacey Flowers Instagram (21 Questions Journal)
- Tips and tools to help you when you are going through hard times
- Masterclass/Webinar Sign Up Link
Thanks for tuning in!
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
In this week's Episode I sit down with Nathaniel Agoye, personal trainer and we discuss:
- How to start your fitness journey in 2020
- Why people fail during the start of there fitness journey
- Best exercise for weight loss
- General guidelines for someone who wants to live a healthy lifestyle in 2020
- Books mentioned by Nate (THE POWER OF INTENTION, HOW SUCCESSFUL PEOPLE THINK & START WITH YOUR WHY )
CONNECT WITH NATHANIEL
INSTAGRAM- @nathanielagoye
FACEBOOK- Nathaniel Agoye
CONNECT WITH YENNY
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
In this week’s episode of the podcast:
- I sit down with Gisele and we talk about all things astrology. She also gave me a birth chart reading and really explained my chart and how it collearates with my personality.
- What your sun, moon and ascending signs mean.
- How to get started if you are new to astrology.
- Relationships & astrology
Books Mentioned Gisele
- Kite Runner
- The Alchemist
- Goddesses Never Age
Website to get you natal chart
Astro.com
Cafe Astrology
Connect With Gisele
WEBSITE
Gisele's INSTAGRAM
Gisele's PODCAST INSTAGRAM
Cosmic Laundry Podcast
Connect With Me
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
In this week's episode we discuss:
- Practically tips to help you LIVE YOUR BEST LIFE IN 2020
- How to start practicing gratitude
- How to protect your energy
- Craving time out for yourself
- Eckhart Tolle’s Binaural Beats Meditation Youtube Video
- Gratitude Journal I use
- Free Journal Prompt Download to help you get started Journalling
- Dr. Wayne Dyer’s Book
LETS GET SOCIAL
✨INSTAGRAM @yenny_adepoju
✨INSTAGRAM (PODCAST) @ConnectedCoffeechats
✨ MY YOUTUBE CHANNEL- Yenny Adepoju
In this podcast episode, I dicuss
- Slight changes coming to the podcast
- The importance of Starting Now
- The Science Of Getting Rich Audiobook
In this week's episode we discuss:
- What is like to be a third culture kid
- The personalities we have to adopt being a third culture kid
- Struggles of being Nigerian female and life after university
- Being a third culture kid in the workplace
- Link to Kayne & Big Boy's interview with him
- The standard of a "black women"
- The pro’s & con’s on being a third culture kid
- Advice on being a third culture kid
- Dr. Wayne Dyer’s Book
Connect with Debra
Debra's Instagram: @miss_deez
Connect with Me
Personal Instagram: @yenny_adepoju
Podcast Instagram:@connectedcoffeechats
In this Episode I discuss:
- My trip to San Diego
- My Fear of flying
- How to face your fears
- Book By Wayne Dyer I read
Connect with Me
Personal Instagram: @yenny_adepoju
Podcast Instagram:@connectedcoffeechats
In this Episode, I discuss:
- What 2019 has been like for me and all the unlearning I have had done.
- Going through a spiritual awakening
- Receiving a message from the universe
- Alex Myles IG Page
- Ryan's IG Page
- Conversations with God Book
Connect with Me
Personal Instagram: @Yenny.Fitness
Podcast Instagram:@connectedcoffeechats
A BIG WELCOME TO CONNECTED COFFEE CHAT PODCAST.
This is an introduction to the CONNECTED COFFEE CHAT PODCAST and what you can expect.
Hope you enjoyed the first episode and thanks for tuning in.
Connect with Me
Personal Instagram: @Yenny.Fitness
Podcast Instagram:@connectedcoffeechats