The Lift Her Up Podcast: Recent Episodes

Latrice Simmons

If you are woman seeking a safe and relatable space, this podcast is for you. If you're trying to grow in your journey with God, this is your space too. If you find yourself at the messy intersection of life, personal + spiritual growth, and mental health, you are welcome! Sit with me as I discuss my experience and insight. Remember, lifting works better when we do it together!

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In today’s episode, I’m diving into the topic of self-sabotage—something so many of us struggle with, even when God gives us clear direction. When we treat our God ideas as small we minimize His gifts and we limit His power in our lives. Self-sabotage creeps in through perfectionism, procrastination, and imposter syndrome, creating a cycle of insecurity and isolation.

God has equipped us with the power and tools to succeed, but we need to believe in Him and ourselves. Let this be the season we stop fumbling our future and gambling with our gifts!

If this message encouraged you, don’t forget to like, share, subscribe.

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In this episode, we dive into a topic that resonates with so many people: purpose and identity. Many of us are searching for clarity in our purpose, and today, we’ll explore how our purpose is inseparable from our identity in Christ.

I share some of my personal journey of seeking answers in the wrong places, like new age practices, and how God’s grace led me back to Him. We’ll talk about the dangers of trying to find purpose outside of God and the importance of understanding who we are in Christ before we can fully walk in our purpose.

Your purpose is to glorify God through your life and actions. Your unique gifts and assignments are meant to fulfill that purpose, but they begin with knowing your identity as a child of God.

If you’ve been asking, "What’s my purpose?"—start by learning your identity in Christ. Everything else will flow from that.

💌 Got questions or want to share your story? Email me at Latriceliftherup@gmail.com.

Don’t forget to like, share, subscribe, and leave a 5-star review on Apple and Spotify!

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In this episode, I discuss what the spirit of fear truly is and where it comes from. Referencing 2 Timothy 1:7 we uncover the true nature behind the spirit of fear. This spirit is traced back to the enemy starting in Genesis. We learn how the enemy has always used our senses—what we hear and see—to incite fear and doubt in our hearts. Join me as we learn practical ways to guard your heart, pray for boldness, and stand firm in God’s truth. Fear will not win!

Be sure to like, share, and subscribe to the channel! I’d love to hear from you! Email me at Latriceliftherup@gmail.com. If you feel led to sow into the ministry, the link is in my profile.

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In this episode, we explore the story of the Rich Young Ruler in Mark 10:17-22, which challenges us to examine what we're holding onto that might be keeping us from fully following Christ. Are we willing to let go and make the necessary changes, or are we clinging to possessions, plans, or relationships?

This passage has revealed the struggle many of us face when God calls us to make difficult changes. Jesus promises that whatever we lose for His sake, we'll gain back a hundredfold. So, what are we really afraid of?

Join me as we tackle these questions and challenge ourselves to trust God's intentions.

If you have any prayer requests or need further insight, email me at Latriceliftherup@gmail.com. Don’t forget to like, share, subscribe, and leave a 5-star rating on Apple or Spotify!

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In this episode of our Fear Series, we're diving deep into the fear of the unknown—one of the enemy's most powerful tools to keep us paralyzed and away from our God-given purpose. We'll explore how the fear of uncertainty can lead to intimidation and compromise, drawing lessons from the lives of Saul and David. While Saul failed in his faith, turning to demonic sources in his desperation, David sought strength in God despite overwhelming circumstances.

Are you trying to control your narrative like Saul, or are you surrendering to God's plan like David? Let's talk about how to combat this fear with God's help and why trusting Him, even when the path isn't clear, is the key to overcoming the unknown.

📖 Scriptures Referenced:

  • Numbers 13:30-33

  • 1 Samuel 28:5-19

  • 1 Samuel 30:3-8

✨ Have questions or need prayer? Email me at LatriceLiftHerUp@gmail.com—your story might even be shared on the show (with your permission, of course)!

Don't forget to like, share, and subscribe for more content like this. Leave a comment below or a 5-star review wherever you're listening—your support means the world!

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In this episode, we tackle the fear of conflict—something inevitable but often dreaded. At the heart of every great fictional story is conflict, but in real life it’s not always easy to handle.

Recently, God has been teaching me how to navigate these moments of conflict with grace, showing that conflict can be holy when approached with the right heart. We'll explore different ways people handle conflict, how the enemy uses it to create division, and how Jesus' example teaches us to address it with purpose and peace.

Join me as we learn to resolve conflicts in a Christlike way, attacking the problem, not the person. Don’t forget to like, subscribe, and leave a 5-star review.

Until next time, stay encouraged!

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In this episode, we explore what it means to lead with vulnerability and how it impacts our relationships with God and others. I share how avoiding vulnerability has kept me hidden and how God is challenging me to open up. We’ll discuss why vulnerability is often uncomfortable, the consequences of avoiding it, and how embracing it can lead to deeper connections and healing. Using David’s example in Psalm 51, we’ll learn how to activate our vulnerability and find strength in our weaknesses.

If this resonates with you, don't forget to like, share, subscribe, and leave a 5-star rating on Apple and Spotify podcasts!

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What is the fear of God and why do we need it? It protects us, gives us wisdom, and covers us in the midst of chaos. God will no longer serve those who refuse to fear Him above all else. Those who have fear of the Lord are His children, and it would be wise to stay the course with Him so that you can be protected and redeemed like the Israelites in the book of Esther. Fear of God is tied to obedience. In this season, let’s learn to obey the warnings of God and seek Him for answers before relying on our earthly wisdom and busyness.

Remember to like, share, and subscribe to our podcast! Leave a comment and give us a 5-star rating on Apple and Spotify podcasts. Stay blessed and encouraged!

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Ever feel stuck in your relationship with God, unable to get closer despite your best efforts? You’re not alone. In this episode, we explore the concept of “Fear of Intimacy”—spiritual and emotional, not just physical. This fear can stem from past traumas and manifest in ways like self-sabotage and doubting God’s voice.

We’ll discuss:

•Roots and signs of fear of intimacy

•Biblical examples, like the Israelites in the wilderness

•Practical steps to overcome this fear and grow closer to God

Join me as we unpack how to identify and address these fears. God desires a deep, intimate connection with us, and overcoming these fears can transform your relationship with Him!

I pray this episode encourages you! Like, share, subscribe, and leave a comment and 5-star rating on Apple and Spotify podcasts.

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Feeling like giving up? Struggling with self-abandonment and hopelessness? This episode dives into how abandoning our needs and disqualifying ourselves affects our spiritual life. Learn to trust God’s timing and sovereignty, even in uncertain times. We’ll explore why we disqualify ourselves—due to age, trauma, fear, and more—and how to overcome these challenges. Discover how to move from knowing God’s Word to truly applying it, curing hopelessness and deepening your trust in God. Don’t give up—God’s plans for you are good, and His timing is perfect!

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What does it mean to be chosen by God? In this episode we explore the concept of being set apart for God's purposes. We dive into the biblical narrative of those selected to fulfill divine missions. Discover how God chooses certain people for leadership, correction, dismantling evil systems, and rescue missions. We also discuss the challenges of being chosen and the importance of recognizing and answering God's call. Through scripture, we learn that God's selection is based on the heart, not on external appearances or social status. Tune in to understand why the road of the chosen is often difficult but ultimately rewarding. Don't miss this discussion that might just help you recognize your own divine purpose!

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In this episode, I discuss the emptiness many of us feel and how we often seek temporary fixes that don't satisfy. We'll discuss how this spiritual longing is meant to draw us closer to God, but even Christians can fall into worldly and demonic distractions .

Reflecting on 1 Samuel 8, we see how the Israelites' rebellion against God's sufficiency mirrors our struggles today. We'll talk about the importance of turning away from empty practices and seeking true fulfillment in God. Dive into the Word, build a deeper relationship with God, and let Him fill the voids in your life!

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Join me as we explore the difference between permitting God's will and submitting to His will through the stories of Hannah and Sarah. Discover how Hannah's sincere prayers and submission led to God's blessings, while Sarah's initial disbelief and actions revealed th outcome of a permission mindset. Learn the key takeaways about humility, faith, and the power of a submission mindset. Reflect on areas in your life to submit to God and witness His work in your life. Don't forget to like, share, and subscribe for more inspiring content!

GodsWill #FaithJourney #BiblicalLessons

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In this episode, I discuss dealing with disappointment and how God orders our steps in our disappointments. This concept challenges the common belief that following God exempts us from disappointment—in fact, it often leads us directly to it.

I explore how God supports our disappointed steps and what it means to trust Him through those difficult times. And discuss some triggers of disappointment—unmet expectations, missed opportunities, and unexpected events—and steps to deal with them healthily.

Remember, disappointments aren't meant to defeat us. They are God's way of refining our desires to align more closely with His. Tune in to learn how to navigate these challenging times with faith and resilience.

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In this episode, we dive deep into the concept of practical surrender and what it means to live out your "yes" to God. While we often discuss the initial commitment to follow God's calling, we seldom talk about the continual, daily surrender it requires.

Join me as I share my personal journey of feeling the weight and warfare of my commitment, battling self-sabotage, and learning to surrender my mindset of control, independence, and self-sufficiency. We'll explore how to manage and sustain our "yes" by surrendering every thought, plan, and emotion to God, even when it's tough.

I also list some simple, practical steps to invite God into our daily lives. Whether you're feeling overwhelmed or detached from your calling, this episode is for you.

Let's embrace the power of practical surrender together.

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As mentioned: Check out the episode of the God + Therapy Podcast that inspired me: https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723?i=1000653316018

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Why do we embrace accountability at work but shy away from it in our personal and spiritual lives? In this episode, I dive deep into the true essence of accountability—being responsible, answerable, and dependable. Imagine the power of transferring our workplace discipline to our walk with God. I discuss the necessity of consistency in our character across all areas of life, the transformative potential of accountability, and the profound impact it has on our spiritual growth and relationships.

Join me to uncover why accountability isn’t a burden, but a tool for building stronger, more authentic lives. Whether in the office or in prayer, let's learn how to live accountable lives that reflect our true selves and honor God.

Don't forget to like, subscribe, and leave a 5-star review! Stay encouraged and accountable in all you do.

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Hey Lifters and Listeners! In this episode we explore the topic of having confidence in God in all circumstances. I share a personal experience where God's response reshaped my perspective on suffering and faith. Through this story, I uncover the vital role confidence plays in aligning our hearts with God's plan, even when it challenges our expectations.

Let's reflect on Psalm 46:10 as a call to cease striving and embrace God's sovereignty in every circumstance. As we deepen our confidence in Him, may we find lasting peace amidst life's storms.

If this message resonates, share it with those in need of encouragement.

Thanks for tuning in!

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In the finale of my conversation with Shanquel, we discuss trusting God's plan more than our own plans and desires. I share what my personal plans were before I got saved and explain how surrendering to what God wants sometimes means giving up what we want. We also talk about how grief and forgiveness can impact walking in God's plan. Join us to learn about the ups and downs of choosing faith over our own goals, and why it's worth it in the end!

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In this episode my conversation with my friend Shanquel continues as we discuss more of our journeys on healing and breaking generational cycles. Stay tuned for the last part next week!

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In this episode, I got to chat with one of my closest friends, Shanquel Young. She is a powerhouse filled with wisdom and depth. We don’t shy away from hard conversations, we lean in and share parts of our journeys that caused us to pivot according to God’s plans. But the pivot can be tricky and overwhelming when we lack understanding. We unpack the challenges of relinquishing our own plans in favor of God's greater purpose and how following God’s plan/pivot led to open doors, including our friendship. Tune in to be encouraged!

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In this episode, I explore the powerful story of Jacob and the lessons we can learn from his struggles and triumphs. From feeling overlooked to finding favor in unfavorable situations, discover how to navigate the tension between where you are and where God wants you to be. Get ready to muster up the courage to wrestle for your promises and embark on a journey of faith, growth, and ultimate victory. Don't miss out - hit that subscribe button and share with a friend who needs a dose of encouragement today!

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In this episode, I share the rest of my story behind releasing my new book, 'The Redeemed Heart'. From shifting book ideas to facing life-altering transitions, I discuss how God changed my original book name and concept and how I fought against doubt and procrastination in the final stages of publishing. Sometimes the best blessings come from the most unexpected seasons and ‘The Redeemed Heart’ is a true testament of that!

Buy The Redeemed Heart:

Amazon: https://a.co/d/8WBPXKv

Barnes & Noble: https://www.barnesandnoble.com/w/the-redeemed-heart-latrice-j-simmons/1144880855?ean=9798218142247

Books A Million: https://www.booksamillion.com/search?id=9080344382875&query=The%20Redeemed%20Heart&filter=rare_search&search=Search&work_id=54138325&qty_avail=1

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Join us on this latest episode as I share the journey behind my recent book release, "The Redeemed Heart," which debuted on Valentine's Day. I discuss the transformative power of journaling and divine guidance and how prophecies and personal revelations shaped my path to becoming an author! Stay tuned for the second part next week!

Buy The Redeemed Heart:

Amazon: https://a.co/d/8WBPXKv

Barnes & Noble: https://www.barnesandnoble.com/w/the-redeemed-heart-latrice-j-simmons/1144880855?ean=9798218142247

Books A Million: https://www.booksamillion.com/search?id=9080344382875&query=The%20Redeemed%20Heart&filter=rare_search&search=Search&work_id=54138325&qty_avail=1

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In this final part of my talk with Jamesha, she shares the redemption arc of her testimony. We learn how quickly God can restore the prodigal daughter to realign us with His will and purpose. No part of our stories are wasted with God, He uses it all for His glory. You are never too far from God that He can’t use you. Redemption is for us all, Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together!

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In part 2 of my conversation with Jamesha, she continues sharing her testimony on overcoming mental health hurdles and deceptive new age ideologies. We talk about how the enemy can present destruction disguised as opportunities in attempt to pull us away from God.

Jamesha has a great testimony that many of us need to hear, it’s a story of redemption which we all need. Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! Final part coming March 7th!

testimony #christianity #overcomingnewage #jesus

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I sat down with Jamesha Roberts, who is a powerhouse for the Kingdom of God. She shares the story behind her boldness and walk with Christ. We discuss the deception of new age spirituality practices and how people, even proclaiming Christians, can be blindly co-signing demonic agendas. Jamesha has a great testimony that many of us need to hear, it’s a story of redemption which we all need. Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! Part 2 coming February 29th!

testimony #christianity #overcomingnewage #jesus

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Courage does not come with a cost, and that cost is our comfort. Let’s explore the definition of courage, its connection to our faith, and how it requires us to face criticism and potential hurt. Sometimes discomfort is a necessary ingredient for growth, and with God by your side, there is no room for shame or embarrassment. Don't let the trap of comfort keep you from God's higher calling. Tune in to discover the strength that comes from allowing God to be your support during times of uncertainty!

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This year on Lift Her Up our focus is confidence & courage. In this episode, I lay the foundation on why our confidence is an urgent issue to God. Watch and listen to reflect on how our achievements and titles land us in confidence deficits and why we need to get out of them. For our purposes sake, our confidence in God and our personal confidence need to be secure. Let’s journey into confidence together!

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Is there a formula for confidence? In this episode, we dive deep into the realms of faith, confidence, and self-discovery. Our special guest, Pastor Bruce reflects on his personal journey and how he evolved into a person of unwavering faith and confidence. Discover the challenges many face in finding their voice and pursuing their callings. We uncover the secrets to overcoming confidence killers, limiting beliefs, and how to rebuild your confidence.

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God showed me that in the midst of our problems we are all faced with choices to either vent and gossip or to quiet ourselves and pray. One amplifies the issue and the other allows for God to be the answer to the issue. Watch to learn why we should turn in our venting for prayers.

Follow on Instagram: @LatriceJSimmons

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God is emphasizing that we need to be who and what we are to others. You cannot give other people a message that you have not fully received for yourself. Stop seeking God and personal development for the sole purpose of helping others but learn how to take that wisdom and apply it to yourself. THIS IS PERSONAL!

Stay connected with me:

Instagram: @LatriceJSimmons

Writing + Content: (https://linktr.ee/LatriceSimmons)

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“You worship what you worry.” That’s a simple yet profound truth. With so much unknown in the world it’s easy to slip into the slope of worry. But God doesn’t have us face troubles for us to worry. No, He commands us not to worry because it flexes our faith in Him. Think of your worries as an opportunity to show God how much you trust Him and an opportunity for God to showcase His love and providence for you. Worrying will always leave you with more worry. But trusting God will always lead you to greater peace!

Stay connected with me:

Instagram: @LatriceJSimmons

Writing + Content:

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Preparation comes before destination. God sends us into seasons of preparation so we can reap the full benefits when we enter our next season. But what does God's preparation look like in our lives? Hopefully this episode helps you to identify if you're in a preparation season and how to make the most of it if you're in it now!Stay connected with me:Instagram: @LatriceJSimmonsWriting + Content: https://linktr.ee/LatriceSimmons

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How do you protect a God-given dream? Sometimes the biggest threat to our dreams are those who are closest to us. God gave us dreams to live on earth and we have to protect them at all cost so the dream doesn’t become infected. Let’s protect our hearts and preserve our dreams!

Stay connected with me: https://linktr.ee/LatriceSimmons

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Are you a pillar? After this listening to this episode you'll know the answer and learn that pillars are much more than building ornaments.

Follow me & read my latest newsletters:

https://linktr.ee/LatriceSimmons

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God calls us to be set apart, but what does that mean and how does it look in todays world? We don't have to blend in or try to fit in when God is telling us we are to be the example of His light in the world. Be the change maker to your community and the disrupter to the world's culture because it's needed. People need to know God and you have been marked to help them encounter Him!

Connect with me on social media and view my other content:

https://linktr.ee/LatriceSimmons

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Last time we talked about what can be expected in the healing process. This episode I give some insight into my story and share some healing points that I've worked to overcome.

Follow me on social media & get other content: https://linktr.ee/LatriceSimmons

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Healing can be tough and so many of us do it in secret and we don't know what to expect, so let's talk about it! Everyone's healing journey is different but some commonalities remain. Listen as I discuss 5 key things that occur during the healing process. Share with a friend who needs to hear this!

Follow along with my journey: https://linktr.ee/LatriceSimmons

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The journey can be tough but don't give up and don't stop believing God. He has more in store for you than what you can imagine!

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Here's the story of how the Lift Her Up community was created. Birthed out of a seasons of uncertainty, depression, and anxiety came a way to uplift other women to overcome the same trials. It's been a long time coming and this message continues to grow and supersede its original goals! Let this be a notice to you, expect God to do the exceedingly for you too! 

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Full transparency: waiting suck...Seriously, it can be the most painful part of our journey with God. As bad as it feels, there are some rewards that God can only give to those who wait. The episode covers the good and bad of waiting & gives encouragement to us in the waiting season! 

Follow Latrice: https://linktr.ee/latricesimmons

Sow A Seed: 

https://www.buymeacoffee.com/LatriceSimmons

https://www.paypal.com/paypalme/LatriceLHUB

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I am so excited to take this journey with you all! Let's share together, laugh together, learn together, and most importantly grow together. 

Stay connected: https://linktr.ee/latricesimmons

Instagram: @latricejsimmons