38% Prepared: Recent Episodes
38% Prepared
We like to talk, and since we are surrounded by disasters and preparedness topics all day long, we want to talk to you about preparedness in general. As we all know, when disaster strikes, whether it is a power outage or encountering creatures in the woods, you and I wish we had done something to be more prepared, but turning that into action can be daunting. Our focus is to get people to be more aware and thoughtful of what is around us. Thinking is the first step to preparedness so that we can all be 38% prepared.
As summer approaches, families look forward to spending more time in and around water. However, the risk of drowning, which is the third leading cause of accidental injury death worldwide, should not be taken lightly. In this episode, hosts Angie and Leigh kick off a new series on water safety, exploring the risks, preventative measures, essential skills to keep you and your loved ones safe this summer and beyond, and the importance of understanding beach warning flags.
In this episode, you'll learn:
- Understanding the risks: Common scenarios where drowning can occur and factors that increase the risk.
- Preparing for water emergencies: Assembling an emergency kit, monitoring weather alerts, securing pools and bodies of water, and teaching water safety skills.
- Water safety tips for different environments: Home pools and hot tubs, natural water environments, beaches and oceans, and traveling.
- Understanding beach warning flags: The meaning of common flags like yellow, red, double red, purple, and red/yellow flags used to indicate water conditions and potential hazards.
The episode also covers the importance of having an emergency plan, establishing and enforcing rules around water, being aware of potential hazards in different water environments, and following the guidance of beach warning flags when visiting coastal areas.
References:
· World Health Organization. Drowning. https://www.who.int/news-room/fact-sheets/detail/drowning
· Centers for Disease Control and Prevention. (2022, April 21). Drowning Facts. https://www.cdc.gov/drowning/facts/index.html
· American Red Cross. Water Safety. https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety.html
· United States Consumer Product Safety Commission. Pool Safely: Simple Steps Save Lives. https://www.poolsafely.gov/
· Center of Disease Control. Drowning Data. https://www.cdc.gov/drowning/data/index.html
· United States Lifeguard Association. USLA Approved Beach Warning Flags. https://www.usla.org/page/beach-warning-flags
· Centers of Disease and Control and Prevention. (2024, May 14). Drowning Deaths Rise in the United States [Press Release].
https://www.cdc.gov/media/releases/2024/s0514-vs-drowning.html
Additional Resources:
· National Water Safety Month campaign: https://www.redcross.org/about-us/news-and-events/news/water-safety-month-how-to-be-safe-in-and-around-the-water.html
· Red Cross Swimming and Water Safety resources: https://www.redcross.org/take-a-class/swimming
follow us on Instagram: @38percentprepared
Share your water safety tips and experiences using the hashtag #38PctPrepared.podcast
Remember, being just a little more prepared could mean the difference between a fun, carefree summer and a life-altering tragedy. Stay tuned for more episodes in our water safety series, where we'll cover surviving water emergencies, responding to drowning incidents and promoting water competency within your family and community.
Have a fun and safe summer!
One of emergency preparedness's most crucial but often overlooked aspects is having your important documents organized and accessible. By the end of this episode, you'll have a comprehensive plan for digitizing, backing up and safeguarding all your critical paperwork to avoid bureaucratic nightmares during emergencies. Don't let missing records compound a crisis - tune in to get fully prepared!
Stay tuned for the bonus segment after the show!
Time Stamp: 11:53
Personal Identification Documents
- Birth certificates
- Social security cards
- Driver's licenses/state IDs
- Passports
- Marriage/divorce certificates
Financial and Property Records
- Bank account info and statements
- Investment/retirement account details
- Property deeds and mortgage documents
- Vehicle titles and registration
- Insurance policies (home, auto, life, etc.)
- Home inventory with photos/video of possessions
Medical Information
- Provider contact information
- Medication lists and prescriptions
- Immunization records
- Disability documentation
- Living wills and medical directives
Estate Planning Documents
- Wills and trusts
- Powers of attorney (medical and financial)
- Beneficiary designations
Securing Your Documents
- Scanning and digitizing paper records
- Encrypted USB drives and cloud storage
- Fireproof home safes
- Off-site bank safe deposit boxes
- Protecting physical valuables (photos, heirlooms)
Emergency Contacts List
- Medical providers
- Financial institutions
- Insurance companies
- Repair services (plumber, electrician, etc.)
- Utilities providers
*Bonus Segment: Fireworks Safety for the 4th of July*
Happy 4th of July!!! Time Stamp: 11:53
As the 4th of July approaches, Leigh and Angie provide crucial fireworks safety tips in this bonus segment. They highlight alarming statistics like fireworks causing around 19,000 fires and over 9,000 injuries annually in the U.S. The hosts emphasize the importance of leaving fireworks shows to professionals, using only legal fireworks, being aware of surroundings and weather conditions, keeping water buckets nearby, and ensuring children use sparklers under close supervision. They also cover general fireworks do's and don'ts, from never lighting indoors to handling malfunctioning fireworks properly. With practical advice for protecting people, pets, and property, this segment aims to help listeners enjoy a safe and responsible fireworks season.
Reference
Ready.gov
https://www.ready.gov/sites/default/files/2020-03/fema_safeguard-critical-documents-and-valuables.pdf.
"Legal Documents to Prepare for Emergency Preparedness." JustGreatLawyers.com
Firework Safety:
https://youtu.be/cVS7AQ6yAMA?si=mikW7chyrWBLyUBL
https://www.nsc.org/community-safety/safety-topics/seasonal-safety/summer-safety/fireworks
https://youtu.be/cVS7AQ6yAMA
https://www.redcross.org/local/washington/about-us/news-and-events/news/rules-on-fireworks-safety.html
https://www.nfpa.org/downloadable-resources/safety-tip-sheets/fireworks-safety-tips
https://hsi.com/blog/top-10-fireworks-safety-tips
June is Pet Preparedness Month, the second installment of Pet Preparedness. Angie and Leigh discuss what to do to protect your pets during an actual disaster or emergency, as well as key considerations for the aftermath. It's important to include your pets or livestock in any emergency plans you make for your household. They are totally dependent on you for their safety and well-being.
During A Disaster
- Never leave pets tethered or caged where they can't free themselves
- Allow them to move freely in a secure space if possible
- Keep dogs on leash and cats/small pets in carriers when with you
- Be prepared for pets to act differently due to stress and unfamiliar environments
- Avoid contaminated standing water
After A Disaster
- Survey your property for any hazards before allowing pets back
- Watch for increased disease risks like rabies, Lyme, leptospirosis
- Get pets checked by a vet as soon as possible
- If you lost your pet, contact shelters, vets, and animal rescue groups
- Let pets decompress alone at first if overly stressed
- Have an emergency pet first aid kit and knowledge
They discuss special considerations for managing exotic pets or livestock during emergencies. Resources like the Humane Society and Red Rover are recommended.
With proper preparation and the right actions during and after a crisis, you can help keep your furry, feathered or hooved family members safe when disaster strikes.
For Part I, please see Episode 20:
https://podcasters.spotify.com/pod/show/38pctprepared/episodes/20-Hurricane-Readiness-2024-and-Keeping-Pets-Safe-e2kbt9b
Timestamp:
27:50:Part I for Pet Preparedness
Resources:
https://www.cdc.gov/healthy-pets/emergency-preparedness/index.html
https://www.humanesociety.org/resources/pet-disaster-preparedness#more
Squirrels may look cute and harmless, but these little critters are actually the #1 threat to the electrical grid in the U.S.! In this episode, hosts Angie and Leigh dive into the surprising phenomenon of power outages caused by squirrels (P.O.C.B.S).
You'll learn:
- What the acronym P.O.C.B.S. stands for and just how widespread these squirrel incidents are across the country
- How innocent-looking squirrels chewing on power lines can potentially cause havoc to your home's electricity or even be a national security threat
- The meaning behind the "squirrel index" that utilities use to track these furry troublemakers
- Astonishing examples like ground squirrels accessing an underground nuclear missile site in Montana
- Practical tips on what you can do to squirrel-proof your property and prevent these power disruptions
Even if they don't mean any harm, squirrels have the potential to create a crazy national incident just by doing what they do naturally. Don't let their cute exterior fool you - these critters are a force to be reckoned with when it comes to the power grid! Tune in for this nutty look at squirrels' role in electricity reliability.
Resources:
https://en.wikipedia.org/wiki/Electrical_disruptions_caused_by_squirrels
https://web.archive.org/web/20170903125355/http://blog.publicpower.org/sme/?p=730
In this episode, Leigh and Angie provide an in-depth look at predictions for the 2024 Atlantic hurricane season and key preparedness actions. They also cover a bonus segment on preparing for pets during disasters in recognition of National Pet Preparedness Month.
2024 Hurricane Season Outlook
- Atlantic season runs June 1 - November 30
- Forecasts indicate an above-average year - Around 23 named storms predicted (average is 14)
- 115 named storm days projected (average is 70) - Approximately 45 hurricane days expected (average is 27) Expanding Hurricane Impact Zones
- Storm surge remains the deadliest threat for coastal areas
- Wind impacts predicted to reach farther inland over next 30 years
- Areas as far north as Michigan may see tropical storm winds by 2053 Conditions Fueling Hurricane Development
- Warm ocean temperatures over 79°F provide energy
- Distance from equator allows spin from wind patterns
- Saturated lapse rate maximizes latent heat release - Low vertical wind shear in upper atmosphere
- High humidity levels from surface to mid-levels
- Tropical waves off Africa can trigger storm formation Critical Preparedness Tips
- Check insurance policies and update coverage before any named storms
- Be ready for rapidly intensifying storms and compressed timelines
- Know your evacuation zone and make plans accordingly - Stay weather-aware, even inland areas ---impacts are broadening. Being prepared ahead of time is crucial, as even an average hurricane season takes only one landfall storm to be destructive.
Bonus Segment:
June is Pet Preparedness Month In this bonus segment, Leigh and Angie introduce June as National Pet Preparedness Month. They discuss the importance of including pets in your emergency preparedness plans, as pets can face unique risks and challenges during disasters.
Key points on preparing for pets:
Planning for Emergencies
- Consider how disasters may impact pets differently (noise, scents, surroundings)
- Have a plan for reuniting if pets get separated and disoriented
- Research pet-friendly evacuation sites or boarding options
- Practice evacuation drills with your pets regularly Identification
- Keep updated photos of your pets to help identify them if lost
- Microchip pets and keep registration info current
- Ensure pets wear collars with ID tags and your contact details
- Label pet carriers/cages with your info by including pets in your preparedness plans and taking steps for identification and evacuation readiness, you can help ensure their safety along with your family's during an emergency. Stay tuned for more pet preparedness tips throughout the month.
Sources
Hurricane Season Ahead 2024https://www.nhc.noaa.gov/climo/#ori https://www.wfyi.org/news/articles/hurricanes-tropical-storms-may-up-wind-speeds-in-indiana-in-the-future#:~:text=Hurricanes%20and%20tropical%20storms%20may,are%20expected%20to%20pick%20up. https://education.nationalgeographic.org/resource/coriolis-effect/ http://www.weather.gov https://tropical.colostate.edu/forecasting.html https://todayshomeowner.com/weather/guides/top-10-hurricane-myths-debunked/
Pet Preparedness: https://www.cdc.gov/healthy-pets/emergency-preparedness/index.html https://www.humanesociety.org/resources/pet-disaster-preparedness#more
On this special episode, Angie and Leigh delve into the fascinating 80-year history and enduring legacy of Smokey Bear, the beloved bear mascot who has spearheaded wildfire prevention campaigns in America. Angie and Leigh trace Smokey's origins during World War II as an illustrated character created by the Forest Service to raise awareness about wildfires. You'll learn about the incredible true story of the real-life orphaned bear cub rescued from a raging wildfire in 1950, who became the living embodiment of the Smokey Bear icon. Discover how Smokey transcended generations to become a pop culture phenomenon, appearing on stamps, television shows, toys, and even traveling to outer space. His iconic slogan evolved from "Only YOU Can Prevent Forest Fires" to the modern "Only YOU Can Prevent Wildfires," reflecting a broader environmental message. With insights from forest rangers, historians and Smokey Bear enthusiasts, this is a captivating tribute to an American advertising icon whose crucial mission of personal responsibility and environmental stewardship remains as vital as ever, 80 years later. So join us as we celebrate this milestone anniversary and gain a deeper appreciation for Smokey Bear's lasting impact. Because in his words, "Only YOU can prevent wildfires."
Resources:
"History of Smokey Bear" (PDF) by South Dakota Department of Agriculture and Natural Resources https://danr.sd.gov/
"True Story of Smokey Bear" by Village of Capitan, New Mexico https://www.villageofcapitan.org/ "The Orphan Cub" and "About the Campaign" from Smokeybear.com
Smokey Bear’s Birthday is fast approaching! Who’s Up for a History Lesson? https://www.stateforesters.org/2022/08/03/smokey-bears-birthday-is-fast-approaching-whos-up-for-a-history-lesson/#:~:text=The%20first%20Smokey%20Bear%20PSA,to%20clarify%20the%20distinction%20between https://smokeybear.adcouncilkit.org/wp-content/uploads/sites/70/2021/01/Smokey_FactsStats-1.21.pdf
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Share your thoughts and experiences by using the hashtag #38PercentPrepared
On this episode of 38% Prepared, Angie and Leigh emphasize the significance of regularly practicing and maintaining your action plan over time. They provide motivating examples of how advanced preparation through an action plan allows families to stay calmer and make better decisions when faced with real emergencies.
It is important to have a solid action plan in place prior to a crisis to minimize panic and confusion. Here are some critical steps to creating an effective action plan:
-
Meet with your family to discuss preparedness and why it's important
-
Develop a communication plan for how you'll contact and reunite if separated
-
Research potential disasters for your area and their warning signs
-
Plan evacuation routes and designate meeting places
-
Post emergency contacts and info on shutting off home utilities
-
Assign responsibilities to each family member
-
Account for any special needs or disabilities in your planning
Additional Resources:
-
Creating a Family Emergency Communication Plan (ready.gov)
-
Emergency Preparedness Checklist (redcross.org)
-
Your Home Evacuation Checklist (dhs.gov)
In this episode, Angie and Leigh provide a comprehensive action plan to help you and your family financially prepare for the next emergency. Drawing from advice from preparedness experts at Ready.gov and FEMA's Emergency Financial First Aid Kit, we cover the following:
1. Securing Your Documentation
2. Building an Emergency Fund
3. Understanding Insurance Needs
4. Home Inventory and Valuables
5. Cybersecurity Precautions
6. Additional Financial Preparations
Resources:
- FEMA - Emergency Financial First Aid Kit (www.fema.gov/emergency-financial-first-aid-kit)
- Ready.gov - Financial Preparedness (ready.gov/financial-preparedness)
- IRS - Preparing for a Disaster (irs.gov/businesses/preparation)
- NFIP Flood Insurance (floodsmart.gov)
Join Leigh and Angie as they separate tornado fact from fiction to keep you safe. Tornadoes are highly destructive, so understanding facts vs. myths is crucial for safety. In this episode, Leigh and Angie will debunk common tornado misconceptions.
Myth 1: Tornadoes cannot cross large bodies of water. False - The 1925 Tri-State Tornado crossed the Mississippi River.
Myth 2: Tornadoes target mobile homes. Untrue - Mobile homes are just more vulnerable to tornado winds.
Myth 3: Visible funnel clouds are required. Tornadoes can cause damage without a visible funnel as winds may be hidden by rain.
Myth 4: Southwest basement corners are safest. The safest shelter is an interior room on the lowest floor away from windows.
Myth 5: Opening windows reduces damage. Opening windows allows damaging winds inside and does not balance pressure.
Leigh and Angie also dispel myths that tornadoes cannot hit cities, travel up/down hills, and that overpasses provide adequate shelter. They emphasize that flying debris causes most tornado injuries and deaths. Heed warnings, and seek shelter immediately. Prepare emergency plans and kits. Staying informed saves lives.
Remember, thinking is the first step of being prepared.
Sources:
https://www.weather.gov/mkx/taw-tornado_mythshttps://stormaware.mo.gov/tornado-myths/#:~:text=%E2%80%9COpening%20the%20windows%20in%20your
https://www.weather.gov/media/pah/WeatherEducation/tornadosafety.pdf
https://community.fema.gov/ProtectiveActions/s/article/Tornado-Outdoors-Vehicles-vs-Ditch#:~:text=Whether%20in%20a%20vehicle%20or
Whether you plan to travel into the path of totality or watch from home, this is a must-listen episode to get ready for this unforgettable celestial event. Mark your calendars for April 8th, 2024
On April 8th, 2024, a total solar eclipse will be visible across parts of North America for the first time since 2017. This striking astronomical event occurs when the moon passes directly between the Earth and the sun, fully blocking the sun's light and plunging areas into darkness during the day.
What is an eclipse: https://spaceplace.nasa.gov/eclipses/en/
An Eclipse Never Comes Alone!
A solar eclipse always occurs about two weeks before or after a lunar eclipse.
Usually, there are two eclipses in a row, but other times, there are three during the same eclipse
season.
All eclipses 1900 — 2199
This is the second eclipse this season.
First eclipse this season: September 18, 2024 — Partial Lunar Eclipse
Third eclipse this season: October 17, 2024 — Almost Lunar Eclipse
https://www.timeanddate.com/eclipse/solar/2024-october-2
https://science.nasa.gov/eclipses/future-eclipses/eclipse-2024/where-when/
Safety:
https://c.tadst.com/gfx/pdf/eclipse-eye-protection.pdf
Impact on Humans: https://eclipse2017.nasa.gov/eclipse-misconceptions
Impact on the atmosphere: https://solarsystem.nasa.gov/news/2370/the-impact-of-solar-eclipses-on-
the-structure-and-dynamics-of-earths-upper-
atmosphere/#:~:text=Solar%20eclipses%20can%20have%20a,Earth's%20atmosphere%20during%20the
%20eclipse.
Impact on Animals and Plants: https://www.rainbowsymphony.com/blogs/blog/what-are-the-effects-
of-a-solar-eclipse-on-plants-animals
More information: https://eclipse.aas.org/eclipse-america/eclipse-experience
Do you know how much water you need a day? Listen Prepared in a Year/month 3, and you will be 38% prepared!
This month, we are talking about water! Water is essential for survival. In this episode, Angie outlines crucial guidance on safely sourcing and storing water for your family and pet.
How much water should I store?
For your household, we recommend at least two weeks
worth of water. That’s one gallon per person daily to take
care of drinking, cooking, and hygiene needs. You might need
less depending on your cooking methods and if you use
wet wipes for hygiene. Plan to drink at minimum one quart of
water per person per day. Remember to have water for your
pets, too!
Water should safely be stored in Plastic containers with a screw-cap lid, such as two-liter soda pop bottles or food-grade plastic jugs.
Distillation- One method of purification is in addition to filters and purification tablets.
- Fill a pot halfway with water
- Tie a cup to the handle on the pot's lid so that the cup will hang right-side up when the lid is placed upside-down on the pot (make sure the cup is not dangling in the water)
- Boil the water for 20 minutes. The water that drips from the lid into the cup is distilled.
This method allows the vapor from boiling water to collect in the cup. The condensed vapor will not include salts or other impurities.
https://www.cdc.gov/healthywater/emergency/creating-storing-emergency-water-supply.html
You're halfway up a remote mountain trail when your cell phone service suddenly blinks out. Or you're just waking up one morning and get a notification your carrier is down with no estimated restore time.
We all fear getting disconnected at the most vulnerable moments far from WiFi and reliable coverage.
In this episode of the Lost Signals podcast, we’re exploring practical solutions for when your cell phone turns traitor and bails on you. Get ready to rediscover tried-and-true communications your grandparents relied on plus new gadgets that tap satellites and the atmospheric ether.
By the end, your phone losing bars will never cause panic again. Stay tuned as we transform fear of disaster-zone-level isolation into informed action!
Communication show-notes.
It's time to make a communication plan.
• Work with your household, neighbors, extended family, etc to determine the best communication options for you.
• Identify ways to communicate at home, in town/at work, and out of town.
• Primary contact for emergencies; phone tree – make sure everyone is aware of their role
• Cell phones: keep calls short during emergencies so others can get through as well
• Internet calling: wi-fi call, phone apps (whatsapp, facebook, etc)
• SOS feature on your cell phone
• Satellite phones
• Walkie-Talkies/CB radios
• Ham Radio
• Landline
• Non – tech options for immediate help; noise, light, smoke
https://www.nytimes.com/2024/02/22/technology/att-outage-cell-service.html#:~:text=Call%20on%20Wi%2DFi,calling%20within%20the%20Phone%20app.
https://homesteadsurvivalsite.com/ways-to-communicate-without-phone-or-internet/
https://homesteadsurvivalsite.com/how-to-contact-loved-ones-after-shtf/
https://www.anoffgridlife.com/off-grid-communication-7-options-to-consider/
https://www.google.com/maps/d/u/0/viewer?mid=1_YIGV2qY1JFH-Ve27LNMOzxfvn-kNnOe≪=35.928765481588115%2C-95.66247825646008&z=5
https://www.nyc.gov/content/oti/pages/press-releases/end-of-era-last-nyc-payphones-removed
Follow us: https://www.instagram.com/38.pctprepared.podcast/
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In this episode, we explore the vital subject of disaster preparedness for older adults. Our conversation sheds light on the disproportionate impact disasters can have on the elderly and underscores the significance of proactive planning for both older adults and their caregivers. Tune in to discover practical tips and insights on how to ensure readiness in the face of unexpected events. Don't miss out on this valuable information – join us for an essential discussion on emergency preparedness for older adults and their caregivers.
Sources:https://www.ready.gov/older-adults https://www.redcross.org/get-help/how-to-prepare-for-emergencies/older-adults.html
Stock Your Emergency Kit with the Following Items:
-
Water (1 gallon per person per day for 7 days, for drinking and sanitation)
-
Food (at least a 7 day supply of non-perishable food)
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Flashlight
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First aid kit
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Extra batteries
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Whistle (to signal for help)
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Copies of Medicare, Medicaid, and insurance policies
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Copies of trust or will
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Copies of homeowner's or rental insurance and car insurance
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Personal documents such as ID (make sure they are up to date)
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Dust mask (to help filter contaminated air)
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Plastic sheeting and dust tape (to shelter in place)
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Wrench or pliers (to turn off utilities)
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Manual can opener (for food)
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Local maps
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Cell phone with chargers and a backup battery
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Pet food and supplies
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Medicine and medical supplies (a few days worth if possible)
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A complete list of medications and your doctors' phone numbers
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Family photos, family mementos, and other keepsakes to take with you if you need to evacuate
A Go-Kit is a basic emergency preparedness bag that we can throw together easily to help us through 2-3 days, maybe a week, during the emergency.
TakeControl123 #NPM2023
Since we do not know where we will be when an emergency happens, preparing a Go-Kit for home, work, and vehicles can be very handy for a quick escape
If you find this episode valuable, please subscribe, rate, and review our podcast. Until next time, stay safe out there.
Share this show with those you love, and follow us on IG @38.pctPrepared.podcast/
Join us next time at 38%Prepared
Sources:
https://www.ready.gov/national-preparedness-month-social-media-toolkit
Welcome to our podcast series, "Prepared in a Year." While preparing for disasters might initially seem daunting, fear not – it's simpler than you think! Join hosts Angie and Leigh as they guide you through 12 straightforward steps for disaster preparedness.
Each month, we'll lead you through a practical activity. By the end of the 12 months, you'll find yourself 38% more prepared for whatever life throws your way. It's not just about checking items off a list; it's an ongoing process of learning, maintaining supplies, and inspiring others to stay prepared.
Whether it's a minor inconvenience like a flat tire or a major event like a volcano eruption, your preparations will truly make a difference. In Month 1, we kick off by exploring the creation of a family emergency communication plan. Disasters can strike when your family is apart, and the usual communication channels may be down. Join us as we help you plan how to stay connected and discuss effective communication strategies for various disaster scenarios. Tune in, become 38% more prepared, and embrace the peace of mind that comes with readiness!
We hope that the tips we covered in this episode are helpful to you and that you can benefit from them. We would love to hear from you. Please subscribe and leave a review on IG @38.pctPrepared.podcast/. Please give us feedback or suggestions. Make sure you follow us on IG.
For more information, please visit https://podcasters.spotify.com/pod/dashboard/home
Join us next time at 38%prepared.
Happy New Year! We're back in recording this week. As we are all experiencing the arctic blast bringing frigid temperatures across the U.S., we would like to share some tips on what to eat during a power outage.
If you find this episode valuable, please subscribe, rate, and review our podcast. Until next time, stay safe out there.
Share this show with those you love, and follow us on IG @38.pctPrepared.podcast/
Join us next time at 38%Prepared
---------------------------------------
Show Notes:
Keep water bottles in the freezer, or put water in ziploc bags and freeze. Transfer the cold food that you can use in the first 48 hours from the fridge to freezer.
Keep fridge and freezer doors closed as much as possible to keep them sealed; can stay cold for about 48 hours if kept sealed
Keep on hand if you will need to cook:
- cooler
- camping stove or gas grill with a hot plate (propane or charcoal)
- Fire pit - keep firewood available- generator for small appliances
How will I get my coffee?
- still need a source of heat; can use a camping stove, hotplate, or open flame
- Use a French press or camping percolator, fill a pan with water, and boil.
- Instant coffee is an option
- Cold Brew!
Some healthier options for shelf-stable food choices
- Fresh veggies and fruits (tomatoes, celery, cucumbers, onions, bananas, apples, oranges, grapes)
- Dried fruit
- granola
- canned fruits and vegetables
- canned meat
Recipes
Canned beans - black, pinto, lima and kidney
Canned corn and tomatoes
Mix with olive oil and vinegar (can substitute with apple cider vinegar)
Overnight Oats
Rolled oats; add water and let sit overnight.
Add dried fruit, nuts, peanut butter, or avocado tuna salad - substitute avocado or lime juice for mayonnaise (keep boiled eggs handy)
If you are going to stock up on milk, consider non-dairy milk, coconut milk, evaporated milk, and condensed milk.
Join Leigh and Angie as we dig into the tale of Eskobear and learn how to survive a bear attack in the wild.
If you found this episode valuable, please subscribe, rate, and review our podcast. Until next time, stay safe out there, and remember that knowledge is your best ally in the great outdoors.
Share this show with those you love, and follow us on IG @38.pctPrepared.podcast/.
Join us next time at 38%prepared
Source/Show notes:
"The True Story of the 'Cocaine Bear'" - Smithsonian Magazine
https://kyforky.com/blogs/journal/cocaine-bear - Kentucky for Kentucky
Map
https://geology.com/stories/13/bear-areas/
"Bear Safety Tips" - National Park Service
North American Bear Center
U.S. Fish and Wildlife Service
Polar Bears International
Alaska Department of Fish and Game
Bear Spray
https://www.nps.gov/yell/learn/nature/bearspray.htm
https://www.adfg.alaska.gov/static/species/livingwithwildlife/bears/pdfs/bear_spray_what_you_should_know.pdf
Different Responses for Grizzlies and Black Bears
https://www.nps.gov/glac/planyourvisit/bears.htm
Bear Safety Tips
https://www.nps.gov/wrst/planyourvisit/be-bear-aware.htm
https://a-z-animals.com/blog/which-state-has-the-most-fatal-bear-attacks/
https://www.adfg.alaska.gov/static/species/speciesinfo/polarbear/pdfs/safety_in_polar_bear_country_parks_canada.pdf
https://www.nps.gov/yell/learn/photosmultimedia/bearsprayvideo.htm
Cocaine Bear True Story – Esquire
https://www.nytimes.com/2022/12/01/arts/cocaine-bear-true-story.html
https://www.nytimes.com/2022/12/01/arts/cocaine-bear-true-story.html
https://www.wsj.com/articles/cocaine-bear-true-story-movie-lexington-kentucky-94aadc1c
https://www.esquire.com/entertainment/movies/a43060933/cocaine-bear-true-story/
https://www.backpacker.com/stories/adventures/danger/cocaine-bear-the-true-story-behind-the-ultimate-party-animal/
https://bearwise.org/the-cocaine-bear-what-really-happened-in-1985/
https://www.syfy.com/syfy-wire/real-cocaine-bear-officiating-wedding-in-kentucky#:~:text=And%20as%20for%20whether%20the,be%20binding%20here%20in%20Kentucky.%E2%80%9D
Join Angie and Leigh as they guide us through creating a family emergency plan for disasters. This ensures that everyone knows what to do when they are separated during or after a disaster affecting their family.
We hope that the tips we cover in this episode are helpful to you and that you can benefit from them. We love to hear from you, please subscribe and leave a review on IG @38.pctPrepared.podcast/. Please give us feedback or show suggestions. Make sure you follow us on IG.
For more information, please visit anchor.com/38pctPrepared. Join us next time at 38%prepared.
Sources:
https://mil.wa.gov/asset/5f171cc0a935f
https://www.ready.gov/plan-form
https://www.redcross.org/get-help/how-to-prepare-for-emergencies/make-a-plan.html
https://www.canadiancounty.org/1195/Emergency-Preparedness-Tips
What is Tornado? Understanding tornadoes and learning what to avoid when tornadoes occur.
If you enjoy the show, please subscribe and leave a review on Instagram @38.pctPrepared.podcast/ We love to hear from you. Please give us feedback or show suggestions. Make sure you follow us on Instagram.
For more information, please visit anchor.com/38pctPrepared. Join us next time at 38%prepared.
Sources:
Storm Spotter Program, where you can learn about the clouds:
https://www.weather.gov/SKYWARN
https://www.weather.gov/safety/tornadohttps://www.nssl.noaa.gov/education/svrwx101/tornadoes/
https://www.redcross.org/get-help/how-to-prepare-for-emergencies.html
Our show hosts were with their emergency management teams after a powerful tornado ripped through towns in Mississippi in late March this year.
If you enjoy the show, please subscribe and leave a review on Instagram @38.pctPrepared.podcast/ We love to hear from you. Please give us feedback or show suggestions. Make sure you follow us on Instagram. For more information, please visit anchor.com/38pctPrepared. Join us next time at 38%prepared.
We are continuing with our Hello Spring series about severe Spring weather events. April Shower brings May flowers, and Springtime brings a lot of rain, thunderstorms, lightning, and some tornados, but why is flash flood the #1 weather-related killer in the United States?
If you enjoy the show, please subscribe and leave a review on Instagram @38.pctPrepared.podcast/ We love to hear from you. Give us feedback or show suggestions. For more information, please visit anchor.com/38pctPrepared. Make sure you follow us on Instagram. Join us next time at 38%prepared.
Sources:
https://www.weather.gov/phi/FlashFloodingDefinition
https://www.nssl.noaa.gov/education/svrwx101/floods/
https://community.fema.gov/ProtectiveActions/s/article/Flood
Spring is when severe weather events start ramping up. Understand how hail forms and ways to be 38% prepared during a hail storm.
If you enjoy the show, please subscribe and leave a review on Instagram @38.pctPrepared.podcast/ We love to hear from you. Give us feedback or show suggestions. For more information, please visit anchor.com/38pctPrepared. Make sure you follow us on Instagram. Join us next time at 38%prepared.
https://www.instagram.com/38.pctprepared.podcast/
https://anchor.fm/38pctprepared/episodes/Hello-Spring---Hail-Hath-No-Fury-e20mb4i
Sources:
https://www.nssl.noaa.gov/education/svrwx101/hail/
https://www.weather.gov/jetstream/hail
https://www.weatherstationadvisor.com/what-is-hail/
Safety tips during the gator season. How to stay alive during the gator mating season? Please be aware and know what to do when you encounter a gator attack.
New year new you! We're sharing tips to start your emergency plan. Remember, you don’t have to run out and do all these at once. Take small steps throughout the year to prepare yourself for the unexpected. We “promised” you are 38% Prepared!
Get to know us in this episode as we discuss how we start our passion project. Thinking is the first step of preparedness. You can be 38% Prepared.