Do you deal with mental health issues? Anxiety? Depression? Host Darko Josipovic shares his story which includes bouts with anxiety, depression and bipolar disorder. From coping mechanisms to learning mindful habits, if you're a mental health advocate, this is the show for you! Support this podcast: https://podcasters.spotify.com/pod/show/darko-josipovic/support
Expressing how new relationships can wear a person down. Be aware of negative people and how quickly they can drag you down. Giving all you can just to realize you cant save anyone. If the energy is not reciprocated then its time to move on. Finding oneness in the mist of a chaos seems to be the only way to live in todays world.
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checking in with the fam. All the love goes to Hawaii. Simplify your thinking and doing and see how happy you can be.
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Taking a quick moment to check in with the DarkSon Family. Hope everyone is having an awesome summer 2023. Another quick reminder to love and laugh. There is always another start in the morning. Stay in the daily life compartments without any compromise. Live and Learn and free your mind.
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A quick reminded to be thankful for all the veterans who served this great nation. Also a great way to do something special for your neighboor who has served. Talking a little bit about PTSD amongst military personal.
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Just wanted to take a few minutes and chat. Quick update on my dad Marko and how difficult this all is on my mama. Finding ways to stay active and mindful in todays times is a task in itself. Finding ways to be more grateful and generous.
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Join us as we try to make sense of the recent shooting in Allen,TX. This shooting hits home to anyone who lives in the DFW metroplex. Mental health vs Gun Laws is the new problem facing us daily. People are sick. The media the system wants us to believe we have a gun problem.
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Lyft deactivation is becoming the norm. Dad update as well as another car accident. Life has always been a roller-coaster ride. Trying to find some clarity in a mist of fog. Current event updates as well as a transition into season II.
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Talking 420 special edition. Someone hit my brand new Audi. I am beginning to feel it was never meant for me to keep a car too new. Be the change in the world that you want to see. Please read that again.
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Doing a little Lyft for additional income and realizing people are dealing with mental health daily. The reality that mental health is being brushed under the rug is becoming obvious in our daily life. Finding inner peace and joy is the only way to cope with daily anger. Spending my beautiful Sunday with my loving dad Marko.
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Quick spontaneous trip to Hot Springs Arkansas. Such a fun trip hiking in the mountains and drinking that beautiful spring water. Talking Mushrooms and trying them for the first time. Tune in as I share the experience in the new podcast. I am wanting a bigger following so working on getting my you tube channel.
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Just a quick update on my dad. Time to be a big boy now. Learning how to help my sick dad. Bonding with the family usually gets a little stronger in times lkke this. We wish him a full recovery and his strength in his feet. Our parents will get old and tired. It is up to us to comfort them and make everything okay.
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My dad Marko had a minor stroke. Just a quick brief history on the best father I could have ever had. Emotional roller-coaster ride. Enjoy your loved ones hug and kiss them daily. Life is short. We must get wiser and take care of our bodies, mind, oneness, etc. Just a quick few words thanking my amazing father. He is back home. GOD BLESS US ALL!!
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I have been experiencing waking up from 2am-4am! Anyone tried this! Matrix mode operantly. My Podcasts are straight of top freestyle. Develop better listening skills its your KEY to life. I am quitting jobs left and right. LMAO!!
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Prophesying becoming a Public Speaker in the near future. I have officially left another job. If the energy is not right then I am OUT!! If your job is bringing you anxiety then leave. Working an 8-5 is starting to get way old.
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Summery of all the fun things we have talked about. We are are hiking and doing things that we enjoy. Honestly a quick recap on how to deal with day to day mental health. Find your joys and hobbies. Staying very active will help cope and suppress all this negative energy.
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What triggered my anger and emotional outburst. Some things to keep an eye for when it comes to daily anger and stress. A few words on my 40th bday Jamaican trip. Love the Land. Love the People.
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Manic episode start of the 2023. I just did it yet again. I am really beginning to fell like I need some help. Getting admitted into Medical City GreenOaks!! Yes a Psych Ward. Tune in as I dive into deep waters of the behind the scenes.
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She is at it again and again. Now she had the nerve to call the adult protective services on my dad. This needs to stop. She needs to get help and we need to stay calm and disciplined enough to help her. I am just not mentally trained for this kind of harassment.
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A quick reminder to always choose yourself first. Everyone has problems but we must deal with them. My personal experience with a female friend and how quickly the energy shifted downward to a point of me having to take a step back and reevaluate the relationship.
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Friends posting depression articles on the IG stories. Trading in my Hyundai vehicle and how that had me in tears. The sentimental relationship with a vehicle that has been through the journey with you. Wishing my mother Ruza her 63rd birthday.
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Sharing my feelings about thanksgiving. Introduction to new job Nissan of Lewisville. Excitment that a new job brings. Black Friday is a way to keep you broke.
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Dealing with a sick or bitter neighboor who will not let my dad live in peace in his own Cando. Seeing my dad show fear and concern at this age was very emotional. Trying to look at things with higher vantage point.
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I take a personal look at my family upbringing and how it played a roll in my mental health. Thanking my parents for all their sacrifice and determination to get us a second chance at life.
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Having something to look forward to bring us lots of happiness. Find ways to do things alone that will give you lots of power. Getting out of you daily comfort will release lots of anxiety.
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A quick episode dedication to my friend Matt. He took his own life through battle of alcoholism and mental health. One day he was with us and the next day he was gone. Life is precious and we must find a way to honor it. Please take this episode as a reminder to always check in with your family and loved ones. RIP MATTY!! See you in anoter realm.
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How criminal record and felonies play a negative roll in your daily life and coping with mental health. From daily anxiety to not getting a good job to a steady place to live. Is it all by design to keep us in a struggle bubble? Programs need to be in place to help those with issues of this nature.
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Getting closer to the podcast release and all the excitement. Talking about my birthday trip to Jamaica. A quick reminder of the last mental breakdown and suicidal thoughts. Seeing cycling in the near future and going to Cycle Bar.
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The crazy feeling of having to go from job to job. Working with a close friend of mines and how being too close to someone can also give off negative energies and low frequency levels. Finding ways how to be more present and mindful.
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A quick example of how quickly things can escalade and emotions start to boil and your local papa johns. We must learn to analyze situations and not overreact. How speaking out of turn and lot of emotion can give of the wrong impression and misunderstanding. Better to walk away and cool off then have to spend the next week living in the past and overthinking how and what you could have done diffrent.
How mental instabilities and emotional outbursts have lead me to the Austin County Jail. Learned over the years how its better to remain calm or walk away from an altercation. The judicial system in this great nation of America is corrupt and design to imprison the minority who can not afford there way out of the system. Mental Health is the prison system. Easier to lock a person up then it is to help them get through their mental health crisis.
As we get near my 40th birthday and the excitement of doing my mental health podcast brings me. Reminiscence about my twenty year high school reunion. Friends I've lost touch with over the years are reaching out to me.
Tune in as we dive into my early childhood trauma and how I've dealt with mental health as an adult. As I bring my light to the darkest points of my life through a very comedic approach.
My light approach about intuition and living for the present moment. Listen as I give you few key takeaways on how to be better prepared for living with mental health day to day.
How fear played a huge downward spiral in my early childhood. Thanking my loving parents for all sacrifice.
A quick introduction to the Dakson Mental Health Podcast. Join me as i set the stage for my new podcast and excitement the it brings to my daily life and coping mechanism for my mental health struggles.