Building Confidence: Recent Episodes
Sue Reid
This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
Growing up in her home country of Jordan, Bana says she lost herself somehow. A typical happy childhood changed into teenage years of depression and anxiety. Bana can not point to an exact time or experience that brought it on; it just crept up on her over the years.
Two years ago, at the age of 28 and now living in Australia, Bana was diagnosed with ADHD. The diagnosis has been a part of Bana's healing journey that she has taken since the pandemic and the loss of her mother.
Bana now has a vision to help close the gap between the people with all the power and wealth and those with nothing. It's a huge mission, but Bana believes in the power of love and connection. We all come from different walks of life, but we are all in the human experience. This is where we are the same—our humanness.
This is a deep conversation with a compelling lady who speaks with the voice of love.
Bana can be contacted via:
Website - https://b-luvv.com/
Instagram - https://www.instagram.com/b.luvv__/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy.
"It's hard, and I am still in the mess of it", says my guest this week, J Lynn.
J Lynn was my guest in May 2023 for the episode 'The Messy Middle'. At the time, J Lynn had suffered several life-changing setbacks and was finding life difficult.
J Lynn is a young woman I greatly admire, and I wanted to find out how she is doing these days. Unfortunately, she has suffered more setbacks, but still she feels better than ever.
J Lynn says it's not about having a perfect mindset. It's more about taking responsibility for your life. It's knowing when something isn't working and having the courage to change direction, even change your life.
J Lynn can be contacted via:
Website: https://www.tolivebydesign.com/
Facebook: https://www.facebook.com/LiveByDesignInspirationalArtwork
Instagram: https://www.instagram.com/to_live_by_design?igsh=MTlyaXU2a2pzb3k3cQ==
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
At the age of 28, Lisa was diagnosed with Crohns disease. Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutrition changes. This seemed like an obvious path to explore.
After deep research and making changes, Lisa managed to come off all of her medication and manage the illness through a healthy lifestyle. Realising she could now help other sufferers, Lisa published her book 'The Meal Deal'.
Taking her studies further, Lisa became a National Board Certified Health and Wellness coach and completed a sleep, stress, and recovery certification.
Lisa talks about her journey back to health, her coaching tools and how she has conquered her self-confidence issues.
Lisa can be contacted via:
Website - https://lisakschreiber.com/
Facebook - https://www.facebook.com/themealdealbook
Instagram - https://www.instagram.com/themealdealbook
LinkedIn - https://www.linkedin.com/in/lisa-kiersky-schreiber-3744a8a/
Book - The Meal Deal https://www.amazon.co.uk/Meal-Deal-Healthier-Eating-Lifestyle/dp/1610059743/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
I am thrilled to be talking to the speaker, author and performer, Greg Bennick this week.
Greg's new book, 'Reclaim the Moment: 7 Strategies to Build a Better Now' will be published this month. The book explores ways to bring ourselves and our organisations back to centre when we have been thrown off track by the world.
The book covers topics that are highly relevant to our lives, such as the importance of kindness, connection, focus, mindset, creativity, building relationships, and starting a reverberation effect.
Greg can be contacted via:
Website - where you can also access his book https://www.gregbennick.com/
Instagram - https://www.instagram.com/gregbennick/
LinkedIn - https://www.linkedin.com/in/gregbennick/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
This week I am talking to the highly experienced CBT therapist and confidence coach, Ludovica Colella.
Specialising in helping people stop their people-pleasing habits, Ludovica has a 10-year career dedicated to coaching and mental health. She also holds a master's degree in psychoanalysis, a postgraduate diploma in CBT therapy and a certification in life and business coaching.
Ludovica talks to me about why people-pleasing is bad for us, how it starts, and what we can do about it. We also discuss the two coaching programs Ludovica offers to her clients.
Ludovica can be contacted via:
Website - https://lu-cole.com/
LinkedIn- https://www.linkedin.com/in/ludovica-colella-53a633129/
Instagram - https://www.instagram.com/ludovica_colella_coaching/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Many of my guests have rebelled against their upbringing, but not Prinitan. Prinitan accepted life as it came.
Born in India, Prinitan was brought up to believe that girls should not speak too much as they were here to serve. You kept your opinions to yourself.
She tells us that she didn't have confidence as she didn't know what that was.
When Prinitan suffered the loss of two people who were very close to her, she found solace in spiritual self-help books. She couldn't discuss her feelings with her family, so these books were her go-to when she faced any issue.
When Prinitan went to live in Canada, she was diagnosed with ADHD. By then, she was 43. She had already commenced working with neurodivergent children and now she realised why she connected with the children so well.
Prinitan believes that each issue we face in our lives makes us stronger.
Now, Prinitan is helping other women face their own issues through her coaching and her work with Seva 4 Women.
Prinitan can be contacted via:
Instagram- https://www.instagram.com/prinitan_life_purpose_coach/
Seva 4 Women - https://seva4women.org/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Growing up in Sudan, Howaida's life was mapped out for her. She would marry, have children, and spend her days serving her family—that is the role that Sudanese women play in society. Howaida didn't want that life.
Why was she not born a boy? Howaida became very depressed. She could see no way out.
Then her father moved her to the UK, and life changed.
Howaida now has her own coaching practice 'Growth Hub Coaching' and podcast 'Womens Empowerment Edition (Impact for Change)
Howaida shares her story with us this week.
Howaida can be contacted via:
Website - https://www.thegrowthhubcoaching.com/
Podcast - https://podcasters.spotify.com/pod/show/howaida-abdalla
Instagram - https://www.instagram.com/howaida756/
Facebook - https://www.facebook.com/howaida.abdalla.31
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Alan Cheng never thought he would have a career in teaching due to his lack of confidence. After finishing University, Alan decided to take a gap year and figure out his purpose in life. He travelled to China from the UK and took a job teaching English to Chinese students.
Although he had not intended to pursue a career in teaching, he fell in love with it and continued teaching when he returned to the UK.
Alan feels that teachers in the UK are not supported enough, and consequently, there is a large drop-off in first-year teachers. 'The chance to help people feels precious to me', Alan said, so he became a certified life coach for teachers. Alan is one of only a few teacher coaches currently.
As well as teaching and coaching, Alan also has a podcast called 'Ordinary Teachers and Students' so that he can expand his help to teachers and students across the world.
Link https://open.spotify.com/show/7fT7oFO3ES0VflVc0Bk4Nl?si=VshGcp5NSZyLlt96C0fgkA
Alan can be contacted via:
LinkedIn https://www.linkedin.com/in/alan-cheng-369451166/
X (Twitter) https://x.com/teachercoach
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Imagine you are in the last stages of your life, reminiscing on your life and all you have achieved. Unfortunately, you come up short. There are so many things left on your list that you wanted to do, but somehow, they were left undone.
This scenario happens all over the world. We reach the end of life with regrets over things we never did.
Helen saw this when she sat with her late mother in the hospital. When Helen left the hospital that day, she decided to change her life. She decided to become the main character in her life story.
Helen Nicola is an accredited life and success coach certified by Jay Shetty.
She is the founder of Be the Best You.
Helen can be best contacted via Instagram: https://www.instagram.com/be_the_best_you_100/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
According to today's guest, Ezra Sinclair, even when you don't feel confident, you can appear confident just by changing how you sit or stand.
Ezra Sinclair is a life coach for people looking to grow in their business or career.
Trained by Rob Dial and certified by Jay Shetty, Ezra has knowledge and insights on body language and mindset management.
Our conversation looks at the importance of noticing how you are standing or sitting, as this helps to develop a confident mindset.
During our conversation, Ezra shares practical advice on mindset. He believes in focusing on what you 'get' to do in your daily life rather than what you 'have' to do. These small changes, he suggests, can help build your confidence and bring more purpose into your life.
Ezra can be contacted via:
Instagram https://www.instagram.com/mymindsetmethod/
Website https://www.ezrasinclair.co.uk/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Karen Omand was our guest in March this year, in the episode 'Failed Dreams and Hopes'. We talked about staying confident whilst going through a divorce.
Not only is Karen one half of the 'Divorce Workshop' with Kirk Mosna, but she also brings a wealth of expertise as a grief recovery expert and thanatologist.
Karen joins me again today to share valuable insights into the role of a thanatologist and how to deal with the suffering caused by loss through bereavement.
For grief related support, Karen can be best contacted by email:
griefandlosscounselor@gmail.com
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Science used to believe that once we reached adulthood, our character was set for life.
With the advances in brain scanning, scientists now know that the brain is malleable.
This means that we can change aspects of our character and build new neural pathways.
In this solo episode, I am looking at neuroscientist, Tara Swarks 6 ways of thinking and how they correlate to mastering our confidence.
Tara Swark is a neuroscientist, psychologist, life coach and author of 'The Source: Open Your Mind, Change Your Life.'
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
We have a shorter solo episode this week based on an article I wrote for Medium.com
: https://medium.com/publishous/i-wish-i-had-understood-stress-and-gratitude-when-i-worked-full-time-2567bf1b72c2?sk=b044d056a47c45104e6315be708ecc8a
Do you struggle with stress?
Research has shown that stress in pregnancy can be passed on to a baby and can affect children's emotional health in adult life.
Emily Fletcher, a renowned figure in the field of meditation and the founder of Diva Meditation, has described gratitude as a natural antidepressant.
After focusing on gratitude for the last two months, I think this is true.
I feel much calmer and less overwhelmed.
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Kirk Mosna is one-half of 'The Divorce Workshop', and the other half is Karen Omand, who was my guest in March for the episode 'Failed Dreams and Hopes'.
Driven by his love for problem-solving, Kirk was determined to make his divorce a swift, simple, and painless process for all parties involved. However, despite his best intentions, he was blindsided by his ex's attempt to alienate his two sons.
This got me thinking: why do we talk about 'failed' marriages and 'broken homes'?
Should we feel guilty, hurt and let down, or just accept that we have grown apart?
Kirk and Karen set up 'The Divorce Workshop' to help couples through the divorce process.
Kirk can be contacted via:
Instagram https://www.instagram.com/divorceworkshop.ca/
There you can find the Linktree which also includes details of the new book
Website https://divorceworkshop.ca/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Trigger Warning#
There is mention of sexual abuse and drug use in this episode.
It took a long time for Jorge to find his way back to the light, but he has made it.
Now, he wants to use his story to help others heal their trauma.
Abused by a female family member at a very young age, Jorge's start in life was awful.
He ran away from home to fulfil his dream of becoming a dancer. Unfortunately, he was too young and broken to cope. He turned to drugs, nightlife and abusive relationships.
In 2019, Jorge realised he was at rock bottom in his life. He had to find the strength to heal. The Universe sent him Claudia Marquez. She became his friend and life coach. Jorges healing journey began.
Jorge has been learning about the ACE Quiz—Adverse Childhood Experiences—and wants to spread the word about how it can help.
Contacting Jorge:
Instagram https://www.instagram.com/jorge_ernesto_lifecoach/
Facebook https://www.facebook.com/jorge.lozano.1967
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Do the things we hear, see, read and think affect how we see the world?
Shadab Mughal believes they do.
Our mindset is shaped by the information we take in, positive and negative.
We are bombarded with information every day, but our minds are selective. Only the information we deem relevant is allowed into our conscious awareness, shaping our mindset.
How does your brain know what is relevant?
It goes by the things you are focusing on.
Remember, it's crucial to direct your attention towards the information that will shape your reality in a positive way, rather than negative. This is a key step towards personal growth.
Shadab is again our guest this week to help us achieve a more positive mindset.
Shadab was last here in March, in the episode 'Following the Divine Plan'
Shadab is a mind and empowerment coach alongside her full-time career. On top of that, she is the founder of 'Infinite Mind Academy.'
Shadab can be contacted via:
Instagram - https://www.instagram.com/infinitemind_academy/
Website -https://infinitemindacademy.co/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Connor Sleeman is an online transformation coach and the founder of Aesthetic Lifestyle.
Connor has built his company around transforming the lives of individuals wanting to improve their overall health and fitness. He focuses on 3 pillars:
Creating an unbelievable body
Having a bulletproof mindset
Enjoying fantastic health.
According to Connor, the conventional approach to self-care is often misguided. He challenges the notion that achieving desired results, such as weight loss, is the ultimate goal. Instead, he prompts us to consider how we can sustain these results in the long run.
Connor and some of his clients will be competing in Tough Mudder in August to raise money for UNICEF Philippines. If you wish to donate click here
Connor is on most platforms and can be most easily found on Instagram https://www.instagram.com/stories/connor.sleeman/3365052562447162554/
LISTEN TO THE PODCAST TO FIND OUT HOW TO RECEIVE YOUR FREE GIFT FROM CONNOR
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, culture, scriptural insights and worldview analysis.
David's recent years have been marked by significant achievements. He has authored two books, established himself as a top writer for Medium.com, developed two Udemy courses, introduced a fitness product and exercise program, and pioneered one of the world's first AI modelling agencies. These accomplishments underscore his ongoing commitment to innovation and creativity.
With a motto of 'live inspired', David aims to challenge not only himself but everyone he connects with to embrace courage and confidence and make a difference.
The Onet David talked about is now found at https://www.tryapt.ai/
Davids books can be found on Amazon https://www.amazon.co.uk/s?k=David+litwin&i=stripbooks&crid=3JKGYF8K70KGM&sprefix=david+litwin%2Cstripbooks%2C76&ref=nb_sb_noss
David can be contacted via:
Facebook https://www.facebook.com/david.litwin11
Website https://www.davidwlitwin.com/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it.
This is a poignant tale of a 15-year-old girl who, after winning a beach beauty contest, believed that her life would be filled with happiness. She left her small town in Argentina, filled with dreams, and moved to the glamorous city of Paris. Little did she know, the reality would be far from her expectations.
Life was hard. The pressure to stay beautiful and thin meant that Lorena found herself eating carrots and mushrooms while checking the calories in her toothpaste!
Now married with a family, Lorena wants to send a message that shiny things do not bring you happiness.
Lorena can be contacted:
Instagram https://www.instagram.com/lifecoach_lorenagarfi/
Website https://thepowerofyoucoaching.com/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
What is manifestation really, and does it work?
Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years.
As a lover of neuroscience, Sri has to be one of my favourite guests. We first met her in February 2023 in the episode 'The Courage to Face the Unknown'.
This week we talk about how you can start manifesting for yourself.
Remember "What you seek, is also seeking you" (Rumi)
Sri can be found on LinkedIn https://www.linkedin.com/in/srinidhidesikan/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In the last 12 months, Claudia has also trained as an NLP coach and opened her coaching practice.
Today, Claudia returns to discuss the guidance she is currently providing to coach professional and entrepreneurial women to live their best lives both at home and in the workplace.
We share the belief that more women should believe in their abilities, find their voice and reach their full potential.
Claudia can be found on most prominent social media platforms under her name. Claudia Conti.
Start with Instagram https://www.instagram.com/clau_conti_/
Website: https://claudiaconti.com/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching.
In this episode, we are discussing self-love. In my coaching practice, I have found that very few people actually think they love themselves. Yet, it should be a natural way of thinking about oneself.
So what is our problem?
Dr Mosconi can be found via:
Website - https://drvictormos.com/
Instagram - https://www.instagram.com/impostor.doctor/
The book I mention is 'Love Yourself Like Your Life Depends On It' by Kamal Ravikant
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; 'Developing a System for Personal Growth'
Today, Timothy is back to catch up and discuss the importance of developing your communication skills, particularly for shy people.
We also talk about how we learn from doing the hard stuff. Timothy has developed a new habit of asking himself what went wrong this week and what that taught him.
This habit has taught him that he can take on difficult or challenging things, and by doing so increase his confidence.
Timothy can be best contacted on Instagram https://www.instagram.com/timothy.bei/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Karen's parents divorced when she was young. Then, as an adult, she went into an abusive marriage, finally divorcing after 20 years. Early in Karen's marriage, both of her parents died suddenly.
At the end of her marriage, Karen felt drained. She felt worthless with low self-esteem and little self-confidence. The only light in her life was her two daughters.
Karen is now a divorce coach, a recovery expert and a thanatologist. Her book 'The Divorce Workbook' is due out shortly.
In this episode, Karen tells her story, and we talk about the grief we both suffered during our divorce and beyond.
Karen can be contacted via:
Instagram https://www.instagram.com/divorceworkshop.ca/
There you can find her Linktree which also includes details of the new book
Website https://divorceworkshop.ca/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
High school teacher Dr Katja Makowka is bringing coaching to school.
In 2020 when the majority of schools were locked down because of the pandemic, Katja realised how stressed and overwhelmed her students were. It was an unpredictable time for all, students, parents and teachers. Everyone was doing the best they could to get through it.
Katja then qualified as a life coach and certified mental health and stress coach. She has been coaching students, parents, and her teacher peers in techniques for handling stressful situations and unlocking their potential.
She hopes to extend her work to include other schools in the future and integrate her coaching tools into the education system itself.
Katja can be contacted via:
Instagram https://www.instagram.com/drkatjamakowka/
Join Katja’s facebook group Coaching at School
Soultime podcast
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Inderjeet Kaur had been working at the same company for 15 years. She was great at her job and never expected to leave. But the company let her and many of her fellow workers go without a second thought.
It was a shock and many of her colleagues were upset, not knowing what to do next. The only thought that Inderjeet had was, 'I'm free to do what I want now'.
She realised that if one company could treat people as a commodity, then what's the point of starting at another? So, Inderjeet started working for herself.
With a commitment to overcome any obstacles, Inderjeet learned as she went. It was hard work, but her time and future were her own. What a great challenge!
Inderjeet talks about her journey and the importance of always knowing you have a set of skills that no one can take away from you.
Inderjeet can be contacted via:
Instagram - @inderjeet_business_coach
Website - coachinderjeetkaur.com
Website - seva4women.org
LinkedIn - https://www.linkedin.com/in/inderjeet-kaur-02333551/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Shadab Mughal has a very successful career in finance; but like so many of my guests, Shadab knew something was missing from her life.
Since childhood, Shadab has had an almost insatiable quest for knowledge about life, nature, how our minds work and how we are connected to the Universe.
In 2015, Shadab followed this quest to explore the complexities of her own mind. A journey of self-discovery. Shadab believes that our purpose in life is part of a divine plan. When we are not following the path laid out for us, we feel unfulfilled. We feel a distant longing but we are not sure what it is.
Shadab's journey led her to become a mind and empowerment coach alongside her full-time career. On top of that, she is the founder of 'Infinite Mind Academy.'
Shadab joins me in this week's conversation to discuss her journey of self-discovery and how she started the 'Infinite Mind Academy.'
Shadab can be contacted via:
Website: https://infinitemindacademy.co/
Instagram: https://www.instagram.com/infinitemind_academy/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
I am so pleased this week to be joined by communication skills expert, certified NLP trainer and professional results coach, John James Santangelo.
John is also the author of three powerful books, Discovering NLP, Setting Goals and Discovering Trance.
John shares tips and strategies from the world of NLP on how we can gain more control over our lives and make better decisions by taking responsibility, or as he puts it 'Responding with ability'.
I had so much fun making this episode. John is a born entertainer too!
John can be found at https://www.lanlp.com/
All of Johns books can be found on Amazon.
Free Mini Course https://lanlp.com/free
Free Coaching Session NLP Coaching (lanlp.com)
Setting Goals Free Ebook Chapters https://lanlp.com/setting-goals-sign-up
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
I believe that one of the critical factors of unshakeable self-confidence is the knowledge that true beauty starts from inside us.
My guest this week, Hungarian-born transformation coach and author Brigitta Bekesi, agrees with me; she has built her business around it.
Founder of Beautyrobic and author of Mindful Magnetic Woman, Brigitta has helped thousands of women spark their inner and outer glow to achieve confidence, success, happiness and harmony.
Brigitta talks about the 5 levels of real attractiveness, which she refers to as L.O.R.A . These levels provide a step-by-step guide to release your inner magnetism.
Brigitta can be contacted via:
Website - https://beautyrobic.hu/
Instagram - @brigittabekesi and @beautyrobic_hu
Mindful Magnetic Woman can be found via the website or on
Amazon https://www.amazon.co.uk/Mindful-Magnetic-Woman-Understanding-Attractiveness-ebook/dp/B0BJ7M2WXJ/ref=sr_1_1?crid=29G1TEPROT41Y&keyword
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
After losing 3 jobs in 3 years, Srinidhi wondered what was wrong with her. She started to spiral downwards as anxiety kicked in. Not wanting to burden her family with her worries, Srinidhi hired a life coach. Within two sessions, Srinidhi had come to the realisation that every decision she had made in the past had turned out to be right for her. Perhaps losing her job was right for her, too?
This realisation gave Srinidhi the courage to step into the unknown. To do things she had not attempted before. To step outside her comfort zone.
In this conversation, we are talking about stepping into the unknown, identity and what is 'I'.
Contact or follow Srinidhi on LinkedIn - https://www.linkedin.com/in/srinidhidesikan
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Yay! This is my first solo episode. I aim to add a solo episode every month so let me know what you think.
Sometimes, we think we are being kind by being helpers to everyone.
The person we are not helping, though, is ourselves.
Why is that?
Why do we sometimes put ourselves last?
People-pleasers have a fear of being rejected and this motivates them to say yes to requests even when they want to say no.
Over time, they become resentful of being put upon and this resentment can build up.
It can cause bad feelings, as well as mental and physical stress.
In the episode I talk about what people pleasing is, where it stems from and how you can start to stop doing it.
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
This week, the very popular Dr Mos returns to the podcast.
Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.
In this episode, we are talking about affirmations; those positive statements that are supposed to change your life if repeated to yourself regularly. But do they work?
Well, we think so, and I have seen success using them in my own life.
They work because our reality is based on what we believe to be true. Beliefs are formed when our brain sees things validated. So the more we hear positive things (or negative things), the more it becomes our reality.
Listen in to find out what affirmations are, how to use them and what possible benefits there are.
Dr Mosconi can be contacted via:
Website - drvictormos.com
Instagram - @impostor.doctor
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Laura-Mai Edwards is the founder of Root Beginnings. A nurturing space that allows us to reconnect with our instincts through holistic mind-body coaching, yoga and breath techniques, workshops and retreats.
Laura-Mai was in what she thought was her dream job, but something inside told her she was in the wrong place. She felt unhappy and disconnected. So she left and started Root Beginnings.
The vision is to create a global community of deeply connected individuals inspired by their authentic selves.
Laura-Mai Edwards can be contacted via:
Website - rootbeginnings.co.uk
LinkedIn - Laura-Mai Edwards
Instagram - @rootbeginnings
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Just after the birth of his son four years ago, Gary Smith had a row with his wife. Angry, Gary slammed the door and walked out of the house.
That was the sort of thing Gary had witnessed many times in his childhood. He realised that he didn't want his son to grow up fearing him like Gary had feared his father. Gary made a decision then and there to change.
Gary joins me to talk about his healing journey and the coaching practice he is now setting up for new fathers in the same position. Gary shows that breaking the generational chains that tie us to a dysfunctional cycle is possible.
Gary Smith can be contacted via:
Website - garysmithcoaching.com
Instagram - @garyjsmith
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Allan Howard spent his early life in Chicago in the 1980s. His neighbourhood was one of deprivation and gang culture. Allan's mother was determined to provide a different life path for her only son.
Allan joined me back in June 2023, for the episode 'The Strength of a Mother'. He told the story of how this single mother worked so very hard to enable them to move to a better area and for Allan to attend a decent school. She wanted him to have chances that other kids in the area never got.
Allan returns in this episode to take up the rest of the story. How did Allan fare?
Life in the 'hood' may teach you survival and to be street wise but Allan says that it can not teach you what life is truly about.
Allan says he always strives to be an example of what is possible no matter where you come from.
Allan can be contacted via:
Instagram - @allanhowardcnc
LinkedIn - Allan H.
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Alia Salah is a Jay Shetty certified life coach who specialises in communication. Alia guides women to make better choices in the way that they communicate.
We know that words have power, and being an effective communicator is a great way to build confidence.
With a now grown up daughter, Alia has an interest in how mothers and teenage daughters connect and communicate. Teenage years are not easy and this is the time when we ought to be able to have an honest conversation with our daughters. This is not always the case, even with the best will in the world.
In this weeks episode, Alia talks about how she sees the problems mothers and daughters experience and what they can do to have a better connection.
Alia can be contacted via:
Instagram
Facebook - You Grow Teen https://www.facebook.com/groups/2164008960446890
Instagram - @u_grow_girl https://www.instagram.com/u_grow_girl/
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Vera Ilnyckyj was in the middle of healing after her divorce when she suffered another blow; she lost her job too.
At the time, Vera felt like a failure. She felt lost, with the tags that defined her identity stripped away.
As she continued to heal, Vera began to see her situation, not as a loss of identity but as an opportunity to create a new one. She set about remembering her values and rediscovering the things she loved to do in life. She discovered herself as a person.
Vera then founded Practical Wisdom Coaching to guide mid-life women in navigating their changes. Vera provides masterclasses, workshops, and retreats as well as 1 to 1 coaching. She is also a certified yoga nidra teacher.
Vera can be contacted via:
Website:https://www.practicalwisdomcoaching.ca/
Instagram: https://www.instagram.com/practicalwisdomcoaching/
LinkedIn: Vera Ilnyckyj
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Self-love isn't about vanity or selfishness; it's about understanding and appreciating who you are at your core. It's a journey of transformation and resilience, and in this episode, we're thrilled to see the return of Shruti Goel, a Jay Shetty certified life coach.
A champion of self-love, Shruti shares her journey and provides practical tips on how you can cultivate this transformative power in your life.
We bring to light the concept of mother hunger and its impact on self-confidence.
We explore the beauty of self-validation, the comfort it can bring to our inner selves, and how it can help fill the void that mother hunger may have created. You'll learn to appreciate your magnificence and the importance of daily reminders, be it through songs or notes, in this journey towards self-validation.
But it doesn't stop there. This episode also emphasizes the importance of connecting with your higher self to silence the internal critic that often hinders our progress. We touch on the power of gratitude and its role in our journey towards self-love. It's time to embrace the power of self-love.
Shruti can be contacted via her Instagram @shselflovecoach
Listen to her podcast 'Create Your Joy' here
Create Your Joy is based on a unique concept to talk about coaching techniques to deepen self-love by exploring the lyrics of inspiring songs from a variety of genres.
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Have you ever felt trapped in a box with no way out? This is how my guest this week, Naiada Meci, saw her life.
In a riveting conversation, we explore Naiada's journey - from a restrictive childhood in Albania to a near-death event in the US - that led to her spiritual awakening and healing process. She shares her insights on building her confidence through healing, encouraging all of us to let go of past pain so we can live a happier, more fulfilling life.
Naiada's story takes an intriguing turn as she discusses her transformation through motherhood. This wake-up call prompted her to break free from negative cycles, and brought her to the path of self-awareness. Hear her talk about the willingness needed to change and heal, to ensure her daughter doesn't repeat the same patterns. We also dive deep into the reasons why people seek her help - from unresolved childhood traumas to unhealthy relationship patterns.
Naiada, now a life coach, emphasizes the significance of investing in oneself and she extends an invitation for a free 30-minute coaching session. Listen in to gain insight and start your own healing journey. Join us for another inspiring conversation!
Naiada can be contacted via:
Website - naiadameci.com
Instagram - @naiadameci
LinkedIn - Naiada Meci
Facebook - Naiada Meci
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Get ready to unlock the secrets of raising self-assured, confident kids as we sit down once again with Jay Shetty Certified Life Coach, Steffen Eidem.
Discover the journey of instilling confidence in children through our engaging conversation which is deeply rooted in Steffen's personal experiences with his daughter. Understand how a confident child is not just one who steps into new territories with ease but also one who can express themselves fearlessly and stand up for their beliefs.
As we dive deeper into this journey, we explore the crucial role language and actions play in building children's confidence. We highlight the importance of positive reinforcement and the power of focusing on children's specific efforts rather than labeling them. Furthermore, we extend this conversation to touch upon the need for boosting confidence in shy and excitable children as well. Learn the significance of spending quality time with them, allowing them to be themselves, and being confident role models ourselves.
Tune in to this enlightening conversation, and let's work together on raising confident children!
Steffen can be best contacted via Instagram @steffeneidem
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Kate Holohan is the founder of Hair Therapy. She's not just a hairdresser; she's a trichologist - a specialist in hair and scalp problems.
What does trichology have to do with confidence?
We take a deep, thoughtful look into the issue of hair loss, scalp problems and the ripple effects on confidence. It's far more than vanity; it's about self-assurance and inner peace.
Navigating through our health and wellness journey, we connect the dots between hair loss and overall health, stressing the importance of holistic healthcare and proactive self-care.
Misleading marketing and baffling product labels in haircare products - we're dissecting it all. Get ready to gain valuable insights and practical tips to manage your hair health better.
Wrapping up, Kate shares her recent accomplishments in trichology, reflecting her constant strive for excellence. So, sit back, listen, learn, and let's redefine confidence together.
Kate can be found on most platforms as well as hosting her own podcast 'Hair Therapy'
Instagram - @hairtherapyuk
Website - hairtherapy.com
All other contact details can be found on the website
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Imagine the strength it takes to rebuild your life in the face of unimaginable loss. Our remarkable guest, Yemi Majekodunmi, did just that and now spends her days empowering others to do the same.
A seasoned mental health social care manager and now an inspiring life and grief coach, Yemi shares her heartbreak, resilience, and reinvention journey. She candidly reveals her process of redefining her existence and constructing a new vision after the devastating loss of her spouse. We delve into the intriguing concept of confidence, examining how it can be shaken by personal loss, but ultimately reinforced through faith, resilience, and a well-curated toolkit of resources.
Navigating the labyrinth of emotions and societal pressures that accompany the loss of a partner is no easy feat. Yemi peels back the layers, discussing societal guilt and shame, the struggles of single parenting, and the vital importance of a strong, supportive network. She shares her unique coaching approach, specifically tailored to widows and single women over 40.
Yemi offers compassionate and uplifting insights that promise hope and encouragement to those grappling with loss.
Yemi can be contacted via:
Website - www.walkingoutofwidowhood.com
Instagram - @coachtosinglewomenandwidows
Facebook- Yemi Adu-Majekodunmi
LinkedIn - Yemi Majekodunmi
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
During a recent conversation, my dear friend and today's guest, Claudia Conti, suggested that regular listeners to the podcast might be interested in learning more about their host, aka me!
Claudia Conti is a Jay Shetty Certified Confidence and Empowerment Coach. Claudia was a guest on 15 March 2023. The episode was called 'Finding My Purpose and Next Steps' and it's well worth a listen.
This time though we are talking about me and Claudia is making her debut as a podcast host.
So, who is Sue Reid? Where did she come from? What is her background and experience? Plus lots of confidence tips, as you would expect from two confidence coaches!
Claudia Conti can be found on Instagram @clau_conti_
See Claudias linktree for more information.
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
In this week's episode, we welcome back our Impostor Syndrome expert, Dr Victor Mosconi. Dr Mos joins me to talk about how social media often affects the way we view our bodies.
Is comparing ourselves to images we see on social media affecting our self-esteem?
It is only natural to look at other people and wish we could look like them or have their lives. However, we must not forget that people are only ever going to post their best photos.
For example, when we look at celebrities, we are seeing them at their very best. There is a tendency to compare the best parts of them to the worst parts of ourselves.
We ask, is it time to take a break from comparing yourself to the people you see online?
More wise words from the founder of Transformation Haven Coaching, Dr Victor Mosconi.
Victor can be contacted:
Website - drvictormos.com
Instagram - @drvictormos
Also see Victors Linktree in his Instagram bio
Also see the Impostor Syndrome quiz on the website and in the Linktree
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Recording artist, singer-songwriter and poet, Michelle Langone has recently finished recording her first album, due to be released in 2024.
Singing has been Michelles love since she first realised she had a gift in her voice whilst at school. However, Michelles journey has been dogged by a sometimes crippling illness which threatened to shatter her dream of a singing career before it even got started.
Michelle joins me in conversation this week to talk about her journey back to health and how she discovered her true passion and path in a chance meeting with a rapper at a party one night.
This is a true story of how belief in yourself, determination to follow your dream and the resilience to fight for it can get you where you want to be. But you have to really want it, and Michelle certainly did.
Listen to Michelles beautiful voice for yourself by going to:
Instagram - @michelle.langone
Michelles linktree on her Instagram bio
Youtube - Michelle Langone
Facebook - Michelle Langone Music
Website - michellelangonemusic.com
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Diana Elena Matei believes that transformation happens through the power of intuition. This is where the magic lies.
Diana is an intuitive coach, reiki master, crystal healer, oracle reader, EFT practitioner and angelic healing practitioner. As well as those, Diana has her own podcast 'Shine Your Light Unapologetically' and she hosts and co-hosts live talks on facebook and Instagram.
Diana herself had to go through 3 burnouts before healing herself and filling her life with love.
When you listen to Diana, you can feel the love she sends out. It is pure, calm and healing.
In our lovely warm conversation, we talk about Diana's life, the loss of loved ones, healing and manifesting what you want in life.
A beautiful conversation with a beautiful soul, full of love and light.
Diana can be contacted via
Podcast - 'Shine Your Light Unapologetically' - on all main platforms
Facebook - Diana Elena Matei
Instagram - @d.intuitive.coach
See Diana's linktree in her bio for her calendar link and lots more!
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
The last few years have been a struggle for my guest this week, Sushma D'Silva.
Her health has been challenged, she has suffered bereavement, and relationship breakdowns and had to resign from her career after 22 years due to stress and burnout.
Life really got to Sushma but her resilience and positive mindset helped her heal.
Now, Sushma is a Jay Shetty Certified Life Coach, specialising in resilience and purpose.
Along with her degree in psychology, Sushma now feels well able to help others manage their stress, build resilience and find their purpose in life.
In this episode we explore how Sushma ignored the signs of her own ill health in a quest to do the best in her career. This conversation is vital to anyone who wants to see success without it being detrimental to health.
Sushma can be contacted most easily on Instagram where her Linktree will lead you to all her contact details.
Instagram @theresilienceadvocate
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Empowerment and Purpose Life Coach, Carmen Alonso, provides a 90 day life coaching program to help women find their purpose in life.
For women who are feeling stuck in a life that is not providing the happiness they imagined, Carmen helps define and clarify exactly what is missing and of course, what to do about it.
Carmen believes that following your true purpose in life does not always mean changing your career. There will be things in life that you would love to do but feel you do not have time, so they get put to one side. But in this episode, Carmen asks the question, "What if you get to the end of your life without ever following your dream?"
Carmen can be contacted via:
Instagram - @carmenalonsocoaching
Website - carmenalonsocoaching.com
Facebook - Carmen Alonso Coaching
Carmens website is under construction but she has a free download available '5 Step Guide to Uncover Your Purpose.'
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Not every woman has the choice to be a stay at home mother. My guest this week, Artee Vedula was determined that she would be after watching her own mother struggle with work and family life.
Artee has a huge love of people and she feels that this has helped her become the confident woman she is. Apart from her love of people though, Artee has developed a strong sense of self-love. Artee says that learning to love yourself will change your life forever.
Now that her two daughters are grown up, Artee has discovered a new love in her life.
This is tennis. Unfortunately, an injury has stopped her play for now but she is determined to get back as soon as possible.
Artee has a huge heart and listening to this conversation, you can't help but feel her love of life.
Artee can be contacted on Instagram or Facebook
Instagram: @lovearteeminds and also @artee.vedula
Facebook: Artee Vedula
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
After the success of her first appearance on this podcast in November last year, this week sees the return of Pritti Rana.
In our last conversation we discussed the question, 'Why do we feel that we are not good enough?' In this conversation, we talk about Pritti's role as a manager in a cyber security company, and the challenges she finds as one of only a few female managers in the organisation.
Feeling like she is not taken seriously, being asked why she is not smiling and being told she is too fiery are just some of Pritti's challenges. Sometimes she feels like she can not just be herself and still be seen as a leader. Why does she need to change in order to fit in?
This is a really interesting conversation that I am sure many women will relate to.
Pritti can be contacted via:
Website: thepranacoach.com
Instagram @the.prana.coach
Email: info@thepranacoach.com
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
This amazing lady, Aki Shigihara, moved to Australia on her own aged 20 knowing very little english.
Aki was born and raised in Japan. After moving to Australia, she took a nursing degree, which of course was in a foreign language to her. Not letting anything hold her back, Aki became a nurse in charge of one of the biggest hospitals in Melbourne.
By the age of 30 she had travelled to 36 different countries including trekking in Nepal for 21 days on her own.
So how did someone as confident as Aki manage to find herself in two toxic and abusive relationships, one after the other? Aki talks to me in this conversation about how and why she feels she lost her sense of self and confidence and how she found her way back.
Aki can be contacted via:
Instagram - @a.k.i.m.a.m.a and @akicolorfulhopes
Compassionate Inquiry Website and Directory -https://compassionateinquiry.com/directory/aki-shigihara/
The quote Aki reads out is by A H Almaas
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Although always an intuitive, spiritual seeker and guide for others, Annette Spychalla lost her connection to her inner self during a toxic marriage.
Annette realised she needed to tap into the warrior inside and from there, Valkyrie Intuitive was birthed.
Annette used the visualisation of a truly badass courageous woman warrior to heal herself and she now uses that same powerful image to work with her clients.
Annette is an Association of Coaching Accredited Life Coach and Reiki Master for women. She uses a combination of science and intuition to guide you on your own path of transformation.
Annette can be found via:
Instagram @valkyrieintuitive
Website: valkyrieintuitive.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
33 year old Aishwarya Panchal, moves through her life journey removing limiting beliefs and blocks, as she goes.
Aishwarya does not let anything hold her back.
She moved from India to the US in 2007 and when her parents decided to move back to India, Aishwarya stayed, alone aged just 19 years old. She became an analyst working in New York.
Despite being great at her job, Aishwarya felt unfulfilled. Not unhappy, just that there was something more she could do with her life. This feeling amplified after becoming a mother and so Aishwarya quit her job.
In this episode, I talk to Aishwarya about her change of life purpose to become a Spiritual Empowerment Coach.
We also talk about our own money blocks and how we improved our individual relationships with the energy of money.
Aishwarya can be contacted via:
Instagram @embodhi.life
Email embodhi.life@gmail.com
The author I mentioned is Ken Honda and his book 'Happy Money'.
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
Neidi de Carvalho has been physically active since her father persuaded her to be his running partner as a child. A marathon runner and karate black belt, life coach and psychologist, Neidi sees how an active lifestyle can help you better manage stress, as well as help you to relax better at the end of the day.
We talk about how to start a new habit slowly so that it sticks. Our bodies find it easy to make changes for the better, it's our minds that often sabotage us. Neidi says that when we are used to pushing ourselves to make slight improvements every time we train, that translates over into other areas of life. For example, giving you more confidence to apply for a new job, or a promotion.
Find out how you can improve your physical health and confidence by listening to this conversation.
Neidi can be contacted via Instagram @coachneidi
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
Apologies for some issues with the audio. Lorcan's story is still a great one despite the slight background noise issue.
My guest this week, Lorcan Moley, has battled mental health challenges for most of his life.
Although Lorcan gained a degree in finance at University, he never embraced University life like other students. Falling off a roof during fresher week pranks caused a back injury which has plagued him ever since.
Although he managed to get through University, Lorcan admits he 'came out a mess'.
Now he had both physical and mental health issues to navigate. But Lorcan strongly believes in himself and his ability to fight off his demons. His journey through pain and addiction, yet determination to heal so that he can help others is inspiring.
Talking to Lorcan, it is clear he is nowhere near the end of his path yet, or even what his true way is. But, I am sure he will get there with his approach of taking one day at a time.
I appreciate Lorcan for being so open and vulnerable in this conversation. If you are someone who suffers from a mental health issue, I hope you will find comfort in knowing you are not alone.
Lorcan can be contacted via Instagram @lorcanmoley and on Youtube
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
Imagine a world where gourmet chocolate and sacred plant medicine fuse to ignite a journey of profound healing and wisdom. Can you see it?
This weeks guest, Seamus Black, a retired chef and chocolatier, has not only envisioned this, but he's brought it to life. Seamus intertwines insights from his experiences living within the Native American community, their approach to plant medicine, and his chocolate creations. His personal journey as a transgender male adds another layer of depth to his narrative.
Seamus takes us through the intimate connections with plants from an indigenous perspective and how this relationship can guide our thinking to address trauma with increased compassion. His understanding of plant medicine has culminated in his unique chocolate truffles, an exquisite amalgamation of gourmet taste and plant-based guidance. But that’s not all; Seamus also shares his transition journey and the struggles of being a transgender individual in a society quick to judge.
Weaving a story of acceptance, understanding and empathy, Seamus invites us to explore how indigenous cultures use plant medicine, how it’s incorporated into gourmet chocolate truffles, and how we can foster a safer, kinder world for transgender individuals. Be prepared for the enticing aroma of chocolate and the gentle whispers of sacred plants in this enlightening episode. It's an exploration of the senses, the spirit, and the self. Prepare to be moved, to learn, and to crave for a chocolate truffle.
Seamus can be contacted via the website: emporiumblack.com
##10% OFF ALL PRODUCTS WITH THE DISCOUNT CODE BUILDINGCONFIDENCE (use capitals and all one word)
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
Do you ever look in the mirror and question your confidence?
This weeks guest, Natasha Abou Moghli, defines confidence in her own unique way and believes it's something you can witness when you look at your reflection.
A life coach with deep roots in the hospitality industry, from waiting tables to global training manager, Natasha's journey is a testament to resilience and self-growth. She brings a fresh perspective on confidence, encouraging a sense of self-worth and the importance of being at peace with oneself. Her experiences growing up in a culture where women's voices were undervalued have fueled her passion for empowering others to find their true voice.
Natasha talks about the impact of the hospitality industry on her personal growth. She candidly reflects on the highs and lows, overcoming obstacles, and learning from mistakes - all integral parts of her transformative journey. She shares her experiences with both good and bad management, providing valuable insights into what makes a good leader. Natasha doesn't shy away from discussing the tougher aspects of her journey, including toxic relationships and the importance of setting boundaries for personal well-being. So, tune in, and you may discover your own path of confidence and personal growth through Natasha's inspiring narrative.
Natasha can be contacted via:
Instagram - @natashathehospitalitycoach
Website - thehospitality-coach.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
TRIGGER WARNING# This episode contains details of domestic and sexual abuse which may be distressing for some.
Have you ever felt trapped in a toxic relationship? It's an arduous journey that international awareness coach Pauline Grouette knows all too well.
Pauline returns to share more of her inspiring story. In this episode, she talks about how she found her way out of an abusive marriage, and how she turned pain into her power.
Pauline's journey is a testament to the transformational power of self-love. She takes us through her experience of childhood sexual abuse, navigating an abusive relationship, and finally, breaking the chain of generational trauma. Through her struggles, she underscores the importance of self-awareness, forgiveness, and the need to break away from what harms us to truly find peace.
Our conversation concludes with a deep dive into Pauline's spiritual journey and personal growth. She shares how meditation and tantric coaching have been instrumental in her healing process. We also explore how her experiences have shaped her into the strong, empowered woman that she is today, and how she used her experiences to protect her children from similar trauma. Pauline's story is a beacon of hope and a testament to the human spirit's resilience. Join us in this intense, inspiring conversation and see how turning adversity into strength can change lives.
Pauline can be contacted via her website: www.guidedjourneycoaching.ca
Paulines new book 'The Other Pauline: A Story of Courage and Determination for Identity' will be published later this year and her other books can be found on her website.
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
Professional basketball star turned CEO, four TEDx talks, 33 books, and over a hundred million views on his content. Sounds incredible, right?
That's exactly who our guest today is - Dre Baldwin, the man behind 'Work On Your Game. '
Dre's journey from the basketball court to the boardroom is nothing short of inspirational. Not only did he make a successful transition from sports to entrepreneurship, but he also created his unique framework - the Super You - to boost confidence. A conversation brimming with nuggets of wisdom, this episode promises to leave you motivated.
We delve into Dre's journey and how he leveraged his sports discipline into his post-athletic career, underscoring the importance of adaptability and resilience.
For Dre, it's all about the mindset. Transitioning from athletics to business isn't always easy, but Dre proves that the mental toughness required in sports can be a game-changer in the business world.
We also explore the significance of understanding your unique skills, consistently working on your growth, and knowing your audience well. So, join us, be ready to be inspired, and discover how to truly work on your game!
Dre Baldwin can be found on most platforms by searching Dre Baldwin
FREE GIFT - The Third Day 📕: http://ThirdDayBook.com
FREE GIFT- FREE training to increase business without working harder for your listeners: http://www.WorkOnYourGame.net
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
Did you ever stop to consider the lasting impact of your childhood relationship with your mother and how it might be influencing your adult relationships and self-perception today? Intriguing isn't it?
My guest, the insightful Shruti Goel, a Jay Shetty certified life and success coach, joins me as we explore the profound concept of mother hunger - the longing for nurturance, protection, and guidance often missing in our early relationships. We discuss how this hunger manifests in our adult lives, causing us to gravitate towards partners who continue the cycle of pain and suffering.
We delve into the origins of mother hunger, its societal implications and its effects on adult daughters and their mothers. But what about the men? We also discuss the concept of 'father hunger', and its impact on sons. Drawing from her personal journey, Shruti provides a wealth of resources for our listeners to further understand these complex concepts. This episode is sure to stir your thoughts and perhaps lead you on a journey of self-discovery and healing. Don't miss out!
Contact Shruti via her Instagram @shselflovecoach
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
Ever wished you had the secret sauce to balance work, parenthood and still keep your sanity intact?
Steffen Eidem is a Jay Shetty Certified Life Coach, and single dad who has turned his personal journey of parenting into a passion for helping millennial parents navigate parenthood with confidence.
After moving to England from Norway for love, having a heartfelt dedication to his daughter, and with his goal of becoming a full-time life coach for more flexibility and precious time , Steffen joins me today to talk about why he wants so much to help other parents.
Steffen shares insights on the healing power of spending time in nature, especially for single parents feeling stuck. His coaching approach, centered on understanding that no one is perfect, ushers in a fresh view of self-care.
Steffen can be contacted via Instagram @steffeneidem
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
...
This week we explore the fascinating world of confidence-building through therapy. I am pleased to introduce my very clever sister Lorraine Brown, a seasoned integrative counsellor, cognitive behavioural therapist, and mindfulness teacher.
We journey through Lorraine's personal battle with low self-esteem and depression, shedding light on her road to recovery that ignited when she bravely reached out to a counsellor. We also gain insights into the differences and striking similarities between a life coach and a counsellor.
Dive deeper into the therapeutic world as we discuss acceptance and commitment therapy and person-centred counselling. These approaches offer a unique perspective on identifying things we can change vs things we can't, guiding us on a path to lead a life that aligns with our values.
The conversation takes an intriguing turn towards Paul Gilbert's Compassion-Focused Therapy (CFT) and the trauma-informed approach. We dissect the three primary systems in our brain - our threat system, achievement drive, and self-soothing & relational drive - to understand how they collaborate to create balance and security.
We learn about the crucial role a trauma-informed approach plays in supporting individuals with a trauma background, and how you can find professionals who are members of a counselling body. So, if you're ready to embark on a journey of self-discovery, self-compassion, and confidence building, this episode is a must-listen!
Lorraine can be contacted via her website: www.lorrainebrowntherapy.com
Lorraine can also be found listed on two directories:
www.counselling-directory.org.uk
www.bacp.co.uk
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Allan's father walked out when Allan was just three years old, leaving him and his mother, Catherine.
Catherine was one of nine siblings, brought up in the Southern States in the 1950's. She was the only one of the children who finished high school.
Allan and Catherine lived in Chicago where drugs and gangs were the norm.
Working a number of jobs over endless hours, taking qualifications whilst trying to bring up her son alone was hard for Catherine. Nothing stopped her though and she was able to put her son through school and watch him grow into the successful man he is today.
Allan believes his confidence, resilience, resolve to help others and his love of life are the results of the values that came from his mothers strength and determination.
Allan can be contacted via Instagram - @sayahnce
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
This week I welcome back Dr. Victor Mosconi, who was my first podcast guest back in October 2022, when we talked about Imposter Syndrome.
Victor holds a PhD in Psychology, with a Master’s in Psychology of Leadership Development and Coaching, and is the founder of Imposter Solution Coach.
Through his life-long experience with imposter syndrome, his psychology background, and coaching skills, Victor specializes in supporting up-and-coming women and LGTBQIA+ leaders and entrepreneurs in overcoming their self-doubt and imposter thoughts to develop a mindset of self-appreciation and strong self-belief.
In this episode we discuss the importance of knowing your values and setting your boundaries.
Victor can be contacted via :
Instagram - @imposter.doctor
Website - victormos.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Lights, Camera, Action! Working in Hollywood must be so glamorous right?
Hell no, says my guest this week!
Laura Cayouette is best known for playing the role of Lara Lee, Leonardo DiCaprio's sister in the movie, 'Django Unchained'. She has also acted in over 60 movies and TV shows including 'Kill Bill', 'Now You See Me', 'True Detective' and 'Friends.'
Laura is an award-winning filmmaker in her own right, who has produced a feature film with Quentin Tarantino and is the author of 8 books.
In this episode, I talk to Laura about women in Hollywood, the #metoo movement, writing and how to be confident in the film industry.
Laura has a depth of knowledge to share from working in what is essentially a 'man's world', where confidence and a never give up attitude are vital for success.
Laura can be contacted via:
Website - lauracayouette.com
Instagram - @thelauracayouette
Facebook - Laura Cayouette public page
#BONUS! Laura is very kindly offering a discount on her Ebook 'Writing Unblocked' to listeners of this podcast.
You can download the book from her website lauracayouette.com
Just use the code CONFIDENCE PODCAST when checking out.
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
What if you achieved everything you thought you wanted in life and then realised this is not what you want at all?
This week, I am catching up with Desiree Casimir, my guest in November 2022. In the episode, 'Emerging From A Traumatic Life You Don't Belong In', we talked about being diagnosed with a terminal illness, racism, losing a child, going through a divorce, and bringing your children up as a single mum.
Despite suffering these traumatic events, it was only during our conversation in the podcast that Desiree recognised that this was trauma. Desiree spent her life working hard to make sure she never had to worry about money again. But despite her success, she did not feel real happiness. She decided to change her life. So, is she happy now?
In this episode, I catch up with Desiree to find out where she is on her transformational journey now.
Desiree can be contacted via:
Instagram - @desireecasimir
Website - www.desireecasimir.com
Email - casimirdesiree@gmail.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
What makes a good leader? How important is confidence in leadership?
Can you be caring and vulnerable at the same time as being a strong leader?
This week I am discussing these questions with someone who I have worked with and regard as a great leader. Why? Because he has your back, he cares about your life and he wants you to succeed.
We also talk about mindset and how to make the unrealistic become possible just by believing in yourself.
Adrian Ball has spent the majority of his working life in leadership roles in financial services, and more recently moving to education. Adrian's focus on authenticity and honestly being yourself around those that you work with has always been a key theme of his approach.
We would love it if you feel inclined to support Adrian by donating to:
Adrian's 250km Tanzania Ultramarathon Fundraiser
https://www.justgiving.com/team/abtanzania
Charities -Alzheimer's Society & Papyrus Prevention of Young Suicide
Mentioned:
Belbin - www.belbin.com
Contact Adrian at:
Instagram - @its_onlyadrian_ultra_
Facebook: Adrian Ball
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Loneliness is a state of mind that craves human contact but feels alone. This is how Sebastian Bohorquez felt after leaving Colombia to start a new life in the United Kingdom.
He was only 19 years old, beaten as a child by his mother, and now miles from home trying to find someone to give him the love he needed. But this only led to more hurt when a partner cheated on him.
Sebastian joins me in this week's episode to talk about how he changed his situation and is now using his pain to help others deal with stress in their lives.
Sebastian can be contacted via:
Instagram - @humanimal_academy
Facebook - Humanimal Academy
Youtube - Humanimal Academy
* New Podcast - Infidelity Podcast
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
J. Lynn was an average working mom when a series of life-altering events inspired a sudden shift in her world. Over a nine-month period from June, 2019 until March, 2020, J. Lynn experienced a breakdown in her marriage, ongoing postpartum complications, Aa medical diagnosis for her baby, and an autism diagnosis for her toddler.
She then was in a major car accident, resulting in corrective surgery and a lengthy and difficult recovery. And all of that was capped off by a global pandemic.
To cope with the stress J.Lynn found herself under, she started a daily meditation practice and studied mindfulness, developmental behaviour, neuroscience, mindset, and the psychology of relationships.
J.Lynn joins me to talk about her recovery and how she uses her knowledge and experience to help other parents.
J.Lynn can be contacted via:
Website - tolivebydesign.com
Facebook - Live by Design Inspirational Artwork
Instagram - @to_live_by_design
Mentioned:
Glennon Doyle - We Can Do Hard Things podcast
Nora Roberts - Glass Ball theory
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Megan Glorioso is a physical therapist of 10 years. She's also a reiki practitioner and a self-confessed astrology nerd. Megan grew up in Mississippi in the Southern United States.
In this week's conversation, we talk about the expectations around fitting into the 'southern' way of living. We also talk about Megan's work with reiki and astrology and how healing your inner child and releasing energetic blockages in the body helps with personal growth and expansion.
Megan provides in-person and virtual reiki sessions and astrology readings. She can be contacted via:
Instagram - @the.yellowiris
Website - theyellowiris.com
Email - megan@theyellowiris.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
https://www.facebook.com/groups/206044188844364ps:
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Patricia Redulla is one of life's adventurers. She's lived in 10 different cities. She's taken a leap of faith by skydiving from 15,000 feet and authored a children's book, so she is always eager to take on new challenges. Recently she graduated from Purdue University and now works as a communications professional.
When she is not working she lifts weights and works on health and wellness content to help other people with their fitness.
Patricia joins me this week to talk about how pushing out of your comfort zone and trying new things can help us build our self-confidence.
Patricia can be contacted at:
Email - patriciaredulla@gmail.com
Instagram - @patriciaredulla
Youtube - Patricia Redulla
Sue Reid is a Jay Shetty Life and Success Coach specialising in building your confidence.
Sue guides you to find and reclaim your self-love and self-confidence, so that you can actualize your fullest potential in your career, love life, and social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower others like me.'
Sue strongly believes that Love itself is the foundation of building confidence. She says 'I truly feel that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency and we can tune into that.'
Building Confidence now has its own facebook community - 'Self-Love Equals Self-Confidence'. If you like the podcast, please join our community so that we can support each other on this journey of love and self-confidence.
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Two successful businesses and a relationship that looks perfect. You should be happy right?
My guest today, Poliana Ribeiro, seemed to have a perfect life; indeed, no one ever heard her complain. Until one day she phoned her sister in tears, saying she couldn't carry on like this anymore. It was time for a drastic change.
Be prepared, Poliana's new found joy of life comes right out of this episode and hits you like a whirlwind!
Poliana can be contacted via:
Instagram- poliiribeiroo
Email - hello@poliribeiro
Website: polribeiro.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Until the beginning of 2023, Saskia Greiner was employed as a Sales Manager in the IT industry with 13 years of experience. After gaining a leadership position at the end of 2022, Saskia thought she had landed a dream role. She was wrong. Although she loved the leadership role, the environment she found herself in did not feel right at all. She was unhappy, so she left.
Saskia left her well-paid job without anything else to go to. Something many of us would not have the self-confidence to do.
Saskia joins me today to talk about why and how she made this decision and what comes next.
Saskia can be contacted via:
Linkedin - Saskia Greiner
Instagram - @sassy_sgx
Facebook - Sas Kia
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Clara Walton is a London-based graphic design student with a passion for traveling and helping others develop their business through design.
Clara set up her freelancing role at the end of 2022, called 'Clara Does Design' where she provides dedicated and personalized design work for small businesses.
Alongside her freelance work, Clara has a passion for mental health development and travel, and she often finds herself diving into a self-help book in a new place. Her busy schedule includes charity fundraising, social awareness schemes such as the London Marathon, and campaigns on littering in the UK.
Today Clara is joining me to talk about how she built her self-confidence with solo traveling.
Clara can be contacted in the following ways:
LinkedIn - Clara Walton
Instagram - @clara.does.design
Email - claradoesdesign@gmail.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Hassan Al -Shohaty is a successful investment advisor with over 15 years of experience in his field. But despite his professional accomplishments, he struggled with mental health challenges, which he feels stemmed from society's expectations of masculinity. In March 2022, Hassan had to self-isolate for 2 weeks when he contracted Covid. Already suffering burnout, Hassan saw the opportunity to work on the one thing in his life he felt able to change - his mindset.
The book Hassan mentions is 'Solve for Happy' by Mo Gawdat
The podcast Hassan mentions is 'Diary of a CEO' with Steven Bartlett
Hassan can be contacted via Instagram @hassan_m_alshohaty
or via Facebook also @hassan_m_alshohaty
His poetry can be found on Instagram @romantic_optimism
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Kuljeet Jagdev has worked in the food safety field for 32 years and is a scientist by profession. She loves getting to know people and where her role as a food auditor can often appear scary to those being audited, Kuljeet has found her own way of building rapport.
As a child though, Kuljeet was so shy she was afraid to speak to anyone. Even, one day at school when she was sick, she hid it rather than bring attention to herself.
This lovely, sweet lady joins me today to discuss her journey to finding self-confidence.
Kuljeet can be best contacted via Linkedin - Kuljeet Kaur Jagdev
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
My guest today is on his own self-confidence journey. Ryan Hughes is a self-development enthusiast and aspiring writer, aiming to be the best he can be in mind, body, and spirit.
Ryan talks honestly about his battles with self-confidence and how he is taking a step by step approach to reach his personal goals.
Ryan can be contacted via Instagram - @ryan_18.07 or by email ryanhughes20@hotmail.co.uk
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Claudia Conti was born in Uruguay and now lives in Austin, Texas.
Claudia is an enthusiast for self-development and motivational speaking. She is an experienced marketing professional, but currently studying to be a Jay Shetty Certified Life and Success Coach, and also a public speaker.
She is the mother of two beautiful souls.
Claudia has had many life experiences and feels that multiple lessons have been learned along the way.
Claudia just loves to study life and everything and she's excited to inspire and serve people to have a happier and more fulfilled life.
Claudia can be contacted via Instagram @clau_conti_
In the episode Claudia mentions Bandura's Theory
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Ishita Roy Chowdhury is a motivational speaker who focuses on every facet of self-love, self-awareness, self-acceptance, confidence, and gratitude. Ishita hosts numerous workshops in these areas, and she even shares her wisdom on Instagram to selflessly serve everyone she can.
Like many of the guests we have had on the show, Ishita has had to build her self-confidence to a level where she is comfortable speaking in public. Ishita is a beautiful and accomplished young woman who has fought her way back from depression during the pandemic.
We talk about her story this week.
Ishita can be best connected with via Instagram @ishitarc
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.
Trigger Warning - talk of suicide in this episode
Hema Patel is a rapid transformational therapy hypnotherapist and coach, guiding people who self-sabotage to make friends with their inner saboteur. Hema believes that we can face our fears rather than try to push them away.
Previously a successful career coach, Hema gave up her job after the tragic loss of a family member to suicide made her rethink her calling. Hema retrained as an RTT hypnotherapist so that she could help people believe in themselves. Along with a group of 25 families who have also lost a young person to suicide, Hema has raised a petition to call on the UK Government to create a statutory legal duty of care for students in Higher Education. Hema believes that this could have saved her cousins life, had it been in place at the time.
The petition can be found here - Create statutory legal duty of care for students in Higher Education - Petitions (parliament.uk)
Hema Patel can be contacted via Instagram @resetandrediscover or
Face book @resetandrediscover
The book mentioned is 'Make it Happen' by Jordanna Levin
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Katarina Banovic is a Jay Shetty Certified Life Coach, a Certified Holistic Nutritional Consultant, and the author of the plant-based recipe book, 'Original Food'. Katarina is also a Soul Coach and a Creative Brand Strategist.
Katarina believes that everything is super important until the time you are sick.
Katarina also says, 'What you eat matters because you matter'.
Now, in her new coaching practice, 'Bully-proofed', Katarina coaches on emotional bullying around food.
Katarina can be contacted via her website healthiswealthnutrition.ca for nutrition
and by email katarina@bullyproof.ca for coaching.
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Rose Le Doux is an empowerment coach, born and raised in the beautiful southwestern part of the United States. Rose says in that part of the United States, they are fortunate and rich in beautifully diverse cultures and come from a place of unconditional acceptance, receiving visitors from around the world all year.
Rose's education includes an associate's and bachelor's degree in electronics engineering technology, and a master's degree in business administration with an emphasis on worldwide business. She also has a certification in life coaching from the Jay Shetty Certification School, and she's also an associate member, but soon to be a full member of the Association of Coaching.
As an enlightenment coach, Rose helps her clients find strength within themselves and their inner light so that they can find their power within.
Rose can be contacted via her email rlcoaching2001@gmail.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Matt Baird has worked in the recruitment industry for many years, recruiting for the social housing industry. In 2021, Matt made the decision to set up on his own as a sole recruiter. Matt believed that working in a sector where you are dealing with people's homes and living standards has to be more than just looking for large profits.
He is now the founder of Baird & Co Recruitment and The Social Housing Roundtable.
Matt believes that the way many housing associations are now run is more about money than caring for some of the most vulnerable people and a long way from the good quality council houses we both remember.
Matt can be contacted via LinkedIn - Matt Baird. The ethical social housing recruiter
or by email matt.baird@district4.io or via website https://district4.io/matt-baird/
Names mentioned:
James Johnson - founder of District 4
Lara Oyedele - President of the Chartered Institute of Housing
Peabody housing association
Also mentioned:
Pebbles Tavern, Watchet, and Steve Pledger, singer-songwriter. (If you listened to last weeks episode, Steve Pledger was the singer in the Never Give Up song).
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
This episode is in support of the mental health charity, RT Projects. RT Projects uses art to save lives by working with people (who they call their 'pals') who live with depression, anxiety, and suicidal thoughts.
I talk to the co-founder, Beano about RT Projects, his own troubles, and the importance of conversations like these.
If you feel the need to talk about your own state of well-being, please reach out.
Beano and RT Projects can be contacted via:
Facebook - RT Projects
Website -www.rtprojects.org.uk
Email - beano@rtprojects.org.uk
The Never Give Up concert is Sunday 5 February at The Assembly Rooms Theatre, Durham, and will be live-streamed on YouTube. Also available for replay afterward.
Like any small charity, no matter how important their work is, they struggle to keep going through a lack of funding. There is a donation link on the website and every little helps. If you have enjoyed this episode please consider giving to RT Projects. Thank you.
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Are women who decide to have children and continue working in a full time career judged for that decision by society?
Aimie Geraghty is a full-time teacher and mother of 2 young children from Leicester in the UK. Amie tells me that her passion is the right education for our future generations and ensuring all students are able to learn inclusively.
However, despite a successful career and family life, like many high achievers, Amie struggles with her self-confidence, not just within herself, but in dealing with life situations as well. Sometimes, Aimie even doubts herself as a good parent, so we are here today to have a conversation about that.
Aimie can be contacted via Linkedin at http://linkedin.com/in/aimie-geraghty-a265a3157
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Lisa Hutton has spent years changing careers and countries several times so that she can build up a wealth of experience and knowledge in various industries. Lisa's story is amazing. She's got bucketloads of courage and next-level leadership skills. She's gone from being a farm girl to a career in stockbroking and then turning her hand to constructing pharmacies and oncology labs. It's probably safe to say she could turn her hand to just about anything.
Now a career and personal development coach, Lisa combines her knowledge to empower others. Lisa has a deep understanding of people. She's very supportive and generous in her approach and identifies ways to encourage growth and development in others.
In this episode, we are talking about the level of confidence and courage needed to take on many roles in many places and what to do when your current job does not bring you joy.
Lisa can be contacted in any of these ways:
Website - www.connectivestrategy.com.au
Instagram - @lisa_hutton_coaching
Email - lisa.hutton@connectivestrategy.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Timothy Bei (pronounced Bay) has spent the last 12 years building his own system for his personal growth. During his 12-year personal growth journey, Timothy has transformed from a very shy guy to gaining brilliant academic achievements with a degree in communication studies, and a Master's in social science research. Recently he had his work presented at an academic conference. This year Timothy graduated as a life and success coach from the Jay Shetty Certification School, and he's now coaching awareness for high performers.
Timothy follows a step-by-step approach to personal development, starting with one area of improvement, developing and stretching that and then moving to the next area of improvement.
Timothy can be contacted on Instagram @timothy.bei
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Wael Saeed is a Jay Shetty Certified Mental and Emotional Health Coach. Egyptian-born and now living and working in the United Arab Emirates, Wael is on a mission to guide people to change their mindset around their depression, so that they are able to see the brighter side of their darkness. Wael wants to see a world where people are able to find and follow their true purpose in life.
The book Wael mentions is, Non-Violent Communication by Marshall B. Rosenberg
Wael can be contacted on Instagram - @waelsaeedcoaching or
LinkedIn - Wael Saeed
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Aaron Trahan recently left his 15-plus year career as a senior-level executive leader in the corporate world to start a new business as a growth mindset leader.
As the founder of Performance Mindset Coaching, Aaron firmly believes that everyone has at least one area of their life where they aspire to see better results and performance. Aaron brings a unique approach to coaching by leveraging his leadership experience, combined with his coaching training from the Jay Shetty Certification School to help people go from good to great.
The book Aaron mentions is Atomic Habits by James Clear.
Aaron can be contacted via his Linkedin profile: @aarontrahan.
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Laura Victore (pronounced Victory) is the founder of Love and Magic, a company devoted to empowering women to embody their soul's highest expression so that they can light up the world. A certified VITA Love, Sex, and Relationship coach and S Factor instructor, Laura has helped hundreds of women thrive in their power with her transformational coaching programs focused on the energetics and embodiment of feminine flourishing.
Laura lives and loves in Austin, Texas with her two beautiful kiddos.
Laura can be contacted via her website lauravictore.co or on Instagram @laura_victore
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Windy Ezzell is a licensed clinical mental health counselor with over 23 years of experience working with children, adults, couples, and families.
Windy is so widely qualified, dealing with so many aspects of living a healthy life, that we could do a whole range of episodes. Today, our conversation seemed to take a natural turn into the subject of sexual and reproductive health. How to look after it and what happens when things go wrong.
The three websites mentioned are:
fertileaffirmations.com
innersolutionscounseling.com
cnyfertility.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Omar Prieto takes following your thought leaders to a whole new level, almost obsessively following everything they write, say, and do. He has taken the leadership of Simon Sinek, the spirituality of Jay Shetty, and the discipline of the late Kobe Bryant and combined their ethics into his own way of life.
From his humble beginnings in poverty, being one of 5 children, getting in trouble, to now- a leadership mentor and coach, personal trainer, and entrepreneur, Omar joins me to talk about his success in life and how he views confidence.
Contact Omar via www.omarprietooficial.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Website www.suereidcoaching.com
Sues book 'Building Confidence: How to thrive as a shy person' is available on Amazonhttps://www.amazon.co.uk/Building-Confidence-How-Thrive-Person-ebook/dp/B0B7JV51MM/ref=sr_1_4?crid=K89XEJ2RVA9V&keywords=building+confidence+sue+reid&qid=1671182898&s=books&sprefix=buiding+confidence%2Cstripbooks%2C62&sr=1-4
Shirlee Williams is a spiritual empowerment coach who coaches women on stepping into their most extraordinary life. After teaching yoga, breathwork, and meditation for over two decades, Shirlee now combines her practice with life coaching as well, providing a combination of practices for mind, body, and spirit.
This week we talk about ensuring we give ourselves enough time to really get back into our body and listen to what is going on. Shirlee recently completed a half marathon for the first time at the age of 53 and she talks about realising what is possible to achieve when we embrace challenges.
Contact Shirlee via her website shirleewilliams.com or
Instagram @shirleewilliamscoaching
Shirlee has her own podcast, which is called 'Becoming You'.
Contact Sue at sue@suereidcoaching.com or Instagram @suereid1905
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash the power of their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Despite several successful job roles, Sally never felt quite 'good enough'. This feeling of low self-worth culminated in a breakdown after an episode of workplace bullying and her husband asking for a divorce. Like many of us, after hitting rock bottom, Sally decided to pick her life back up. She now feels reborn as a confident, empowered new woman. Sally joins me this week to talk about her experiences and how she recovered.
Sally can be contacted at info@sallygreigcoaching.com or
Linkedin - sallygreigcoaching
Sue can be contacted at sue@suereidcoaching.com or
Instagram - suereid1905
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash the power of their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Born and raised in London, Desiree Casimir started her career in the early 80’s in international Hotel Management, specialising in soft and grand openings of luxury properties both on the East and West coast of Australia and has since witnessed the evolution of her industry. After over 2 decades in predominantly Rooms Division, Guest Relations,Sales & Marketing and Executive Management roles, she moved into lecturing at university in International Hospitality Management for a number of years where she completed her MBA. She was then appointed by Mr Andre Cointreau as Regional Sales Manager to launch Le Cordon Bleu in Perth, Western Australia, one of the world’s most prestigious providers of culinary, hospitality and management education, founded in Paris in 1895.
Now, as a Jay Shetty Certified Life Coach and Yoga Instructor, gaining insight through years of self-study in the development of self-awareness, self actualization, equanimity, empathy and authentic communication, she is committed to the service of others, combining her formal qualifications with the life skills acquired as a working single parent and an overall life survivor!
Contact Desiree at https://jayshettycoaching.com/coaches/desiree-casimir/
Contact Sue via sue@suereidcoaching.com or Instagram @suereid1905
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash the power of their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
This week's guest is bubbly, lively, and laughs a lot. She has managed to build her self-confidence up to a level where she trusts herself to make the right choice for her at that time and to change when it no longer feels right.
Dr. Cielle Amundson is a lifelong educator, well-being advocate, and an enthusiastic change agent. After spending spent 20 years of her career as a university professor, Cielle now brings her personal mission to support others' individual growth in her work as a life coach for young adults.
In addition to being a professor and life coach, she's also been a principal of an elementary school, a dean of a college, a ballroom dance instructor, a barista extraordinaire, and founder/ CEO of an international wedding planning company. Cielle is out to cultivate joy and be a champion for those on a path to living their best life.
Contact Cielle at cielleamundson.com or Instagram @cielleamundson
Contact Sue at sue@suereidcoaching.com or Instagram @suereid1905
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their greatest power, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
Working with young professionals, Pritti Rana finds that the biggest challenges her clients have to deal with are related to the feeling of not being good enough.
This leads to feelings of low self-confidence, high self-doubt, and not being sure where they're going in life.
This week we discuss where those feelings come from and how we can start to love ourselves more.
Pritti Rana can be contacted at: thepranacoach.com or Instagram @the.prana.coach
or email info@thepranacoach.com
Sue can be contacted at Instagram @suereid 1905 or email sue@suereidcoaching.com
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their greatest power, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
A lifetime of professional roles has helped Liz Flynn understand what is important to people. Her own personal journey itself has illuminated things that she never knew were possible. These new insights inspired Liz to obtain her life coaching certification and start her coaching business, ' My Discerning Life'.
Through her coaching practice, Liz provides the opportunity for women to thrive through their life changes and make confident decisions.
Liz feels that if you understand yourself and the lifestyle you want to create, then you can make deliberate decisions to proactively thrive and live your discerning life through each life transition.
Liz can be contacted via mydiscerninglife.com
Contact Sue at sue@suereidcoaching.com or Instagram @suereid1905
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their greatest power, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
Sometimes in life you meet people who have a shine about them. They light up their space and their spirituality just shines out. Isaiaha Sousa is one of those people. A spiritual life coach and energetic communicator specializing in the quantum states of being. A spiritual creator and monk at heart, she's had the rare privilege of living in energetic spaces, practicing the peaceful inner pathway that leads to living heaven on earth.
Her very presence resonates loving vibrations of compassion and acceptance, which inspires your inner wisdom to support the lens through which your awareness comes lovingly to the surface and you breathe.
Isaiaha can be contacted via Instagram @isaiaha.star
Sue can be contacted at sue@suereidcoaching.com or on Instagram @suereid1905
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their greatest power, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
Pauline Grouette is a Trauma Awareness Coach from Manitoba, Canada. She believes that healing surface-level issues are important to keep moving forward. Getting to the root of the problem, although difficult, is the way to truly become whole again and reconnect with our true selves.
Pauline Grouette can be contacted via pauline.grouette@guidedjourneycoaching.ca or
www.guidedjourneycoaching.ca
Sue Reid can be contacted via sue@suereidcoaching.com or on Instagram @suereid1905
Cate Munro is a women's life and mindset coach and author of her book 'Kickass: How to rewire your mindset for success'.
Cate realised her calling to become a coach after a roller-coaster of a life which began by being adopted as a baby, abused as a young child, and then suffering a long separation from her adopted parents as a teenager. All of this led Cate to live a chaotic self-sabotaging adult life until she realised there had to be more to life than this and set out on a journey of self-discovery.
Cates book is available to download via www.thekickasscoach.com
Sue Reid can be contacted at sue@suereidcoaching.com or Instagram @suereid1905
My name is Sue Reid and I am an author and confidence coach.
I started this podcast to have a discussion about different aspects of confidence. Future episodes will include guest's own stories of dealing with and overcoming confidence issues. I will also be chatting with coaches and experts on various confidence-related topics.
I am sure we will be having some great and interesting conversations so please join me and my guests every Wednesday.
Victor Mosconi specialises in supporting women leaders in overcoming their self-doubt and thoughts of not being good enough to be effective leaders, despite their position. Victor is well qualified as a PhD Candidate in Psychology, a Masters in Psychology of Leadership Development and Coaching, a Masters in Industrial/Organisational Psychology, as well as being the founder of Imposter Solution Coach.
Victor can be contacted via his website victormos.com. On the website you can also take his quiz to discover the level of imposter syndrome you may be suffering.
Sue Reid can be contacted via sue@suereidcoaching.com or on Instagram @suereid1905
Moni Millares is a Mexican-British woman currently living in Asia and working as a Fintech product leader. Moni supports women to grow their own careers in Fintech. Moni also writes for an online magazine and hosts her own podcast 'Mind of Success'.
Despite always being a high achiever, the younger Moni found dating to be something she certainly did not excel at. She joins me today to talk about why she struggled and what she did to overcome her dating anxiety.