Fck The Laundry- with Elise Nation: Recent Episodes
Elise Nation
Welcome to the #1 self-development podcast for soul-led women who have better things to do! Join the conversations, curated for you – the woman navigating the journey of awakening. Hosted by Elise Nation, Intuitive Transformation Coach and Neurodiverse Mum of 2. Empowering you to rise up, have your voice in the world, and craft your miraculous life filled with pleasure, purpose, and prosperity. New episode every other Tuesday 🪄
If you haven't noticed yet, your pussy has a lot to say. She has specific preferences, wants, needs, and desires- and she's not afraid to tell you what's on her mind.
Vaginas speak through discharge, odor, rashes, bumps, aches, numbness, clit tingles, orgasms, and more the problem is.... how many of us have been encouraged to slow down and actually listen to what she has to say?
What could a relationship of deep devotion to your inner lady temple unlock for you?
Words of wisdom from down under in this episode:
-Vagina kung fu and sexual healing
-My pussy makes me money… (not what you’re thinking)
-How we become desensitised, numb and more
Reference:
Kim Anami- Vaginal Kung Fu
Connect with Elise:
Book: https://unlockingintuitionebook.carrd.co/
Coaching: https://elise-nation.com/soul-contract-session/
Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S Insta: @elisejnation
Youtube: https://youtube.com/@elisejnation
Grandmother Mulara, an Aboriginal Senior Lore Woman and holder of a Juris Doctor in colonial law, embodies the convergence of two cultures and legal systems, working to manifest the New Dreaming, Wirritjin. This prophecy, foretold by ancient elders, tells a time of reconciliation and collective responsibility. With over 50 years of tutelage under senior lore women across Australia, Gm Mulara carries the Grandmother Lore teachings, empowering individuals to deeply know themselves and to care for the Earth. In this episode we explore:-ancient wisdom, law and lore -totem animals and how to discover yours -energy as first language, elders mystery school and more!Recognized with prestigious accolades, including the Australian Prime Minister’s Award of Merit, Grandmother Mulara stands as a beacon of wisdom and guidance for all who seek to walk the path of harmony and self-awareness.Connect with GM:https://grandmotherwisdom.com/Connect with Elise: Book: https://unlockingintuitionebook.carrd.co/Coaching: https://elise-nation.com/soul-contract-session/ Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S Insta: @elisejnationYoutube: https://youtube.com/@elisejnation
Have you been reviewing your relationships lately?
Speaking your mind with greater clarity?
Taking less shit?
Our human history tells a story of a long and painful struggle between male and female energies. They have fallen together and they will rise, together for one cannot exist without the other. As feminine energy continues to rise above past humiliations and repression, there's an urgent need for the revitalization of masculine energy. This renewal is happening NOW. It won't just be a collective phenomenon but has begun within each individual, regardless of gender. We all must share the responsibility of nurturing these energies, and it's our inherent birthright to foster a partnership between the male and female energies that's equal and joyful.
Reference: Pamela Kribbe
Connect with Elise:
Coaching: https://elise-nation.com/soul-contract-session/
Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S
Book: https://unlockingintuitionebook.carrd.co/
Insta: @elisejnation
Youtube: https://youtube.com/@elisejnation
This week I welcome one of my original mentors way back at the start of my awakening journey, none other than the incredible Teymara Antonio-Wright.
Known as perhaps the most successful transformational coach on the planet and a career that spans over 3 decades T, as she is affectionately know has an impressive variety of talents and accolades and oh… her clients/ close friends, you may just recognise a few of them… ahem Michael, Marlon, Janet & LaToya Jackson, Lionel Richie, Marcia Hines, Tommy Hilfiger, Paris Hilton, Tina Arena, Donna Karan, Julio Iglesias, Melanie Griffith, Shirley MacLaine, Famke Janssen, (the late) Peter Brock… to name just a few.
She is a motivator, life coach, numerologist, astrologer, relationship counsellor and most importantly a proud mother and grandmother. In the words of one client, ‘She is an enormous help to people coping with loss, trauma, grief, problems, have gone off track or want to get on track.’
My introduction to T came at a time when I was struggling to reclaim my power and leave an abusive relationship. What I learned while attending her seminar ‘Born to be Free’ changed my life.
We cover so much ground in this conversation from powerful yet incredibly simple (I just love how she makes things so easy to get!) parenting tips, clearing beliefs, karma, the energies for the next 20 years and how to transform your own life. As well as T’s own personal story of how she over-came her own demons and shitty life circumstances to create an extraordinary life.
She is a leader and pioneer in her field. Ladies, you won’t want to miss this one!
T Website: https://www.teymara.com/
Rumble: https://rumble.com/c/TeymaraInc
Connect with Elise:
Book: https://unlockingintuitionebook.carrd.co/
Coaching: https://elise-nation.com/soul-contract-session/
Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S
Insta: @elisejnation
Youtube: https://youtube.com/@elisejnation
Do you have a habit of holding onto and looping the past?
Struggling in the area of forgiveness?
In this episode, I take you on a journey through my experience in a recent public speaking course. The challenges faced, the fears conquered, and the profound realisations along the way. At the heart of my speech was a deeply personal topic: finding forgiveness and navigating the complex emotions of betrayal, abandonment, and mistrust.
I share stories from my own life, illustrating moments of pain and growth as I grappled with these powerful emotions. Discover how to confront the past, face your deepest wounds head on, transcend the pain, and ultimately find a path towards forgiveness and inner peace.
Connect with Elise:
Book: https://unlockingintuitionebook.carrd.co/
Coaching: https://elise-nation.com/soul-contract-session/
Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S
Insta: @elisejnation
Youtube: https://youtube.com/@elisejnation
The planet of secrets, underworld journeys, and transformations plugs once more into the hivemind of Aquarius. 'The collective is about to reclaim its power.'In this episode, discover the significance of Pluto's rare transit through the innovative and rebellious sign of Aquarius, setting the stage for profound societal and personal shifts over the next two decades. Reflect on key transformative breakthroughs through history from technological breakthroughs, space discovery, religion, architecture, travel to personal and collective empowerment. This is huge people!How will Pluto in Aquarius impact both the collective and your own personal journey? Resources: Book titled Planets in Transit- Robert Hand Your astrology chart- https://astro.cafeastrology.com/natal.php
Connect with Elise:
Book: https://unlockingintuitionebook.carrd.co/Coaching: https://elise-nation.com/soul-contract-session/ Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S Insta: @elisejnationYoutube: https://youtube.com/@elisejnation
When you find yourself involved in conflict, what role do you play?
And why do we hold so tightly to these roles??
Could it be, just to be right...?
What if the need to be right was keeping you stuck in a perpetual 'Drama Triangle'.
In this weeks episode I share a powerful method that I discovered over 10 years ago which helps you to identify your default position when drama arises and a simple 3 step process to start to get unstuck and move yourself into the Winners Triangle.
References: The Karpman Drama Triangle & The Acey Choy Winning Triangle
Also another method for transcending the Drama Triangle is the 'TED Empowerment Dynamic'
Connect with Elise:
Book: https://unlockingintuitionebook.carrd.co/Coaching: https://elise-nation.com/soul-contract-session/Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5SInsta: Insta: https://www.instagram.com/elisejnation/Youtube: https://youtube.com/@elisejnation
Welcome our first special guest for Season 2 the fabulous Jean Sheehan, Internationally recognized Medical Intuitive, Principal of Millennium Education and teacher of possibility. In this episode, Jean, with over two decades of experience, shares her insights into Medical Intuition, specializing in emotional care for women and children.While we had a few technical glitches, this conversation was just too good not to share with you all. I loved exploring with Jean how to create your success, decipher your body's wisdom, and embrace more ease by getting off the drama bus! We also uncover key limiting beliefs that may be keeping you stuck/ blocked from accessing more of your innate genius and pathways to release them.Jean advocates for conscious living and self-realization. She educates schools, childcare centers, and corporations, fostering pure abundance and love.Connect with Jean:https://millenniumeducation.com/Connect with Elise:
Book: https://unlockingintuitionebook.carrd.co/Coaching: https://elise-nation.com/soul-contract-session/Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5SInsta: Insta: https://www.instagram.com/elisejnation/Youtube: https://youtube.com/@elisejnation
Happy Happy NY! Our first episode back after a 3 month hiatus! This episode felt a little clunky and awkward yet as always... so perfectly imperfect.
I speak to the energies present in my world through the transition and reflection of what was 2023. A crazy and very unexpected year of both heartbreaking lows while simultaneously absolute magic, miracles and soul expanding highs.
Join me as we explore how to forgive the past, allowing new dreams, creating new visions and transform fear into excitement and a thirst in wonder and awe for this beautiful life.
Elise Offerings:
Book: https://unlockingintuitionebook.carrd.co/
Coaching: https://www.elise-nation.com/
Insta: Insta: https://www.instagram.com/elisejnation/
Youtube: https://youtube.com/@elisejnation
A very Happy Birthday!! How did that happen!? Oh what a year of soul busting transformation!
In this weeks episode I reflect on the last 365 days and dive into:
-What's with the name 'Fck the Laundry' and navigating controversy
-Holding on to the vision and finding my voice
-Staying true to my authentic self
-Devotion to my WHY
Elise Offerings:
Coaching: https://elise-nation.com/soul-activation-session/
Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S
Insta: Insta: https://www.instagram.com/elisejnation/
Youtube: https://youtube.com/@elisejnation
This weeks special guest, international bestselling author and animal communicator, Annie Bourke, has dedicated her life to bridging the gap between animals and humans. She believes that by connecting with animals, we can not only enrich our relationships but also raise global awareness about the profound importance of these sentient beings.
Annie has a unique gift – she has genuine conversations with animals, both those living and those who have transitioned to the spirit realm. These exchanges allow her to convey messages, provide comfort, and offer peace of mind to the human parents of these beloved creatures.
Throughout this conversation, we explore:
-The Power of Animal Communication: Discover how these conversations deepen bonds and enhance the lives of pet parents.
-Raising Global Awareness: Learn why understanding and appreciating animals is crucial for our companionship and the ecological balance of our world.
-Mastering Animal Communication: Learn how to tap into your intuitive connection with your animals and more!
Whether you're a seasoned pet owner, an animal lover, or simply intrigued by the profound connections we share with our animal companions, this episode promises to be an enlightening and heartwarming journey into the world of "What Animals Tell Me" with Annie Bourke.
Connect with Annie:
Website: https://www.cosmicheartintuitive.com.au/
Podcast: https://podcasters.spotify.com/pod/show/annie6509
Social: https://www.facebook.com/CosmicHeartIntuitive
Elise Offerings:
Coaching: https://elise-nation.com/soul-activation-session/
Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S
Insta: Insta: https://www.instagram.com/elisejnation/
Youtube: https://youtube.com/@elisejnation
How do you hold the vision when life hurts and the pain is real?
How do you trust that it will all work out when you find yourself caught up in the how OR fear you may keep recreating the past?
Life feels messy this week as I find myself swamping around in the deep dark feels and navigating trauma triggers.
-Grieving one of the greatest loves I’ve experienced in this life and the loss of hopes and dreams.
-Healing karmic wounds and forging soul through the fire
-Identifying core needs and how to ask for them
-Bonus imagery exercise to help you release negative ties to the past, people, and things that no longer serve you, break free from feeling powerless to change.
Elise Offerings:
Coaching: https://elise-nation.com/soul-activation-session/
Donate: https://www.paypal.com/donate/?hosted_button_id=BLGS6NCVZGX5S
Insta: Insta: https://www.instagram.com/elisejnation/
Youtube: https://youtube.com/@elisejnation
Are your beliefs holding you back or moving you forward in full alignment with your hearts desires?
In this solo episode, explore the practical influence of belief on our lives and how our thoughts and emotions work together to shape the way we experience our world. Just like Peter Pan needed to believe in order to fly, our beliefs can leave us drowning in despair or soaring in ecstasy.
-the concept that "believing is seeing," and the importance of mindset shifts.
-ways to break free from lower vibrational energies such as shame and guilt
-how to elevate your emotional state
-develop empowering beliefs and use them to create a reality that aligns with your goals.
References:
Dr Bruce Lipton- Biology of Belief
David R Hawkins- Levels of Consciousness
Elise Offerings:
Coaching: https://elise-nation.com/soul-activation-session/
Activation Art: https://elise-nation.com/creation-codes/
Insta: Insta: https://www.instagram.com/elisejnation/
Youtube: https://youtube.com/@elisejnation
This weeks guest I welcome the decadent Raghida Shaman, a globally renowned Speaker, 12D Ascension Activator, Shaman, Twin Flame & Masculine/Feminine Healer, and above all, a devoted Mum of 5. Raghida brings her unique mastery and deeply embodied wisdom, sharing invaluable insights into various aspects of personal growth and healing. In this episode we explore: -Why it is essential to embrace and heal both masculine and feminine energies within ourselves -The relevance of the shamanic path in our modern world and how it can help us connect with our spiritual essence -The journey of self-discovery in the role of motherhood and finding your truth -How to transform criticism and negative feedback into opportunities for growth and power And so much more! Get ready to be activated and empowered in this captivating conversation with Raghida.
Connect with Raghida: Insta: https://www.instagram.com/raghida_shaman/ Links: https://linktr.ee/raghidashaman?utm_source=linktree_admin_share
Elise Offerings: Coaching: https://elise-nation.com/soul-activation-session/ Activation Art: https://elise-nation.com/creation-codes/ Insta: Insta: https://www.instagram.com/elisejnation/ Youtube: https://youtube.com/@elisejnation
Happy Aquarius Full Moon! -A revolution of your inner world. In this episode I vulnerably share my journey in navigating a core wound and transforming my perspective. -Discover how traumatic experiences can become opportunities for building resilience and inner strength. -The vital link between feeling safe in the world and achieving success in our relationships. Plus a channeled meditation to nurture your soul, helping you return to a state of peace, trust, and flow. Embrace vulnerability, resilience, and transformation as you receive the magic of this full moon.
Connect with Elise: Coaching: https://elise-nation.com/soul-activation-session/ Activation Art: https://elise-nation.com/creation-codes/ Insta: Insta: https://www.instagram.com/elisejnation/ Youtube: https://youtube.com/@elisejnation
Are you seeking to access more of your own innate giftedness and strengthen your intuition?
Are you seeing repeating numbers, synchronicities or know something is going to happen before it does? Do you ever wonder if you're psychic?
In this solo episode explore:
-The innate power of your own inner guidance system and learn how to tap into this powerful source of wisdom.
-Discover the different types of psychic expression
-5 ways in which you can receive information unique to you through a short guided exercise that you can utilise today and start unlocking your own superpowers to create a life of ease, joy & magic!
Elise Offerings:
Coaching: https://elise-nation.com/yfg-90day/
Activation Art: https://elise-nation.com/creation-codes/
Insta: https://www.instagram.com/elisejnation/
Tina O is a renowned Spiritual Mentor, Medium, Healer and founder of the Ieria Mystery School who guides individuals to discover their true purpose. With a deep commitment to helping people find their authentic path, she reconnects them with their core identity and leads them towards their True North. From displaying extraordinary extrasensory abilities as a child to temporarily suppressing them, Tina eventually left the corporate world behind to answer the spiritual calling. In this episode:
-Being a highly sensitive child & when your parents don’t see what you see
-Returning back to you and your Spirit/God
-When you feel misunderstood and looking for ‘HOME’
-How to believe in YOU, your wings and discover your gifts
-Staying true to the call when darkness hits… and so much more!
Connect with Tina:
Website: https://www.thetinao.com/
Mystery School: https://www.thetinao.com/ieriamysteryschool
Sacred Tour: https://www.thetinao.com/sacred-sites-tour
Elise Offerings:
Coaching: https://elise-nation.com/yfg-90day/
Activation Art: https://elise-nation.com/creation-codes/
Insta: https://www.instagram.com/elisejnation/
Happy Tuesday Galactic Mumma's and Sistars,
How many definitions do you have about love or intimacy? That the key to ultimate happiness and the end goal is to 'love and be loved'?
Love means sacrificing your own needs and desires for the other person? That sex is intimacy? That you can only have intimacy with a romantic partner?...
Following on from last weeks conversation in creating greater relationships starting with you, I'm excited to share this incredibly powerful and life changing tool of Access Consciousness- The 5 elements of Intimacy. Join me as we dive into how Honour, Gratitude, Vulnerability, Allowance and Trust. Also in this episode
-Karmic relationships and breaking the cycle of reaction
-Creating a fertile environment for your creationships to thrive
-Clearing the BS and discovering what works for you!
References:
Brene Brown- Vulnerability
Access Consciousness, Dr Dain Heer & Gary Douglas
Elise Offerings:
Classes: https://elise-nation.com/learn-the-access-bars/
Activation Art: https://elise-nation.com/creation-codes/
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Tuesday Galactic Mumma's & Sistars,
In this episode, we delve into the transformative power of kindness. Are you someone who always gives and cares for others but struggles to receive the same in return? Society often puts a strong emphasis on prioritizing giving over receiving, and as women and mothers, we may feel the weight of these expectations.
From a young age, we receive conflicting messages about putting others' needs before our own, and it's no wonder that exhaustion and self-sacrifice can become all too familiar. But what if kindness holds the key to breaking free from the cycle of judgement, obligation and resentment?
Imagine if we made kindness (and I'm talking about kindness to self here ladies) a conscious part of our everyday lives. It's not about self-indulgence; it's about acknowledging our worth and prioritizing our own well-being. By embracing kindness, we unlock an expansive energy that brings more joy, possibilities, and ease into our lives.
References:
Access consciousness blog- Kindness
Prosperity Consciousness- Chutisa & Steve Bowman
Proverbs 31:26
Elise Offerings:
Classes: https://elise-nation.com/learn-the-access-bars/
Activation Art: https://elise-nation.com/creation-codes/
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Tuesday Galactic Mumma's & Sistars,
This week I welcome another special guest Robyn Singh.
Robyn has many titles, master yoga teacher, magic body worker, intuitive guide, author, conscious dance facilitator and paddling coach.
As an ocean and nature lover, she was an elite athlete in the 90’s and has amassed over 25 years of experience in paddling Outrigger canoes.
She has raced competitively in Australia, Tahiti, New Zealand and Hawai‘i. She was adopted at only 10 days old and finds her life taking a number of synchronistic turns that lead her back to her homeland, her soul and reconnecting with her birth mother in Hawaii!
In this episode we explore:
-How to keep showing up for yourself and your creations
-Why structure and discipline is the key to set you free from the dreaded 'drifting'
-Saying goodbye to people pleasing
-Finding your voice and stepping into leadership and so much more!
References:
Paddling Home- A journey back to self by Robyn Singh
Robyn Offerings:
Links: https://linktr.ee/flowwithrobyn?utm_source=linktree_profile_share<sid=89d576d9-b33a-4019-81a7-fa6e23d6b070
Insta: https://instagram.com/flow_with_robyn?r=nametag
Elise Offerings:
Classes: https://elise-nation.com/learn-the-access-bars/
Activation Art: https://elise-nation.com/creation-codes/
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Being a mum is one of the most rewarding and challenging experiences of my life. As much as I love my children, there have been times when I've felt like a martyr. The pressure to be a "perfect" mum who puts her kids' needs first while juggling relationship, my own needs and creative projects can be overwhelming. At times I've found myself sacrificing to meet those ambitious expectations. In this weeks episode:
-Why our nervous systems are on overload and simple tools to support you
-Astrological and other influences
-How to take responsibility for what's showing up in your world
-Why transforming your relationship with mothering is crucial to your families wellbeing
References:
Book- Earthing by Martin Zucker + Clint Ober
Astrology chart- https://astro.cafeastrology.com/natal.php
The Access Bars- https://elise-nation.com/learn-the-access-bars/
Offerings:
Activation Art: https://elise-nation.com/creation-codes/
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Monday Galactic Mumma's & Sistars,
This week I'm joined by special guest, my soul sister and fellow alien Ashlee Rose- Energy & Mindset Coach, Speaker, Podcaster & Access Consciousness Certified Facilitator to talk about one of her specialities Talk to the Entities. From a young age Ash was gifted with the awareness from her Mum that spirits and beings without bodies exist but never knew what that really meant or what you were supposed to do with that information so.... she lived a pretty normal existence for a while. But, while living in Melbourne her body began to shut down and she took to emotional eating to cope and shut down what she now knows to be a superpower and capacity with spirit communication. In this episode Ash shares her journey to taking her power back and no longer allowing the fear of something or someone outside of her to rule her life. Not only that but, she actually has created a thriving business and greater ease and joy with life because she allows entities to contribute to her!
Ash Offerings:
https://ashlee-rose.com/
Insta: https://www.instagram.com/ashleerose___/
https://www.facebook.com/ashleeroseBF/
Elise Offerings:
Classes: https://elise-nation.com/learn-the-access-bars/
Activation Art: https://elise-nation.com/creation-codes/
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Friday Galactic Mumma's & Sistars,
Following on this weeks episode exploring developing your intuition I couldn't help but share this powerful tool with you from the archives of 2017.
Chakra clearing is a powerful technique that can help to bring balance and harmony to your mind, body, and spirit. By removing blockages and stagnant energy from your chakras, you can experience a range of benefits, including increased energy and vitality, improved emotional well-being, greater clarity and focus, and enhanced spiritual connection. Whether you are seeking to deepen your spiritual practice, improve your mental and emotional health, or simply feel more vibrant and alive, chakra clearing is such a potent and valuable tool for achieving your goals. Meditation begins at 6.08.
Offerings:
Classes: https://elise-nation.com/learn-the-access-bars/
Activation Art: https://elise-nation.com/creation-codes/
Social:
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Monday Galactic Mumma’s & Sistars,
School holidays have had me wrapped around my kidlets fingers but I’m back this week to talk about Intuition. These last few months have been pretty fcking challenging for me and a real test of discovering what is actually true for me. Where I have been denying my own awareness and creating from fantasy or getting caught up playing a role in other people’s realities only to find myself back full circle to what I always knew. It all still has me feeling incredibly raw right now... Also in this weeks episode:
-How to know it’s your intuition
-Questions to get clear on what’s true for youÂ
-Grieving the past and being with what is
And a short imagery process and prayer to gift you a sense of peace about the future
References:
Carolyn Myss- Anatomy of the SpiritÂ
Offerings:
Classes: https://elise-nation.com/learn-the-access-bars/
Activation Art: https://elise-nation.com/creation-codes/
Social:
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Monday Galactic Mumma's & Sistars,
In this week's episode, we have the pleasure of welcoming a very special guest, Loretta Hart. Loretta is a Happiness Strategist, Life and Business Mentor, and the founder of the Take Up Space movement, as well as the Happy Chicks Collective Podcast.
Our discussion revolves around some difficult topics, including miscarriage, loss, and grief, as well as Loretta's personal journey through stillbirth with her son Flynn. Despite these challenges, Loretta has found a way to reclaim her happiness and empower other women in their own lives and businesses.
It has now been 19 years since Loretta's loss, and I truly believe that her story offers hope and inspiration to young mothers everywhere. She offers valuable insight into how to navigate life's unexpected surprises and reminds us that our losses are valid and deserve to be acknowledged.
As Loretta reminds us, "We can either live in pain or in love, but not in both." So tune in to this week's episode to hear Loretta's story and learn how you too can find your way back to happiness.
Connect with Loretta:
takeupspace.com.au
https://happychickscollective.com/
Grief Support
https://www.bereavement.org.au/
Spirit Baby/ Creation Code Art:
https://elise-nation.com/creation-codes/
Happy Monday Galactic Mumma’s and Sistars,
This weeks episode solo ramblings speaking to:
-major conditioning of our generation in finding value and identity through being a problem solver
-how to transform your relationship with your masculine energy and fully receive the gift of  the men in your life
-how to surrender to the power of grace
-receiving direction, radical truth and blinding clarity by strengthening your connection to God and faith
A story of Jesus showing up in my life recently and the message he shared with me.
References:
The Karpman Drama Triangle- https://karpmandramatriangle.com/
Access Consciousness & the power of question- https://www.accessconsciousness.com/ar/about/how-it-works/the-question/
Offerings:
Coaching: https://elise-nation.com/yfg-90day/
Activation Art: https://elise-nation.com/creation-codes/
Social:
Insta: https://www.instagram.com/fckthelaundry/
FB: https://www.facebook.com/the.queen.of.rebirth
Hello Galactic Mumma's & Sistars,
I'm so excited to welcome this weeks special guest the magical and inspiring powerhouse of a woman, my dear soul sister Courtney Dow.
Courtney is a DoTERRA Diamond Leader, Wellness Advocate, Business Mentor and self appointed low tox hype girl on a mission to empower you in your home with kick ass natural solutions. In this conversation we explore what building a business over the last 5 yrs has looked like for her all while raising 3 babes and navigating FIFO hubby life!Â
-Overcoming fear of failure, being seen online & creating a global social movement
-Chasing your dreams and infusing your life with joy (kids included)
-How to be consistent in your creative endeavours while juggling all the balls
-The magic of the 1% rule in building an online business
-Comparison vs competition
-Finding new peeps to support you with your goals and so much more!
Courtney Social:
Insta: https://www.instagram.com/theconsciouscoven/
Web: https://www.theconsciouscoven.com/
Elise Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Monday Galactic Mumma’s and Sistars, oh yeh! We are getting super juicy in this weeks episode. I go deep and expose one of my greatest shame stories and how I transformed my relationship with love, sex and money to experience miraculous manifestations in all areas of life. What do you believe everyone else can have but has never been available to you? Do you ever wonder if you’re just too fcked up and will never get your life right?Coaching: https://elise-nation.com/yfg-90day/Activation Art: https://elise-nation.com/creation-codes/Insta: https://www.instagram.com/queen.of.rebirth/FB: https://www.facebook.com/the.queen.of.rebirth
Happy Monday beautiful Sistars,This week I celebrate 36 years on planet earth while adventuring up to visit the turtle hatchlings in North QLD. Turtle totem medicine has been a huge influence along my journey of motherhood. In this episode I share the magic and wisdom of these joyful and determined little spirits. How can you begin to enjoy the miraculous within the everyday? What consistent baby steps could you take towards your dreams? Will you give up at the first sign of obstacle or could you channel some turtle spirit and catch the next wave of opportunity that comes your way?
Hello Galactic Mumma's and Star sisters, this episode coming to you post 4 days of total toilet annihilation as I experienced some radical purification to bring you this weeks conversation. We explore:Â
-Happiness and gratitude as a choiceÂ
-Teaching your kids how to take ownership of their emotionsÂ
-Stop being an emotional garbage disposalÂ
-When healing others is hurting you
-The radical 5 min energy flow process to release negative individualsÂ
Elise's Social:Â
Insta: https://www.instagram.com/queen.of.rebirth/Â
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Monday Queens & Star sisters,
Last week I talked about the journey of Faith and I could think of no better person to continue the conversation than this weeks special guest, my one and only Mum! Through the joys and pains of raising 3 very unique children, the anniversary of an accident 17yrs ago (a mother's worst nightmare) and how radical self belief can transform a tragedy. Debbie brings much needed elder medicine for other young Mumma's of today. I can't believe it's taken me so long to ask these questions and truly soak in her wisdom. I hope you receive from this episode as much as I did.Â
Life is not guaranteed. So, what would it take for you to truly receive the gift of your parents?
Connect with Debbie:
Email: dmutton116@gmail.com
Elise's Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy Monday Queens & Star sisters! It's been 20 years since I stepped foot inside a church... The last few weeks I have found myself deeply reflecting on my connection to faith and questioning how do others that I am inspired by achieve so much and seem to have unlimited energy? What I've discovered they all have in common seems to be, unshakeable trust + faith in something greater. Call it God, Goddess, Great Spirit.
In this episode I speak to:
-what inspired me to explore my relationship to faith in church again
-when love becomes a control mechanism
-the trauma drama triangle of victim/ persecutor/ rescuer
-why you're exhausted all the time and how to tap unlimited energy
-leadership and delivering a message with purpose
References:
https://lindagraham-mft.net/triangle-victim-rescuer-persecutor-get/
Book- 50 Goddesses by Janina Ramirez
Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy 2023 Queens & Star sisters, the energy of this year feels big. I've spent the last few weeks feeling some big emotions as the past 9 years falls away to make space for expanding desires + the excitement of long held visions and creations manifesting THIS year! In this episode I speak to:
-moving beyond the stuckness
-what to share and how much + the whole process of creation vs reality
-the gift of attachment
-asking for more and going beyond judgement
-men, being a rescuer or problem solver
- a mini imagery process to support you in receiving your asks @36mins
Find out more about the limited edition creation code artwork or code #9 by registering your interest:Â
https://elise-nation.com/contact/
Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
Happy fcking Christmas.... the spirit of giving and celebrating connection can bring out the best in people and, the worst. Have you ever found yourself operating through your families unconscious behaviours? Could you be addicted to trauma and drama? Do you get stuck in the past trying to create your future? In this episode Elise speaks to:
-unmet needs and nourishing yourself FIRST
-how to let go of control, being right and deeply trust you
-what happens when you self-sacrifice, become a submissive and taking you out of the equation
-being in allowance to traumas of the past instead of reactingÂ
References:
The Emotion Code by Dr Bradley Nelson
Access Consciousness- Gary Douglas 'Consciousness includes everything and judges nothing'
Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
Olivia/ Liv Simmons discovered an obsession with birth in her teenage years. In 2020 she free-birthed (unassisted except for the support of her partner Zak) her first baby Cedar into the world and totally re-wrote her families history, turning trauma and pain into an empowered dream birth. Â Liv held a strong conviction that defies logic. With incredible courage, she embarked on a journey to embody what was true for her with her body, baby and birth to manifest everything she envisioned and more!! This is her story. Â Also in this episode:
-Calling in a unique birth space (the crystal mentioned for birth is Unakite)
-Exploring instinctual & autonomous birth beyond the hospital system
-Animal totems and receiving confirmation through signs/ symbols
Connect with Olivia:
oj.sessions@gmail.com
Join Elise's 'Pregnancy Done Different' 90 Day intimate group coaching program:
https://elise-nation.com/pregnancy-done-different-90-day-program/
Connect on Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
How often do you feel out of control with life, children or relationship? One week you feel like you're totally owning motherhood, ooozing with love and gratitude for your little people and the next you feel suffocated, overwhelmed, wish you could just tell everyone to fck right off and jump on a solo plane to a tranquil secluded island.
In this episode Elise explores:
-Recovering from perfectionism and organisational OCD
-Dealing with the constant chaos of children
-Why you keep creating the thing you're trying to avoid & letting go of getting it 'right'
-Children's health and a story about her daughters holey teeth.
Book reference: Cure Tooth Decay- Ramiel Nagel
Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
Do you find that some days you love peopling and others you don’t? Do you struggle to be in the world because you feel overwhelmed and overloaded by all the things?
In this episode Elise speaks to:
-How to be in space with othersÂ
-Sharing of yourself and being selfish
-Finding peace and catching your breath
-Reading the signs and understanding the language of your body
-When sleep isn't sleep anymore because.... all the dreams
Join Elise's 'Pregnancy Done Different' 90 Day intimate group coaching program:
https://elise-nation.com/pregnancy-done-different-90-day-program/
Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
In the episode Elise speaks to:
-How she transformed pain and past birth trauma into pleasure and bliss
-The worst kept secret EVERY woman should know about her body
-Why training like an athlete is the secret to achieving your goals
-Clearing family patterns and cellular inheritance
-Navigating hospital policy with mother's intuition
Join Elise's 'Pregnancy Done Different' 90 Day intimate group coaching program:
https://elise-nation.com/pregnancy-done-different-90-day-program/
Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
How often do you doubt yourself? Do you find yourself wanting to run when things get hard? Do you rely on others to make choices for you? In this episode we explore:
-How to discern intuition vs ego vs inherited beliefs
-How human design can help you understand challenges, opportunities and clarify your message in the world
-Operating from flight or fight and stories of survival
-Reprogramming trauma response + identifying old patterns of behaviour
-Creating an orgasmic home birth
Book reference: Going beyond distraction- Gary Douglas
Join Elise's 'Pregnancy Done Different' 90 Day intimate group coaching program:
https://elise-nation.com/pregnancy-done-different-90-day-program/
Social:
Insta: https://www.instagram.com/queen.of.rebirth/
FB: https://www.facebook.com/the.queen.of.rebirth
After the exciting episode last week featuring Dreambirth co-founder and Senior teacher at the global School of Images® Claudia Raiken, we continue the conversation and as promised include 2 potent imagery exercises. Also in this bonus episode:
-Why you're the best Mum for your kids
-How to overcome self-doubt and claim your intuitive gifts
-Connect with the higher self of your baby with the 'Soul-soul' exercise
-How to clear all the sh#t especially Mummy worry & guilt with the 'Blue Meadow' exercise
Connect with Claudia:
https://www.claudiaraiken.com/contact-1#Classes
Join Elise's 'Pregnancy Done Different' 90 Day intimate group coaching program:
https://elise-nation.com/pregnancy-done-different-90-day-program/
Find out more about The School of Images® and the founder Dr Catherine Shainberg:
https://theschoolofimages.org/about-soi/
What if there really was just ONE practice that could transform every area of your life and took no longer than 3-5mins?
In this episode with special guest Claudia Raiken all the way from New York:
-the things no-one has told you about conception, birth, labour and parenting
-how to connect with the spirit of your baby and 10x your psychic abilities
-the scientifically proven secret to never ageing againÂ
-the kabbalah of light and opening to greater receiving in all areas of life
Connect with Claudia for upcoming classes and Dreambirth practitioner training:
https://www.claudiaraiken.com/
https://theschoolofimages.org/
Join Elise's 'Pregnancy Done Different' 90 Day intimate group coaching program:
https://elise-nation.com/pregnancy-done-different-90-day-program/
What if there was something different available with pregnancy, birth or loss?
In this week's episode Elise shares:
-birth reflections
-ending of an animal soul contract
-how to connect with beings without bodies
-tapping into deep body wisdom through the ancient process of imagery
-her journey of awakening into motherhoodÂ
For more info about Spirit Baby Code activation artwork, visit the website below.
www.elise-nation.com
Is it time you took up more space? Do you know how to ask for what you want? Not sure how to even figure out what that is when the world around you seems to just get louder, busier and space seems non-existent? Do your kids run the show? Does supporting your partners work take priority over your own projects & dreams?Â
In this episode Elise sharesÂ
-challenges in sharing space with kids
-avoidance and distraction tacticsÂ
-how to stop being a submissive and get fired about things that matter....Â
stay until the end for the rustling rice cracker packet....Â
www.elise-nation.com
Do you have big dreams or creative endeavours that continue to haunt you and often find yourself wondering...
Where is the space? Where is the time? Who even am I anymore?
In this episode Elise speaks to:
-the judgements that keep you from even starting the journey
-how the mind plays tricks to keep you 'safe'
-re-wiring your relationship to time & space
-that you already ARE and HAVE everything you need to just start NOW
References: Elizabeth Gilbert 'Big Magic'
www.elise-nation.com
Hello hello hello to you beautiful woman, mumma and magical creature!
Welcome to the launch of fck the laundry!
A podcast created to nurture conversations that inspire you to transform pain into pleasure, find joy in the everyday, take up space in your world and feel empowered to show up as YOU.
If you’ve found this channel, my guess is your someone who is sensitive, intuitive, has foften elt like the odd one out, longing for a deeper sense of meaning, a seeker of the world and have big dreams and you KNOW that sitting in a corner folding fcking washing is just never going to cut it.
In the initial episodes I’ll be sharing of myself, raw, real, unfiltered and speaking to whatever energy is showing up in my world for the week and the tools I am using to shift the shit and get the gold.
There may be nuggets of wisdom from lessons I’ve learnt along my journey, no doubt occasional disruption and distraction…. which can be expected from a Mum of 2 young crazy kidlets, random rambling and hopefully a butt load of laughs.
In the near future I will welcome special guests that have contributed mahoooosively to my own healing and transformation journey and I know they will for you too.
So Welcome sister, and if the energy of this hit’s you right in the tits and it’s a fck yes for you, hit subscribe and lets get this show on the road!!