You've Got Mail: Recent Episodes
Bella
Welcome to You've Got Mail! The podcast discussing everything you experience in your twenties. Join me, Bella, as we delve into this next decade together, through weekly episodes published on all major streaming platforms. Thanks for listening! Instagram: youvegotmail_pod Tik-Tok: youvegotmail_pod
For sponsorship and business enquiries please contact me, Bella, at youvegotmail.podcast@gmail.com
pls reaslise I'm not trying to force u to run really far, I'm saying find that thing that when ur brains says u cant you prove to yourself you can
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learning to be happy is my current challange :)
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Guys... tbh I don't believe in right person wrong time. Listen to this weeks episode to find out why :)
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After 4 years of asking… I finnnnalllly got my bf on the podcast - enjoy :)
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Why do I always think detaching from the things around me will make me happier? Why is it some type of odd self-protection mechanism? Lets discuss...
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I always find birthdays hard, but this one felt diofferent, it feels more like things are falling into place
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Settling into a new place is never easy!! lots of change can be tricky but were getting there :)
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season four is here bby!!!! dealing with change and treating yourself with compassion are the key theames of this weeks episode <3 xx
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Well its here, the goodbye I've been dragging out for the past 6 months... grateful for you and excited to do this next chapter together <3
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Knowing what you need is one thing, but actually making sure you find that is another. This week we discuss my hierachy of needs and how I'm making sure i find them.
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GUYS I DON'T HAVE TIME TO ADD THE REFERENCES this will be this eves job i'm SORRY
love u all dearly xx
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leaving things on good terms isn't easy, but I promise it is possible <3
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OUR FIRST EVENT IS JUNE 30th!!!! Follow me on IG to find out all the details (pls come i realllllyyy want to see you there :) )
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What does trusting your gut really mean and what is the science behind it? Lets discuss on this weeks podcast episode :)
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This week we are talking about body image, pls only listen if your comfortable listening to this topic <3
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Lets visit Bordeaux together!! We have loved our time here and will be coming back to this air bib for sure (its the nices one I have ever stayed in in my life....[that is also an affordable price]) I hope you have had a good week :)
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Sorry its late - fitting n and recording this has been a STRUGGLE but I hope you're having a great week . This week we chat about friendship breakups and how to get through them, because loosing someone from your life is hard. PS the book is called In Mamorian! Pls read it its really great <3
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Finding that stable state is something we all strive for, but why is it so important? Finding this state means you can find an island of happiness wherever you are, making you somewhat invisible. Make sure you're following me @youvegotmail_pod and remember you can buy merch here: https://youvegotmailpodcast.bigcartel.com/
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Going home for a night along train journey I have taken for so many days always feels strangely symbolic. Thinking about all the versions of me that have waited on the platform, questioning what the future holds.
Thanks for listening to this week episode, make sure you are following my @youvegotmail_pod on instagram and on tiktok
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so.. the news it out.. I'm leaving the city :') brb just crying xoxo this week we chat about being long distance, why i'm moving to Manchester, change and friendships. Hope you're having a lovely week xx remember you can buy merch through the link in the show notes!!
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Moving to London was a big move but I'm so grateful I did - it took a lot of planning but here we are!! Let's chat about the car boot sale, big hero six, interviewing your flatmates and feeling settled in the big city. Merch available through the link in the banner
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acceptance is truly key, this week we discuss how I managed to do three clubs in one night, Love Rosie and why all you can do is your best. ALSO!!! Merch is live!! Click here to buy: https://youvegotmailpodcast.bigcartel.com
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Learning how to be happy and how to create a routine that makes me happier has been a massive goal of the past two weeks... and I think we might be getting somewhere.
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This week me and my two very special guests Gen and Maisie will be answering all your situations, providing the advice we would give to you if you were sat in the room with us. Just please remember, we are not experts, we are not trained, this is just what we would say if it was one of us asking :)
Have a great week - love Bella xx
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having a self-growth mindset is great thing, but it can also be tricky to not constantly see yourself as a work in progress. This week we discuss: * skiing!! * why you are enough just as you are * one day * Cleopatra and frankenstein
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The thing is, the relationship with yourself is something that you are going to have for the entirety of your life. Investing in that relationship and making it something you enjoy is crucial part to being happy.
This week we talk about:
- Being happy on your own
- Why its okay to not know where your going
- Life update
- Learning to be happy
Thank you for following me - Make sue you follow me on insta @youvegotmail_pod :)
I LOVE YOU xoxox
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This week has been a tough one, made even tougher by me not actively managing my ADHD. Posting this episode to hold me accountable and hopefully avoid this happening in the future...
Join me as we chat about:
- The signs of burnout
- Active ADHD management
- Why crying doesn't always mean you are sad
- Celebrating the small wins
- Watching Don't Breathe'
Follow me on insta, youtube and tiktok @youvegotmail_pod
Love you xx
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Guys!! I graduated!! Lets chat about my masters, the highs and the lows.
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Not knowing your path in life and feeling a bit lost is i think the common narrative of everyone's twenties. This week we are talking through why I feel a need to find this puupose, and how overwhelming that can be. We will then discuss how to convey how your feeling to let those around you know whats going on when you are feeling mega overwhelmed.
We will also chat about One Day, my weekend in London and a few other totally unrelated points that i went on a tangent explaining...
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This week we are discussing how to get through an anxious day, because although these anxious days do keep coming, I am getting so much better at getting through them.
This week we discuss:
- how to be compassionate to yourself in moments when you like the entire world is against you
- being in your 20s and not having a clue where you are going
- the impact of adhd on feeling Anxious
- a potential new phone....
also!!! a new youtube vlog comes out today....!!!
thanks for listening - love you xx
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Cleopatra + Frankenstein + relationships
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Happiness + good reads + the gym + a biiig walk pls follow me on insta on tiktok and on insta @youvegotmail_pod :)
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academic + tarot cards + tomorrow tomorrow tomorrow + a bit of a scattered life update follow me on insta and on tiktok @youvegotmail_pod
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What a decade that was.. traitors + charity shopping + all the what if questions
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traitors + carboot sale + uncertainty + a busy week - follow me on insta and on tiktok at youvegotmail_pod
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I felt like it was time we regrouped + traitors + small pleasures + loneliness
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a prayer before dawn + a new mindset + reading + making my life work for me
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I know it’s predictable but I’m about to reinvent myself + karaoke + salt burn + nye 🪩🪩🪩
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Coming home for Christmas + past + present + film recommendations + starting my third advent calendar
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Everything u wish u knew xx new films + Harry Potter + everything else
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Carols at Colombia road +mulled wine recipe + work party + all the Christmas film recommendations
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the need to crate core memories + comparison + my obsession with the sea + a weekend away follow me on insta and on tiktok @youvegotmail_pod
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the song that changed it all + 5 film reviews + a busy week + pls subscribe to the podcast xoxo it makes me SO happy to see the number going up :)
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doing more of the things you want + coping with corporate life + new film recommendations + some exciting news
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new books + Gilmore girls + a theatre production + the big life questions
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My new best book + being alone + first table + a hard week
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new favourite book + things I think about way too often + a new routine + a very wholesome weekend
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Guys I’m so ill and I’m so sorry this is so late
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an interesting exhibition + an anxious mindset + getting over being cheated on + reading normal people
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a busy weekend + finding good in the everyday + struggling with Long distance :)
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9/5 balance + dissertation advice + kind to myself+ growth
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the final holiday life update + struggling with long distance + saying goodbye + finding new hobbies
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The podcast structure is all over the place but we needed a catch up
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An immersive podcast experience + my favourite beach + euphoria reviews + the yummiest food love you xx
Guys I’m ngl I was so ill I forgot to do a question part and a new things I’ve done this week.. next week I will add these parts but it’s a miracle I even managed to speak :) love u xx
Hangover cures + maintaining ur identity within a relationship + mindset matters + good news on my diss!!?
everything I wish I’d have known about uni + new recipes + an a24 addiction and a pretty big stressful week. Make sure ur following me on insta and on tiktok @youvegotmail_pod
creating a safe space + reading body language + catching e-coli from old spinich + everything i know about love
thanks for being here - i love you xoxo
follow me on insta and on tiktok @youvegotmail_pod
From working in TV to creating his own skincare line, Alex really has done it all. Join us as we discuss the importance of travel, finding ur path, manifesting your dream life and curating a lifestyle that truly makes you feel your best. Make sure you're following Alex on insta @niniorganics and me @youvegotmail_pod - thank you for listening it honestly means the world xoxo
why am i stressing + festival fears + the worst hangover of my life + regressing into my 17 year old self.
Thank you for being here - it makes my day :)
Sending u so much love xoxo
stopping ur overthinking + my best TV recommendations + an overwhelming week + an tips to stop the rrunnaway thought train
I LOVE YOU thank you for being here - it means the world to me xox
to follow the podcast click the locked episodes or this link : https://podcasters.spotify.com/pod/show/youvegotmail/subscribe
thanks for being here love u xx
what does it mean to live authentically + how the things in our past our holding us back + me probably being the last person in the entire world to watch Brigerton + a better mic sett up..
if you enjoy the podcast make sure you subscribe, follow me on insta, tiktok and threads at youvegotmail_pod and if you want to super charge your perosnal growth then you can subscribe to the bonus podcast episodes, out every friday :)
Just use this link: https://podcasters.spotify.com/pod/show/youvegotmail/subscribe
I love you, thank you for being here - hope you're having a great day love Bella xoxox
how to set boundaries + MAID + a new podcast subscription + the benefits of having an abunndant mindset... thank you for listening! Make sure you follow me on insta + tiktok @youvegotmail_pod and if you want bonus episodes then follow this link: https://podcasters.spotify.com/pod/show/youvegotmail/subscribe
I LOVE YOU xoxox Bella
Everything I’ve learnt from 5 years of being long distance + back to London + dealing with change + a potentially better sleep routine… make sure ur following me on insta and on tiktok @youvegotmail_pod :) love u xx
making active choices + a traumatising final ep + new book recommendations + a new travel plan… make sure u follow me on insta @youvegotmail_pod
dating advice + revisiting home + plans for September + dealing with nostalgia make sure ur following me
First festival of the season + a summer glow up + new book recommendations + maybe a new job?!?!
final day at uni + not managing everything all at once + finishing the girls + festival outfit planning!!! Follow me on insta and on tiktok @youvegotmail_pod
final week of uni + exam stress + societal pressures + my new reading list :) follow me on insta and tiktok @youvegotmail_podcast
my favourite personality traits + new book recommendations + the hippo i never had 🫶 make sure ur following me on insta and on tiktok @youvegotmail_pod thanks for being here love u xoxo
My favourite quote + a new book recommendation + giving urself the closure u crave + a great art gallery <3 thanks for being here - it’s means so much to me xx
Feeling lonely + pushing myself to do new things + opening up to people + a brilliant play
dealing with regret + meaning of life + an INTENSE play + visiting the House of Commons…. Follow me on ig and tiktok @youvegotmail_pod :) love you xox
my 2 biggest fears + a clearer mindset + stopping stress from controlling my life + my one regret… follow me on Instagram and on tiktok @youvegotmail_pod :) thanks for being here - it means a lot - love you xoxox
When things have gone wrong but ultimately gone right + my marathon main character moment + my new favourite Monet + being back home :) thanks for listening - it means the world. Follow me on insta and tiktok @youvegotmail_pod
Finding ur way back to urself + my favourite Manchester pubs + curating ur character + I’m running a marathon as we speak so pls keep me in ur thoughts xoxox p.s follow me on insta!! And on tiktok!! @youvegotmail_pod love u xoxox
bad things come in threes + having a glow up + a very stressful exam + my new book :) thanks for listening, hope you’re having a great day - love u xx
my new way of thinking + a tragic accident involving my laptop + starting new hobbies + a very traumatic wake up
Accidentally running a half marathon + creating a relationship with myself + £10 theatre tickets and finding peace in the everyday
struggles with my mental health + finding jobs + a new film recommendation + my success as a drunk bowler (yes I did get a double strike) If you’re struggling with ur mental health please contact:116123 - Samaritans Urgent Hotline "SHOUT" to 85258 to contact the SHOUT Crisis Helpline and speak to the people around you. To find out the support at university pls click this link: https://studentspace.org.uk/find-support Thanks for listening and make sure ur following me @youvegotmail_pod - love you xx
My existential crisis + where’s tech going + a new Netflix recommendations + I WON BOWLING follow me on insta @youvegotmail_podcast :) love you xoxo
Tips to stop FOMO + dealing with an identity crisis + my new favourite film + finish you…. follow me on ig and on tiktok @youvegotmail_pod love you xoxo
are people lucky + laneige face mask + dealing with stress + visiting Manchester :) make sure ur following @youvegotmail_pod love u xoxo
What purpose means to me + killer sally + nostalgia + breakfast with the dad :) follow me on insta and on tiktok @youvegotmail_pod! Thanks for being here - love you xoxo
staying independent + finding yourself + creating a good environment to grow + my favourite virus follow me on insta and on tiktok @youvegotmail_pod love you xoxoxo
my relationship with food + issues with the self growth mindset + drinking hangxiety + the best French toast I’ve ever tried TW: I’m going to be discussing my relationship with food so pls leave the episode if this isn’t for you ❤️ follow me on tiktok and on insta @youvegotmail_pod :) have a great day thanks for listener, love you xoxo
finding friends + starting new modules + loneliness + outgrowing people follow me on insta and tiktok @youvegotmail_pod edit: when I said menstrual hygiene management allows women to discreetly deal with their period I means dignified!!! Sorry only just realised xoxo
dealing with deadlines + my new fave boots + u realising ur not as old as u think you are + how to cope when things get tough GUYS ALSO am running the half marathon and would massively appreciate any donations https://www.justgiving.com/fundraising/bella-clements?utm_source=copyLink&utm_medium=fundraising&utm_content=bella-clements&utm_campaign=pfp-share&utm_term=5fbcfa5f95d441c5931d45833595ac12 alsooo follow me on insta and tiktok @youvegotmail_pod
New Year’s resolutions + how to set goals + the best things that have happened to me + a lot of revision
making trends work for you + running everyday + Christmas Eve traditions + a litttle bit of uni stress + make sure you’re following me on insta and on tiktok @youvegotmail_pod
retuning home + revisiting old versions of yourself + a traumatising 10 minutes locked out of the house + buying calm! Also!! Im so impressed with my skin atm and that’s all due to dermatica - Use the code BELLA to get 10% + ur first personalised skincare order for £2.50 from dermatica!! https://dermati.ca/bellauk
Working out what you want to do + the best breakfast I’ve had in ldn + first Christmas film of the year + a very boring week Join the Geneva Community here: https://links.geneva.com/invite/28fd5c95-1af3-4827-99a5-68ba1bcd370f ❤️ follow me on insta and on tiktok at youvegotmail_pod - have a great week xx
breaking ur internal negative narrative + a new book + me nearly crying lol 🫠join the Geneva community at: https://links.geneva.com/invite/28fd5c95-1af3-4827-99a5-68ba1bcd370f anddd follow me on Instagram and tiktok @youvegotmail_pod
coping with the winter months + starting out in social media + one day + a new podcast update…
coping mechanisms + the importance of a big cry + a new book recommendation + me just exposing myself for 30 minutes (on a serious note this weeks been tough but feel like this coming week will be so much better)
things I wish I could tell myself + me crying about TikTok + a new book recommendation + a thunderstorm p.s sorry the podcast is late I was hungover xoxoxo
Ngl this episode feels like we’re on FaceTime chatting about school stress + self worth + focus + life
feeling like you don’t belong + London at night + getting progressively more ill + the most expensive canteen meal ever
binge drinking culture + solo date day + first week of uni + dealing with FOMO…. also sorry about my voice dealing with a very sore throat over here 🥲
change + saying goodbye + my new headphones + a new podcast layout… welcome to season 3 bby!!
dating after a breakup + squishing a cockroach with my BARE hands + ants everywhere + my final bali podcast episode 🥲
swimming with dolphins + finding yourself after a breakup + a new book + the longest journey to date
a rant about cheating + getting thro a breakup + beach days + a new book recommendation
my 1st week in Bali + neon pink nails + when to leave a relationship + my new favourite memory
leaving home is hard + the best brow gel in the history of brow gel + signing for a flat + all the year 6 leavers assembly vibes
see u in Bali 🥲
make sure you’re following me on tik tok and Instagram @youvegotmail_pod 💙💙
Friendship breakups + co-dependency + yet another rant about the London housing crisis + my new favourite self help book :)
follow me on ig and tik tok @youvegotmail_pod
loneliness in your 20s + FOMO + a long trip to Manchester + the best French toast I’ve ever had :)
follow me on ig and tik tok @youvegotmail_pod 💗
Hope you’re all having a lovely week!!! If you want to be involved in this episodes please follow me on Instagram @youvegotmail_pod and look out for the question box 💗 thanks for being here - love Bella xxx
the worst film I’ve ever watched + bouncing back after burnout + the dangers of mixing rides and hangovers + the best charity shop haul of my life
If u enjoy the pod pls rate review and subscribe!! It massively helps and means more people can find this podcast!! Make sure you’re following me on ig and tik tok at youvegotmail_pod
p.s thanks for being here, thanks for listening - it really means a lot 🫶 lv u x
the perfect anniversary gift + my new all time favourite book + the reality of having a tough week
P.S - this one was a hard but important one to record - being vulnerable is scary and terrifying but I hope u guys found some comfort in me opening up, and realise ur not alone in how you feel 💗
is this… a bonus episode?!?!? Trying something new.. a q and a episode - maybe a weekly thing if u guys like it? :) if u want to ask a question make sure ur following me on insta and look out for the questions box!!! Hope ur having a great week :) lv u xx
my favourite self help habits + the strangest chat up line I’ve ever experienced + rip my favourite boots + an unrealistic book ending Come say hi :) ⬇️ https://linktr.ee/youvegotmail
life update + the best Bakewell tart I have EVER eaten + my experience of social media + how to use it safely :)
getting good at failing + swimming in the sea + my new favourite book (linked below) + a little rant about the state of the world
I promise my rant ends at 7 min 🙃
My mess is a bit of life : https://www.amazon.co.uk/Mess-Bit-Life-Georgia-Pritchett/dp/0571365884
TikTok: youvegotmail_pod Instagram: youvegotmail_pod
my new favourite book + crochet is at harder than you think + proactively making yourself happy
Daily gratitude + law of attraction + spiciest curry I’ve ever eaten + the most emotional episode finale I have ever watched
Indian weddings + the negativity bias + my new favourite pastry - the custard pain au chocolate.
decision making + welcoming the unknown + and the best thing I have ever found whilst tidying my room
Welcome to this exciting episode where I am joined by Evie, host of the 'Be The Best Version of You', a podcast dedicated to helping you realise your potential and capabilities. In this episode we talk all things to do with surviving your 20s: travelling + feeling lost + boundary setting + changing the direction of your life (+ so much more). I loved recording this episode and hope you loved it too! The second half will be being published on Be The Best Version of You in the following weeks so make sure you are following me at @youvegotmail_pod and Evie @bethebestversionpodcast on insta to stay updated! I will link it here when it has been released. Thank you for listening! Love Bella xoxo
guess who walked 30 miles+ body image + morality and food + the little paris bookshop (its like reading how a hot chocolate tastes) (or like a huuuuge hug from someone you love) (no seriously, pls read this book)
Also this episode does talk about issues with food, body image and exercise but this is just my relationship with them - not anyone elses! this advice works for me but might not for you and thats okay :) but also if this topic isn't for you then just listen until i give you the warning that we are about to talk about the topic! the warning is pretty obvious and hard to miss ! realise this is a sensitive topic so please skip if its not for you
and no one can convince me otherwise + life update + the most incredible hoisin mushroom bau bun recipe
major life update :) + my best tips when applying for a uni degree or masters + when things are meant to work out, they will
is ur routine helping you, stressing you or is it a distraction from how you rlly feel?
life updates + being alone but not lonely + wild by Cheryl Strayed + Slovakian donuts
thanks for listening, please rate, review and make sure you follow me on insta @youvegotmail_pod ❤️
but i promise its possible and worth it ❤️
welcome to this weeks episode where I share all my tips for having a successful long distance relationship + my disbelief after watching the tinder swindler... make sure you're following me on insta @youvegotmail_pod ❤️
thank you for listening
love you xoxo Bella
Why ur emotions are like a car dashboard + life update + swimming with sharks in dark water (aka my worst nightmare)
Thank you for listening :) make sure you follow me on insta @youvegotmail_pod
Love you xoxo B
top tips for not only surviving but thriving at uni + life update + book recommendations
make sure you follow me on insta @youvegotmail_pod
Thanks for listening ❤️
Love you all xoxo Bella
guys its been a tough week but thats okay it happens - trying to remember that emotions pass and that we adapt to change very fast <3
thank you for listening make sure you follow me on insta @ youvegotmail_pod ❤️
love you all xoxox Bella
Life update, how i'm feeling happier and finally deciding where I want to live next year… nothing too major 🙃
make sure you’re following me on insta @youvegotmail_pod ❤️
Podcast mentioned @themorningritualpodcast
Love u all xoxo Bella
Life update and how to apologise the right way... Follow me on Instagram at youvegotmail_pod ❤️
This is it, the big 2021 reflection episode. Did I read out-loud from my journal? Maybe. Do I regret it? Slightly. But are we still posting the episode? Absolutely. Get whatever you use to write down how you're feeling and take 30 minutes to think with me about how you want your next year to go.
Follow youvegotmail_pod for more!
Bella xoxo
life plans, moving to rome and how to control your emotions so that they dont control you
The book I speak about: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Remember to follow me on ig: youvegotmail_pod
Love Bella xox
Life update + the difference between short term and long term healing and how to make sure you do both 💕
Do you have a monotonous mindset? I did and forced myself out of it using these 5 key lessons. Trial out these 5 daily habits for just one week and I PROMISE your headspace will start to improve...
Hope your all having a lovely week and, if you enjoyed the podcast remember to rate, subscribe and don't forget to follow me on instagram at you’vegotmail_pod ❤️
Remaining an individual whilst in a relationship is a difficult balancing act, but, it is not impossible. This week I share my best bits of advice to allow you to remain happy in a relationships whilst also being able to grow and explore your individual identify. I cover topics such as boundary setting, the importance of alone time and how to create a strong foundation for yourself. If you enjoy this episode make sure to like, rate, subscribe to the podcast and follow me on instagram at youvegotmail_pod ! Have a lovely weekend, Bella ❤️
Change can suck, but it is an inevitable part of life the more you grow, the more you, your situation and your environment changes. This week I talk about dealing with change, how to maintain a good headspace and some type of control when everything around you is different than before, the importance of habits and my baby aloe vera babies.
Make sure to like and subscribe to the pod! Find me on instagram at youvegotmail_pod ❤️
From outfit inspo and snack requirements to the free at a festival mindset, this episode really has it all. Join me, Bella. as I share everything I have learnt from my weekend at Creamfields, one of the Uk's biggest 4 day bank holiday festivals. Remember to rate, review and subscribe if you enjoy this episode!
Find me on Instagram at youvegotmail_pod
P.S The podcast I mentioned is called The Tab Talk :)
Join Bella as this week she discusses friendships and everything related to them. This episode covers how to maintain and cultivate a good friendship group, toxic friendships, the dangers of co-dependency and loneliness. Remember to subscribe to this podcast to receive regular updates and follow us on instagram: youvegotmail_pod
Love Bella xo
Join Bella for this weeks episode discussing the impact of nostalgia, the importance of continually reflecting and upgrading your life and the uncomfortable feelings that arise from this continual process. In this episode Bella provides you with step by step instructions on how to identify the areas in life you're struggling and how you can make actionable change to become the person YOU want to become. Hope you enjoy listening Bella xo
If you enjoy this episode remember to follow my on instagram where I share photos, reels and stories of what I get up to everyday :)
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Are you obsessively productive? Do you always need to be ticking stuff off your to do list? Then this episode is for you. Join Bella as she discusses the dangers of being overly productive and shares advice on how to utilise this characteristic for your own benefit. Remember to rate, subscribe and leave a review! Bella xo
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Welcome to the first episode of You've Got Mail! This week, Bella discusses the highs and low of graduating university and gives advice on how to adjust to living at home. We hope you enjoy the podcast and if you do please remember to rate and leave a review on apple podcasts!
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Thanks for listening, Bella xoxo