Beyond Pictures Podcast: Recent Episodes

Thilina Chandrapala

My Fitness Journey began as a skinny kid back in 2007 who was under 50kg's Weak and Lacked Self Confidence During the time I had the imagination that one day I will change what I am and become my BEST VERSION My Vision back was to become an inspiration to others through my FITNESS JOURNEY Through my FITNESS JOURNEY I found my passion of becoming an ONLINE COACH and built TEAM EMPIRE Today i am Living the dream Changing Lives

In this Podcast will be sharing NUTRITION MINDSET and TRAINING TIPS you can apply to be your best version

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In this episode i talk about my journey to the stage in 2019 where i was dealing with many resistance and how i used my mindset to dominate the competitions i had.

As a coach one of the things i always believe is leading by example because when you do lead by example   

1.Your clients will see you as an inspiration to reach their fitness goals

2.You as a coach will be more compassionate towards your clients 

truth be told this episode might offend some people and if it does you don't need to listen 

because more you worry about the thought process of other on you lesser you will be focused on your own wellbeing.

I hated every place i worked when i was in the work force because i always felt i can do more working for my self.

which is where i am at now in 2022

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Took a while to do my latest podcast episode and this one i made it short within 10 minutes but giving the value you need to dominate your life

In this Podcast i talk about why is it important to always listen to that inner voice which whispers in your head when you have so much noise coming from outside

many times we make the mistake of letting the negative noise outside effect you from your inner voice and this makes you not follow your dreams in the end

many end up living a life paying bills and die

here i speak about from my experience as to how i overcame my struggle with the noise outside and the methods i use to overcome the struggles

conclusion i must say we only have one life and we must live it on our terms

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In this episode i talk about the road i went through to become a Natural Bodybuilder.Thats something which i never expected  Many people only get to see the achievements once they are done but no body know the story goes behind the scene how it actually felt going through the journey because thats a journey which must go through beyond your fat loss transformation. This is my story of how i competed and my journey of winning  before someone says i got lucky i just want you to know that i did this for 8 years prior to before even thinking of competing  Hope this episode gives you value and change your mindset from where your at right now to believe in your dreams that its possible

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We live in a world where so many things have been marketed saying it’s easy fast comfortable etc   

But not many tells the reality of the situation that it’s hard   

I’m here to tell how hard it is to be transformed in the first place and getting there takes dedication no body is willing to give   

When your fitness goal is what you see in my cover photo if your a beginner with no experience in exercise or nutrition   

Must understand that’s not possible to do done easily   

Why many are reluctant to do the work when we say it’s hard is because of the fact that they don’t what it takes to face pressure   

Understand this 

Pressure creates diamonds because that’s what makes you do the critical thinking necessary to dominate your fitness journey  

If you do see things from that perspective   

Things become much easier than you ever imagine   

Even at the toughest times you will find a way to smile and dominate when the rest of the world is complaining   

This is what I applied to team empire when we lost 80% of the clients in March 2020 but few months later because of the perspective I had   

Next few lockdowns made us super busy with our business now that we are transforming changing lives all around the world

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Welcome to Beyond Pictures Podcast where I will be sharing my fitness journey on how I over came my struggles.The tips I’ll give away in my podcast you’ll be able to apply in your fitness journey to become your best version.Looking forward to drop value soon