JASI Coaching: Recent Episodes
JASI Coaching
Purpose- Educate/ Exhilarate/ Motivate Welcome Statement- Welcome to Jewel Athletic Scholastic Institute (JASI Coaching) podcast with your host Coach Nurse. You will learn key insights through real personal life experiences that encompass the mental, spiritual, and physical. Listen in efforts to be educated, exhilarated, and motivated to live a “know better to be better” fullest potential life. Unlock it now by tuning in! Enjoying this podcast? Please like, share, subscribe, and/or be a financial monthly supporter of this podcast by going to www.anchor.fm/jasicoaching/support. Support this podcast: https://anchor.fm/jasicoaching/support
Welcome to the JASI Coaching podcast with your host @Coach_WNurse. As you listen, be inspired to know better to be better. Today, we will be discussing the importance of self-compassion as it relates to perfectionism.
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support. Thank you again for tuning in until the next episode, embrace being human and strive for realistic expectations.
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Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. Coach Nurse will explain the importance of having a voice. Check it out!
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation with just one click.
Thank you again for tuning in to the message “You have a voice.” Until the next episode, use your voice.
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Part One: The realness of having a desire and striving to hold on to it until it comes to fruition. The honest thoughts, steps to move forward, and more are discussed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jasicoaching/message
In 2008, student athlete Alisha Crump and family decided that she will participate in Jewel Athletic Scholastic Institute (JASI) program. Alisha played for James Madison High School and Our Lady of the Lake University in San Antonio Texas. She gives her perspective as to how JASI played a foundational role then and how it is still positively impacting her now. Her story is the reason "why" JASI does what it does for student athletes. JASI's Mission: "Developing Well Rounded Student Athletes." Check it out...***Register your 6 and up student at www.jasicoaching.com today!!
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Is it difficult to look at the person in the mirror and “Be Real?” Have you asked yourself, "Where do I start?" I'm glad you asked, meaning your ready to take the journey to getting to the root.
Welcome to the JASI Coaching podcast with your host Coach Nurse. “Where Do We Start? At The Root” will question, Are we being real with ourselves as well as with our loved ones? We will hear some sound advice from the Judge Mathis saying, "be real" and "stop playing games."
Listen to this deep perspective in hopes to inspire us “know better to be better”. Check it out!
Song: Pure Artist: Hezekiyah
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Every moment in life we are making choices. Each of those choices play a role in defining who we are. Why does the path of destruction seem cool? Why are the thoughts of deception in our heads so believable?
Welcome to the JASI Coaching podcast with your host Coach Nurse. “The Choice Is Yours” takes a deeper dive into the lies and bring to light the truth. As you listen, be inspired to know better to be better.
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Song: More Artist: Sal Ly
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Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. In this podcast we will discuss the term technostress. What is it? What are the effects of it? How can we manage it? Lets go!!
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support. Thank you again for tuning in until the next episode, continue to be inspired to know better to be better!
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Coach WNurse records live from LA Live in Los Angeles California. Message: Hit the pause button and enjoy the moment!
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Welcome to the JASI Coaching podcast with your host Coach Nurse. This episode will expose the reasons to caution the feeling of “Pride”. As you listen, be inspired to “know better to be better.” Let’s Go!
Thank you for checking out the JASI Coaching podcast. This concludes an episode called, “Pride vs. Humility”. If you found this encouraging and worth sharing, please share.
Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support``.
Thank you again for tuning in until the next episode.
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Welcome to the JASI Coaching podcast with your host Coach Nurse. This episode will give perspective on the common tendency to focus on the "Mote". As you listen, be inspired to “know better to be better.” Let’s Go!
Thank you for checking out the JASI Coaching podcast. This concludes an episode called, “Mote”. If you found this encouraging and worth sharing, please share.
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Thank you again for tuning in until the next episode.
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Welcome to the JASI Coaching podcast with your host Coach Nurse. This episode will give perspective on uncomfortable situations, working on ourselves, and knowing who's we are. As you listen, be inspired to “know better to be better.” Let’s Go!
Thank you for checking out the JASI Coaching podcast. This concludes the episode titled, "Food For Thought". If you found this encouraging and worth sharing, please share.
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Thank you again for tuning in until the next episode.
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Why is it difficult to maintain desired body weight? Or be mindful of what we are putting into our bodies? Let's talk about it!
Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to “know better to be better.” Let’s Go!
This concludes Part 2- “I Am What I Think & Eat”. Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share.
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Thank you again for tuning in until the next episode.
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Resources Links:
Nutrition Statistics
Dietary Guidelines for Americans
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Think about this… what we think about affects our health just as much as what we eat. Let's talk about it!
Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen to Part 1 of "I Am What I Think and Eat", be inspired to know better to be better. Let’s Go!
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support. Thank you again for tuning in! Until the next episode, know better to be better!
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Song: Men of Standard- "In Your Will"
JASI Coaching does not own the rights to this song.
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Stop the vicious cycle of living a life where our past pains and hurts controls us and our upcoming generations. We need healing peeps. It’s time to be healed. We need to choose healing TODAY! Why are we allowing this cycle to continue? What are some steps we can take to walk free…
Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better.
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support. Thank you again for tuning in until the next episode, choose healing TODAY!
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In life we experience changes. Such as: kids graduating, empty nest, getting married, becoming pregnant, new job... The list can go on and on. How do we process the transition to life changes? Today we will discuss the difference between change and transition and adapting to the process.
Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better.
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support. Thank you again for tuning in until the next episode, embrace the transition process as life brings us change.
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In the midst of all the chaos, what can I do? What is the solution?
Welcome to the JASI Coaching podcast with your host Coach Nurse. We will discuss the actions we can do for change.
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support. Thank you again for tuning in until the next episode, remember you are the Salt and Light in such a time as this.
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Today we are going to discuss intrinsic motivation (IM). What is intrinsic motivation? What is the difference between intrinsic and extrinsic motivation? What are some components and keys to enhance intrinsic motivation (IM)? Listen for some tips that all of us can use.
So welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. Let’s Go!
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support. Thank you again for tuning in until the next episode, intrinsically motivating yourself to live to your fullest potential.
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Today we are going to discuss the addiction associated with the cell phone amongst our youth. The overwhelming influence through social media apps has affected our youth in so many ways. Young people remember having their cell phone before having something to write with for educational purposes. With that being said, education has fallen down their list of priorities. Let’s take a look into the effects of cell phones and what positive changes can be done.
Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired “to know better to be better.”
Check out song: "Cell Phone" by Coach Nurse at the end of this podcast. Enjoy the video here!
Check our podcast video here!
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click at https://anchor.fm/jasicoaching/support.
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Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. Think back and recall the time you asked yourself or someone else the questions that started with, "What if..." or What about...?" Do you remember why you were asking those questions? Today we will discuss these questions that arise in our lives from time to time. Let's take a deeper look into these questions and determine how to go forward.
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click. Thank you again for tuning in until the next episode, PEACE!
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Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. Today we will talk about the benefits of having vital relationships.
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click. Thank you again for tuning in to the message “Vital Relationships”, until the next episode, PEACE!
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Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. Today we will conclude our talk about the mental shifting of hope and how to ultimately “Live a life of hopefulness” part 3.
Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click. Thank you again for tuning in until the next episode, strive to live a life of hopefulness.
JASI,LLC does not own the rights to any music played in this podcast.
Song: African Church Boy
Artist(s): Da' T.R.U.T.H. & Limoblaze
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Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. Today we will talk about the mental shifting of hope and how to ultimately “Live a life of hopefulness” part 2. Thank you for checking out the JASI Coaching podcast. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click. Thank you again for tuning in to part 2 of the message “Live a life of hopefulness”, until the next episode, strive to live a life of hopefulness. "JASI, LLC does not own the rights to any music played in this podcast." Song: Promises Artist: Da' T.R.U.T.H. feat. Isaac Carree Album: Heartbeat
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Welcome to the JASI Coaching podcast with your host Coach Nurse. As you listen, be inspired to know better to be better. Today we will talk about the mental shifting of hope and how to ultimately “Live a life of hopefulness” part 1. If you found this encouraging and worth sharing, please share. Also, like, subscribe, and support through a generous donation by just one click. Thank you again for tuning in to the message “Live a life of hopefulness” part 1, until the next episode, strive to live a life of hopefulness.
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How do I be strong and courageous when life hits. Coach WNurse relates with personal experience and gives steps as to how we can live a strong and courageous life! Please like, share, subscribe if this podcast encourages you.
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Have you ever tried to cover that pimple? Now we can use filters. Coach WNurse talks about the use of filters and takes it a little deeper as she asks you questions to think about. Please like, subscribe, and share!!
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"It may be good to be blinded to live limitless."- Coach W Nurse
Check out this story about Jeffery. Are you living a limitless life? Are you limiting those around you? Lets see... Check it out.
Please Like, Share, Subscribe! Until next time....
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What is a real friend young people? This episode with make it clear with the help from the song, "Friends" by Andy Mineo. JASI Coaching don't own the copyrights to this song. Please Like, Subscribe, Share!
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The University of Sussex did a study showing how reading can reduce stress. The kind of commentary is important as well. Coach WNurse discusses the why. Please like, share, and subscribe for more episodes!
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Have you ever questioned your self value? Coach Nurse ask the questions and gives encouraging answers to this topic. Check it out!
If you find this message encouraging, please Like, Share, and Subscribe to JASI Coaching! Visit www.jasicoaching.com for more content.
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Jewel is experiencing stress. By having helpful tips will set a life for healthy behavior. Check out what she can do to manage her stress.
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Coach WNurse shares why resistance training is beneficial.
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Anyone see the underlying message??
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