What is the True Story of Yoga:: Recent Episodes
Yoga
Yoga has a story, a fascinating one. This series gives Yoga a voice and tells its entire story from your cells, to your mind, to your connection to the Universe. If change is what you seek, then this cast will give you a deeper understanding of yoga and your own body. As well as explain all eight limbs of yoga. It is written as a story, so you may connect the dots between the human and yoga.
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How does stepping onto your yoga mat create lasting change within you. A change that will bring you back into connection with the universe and all the living energies the live within it. How does a thing as simple as a mat, change your entire life.
Please watch this and then please share this.. Teach your kids, your elders. Without breath we can not live and yet most of us have no idea how to breathe. So we continue to entertain diseases, we age faster, our organs malfunction and the list goes on and on and on. If you really care about yourself and your fellow human, learn to breathe.
How can we get our eggs to fertilize without intrusion from the medical world and how do we become best friends with our periods.
What is yin, yang and chi and why is it super important that we spend time with all of them.
Welcome to a short 4 part series on our female bodies and how to move through our monthly cycle in a healthy way, so that our body become our freedom not our jail
In this conclusion to the story of yoga, I wanted to end on light. In this cast I speak of how to use yoga to move through trauma, something that sits in nearly all of us. It will shock you, how much of the pain you hold in your body, is not muscular, facial, or connective tissue. It is trauma.
This is the story of my Rapes. The story of Yoga and how it bought me out of darkness into light and a life filled with magnificence. It is the final chapter in the story of the Yogi and the Agent of the Universe.
There will be more pod casts, but the Story of the Yogi and the Agent of the Universe ends here.
We throw the word love around, without really ever understanding what it means. This is Love.
I have finally found the courage to share my story, because it is the only way I know how to fully explain the power of yoga to create change and in some cases, like mine save a life, literally. In this video I share a tiny bit, because to share all of it would take me days if not weeks. It is a story you could never imagine or write. In fact when I watch my entire life, it is so hard to believe it all happened.
How fascinating is yoga really. In this short pod cast we see just how powerful yoga is, that in the event the world implodes, all you really need is your tongue.
We may be an island in the middle of nowhere, but we are definitely an island of magic. These are the covid stories, of my close and personal encounters with nature, showing up at its best. Eagles, Pilot whales, and Loggerhead turtles. This night left me in awe of this universe and its creatures. So much so, I could not keep it to myself, it had to be shared.
How often do we confront that question. What is this all about, this human life? I found the answer, where all answers are, in nature and what a great answer it was!
The absolute power of Gratitude. How it is a game changer, and yet so few of us engage in it!
It is easy to mistake Yoga as a religion because it plays a role in Hinduism, but I can assure you it is not. Hinduism, like so many other religions borrowed form yoga, adopted it, and incorporated into their discipline. Yoga is not even a cult. It is a practise.
It is not just about sitting around. It is the wand that creates magic, unique creativity, and access to all the knowledge we ever need to know.
The mind can either be the thing that liberates us or the thing that tries to kill us. Your choice.
How much we turly underestimate the power of the heart to create deep change. The story of the snake, the caterpillar, the yogis and the Sufis.
We really take breathing for granted. And yet if you paid it a little more attention, you may just beable to lower the crazy in you.
Who would have ever thought that doing nothing would be so benefical to our health on every level. How to bring disco back into the body.
We think we are the controllers of our mind, but alas we are not. It is these 5 monsters that control us and it is Asanas that seek to liberate us. The Battle between the body and mind is epic.
How to get high on your own body. A high that will not result in jail time, divorce, or a hang over!
What is the trick to moving through life with peace and happiness? Its not has hard as you think, well unless you love to lie, cheat and steal.
What we did not know about stealing and what stealing really means. The there is our other friend attachment, the root of all suffering.
We all lie and engage in violence with out even being aware of it. But do you know just how damaging that it to your own health.
What is reality. It is merely a perspective, which has been moulded and defined by our thought. Nuts really!
What are these herds of Nerves that populate our body, each with thier own brain and groupies and why should I really care if they are spinning or not.
What happens to us at a cellular, mental, emotional, physical level when we are vibrating at a higher frequency. How can we lift our vibration without an app, a battery or being plugged into a socket.
Chapter 3. What is this thing called the Universe and what is to be gained by connecting to it, or more importantly what shall I lose by ignoring it.
Chapter 1. How the impossible merged into the possible. How I watched my meditations manifested into my reality. Just not the way I had envisioned. Lesson to be learnt, be very careful what you ask for.
Introduction: What this true story is about. Why to listen to it, and how it will literally change your life from your cells to your brain, to who you are. If change is what you seek.