Unplug with Afrika

Episode 1: You didn't CHOOSE abandonment, it happened to you!

Listen to this episode and let's get to the bottom of abandonment issues.

The bravest thing I ever did was continuing my life when I wanted to die.

It takes courage to step out of your shadow

Overcome emposter Syndrome

When the dinner is over....learn to leave the table

Put more value on choices that you make, since they determine your destination.

You don't have to suffer alone

Inorder to change your life you need to change your life

Wherever your FOCUS goes energy flows

Get out of your way!!!! And create a change you want to see.

It a new year let's reset our minds and position ourselves for changes we want to see.

It been a very challenging year, but we pushed through it.

Work on YOU, for YOU

Guide your heart, your soul and your energy.

Give women a break! A well needed break

You have to confront yourself inorder to live better with yourself.

Reflection is the mother of Wisdom

Change Your Mindset and it will change your Life.

Bouncing back from Brokenness.

Just do the damn thing, and stop giving yourself a PASS

Stop selling yourself your own sobbing story, and believing it. Change starts with you, and you only. No more excuses!

Get the insight of what the podcast is all about.

Unplug with Afrika: Recent Episodes