Breath of Life: Recent Episodes
Tarun Gupta
A simple fellow is writing/telling stories, sharing experiences and his perspective, trying to do his share of humanity.
Join me on this little blue sphere journey to understand life a little better every step of the way.
Sharing ideas and thoughts on self, mental health, productivity, and life lessons weekly.
Closure plays a very important role in our lives. Closure is nothing but a human’s ability to move past a situation or an experience. The experience need not be a pleasant one; it can be a soul-wrenching one. The closure allows one to move on.
Find it in written form here: https://medium.com/blueinsight/the-need-for-closure-efb0df9ac475
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✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
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🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.
If you're reading this far down, hello, you look nice today :)
Hi friends,
Welcome back to Breath of Poetry & Life.
Today’s poem is about love, what love can mean and what can the absence of love can mean for somebody, and what it does to the emotions of the person when you need love but you don't have that love in your life.
I own my poetry and my voice!
Find it in written form here: https://medium.com/the-happy-human/longing-for-love-3c3d3dcf099d ========================================================
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.
If you're reading this far down, hello, you look nice today :)
Negativity shouldn't have any place in your life, especially in the mornings when you are about to start your day. To have appreciative, grateful life, have a morning ritual that serves your needs for positivity. It can look like this:
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Do not allow external stimuli early on
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Fixing a few waking-up habits
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Journaling
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Meditation
Find it in written form here: https://medium.com/the-road-to-wellness/how-morning-rituals-made-me-appreciate-life-eaa6cad9fd54
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.
If you're reading this far down, hello, you look nice today :)
Hi friends,
Welcome back to Breath of Poetry & Life.
Today’s spoken word poetry is about wondering at the beauty of life from a happiness and positivity perspective.
I own my poetry and my voice!
Find it in written form here: https://medium.com/the-lark/life-a-scented-candle-399d306b1c86 ========================================================
Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.
If you're reading this far down, hello, you look nice today :)
Learn how to process your thoughts by sitting with them regularly. The hustle culture took me into the realms of depression and forced me to enlist the help of a therapist to sort things out.
But if you become friends with your thoughts, and learn how to process them, then life will become easier to navigate.
Find it in written form here: https://bit.ly/3DUNU5L
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times. If you're reading this far down, hello, you look nice today :)
Hi friends,
Welcome back to Breath of Poetry & Life.
Today’s spoken word poetry is called “Loneliness,” making you witness an inner dialogue of a lonely person.
I own my poetry and my voice!
Find it in written form here: https://bit.ly/3QTg7wH
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times. If you're reading this far down, hello, you look nice today :)
Writing is similar to a trance state where only the writer lives and has God's power to decide the fate of the characters in the world they have created.
To become a better writer, apart from this trance, there are two other aspects of being a writer that requires attention.
Find it in written form here: https://bit.ly/3xkKtBx
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times. If you're reading this far down, hello, you look nice today :)
Hi friends,
Welcome back to Breath of Poetry & Life.
Today, I have another spoken word poetry written in a moment of loneliness.
This poem is titled “Hardships of Knowing Things.”
I own my poetry and my voice!
Find it in written form here: https://bit.ly/3qwOxL8
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times. If you're reading this far down, hello, you look nice today :)
Without discipline, life is chaotic.
How do you develop discipline? The perfect answer remains elusive.
It’s also worth remembering that discipline doesn’t come overnight; you embody it gradually over a period of time. Also, it takes an instant to lose all discipline, but if you focus on habits that bring it, it’s bound to stick with you for a long time.
Find it in written form here: https://bit.ly/3BsUcId
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times. If you're reading this far down, hello, you look nice today :)
Hi friends,
Welcome back to Breath of Poetry & Life.
Today, I have another spoken word poetry for you manifesting emotions of When You Are Falling for Someone.
This poem is titled “Ghosts of My Mind.”
I own my poetry and my voice!
Find it in written form here: https://bit.ly/3QfswuN
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.
If you're reading this far down, hello, you look nice today :)
A peak in dopamine from a reward lowers your baseline, and the cognitive interpretation is that you didn’t really do the activity because you enjoyed the activity. You did it for the reward.
Find it in written form here:: https://bit.ly/3CFCgLq
The scientific studies/papers I talk about in the video:
[1] Spatial and temporal scales of dopamine transmission: https://go.nature.com/3R18y83
[2] Controlling Your Dopamine For Motivation, Focus & Satisfaction: https://bit.ly/3PXYknC
[3] Human physiological responses to immersion into water of different temperatures: https://bit.ly/3RgFwkD
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
Hi friends,
Welcome back to Breath of Poetry & Life.
In this episode, I have another poem for you dealing with the image of the sadness of losing love.
This week’s poem is titled “I Feel Blue.”
I own my poem and my voice!
Find it in written form here: https://bit.ly/3TpJF7F
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
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🐦 Twitter: https://www.twitter.com/mistakenlyhuman
There is overwhelm in trying to do everything
Life has weird ways of sneaking up on us.
You never know where the next bout of inspiration might come from, the inspiration you didn't know you needed.
Post link: https://medium.com/@tarun-gupta/6-pieces-of-advice-to-remember-you-are-a-human-being-not-a-machine-f37d184a3126
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
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🐦 Twitter: https://www.twitter.com/mistakenlyhuman
Hi friends,
Welcome back to Breath of Poetry & Life.
In this episode, I have another poem for you showcasing the purity of love.
This week’s poem is titled “My Angel.”
I own my poem and my voice!
Post link: https://medium.com/the-pom/my-angel-471d70e7b261
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
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🐦 Twitter: https://www.twitter.com/mistakenlyhuman
Changing your mind shows strength, not weakness.
Protect your dreams like you will protect your child. Don’t let anyone or anything talk you out of them. When you have a dream, you need to find ways to make that dream a reality.
Post link: https://medium.com/blueinsight/its-never-too-late-to-start-6fce6daefd0d
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
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🐦 Twitter: https://www.twitter.com/mistakenlyhuman
This week’s episode has a new poem I wrote in store for you.
The poem showcases the emotions of a person smitten with love and how that love has taken over their mind and body.
The poem is called “STATE OF A WANDERING MIND”.
I own my poem and my voice!
Post link: https://medium.com/blueinsight/state-of-a-wandering-mind-dc383bceb8c7
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
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Yes, this is about a girl. This is one of the spoken word poetry about love that I wrote when I was falling in love with someone but the girl wasn’t sure of her feelings.
This is me telling her what would I do if I fall in love with her and then asking her what would she do if she falls in love with me?
I own my poem and my voice!
Post link: https://medium.com/blueinsight/if-i-fall-in-love-with-you-3f49b0f6868e
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
📱 Tiktok: https://www.tiktok.com/@mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
🤖 LinkedIn: https://linkedin.com/in/tarun-gupta-3030a672/
About Me: Hi, my name is Tarun and I have a pretty crazy life. I go through a lot of emotions and vulnerability, just like anyone, but I share them with the world. Join me on my journey, let's make this life as amazing as it can be.
If you're reading this far down, hello, you look nice today :)
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Contact Me: hi@tarun-gupta.com
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Music: 'Lonesome Journey' by Keys of Moon Music is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright: https://youtu.be/p5cWMxzzMdA ------------------------------------------------------------------------------------------