Ex-Men Roundtable Mastermind of Exceptional, Extraordinary, Excellent Men: Recent Episodes

Dustin Droen

A candid and relaxed discussion between a small group of divorced dads (we are the Ex-Men) that explores life after divorce, life coaching tips, fatherhood, relationships, mental and physical health, positive mindset hacks and much more! Each of us adds color and our unique personal perspective to this brief weekly conversation. It's for EVERYONE! Come join us!

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Here's the next Ex Men Roundtable discussion, we discuss how language and tone alter how certain communication is perceived by the receiver.

Present were Larry McInnes, Jason Blount, Stuart Young, and Dustin Droen.

In this episode we talk about:

• Reframing issues from ‘between us’ to ‘outside of us’ so it doesn’t feel like blame

• Creating agreements about communication styles

• The discipline required to depersonalise observations to minimise any potential emotional reaction

• Being aware of our own tendency to attribute false meanings to events so we can empathise when others do the same

• Intentionality vs unintentionality and how we can regulate our response to an event by pausing to consider if it was deliberate or not

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. He's the creator of the 'Change Your Mindset, Change Your Life' and 'Divorced Dads Rise Up and Be Proud' 90 day online programs. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future. Stuart is also a small business mentor on the UK Government backed Help To Grow program.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠⁠⁠

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Here's the next Ex Men Roundtable discussion, we discuss why changing your mind about something can at first seem like failure but can ultimately lead you to a better future .

Present were Larry McInnes, Jason Blount, Stuart Young, and Dustin Droen.

In this episode we talk about:

• Retracing steps to get back to the fork in the road is still progress

• Some paths come full circle

• The negative connotations of moving backwards can keep us stuck

• Sometimes the way forward isn’t clear

• Granular progression - take the smallest steps necessary to keep moving

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠⁠⁠

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Here's the next Ex Men Roundtable discussion, we discuss how physical wellbeing contributes to mental wellbeing.

Present were Larry McInnes, Jason Blount, Stuart Young, and Dustin Droen.

In this episode we talk about:

• How the literal exertion of physical activity helps drain stress

• Be kind to yourself on this wellbeing journey

• Dispelling the excess energy inside can set your emotions free

• The mindfulness of exercise brings relief from unwanted thoughts

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠⁠⁠

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Here's the next Ex Men Roundtable discussion, we discuss where we get a listening ear when we need it for different reasons.

Present were Larry McInnes, Stuart Young, and Dustin Droen.

In this episode we talk about:

• Male versus female friends

• The importance of bonding and connecting at different levels

• How to find people willing to have the discussions you want

• Maybe you have friends that also want to have those conversations

but might not feel they can

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠⁠⁠

View Details

Here's the next Ex Men Roundtable discussion, we discuss how to recognise that where we are in our life might not look great, but... may be the necessary step to our brighter future.

Present were Peter Hobler, Larry McInnes, Stuart Young, and Dustin Droen.

In this episode we talk about:

• Puzzles need to be put together in a particular way - for a reason

• The analogy of building a house as a metaphor for building a life

• Decisions are the root of action

• Transitions in life are often painful and we often enter them blind

• Finding the straight edges in life

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠⁠⁠

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Here's the next Ex Men Roundtable discussion, we discuss letting go of our past relationship in order to move forwards?

Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young, Dustin Droen and special guest Derek Droen.

In this episode we talk about:

• Why we can feel that a failed marriage is a failure of ourselves

• Losing our connection + the weight of standing alone

• Divorce being the catalyst for a bigger fix in our lives

• The sunk cost fallacy of continuing with something that’s broken

• Holding on vs letting go - identifying which, when, how etc.

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠⁠⁠

View Details

Here's the next Ex Men Roundtable discussion, how are we contributing to the environment we find ourselves in during any given day?

Present were Peter Hobler, Dustin Droen and Stuart Young.

In this episode we talk about:

• Identifying the status quo as a start point in order to evaluate how you might influence it

• What are your core values you base your decisions on?

• Are the belief systems you live by yours or ones you inherited from your family?

• Dealing with your own inner dialogue in order to react to situations more positively

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠⁠

View Details

Here's the next Ex Men Roundtable discussion, what you do for work and how you do it can have an affect on your family and relationship.

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• How you identify if your work is adversely affecting your marriage

• Seeing the world from your other half’s view to understand why they’re unhappy.

• How we silo our feelings, our priorities, our relationships

• How our work affects our children and how that can cause stress in our marriage

• How to balance ‘providing’ - emotionally as well as financially

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠

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Here's the next Ex Men Roundtable discussion, what will the legacy of your divorce be for your family and the wider world post divorce?

Present were Peter Hobler, Dustin Droen, Jason Blount, and Larry McInnes.

In this episode we talk about:

• How are your kids going to be affected and how can you ease their experience?

• How there might be more than one legacy

• If your kids are watching and listening all the time, how do you want them to see you?

• How we react to circumstances shows the world who we are

• Remember, your kids will decide what your legacy is for them

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠

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Here's the next Ex Men Roundtable discussion, how forgiving yourself frees you up to be the person you want to be, plus it helps with forgiving others.

Present were Peter Hobler, Dustin Droen, Jason Blount, Stuart Young and Larry McInnes.

In this episode we talk about:

• Sometimes those things we hold against ourselves, are not our fault

• How feelings are bringing messages and how we can understand them

• Using personal values to set rules about how we behave

• accepting you’re just human and not perfect helps us understand our mistakes

• We’re all on a journey and with grace you can realise you are worthy despite any mistakes you might have made

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠⁠www.theex-factor.com⁠⁠⁠⁠

⁠⁠⁠⁠peter@theex-factor.com⁠⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠⁠

⁠⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠⁠

⁠⁠⁠⁠droendustin@gmail.com⁠⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠⁠

⁠⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠⁠

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Here's the next Ex Men Roundtable discussion, what are signs, what could they mean and where they might come from?

Present were Peter Hobler, Dustin Droen, Jason Blount, Stuart Young and Larry McInnes.

In this episode we talk about:

• Getting specific about what you want and why

• Consider the symbology and mythology of events or potential signs you notice

• Signs are subjective and maybe it’s our subconscious mind alerting our conscious mind

• What is your job if you think you’ve seen a sign?

• Being intentional about what we focus on affects our mood and thoughts

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠⁠www.theex-factor.com⁠⁠⁠

⁠⁠⁠peter@theex-factor.com⁠⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠⁠

⁠⁠⁠phoenixgroupdad@gmail.com⁠⁠⁠

⁠⁠⁠droendustin@gmail.com⁠⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠⁠https://www.facebook.com/ourshiftchange⁠⁠⁠ ⁠⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠⁠

⁠⁠⁠jasonbcoach@gmail.com⁠⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠⁠www.larrymcinnes.com⁠⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠

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“Challenges of the Holidays”

Here's the next Ex Men Roundtable discussion, how to deal with family get togethers over the Holidays.

Present were Peter Hobler, Dustin Droen, and Larry McInnes.

In this episode we talk about:

• Recognising what may trigger you at family gatherings and plan to mitigate it

• Shifting what we might be focussing on to shift our energy - ahead of time

• Post divorce, create new traditions for you and your kids around Holiday times

• Giving the feeling you want to have - to someone else (EG: make them feel valued)

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠www.theex-factor.com⁠⁠

⁠⁠peter@theex-factor.com⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠

⁠⁠phoenixgroupdad@gmail.com⁠⁠

⁠⁠droendustin@gmail.com⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠https://www.facebook.com/ourshiftchange⁠⁠ ⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠

⁠⁠jasonbcoach@gmail.com⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠www.larrymcinnes.com⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠https://www.facebook.com/groups/1144654772568940⁠

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Here's the next Ex Men Roundtable discussion, this time we talk about spicing up life by embracing change.

Present were Peter Hobler, Dustin Droen, Jason Blount, Stuart Young and Larry McInnes.

In this episode we talk about:

• Doing something you haven’t done before, or in a long while

• The planning of things is part of the process

• How anticipation adds enjoyment

• Can some of the bad times be enjoyable?

• Acknowledging the positive helps all experience

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠www.theex-factor.com⁠⁠

⁠⁠peter@theex-factor.com⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠

⁠⁠phoenixgroupdad@gmail.com⁠⁠

⁠⁠droendustin@gmail.com⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠https://www.facebook.com/ourshiftchange⁠⁠ ⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠

⁠⁠jasonbcoach@gmail.com⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠www.larrymcinnes.com⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠https://www.facebook.com/groups/1144654772568940⁠

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Here's the next Ex Men Roundtable discussion, this time we talk about how quickly time passes, how we’ve changed and how we might anticipate the future.

Present were Peter Hobler, Dustin Droen, Jason Blount and Larry McInnes.

In this episode we talk about:

• Living in the moment before another 20 years go by

• What do we want for ourselves for the next 5 years?

• How memories can bring us down as well as lift us up

• How to protect ourselves from being triggered

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, continuing on from Ep67, this time we had fun discussing speed dating - pros/cons and if it works.

Present were Peter Hobler, Dustin Droen, Jason Blount, Stuart Young and Larry McInnes.

In this episode we talk about:

• Setting a goal for what you want to experience

• What is speed dating?

• How to make it fun rather than tortuous

• When should divorced dads consider this style of dating?

• Our personal preferences on alternative ways to meet people

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠www.theex-factor.com⁠⁠

⁠⁠peter@theex-factor.com⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠

⁠⁠phoenixgroupdad@gmail.com⁠⁠

⁠⁠droendustin@gmail.com⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠https://www.facebook.com/ourshiftchange⁠⁠ ⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠

⁠⁠jasonbcoach@gmail.com⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠www.larrymcinnes.com⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠⁠stuart.young40@googlemail.com⁠

⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss dating post divorce and how different it may be from before we were married.

Present were Peter Hobler, Dustin Droen, Jason Blount and Larry McInnes.

In this episode we talk about:

• Making conscious choices on how to be different than who we were when married

• Reflecting on who we really are and how to maintain that when considering others

• What to do when conflict arises with who you’re dating

• Do your best to not relive your past

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠www.theex-factor.com⁠⁠

⁠⁠peter@theex-factor.com⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠

⁠⁠phoenixgroupdad@gmail.com⁠⁠

⁠⁠droendustin@gmail.com⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠https://www.facebook.com/ourshiftchange⁠⁠ ⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠

⁠⁠jasonbcoach@gmail.com⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠www.larrymcinnes.com⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author of 'How To Change Your Life One Day at a Time'. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠stuart.young40@googlemail.com

⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss what we think is unique about ourselves. We had a handful of sound issues on this one but it’s definitely worth a listen.

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• Leave people better than you found them

• Learning to look at ourselves more honestly

• Simplification and listening helps in all walks of life

• The Sage Perspective and how it can help cope in stressful situations

• Deliver the ‘Wow!’ factor wherever possible

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠www.theex-factor.com⁠⁠

⁠⁠peter@theex-factor.com⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠

⁠⁠phoenixgroupdad@gmail.com⁠⁠

⁠⁠droendustin@gmail.com⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠https://www.facebook.com/ourshiftchange⁠⁠ ⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠

⁠⁠jasonbcoach@gmail.com⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠www.larrymcinnes.com⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠stuart@divorceddadsriseup.com⁠⁠

⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss what a coach is and what you should expect from one.

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• Legendary boxing coaches that weren’t successful boxers

• If coaches can be born out of academia, training or experience

• Can coaches be good leaders?

• Coaching is a big part of parenting

• What a coach isn’t

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠⁠www.theex-factor.com⁠⁠

⁠⁠peter@theex-factor.com⁠⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠⁠

⁠⁠phoenixgroupdad@gmail.com⁠⁠

⁠⁠droendustin@gmail.com⁠⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠⁠https://www.facebook.com/ourshiftchange⁠⁠ ⁠⁠https://www.facebook.com/Jasonbfireman⁠⁠

⁠⁠jasonbcoach@gmail.com⁠⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠⁠www.larrymcinnes.com⁠⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠⁠stuart@divorceddadsriseup.com⁠⁠

⁠⁠https://www.facebook.com/groups/1144654772568940⁠⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss why we can keep making the same mistakes in relationships after divorce, and how we can make better decisions.

Present were Peter Hobler, Dustin Droen, Justin Blount and Stuart Young.

In this episode we talk about:

• The metaphorical emotional knot we’re left with post divorce can be hard to untie

• The question we can ask ourselves that could help us make better decisions

• Taking time to uncover what we think we were getting from the marriage relationship

• Dealing with the withdrawal symptoms that drive certain destructive choices

• Figuring out what we want from someone and why

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss how we think we’ve changed post divorce.

Present were Peter Hobler, Dustin Droen, Larry McInnes and Stuart Young.

In this episode we talk about:

• Are we more mature after the trauma of divorce?

• Why understanding ourselves, especially after divorce, can make us more considerate parents

• Becoming more resilient, resourceful and independent

• A new relationship won’t be different unless You are different

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time we put Larry on the Hot Seat to see how he got through his divorce and came out the other side in a better place.

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• How and why Larry got divorced

• What Larry’s biggest mistake was at the time

• How living two lives took a toll on Larry’s mental state

• At what point did he think his marriage was over

• What emotions he was feeling throughout

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss understanding your previous relationships in order to identify how to have better relationships in the future.

(Apologies for the incidental background noise on this episode.)

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• Camp Needing Someone vs Camp Never Again

• Identifying how to be happy with yourself so another can be happy with you

• Creating boundaries that help you see red flag situations happening

• Taking alone time to learn the lessons from previous relationships

• Listing what we want in a partner and figuring how WE need to be to attract them

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss how every parent wants to parent differently from the way we were parented, even in small ways.

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• Staying on the right side of present political correctness

• Righting wrongs and how we’re all trying to improve things for our kids

• Listening to and communicating with our kids

• The importance of being kind to yourself when you inevitably get it wrong

• Why we can thank all of our childhood experiences, good and bad, as they have ALL contributed to who we are right now

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss how good communication can mitigate resentment.

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• Framing the problem as a request for help rather than a finger of blame

• Understanding the different temperaments of each other in the conversation

• Why we must take responsibility for our own communication style

• When bringing up a problem bring a potential solution to the conversation

• Being aware of another's point of view by listening to understand instead of just replying

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future. Author of 'How to Change Your Life One Day at a Time'.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss whether reasons are really there or are we just choosing reasons and meaning for events.

Present were Peter Hobler, Dustin Droen, Jason Blount and Stuart Young.

In this episode we talk about:

• What does the saying: “Everything happens for a reason” mean to us?

• Spiritual Bypassing and how we can use it to dismiss looking properly

• Beliefs, fate, faith and the master plan

• The empowering position of choosing meanings and trusting those choices

• How to turn unwanted events into a catalyst for change

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future. Author of 'How to Change Your Life One Day at a Time'.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss the challenges and financial pressures on us during and post divorce.

Present were Peter Hobler, Dustin Droen, Jason Blount, Larry McInnes and Stuart Young.

In this episode we talk about:

• How asking for moral support from those around you helps

• Being aware of biased opinions within your own support group

• Utilising the reticular activating system in our brains to find what we need

• How scarcity mindset can spiral us downwards and disable us from seeing opportunities that might be right in front of us

• From time to time change your ‘How’ questions to ‘Who’ questions

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss ‘Atomic Habits’ by James Clear, what they are and how they define us.

Present were Peter Hobler, Dustin Droen, Jason Blount and Stuart Young.

In this episode we talk about:

• How to best apply 1% habits to evolve yourself

• Matching your identity with your habits

• What to do when you don’t know what to do

• How consciously creating tiny habits, one upon the other, builds momentum

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss why it’s okay to feel sorry for yourself, for a while - but then you need to pick yourself up and carry on.

Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

In this episode we talk about:

• Recognising when you’re in self pity mode

• How feeling like a victim can start BEFORE divorce

• Why beliefs we hold can reinforce feelings of victimhood

• How positive association can give us a sense of control back

• Decide on your life’s purpose and use that as inspiration

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss how to get through the tough times of divorce and take steps to come out the other side.

Present were Peter Hobler, Dustin Droen, Stuart Young, Jason Blount and Larry McInnes.

In this episode we talk about:

• Understanding the cues that create crisis situations in your divorce

• How to prepare emotionally and mentally for conflict with your ex

• Consider the outcome you want from any situation and what your role could be to achieve it

• Be clear what you have control over and anticipate what you don’t

• Determine what ways you can be flexible when the plan goes out the window

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

View Details

Here's the next Ex Men Roundtable discussion, this time we discuss how to get through the tough times of divorce and take steps to come out the other side.

Present were Peter Hobler, Dustin Droen, Stuart Young, Jason Blount and Larry McInnes.

In this episode we talk about:

• How positive reflection can show you how you’ve grown

• Using that to look into the future to see where you could grow even more

• Using gratitude to give you hope and purpose

• Pondering whether your pain is empathy helping you understand how to change

• Trust that no situation, good or bad, lasts - life = change, so this too will pass

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

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Here's the next Ex Men Roundtable discussion, this time we discuss how to create a vision for your life post divorce.

Present were Peter Hobler, Dustin Droen, Stuart Young, Jason Blount, Larry McInnes and special guest Eric Lofholm.

In this episode we talk about:

• Defining the vision so you understand what you’re looking for

• How understanding your personality type helps identify what you need

• Creating a list of conditions for your ideal life so you can recognise it when you see it

• Strategies for dealing with the complexities of blended families

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

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“Understanding What You Can Control and What You Can't”
Here's the next Ex Men Roundtable discussion, this time we discuss how the understanding of this can be life-changing.
Present were Peter Hobler, Dustin Droen, Stuart Young, and Larry McInnes.
In this episode, we talk about:
• How a lack of a sense of control can make you feel like a victim
• One thing we definitely have the ability to control
• How to become curious about events we can’t control
• Can acceptance bring the emotional control we often need?
and so much more...
We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

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“What IS Normal?”
Here's the next Ex Men Roundtable discussion, this time we ask: What is normal anyway.
Present were Peter Hobler, Dustin Droen, Stuart Young, Jason Blount and Larry McInnes.
In this episode, we talk about:
• How the heritage of any family builds a separate sense of normal
• Why defining normality can provide a sense of comfort
• Does predictability create normality?
• We can deal with the unexpected response from someone by adapting our own behavior
• Covid showed us a new normal, reminding us that ‘normal’ can change over time
and so much more...
We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

⁠www.theex-factor.com⁠

⁠peter@theex-factor.com⁠

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

⁠https://www.facebook.com/groups/thephoenixgroupforeveryone⁠

⁠phoenixgroupdad@gmail.com⁠

⁠droendustin@gmail.com⁠

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

⁠https://www.facebook.com/ourshiftchange⁠ ⁠https://www.facebook.com/Jasonbfireman⁠

⁠jasonbcoach@gmail.com⁠

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠⁠www.larrymcinnes.com⁠⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

⁠stuart@divorceddadsriseup.com⁠

⁠https://www.facebook.com/groups/1144654772568940⁠

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Here's the next Ex Men Roundtable discussion, this time it's all about age, wisdom, passion and courage through the generations.

Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

In this episode we talk about:

• Identifying your ambition and allowing enough time to achieve it

• Why divorce is not a reset to zero, you have experience and wisdom

• Why asking others if WE matter can be enlightening

• How using positive language can affect us and others

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount, is a Transformational coach who works with dedicated and caring professionals struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes, a mental fitness coach uses cutting-edge research techniques from positive psychology, neuroscience, and performance science to train clients to stop their self-sabotage and empower their positive mental “sage.” Resulting in improved peak performance, peace of mind, enhanced wellness, and healthier relationships. ⁠www.larrymcinnes.com⁠ Text or call 774-278-0087.

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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.“Thoughts About Money”
Here's the next Ex Men Roundtable discussion, this time it's all about Money. Resentment, ambition, good vs. evil etc.
Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.
In this episode, we talk about:
• Teaching and childhood programming about money
• Can positive thoughts and speech about money improve our wealth?
• Can giving money away help attract money to you?
• Relinquishing desire can broaden our perspective and opportunities for moneyIf you have any questions or comments you can reach out to us at theexmenroundtable@gmail.com

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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Would took a couple of days off that went a little longer than planned but it was a good thing for us. We all need a little break now and then. Look for more episodes coming next Monday from Larry, Dustin, Stuart, Peter, and Jason.

You can contact us at theexmenroundtable@gmail.com. We would enjoy hearing from you with your comments and questions.

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In this episode, we discuss quitting. There is so much being said about "don't quit" and "never give up" but is there anything good for us when we quit? If you haven't asked yourself this question then the answers may surprise you.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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In this episode, we talked about what expectations look like during a divorce and how we manage them. When the relationship has been split and two people go their way, how do we approach our expectations of life going forward?

  • What is a "realistic" expectation, really?
  • Understanding where things are at now in our situations and still raise your expectation for a better outcome.
  • Choose carefully. The importance of having expectations based on agreements with our ex spouse.
  • Raising your own expectations of how your want to go forward as a parent, in business, and your personal life.
  • We share how we can improve on our expectations towards ourselves daily.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

Episode segments Edit audio

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Here's the next Ex Men Roundtable discussion, this time it's about the transitions we go through divorce and life in general.

Change is a part of life where we experience a transition from one place in life to another. Some are filled with joy and some quite painful such as divorce. In this episode we want to share from our experiences why it is necessary, what's on the other side, and how we did it.

In this episode we talk about:

  • Transitions are a part of change as we go from one state to the next.
  • How do we transition and when can we shift out of the state we are in our divorce and start heal.
  • Change your thoughts to change your actions and situation.
  • Why being in a state of confusion can actually benefit you.
  • When in doubt sometimes you just need to start moving in a direction.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

Episode segments Edit audio

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Here's the next Ex Men Roundtable discussion, this time it's all about using fear to your advantage. Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

When you're in a funk or disconnected from who you really are or want to be you can learn how to use pattern interrupts to remind yourself of the truth about yourself.

In this episode we talk about:

  • How interrupting a pattern can move us out of victimhood
  • Rooting ourselves in values and beliefs that serve us
  • How to get connected to your strengths when you can't see them on your own
  • How to create a pattern interrupts for yourself
  • Creating intentions for the day

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

Episode segments Edit audio

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Here's the next Ex Men Roundtable discussion, this time it's all about using fear to your advantage. Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

How do you do fear? Do you just push through it, ignore, or resist it trying to shift your perspective.

In this episode we talk about:

• Accepting fear as a part of us, feeling it to understand what it's telling us so we can take the the next action that best serves us.

• How to think through your fears so that they don't control us.

and so much more...

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

Episode segments Edit audio

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Here's the next Ex Men Roundtable discussion, this time it's all about how being present brings a different perspective to life and our relationships.

Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

In this episode we talk about:

• Having conversations with your ex spouse regarding expectations and a financial plan

• The impacts on Men when their role as a provider is challenged post divorced.

• The need to create agreements based what is fair and legal rather than fear and manipulation

and so much more...

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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Here's the next Ex Men Roundtable discussion, this time it's all about how being present brings a different perspective to life and our relationships.

Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

In this episode we talk about:

• Awareness of the moment IS ‘being present’

• Now is all we have and it’s the only place where we can make a difference

• Listening intentionally helps us understand subtle cues as to what’s really happening

• Connect your eyes and ears to your heart to truly experience and be grateful for the ‘now’ and what it means to you and those you’re with

• What ‘paying’ attention really means

and so much more...

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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“How Stress Affects Your Body”

Here's the next Ex Men Roundtable discussion, this time it's all about how stress affects us physically and how we can become more aware of that.

Present were Peter Hobler, Dustin Droen, Jason Blount, Stuart Young and Larry McInnes.

In this episode we talk about:

• How stress can show up as muscle tension and how simply talking about why you’re tense can loosen that.

• How trauma, past or present, can be stored in the body and how to ease it.

• Learning to ‘feel’ where the stress resides in your body and how to describe it by colour, texture, duration etc. can help to heal it.

• Empowering realisations about the root causes of stress and visualising what you want to be different.

• How your physical stress is not only showing up for you, but your affected behaviour is affecting others around you.

• Thinking about stress vs. feel about stress.

• An important action step to practise.

and so much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex-Men Roundtable discussion, this time it's all about how your life might be better now you’re divorced.

Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

In this episode we talk about:

• If divorce leads to a mental springtime, what seeds do you want to plant?

• How the challenge can make you more resilient.

• How looking back on what you’ve got over in the past helps your vision of the future.

• ‘Wants’ vs.’ Needs’

• What you learn about yourself due to divorce.

and much more...

We'd love to hear your thoughts in the comments below

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about how our behaviour towards your ex affects your kids.

Present were Peter Hobler, Dustin Droen, Stuart Young, Jason Blount and Larry McInnes.

In this episode we talk about:

• When we upset our ex it just makes the environment worse for the kids.

• Visualizing your kids future to determine how you should act, alters your perspective.

• Having empathy for our ex helps us understand ‘their’ situation.

• Good communication with our kids during a divorce helps them.

• Can shielding our kids from our issues alleviate their worries?

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about taking action.

Present were Peter Hobler, Dustin Droen, Jason Blount and Larry McInnes.

In this episode we talk about:

• What that quote really means

• Do your beliefs manifest in your actions?

• How to find balance long term

• Getting ready to get ready, or jump straight in?

and much more...

We'd love to hear your thoughts in the comments below

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

A great conversation with our guest as she shares from her coaching experience women's greatest challenges post-divorce.

If you would like to contact Coach Angie, you can find her at https://www.harmonyharbor.com

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

This episode is all about having hope.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Is it ok to get angry or is it not helping up? In this episode, the Ex-Men share their thoughts on this and how we might see the patterns of how we deal with anger at work in us in order to find a healthy outlet and how to express it.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

This is an episode every parent, man or woman, going through a divorce can benefit from. In this conversation from around last Christmas, The Ex-men share what they learned and determined to be the most valuable "gift" we can give our children. "We are not raising kids, we are raising adults" and so the gifts we give them will carry forward for the rest of their lives. As you listen, ask yourself, what is the gift you want to give!

In this episode we share what this meant to each of us. What is at the heart of these gifts and how to broaden our horizons to how we think of these gifts.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex-Men Roundtable discussion, this time it's all about the value of accountability.

Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

In this episode we talk about:

  • What does it mean to us to be accountable?
  • How accountability can help keep us keep in integrity with ourselves.
  • How accountability with someone who is safe and experienced can give you a larger perspective that may not be seen at the moment.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex-Men Roundtable discussion, this time it's all about the grief of divorce.

Present were Peter Hobler, Dustin Droen, Stuart Young, and Larry McInnes.

In this episode we talk about:

• How organizing areas of your life move you forwards

• Why starting small with planning builds the momentum you need

• Why getting things done builds a sense of self-worth and achievement

• Why scheduling pauses and FUN can actually help you achieve

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance-filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

The question here in this episode is "How do we sabotage ourselves" as it relates to going through divorce. It is in this time of a divorce that emotions are high and so are the hurts. Self Sabotage is something very common as we fight for what is ours while going through our own fear, insecurities, and anger. Join us for a candid talk about our own experiences a what was learned from them.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

What happened? On this episode, our own Dustin Droen shares his own story of divorce. From the discovery of what led to the fall of the marriage to kids, to logistics, to working though acceptance and what he learned from it. Dustin shares from the heart the most important thing someone shared with him that helped get him through the divorce and what advise he has for someone going through there own.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

z

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who works with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dad's coach, business owner, and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

"Grief is part of the process of divorce"

Present were Peter Hobler, Dustin Droen, Stuart Young and Larry McInnes.

In this episode we talk about:

• Explaining the Kübler-Ross cycle of grief and how to use it

• Why the initiator of divorce doesn’t seem to suffer the grief

• What is actually being grieved with divorce?

• Connect with others in a healthy way to work through grief

• Pay attention to your energy which will be an indicator of your emotion

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

"Why Painful Experiences Are Pivot Points".

Present were me, Larry McInnes, Peter Hobler, and this week’s host Dustin Droen.

In this episode we talk about:

• ‘Know’ that things will change - changing focus really helps

• Pain becomes a tool to evolve and become a better, stronger you

• What are you prepared to do to get through the pain?

• Why pivoting into the unknown is still better than sitting still

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

"How to deal with conflict"

Present were Peter Hobler, Dustin Droen and Larry McInnes.

In this episode we talk about:

• Finding common ground is key

• Rehearse how you ‘could’ respond to conflict ahead of time

• Pause... in order to respond instead of reacting to conflict

• Asking a pointed question in the heat of conflict can dilute the heat

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

"How to stop reacting to your fears Pt.1"

Present were Stuart Young, Peter Hobler and Dustin Droen.

In this episode we talk about:

• Fear can be subtle and relate to how we think we’re perceived by others

• Lacking a sense of control in a situation can lead to fear

• Understand what triggers you to feel fear, and why

• Taking control of what YOU do next can dilute fears of overwhelm and confusion

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex-Men Roundtable discussion, this time it's all about:

"How to Shape Your Identity After Divorce Pt.4".

Present were Larry McInnes, Peter Hobler, Dustin Droen, and this week’s host Jason Blount.

In this episode we talk about:

• You are shaping your identity NOT your circumstances

• Using hindsight to evaluate your identity

• The importance of mentors

• How will you recognize you’re being who you think you are?

• Healthy habits can be small steps to reinforce your identity

• Asking ourselves the right questions can help us clarify who we are

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about:

"Your Identity After Divorce Pt.3".

Present were Stuart Young, Larry McInnes, Peter Hobler, Dustin Droen, and this week’s host Jason Blount.

In this episode we talk about:

• Recognising who you’ve ‘been’ and now who you want to BE

• How personal growth can feel like diluting yourself due to compromise

• Being treated badly can cause us to identify ourselves incorrectly

• To be the best Dad to our kids during divorce we MUST ensure we are being the best to ourselves first

• Trying to find ourselves again can lead to destructive behavior

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about:

"What Happens to Your Identity After Divorce".

Present were Stuart Young, Larry McInnes, Dustin Droen, and this week’s host Jason

Blount.

In this episode we talk about:

• Reinventing yourself through forced evolution

• Recognising what needs to change about yourself

• How we ‘should’ be vs how we ‘could be

• Figuring out who you want to be moving forwards

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about:

"What Happens to Your Identity After Divorce".

Present were Stuart Young, Larry McInnes, Dustin Droen and this week’s host Jason Blount.

In this episode we talk about:

• Reinventing yourself through forced evolution

• Recognising what needs to change about yourself

• How we ‘should’ be vs how we ‘could’ be

• Figuring out who you want to be moving forwards

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Here's the next Ex-Men Roundtable discussion, this time it's all about

'The Impact of Forgiveness'.

Present were Peter Hobler, Larry McInnes, Dustin Droen, and our special guest Jill Kaufman.

In this episode we talk about:

• Forgiving ourselves

• The purpose of forgiveness

• Does forgiveness = closure?

• Do WE need to be forgiven?

• The timing of forgiveness

• The power of responding vs. reacting

and much more...

Here are two questions to ask yourself:

  1. What will I gain by forgiving?
  2. What will I gain by NOT forgiving?

The answers always reveal the obvious course of action, hard as it is.

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

"How To Effect Positive Change Pt2".

Present were Stuart Young, Peter Hobler, Larry McInnes, Dustin Droen and our Jason

Blount.

In this episode we talk about:

• How fear stops us from taking positive action

• How our primitive brain protects us from change and why

• How to embrace fear to keep moving forwards

• 4 steps to dilute fear to make positive changes

• Know where you are, know where you want to go, identify the first steps to getting

there

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

'How To Effect Positive Change Pt.1'.

Present were Stuart Young, Peter Hobler, Larry McInnes, Jason Blount and Dustin

Droen

In this episode we talk about:

• Recognising when you need positive change and how your vocabulary is key

• Understanding your part in where you are right now

• How changing your energy can attract like energy

• How to catch yourself blaming and switch from being a victim to deciding YOU

have agency

• How accepting your situation is the first step to positive change and that requires

awareness, responsibility and understanding

And much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

'Toxic Masculinity.

Present were Stuart Young, Peter Hobler, Larry McInnes, Jason Blount, and Dustin

Droen

In this episode we talk about:

• How toxic masculinity is related to the ego and vulnerability

• What "toxic" actually means

• Is toxic masculinity subjective?

• How toxic masculinity is learned behavior and can be passed down from generation

to generation

• What toxic masculinity is NOT

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Ep 14 -

Here's the next Ex Men Roundtable discussion, this time it's all about

"How To Identify, Communicate and Meet Needs".

Present were Stuart Young, Larry McInnes, Peter Hobler and Dustin Droen.

In this episode we talk about:

• The 6 Human Needs that drive us all

• The 5 Love Languages, recognizing them and using them

• How focusing on your own needs can blind us to our partner’s needs

• Communicating your expectations can be a start point

• Taking responsibility for learning about ourselves and the meanings

we attribute to events (burning dinner - what it means)

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's

PART 2 of the importance of developing the right MINDSET.

Present were Stuart Young, Peter Hobler, Larry McInnes, Jason Blount and Dustin

Droen

In this episode we talk about:

• How it's ok to lapse into autopilot - it's how we get things done

• Recognising our own behavior gives us choices

• Not understanding your feelings is ok

• How identifying what your pain means helps you get the message it's sending

  • and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Here's the next Ex men Roundtable discussion, this time it's

PART 1 of the importance of developing the right Mindset.

Present were Stuart Young, Peter Hobler, Larry McInnes and Dustin Droen

In it we talk about:

• How looking back affects how we look forward

• How shifting our focus to what we want instead of what we don't want can ignite our

purpose

• How awareness is the first key to directing your own ship

• How our perspective is creating our beliefs and the meanings we give events

  • and much more.

It's a thought-provoking 10 minutes so please do give it a watch and put your

thoughts in the comment below

.Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's in this discussion, it's all about Initial Coaching questions...

In this discussion we talk about the first questions we use when coaching someone (particularly divorced dads) to uncover some of the root causes of emotions in order to deal with and heal them.

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

'Forgiveness'.

Present were Peter Hobler, Larry McInnes, Dustin Droen and our special guest Jill Kaufman.

In this episode we talk about:

• Forgiving ourselves

• The purpose of forgiveness

• Does forgiveness = closure?

• Do WE need to be forgiven?

• The timing of forgiveness

• The power of responding vs. reacting

and much more...

I didn't make the discussion last week but the 2 questions I always ask are:

What will I gain by forgiving?

What will I gain by NOT forgiving?

The answers always reveal the obvious course of action, hard as it is.

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

“Unwanted Emotions Pt.2”

This is the second part of our discussion on how to interpret and use unwanted emotional

energy (anger, resentment, guilt etc.).

Your hosts: Peter Hobler, Larry McInnes, Dustin Droen and Stuart Young.

Once we identify the core emotion then understand the message it's giving us, it's

time to let it go. We discuss some ways to do that in this episode but there are many

many ways to enable yourself to let go of these emotions - here are just a few that I

use often:

The TRIAD - Tony Robbins describes this in detail in many of his videos.

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

“Unwanted Emotions Pt.1”

This is the first part of our discussion on how to interpret and use unwanted emotional energy (anger, resentment, guilt etc.).

Your hosts: Peter Hobler, Larry McInnes, Dustin Droen and Stuart Young.

• Once we identify the core emotion then understand the message it's giving us

• Emotions themselves are not ‘good’ or ‘bad’ - they’re just feelings

• Fear and Love are the only two true emotions

• Use Tony Robbins’ TRIAD to explore routes out of unwanted emotions

  • and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

Awareness and how it's key to having a better life...

Your hosts: Stuart Young, Peter Hobler, Larry McInnes and Dustin Droen.

• Awareness is noticing - how to nudge subconscious thoughts into our conscious

• How awareness reveals opportunities to make things better

• Learning the tools of good communication can help head off problems

• Empathy is a route to understanding the motivation of others

  • and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

BEING THE BEST PARENT YOU CAN BE...

Your hosts: Stuart Young, Peter Hobler, Larry McInnes, Jason Blount and our guest

Per Angerstig.

• Stopping reacting to the ex to allow your kids to thrive

• How being the best YOU can be, is the start point

• How your kids can teach You as much as you teach them

• Through strength and humility we become the example to our kids

• How being connected and present is so important despite not being THERE

  • and much more...

We'd love to hear your thoughts in the comments below.

View Details

Here's the next Ex Men Roundtable discussion, this time it's all about

"Gratitude and Abundance".

Present were me, Larry McInnes and Jason Blount.

In this episode we talk about:

• How the feedback loop works

• How to identify if you’re ‘feeling’ grateful or abundant

• Calibrate by using memories to associate with positive emotions

• Congruency between thoughts and physiology

• Finding context by choosing to change perspective on your life despite

the negativity happening

and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

View Details

What is it like to be vulnerable when don't want to appear weak!

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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Here's the next Ex Men Roundtable discussion, this time it's all about

Negative emotions, what are they and how can they help us?

Your hosts: Peter Hobler, Larry McInnes, and Stuart Young.

• Interpreting good and bad emotions and how context is important

• How to actually use a negative emotion for our benefit

• The importance of pausing before reacting to negative emotions

• How negative can be canceled by positive so reach for gratitude to dissipate negative

feelings

  • and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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Here's the next Ex Men Roundtable discussion, this time it's all about

Can we blame AND take responsibility at the same time?

Your hosts: Peter Hobler, Jason Blount, Larry McInnes, and Stuart Young.

• How responsibility is tied to our values and sense of integrity

• How blaming keeps us in victim mode no matter how valid

• The sense of power we get from owning what we are at fault with

• Our perception that if we take responsibility others will take advantage of us

  • and much more...

We'd love to hear your thoughts in the comments below.

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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Welcome to the Ex-men Roundtable. We are a group of men who have been through our own divorces and came together to share what we learned in order to help other men who are facing the same thing. No matter what role you played in the divorce there is something here for you. And, no matter what your journey is or where you are at on it, chances are one of us has been there! We know that it's not always easy for men to share about how they are feeling and sometimes find it hard to ask for help so here we go ahead and say what needs to be said!

Your Ex-men are:

Peter Hobler

Peter Hobler, MBA, is the driving force behind The Ex-Factor” brand, developer of The 7 Principles of COURAGE, architect of The Vicious Cycle of Subconscious Fear, author of COURAGE To Find The FIRE Within: Invest In Yourself To Discover Your Passion and of Split Harmony: Turn The Ex-Factor From Chaos To Compassion, a personal development coach, and a keynote speaker.

www.theex-factor.com

peter@theex-factor.com

573-367-2110

Dustin Droen

Dustin Droen is a Positive Mindset Coach and Inspirational Thinker. His goal is to inspire and teach others how to tap into the Inner Strength we all possess and live grateful, abundance filled lives in all areas on a consistent basis.

https://www.facebook.com/groups/thephoenixgroupforeveryone

phoenixgroupdad@gmail.com

droendustin@gmail.com

(916) 239-5742

Jason Blount

I’m Jason Blount, a Transformational coach who work with dedicated and caring professionals’ men struggling from a painful divorce to listen, reflect and guide them to the opportunities available to them involving their children, ex-spouse, family, friends, and career.

https://www.facebook.com/ourshiftchange https://www.facebook.com/Jasonbfireman

jasonbcoach@gmail.com

503-407-1207

Larry McInnes

Larry McInnes is a happiness researcher, mindset coach, and the creator of Ex To Excellent, a platform for discussing the topic nobody wants to talk about: infidelity.

Infidelity comes from a state of scarcity. Larry works with men and women to move from that life of scarcity and mediocrity to one of happiness and abundance.

Linktree: https://linktr.ee/larrymcinnes

Stuart Young

Stuart Young is a Divorced Dads coach, business owner and author. His goal is to positively impact as many children of divorced families as possible by helping their dads navigate to a brighter future.

stuart@divorceddadsriseup.com

https://www.facebook.com/groups/1144654772568940

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Our FIRST Trailer!!  check it out!  We're so excited to get started!