Of Age: Recent Episodes

Laura Holman

When we're 18, we are allowed to vote. When we're 21, we are allowed to drink. But what are we allowed to do when we're 30? What are we supposed to do? What expectations does the outside world impose, and what expectations do we put on ourselves?

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Iman Hariri-Kia joins me to talk about the accessibility and community offered by online platforms, the sex education crisis in the US, and the power of vulnerable storytelling.

https://www.imanharirikia.com/
@imanharirikia

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This week, Shubnum Khan joined me to talk about how a formative break-up, her parents' marriage, and traveling alone have shaped her vision of future partnership.

http://www.shubnumkhan.com/

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This week, I'm exploring times in my life when I've felt lazy and when I've felt lonely, and how those are related to each other. I discuss navigating the difference between laziness and depression, how pandemic living affected the independent part of myself, and the different ways I tend to unintentionally mind numb.

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In this episode, Allison White joined me to talk about how our undergraduate experience set up unrealistic (and somewhat unhealthy) expectations of partnership, undoing the "shoulds" of our timelines, and celebrating friends' milestones when we haven't yet reached them ourselves.

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In this epiosde, Priyanka Soni joined me to discuss the ways motherhood is gendered and mythologized, how her relationship to having a child evolved in her twenties, and her experience of being a new mother.

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In this episode, Christie Finley joins me to talk about how her sudden cancer diagnosis impacted all aspects of life, including fertility, dating, and career path.

To follow Christie's journey, check out her blog, "Fueling Your Soul" (fuelingyoursoul.com) and follow her on Instagram (@fueling.your.soul).

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In this episode, Toni Okamoto joins me to talk about her journey to a plant-based lifestyle, being a compassionate educator for her audience, defying parental ideas of success, and online dating as a vegan.

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In this episode, Mia Holman (aka Mom!) and I talk about the generational, circumstantial, and personal differences in what thirty looks like for each of us. We talk about Mom's experience as a young mother, our definitions of living responsibly, and our differing views on sex.

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This week I will be talking about how training for my first marathon helped me heal from an assault. 

(TW: I will be referencing sexual assault in this episode but I will not go into any detail of the event itself.)

I will describe some of the long term, everyday effects one single trauma can have. I will share how (barring any medical restrictions) running a marathon is achievable even - or especially - for the imperfect among us.

Podcast IG: @ofagepod

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In this episode, Narintohn Luangrath joins me to discuss the formative travels that have informed her career in public service, moving the needle to a more just world, and what living abroad can teach us about ourselves and the world. 

Podcast IG: @ofagepod
Guest Website: https://www.narintohnluangrath.com/

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In this episode, Léa des Garets and I talk about artistic callings, building safety nets, and self-compassion in creative work.

Podcast IG: @ofagepod
Guest IG: @lea_desgarets

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In this episode, Ta'lor Pinkston joins me to talk about imperfect self love, the importance of accepting our past choices, and the harmful pressure of the "happy ending." 

Podcast IG: @ofagepod

Ta'lor Pinkston
IG: @theheartadvocate
Site: www.theheartadvocate.com

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In this episode, Jenna Dillulio and I talk about drinking culture and how Jenna's journey to sobriety has shaped her relationship with herself and others.

Podcast IG: @ofagepod

Guest IG: @jennadillulio

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In this episode, Pinky Patel and I talk about growing up in a traditional Indian household, her viral TikTok fame, and the importance of authenticity on social media.

Podcast IG: @ofagepod
Guest IG: @pinkypatelofficial

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In this episode, Mandi Woodruff-Santos joins me to talk about building wealth & worth, the impact of race on wealth-building, and what the COVID pandemic can teach us about compassion towards our own and others' financial situations.

Podcast IG: @ofagepod

Mandi Woodruff-Santos:
IG: @mandimoney
IG: @brownambitionpodcast
Site: https://www.mandimoney.com/

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In this episode, Dr. Alison Cook and I talk about befriending the parts of ourselves that we are unkind to such as anger, anxiety, shame, sadness, and envy. Alison explains how to cultivate a relationship with all of these parts of ourselves and what we can learn from our envy and desire.

Podcast IG: @ofagepod
Guest IG: @alisoncookphd
www.alisoncookphd.com

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In this episode, Léa des Garets and I talk about grief in its various forms: processing death, coping with break-ups, and mourning parts of our own identities. We discuss grieving publicly and privately, finding communities of support, and grief's presence on social media. I'm forever in awe of Lea's vulnerability and beautiful perspective.

Podcast IG: @ofagepod
Guest IG: @lea_desgarets

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When we're 18, we are allowed to vote. When we're 21, we are allowed to drink. But what are we allowed to do when we're 30? What are we supposed to do? What expectations does the outside world impose, and what expectations do we put on ourselves? 

New episodes every Thursday

Subscribe: Spotify and Apple Podcasts
Podcast IG: @ofagepod

Support the show (https://www.patreon.com/ofagepod)