College Mental Health Prep: Recent Episodes
Lisa Brown-Eisel, LCSW
This podcast will assist new and returning college students cope with the mental health challenges often experienced when leaving home and adapting to a new environment.
In this episode we will explore the thoughts and feelings related to the idea of not liking this new college experience. Staying in the moment, great reminders and possible roommate issues.
We will remind ourselves of why we chose the college we did and then we will begin to prepare our dorm rooms for some mental comfort.
We will discuss the mental, emotional and social challenges that many college students face as they leave home and enter into college life.