The Mental Dojo Podcast

I dive back in after a long break to discuss discipline!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recorded this fitness episode live from my dojo’s 5k run! Let’s get physical!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m back! Been a while! This episode helps catch up on where I’ve been and also tackles the subject about me being a Martial Arts teacher!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Value. Worth. Appreciation. All things to consider when we talk about Respect!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Wait for it….wait for it….today’s podcast talks about…you guessed it…Patience!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode we dive into some of my Taekwondo stories!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Warning some content may not be suitable for children Today I share some personal stories of my adventures in Uber!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk about embracing our passions! What do we love to do and are we doing it? Let’s see if maybe it’s time to truly go for what we want!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We tackle the word of the week, Perseverance and how maybe we should not give up so easily!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I finally did it! I begin my journey in the podcast world! We discuss “Focus” and my take on the word!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Mental Dojo Podcast: Recent Episodes