Let’s smash this thing called life: Recent Episodes

Cheryl Floyd

Is it going to be easy? If it was everyone would be doing it.. my aim is to help you and show you that it’s ok to be broken but help you find pieces to help. I can’t promise I can fix everything but I will try and give you some comfort.

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Let’s put things into action

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How sleep can Improve when self reflecting

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Reflection which helps better relationships

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A follow up to help you to reflect , another subject on helping you to self reflect.

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This episode will look into the benefits on self reflection and how it could help you.

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Series on reflection and how it can help you find yourself and see things in a bigger picture.

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Put the kettle on and sit back and relax and let me be there for you

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