Limitless: Recent Episodes

Alex O‘Neill

Ever wanted to be a changemaker in the world but don’t know where to start?

This is Limitless, the podcast to inspire you to make ”impossible” changes to tackle the world’s biggest challenges and free you from your own limitations. Join me, Alex O‘Neill, as we delve into guest interviews, neuroscience, and my personal journey to change the world.

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What if you could demonstrate your skills and learning through projects you're passionate about instead of classes?

Learnlife was born from a deep desire to free learning from the constrains of the standard classroom. Devin and his co-founders visited and researched 100 different schools across the globe and picked out what works and why to turn it into the first Learnlife hub in Barcelona.

Now with multiple hubs and training delivered to teachers across the globe, Learnlife wants to spread the word that the future of education will not be taught - the future will guide, facilitate and help learners follow their own passions.

In this episode, we are privileged to get to meet and talk with Devin and three of the learners at the hub, Sol, Lorenzo and Pep. We hear all about how the hub runs day-to-day, what the learners are working on and why it is such a different experience to a standard curriculum-based school.

  • Check out Devin's new book, The Future Will Not Be Taught.
  • Find out more about the Learnlife hubs and training.
  • Follow Pep's plastic recycling project on Insta.

Get inspired!

I'd love to hear from you, get in touch :)

X (Twitter): @alexoneill
LinkedIn: alexoneill17
Facebook: alexoneill17
Instagram: alexoneill_limitless
Website: www.limitlesscommunity.co.uk

The music in this episode is Indestructible by Noah Smith
The episode was edited together by Ali Walker Audio

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Are we looking at behaviour management the wrong way?

Behaviour management is a topic all to itself when it comes to teaching, but what if we're looking at it the wrong way? Managing behaviour in a classroom often centres around rewards and punishments, from sticker charts and rainclouds for young children, to exclusion rooms and detentions for seniors, all of which can be short-lived and hard to implement.

Joel Shaljean is a therapeutic trainer in Essex and worked as a deputy head in a special school for a number of years. In this episode, he shares his knowledge about seeing behaviour as a result of underlying thoughts, feelings and experiences and instilling pro-social skills in young people. Behaviour management policies in schools can have unintended negative consequences and Joel shows us an alternative way to consider how we can look after our young people in the school environment (and at home).

If you'd like to get in touch with Joel find him on LinkedIn.

Enjoy today's episode!

I'd love to hear from you, get in touch :)

X (Twitter): @alexoneill
LinkedIn: alexoneill17
Facebook: alexoneill17
Instagram: alexoneill_limitless
Website: www.limitlesscommunity.co.uk

The music in this episode is Indestructible by Noah Smith
The episode was edited together by Ali Walker Audio

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Education in the UK is "a system that is deeply unhealthy in many ways"

Dr. James Mannion started his career as a teacher to change the way education was embodied in schools. However, he realised that the system was so outdated and broken that the teaching workload made it extremely hard to enact any real widespread change.

So he launched Rethinking Education, an organisation that supports schools through change initiatives, challenges the status quo on a podcast, and brings education reformers together through online forums and real-life conferences.

In this episode, we cover why the way the school system is set up currently just doesn't work to create healthy, lifelong learners, why fear is a problem, and we dive into "Implementation Science" which looks at how schools (and other organisations) can create change that lasts.

  • Rethinking Education website
  • James' website
  • James on X (Twitter)

Get inspired and enjoy!

I'd love to hear from you, get in touch :)

X (Twitter): @alexoneill
LinkedIn: alexoneill17
Facebook: alexoneill17
Instagram: alexoneill_limitless
Website: www.limitlesscommunity.co.uk

The music in this episode is Indestructible by Noah Smith
The episode was edited together by Ali Walker Audio

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When your child tells you they would rather be dead than be in school, it would make any parent take action.

Peter Hartkamp and his wife did just that - by taking their daughter out of mainstream education and setting up their own school in The Netherlands. After some failed attempts at circumventing the education system there, they now run the successful Sudbury School in Amersfoort and this interview is all about the school and why Peter kept pushing the government in The Netherlands to allow him to create this change for his daughter and the many other children who now attend the school.

For more info on the school, check out their website:

Sudbury School Amersfoort

Peter's book "Beyond Coercive Education" is available in various places - check it out if you would like to hear more about his thoughts on children's rights.

Enjoy!

I'd love to hear from you, get in touch with me :)

Twitter: @alexoneill
LinkedIn: alexoneill17
Facebook: alexoneill17
Website: www.limitlesscommunity.co.uk

The music in this episode is Indestructible by Noah Smith

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There's a different way to educate our young people, and Dr Ian Cunningham shows us what that is.

Ian is a professor, author, and educator who founded the Self Managed Learning College in Brighton. His work spans many years and the College is a demonstration of how children can find their own path in their learning without the pressure of standardised tests or a set curriculum to motivate them.

In this interview, Ian goes into detail about how the College came to be, how it runs each day, and his view of a beautiful educational future.

  • Check out the Self Managed Learning College
  • Donate to the College to support disadvantaged young people

It sounds like such a cool place to learn!


How to set up a learning community

If you think you'd be up for setting up something like the Self Managed Learning College in your local area, come and get some expert advice on Tuesday 4th July from Sophie Christophy, co-founder of the consent-based, self-directed learning communities the Cabin and the Lodge. You will have plenty of chances to ask questions and hear about her real lived experience of creating a free learning space.

Book now!

I'd love to hear from you, get in touch with me :)

Twitter: @alexoneill
LinkedIn: alexoneill17
Facebook: alexoneill17
Website: www.limitlesscommunity.co.uk

The music in this episode is Indestructible by Noah Smith

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If you've ever thought there was something about school that just didn't sit right with you, Dr. Naomi Fisher will probably be able to articulate why that is.

She is a clinical psychologist and author and has worked with children and adults who have struggled with or fallen out of the education system for many years. She has seen the challenges young people struggle with at school and advocates for society to look at whether it might be the system itself that needs to change instead of the individuals within it.

Naomi has written two books: Changing Our Minds I have read and would HIGHLY recommend and is on Kindle for 99p throughout June, and her new book, A Different Way to Learn, is just about to be released on the 21st of June. As a listener of the Limitless podcast, you can grab a copy of it from the Jessica Kingsley website for 20% off using the code NFISHER20.

Get Changing Our Minds from Kindle

Get A Different Way to Learn from Jessica Kingsley

If you want to hear more from Naomi you can find her in the following places:

  • Substack blog
  • Website
  • Twitter
  • Facebook

Enjoy the episode and get inspired!

I'd love to hear from you, get in touch with me :)

Twitter: @alexoneill
LinkedIn: alexoneill17
Facebook: alexoneill17
Website: www.limitlesscommunity.co.uk

The music in this episode is Indestructible by Noah Smith

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When was the last time you felt truly capable of changing the world?

Series 4 of the Limitless podcast brings you inspiration on how to start a revolution in education.

Maybe you're a parent, a teacher, a student, or a passionate advocate of bringing about change to the way we deliver education in this country. Maybe you feel stuck and frustrated at the way of things and want ideas on how you can make a difference. Maybe you feel alone in your ideas and want to hear what other people have to say.

Join us for a delve into the world of education - and let's start a revolution, together!

Get in touch

Twitter: @alexoneill
LinkedIn: alexoneill17
Email: alex@limitlesscommunity.co.uk

The music in this episode is In A World by Tiger Gang

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We've reached the very last episode of series 3 and today I tell you about my purpose, why I keep going, and what drives me to create the podcast each week.

I'll be taking a break over the summer so it's a farewell from the podcast for now, but I'd love to meet all of you so come on over to my social channels to say hi, or join my Patreon community to be the first to hear about new things that are happening.

What a fab series it has been. Thank you to everyone who listens. Share and review if you want to spread the love, and I'll speak to you all in the Autumn!

Get in touch

Twitter: @alexoneill LinkedIn: alexoneill17 Email: alexoneill17@gmail.com 

Support the podcast

www.patreon.com/limitlesscommunity

The great selection of music in this episode is the following, in order of appearance:

Step Up by Avocado Junkie Limitless by Grant Borland The Turning of the Tide by JCar Reflection by Moments Something Different by Reveille Limitless by Grant Borland (again!) Nocturnal (Orchestral Version) by Stephen Keech

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Who is best to deliver training to educators about neurodiversity?  Neurodivergent people of course!

Catrina Lowri founded her organisation, Neuroteachers, to improve the lives of children who struggle with school attendance due to autism, ADHD, and many other neurodiversities. She herself has dyslexia and bipolar, both of which have created challenges for her throughout her life, but have inspired her work to bring autistic people into her organisation to deliver autism training to educators in the UK.

Check out how Catrina is championing neurodiversity in today's episode!

Find out more about Catrina and Neuroteachers here:

Neuroteachers website LinkedIn Twitter Neurodivergent Teachers Network on Facebook

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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You may have noticed there was a break of a few weeks during this series... a necessary one for me, as I became extremely overwhelmed with life and recognised I needed to put the brakes on a few things. In this episode, I talk about spotting overwhelm and burnout, and learning how to take a break when you need one (top tip: if you feel like you've got way too much on and are feeling stressed about it, you need a break!)

Time to chill out peeps! Alex

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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What do children need to get through the direst situations such as ill-health, poverty, or displacement? PLAY! Ash Perrin started The Flying Seagull Project 15 years ago to bring joy and laughter to children who wouldn't get a normal childhood and is changing the lives of hundreds of thousands of young people around the world. In this interview, we discuss the importance of play for children's development (and adults too) and how Ash turned something he enjoyed into a life-saving mission.

To follow the Flying Seagull Project, check them out here:

Website Twitter Instagram Play research in collaboration with the University of Birmingham

Enjoy this awesome episode!

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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So, I had a realisation last week that I've been defining success in the wrong way... what if I rewrote it? What if success was not what I've always thought it should be?

The "Create time to make your dreams possible" workshop is running 2 - 4pm BST next Thursday 19th May.

Book in now!

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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"It's not that you have to gain enough confidence to start speaking up, you gain the confidence by speaking up"

Wise words that come from this week's episode with Aditi Banerjee, who is a young spoken word poet and climate activist! In her interview, we discuss how she has built a community of like-minded people where she shares her poetry and works with others to save the planet and her unusual education experience throughout lockdown.

If you'd like to get in touch with her you can do so here:

Aditi's LinkedIn profile Save Our World YouTube Channel

Enjoy the episode!

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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Have you ever been kicking ass with a really good habit and then something just completely throws you off? Then you feel like you've failed and you kinda give up... yeah that. Well, I've been totally thrown off my normal routine recently, so this episode is about getting re-started. I also go into my fear about asking for money and announce how I'm going to tackle it - a workshop you are all invited to!

If you want to Create Time for yourself and the impact you want to make in your life, come along to my workshop, 2 - 4pm on Thursday 19th May. You'll get clear on what you want to create time for and where the time will come from.

Book in now!

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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Don't you just love the passion and ideas that come from kids? In this episode, we are talking to my daughter Phoebe, who is obsessed with animals and very silly! She tells us about her dreams for the future, how she would change the world, and her proudest achievement.

Don't forget to check out the fantastic Rocket Career Coaching online course, available right here!

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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Sometimes, life throws you into a spin, and this episode is all about how to ride that rollercoaster. In the last few weeks, my brain has sent me off into a land of anxiety and overwhelm, so this is an episode exploring some of the tools I've used to ride it out until I felt better. Sometimes, there's no magic cure to a bad patch, but there are ways to stop it from becoming super destructive in your life.

Enjoy this super personal episode :)

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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Getting started is sometimes one of the hardest things you can do, but once you've started something, and proved to yourself you can keep going, the rewards are SO GREAT! In this week's interview, I am chatting to Robbie Swale who is a coach, author, and blogger, and we talk about creativity, confidence, and of course getting started on that thing that you just NEED to do.

Check it out!

Robbie's website: https://www.robbieswale.com/ 

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill Ask about coaching: alexoneill17@gmail.com 

Music is Step Up, courtesy of Avocado Junkie

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A personal episode this week, where I talk about creating the life you want, the power of rest, fostering creativity, and being in control of your emotions and reactions.

Plus an update on my business progress, including a celebratory landmark for the Limitless Podcast! Happy days!

Enjoy my friends :)

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill

Music is Step Up, courtesy of Avocado Junkie

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Ever thought about being a campaigner? My first guest interview of the series is with Ellie Costello, director of Square Peg and a passionate and driven human being. She campaigns for policy change in education so that those square peg children who don't fit in the round holes of the one-size-fits-all system can still thrive.

We talk about co-producing policies with those who are affected by them, having difficult conversations, and the hope Ellie sees for the future of wellbeing in education.

Check out some of the groups we mention in the interview below and enjoy the episode!

Square Peg www.teamsquarepeg.org @teamsquarepeg on Twitter

Progressive Education progressiveeducation.org Progressive Education Group on Facebook

Not Fine In School www.notfineinschool.co.uk

SEND National Crisis sendcommunityalliance.org.uk

The Recovery Curriculum www.ssatuk.co.uk/blog/a-recovery-curriculum-loss-and-life-for-our-children-and-schools-post-pandemic

Rethinking Education rethinking-education.mn.co

Support the podcast: www.patreon.com/limitlesscommunity Join the community: limitlesscommunity.co.uk Chat to me: twitter.com/alexoneill

Music is Step Up, courtesy of Avocado Junkie

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It's so good to be back! For the first episode of series 3, I'll be introducing you to the start of my journey, how I got to where I am now, and how it's all going. Throughout this series, you'll get an insider view of what's going on whilst I build my Limitless business, the good, the bad, and the ugly!

Enjoy, and share my journey towards changing the world :)

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Step Up, courtesy of Avocado Junkie

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Bring it on changemakers!

Series 3 of the Limitless Podcast is the best yet (of course!). We are going to be meeting some awesome guests and hearing my personal journey of bringing my own change to the world - this podcast, and the Limitless Community.

Can't wait to see you all on 17th March!

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Step Up, courtesy of Avocado Junkie

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It's my final episode of series 2! And I can't believe it's the end of 2021. It has been an interesting kind of year... and I thought a suitable way to end the year would be to review my year with you, the highs and the lows, and my plans for next year. You can join in with me if you like :)

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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Have you any idea what your inner wild might be saying to you? Many of us don't, because we've learned over the years to not listen. At school we had to sit down and do what we were told, our inner wild or intuition was not allowed to follow its own guidance. Now as adults, we've lost touch with even knowing what it might be telling us.

In today's episode, I got to speak to Dr Max Hope and Dr Dan Ford who are the creators of Rewilding Education, a community and educator training program that brings a bit of wild back to ourselves, our schools, and our planet. This is such a perfect final interview of the year, and with it comes a lesson to slow down at this crazy time, take a walk and a breather, and be mindful about where you are and what is around you, to bring back our inner wild.

Find out more about Rewilding Education:

https://www.rewildingeducation.org/

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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Do it! Why not?

How long have you been thinking about, considering, or talking yourself out of making that change you know you were born to make? Well, my friends, the time is now, my friend Arnie Bernstein says so! In this episode, I go over a few things Arnie and I talked about in the last episode and some of his great advice for writers and anyone wanting to do what they were made to do.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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Have you ever wanted to take all the rules around teaching and writing and just rip them up? Arnie Bernstein does just this (literally!) and in this episode, we cover how he approaches his writing and teaching with permission to fail.

Check him out at:

https://www.arniebernstein.com/

https://twitter.com/realarnieb

https://www.facebook.com/arniebernstein

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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What if life didn't feel like a struggle, and getting through every day wasn't such hard work? When we notice and utilise our brain and body's natural energy rhythms, we can flow through life easier and work with our energy levels rather than forcing ourselves to work against them.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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To harness Hayley's ambition and drive, we need to get clear on what our vision is. Not just talk about something that would be nice to do someday, but envision ourselves walking in our future shoes and make it real.

I talk through some of the key points I picked out from Hayley Peacock's interview, and a few exercises that will help us create a clear view of our goals.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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Hayley Peacock is head of Atelier 21 Future School in West Sussex, a school that is shaking up the education system and showing what the future of education could look like. She designed, built, and launched the school in the space of 16 months - find out how she did it in this interview.

https://atelier21schools.co.uk/

https://www.facebook.com/atelier21futureschool

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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Mental health is one of the greatest discussions of our modern age, but there's nothing like hearing a true story from someone else to remind you that you are not the only one feeling this way. Jump in today to listen to my personal mental health journey, and come find me if you want to share yours.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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In part B of episode 4, I pick out a few key things I loved about the interview with Lizz Quain from Galileo, and what we might learn and bring into our own changemaker projects. Let's get agile!

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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How cool would it be if your kids could attend a school that brings students and staff together from all over the world? Well, this is exactly what Galileo is doing, and today we meet Lizz Quain, who works there and has her own worldschooling experience to go with it. Hear about agile education, learning what you love and how to build a successful educational start-up.

https://galileoxp.com/

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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I have a rubbish relationship with criticism and I'm sure many others do too. But, it is something that is unfortunately inevitable when we are making big changes in the world. So, how could we turn criticism into something we can learn and benefit from?

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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In this episode, I had the pleasure of interviewing Helen Hughes about her play-based swim school. We talk about doing something you're passionate about, finding motivation, and putting yourself out there.

For my thoughts on the interview, head on over to the next episode!

https://www.miniwateradventurers.com/

https://www.facebook.com/miniwateradventurersswimschool 

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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In my "thoughts" episode I dig into how we can find our passion and what keeps us motivated when things get tough. There's a great exercise in here for finding out what you love, so get a pen or note app ready!

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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Do you know what is essential in your life? If you're not sure anymore, you've lost touch with your inner gut feeling and you need to get listening to it! In this episode, we learn why the Art of Essentialism is key to pursuing the impossible.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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A little intro to series 2... coming on the 30th of September!

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Ride Along, courtesy of Michael Briguglio

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Turns out there's only one thing you really need to do to see change in the world...  This episode I talk through some of my experiences with doing and not doing over the years and get you inspired for taking your next step.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is New Girl, courtesy of Noah Smith

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Urgh, failure. I don't know about you but it feels like a word I never want to have to deal with. Well, failure comes to us all and the bigger the change we're going to make, the bigger the failure. Listen to this episode to understand how important failure is and how to learn to celebrate it.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is New Girl, courtesy of Noah Smith

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Do you sometimes feel like fear rules your life? Fear is a necessary (and sometimes very useful) emotion, but it shouldn't be running the show. Check out this episode to understand what fear is and how to retrain your brain to deal with it differently.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is New Girl, courtesy of Noah Smith

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Is "positive thinking" actually a good thing? This episode explores how our brains react when we try to think positively, and how we can learn to train our brain into seeing the world in a more positive way more easily.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is New Girl, courtesy of Noah Smith

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Time is something we never seem to have enough of, and yet everyone in the world has the same amount and does so many different things with it. This episode explores how we can make more time for what is important to us.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is New Girl, courtesy of Noah Smith

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Ever wondered whether this is all there is to life, whether you're stuck? Venture into this episode to find out the truth about how your brain develops over your lifetime and how this can help you make change happen, even if it feels like you never will.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is New Girl, courtesy of Noah Smith

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Hello and welcome to the Limitless podcast! Listen in and find out how this podcast will help you make the impossible possible, tackling some of the world's largest problems by understanding how your brain works.

Support the podcast: https://www.patreon.com/limitlesscommunity Join the community: https://limitlesscommunity.co.uk Chat to me: https://twitter.com/alexoneill

Music is Begin at the End, courtesy of The Culprit