Jas&Lo Podcast: Recent Episodes
Jas&Lo Podcast
We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh.
Episode 13: In A Curly Girls World
Is Out & Available Now🌿➰‼️
•
•
Curly Hair has a Very Deep & Extremely Special Place in Our Hearts💛
Come Join us, as we share some of our curly hair types, curly hair fails and some crazy past styles.
To our current routines we found to be extremely helpful with rejuvenating our curls, making sure their protected, and even some product suggestions 😉🌿
That helped us reach our Curly Hair Glow Up!✨
Because let’s face it.
Us Curly Girls have to Stick Together!
And just like Curls... We’re Stronger Together!
•
•
So in the comment section below, we would love to know what curly hair products & tools you use, and if you don’t have curly hair, we would love to hear from you too!
Products:
@bouncecurl
@tgin
Jas&LoPodcast #Fun #Curls #Unity
CurlyGirls #Products #TGIN #BounceCurl #Moisturize #Shampoo #Conditioner #DeepConditioner #Silk #Styles #HairStyles
CurlsOnCurls #HairFails #CurlyHairSuccess #CurlyGlowUp #Embrace #BeProud #BeBold
BeCurly #Peace #Love Everyone #Colors
HaveFun #CurlyGirlFun #Jas&Lo #Podcast #JasandLo
Resources:
www.bouncecurl.com
https://www.goodhousekeeping.com/beauty/hair/a32733411/curl-hair-types/
https://www.penzonesalons.com/true-beauty/calling-all-curly-girls/
https://www.naturallycurly.com/curlreading/curls/14-curly-hair-accessories-you-need-to-try#slide2
https://www.forbes.com/sites/yolarobert1/2020/02/14/devacurl-is-under-fire-from-their-loyal-customers-for-alleged-hair-loss-and-damageheres-what-we-know/?sh=46ce3d0f5e0f
We are super excited here on the Jas&Lo podcast for our second official guest Teddy! Listen in and hear his perspective on being a younger brother of 6 and his journey on becoming who he is today.
/ / / SHOUT-OUTS
This week shout-out goes to...@sprouthepodcast thanks for following us and having an inspirational Instagram and Podcast.
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo!
We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat!
We are officially hooked onto The Bachelorette! Listen in on what we think went down and how the rest of the season will play out.
/ / / SHOUT-OUTS
This week shout-out goes to...everyone who voted! You used your vote and we appreciate you.
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo!
We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat!
Jas's favorite day is finally here!
Listen in on us sharing some fun Halloween activities you can do safely this year! And hear some scary stories too!
/ / / SHOUT-OUTS
Our weekly shout-out goes to...@creatingwithcamillepodcast! Thanks, girl for the comments! We loved chatting with you!
Our weekly shout-out goes to...EVERYONE
/ / / REFERENCES
https://www.buzzfeed.com/victoriagasparowicz/18-horrifying-stories-from-people-convinced-they-were-in-a
https://www.history.com/topics/halloween/history-of-halloween#section_3
https://www.refinery29.com/en-us/scary-ghost-stories-legends#slide-2
https://www.glamour.com/gallery/best-halloween-movies-tv-shows
https://www.healthychildren.org/English/health-issues/conditions/COVID-19/Pages/Halloween-COVID-Safety-Tips.aspx
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo!
We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat!
Time of the month is never fun….but why not?
Let’s let go of the negative stigma of Aunt Flow.
Let’s Empower Young Girls, Women & Everyone else who get a monthly visit from their “Aunt”!
THIS ONE IS FOR YOU!🌿
(men included)
AuntFlow #TimeOfTheMonth #Podcast #Empowerment #Jas&Lo #Unity #JasandLo #LetsTalk #TabooNoMore #Life #Cycle #Love #Respect #Equality #Everyone #Flow #Fall #October
/ / / SHOUT-OUTS
Our weekly shout-out goes to...EVERYONE who encounters Aunt Flow Each & Every Month!
For however long it last, let it be empowering…And if that means being cuddled up in a huge comfy sweater, some sweats, and some of your favorite snacks, drinks, movies, or shows….
Then You do that Boo!
Cheers to You!🥂
/ / / REFERENCES
https://www.yourperiod.ca/normal-periods/symptoms-of-menstruation/
https://mashable.com/article/words-for-periods/
https://www.huffpost.com/entry/period-cost-lifetime_n_7258780
https://www.glamour.com/story/period-confessions
https://www.youtube.com/watch?v=bPN3Cc5i2RY
https://www.buzzfeed.com/jamiejirak1/positive-period-stories-thatll-make-you-shout-let-it-flow
https://www.yourperiod.ca/normal-periods/symptoms-of-menstruation/
Copying this link below but might not use:
https://www.refinery29.com/en-us/2015/11/97632/embarrassing-true-period-stories#slide-1
https://www.yourperiod.ca
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo!
We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat!
We have never watched The Bachelorette! We watched the first episode and are now obsessed! Join us as we break down the first episode and compare it to Love is Blind.
-Jas&Lo
/ / / SHOUT-OUTS
Our weekly shout-out goes to...my boyfriend Josh! Thank you babe for being so supportive and being my #1 fan! I love you so much thank you for always having my back. xoxo-Lo
/ / / REFERENCES
https://en.wikipedia.org/wiki/Clare_Crawley
https://www.womenshealthmag.com/life/g30430060/bachelor-couples-still-toogether/#:~:text=The%20result%3F,love%20on%20Bachelor%20In%20Paradise.)
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo!
We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat!
We have all been there...makeups..and breakups. But are some of the reasons for real? On Jas&Lo we talk about our own experiences and read some really interesting reasons why people break up.
-Jas&Lo
/ / / SHOUT-OUTS
Our weekly shout-out goes to...@_kristinedanielle. We love you and really do appreciate you and thank you for supporting Jas&Lo Podcast!
/ / / REFERENCES
https://www.buzzfeed.com/evelinamedina/ridiculous-breakup-reasons
https://www.urbandictionary.com/define.php?term=break%20up
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo!
We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat!
Is it fair to say that some situations may call for cheating as the plan of action or is it completely the wrong thing to do? Come join us, as we share situations and some juicy stories of when some cheating went down!
-Jas&Lo
/ / / SHOUT-OUTS
Our weekly shout-out goes to...Katie Steckly! Katie has a really creative and supportive Instagram @katiesteckly. But we also really enjoy her YouTube Channel with helpful tips to help you with your social media journey! Thank you, Katie!
/ / / REFERENCES
www.urbandictionary.com/define.php?term=cheating www.glamour.com/story/why-people-cheat
/ / / LINKS
Instagram: @jasandlopodcast
We are obsessed with Fall and are looking forward to this time of year. Let us talk you into the Fall spirit and what we might do this season. Even though things are changing let's stay positive and control what we can.
-Jas&Lo
/ / / SHOUT-OUTS
Thank you Anthony who severed us our lovely Starbucks Pumpkin Drinks! He was so sweet and loved our Podcast idea. Dre! For being our first official guest. We loved having you and thanks for always being so supportive!
/ / / REFERENCES
https://www.forbes.com/sites/niallmcc...
/ / / LINKS
Instagram: @jasandlopodcast
Our first official guest Drea comes to the Jas&Lo Podcast to chat with us about our journey regarding marriage and kids. What about Marriage and Kids? Let's talk about it! DM us and let us know what you think.
-Jas&Lo
/ / / SHOUT-OUTS
Go ahead and hit up out girl Mieka! If you want to get some really good lashes done this is your girl! @justmieka_ @statemintt_lashes
/ / / LINKS
Instagram: @jasandlopodcast
Friendships are always changing and that's ok! Let's talk about how we can be better friends and how we handle certain friendships, breakups, and makeups! -Jas&Lo
/ / / SHOUT-OUTS
Thank you ladies for always having our backs! We love and appreciate you so much. Jen Drea Smalls Ashley Erica Bri Nicole Melissa Maddie
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo! We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat!
Let's talk Guilty Pleasures! Are they really such a bad thing? Come join us confess ours, as we would LOVE for you to join the fun and share yours! Even some that you've heard. -Jas&Lo
/ / / SHOUT-OUTS
Instagram: @heybaespodcast
/ / / LINKS
Instagram: @jasandlopodcast
/ / / ABOUT US
Hi! We are Jas&Lo! We are two girlfriends who have been friends since college who are similar but also very different. Accepting each other’s differences including views, lifestyles, and choices on the curve balls life throws while you’re on your journey. In the end, we got each other and we got you too. Do you want to vent about 2020? Do you need advice on keeping your zen? Let’s talk about Perspective, Friendships, Honesty, the nitty-gritty of life, and whatever else hits our table with a glass of whatever we’re sipping on for the day. We tend to get a little sassy and sometimes have a really good laugh. Join us for a chat
Hey guys! Here is our first official Episode! Thanks for all your support and enjoy!
-Jas&Lo
/ / / REFERENCES BOOKS
You are a BadAss: How to How to Stop Doubting Your Greatness and Start Living an Awesome Life – Jen Sincero
It’s all in your head: Get out of Your Way – Russ
How to Win Friends & Influence People – Dale Carnegie
The Book on Rental Property Investing: How to Create Wealth and Passive Income Through Smart Buy & Hold Real Estate Investing – Brandon Turner
13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy - Amy Morin
/ / / SHOUTOUTS
Breanna Simien (Masks) @breannasimien
Alex Stranser (Website) @queenstranser
/ / / DIY PROJECTS
Lone Fox www.youtube.com/watch?v=tKpo_4k-Yi0
/ / / LINKS
Instagram: @jasandlopodcast
Welcome to the Jas&Lo podcast Trailer! We will be coming to you live on August 29th! Stay tuned!
-Jas&Lo