A podcast on men’s mental health and suicide awareness after my own experiences I want to help people
In today's Christmas episode we look at the challenges and obstacles around facing depression and anxiety at this time of year we also look at omricon and what it means
In this episode I catch up on what feels like months of no content as I discuss the struggles of lockdown and to not give up
This podcast series will dealve into men’s mental health and suicide awareness from my own personal experience