PLANTED: Recent Episodes
Plant-Based & Slayed
PLANTED is a podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of PlantBasedSlay.com, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way.
PLANTED podcast is growing with every episode, and you are invited to join the journey! New episodes every Wednesday.
If you are planning to join the thousands of individuals who will go plant-based in January, this one is for you. In this mid-season finale episode, Mama Paige and AP share their plant-based journey and tips for going plant-based. Join in on the conversation and leave your comments below.
Leathers & furs - do you still buy them after becoming plant-based? And what do you do with the items you already have? Mama Paige and AP discuss this and their views on leather and fur use in this episode of Get Planted. Join in on the conversation and leave your comments below.
In this episode, Mama Paige and AP talk about Holiday Tradition, past and present. As we continue to evolve, it’s important that our traditions evolve with us, including putting your self and soul care first. Yes – even during the holidays! Join in on the conversation and leave your comments below.
Not only are the holidays a time to give to others, but it’s also a time to give to yourself! That’s right, treat yourself this holiday season - starting with giving yourself permission to do nothing. Join Mama Paige and AP for this episode about treating yourself during the holidays.
The holidays are known as the season of giving. Whether it’s small or extravagant, gifts are a way to bring joy to yourself and others. In this episode, Mama Paige and AP share gift ideas for this holiday season and beyond.
Last episode Mama Paige and AP shared what your plant-based friends want you to know. So, it’s only right that the hosts also share how not to be that plant-based person at the holiday gathering. You know - the one that shows documentaries after dinner and condemns others for what they eat - all unsolicited. Whether you are or are not thatplant-based person, you definitely want to listen in on this episode.
Have a plant-based friend and not sure how not to offend or starve them at your next social gathering? No worries, AP and Mama Paige have you covered in the episode of Get Planted. They go over (or rant about lol) what your plant-based friends want you to know this holiday season. You don’t want to miss this episode.
Is plant-based just a trend? AP and Mama Paige give you their answer in this episode of Get Planted. Spoiler alert! It’s not a trend. No worries, there is still so much more to dive into on this episode. So, tune in to join the discussion.
Did you know Indiana has great plant-based food? Mama Paige and AP visited this lovely state on two separate occasions. The food was great and they can’t wait to go back.The only question - Is Indiana the vegan food mecca?
It’s been awhile, but Mama Paige and AP are back to kick off season 2 of the podcast. Want to know what they’ve been up to? Listen in on this episode of Get Planted.
t’s been an incredible journey for this first season of PLANTED. In this episode, Mama Paige and AP reflect on the first season of planted and look forward to the exciting things they have planned for Season 2. Join them for the last episode of the season. See you July 2021!
In the meantime, don’t forget to visit PlantBasedSlay.com for delicious plant-based recipes and soul & self- care tips. You can also follow us on IG, @PlantBasedSlay.
As the days get longer and the sun shines brighter, it’s natural to add more things to the to-do list. We have more sunlight to work with, so why not? In this episode, Mama Paige and AP share the importance of reserving some time to recharge as they share their top soul care activities.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
After last week, Mama Paige and AP had to talk about soul food in this episode. I mean…what is soul food anyway? Join the hosts as they discuss what soul food is to them and what their favorite soul food dishes are. Their answers might surprise you!
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
Hey there! In the episode, Mama Paige and AP discuss the documentary Invisible Vegan. Listen in as they share their thoughts on the documentary as well as the link between veganism and Black culture.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
As promised, AP will be sharing her plant-based journey this week. While short, she is excited to share her journey and growth over the last two years. Of course, AP will share a few tips that you might not expect. If you are new to your plant-based journey or just like hearing other’s stories, the hosts hope you will find a gem or two in this episode.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
Earlier in the Planted Episodes, AP and Mama Paige shared their wellness journeys. In this episode, Mama Paige shares her journey to veganism and some of the lessons learned. If you are thinking about becoming plant-based or just like hearing other’s stories, join the hosts for this episode of Planted. Don’t worry; AP will be sharing her journey to plant-based next week.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
It is Women’s History Month! AP and Mama Paige could not let this month go by without showing appreciation to a few of the women who have inspired their plant-based and vegan journeys. Join the co-hosts on today’s podcast to learn about a few women of color who have been influential promoting a plant-based and/or vegan lifestyle and doing it fabulously! We hope they inspire you as much as they have inspired all of us.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
Today, AP and Mama Paige are highlighting things they crave. Inspired by Shift For Good by Tori Johnson, the co-host created a list of 10 things that spark for them - a crave list. The author challenges everyone to make a crave list – 100 things that spark joy. Of course, Mama Paige and AP accepted the challenge! Hear what their 10 crave list items in this podcast.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
There has been some talk about manifesting a partner on IG since Valentine's Day. AP talked about it from a relationship perspective on HeyLove, a podcast she co-hosts with her cousin Jaie. Now, we are bringing the conversation to PLANTED to discuss manifesting a partner from a self-love perspective. Mama Paige and AP share some dating wisdom and discuss how to keep self-love first when manifesting a partner.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
Let's talk about feelings! We all have them, and they are all valid. In last week's #WellnessWedneday post, AP shared some lessons learned in flowing with your feelings and a few tips on how to feel your feelings without letting them consume you. Join Mama Paige and AP in this episode of PLANTED as they continue the conversation on feelings and dive deeper into embracing your feelings as your superpower.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
Are you fearless? In this episode, co-hosts AP and Mama Paige talk about being fearless. What does it mean to be fearless? Is it something that should be celebrated or is it holding us back? Listen in as they discuss their experiences with being fearless, share lessons learned, and redefine what being fearless means to them.
What are some of your stores about being fearless? Join the conversation by commenting on your stories and tips below!
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Hey there! Manifestation without preparation and action is just a daydream. In this episode of PLANTED, AP and Mama Paige talk about manifesting. Manifesting seems to be everywhere in mainstream media, but there is still some stigma associated with this practice. They are here to de-stigmatize manifesting by breaking down what manifesting is, how you can take actions to align with your highest and best self, and ultimately make your dreams come true.
What are some of your manifesting practices? Join the conversation by commenting them below!
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by the website, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
A few recommendations from the episode:
Refill with PreachSista
Well Read Black Girl
Living Buddah, Living Christ
Hey there! Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
In this episode, co-hosts AP, Plant-Based & Slayed founder, and Dr. Michelle (aka Mama Paige), Plant-Based & Slayed, continue the conversation about manifesting. In part of two of this two-part show, the hosts share their experiences with manifesting, few key things to remember when manifesting, and the importance of patience through the process.
What are some of your experiences with manifesting? Join the conversation by commenting on your story below!
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by PlantBasedSlay.com, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
Find the recipes we talked about in today’s show at www.PlantBasedSlay.com.
Hey there!
Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
In this episode, co-hosts AP, Plant-Based & Slayed founder, and Dr. Michelle (aka Mama Paige), Plant-Based & Slayed, share their soul-care and self-care journeys. As mother and daughter, they have similar ideas regarding soul-care and self-care but some different approaches. Join them as they discuss the differences between cross-sections of self-care and soul-care, affirmations, setting boundaries, and showing up for yourself. Kawhi, AP’s pup, joins the podcast as well.
What are some of your self-care and soul-care practices? Join the conversation by commenting on your self-care and soul-care tips below!
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by the website, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.
See you next week!
A few recommendations from the episode:
Refill with PreachSista
Well Read Black Girl
Living Buddah, Living Christ
Thank you for stopping by PLANTED. A podcast highlighting plant-based lifestyle and wellness. PLANTED is an extension of Plant-Based & Slayed, a blog that seeks to encourage you to take intentional actions to fuel your mind, body, and spirit while sharing good food and vibes along the way. The food just happens to be plant-based.
Co-hosts AP, Plant-Based & Slayed founder, and Dr. Michelle (aka Mama Paige), Plant-Based & Slayed, are excited to start PLANTED. They hope to extend the good vibes to you every Wednesday by encouraging you to take intentional actions towards your soul care and self-care.
PLANTED podcast is growing with every episode, and you are invited to join the journey! There will be new episodes every Wednesday. Subscribe to PLANTED on your preferred streaming platform or follow the progress on PlantBasedSlay.com. If you stop by the site, don’t forget to try one of the delicious plant-based recipes. You can also follow us on IG, @PlantBasedSlay, for mouthwatering food pictures and helpful wellness tips.