Live Your Light!: Recent Episodes
Lori Rotolo
Finding peace, comfort, humor and new thoughts to navigate the changes, the LANY sisters take us on a journey to explore ways to evolve, grow and laugh along the way. Join Lindy from L.A. and Lori from N.Y. as they share their unique west coast/east coast musings about life and the spiritual journeys we came here to experience.
What are the differences between how people from the East Coast communicate and relate vs. the West Coasters? The Land of the Godfather Mobsters meets the Land of Fruits and Nuts....why do we have these stereotypes and how did they originate? How do these opposite types relate and what can they learn from one another?
Walk the tightrope with The LANY sisters as they share challenges and insights around parenting the adult child. Where is the instruction manual? How do we move from advising to guiding, from rescuing to encouraging, and how can we respond to our adult child in a way that respects their independence, autonomy and competence?
Networking is more than just contacting people through social and professional media platforms. Lindy and Lori talk about how to "start the conversation", initiate and make new connections. Find out what it's like to come from a place of curiosity, when you take an interest in others, make the first move, pass along resource or simply follow up on an intuitive "hit".
How does feeling worthy affect our day to day experiences and attitudes on life? That word can trigger thoughts and feelings in us as we look deep inside and discover our true beliefs on our own worthiness to receive, experience love, joy and abundance.
So what the heck does THAT mean? Join Lindy and Lori as they share thoughts and ideas on the Law of Attraction. Moving from having an intention, to paying attention to the signs, impulses and inner promptings - then acting upon them, are the steps toward attracting what we need or are asking for, often in unexpected ways.
No we didn't forget the "e" - we're talking today about the power of improvisation! So often we have an agenda, or an idea of the way things should go, or be, that we miss the opportunity to allow impromptu moments to show up in our every day lives. Exercising our spontaneity muscles can bring new energy and outcomes as we learn to trust ourselves in the moment!
How can we utilize moments with others in a way that will ignite their passions? Through active listening, reflection and genuine interest and encouragement, we can be that "spark" in our daily interactions and watch the magic happen!
How are we affected by the thoughts, feelings and negative expressions of others? We can tune in and pick up on the energies of those around us and often find ourselves negatively impacted by them. In one on one and even in group settings, the negative energy can be contagious, often without our knowledge. How do we keep ourselves in balance and our vibrations high?
Am I crazy or what? The LANY sisters share other-worldly, mystical experiences that have happened to them and others. How can we view these inexplicable happenings in a way that provides insight and expands our experiences and enhances our understanding of our life path?
What's on your playlist? We speak of the power of music: Emotions are stirred and memories resurface, that are associated with songs from various stages and pivotal times in our lives.
You can come out now! Now that we have gone through the "great re-set", we're being coaxed to come out of our safe cocoons and re-emerge into the world. So why are we not jumping for joy or running out into the streets to celebrate?
*You're out of the woods
You're out of the dark
You're out of the night
Step into the sun
Step into the light*
source: https://www.lyricsondemand.com/soundtracks/w/wizardofozmusicallyrics/optimisticvoiceswereouttathewoodslyrics.html
How can we develop our intuitive muscle to develop and allow deeper insights to emerge? Join us as we explore how these 2 concepts work hand in hand to guide us, bring validation and open up new possibilities in our lives.
Perception versus reality, is there a difference, really? In this show we explore how we see ourselves and others is dependent upon our perceptions, the energy we bring to encounters and the energy we are open to responding to.
Lindy and Lori take a look at Mother's Day as a time to learn how to mother ourselves. Motherhood is often associated with self-sacrifice and putting everyone before ourselves, but in this episode, we discuss healing our mother-wounds and transforming our perspective of mothering into a practice of nurturing, loving and caring for ourselves. Self-care is not a luxury! It allows us to show up in this tumultuous world as the best versions of ourselves.
Let's break up all the heaviness with some laughter and levity this week. What cracks you up, helps you unwind and lightens your mood? Join us as we discuss the importance of finding the humor in our day to day lives.
What meanings do we place upon synchronicity? Are they messages from spirit? Guidance from the universe? Validation, confirmation, reassurance, communication and support can show up in interesting ways....IF we are receptive, aware and "in the flow". What are the differences between synchronistic occurrences and a serendipitous event that alters the course of your day, or even your life?! Share your thoughts with us!
How to shift relationships energetically, transforming negative inner chatter, moving from the mind maze into a powerful standing within. "Let that bitch go" and fly into a receiving state of insight and inspiration.
Three questions to reflect upon our transformation over the past 12 months. Welcoming renewed hope, trust and new beginnings.
The LANY sisters welcome special guest, kindred spirit and lightworker, Melissa Waterman, who is an experienced energy practitioner focusing on the spiritual unfolding process. Learn how spiritual psychotherapy and energy work, along with meditation and inquiry practices can support us to more fully love ourselves.
Why is it that things seem to be speeding up yet we keep waiting for things to happen? How do we stay out of fear? How do we stop asking "when and why" while we are learning to accept "what is". Trusting where we are with authenticity is the topic of the day.
The LANY Sisters do a "write your own obituary" exercise. Today we explore how this process enables us to discover the meaning of our respective journeys, appreciating the blessings and soul expansion that resulted from roads not taken. How to view one's life path acknowledging and celebrating the gifts and growth that contributed to it's unfolding.
A guided meditation/visualization to focus and soothe, bringing us into balance with clarity and self-affirming messages. Tapping into our own power to overcome limitations and remember who we are.
Sometimes our immediate impression, vibe, or "intuitive hit" about a person, place or situation starts off as a giant "YES!" We "fall in love" with the idea, person, job or opportunity, only to discover we were wrong. Or were we? Today's lively conversation explores all the contrasting aspects and multiple layers of this interesting dynamic as we wrestle with the question, so is it just me, or do others feel this way?
We set our intentions, we do the work, we manifest and then, we freak out! Am I enough? Do I really believe I am worthy to have, do or be this? Am I creating from a place of worthiness or from a place of fear and scarcity consciousness?
Let's project ourselves 5 years into the future, where we can look back at this challenging time with new perception and find the gifts that it may have presented. What changes and shifts did we experience "back then" (2020/21) that we wish to bring forth into the new earth we are creating?
Join us as we reflect and listen to realizations gained from this life-altering period.
The LANY sisters explore the expansion ad contraction implications for this year's powerful Winter Solstice and birth canal analogy. Join them as they discuss ways to soothe, ground and prepare ourselves to receive! Make sure to listen till the end, where they receive sage advice from one of our listeners, Yvonne, from Florida.
How are we navigating and adapting to all the changes of 2020? Acknowledging our current emotional states and the bizarre newness we find ourselves in while finding humor and new ways of coping.
How do we create a new world while letting go of all that was familiar to us? Learn Tools to adapt when Shift Happens, and use creative brainstorming to move from victimhood to empowerment!