SGC: Recent Episodes

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This is a recording taken from the Strong Girls Club Monday Motivation Meeting.

The SGC is a mindset, health and fitness coaching program run by Floyd Robinson.

Instagram - @floydrobinson_

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Taken from The Strong Girls Club

A membership coaching program run by Floyd Robinson

Instagram - @floydrobinson_

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Taken from Monday Motivation Meeting on 16/5/22

Instagram: @floydrobinson_ coaching program the Strong Girls Club

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This is from the Monday Motivation Meeting hosted by Floyd Robinson in his online coaching community the STRONG GIRLS CLUB.

Forget focusing on that annoying number on the scales! We focus on improving your mindset, your enjoyment of life and your body confidence. Not just in the way that you look but in the way that you feel and what you are capable of too.

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Automatic Nutrition Habits - Motivation Meeting

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Motivation Meeting - Return to Routine

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September Content Pipeline

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23rd August "Woody's round up."

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Woodys round up 16th August

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9th August "Woody's round up."

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2nd August "Woody's round up."

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26th July "Woody's round up."

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19th July "Woody's round up."

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12th July "Woodys round up"

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5th July "Woodys round up"

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Woodys round up from the 28th June

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21st June Woodys round up

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Woody's round up. This week talking about confidence and growth.

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Audio only from Woodys round up on 7th June for the Strong Girls Club

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We're talking about the bank holiday weekend and the POWER OF THE 1% RULE 

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A change to the usual Woody's round up procedure.

I wanted to explain a little journey I am on myself and something I believe is a powerful point to do with self love.