MS. DEE PLEASE: Recent Episodes

Ms. Dee Fit

MS.DEE PLEASE is a bundle of joy. You never know what direction the conversation may go..but just know you will be enlightened and entertained. Topics range from Crossfit, Athletic training, Health and Wellness, Education, Hot Topics and more.

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Are we official re open from the pandemic. Ms Dee Fit goes over some new vaccine information and controversy. Ms Dee Fit shouts out fellow Crossfitters who participated in the Granite Games Semi Finals...new updates to msdeefit.com and more chat.

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Ms.Dee Fit...Ebook deets....JJ Vaccine...Crossfit and Training

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Ms.Dee adds on some more information about the Crossfi Open 2021....her opinions on the Open and of course her pet peeves.. she adjusts her studio mic after figuring out the poor sound quality was due to some software isssues.