The vani Sud Dhindsa: Recent Episodes
Vani Sud
Dentist by profession, teacher by choice, naturalist by heart, nomad by spirit and believer by grace.
In this very first episode, we're pulling back the curtains to introduce you to the heart and soul of "Teen Talk India." We'll share our stories, our passions, and why we felt compelled to create this podcast specifically for Indian teenagers.
The two basic things that are underly overthinking are stress and anxiety. Apart from these basics, issues with one’s self-esteem and self-doubt are other common causes of overthinking. Listen and let go.
This is based on research that I have been undertaking to make sure that this generation overcomes the biggest pandemic ever- the loss of attention.
Often teenagers are very very confused, this tool can be used to take decisions whenever you are clouded by confusion and can’t take decision.
I call myself a monk, a monk who is angry and jealous at times, envious and brooding at others. Trying to learn and teach you.
A new year brings about a lot of change. This podcast is a tribute to all my children across the country. It’s a ode to them to help them become the best version of themselves.