Happy Chirp: Recent Episodes
Happy Chirp
At Happy Chirp, we aspire to be better version of ourselves. We uplift, motivate, and empower each other! Be a part of our conversations by tuning every Tuesday & Thursday!
Tonight, meet Manal. From the transformative impact of hijab to her unexpected journey into content creation, she shares the beauty of her experiences. Join us as we explore the nuances of life, her aspirations, hijab story and so much more.#happychirp #humnaraza #contentcreation #beauty #authenticityDon’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Manal’s Instagram: https://www.instagram.com/manalmuffin/?hl=en Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Huma Mobin. From solo honeymooning to professional triumphs, navigating love and celebrating success, we've covered it all! Join us as Huma tells us about her inspiring journey, navigating the intricacies of a stellar career, delving into couples therapy, advocating for women and so much more.#happychirp #humnaraza #marketing #campaigns #career #bosswoman
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Huma’s Instagram: https://www.instagram.com/humamobin/?hl=en Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Bihamaal. We will delve into her empowering take on body Neutrality, navigating her mother's breast cancer fight, the challenges of multiple degree transitions, the inspiring story behind Baemisaal, and the unique perspective of life as a single parent's child. We'll also explore the art of not getting too attached, the profound meaning of art in Bihamaal's life, and what it truly means to be an outlier. Plus, a cosmic touch as we ponder star signs: What to believe? Get ready for an episode filled with insights and the strength that comes from embracing one's authentic self. #happychirp #humnaraza #bodyneutrality #authenticliving
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Bihamaal’s Instagram: https://www.instagram.com/baemisaal/ Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Fatima Mazhar. We are talking about her incredible life journey. From prioritizing a career-first lifestyle to challenging societal norms, she delves into topics like Marriage and Career, growing up with an autistic sibling, body positivity, the importance of women supporting women, cultivating a good workplace culture, Women in leadership roles and so much more.
happychirp #humnaraza #career #success
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Fatima’s Instagram: https://www.instagram.com/fatimamazhar23/ Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Amna Niazi. We discuss her journey from food blogging to parenting, navigating life's challenges, finding her voice, and embracing wellness. Join us for a dynamic conversation covering motherhood, therapy, redefining family narratives and more.#happychirp #humnaraza #parenting #selflove #wellness
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Amna’s Instagram:https://www.instagram.com/amnaniazi81?igshid=NGVhN2U2NjQ0Yg%3D%3DFollow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza• Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Hadia Shahid. Our conversation delves into the dynamic realm of influencer marketing, exploring topics such as the effort invested in an influencer's content, the evolving landscape of influencer marketing, a comprehensive understanding of the industry's inner workings, Instagram's value erosion and the shifts within, as well as an in-depth exploration of pricing dynamics and so much more.#happychirp #humnaraza #contentcreation #influencermarketing
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Hadia’s Instagram: https://www.instagram.com/hadia.shahidd/?hl=en Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Natasha Zubair. We'll be retracing her footsteps in photography, delving into her experiences, and navigating tough times with unwavering strength. Our conversation will touch upon her personal health challenges, the mental toll she faced, her mother's health struggles, and a myriad of other aspects of her journey.#happychirp #humnaraza #photography #mentalhealth
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Natasha’s Instagram: https://www.instagram.com/natashazubair/?hl=en Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet the Lead ML Engineer at Hyly.AI, Gul Jabeen. We'll talk about how she started coding early, and the hard work she's done to get where she is today, from odd jobs to continuous work. We'll also discuss AI, how it's used at work, if it can replace employees and so much more that you would not want to miss.#happychirp #humnaraza #hardwork #dedication #AI #coding
Tonight, meet the Lead ML Engineer at Hyly.AI, Gul Jabeen. We'll talk about how she started coding early, and the hard work she's done to get where she is today, from odd jobs to continuous work. We'll also discuss AI, how it's used at work, if it can replace employees and so much more that you would not want to miss.#happychirp #humnaraza #hardwork #dedication #AI #coding 00:00 Introduction01:45 Her Education03:46 Her Coding Journey06:35 Time at Comsats07:12 GPA vs. Skills: What really matters?08:21 Applying Abroad for Masters10:41 Moving to Germany11:14 Isb to Germany: Cultural Changes & Adaptations13:45 Finding a Job: How it went?16:34 Odd Jobs, Big Lessons: Why it’s important?18:56 Working at the University20:55 Thesis & Career Trajectory21:44 Working Non-Stop & the Toll it took on her Mental Health22:26 How did she feel?26:00 What happened next?26:53 COVID in Germany29:24 Taking Tough Decisions: Moving Back to Pakistan 36:45 Getting Married & Starting Work Again39:04 Burnout: Recognizing the Signs & Taking Action 40:39 Taking a 4-Month Break42:03 Jobs in Pakistan vs. Abroad42:31 Moving Forward44:19 Starting a Tech Blog45:56 Utilizing AI in Work47:50 Its Scope in Pakistan48:55 The Importance of Training & Awareness53:36 AI in Customer Experience: Annoying?55:53 Ending NoteDon’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Gul Jabeen’s LinkedIn: https://www.linkedin.com/in/gul-jabeen/?originalSubdomain=pkFollow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza• Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Hareem Sumbul as we take a deep dive into the intricate layers of boundaries. We will talk about the importance of boundaries, fostering open conversations, and the value of assertiveness over aggression. We'll also explore why it's important to let children define their own boundaries, highlight how Gen Z excels in navigating this complex terrain and so much more. #happychirp #humnaraza #boundaries
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Hareem’s Instagram: https://twitter.com/HareemSumbul Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight, meet Rammal Mehmud, one of Pakistan's first female photographers. Join us as she candidly shares her journey, and talks about how she carved a successful career, navigated divorce, and the complexities of narcissistic abuse. We have also talked about the ripple effects of divorce on various aspects of life, her path through grief, and ultimately, her transformation into a life coach. Now, she helps others confront their traumas, step into their power, and embrace personal growth.#happychirp #humnaraza #photography #divorce #makeup #coaching Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Rammal’s Instagram: https://www.instagram.com/rammal.mehmud/ Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight's guest is Leila Serhan, the Senior Vice President of Visa. During our conversation, we explored Visa's "She's Next" program in collaboration with HBL, aimed at empowering women entrepreneurs in Pakistan. We delved into the unique challenges women encounter in the business and finance world, talked about the strengths of Eastern women, and gained insights into Visa's visionary approach to driving change. Leila also emphasized the importance of financial literacy for women, highlighted inspiring success stories from the program and so much more.#happychirp #humnaraza #entrepreneurship #visa #fintech #womenempowerment
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Leila’s LinkedIn: https://www.linkedin.com/in/leilaserhan/ Visa's LinkedIn: https://www.linkedin.com/company/visa HBL's LinkedIn: https://www.linkedin.com/company/hblofficial/Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight's guest is Dr. Saman Waseem, an Aesthetic Physician with over 15 years of experience. Our conversation delves into her ability to balance a thriving career with motherhood, the importance of personal independence, a pivotal moment during her hospital experience, aesthetic procedures, if we really need them, the current trends in demand, the right age for these procedures, demystifying the retinol hype, daily skincare tips and so much more.#happychirp #humnaraza #aestheticsDon’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Dr. Saman’s Instagram: https://www.instagram.com/dr.samanwaseem/ Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight's guest is Iram Shaukat, a Certified Life Coach. We talked about her life growing up, challenging societal labels, her choice of homeschooling for her children, and its advantages and disadvantages. Our conversation also touched on understanding the victim mindset, co-dependency, handling marital conflicts, breaking free from societal expectations of being a "Good Girl" and so much more.#happychirp #humnaraza #homeschooling #parenting #lifecoaching #selfreflection
Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Iram’s Instagram: https://www.instagram.com/irambintsafia_lifecoach/ Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight's guest is Zara Maqbool. We have discussed the key elements of maintaining good mental health, explored Gen Z's unique perspective on mental well-being, the significance of professional guidance, and discussed the transformative power of understanding one's traumas for the journey to healing. Join us as we uncover inspiring approaches to fostering change while advocating for a shame-free environment and so much more.
happychirp #humnaraza #mentalhealth
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Zara’s Instagram: https://www.instagram.com/healing_matters/
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• Humna’s Instagram: http://www.instagram.com/humnaraza
• Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight's guest is Amal Hayat. We have discussed independent living, her entrepreneurial journey, scaling the business, entering the production field, overcoming logistic challenges, witnessing the evolution of e-commerce, and successfully balancing business endeavors with being a full-time mom. We delved into these and various other aspects of her life, career, and more.
happychirp #humnaraza #startups
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Amal’s LinkedIn: https://www.linkedin.com/in/amal-hayat-782b3a47/?originalSubdomain=pk
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight's guest is Saman Hayat Soomro. We have discussed how solo travel shaped her life, teaching children self-reflection, navigating shaadi pressure, finding the right person, negotiables & non-negotiables in marriage, leaving home behind, adulthood realities, recent health scare, her present life, starting hijab & her journey, minding your business & healing yourself and so much more.
happychirp #humnaraza #change
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Saman’s Instagram: https://www.instagram.com/samanhsoomro/
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight's guest is Zainab Rashid, Founder of Zay Beauty. We have talked about her never-ending passion for makeup, why she started Zay Beauty, their amazing cultural branding, her choice of the Pakistani Market, beauty beyond all the filters, struggles of Pakistani girls living alone abroad, Kids, career & keeping it all together, her Pakistani-Indian marriage, bringing Korean Skincare to Pakistan and so much more.
happychirp #humnaraza #beauty
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Zainab’s Instagram: https://www.instagram.com/the_lifeofzay/?hl=en
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• Humna’s Instagram: http://www.instagram.com/humnaraza
• Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight's guest is Soha Yaseen, the CEO and founder of Sowears. We talked about the growth of her business, her personal journey, the significance of scaling a business and strategies for achieving it, the critical role of exceptional customer service, managing quality expectations in the realm of social media, how she managed to transition from an e-commerce operation to a physical store and so much more.
happychirp #humnaraza #businessgrowth
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Soha’s Instagram: https://www.instagram.com/sohayaseen_/?hl=en
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight's guest is Izzah Shaheen Malik. We talked about her business's global expansion, how she managed it, the value of patience, her personal journey through the loss of her mother, the difference between gut feelings & intuition, and so much more.
happychirp #humnaraza #loss
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Izzah’s Instagram: https://www.instagram.com/pictroizzah/?hl=en
Follow our socials for more updates: • Humna’s Instagram: http://www.instagram.com/humnaraza • Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Tonight's guest is Naiha Eiman a.k.a Rebelliousbrownie. We’ve talked about fair skin obsession, brown skin representation in the media, the importance of choosing the right people, Pakistan's content industry, why she’s moving out and so much more.
happychirp #humnaraza #contentcreation
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Naiha’s Instagram: https://www.instagram.com/naihaeiman/
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Tonight's guest is Usra Murtaza, a Content Strategist and Marketing Professional. We discussed why she left one8nine Media, the challenges of transitioning to a new workplace, and the realities of corporate life. Usra shares her experience as the sole breadwinner for her family, the meaning of womanhood and ways to embrace our uniqueness. Don't miss out on this enriching discussion and more in tonight's podcast.
happychirp #humnaraza #womanhood
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Usra’s Instagram: https://www.instagram.com/usramurtaza/?hl=en
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Tonight's guest is Qandeel Fatima Memon, a Pakistan Administrative Service (PAS) officer. We will talk about her CSS journey, women's struggle for recognition, gender discrimination and how she navigated through it. We also explore the significance of assertiveness, what the life of a female CSS officer looks like, the importance of women supporting women, and the growing awareness of postpartum issues. Get ready for an engaging and enlightening conversation.
happychirp #humnaraza #csspakistan
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Qandeel’s Instagram: https://www.instagram.com/qandeelfatimamemon/
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Tonight's guest is Bushra Mahnoor, a period rights activist and the visionary behind Mahwari Justice, a grassroots movement dedicated to achieving period equity in Pakistan. With a mission to end stigma, provide period supplies, and promote menstrual education, Bushra has embarked on a transformative journey. We have talked about the role her psychology studies play in her work, the impactful initiatives undertaken by Mahwari Justice, their on-ground experiences, the pressing question of why the government fails to prioritize this critical issue and so much more.
happychirp #humnaraza #womenshealth
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Bushra’s Instagram: https://www.instagram.com/bushramaahnoor/
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Tonight's guest is Urooj Akhtar Khan, the Sales Director at RepStack. With her extensive experience, she will guide us through the crucial steps of career building. Join us as we explore her inspiring journey, career progression, the significance of skill building, the determination to never give up in the pursuit of finding the perfect fit & how you can land the right job?
happychirp #humnaraza #careerbuilding
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Urooj’s Instagram: https://www.instagram.com/uroojscatch/?igshid=frlft2bcnnu
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Tonight's guest is Meenah Tariq, the CEO & Co-Founder of The Metric App, a prominent entrepreneur, investor, and advocate for female entrepreneurship. We covered key topics such as female entrepreneurship, the importance of financial literacy in women, choosing the right life partner, gender biases in businesses, the future of the female workforce and how the Metric App has helped businesses flourish globally?
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Meenah’s Instagram: https://www.instagram.com/meenahtariq/
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Tonight’s guest is Zara Maqbool, a distinguished psychotherapist. Tonight we're discussing the transformative journey of healing from trauma, the lasting impact of childhood experiences on adulthood, ways to manage a child's tantrums, the three modes of trauma, and how should one respond to triggering situations?
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Zara’s Instagram: https://www.instagram.com/healing_matters/
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight’s guest is Karishma Ali, a footballer from Chitral, KPK, who is breaking gender norms and inspiring others as the first female player from Chitral to represent Pakistan internationally. Karishma leads the national women's football team and actively advocates for women's sports, especially in rural areas. We discussed her journey, challenges she faced, recognition as Forbes 30 under 30, optimism, the importance of creating a safe space for women and so much more.
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Karishma’s Instagram: https://www.instagram.com/karishmaalii
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight's guest is Eram Saeed, a successful lifestyle coach, and CEO of a renowned spiritual tele-summit. Despite societal restrictions, she triumphed over personal challenges like failed marriages and bankruptcy. Now, Eram helps others achieve their dreams. We discussed abusive relationships, faith, parenting, women's empowerment in Islam, resilience, perfectionism, mentorship, and self-assertion.
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Eram’s Instagram: https://www.instagram.com/eramsaeed_/
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight's guest is Laila Bangash, a Clinical Psychologist with extensive experience as a therapist, and researcher, across different settings, including Pakistan's Government, Military, and Private sectors, and a Community Clinic in Florida, USA. We have discussed mental health, self-discovery, emotion regulation, and how to find the right therapist?
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Laila’s Instagram: https://www.instagram.com/talk.to_heal/?igshid=YmMyMTA2M2Y%3D
Competent and Ethical Psychologists mentioned in the podcast:
Khubi Khaleeq: https://instagram.com/khubi_khaleeq?igshid=YmMyMTA2M2Y=
Maheen A. Qureshi: https://instagram.com/fostering.empathy?igshid=YmMyMTA2M2Y=
Zara Mahin Wasti: https://instagram.com/zaramahinwasti?igshid=YmMyMTA2M2Y=
Samiha Sajid: https://instagram.com/psychedsam?igshid=YmMyMTA2M2Y=
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight’s guest is Ayamma Mohsin, a psychotherapist who advocates for a gentle, compassionate, and deliberate approach to life. We have discussed generational traumas, how kindness can benefit mental health, her experience as a therapist, self-love tools, the pandemic & isolation's impact on mental health, being humane, societal roles for women, and how we can live a simpler life?
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Ayyama’s Instagram: https://www.instagram.com/themessofbeinghuman/
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight’s guest is Ayesha Mahmood, an entrepreneur and a businesswoman. She owns an online accessories business called ‘shop.thirtyy’ and a coaching startup where she helps others start their own businesses. We have discussed her life as an army brat, the value of studying, the importance of family support, the idea behind her business, labels and gender roles, the value of thinking differently, coaching startup businesses and how can one build a sustainable business?Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Ayesha’s Instagram: https://www.instagram.com/ashooo30/Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza• Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Tonight’s guest is Fatima Almas who is a nature-connected lifestylist. She guides people to connect with their authentic selves by connecting them with nature elements (ie: water, air, fire and earth) through rituals, ceremonies and guided sessions. Fatima also offers ancestral earth-based lifestyle consultations based on food, movement, soil building and homemaking. We have discussed the standards of beauty in our society, moving on from a relationship, spirituality, Fatima’s love for plants, gardening, the value of finding the truth within ourselves, feminine and masculine energies, four clairs of intuition, moon cycle and what is nature-connected lifestyle? Catch this and so much more in tonight’s episode.
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Fatima’s Instagram: https://www.instagram.com/naturallyfatima/
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Tonight’s guest is Haseeba Mohsin who is a certified Master NLP Practitioner and a women empowerment coach. She helps women develop their individuality by helping them start businesses and coaching them to improve their lives. Her work is inspired by ‘Kintsugi’, the Japanese art of putting broken pottery pieces back together with gold, a metaphor for embracing your flaws and imperfections. We have discussed her life after her marriage, dealing with domestic violence, finding hope within herself, becoming a life coach at Pakistan Association Dubai, the idea behind Kintsugi, her coaching experiences, women empowerment and its importance, the key to a healthy relationship and why is it important to give personal space to people? Catch this and so much more in tonight’s episode.
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Haseeba’s Instagram: https://www.instagram.com/kintsugicoach/
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight’s guest is Annum Malik, who is one of the best fitness trainers in Islamabad. She is known as ‘burpeeswithbagels’ on her social media platforms and is a Level 3 AIQ Certified Personal Trainer who has been helping women change their mindset & lifestyle in more than 20 countries across the globe. We have discussed her obsession with weight loss, dealing with eating disorders like Bulimia, losing weight post-pregnancy, the science behind fat loss, her journey as a personal trainer, the importance of portion control, unrealistic expectations of the society and how body shaming affects our mental health? Catch this and so much more in tonight’s episode.
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Annum’s Instagram: https://www.instagram.com/burpeeswithbagels/
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• Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight’s guests are Ummam Baig & Meesha Baig who are the founders of Pakistan’s 1st and only pregnancy and baby milestone tracker app - Goud.pk which helps guide a mother through her pregnancy and 1st year of the baby’s life. It has numerous unique features to help make this journey for the parent a less stressful one. They also host events and provide a safe space for mothers to vent. We have discussed the idea behind the app, postpartum depression in men & women, raising a child, events organized by Goud, having a sister as your business partner, the future of Goud.pk, challenges faced while introducing the concept of Goud to its audience in Pakistan and why every mom deserves a ‘me time’ as well? Catch this and so much more in tonight’s episode. Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Goud.pk’s Official Instagram: https://www.instagram.com/goud.pk/Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza• Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Tonight’s guest is Dr. Ayesha Abbas, an expert Nutritionist and General Physician with over 15 years of experience who is passionate about helping her patients achieve a balanced diet plan and maintain a healthy lifestyle. We have discussed the essential nutrients for kids, the importance of healthy eating, the ideal lunch for kids at school, the benefits of drinking milk and eating vegetables, the new flavored milk in the market, growth hormones, and what are a few tips and tricks for moms to help them give their child a healthy and nutritious diet? Catch this and so much more in tonight’s episode.Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!Dr. Ayesha’s Instagram: https://www.instagram.com/dr_ayesha_abbas_nutritionist/Follow our socials for more updates:• Humna’s Instagram: http://www.instagram.com/humnaraza• Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Tonight’s guest is Sarah Zafar, a psychotherapist who is running a support group for Pakistani mothers called “Ammis for Mental Health”. We have discussed her passion for studying psychology, the cultural shock she has faced, the need for going to therapy, counselors at schools in Pakistan and their importance, high schools in America, the drawbacks and taboos in our culture, the difficulties she has faced while practicing hijab, being independent, gender roles in parenting, experiences of motherhood, raising kids equally, and what were the goals behind starting a support group called “Ammis for Mental Health”? Catch this and so much more in tonight’s episode.
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Tonight’s guest is Esha Khan, a businesswoman and a financial market expert with over 5 years of experience in the field of financial markets. She is the founder of “The Crypto Kingdom” and has been a part of various international platforms. Esha has recently won CWC’22 Connected Pakistan Women HERoes Award and got featured as Pakistan's first & youngest female crypto mentor. Enablers, Foster Learning Pakistan have interviewed her. We have discussed her early life, the divorce of her parents, dealing with traumas at a young age, earning money, the problems with e-commerce businesses, insights into cryptocurrency, “The Crypto Kingdom”, its services and is crypto trading really a scam? Catch this and so much more in tonight’s episode.
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Tonight’s guest is Jugnoo Kazmi, a lawyer who has been working for litigation set in Islamabad and briefly as a Legal Consultant in-house. She joined the Supreme Court of Pakistan as a Law Clerk to an Honourable Judge. At present, she is working for Justice Project Pakistan which fights for the rights of vulnerable prisoners facing the harshest punishments. She has also been appointed as state counsel and defense counsel on state expense in jail appeals by an Honourable Judge of the Islamabad High Court. She leads the Women in Law Initiative’s Islamabad chapter which works towards ensuring fair representation and equality of opportunity for female lawyers in the legal profession. We have discussed the importance of working hard, her experiences while studying abroad, being independent, the problems faced by female lawyers, law as a profession, working with the government, women's rights, Pakistan’s justice system and What is “Women In Law Islamabad Chapter”?
Catch this and so much more in tonight’s episode.
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Tonight’s guest is Qurat ul ann, an architectural engineer who runs her own architectural company named AQS design. Some of her known projects include the design of THQ Panu Akil, APS School, complete interior design and execution for Phillip Morris International Mardan and Sahiwal offices, and currently, she’s working on the design of a 4-star hotel at Attabad Lake, Hunza. We have discussed her journey as an architect, her first ever project as a female architect, the importance of family support, managing work & motherhood side by side, challenges she faced while adjusting from a small town to a big city and what are her life learnings as a working mom. Catch this and so much more in tonight’s episode.
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Tonight’s guest is Bushra Latif, a startup founder, and entrepreneur from KPK. Her startup, Nani.pk is an e-commerce platform that supports parents as well as children by helping them with different technologies and by providing guidance. Nani.pk is a warm hug to all the mothers and helps resolve the issues of motherhood. We have discussed Bushra’s life in KPK, being the first woman in the family to get higher education, the problems within parenthood, the power of manifestation, the idea behind Nani.pk, running an e-commerce business in Pakistan, what does Nani.pk offers? What is its future? Catch this and so much more in tonight’s episode.
happychirp #humnaraza #entrepreneurship
00:00 Meet Bushra Latif
01:05 Her early life in KPK
02:53 Being the odd one out
06:44 What was life like in KPK?
07:37 Education
09:33 Her experience at Kinnaird College
10:02 Accepting the change
12:21 Moving to Lahore & fitting in
15:31 The role of her mother
18:25 Her life after graduation & going abroad
25:17 How did Covid affect her career?
26:31 Starting Nani.pk
29:57 Promoting Pakistani manufacture
33:02 The vision of Nani.pk
36:08 Parenting courses
38:37 What does it offer?
40:01 Setting up an e-commerce brand in Pakistan
41:05 Building a team
41:39 Learning about e-commerce
44:18 Where is the business based?
44:50 The importance of LinkedIn platform
46:51 Future of Nani.pk
47:57 The idea behind it
49:10 Being an entrepreneur
54:06 Bushra as a chef
59:09 Being different is okay
1:04:46 Every child is different
1:05:21 Dealing with the comparison & criticism
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Tonight’s guest is Halimah Tariq, a lawyer, and filmmaker who launched her own production company “Stories of the Soil” to promote activism through her films. Her work has been recognized by Green Film Festival, Prague International Film Festival, Los Angeles Film Awards, and many more. We have discussed the importance of women-independence, breaking stereotypes, the misconceptions about women in the field of media, the importance of family support, and what goes behind documentary filmmaking? Catch this and so much more in tonight’s episode.
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Tonight’s guest is Sonya Rehman, an arts and culture journalist who has been writing for Forbes, News International, and more. She’s also the founder of Lahore with Love and has recently written her first kids' book “Wolfie.” We have discussed the stigmas in our society, self-love, body positivity, the importance of self-awareness, and the ways to achieve it. Catch this and so much more in tonight’s episode.
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Sonya’s Instagram: https://instagram.com/sonja.rehman?igshid=YmMyMTA2M2Y=
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In our first episode for the season, we have with us psychotherapist, Zara Maqbool talking about the psyche behind new year's resolutions. She discusses whether we even need them and better ways to make them. Catch this and so much more in tonight’s episode.
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Zara Maqbool’s Instagram: https://www.instagram.com/healingmatters.pk/
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In tonight's very special episode, meet Marya Javed. What was her early life like? What was being brought up in an army family like? What was her experience working in the corporate sector? What did she learn from it? When did she start working in the filmmaking industry? Her education? How does it feel to be a divorced woman in Pakistan? How did she deal with the problems? What did she want to be growing up? How did she get into acting? When did she start filmmaking? Why having faith is important? What are her views about marriage now? Why has she stopped content writing? Why is it important to let go of things? Social media & the perceptions of people? What is it like to move to a new country all by herself? What is her overall experience with filmmaking? Catch this and so much more in tonight’s episode.
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Marya’s Instagram: https://www.instagram.com/no.fomo/
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Sisters, tonight we are talking about salons. What are our experiences with salons? What's it like dealing with skin sensitivity problems? What are the problems with customer service at the salons? Why is it important to overcome such issues? Why pamphlets & guides are needed in salons? Henna artists at the salons? Threading & eyebrow shapes? Alishba’s go-to places for makeup? Why is it important to treat brides well? Why home-based salons are a big win? Social media: portfolios vs. scams? Myths about hair dyes? Shoutout to the good salons? Catch this and so much more in tonight’s episode.
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Sanya’s Instagram: https://www.instagram.com/sanyafarooqi/
Alishba’s Instagram: https://www.instagram.com/alishba.zia/
Warda’s Instagram: https://www.instagram.com/syedawardahali/
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In tonight's very special episode, meet Farah Nadeem. We are talking about what was her early life like? Where did she get her education from? How was her experience at Islamabad College for Women? What is her home environment like? Her love for gardening and crocheting? How did she change her hobbies into her business? What challenges came along with getting married at a very young age? Raising kids and mom guilt? When did she first start working as a teacher? What made her quit her job? How did she deal with the taboo questions asked by society? How did being a stay-at-home mother benefit her? Why giving your hundred percent in every phase of life is important? When did she join Beaconhouse? What were her 15 years of teaching there like? How did her husband & family support her? How have teaching styles & teachers changed over the years? What health issues affected her life? The start of “Bellizzi by Farah”? Is crocheting as a business profitable? How important it is to have a purposeful life & find opportunities? Catch this and so much more in tonight’s episode.
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Bellizzi by Farah’s Instagram: https://www.instagram.com/bellizzibyfarah/
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Sisters, tonight we are talking about Pakistani media. How is media evolved over time? Are Pakistani dramas worth watching? Why good characterization in Pakistani dramas is important? How important it is to create positive and relative content? Dramas that the audience loves watching Vs. TRPs? How Netflix shows are different from others? Pakistani web series & the banning culture? Content & production of dramas of the past Vs. today? What’s missing in our dramas? The evolution of production and its quality? The hype of comedy shows in Pakistan? Why is it important for the industry to set standards? Why is it important to explore the field of media as a profession? The importance of knowing skills & being creative? What is Humna’s idea behind doing a podcast? Catch this and so much more in tonight’s episode.
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Sanya’s Instagram: https://www.instagram.com/sanyafarooqi/
Alishba’s Instagram: https://www.instagram.com/alishba.zia/
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In tonight's very special episode, meet Anita Karim. We are talking about what she’s currently doing? What was her recent win like? What was growing up in Gilgit like? What are her dreams and goals? The influence of her brothers & father? Why learning self-defense is important? What are the pros & cons of learning MMA? What was training with boys like? Breaking stereotypes & availing opportunities? The importance of family support? Society’s reaction to her success? How did she end up going to Thailand? What was her first sponsored fight like? How is fighting different in Thailand from Pakistan? Was fighting as a profession ever scary for her? What did she learn from MMA? What are the opportunities for women in Pakistan? Why practicing self-defense is important? What is Anita’s goal in life? How did she deal with her personal & professional life? What is Anita’s message for the viewers? Catch this and so much more in tonight’s episode.
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Anita’s Official Instagram: https://www.instagram.com/karimanitamma/
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Sisters, tonight we are talking about the shadi season. How the change in trends have been there over time? What do Sanya and Alishba love about the wedding season? Why are people okay with spending a lot on weddings? Maintaining social statuses? Specific options Vs. customization? Alishba’s views on weddings then & now? How the wedding invites are now advanced? How was Humna’s wedding? Why is there a trend now of having many wedding events? How the wedding venues have changed? How social media sets a wedding trend? How are the weddings in Lahore, Karachi & Islamabad? Trends of wedding songs? Bride lookbook? Among recent trends, what would Humna choose if she’d go back in time? Why did she hate being a bride? How important it is to absorb change post-wedding? What is the one trend that Humna likes about today’s wedding? Catch this and so much more in tonight’s episode.
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In tonight's very special episode, meet Areeba Sameer. We are talking about Areeba’s early life and education. What was it like to grow up as an army brat? What was her experience in the convent school? Was becoming a businesswoman her goal? What was her father's role in bringing her up? What are the misconceptions about independent women in our society? What was her first job? How did she deal with being the first female employee? What was working in the corporate world like? How did she start Zuora Events? What is the impact of having a supportive husband? How did she balance her professional and personal life? What is it like having her husband as a business partner? What is the idea of growth, power & success in our society? What’s next for Zuora Events? What is the butterfly effect of change? How being a good boss affects your team? Are they offering any event management courses in the near future? Catch this and so much more in tonight’s episode.
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Zuora Events Official Instagram: https://www.instagram.com/zuora_events/?hl=en
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Sisters, tonight we are talking about the importance of saying no & having personal space. What are the personal boundaries? Izza & Sanya’s experience with it? How our culture defines our boundaries? Why is it important to respect each other’s opinions? Why should we respect & set boundaries as a child? Why is it important for adults to understand and respect boundaries? How blackmailing can affect our child’s mind? Knowing consent & why is it important? What are the boundaries in friendships? Does ego affect our boundaries? Humna’s struggles with being an influencer & keeping boundaries? Why should we check ourselves? Catch this and so much more in tonight’s episode.
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In tonight's very special episode, meet Zara Maqbool. We are talking about the kind of therapy she offers. How did she end up becoming a psychologist? The concept of therapy over the years? Why is it important to talk about ourselves? Why opening up to people is important? How to find a connection with the therapist? Should everyone get therapy? Why opening up to people is important? How to find the right therapist? Therapy Vs. corporate life? The difference between a doctor and a therapist? What is mental health & mindfulness? Who are the abusers? How to deal with them? How do childhood traumas affect us mentally? What is couple therapy? Is it even worth it? How to deal with intergenerational trauma? Why should we work on ourselves? How social media affects us mentally? How can connecting with the inner self can make us better humans? Catch this and so much more in tonight’s episode.
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Zara’s Official Website: https://zaramaqbool.com/
Zara’s Instagram: https://www.instagram.com/healingmatters.pk/
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Sisters, tonight we are talking about our childhood & our memories of it. What was it for Izza to grow up in UAE? What cultural shift she had coming to Pakistan? What is the difference in the education system & making friends in both countries? What is it like counting on relatives? How was childhood for Sanya as an army brat? What was it like growing up without a parent? How did her mother and brothers support her? What is it like being emotionally & mentally grown up at a young age? What is the impact of friendship? The love of our parents & mothers being a wonder women. Our childhood cartoons, snacks & accidents? What was growing up as an only child for Warda like? Growing up among women? Kids these days, their priorities & how important it is to live in the present? Catch this and so much more in tonight’s episode.
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Izza’s Instagram:https://www.instagram.com/aapki.baji/
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In tonight's very special episode, meet Laraib Rahim. We are talking about Laraib’s early life, education, and how she utilized her first job experience? Why did she study psychology and will she be pursuing it later as a career in life? When did she discover her love for makeup? Her experience in taking appointments? How did she end up telling her father about blogging? How did she deal with the loss of her mother? Her wedding, relatives' comments & taunts? The importance of family support? What was it like to grow up with sisters? Her life experiences? What did losing a parent teach her? How and when did she start making the transition videos? Catch this and so much more in tonight’s episode.
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Sisters, tonight we are talking about losing friends & how to deal with it. How important is it to be there for your friends? Why letting go of friendships is important? How to deal with friendship breakups? Why is growth important? Knowing who our real friends are? How adulting has affected our bond with our friends? Are there any regrets or guilt that we have faced? Keeping memories & the importance of communication. How are our parents the best advisers? The art of knowing what to ignore. Catch this and so much more in tonight’s episode.
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Izza’s Instagram:https://www.instagram.com/aapki.baji/
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In tonight's very special episode, meet Fatima Hussain. We are talking about the reasons for conflict in joint family systems & how to deal with it? What are self-expectations & how important it is to build boundaries? What is facing family issues & accepting change like? How important it is to make space? Resisting rishta pressure and thinking beyond the band,baja,& barat. What are the things to be discussed before marrying? Is it Important to be in a relationship? What are attachment styles What should be the aims of a relationship? It’s okay not to be a perfect parent. Importance of teaching Independence to your child. What is primary caregiving? Dealing with emotionally immature parents? How does therapy work? How to choose the right therapist? Dealing with death anxiety When to have therapy? The importance of unpacking thoughts & how young women should deal in new places after marriage? Catch this and so much more in tonight’s episode.
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Fatima’s LinkedIn: https://www.linkedin.com/in/fatima-hussain-360b52138/
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Sisters, tonight we are talking about thrifting, our experiences with it & how discovering it changed our lives. What are our thoughts & misconceptions about Itwar bazaar? How thrifting is a wall of hope for many people? What is the concept of fast fashion & why it is a necessity? Why we should switch to sustainable clothing? What is digital clothing & online shopping? Our issues with clothing sizes? Our go-to brands & experiences with shopping, our tailor horror stories? Why thrift stores are heaven on earth for art students? How budget-friendly are thrift stores? How our influencers are promoting sustainable clothing? Catch this and so much more in tonight’s episode.
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In tonight's very special episode, meet Shireen Gheba. We’re talking about her journey with breast cancer & how she and her family dealt with it. How was it detected? How did the treatment go? What tests did she get done? What was her experience in Shifa like? How should a patient be treated? What treatment was she given? What is her diet like? What was Chemotherapy like? The importance of having faith & not letting it get to you? What did she endure psychologically and emotionally? How did she tell the family? How did she deal with hair loss? What is a mastectomy? Why is it taboo? Did she take therapy? What is ANT? The importance of being grateful, giving back & the power of recitation? Catch this and so much more in tonight’s episode.
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Belleza’s Instagram: https://www.instagram.com/shopbellezapk/
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Sisters, tonight we are talking about skincare and if it’s important. We have talked about Warda’s struggle with acne and dealing with unwanted opinions of society. How to change what is bothering you? Do we really need skincare? How do you deal with acne medicines and crazy hormones? What is a skincare routine? Are Pakistani makeup brands a blessing? Skincare Vs. Makeup? Why is sunscreen important? Dark circles, dry skin, facials, laser removal & accepting your flaws. Catch this and so much more in tonight’s episode.
happychirp #humnaraza #skincare
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In tonight’s special episode, meet Saleha. We are talking about the impact of uplifting women, how she overcame the stigmas of our society and found peace & harmony within herself through spiritualism and her divine connection with water. How did she find the truth behind her faith and religion? How did she balance the characteristics of Masculinity and Femininity? How did she deal with an unsupportive family? How did water help her heal through traumas? How to spot a liar? Coping with early marriage and divorce? Catch this and so much more in tonight’s episode.
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Saleha’s Instagram: https://www.instagram.com/saleha111
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Sisters, tonight we’re talking about confidence and why do we typically lack confidence? Why does this happen? How did we overcome it? What kind of person should you try to be? How to learn from your failures and experiences? Has Izza ever struggled with it & what did she do about it? Why should you work on it? Why is it important? What helped Warda gain the confidence she has today? Can your environment or friends support you in it? Nagging: Can it destroy your child's confidence? What to ignore and what not to? The importance of respecting your childs boundaries? Catch this and so much more in tonight’s episode.
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In tonight’s special episode, meet Saadia Afzaal. We’re talking about how she got into media, what her journey has been like and how did she end up changing the lives of so many around her? What did she want to become growing up? Was Saadia’s family supportive? When she joined the Media, how did her career develop? How did she cope with the loss of her partner? What happened after? How to be more active? What was her experience of working on TV like? Is everything very controlled now? How did Yoga happen for Saadia & how’s it going? How does yoga help us? Can Yoga help with mental health? What is my experience with Yoga like? What are some challenges of a single mother and how did her child take her second marriage? Catch this and so much more in tonight’s episode.
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Saadia’s Twitter: https://twitter.com/saadiaafzaal
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Sisters, tonight we are talking about our favourite travel destinations, making travel plans, and commute problems that almost every other girl in Pakistan can relate to. Do you also get a haircut at the first sign of trouble, because it's the same for us. What place was Usra gatekeeping and what happened? Beach Vs. The Mountains? Islamabad Vs. Karachi: Which would Usra pick? Where would we want to relocate to & why? Why do women experience so many commute issues? Catch this and so much more in tonight’s episode.
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Izza’s Instagram: https://www.instagram.com/aapki.baji/
Warda’s Instagram: https://www.instagram.com/syedawardahali/
Usra’s Instagram: https://www.instagram.com/usramurtaza/
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In tonight’s special episode meet Yumna Hasany. What does Yumna do? What has her early life been like? Where did she learn to communicate so well? Starting work and realising which sector to work in? Her opinion on working women in Pakistan? Girls education: Is the problem in the mindset or finances? What are some things that women need to do and learn? Do we have access to opportunities? Losing sense of identity & how can we help with that? Toxic masculinity: Men also need mentors. How can we support other women? The subsets of working women? How are women as leaders? Catch this and so much more in tonight’s episode.
happychirp #humnaraza #womenempowerment
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Yumna’s Facebook: https://www.facebook.com/yumna.has
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Sisters, tonight we’re talking about PCOS, getting diagnosed, treatment, and the female reproductive health. What did Usra go through? What were some side effects of the medication? How did she tell if this was because of the medication? What lifestyle changes did Usra have to make? What are some of our PMS stories? What happens in Postpartum? What changes occur and why is that okay? Why is it important for men to know about it? What’s out society and culture like? Why is it important to educate everyone about it? Catch this and much more tonight’s special episode.
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Izza’s Instagram: https://www.instagram.com/aapki.baji/
Usra’s Instagram: https://www.instagram.com/usramurtaza/
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In tonight’s special episode, meet Khadeja. What has her journey and early life been like? Why & how did Khadeja start Youtube? What was the industry like back then? What was her education? Where did she work? How did it all begin? What was hostel life like and what did it teach her? Was it hard to relocate? Would things be different if Khadeja had not gone to the hostel? How is small city life different from big city life? How did staying away from home affect her? Body shaming & how do you deal with it? What really matters? Why did she shift from platforms? How do you react to hate? Catch this and so much more in tonight’s episode.
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Khadija's Instagram: https://www.instagram.com/itskhadeja/
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Sisters, tonight we’re talking about how we have finally started focusing on our fitness & going to the gym. How important is it to gradually build on it and concentrate on your diet? What has our progress been like? What is the trainer's role? Did exercise help us with our mental health? What is mindful eating, and why is it important? How can journaling or writing help? Is colouring therapeutic? The importance of self reflection and consistency? To let go or not to? Why is taking a break important? Where has Arooj been? The importance of slowing down & not comparing yourself to others? Catch this and so much more in tonight’s episode.
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Warda’s Instagram: https://www.instagram.com/syedawardahali/
Usra’s Instagram: https://www.instagram.com/usramurtaza/
Arooj’s Instagram: https://www.instagram.com/aroojabrarfilms/
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In tonight’s special episode we are in conversation with Erum Rehman and we’re discussing parenting, motherhood, and why Erum chose to talk about it? What has her experience been like? What is positive parenting, and how to practice it? Is punishing your children the solution? Connection comes before connection, why is it important to respect your children, and give them space? When to say “no” and when not to? Giving yourself time - postpartum & recovery. How to take care of the baby’s mental and physical needs? Why did Erum choose to be a stay-at-home mother? How to make a connection with your child? Is being shy bad? Parenting practices and how to deal with different personality types? What is the husband's role? Importance of “me time”? Catch this and so much more in tonight’s episode.
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Erum’s Instagram: https://www.instagram.com/erum.rehmann/
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Sisters, tonight we're discussing matchmaking, a topic that all Asians have either had experience with or have at least heard about. Do we prefer love or arrange marriage? Was Humna’s marriage arrange or love? Is the girl or the boy more responsible for making the marriage work? Indian Matchmaking & what we thought about it? Was season 2 better? Is it always about physical attraction? How should the parents be? How does matchmaking work? When to get married? Does age matter? “Live my life and get married” or “grow together”? Catch this and so much more in tonight’s episode.
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In tonight’s special episode, meet Roshaan Sheikh. What was her early life like? What did she want to be when she grew up? How did the family deal with the passing of Roshaan's father? Why didn’t she pursue medical? What did she do then and why? What’s a career in Computer Science like? What work has Roshaan done? Why did she want to become financially independent? How did they get clients back then? How did her career progress? What was Roshaan’s first corporate job and how did it go? What is UX UI? Are there enough women in tech? How did she go to Silicon Valley? What did she learn? Workplace harassment and what did Roshaan do about it? What type of workplace harassment was it? At any point did she feel like it's her fault? What has Roshaan’s family support been like? Catch this and so much more in tonight's episode.
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Roshaan’s Instagram: https://www.instagram.com/roshaan.sheikh/
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Sisters, Tonight we’re talking about our university life experiences, how they shaped us and the importance of having good friendships. Life changes so much while you’re in and after you’ve left university. Today we’ve discussed all that went wrong and what did not. Can having a fifth year be a blessing or a curse? Why was Usra’s university life so great? Why can’t Warda relate to Usra & Izza’s experiences? Are all friends in university snakes? University’s contribution to character development? Our incidents from our university time and what they taught us? How to be a good friend? Is a higher gpa worth it? What is Izza looking forward to now? Catch this and so much more in tonight’s episode.
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Izza’s Instagram: https://www.instagram.com/aapki.baji/
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In tonight’s special episode, meet Syeda Urooj Fatima. We’ve talked about so much today from her background & early life to how she started her own business. How did she start Serendipity and why? Why didn’t she go public back in 2016? How did she get her family on board? Why must someone define what you want to do? What are her learnings as a creator? Is Authenticity being compromised on Instagram now? What has her journey been like as a dentist? Why don’t people pursue it? The importance of dental health awareness? Why is there a lack of opportunities for dentists? Was handling the business hard? What challenges did she face? Catch this and so much more in tonight’s special episode.
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Urooj’s Instagram: https://www.instagram.com/by.rooj1/
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In tonight’s special episode, meet Sumayya and Warda who are both boss women who have started their own businesses. We’ve talked about Sumayya’s interest in cooking & starting her business. Does she think it is successful? Warda’s business, future plans and support. Why Gen Z is so keen on entrepreneurship?How and why has this happened? Would they still take risks if they were the opposite gender? Marketing tools and how is e-commerce a blessing for us? Humna’s business and the thought behind it? The importance of healthy competition, Scaling your business, startups and the challenges you face? How to increase your reach? How are our parents with online shopping? Our economy, localization purchasing power and why is there an imbalance? Catch this and so much more insights in tonight’s episode.
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Summaya’s Instagram: https://www.instagram.com/sumayyasbakehouse/
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In tonight’s special episode, meet Dr. Anmol Sultan. How does she feel to be back on the podcast? Did she ever imagine becoming an asthetic physician? How did Anmol’s career progress? The importance of exploring, finding your passion & self discovery. How was it like working two jobs? When and why did she join Estheticare? At what point was she sure that she made the right decision? Happy marriage or happy career? What is a working womans life like? Why aren’t working women taken seriously? How to keep healthy boundaries? What to not do in a managerial position? Why did she comple the diploma in Dubai? Catch this and so much more in tonight’s episode.
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Anmol’s instagram: https://www.instagram.com/anmolsultan/
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Sisters, tonight we are talking about what we’ve been upto, our recent inclination towards fitness and how yoga can help you be more mindful and sane. How does yoga help? Working-out alone vs. taking classes? Change and how we deal with it? What are our sweet escapes? Our favorite bollywood movies of all time? Skin care and getting the time to do it? Pregnancy weight gain & how to avoid it? Catch this and so much more in tonight’s episode.
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Warda’s Instagram: https://www.instagram.com/syedawardahali/
Usra’s Instagram: https://www.instagram.com/usramurtaza/
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In tonight’s special episode, meet Pashmeena Siddiq. We’re talking about her journey from Sakhakot to London, Class difference, Her father's journey to Glasgow, What it was like growing up in Islamabad, Rishta culture, Pathan stereotypes & what she had to face, losing her baby and coping up with that loss, insensitive questions people ask, the importance of therapy, how her husband felt, starting a business together, pros and cons of partnerships and so much more that y’all wouldn’t want to miss.
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Pashmeena's Instagram: https://www.instagram.com/pashmeena24/
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Sisters, today we’re talking about the importance of having a purpose in life, listening to your gut, and how did we figure it out? Where has Maryam been? Why are we talking about career choices? What did Maryam aspire to be when she was younger? Growing up what did Arooj want to be? How did Usra decide what she wanted to do? Maryam's experience as a young lady working in the media? Why you should try new things? Why you need to be mindful while making decisions? Catch this and so much more in tonight’s episode.
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Usra’s Instagram: https://www.instagram.com/usramurtaza/
Maryam’s Instagram: https://www.instagram.com/maryamkiyani_/
Arooj’s Instagram: https://www.instagram.com/aroojabrarfilms/
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In tonight’s special episode, meet Nelly Attar. The women who made a full-time switch to sports, got into dance fitness coaching and is now the first Arab woman to summit K2. We’ve talked about what her journey was like? How this was received in Saudi? How did all of this lead to climbing K2? Saudi culture & the role and support of Nelly's family? What other peaks has Nelly conquered? What was the K2 experience like? Did she ever want to give up on this? How did she train? What was it like for her family? Does psychology still play a role in her life? What’s next for Nelly? Catch this and so much more in tonight’s episode.
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Nelly’s Instagram: https://www.instagram.com/nellyattar/?hl=en
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Sisters, we live the same lives without even knowing about it. Tonight we’re talking about relatable experiences we've all had at some point in our life. From getting late to weddings, our chaaye obsession, not eating all day before an event to fitting multiple people in one car we’ve lived and talked about it all. Do we blame everything on Nazar? What are some Myths we believe in? Desi weddings, Joint family systems and so much more in tonight’s episode.
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Usra’s Instagram: https://www.instagram.com/usramurtaza/
Warda’s Instagram: https://www.instagram.com/syedawardahali/
Arooj’s Instagram: https://www.instagram.com/aroojabrarfilms/
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In tonight’s special episode, meet Sana Khalid. We’re talking about her journey as a leader and how she is helping build dream teams. What has Sana’s life been like? How did she land up a job in Dubai? How was Minerva started? With what thought did she begin Minerva? How did her career progress? What is personal branding, and why is it so important? What type of clients do they get? What services do they provide? Are Pakistani’s more accepting of all this now? How and why is she helping women navigate their careers? Why should women work? Do women have more compassion? How can writing be beneficial? Should we voice our opinions on everything? Catch this and so much more in tonight’s episode.
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Sana’s Instagram: https://www.instagram.com/sana_kayy/
Minerva’s Instagram: https://www.instagram.com/minervites/
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Sisters, tonight we’re talking about The Mashion Shaadi Series 2022, Abusive relationships, and the importance of family support. It’s uncanny how much impact does family support have on our decision making, and that was so beautifully demonstrated in Mashion’s latest film - “Let’s Celebrate Courage”. Tonight we’re discussing the film in detail. How we feel about it? The Characters and “Log Kia Kahenge”? How family support can help you? Why is leaving a toxic relationship so hard? How can we break the chain? How exposure can change you? What to learn from the film? Why don't brands take a chance on such content? Catch this and so much more in tonight’s episode.
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Usra’s Instagram: https://www.instagram.com/usramurtaza/
Warda’s Instagram: https://www.instagram.com/syedawardahali/
Arooj’s Instagram: https://www.instagram.com/aroojabrarfilms/
MASHION’s Video: https://www.youtube.com/watch?v=2eA4V7zN0qY&ab_channel=Mashion
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In tonight’s special episode, meet Rabia Ahmed. We’re talking about her incredible journey into becoming the strong independent woman she is today and the difficulties she had to encounter when starting this journey. What has her life been like growing up? How did it feel to get married so young? How did she cope with the loss of her partner? How did she handle the illness of her husband? What happened after his demise? How did she pick herself up? Why did she choose to get therapy? Did her child benefit from therapy? How was Basil Pantry started, and how is it going? How did she set everything up and manage to do it all successfully? Catch this and everything you need to know about her in tonight's episode.
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Basil Pantry’s Website: https://basilpantry.com/
Basil Pantry's Instagram: https://www.instagram.com/basilpantry/
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Sisters, meet Maida Iqbal and Usra Murtaza. Today we’re talking about something that almost every girl gets stressed about at a certain point in life - marriage stress, and things to consider before getting married. It's completely natural to feel anxious as you approach a big life milestone. However, there are so many things that you need to look into before you make the final decision. Should you stop your life to get married? Why are women expected to move? Will it affect your career? Is he “the one”? How to make it work? The importance of emotional support and how to identify abusive patterns? Catch this and so much more in tonight’s episode.
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Maida’s Instagram: https://www.instagram.com/musingsbymaida/
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Sisters we’re all healing together! Today we’re talking about being sensitive, overreacting in situations, and how do deal with such feelings? Does everything need a response? How to find that balance? What to joke about, and what not to? How to stop shutting down people's emotions? Are under and over-reaction the same matter? How does one choose how to approach this? Should you fight over text? Feelings Vs. Reactions? Catch this and so much more in tonight’s episode.
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In tonight’s special episode, meet Atikah Gardezi. Atikah is her own hero, and has come a long way! Today she’s sharing her incredible journey with us. We’ve discussed how Atikah’s life was growing up? After arriving in Pakistan, how did she settle in? What was it like to grow up in Mecca? How was her High School, & Univesity life? Why did she continue to work while studying? Why did she move out? How did she take that decision, and what did her family think of her leaving? Did she ever second-guess her choices? How did she manage to do everything alone? How did she end up becoming a model, and how is her career progressing? Catch this and a lot more from her amazing life story in tonight’s episode.
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In tonight’s special episode, meet Usra Murtaza and Syeda Warda Ali. Today we are talking about Work-life balance, adulting and the pressure that follows. Women face so many challenges everyday between the roles that they juggle. Why do we deal with guilt all the time? Why are we so hard on ourselves? Can we achieve that balance? Catch this and so much more in tonight’s episode.
#happychirp #humnaraza #worklifebalance
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In tonight’s special episode, meet the community builder at Google, Hufsa Munawar. From dealing with stereotypes all her life to never letting others define her, she has shared it all today. We talked about her early life, moving to the Netherlands, the ups and downs, her passion for marketing, friendships, breaking stereotypes, the transition from an all-girls school to co-education, women empowerment and so much more.
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In tonight’s special episode of Dear Sister, I am talking about confidence and what it really is? My experience with it and how can you get better at it? How to look after yourself? How to become more confident? Catch this and more in tonight’s episode.
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In tonight’s special episode, meet Syeda Warda Ali. What has Warda’s life been like? How was her experience in Roots? Why didn’t she pursue medicine? What was it like to be an only child? How did she decide what to do next? What is Comsats like? What was Warda’s time in Comsats like? What was her first-ever business, and how did it go? How did they differentiate themselves? Why did she discontinue it? Division of duties and defining boundaries when working with friends & family. Why did she start MING? How is it going? Learning from your mistakes. E-commerce Vs. e-Business? What are the steps to start a business - Dropshipping, Market research, Naming your product, Differentiation, Brand Identity, Budgeting, Packaging, Registering your business, Setting up a courier, Suppliers, Quality control, Website & automating processes, Marketing, Customer Care and more. What is the most important thing when you start a business? The importance of having “Good Quality”? What’s the next step? Catch this and so much more in tonight’s episode.
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Warda’s Instagram: https://www.instagram.com/syedawardahali/
Ming’s Instagram: https://www.instagram.com/ming.and.co/
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In tonight’s special episode, I am talking about e-commerce and how you can launch and manage a business from home. What is e-commerce? Fundamentals you'll need to start an e-commerce store? The procedure? What is dropshipping? How can Spocket help? What are some of the benefits of drop shipping? What website options do we have? Setting up your own shop? How to market it? How to specifically target your Ads? How to manage warehousing, logistics, and packaging? What are the payment methods? Which banks should you use? What the whole procedure is? Catch this and much more in tonight’s episode.
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In tonight’s special episode, meet Maham Iqbal. We’re talking about her journey, education, what’s going on in her life and how did she create her own identity? How did she figure out that she’s artsy? Why doesn’t she stick to one thing? Where does she believe her talent came from? What would she be doing if not photography? Why is it hard to work for someone? The importance of creative liberty? Can starting your own thing make you feel better? The importance of focusing on yourself. What are Maham’s future plans? What is My Type Store? The importance of journaling & writing? What’s next for Maham? How is she planning to discover herself? Self-reflection and awareness. How to always stay motivated? How to know when to stop? Catch this and much more in tonight’s episode.
happychirp #humnaraza #photography
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Maham’s Instagram: https://www.instagram.com/mahamiqbalbosan/?hl=en
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In tonight’s special episode, meet Arooj Abrar and Usra Murtaza. Today we are talking about why we started this and why is it named “Dear Sister”? We also had a very detailed discussion on female relationships, motherhood, asking for help, Pakistani dramas and how the media is affecting us? Catch this and so much more in tonight’s episode.
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Usra’s Instagram: https://www.instagram.com/usramurtaza/
Arooj’s Instagram: https://www.instagram.com/aroojabrarfilms/
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In tonight’s special episode, meet Ramsha Ahmed Khan! We’re talking about Ramsha’s journey, her secret behind being a social butterfly? How was it like going to an all-girls college? What made her pick "Applied Psychology"? How did she get started creating content? When did it begin? When did she get married? When does she intend to move to the United States? The road map of Ramsha’s content journey and why did she start this? Log kia kahenge? What were things like when I first started? The importance of staying true and authentic to your work. Who provided encouragement or support? How did she feel about it? The family’s reaction to her success? Being considerate of boundaries? Why does Ramsha believe she grew in the way she did? Shadi content and why people love it? How did she meet her husband and what’s their story? Ramsha’s opinion on long distance marriage and how has it been for them? When’s the right time to have a baby? The Ramshanamas and how is her career progressing? How will she handle it when she moves to US? What type of work will she be doing and why? Creating content and audience on Instagram Vs. YouTube. 43:56 Perks of starting YouTube Abroad? What challenges can you face? Making a career out of what you love and Ramsha’s Instagram plan. Skin care content and how it works? What does being an “influencer” mean? Normalizing break outs and what is Instagram content like nowadays? What should creators do? How to connect with the audience? Being yourself and interacting with the audience. Ramsha’s plan to start a business? Catch this and so much more in tonight’s episode.
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Ramsha’s Instagram: https://www.instagram.com/ramshaahmedkhann/
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In tonight’s special episode, meet Huma Tariq. Why was Huma in Islamabad? How did she start her journey? What did she always want to do? How was her first tour? Why had she never travelled before? How did she get permission to go at first? Why did she start travelling and what made her keep doing it? What happened after she left the tour bus? Is backpacking hard for women? Did she face any challenges because of being a woman? What were her experiences like? What has travelling taught her? What is her business about? Will there be an “All girls” tour? What are her future plans? What is she doing in freelancing? How did she end up biking? Catch this and much more in tonight’s episode.
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Huma’s Instagram: https://www.instagram.com/thenorthdrive/?hl=en
Humna's wardrobe by: https://www.instagram.com/wearmanto/
In tonight’s special episode, meet Suman Valeecha. What was her journey like? How did her father help her grow? What are the different ways of suppression that women in Pakistan face? How did she start her first job? Role of fathers in upbringing daughters? What did she do after she resumed working? How did she start working for the transgender community? Why don’t our parents talk to us about taboo topics? Is she planning to get married? What is Suman doing for the transgender community? What can we do for them? What are she and her team doing right now? Is this only being done in Karachi? How does Suman continue doing this? Catch this and a lot more in tonight’s episode.
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Suman’s Instagram: https://www.instagram.com/s.valeecha/
Humna's wardrobe by: https://www.instagram.com/wearmanto/
In tonight’s special episode, meet Syeda Romana and Rubina Akhtar. What do they do? What was Romana’s Journey like? What are the factors that made it easy for her to start this? Does she like the blogging life? What was Rubina’s Journey like? Why did she pursue her education after marriage? Why did she start traveling? How did she get the idea to start all this? Did she find any opportunities in Pakistan? How many sisters are they and are they all the same? How to manage everything together? How many children do they have? Why do we limit our elders? Catch this and a lot more in tonight’s episode!
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Syeda’s Instagram: https://instagram.com/syedalifestyle?utm_medium=copy_link
Rubina’s Instagram: https://instagram.com/rubeestv?utm_medium=copy_link
Humna's wardrobe by: https://www.instagram.com/wearmanto/
In tonight’s special episode, meet Hamna Usmani! What was Hamna’s Journey like? How was it like growing up in Karachi? How did Hamna deal with people’s reactions? Details about Hamna’s birthmark, the school incident, self-acceptance and external validation. How is Hamna so confident? Can your words change someone’s life? Did Hamna ever consider any treatment? Hamna’s love for makeup and how she confidently pursued it? Has anything changed? How does she want people to be with her? How did her family react when she refused to get the treatment done? What are her future plans? Who was her biggest supporter? How has the online community been? Catch this and more in tonight’s episode.
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• Humna’s Instagram: http://www.instagram.com/humnaraza
• Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Hamna’s Instagram: https://www.instagram.com/makeupbyhamnah/?utm_medium=copy_link
In tonight’s episode, meet Sehrish Ali Khan! Why did Sehrish start this business? Why doesn’t the baby take any milk from the body? Why was it important to start this? What were her personal struggles in setting this up? How did she convince herself to keep doing this? What is the biggest challenge while working in the Pakistani market? How was Humna’s experience with Spectra Baby? Did they give her the freedom to introduce her own products? Important information on Pumping, Humna’s story of feeding another baby with the pump, the value of this product and much more in tonight’s episode!
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Sehrish’s Instagram: https://www.instagram.com/sehrishak/?hl=en
In tonight’s episode, I am talking about wrapping up season 2. The challenges that I faced. How have I powered through all the challenges? What to expect after this season? What are the two different type of mindsets? How can having a growth mindset help you? What is the difference between Growth and Fixed mindset? How did I move towards the growth mindset? Why should you invest in yourself? Catch this and much more in tonight’s epidose.
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· Humna’s Instagram: http://www.instagram.com/humnaraza
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In tonight’s episode, meet Arooj Abrar. How does she feel to be here? What was her journey like? How was her life growing up in Rawalpindi? How did her journey in Arts begin? What does she remember about her mother? How did she decide that videography is what she wanted to do? How was her experience at Fatima Jinnah University? What was her first job? How did she end up here? Does being a girl make things easier? What has she learned after stepping into adulthood? How to start working early? How does she feel now? Catch this and much more in tonight’s episode!
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• Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Arooj’s Instagram: https://www.instagram.com/aroojabrarfilms/?hl=en
In tonight’s episode, I am talking about what to look for in a partner? What do I truly value in my partner? How do jealousy and insecurity stop your growth? How is being secure good for you? How important are modesty, humility, and the need to respect each other? Is it ok to let each other have a social life? How did my husband help me take control of my life? Lastly, you have to empower yourself and need to talk about kids. Catch this in tonight’s epidose!
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In tonight’s episode, meet Shahana Jan. She is talking about how it is ok to be different, live your own way, and how a part of growth is unlearning things. She also talked about the cancel culture and how this is planted in the very beginning. How important is self-awareness? What is midstreaming? What did Shahana do when she lived here? Shahana also talked about the terrifying incident that happened to her and her family when they were in Pakistan and how it affected them. Did Shahana’s family leave Pakistan because of the incident? Does she miss home? Does she believe in astrology? Coming to your marriage as yourself and does speaking out affect the outcome? Catch this and a lot more in tonight’s episode.
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• Humna’s Instagram: http://www.instagram.com/humnaraza
• Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Shahana’s Instagram:
https://www.instagram.com/ofshahanajan/?hl=en
In tonight’s episode, I am talking about Inspire me and why I am shutting it down? When and why did I start it? What inspired me? Where did I take the ideas from? How were things done? What the planners were about?
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· Humna’s Instagram: http://www.instagram.com/humnaraza
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In tonight’s episode, meet Ann Jafree. Get to know Ann and her music journey! How was her childhood like? Why did she move abroad? Did she like studying? How did she get into international relations? What is she doing right now? How did she start singing? How was her life during the pandemic? Does she plan on continuing her music journey? What are her daughters like? What type of music did Ann start with? Why don’t adults have time for hobbies? Can women do a lot more in today’s era? Catch this and much more in tonight’s episode.
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Ann Jafree’s Instagram: https://www.instagram.com/annjafree
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In tonight’s episode, I am talking about our honeymoon and an adventure that we had while we were in Skardu. When did we go? How did we go? What actually happened in Skardu? How was the travelling experience? What did I and my husband do in that situation? Watch tonight’s episode to catch the whole story and much more.
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
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Tapping into the fashion industry with tonight’s guest, Sehrish Raza. She is a CEO of a pre-loved sustainable fashion platform, BizB. In this episode, explore what BizB is, how she started it, how the process works at BizB, how COVID was a game-changer, how fast fashion not good for anybody, how we are moving towards more sustainable fashion, what are her upcoming plans with Silicon valley, what are some of the major challenges she faced with BizB. Tune in to know about sustainable fashion, BizB, PR and more!
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Humna’s Instagram: http://www.instagram.com/humnaraza
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Sehrish’s Instagram: https://instagram.com/rsehrish?utm_medium=copy_link
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Talking about my work life in tonight’s epidose. How I started working and how I came up with positive vibes only. My work journey, the content industry, my struggles as a creator this year and am I taking an off from work?
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In tonight’s episode, meet Usra Murtaza! She is talking about her journey, education, and growth. What did she see herself doing while in University? Why did she choose Media and Communication? What helped Usra change? How did she get better at communication? How important is effective communication? How has good communication helped Usra professionally? How important is having discipline? Is having a strict work environment bad for us? Has working with Humna and Muzammil helped Usra grow? How does being proactive make you an excellent team player? How should you communicate with your boss?
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Usra’s Instagram: https://www.instagram.com/usramurtaza/?hl=en
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• https://inspireme.pk/
In tonight’s episode, I am taking you guys along with me while I reflect on my year 2021 and all that happened during it. From becoming a mother and making new planners to meeting family and working on relationships, I’ve talked about it all. Watch tonight’s episode to listen to what happened during this year and what I wish to improve.
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In tonight’s episode, Aisha is talking about Divorce and her journey into content creation. How did it all start? Can a team help build you? Why does she even talk about her divorce? How did Aisha make the decision about her Divorce and what are some things she learned from the Divorce? Do we face pressure from society post Divorce? What are the things to know before getting into a relationship? What is being mentally independent like? Tune in to know more about her being a public figure, her business, and much more!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
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Aisha’s Instagram: https://www.instagram.com/aishas91/?hl=en
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Talking about my best friend’s wedding and how everything could not go as I planned. Adult friendship comes with its own guilt. Hear me talk about it in this episode and how sometimes we just need to do the best we can!
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http://www.instagram.com/happychirpofficial
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In tonight’s episode, Rameesha Haider has joined us! We will be exploring her journey of what challenges did Rameesha face after graduation? How has her educational journey been like? What was Rameesha’s first job and how it opened a lot of other doors for her? How she met her husband and how tough was being a corona graduate? We have also talked about independence and teaching your children how to be a certain way. Catch this and much more in tonight’s episode!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Rameesha’s Instagram: https://www.instagram.com/rameesha.haider/?hl=en
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I know I have been MIA but guess what? I’m back. In this episode, I shared why I took the break I needed so much, how challenging it was for me and how I got through all this. Catch up in today’s episode!
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Humna’s Instagram: http://www.instagram.com/humnaraza
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Tonight, I have for you the most requested guest, Waliya Najib. She is a photographer turned influencer. Exploring her journey from where she started to what she is doing in life now, in this episode. Why had she stopped pursuing photography? How important it is in life to know when to close a chapter? How did she end up acting in a drama? What does she love about being an influencer? What does she think about the content industry? Where is the industry still lacking? What can the influencers do to make things better? How she finds her life after marriage? How to know when you are ready for marriage? Tune in to know more on how hard things were after her father’s death and what are some of the biggest life lessons she has learned!
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Waliya’s Instagram:
https://www.instagram.com/waliyanajib
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Some days are all about selecting your win by prioritizing it, today was one such day. In this episode, I shared my relationship with my body post-pregnancy, how having a balance in life is so difficult and why we must show up as who we want to be and reclaim our lives!
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Exploring the life of a Pakistani-American girl and how different it is from ours. Meet Hufsa, Muzamil’s niece. In this episode, we talked about culture shock, how different both cultures are, growing up what her parents were more focused on? What does she think about south-Asian culture? What are the things she is proud of? What are the things toxic about South Asian culture? What her thesis was about? Tune in to know more rishta culture, racism, living abroad, and how it challenges your identity!
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Humna’s Instagram: http://www.instagram.com/humnaraza
Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Hufsa’s Instagram:
https://www.instagram.com/hufsazia/
Hufsa’s artwork page:
https://www.instagram.com/huppo.art/
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My life has been a lot about questioning my identity these days and who am I. This episode explores my existential crisis, why am I not pursuing dentistry anymore, what my life experiences has taught me, why one should re-evaluate their life at moments of doubts, how society put labels on us and how hard it is to deviate, why we should normalize restarting our life and most importantly how to get in touch with yourself!
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Humna’s Instagram:
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http://www.instagram.com/happychirpofficial
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This episode explores the resilient & courageous story of a cancer survivor. Meet Summayah, a fellow content creator and a makeup aficionado. How ‘Girl In The Twin Cities’ blog started? Whose idea, was it? What’s ‘Aurat Aur Haqooq’? Whose vision it is? What’s her cancer story? How did she feel when she found out about her illness? How was it like to share online? What were her struggles with the treatment? Her hair loss and how people reacted to it? What are some of the mental distress & hindrances her illness brought to her? Tune in to know more on her take on self-pity, some life lessons she learned through her experience, and what she wants to say to the viewers!
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Humna’s Instagram:
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Happy chirp’s Instagram:
http://www.instagram.com/happychirpofficial
Summayah’s Instagram:
http://www.instagram.com/summayahdoesmakeup
Girls In The Twin Cities Instagram:
http://www.instagram.com/girlsinthetwincities
Woke up with the thought of how she didn’t sleep properly in six months and that’s a lot. A lot has changed in 6 months since Humna has become a mother. In this episode, Humna talks about how she misses having her slow mornings, how important slow mornings were for her, how incremented her life has become after being a mom, how generally we waste our energies in life over things we can not control, how after motherhood her life isn’t much in her control and that’s okay and what she has realized after becoming a mom!
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Humna’s Instagram: http://www.instagram.com/humnaraza
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This episode explores loss, guilt, and psychotherapy. Meet Fatima Hussain, a psychotherapist, and a great friend. What mental health is? What she has to say about Zahir Jaffer’s illness? What are some issues with therapy works? Does she remember the time when Humna lost her father? Would the grieving process have been easy if she had a counsellor? Was she unaffected by her father’s death? Why people think crying is the only way of grieving loss? Why it was difficult for Humna to get back to work? Tune in to know on cancel culture, mom guilt, grievances and more!
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http://www.instagram.com/happychirpofficial
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Sharing my experience of having Muzamil in the labor room, how was my Karachi trip, how was it like traveling with a baby, how are we expected of so many roles in our relationships, how filling in for different roles everyday can be challenging for yourself!
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http://www.instagram.com/happychirpofficial
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https://inspireme.pk/
This episode explores trauma, loss, and therapy. Meet Fatima Hussain, a psychotherapist, and a great friend of mine. Why did she decide to go for psychotherapy? How treating the traumas of others can be sometimes traumatic for you? How difficult it is to be non-judgmental in therapy? How does she feel about the Noor Mukadam case? How patriarchy is responsible for what happened with Noor? Tune in to know how important empathy is, trauma reforms, and more!
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Hello Sistas!
I know it has been long but I’m back. Thank you for loving and supporting the first season. I appreciate it a lot and I promise this time I’m sticking around for long. In this episode, let’s talk about my labor break, my struggles with postpartum, identity crisis and mom brain.
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Humna’s Instagram: http://www.instagram.com/humnaraza
Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Language is the road map of a culture. It tells you where its people come from and where they are going. But why is that we have not accepted ours? Meet Mrs. Nadia Naghman, an Urdu teacher, who has taught the language all her life. In this episode, she explores why we have left Urdu behind? What’s the history? When has she started teaching Urdu? Was she always interested in this? What Koozagran is? How has she thought of it? How important is to adapt to new methods of teaching? Tune in to know more on what currently she is working on with orenda, what role teachers and parents play in this and how on individual level we can cater this problem!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
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Koozagran’s socials:
· Instagram: https://www.instagram.com/koozagran/
· YouTube: http://youtube/c/koozagran
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Motherhood is love by every drop. You may not be the perfect mother, but you are exactly the one your child needs. Meet Hareem, a lactation consultant, who faced a problem and got busy in finding a solution not just for herself but for all the new moms around her. In this episode, Hareem shares her journey of how her platform was born. How it all started? When has she started one on one consultation? Why do some mothers struggle from breastfeeding? Why do we need to talk more about it? Why do some mothers give up on it? Why don’t women generally get a strong support for it? Breastfeeding pump and what are the benefits of it? Tune in to know more on lactation consultancy, postpartum depression, baby blues, mom guilt and future goals for her community!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Hareem’s socials:
· Instagram: https://www.instagram.com/thislahorimom/
· FB group: https://www.facebook.com/groups/lactnation
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You can’t put people in boxes and then ask them to conform. Everybody is different and deserves to live the way they want. Meet Amtul Baweja, an actor, comedian, an improv artist, and a traveler. In this episode of happy chirp, Amtul dives deep into her animated personality of why she is the way she is. How her journey into content creation started? What was she doing before creating content? What’s her family background? Were they supportive? What her family had to go through because of her career choices? How have people reacted to women doing comedy online? She has an amazing and unconventional bond with her husband, how do people perceive them as a couple? Tune in to know more on her post on body image and what were the reasons behind it and how she is breaking stereotypes for women!
You can now avail 10% discount on @pvoinspireme by using our code “HC10”.
https://inspireme.pk/
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· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Amtul Baweja’s Instagram: https://www.instagram.com/amtulbaweja/
Being emotional is not always a weakness. Emotions sometimes can become our strength too. All we must do is give right directions to our emotions by using them to empower us and the people around us. Meet Shanzae Rafique, a clinical psychologist, a writer, and a blogger. In this episode of happy chirp, she shares her journey of how she chose to be a psychologist and her experiences of online counselling. Tune in to know on how people took ‘online counselling’? Are people aware about mental health now? Mental health in times of social media? What feminism means to her? What are the major problems in our society that her patients mostly deal with it? Is harassment or child abuse major problem in Pakistan? How being bullied affect your personality and more!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Shanzae Rafique’s Instagram: https://www.instagram.com/shanzaerafique/
You can now avail 10% discount on @pvoinspireme by using our code “HC10”
https://inspireme.pk/
You can’t stop the waves, but you can learn to surf. Meet Dr. Saniyah Wajahat, an aesthetic physician, impacting lives in her own way. In this episode of happy chirp, she shares her journey of how she became a doctor, when she started her own clinic. How does it feel to have her own clinic? Will she recommend this field to girls around her? Tune in to know did she always wanted to be a doctor, what were some of her personal struggles, the power of resilience and why it is important for girls to have something other than home and life!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Saniyah Wajahat’s Instagram: http://www.instagram.com/drsaniyahwajahat
We all want to bring change but not everyone of us is able to turn a new leaf and that too with such modesty. Meet Samar Minallah Khan, the woman behind Pakistan Penal Code section 310-A, where whoever takes girl as a compensation can be arrested for 3 to 10 years. She is a filmmaker and anthropologist. In this episode she shares her journey of why she decided to do what she does, how she worked for compensation marriages through her documentaries, wasn’t she scared, how jirga responded to her appeals, how she initiated truck art campaigns and so much more that can’t be described in words. Tune in and witness yourself the tale of this amazing woman!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Samar Minallah’s socials:
· Twitter: https://twitter.com/SamarMinallahKh
· Instagram: https://www.instagram.com/samarminallah/
From studying law to being an empowerment coach and the story doesn’t end here, it’s just starting. Meet Sumayah Hasan, a super woman with super ambitions. In this episode of happy chirp, Sumayah shares her journey of how and when she started blogging, what struggles she had to face in workplace, what were her struggles with motherhood, why she let go of her blog, what was the vision behind ‘Super Khawateen’, importance of being financially independent. Tune in to know about on her journey with post-partum depression, her platform ‘Super Mama’, it's products and more!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Sumayah's socials:
Sumayah Hasan: https://www.instagram.com/sumayahasan
Super Mama: https://www.instagram.com/supermamapk
Have you ever struggled with finding the right place to eat? Our guest for tonight is the solution to this ultimate question. Meet an aspiring entrepreneur, Raiha Khan, who has an interesting journey of how her love for food pictures started a professional journey for her. In this episode she shares her journey on when & how she started food blogging, what’s her criteria of food review, where she sees the food industry. The problems, the best places to eat, the consultation she offers to food businesses, Raiha has got it all covered when it comes to her niche. Tune in now to learn the optimum recipe to food blogging!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Raiha’s Instagram: https://www.instagram.com/thefoodloverfromcapital/
Raiha’s business: https://www.instagram.com/your.food.bae/
Passion is what drives you to succeed because you are completely dedicated to making your business work. The story for tonight features another successful female entrepreneur, Alizeh Ali Shah. Alizeh started her ecommerce business on hair care when it wasn’t even a mainstream niche and now, she has completed five successful years in the business. In this episode, she shares her journey of how she started ‘hair matters’, what’s her strategy behind it, how big her setup is. Tune in to know more on how the internet has made doing business easier for women!
You can now avail 10% discount on @pvoinspireme by using our code “HC10”
Follow our socials for more updates:
· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Alizeh’s Instagram: https://www.instagram.com/alizehalishah/
Alizeh’s business: https://hairmatters.co/
Transitioning to motherhood and still managing to keep your game up is the story for tonight’s episode. Meet Summaiya Irfan, a fellow blogger, who have some amazing insights on keeping it real, trusting your gut and what’s her advice for new moms and to-be-moms. In this episode, she shares her blogging journey, her pregnancy and how important is to have time for yourself especially for women!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Summaiya’s Instagram: https://www.instagram.com/_summaiya/
On living away from home, rishta culture and self-awareness.
You can now avail 10% discount on @pvoinspireme by using our code “HC10”
https://inspireme.pk/
Follow our socials for more updates:
· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
What started out of boredom may become a professional path. She is young, super talented and it seems that she has an incredible future ahead of her. Meet Annural Khalid, a new singing sensation. In this episode of happy chirp, she shares her journey so far and her plans. How has she started? Will she pursue singing professionally? What does it feel like to financially independent? Tune in to know on paid partnerships, her coke studio dream and more!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Annurals’ Instagram: https://www.instagram.com/annuralkhalid/
On female friendships, empathy, and respecting other peoples opinions.
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
When life throws you a curve, lean into it. In this episode of happy chirp, Shireen Gheba offers us a lot of valuable insights to life. From having everything at stake at one point to turning things in her favor, this is story of how standing firm in the faith is the key. Tune in to know what challenges she had to face, how she overturned them and what can you learn from her journey!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Shireen Gheba’s Instagram: https://www.instagram.com/shireengheba/
Shireen Gheba’s Blog: https://shireengheba.com/
On friendships, hostels live and finding oneself in the journey.
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Anmol’s Instagram: https://www.instagram.com/anmolsultan/
From being a girl who doesn’t know how to install a Window on PC to now being the owner of an IT company of more than 100+ employees, Shawana Iftikhar is the story of keep trying until you get it done. Her journey teaches us how persistence is the answer to everything life throws at you. In this episode of happy chirp, Shawana shares her life story and struggles. How has she started? Why she started? What was her motive behind it? What were her struggles with loss and depression? Tune in to know on what society perceives of a working woman, what freelancers need to understand and what more you can learn from her journey!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Work Generations links:
· https://www.workgenerations.com/
· https://www.facebook.com/Workgenerations/
· https://www.instagram.com/workgenerations/
From graduating in minor paintings to changing her canvas to human face, Fatyma Amin is the maestro behind ‘Porcelain’. She’s the story of how taking one day at a time makes huge difference in the long plan. In this episode, Fatyma shares her journey of how she started her business, how she developed her passion for makeup, what according to her is the reasons businesses work, how important part planning & organizing play. Tune in to know more about her personal struggles with hypothyroidism, her bad experiences, what inspires her and what you can learn from her journey!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Fatyma’s Instagram: https://www.instagram.com/porcelain.official/
From starting photography just as a hobby at 16 to now making a brand name around her, this girl is just rocking the world around her. Izzah Shaheen Malik of Pictroizzah is just 21 but the hindsight she has for life is laudable. This episode explores Izzah’s journey from start. How she started. What was her first paid gig? How industry welcomed her. What other businesses she has. Why we generally don’t have more females in the industry. Tune in to learn great aptitude for life from her!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Izzah’s Instagram: https://www.instagram.com/pictroizzah/
From being the only female crew member in the team to giving filmmaking sessions, so that many women can join the industry, Madeeha Raza is playing a huge part by way of ‘Women Through Films’. But nothing is as easy as it may sound, in this episode Madeeha shares her personal and professional journey with her struggles on how she managed it. Tune in to know more on her first job, what did she study, what women international film festival is, how many festivals she has arranged so far, what sorts of films she makes, post-partum depression and more!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Madeeha’s Instagram: https://www.instagram.com/madeehahraza/
Women Through Film: https://www.instagram.com/womenthroughfilm/
From providing a safe place to women to share their stories in the start to now building a huge community out of it, Kanwal Ahmed of ‘Soul Sisters Pakistan’ is only going up and up. But this hasn’t come easy for her. In this episode of happy chirp, Kanwal shares her journey of how and why she started SSP, the impact of her community, how she dealt with all the online noise, how SSP was selected for FB’s program, how conversations with Kanwal happened. Tune in to know how she was able to collect money for season 3 and more!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Kanwal Ahmed’s Instagram: https://www.instagram.com/kanwalful
From not being trained in adventurous sports to being the first ever Pakistani to cycle on ‘Roof of Africa’, Samar Khan is the story of how you can mountaineer through life. She may have found her passion later in life, but nothing can stop you if you know what you want. In this episode, Samar shares her journey of adventure sports, how she made it to ESPNW ‘Global Sports Program,’ the societal pressure she faced, why she feels we need more women representation in sports and the lessons she learned!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Samar Khan’s Instagram: http://www.instagram.com/skhanathlete
From being a normal college girl one day to becoming responsible for putting food on the table her story turned 360 degree in just one random day. Sana Maqbool is the story of resilience and courage. Tune in to know what her struggles were, how her family suffered, what was her relationship with her father like, how it affected her emotionally and how she was able to get out of it!
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· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
From being adamant about pursuing corporate accountancy since 9th grade to just calling it quits one day after finding her true calling, Zara Tahir is a true aficionado. She started ‘Yellow Berry’ just as a hobby and now it’s a successful corporation, entirely operated by women. In this episode, Zara shares her personal and professional struggles of making Yellow Berry what it is today. What Yellow Berry is. How she started. How actively she is trying to impact lives. How she learned all this. What goes behind making a good product. Tune in to know more on women’s support, self-employment and how to deal with “YOU CAN’T”
Follow our socials:
Humna Raza: https://www.instagram.com/humnaraza/
Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/
Yellow Berry’s Instagram: https://www.instagram.com/yellowberryy/
Leaving her cushy corporate job to pursue fashion blogging when it wasn’t even a thing in Pakistan, Amber has come a long way. She is the OG queen of blogging in Pakistan. In this episode, Amber shares her personal and professional journey like never before. Tune in to know how she started, what was it like being a fashion blogger back then vs. now, what’s ‘find again’, pressures of a Pakistani society and more!
happychirp #humnaraza #wherewomendothetalking
Follow our socials for more updates:
· Humna’s Instagram: http://www.instagram.com/humnaraza
· Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Follow Amber: https://www.instagram.com/awardrobeaffair/
When we say Happy Chirp, there’s one special person that comes in our mind and that is none other than Momina Munir. Starting YouTube at just 16 to launching her own merchandise at 19, Momina Munir is leading the way. She’s chirping example of female voice and women empowerment. In this episode, Momina gets candid about her online journey, her growth, her gap year, her plans for future and more!
happychirp #mominamunir #wherewomendothetalking
Humna’s Instagram: http://www.instagram.com/humnaraza
Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial
Momina’s Instagram: www.instagram.com/mominamunir
Nothing happens overnight. From working three jobs at a time to eventually starting her own clothing line, Shomaila Hassam is the living example of anything can be achieve through persistence and hard work. She’s a mother, a wife, a fashion student, an entrepreneur, and a public figure. In this episode of happy chirp, she shares her story with us on when she started and how she made it to where she is now. Tune in to know more about her online journey, her ups and downs and what she learned along the way!
happychirp #shomailahassam #beyourownboss
Humna’s Instagram: www.instagram.com/humnaraza
Happy chirp’s Instagram: www.instagram.com/happychirpofficial
Shomaila’s Instagram: www.instagram.com/official.shomaila
My first guest in this new journey is none other than my mother, Tazeen Raza. This is a very personal and candid look into her life. From going to boarding school too young, being a sports girl, a working woman, an army wife to a single mother, and eventually doing her own business, her show of strength and resilience in the face of adversity is awe inspiring. She’s sharing her story with us today and how she made it to where she is. Tune in to know more about how she grew up, what her struggles were and what drives her to keep striving today. 😊
Humna’s Instagram: www.instagram.com/humnaraza
Happy chirp’s Instagram: www.instagram.com/happychirpofficial