PAMLife Podcast: Recent Episodes
PAMLife
Helping you make healthy and lasting change for your body and mind. Join our community for daily advice & tips brought to you by our expert wellness coaches.
Join the PAM Life Mind Coach, Casper as he discusses gambling with PAM EAP Counsellor, Joe Dore. Learn what motivates individuals to gamble in the first place, the difference between harmless and harmful gambling, and the best strategies to use for breaking a gambling habit.
Tune into our podcast featuring a special guest, Professor Steve Haake of Sheffield Hallam University and the chair for The Sheffield City Region Active Travel Advisory Board as he discusses the great benefits you can gain from ditching the commute and increasing active travel with our Health Coach, Alex.
In today’s podcast, we are joined by Elliott Newell, a sport psychologist for the English Institute of Sport. Elliott boasts an impressive history having worked with international and national athletes from a range of sports such as professional football, kayaking, British Athletics and England Netball, to name a few. Elliott specialises in talent development of elite youth athletes.
In this podcast, Elliott and Casper, PAMLife Mind Coach, discuss goal orientation, the difference between Ego and Task orientation, how this might affect your motivation to succeed and how this can change as you get older.
If you’d like to listen to more expert podcasts from our Coaches, you can do so by checking out the PAMLife app or website www.pamlife.co.uk.
If you want to hear more from Elliott, follow him on Twitter @ElliottSportPsy.