The Couro Pod: Recent Episodes

Couro

This is the official podcast of Couro. This podcasts shares athletes' stories and experiences, lifting up their platform for all to see.

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Zach and Cam take a deep dive into recent issues with pay, or the lack thereof, in the track world. Check out app.couro.io to get trained by some trackstars! 

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Zach and Cam are back for a recap on their seasons, what they're looking forward to next, and a spirited discussion on this new, all-drugs-welcomed Enhanced Games league concept. 

Check out app.couro.io for training and video analysis from Zach, Cam, and other track Pros! 

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Zach and Cam break down what it's like to train solo, how they self-motivate, and weigh the benefits over training in a group. To get more training insights, check them out on app.Couro.io! 

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Zach and Cam talk about the importance of and how to set goals throughout the season, and set their own seasons goals. To subscribe to and see their content, as well as other Professional Athetles, check out app.couro.io

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Zach and Cam talk about what a day in the life of an athlete looks like and how they stay motivated in the dog days of January training.  For more exclusive content, video analysis, workout plans, and virtual 1 on 1s, check out app.couro.io

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Zach and Cam talk about the TFL's new update, managing injuries, and how to plan for the long term athletically - and what sacrifices they need to take to make those plans a reality. Check out www.Couro.fit for more exclusive content from athletic professionals! 

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Stoic, ATG trainer, and grappling Pro Nick Troquato is back and talking about the ATG system and mindset principles that will take an athlete from good to great. To see more exclusive content from professional athletes and coaches like Nick, check out www.Couro.io!

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Zach and Cam interview Guatemalan Long Jump record holder Nicolas Arriola. He talks about his journey from a dirt track in Guatemala, to the Elite Training Center in Chula Vista. To see more exclusive content from professional athletes, check out www.Couro.io

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Zach and Cam talk about the impact that music has on sports and how they use it to prime them to show out. To see more exclusive content from them and other professional athletes, check out www.Couro.io

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Grappler, Brazilian Jiu-Jitsu artist, ATG coach, and Stoic philosopher Nick Troquato joins the pod and shares his backstory, his injury, and his return to the mat. Find him on social at @movewithnick and on Couro at www.Couro.fit! 

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Pro Trackstars Zach Beltz and Cam Van breakdown the new professional Track and Field league in the US, how it got here, and what it means for Track athletes. To get more exclusive content, breakdowns, workouts, and 1 on 1s, check them out on www.Couro.fit

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Zach and Cam breakdown how they tackle the mental side of sports, getting into their before, during, and after mental routines that help them stay mentally strong throughout the long track season(s). Check out Couro.fit to subscribe to Zach, Cam, and other professional athletes for their exclusive content! 

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Zach and Cam break down their lists of the top 5 most influential athletes to them and why.  For access to their, and other professional athletes' exclusive content, check out http://www.Couro.fit! 

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Zach and Cam talk about what motivates them to keep training, and how they keep pushing through when that motivation just isn't there.  Check out www.Couro.fit to subscribe for more exclusive content from the guys and other athletes! 

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Zach and Cam interview  Triathlete, coach, and the second Couro Sponsored athlete Aleksei Averchenko about his journey from 5 am pool practices in Siberia to USA Championships in Milwaukee. Go check him out on www.Couro.fit now! 

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Zach and Cam talk about the supplements and vitamins they take regularly, the reasoning behind taking them, and finish on how a good routine can help an athlete achieve the flow state.

http://www.Couro.fit

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Zach and Cam talk about the new Track and Field professional league in the US, and other ways athletes make a living from their athletic skills. 

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Zach and Cam talk about the World Anti Doping Administration's policies, banned substances, and recent controversies around drugs and sports. 

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Zach and Cam talk about injury prevention tactics,  World Athletics Championship scandals, and the status of the Couro platform. 

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Welcome to the official Couro Pod. First Couro Pro Zach Beltz and Couro Founder Cam Van introduce themselves as hosts, share their athletic journies, and drill down on what Couro means to them.