Awaken Heal Breathe: Recent Episodes
Holly Erin Copeland & Stephen Altair
Awaken Heal Breathe weaves rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self. It is hosted by Holly Erin Copeland and Stephen Altair.
Inside each of us is an inner superhero just waiting to emerge. In this episode, Jennifer K Hill tells her deeply inspiring and powerful story of transformation from pain into grace. She reminds us of the change that is possible and how to harness your "supertools" so that you flourish and thrive in the greatness that awaits when we know what is possible.
Jennifer K. Hill is an Evolutionary Leader, entrepreneur, author, speaker, and TV host. She has hosted popular shows with Dr. Deepak Chopra, Dr. Rollin McCraty, Dr. Dain Heer, and many other leaders from around the world. After selling her first company in 2018, she recently co-founded a new company in the wellness space, Om-heals.com. She also co-created a program with celebrity vocal coach Arthur Samuel Joseph called Vocal Mastery for Leaders. When she is not hosting or speaking, she loves to give back and has built two schools in 3rd world countries.
To connect with Jennifer: https://jenniferkhill.com
To connect with Holly: https://heartmindalchemy.com
In this episode, I am joined by the highly gifted and lovely intuitive Monica Augustine. Monica is an intuitive coach, clairvoyant and subtle energy meditation and Reiki teacher with Raising Our Vibration. We cover a lot of ground here on embodied awareness and Monica's personal journey overcoming trauma and stepping into well-being.
Connect with Monica: http://www.energia-transformyourlife.com/
Connect with Holly: Book a free 30 minute discovery session with me and join my Awaken Heal Breathe program to become unshakeable: https://www.heartmindalchemy.com/
In this Breath of Love discussion, we use powerful insights into breath techniques in an experience of opening the body to profound healing.
The Awaken, Heal, Breathe process is to enter into a sacred space together and weave together rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self.
Holly Erin Copeland, human potential coach, sound healing practitioner and meditation teacher and Stephen Altair, author, mystic and meditation teacher discuss the power of awakening, healing and breathing in a series of podcasts.
To contact Holly or Stephen please connect here:
Holly
https://www.heartmindalchemy.com/
Holly’s Insight Timer Meditations
https://insighttimer.com/hollycopeland/
Stephen Altair
https://www.altairlove.com/
Stephen Altair’s Meditations
https://raisingourvibration.net/
In this Heart Healing Activation, we use powerful sound and vibrational techniques in an experience of opening the heart to profound healing.
The Awaken, Heal, Breathe process is to enter into a sacred space together and weave together rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self.
Holly Erin Copeland, human potential coach, sound healing practitioner and meditation teacher and Stephen Altair, author, mystic and meditation teacher discuss the power of awakening, healing and breathing in a series of podcasts.
To contact Holly or Stephen please connect here:
Holly
https://www.heartmindalchemy.com/
Holly’s Insight Timer Meditations
https://insighttimer.com/hollycopeland/
Stephen Altair
https://www.altairlove.com/
Stephen Altair’s Meditations
https://raisingourvibration.net/
In The Electric Universe and the Biofield, we dive into a discussion about the electric universe and its connection with the body, the biofield (the auric field), on a personal and a universal level. We share practical ways to access this field from the perspective of two pioneer healers, Eileen Day McKusick and Barbara Ann Brennan.
The Awaken, Heal, Breathe process is to enter into a sacred space together and weave together rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self.
Holly Erin Copeland, human potential coach, sound healing practitioner and meditation teacher and Stephen Altair, author, mystic and meditation teacher discuss the power of awakening, healing and breathing in a series of podcasts.
To contact Holly or Stephen please connect here:
Holly
https://www.heartmindalchemy.com/
Holly’s Insight Timer Meditations
https://insighttimer.com/hollycopeland/
Stephen Altair
https://www.altairlove.com/
Stephen Altair’s Meditations
https://raisingourvibration.net/
In Everything Is Vibration, we dive into a discussion about the energetic universe and what this means for healing and every aspect of life at a personal and a planetary level. We also explore practical ways to open this foundation of “everything jiggles” which has enormous implications in your daily life.
The Awaken, Heal, Breathe process is to enter into a sacred space together and weave together rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self.
Holly Erin Copeland, human potential coach, sound healing practitioner and meditation teacher and Stephen Altair, author, mystic and meditation teacher discuss the power of awakening, healing and breathing in a series of podcasts.
To contact Holly or Stephen please connect here:
Holly
https://www.heartmindalchemy.com/
Holly’s Insight Timer Meditations
https://insighttimer.com/hollycopeland/
Stephen Altair
https://www.altairlove.com/
Stephen Altair’s Meditations
https://raisingourvibration.net/
In Living The View, we enter the third step in the path of recognition, which is to develop confidence in the view of awakening. This means cultivating a lived experience of all perception as arising within awareness, which is the foundation of peace, happiness and wellbeing. This is where your freedom lies. We also explore practical ways to open this foundation in your daily life and the relationship between suffering and awareness.
The Awaken, Heal, Breathe process is to enter into a sacred space together and weave together rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self.
Holly Erin Copeland, human potential coach, sound healing practitioner and meditation teacher and Stephen Altair, author, mystic and meditation teacher discuss the power of awakening, healing and breathing in a series of podcasts.
To contact Holly or Stephen please connect here:
Holly
https://www.heartmindalchemy.com/
Holly’s Insight Timer Meditations
https://insighttimer.com/hollycopeland/
Stephen Altair
https://www.altairlove.com/
Stephen Altair’s Meditations
https://raisingourvibration.net/
In Indivisible, we enter the second step in the path of recognition, which is to decide on one thing, that you are never separate from the ground of being, pure awareness, and that this inseparability, this indivisibility is coming home to who you truly are. We also explore practical ways to open this foundation in your daily life and the relationship between suffering and awareness.
The Awaken, Heal, Breathe process is to enter into a sacred space together and weave together rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self.
Holly Erin Copeland, human potential coach, sound healing practitioner and meditation teacher and Stephen Altair, author, mystic and meditation teacher discuss the power of awakening, healing and breathing in a series of podcasts.
To contact Holly or Stephen please connect here:
Holly
https://www.heartmindalchemy.com/
Holly’s Insight Timer Meditations
https://insighttimer.com/hollycopeland/
Stephen Altair
https://www.altairlove.com/
Stephen Altair’s Meditations
https://raisingourvibration.net/
In The Awakening, we enter the first step in the path of recognition, which is to establish the ground of being and come home to who you truly are. We also explore practical ways to open this foundation in your daily life.
The Awaken, Heal, Breathe process is to enter into a sacred space together and weave together rich conversation, breakthrough meditation, transformational breathwork, and sound healing so you can heal and come home to the freedom, joy and clarity of your awakened self.
Holly Erin Copeland, human potential coach, sound healing practitioner and meditation teacher and Stephen Altair, author, mystic and meditation teacher discuss the power of awakening, healing and breathing in a series of podcasts.
To contact Holly or Stephen please connect here:
Holly
https://www.heartmindalchemy.com/
Holly’s Insight Timer Meditations
https://insighttimer.com/hollycopeland/
Stephen Altair
https://www.altairlove.com/
Stephen Altair’s Meditations
https://raisingourvibration.net/